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GREATNANA IS NINETY AND THUGGER THAN U 👵🏻
“GREW UP IN THE GHETTO” AND YEP SHE’S A JEW 👵🏻
A DRILL SERGEANT PASSING DOWN OLD FAMILY RECIPES 👵🏻
CUZ PERFECT BANANA BREADZ A FLUFFIN’ NECESSITY #DearNana #YouAreAppreciated #TupacShaKern🐄👶🏼
GREATNANA IS NINETY AND THUGGER THAN U 👵🏻 “GREW UP IN THE GHETTO” AND YEP SHE’S A JEW 👵🏻 A DRILL SERGEANT PASSING DOWN OLD FAMILY RECIPES 👵🏻 CUZ PERFECT BANANA BREADZ A FLUFFIN’ NECESSITY #DearNana  #YouAreAppreciated  #TupacShaKern 🐄👶🏼
🔥Seated Barbell Curls🔥MAKE SURE YOU ARE CONTROLLED AND SLOW ON THE NEGATIVE. 
_ 👉🏻 📱Save this exercise and add it to your weekly workouts. Thanks @smith.julian for the exercise idea! 
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Wanna reach those fitness goals you never thought possible? Then sign up today by clicking link in my bio @jhop01 and download my fitness app or jhopkinsfitness.com and let me COACH YOU! 
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1️⃣Muscle group: Biceps
2️⃣Reps/sets: 4x10
3️⃣Rest: 1 min
4️⃣Supplements: 1 scoop of @ehplabs Oxyshred Fat Burner 
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Stop saying tomorrow and let's start today! 👉🏻 click link in bio @jhop01 and download my fitness app or go to www.joshhopkinsfitness.com.
🔥Seated Barbell Curls🔥MAKE SURE YOU ARE CONTROLLED AND SLOW ON THE NEGATIVE. _ 👉🏻 📱Save this exercise and add it to your weekly workouts. Thanks @smith.julian for the exercise idea! _ Wanna reach those fitness goals you never thought possible? Then sign up today by clicking link in my bio @jhop01 and download my fitness app or jhopkinsfitness.com and let me COACH YOU! _ 1️⃣Muscle group: Biceps 2️⃣Reps/sets: 4x10 3️⃣Rest: 1 min 4️⃣Supplements: 1 scoop of @ehplabs Oxyshred Fat Burner _ Stop saying tomorrow and let's start today! 👉🏻 click link in bio @jhop01 and download my fitness app or go to www.joshhopkinsfitness.com.
Heck yea 👍🏻 @charliefiveinc
Stopped by to say #thanks to @stetsonfrost of @lanefrostbrand for their donation to our Cowboy Gala. We didn’t get a photo of the person that won the #lanefrost cap, so we felt it was appropriate to travel all the way to the @lasvegasnfr and say thanks! #charliefive #veteran #combatveteran #veteranowned #veteransupport #ptsd #ptsdawareness #moralinjury #equineassistedtherapy #horsetraining #horsetrainer #horsemanship #payitforward #nonprofit #charity #cowboy #horselife #horselover
Heck yea 👍🏻 @charliefiveinc Stopped by to say #thanks  to @stetsonfrost of @lanefrostbrand for their donation to our Cowboy Gala. We didn’t get a photo of the person that won the #lanefrost  cap, so we felt it was appropriate to travel all the way to the @lasvegasnfr and say thanks! #charliefive  #veteran  #combatveteran  #veteranowned  #veteransupport  #ptsd  #ptsdawareness  #moralinjury  #equineassistedtherapy  #horsetraining  #horsetrainer  #horsemanship  #payitforward  #nonprofit  #charity  #cowboy  #horselife  #horselover 
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ———————————————————————
Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar #runfarofficial #holidayseason #forthekids #teamrunfar #bekind #graciousheart #ptsdsucks #ptsdawareness #runnersofinsta #runningcommunity #veterans #veteransuicide #begoodhumans #kindness #trailrunners #runningcommunity
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ——————————————————————— Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar  #runfarofficial  #holidayseason  #forthekids  #teamrunfar  #bekind  #graciousheart  #ptsdsucks  #ptsdawareness  #runnersofinsta  #runningcommunity  #veterans  #veteransuicide  #begoodhumans  #kindness  #trailrunners  #runningcommunity 
I'm dropping my Joyner Lucas I'm Sorry Remix (Veterans Edition) this Thursday  12/14/17 at 6pm on @youtube To help raise awareness for our Veterans that suffer from illnesses such as PTSD due to combat. Anybody that knows me KNOWS this is something close to my heart due to having lost a close friend to war and also having another friend (a brother) serve as well and my wife's father is a Vietnam Vet. 
________________
#carnagebodybagg #rap #realtalk #hottestinohio #rapmusic #hiphop #realhiphop #soldier #vets #supportourveterans #armedforces #oorah #navylife #navyseals #airman #supportourtroops #patriot #hooah #devildog #troops #armystrong #navy #veteranworld #recovery #repost #advice #regramyou  #ptsdawareness #mission22
I'm dropping my Joyner Lucas I'm Sorry Remix (Veterans Edition) this Thursday 12/14/17 at 6pm on @youtube To help raise awareness for our Veterans that suffer from illnesses such as PTSD due to combat. Anybody that knows me KNOWS this is something close to my heart due to having lost a close friend to war and also having another friend (a brother) serve as well and my wife's father is a Vietnam Vet. ________________ #carnagebodybagg  #rap  #realtalk  #hottestinohio  #rapmusic  #hiphop  #realhiphop  #soldier  #vets  #supportourveterans  #armedforces  #oorah  #navylife  #navyseals  #airman  #supportourtroops  #patriot  #hooah  #devildog  #troops  #armystrong  #navy  #veteranworld  #recovery  #repost  #advice  #regramyou  #ptsdawareness  #mission22 
Squats
3x3@455
Front Squats
3x3@315(1st shown)
Tons of other things. My legs are jello. And my dog is more amused by chasing her tail in circles than my poverty lifts 🤷🏼‍♂️#garagegym #skwaats @jaffestrength
Squats 3x3@455 Front Squats 3x3@315(1st shown) Tons of other things. My legs are jello. And my dog is more amused by chasing her tail in circles than my poverty lifts 🤷🏼‍♂️#garagegym  #skwaats  @jaffestrength
Honoured to have probably one of our finest military leaders, General Paul Nanson, visit our event on the weekend. Unsurprisingly he took the time to watch some of the fights and speak to loads of the guys and was touched by Robert E D Long story. Next time we'll get him in the Gi and on the mats #BritishArmy #leader #leadership #inspiration #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #stormkimonos #missionsubmission #ptsd #ptsdawareness
Sweaty push-ups are fun 😏 
Yesterday, I was challenged by my friend, @mikeyyy09 , to do 22 push-ups a day for 22 days to bring a greater awareness to the 22 suicides a day committed by our American Veterans. Wherever we are, we can stop and reach out to a Vet, Family or Friends, and make sure they are okay. We can help veterans with PTSD by raising awareness and donating to help them.

The rules are simple:
* Once you are nominated your 22 days starts the following day
* Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees or even from a desk or the wall) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video. Copy and paste this message, and attach your video to post on social media.
* Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it
* And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It’s sad that so many good veterans feel that suicide is the only way out.
‪#22pushups‬ for ‪#‎22kill‬ ‪#PTSDawareness
1st nomination - @jahincredible
Sweaty push-ups are fun 😏 Yesterday, I was challenged by my friend, @mikeyyy09 , to do 22 push-ups a day for 22 days to bring a greater awareness to the 22 suicides a day committed by our American Veterans. Wherever we are, we can stop and reach out to a Vet, Family or Friends, and make sure they are okay. We can help veterans with PTSD by raising awareness and donating to help them. The rules are simple: * Once you are nominated your 22 days starts the following day * Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees or even from a desk or the wall) push-ups or that you have to stop and take a break that’s fine but try to get them all done in one video. Copy and paste this message, and attach your video to post on social media. * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It’s sad that so many good veterans feel that suicide is the only way out. ‪#22pushups ‬ for ‪#‎22kill‬ ‪#PTSDawareness  1st nomination - @jahincredible
“I’m the son of a surgeon—I’m programmed to be super skeptical of anything remotely homeopathic. But holy s#*t. It really reset my body and mind in a way I have never experienced. Can’t wait to do it again.” Thank you, @tjsmash, so glad you liked it!
“I’m the son of a surgeon—I’m programmed to be super skeptical of anything remotely homeopathic. But holy s#*t. It really reset my body and mind in a way I have never experienced. Can’t wait to do it again.” Thank you, @tjsmash, so glad you liked it!
I need to keep this mind all time because sometimes it doesn’t feel that way.  #takingcareofmyself #ptsdawareness #ptsdsucks
Squats
3x3@455
Front Squats
3x3@315(1st shown)
Tons of other things. My legs are jello. And my dog is more amused by chasing her tail in circles than my poverty lifts 🤷🏼‍♂️#garagegym #skwaats @jaffestrength
Squats 3x3@455 Front Squats 3x3@315(1st shown) Tons of other things. My legs are jello. And my dog is more amused by chasing her tail in circles than my poverty lifts 🤷🏼‍♂️#garagegym  #skwaats  @jaffestrength
Today, creativity seems distant, inspiration is depleted, and the feelings of doing a thing have not been present. Those aren't necessary though are they? Only that right actions take place to support what is important in one's life, moment by moment, day after day. My children have been that in my life for decades and my daughter Hai still is. And now, through www.Run-Far.org you and I can do what we can to help the children of fallen US Military service members that have taken their own life. 
#Repost @runfar_official (@get_repost)
・・・
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ———————————————————————
Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar #runfarofficial #holidayseason #forthekids #teamrunfar #bekind #graciousheart #ptsdsucks #ptsdawareness #runnersofinsta #runningcommunity #veterans #veteransuicide #begoodhumans #kindness #trailrunners #runningcommunity #togetherwecan
Today, creativity seems distant, inspiration is depleted, and the feelings of doing a thing have not been present. Those aren't necessary though are they? Only that right actions take place to support what is important in one's life, moment by moment, day after day. My children have been that in my life for decades and my daughter Hai still is. And now, through www.Run-Far.org you and I can do what we can to help the children of fallen US Military service members that have taken their own life. #Repost  @runfar_official (@get_repost) ・・・ It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ——————————————————————— Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar  #runfarofficial  #holidayseason  #forthekids  #teamrunfar  #bekind  #graciousheart  #ptsdsucks  #ptsdawareness  #runnersofinsta  #runningcommunity  #veterans  #veteransuicide  #begoodhumans  #kindness  #trailrunners  #runningcommunity  #togetherwecan 
Positive/ good vibes, or mojo. Whatever you’d like to call it. It’s essential to spread energy and love to those closest in your circle to be successful. Like a flat tire, a bad attitude drains energy, takes you longer to get where you need to go, and only gets worst the longer you travel without changing it. Visual the sunshine and change your attitude to a positive one that spreads like an infection. People are attracted by those who seek this type of excitement and passion for life. #depression #sendinggoodvibes #prayforme #spreadlove #spreadenergy #tampabae #passionforlife #suicidehotline #success #failures #entrepreneur #thegrind #thehustle #startuplife #cannabiscommunity #ptsdrecovery #ptsdawareness #cannabisforptsd #motivation #motivational #inspire #inspireothers #humanity #painandsuffering
Positive/ good vibes, or mojo. Whatever you’d like to call it. It’s essential to spread energy and love to those closest in your circle to be successful. Like a flat tire, a bad attitude drains energy, takes you longer to get where you need to go, and only gets worst the longer you travel without changing it. Visual the sunshine and change your attitude to a positive one that spreads like an infection. People are attracted by those who seek this type of excitement and passion for life. #depression  #sendinggoodvibes  #prayforme  #spreadlove  #spreadenergy  #tampabae  #passionforlife  #suicidehotline  #success  #failures  #entrepreneur  #thegrind  #thehustle  #startuplife  #cannabiscommunity  #ptsdrecovery  #ptsdawareness  #cannabisforptsd  #motivation  #motivational  #inspire  #inspireothers  #humanity  #painandsuffering 
Make sure you stop by @theprimeleaf for the Tru Infusion sale! Buy 1 get 1 free AND with every 50mg purchase you will get your choice of 2 free single dose products.
Make sure you stop by @theprimeleaf for the Tru Infusion sale! Buy 1 get 1 free AND with every 50mg purchase you will get your choice of 2 free single dose products.
Be a savage warrior
Everyday.
832-989-7350
#strong $trainhard #trainmode #ufc
#mma #mmalife #groddauly #monstawarrjor #ptsd #ptsdawareness 
#mentaltoughness #nfltraining
I thought the head/lead pastor @redemptiontempe defined hope in the most tangible way for me. “Hope is not wishful thinking. Hope is a promise that finds its foundation in the person making the promise. God has been faithful to His people over and over and over again.” Riccardo Stewart.
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Let this be the beginning of @runfar_official providing these families more than wishful thinking.
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#Repost @runfar_official (@get_repost)
・・・
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ———————————————————————
Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar #runfarofficial #holidayseason #forthekids #teamrunfar #bekind #graciousheart #ptsdsucks #ptsdawareness #runnersofinsta #runningcommunity #veterans #veteransuicide #begoodhumans #kindness #trailrunners #runningcommunity
I thought the head/lead pastor @redemptiontempe defined hope in the most tangible way for me. “Hope is not wishful thinking. Hope is a promise that finds its foundation in the person making the promise. God has been faithful to His people over and over and over again.” Riccardo Stewart. . . . Let this be the beginning of @runfar_official providing these families more than wishful thinking. . . . #Repost  @runfar_official (@get_repost) ・・・ It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ——————————————————————— Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar  #runfarofficial  #holidayseason  #forthekids  #teamrunfar  #bekind  #graciousheart  #ptsdsucks  #ptsdawareness  #runnersofinsta  #runningcommunity  #veterans  #veteransuicide  #begoodhumans  #kindness  #trailrunners  #runningcommunity 
Today Tru Infusion will be at The Prime Leaf Dispensary. Be sure to stop by @theprimeleaf and take advantage of the Tru Infusion sale! Buy 1 get 1 free AND with every 50mg purchase you get your choice of 2 single dose products!
Today Tru Infusion will be at The Prime Leaf Dispensary. Be sure to stop by @theprimeleaf and take advantage of the Tru Infusion sale! Buy 1 get 1 free AND with every 50mg purchase you get your choice of 2 single dose products!
Featured 👉🏼InStyle Gift Guide!  Be sure to check out the @instylemagazine holiday gift guide by @bethbehrs #holidaygiftguide #instylemagazine #2017 #celebrity #jewelry #fashion #dailyhive #brandswhocare #giveback #ptsdawareness #supportourveterans #sheherdpower #bethbehrs #brassandunity
Thought I'd share the whole collection 💕🍾 we pop bottles. @Postmalone
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#cptsd #depression #anxiety #blog #bpd #borderline #personalitydisorder #support #mentalillness #mentalillnessawareness #mentalhealth #endthestigma #ptsdawareness #sobriety #ptsd #selfharm #survivor #addiction #addictivepersonality #postmalone
@anupa9989 #itsyourlife Hey My Luvs 😘These are Yesterdays  LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive  lol...One page is an Excerpt from "SOULMATES" This is  deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my  Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing  lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕

#mentalhealthadvocate #doctor  #depression #depressed #bipolar #cptsd #ptsd #abuse #suicidal #sexualabuse #ptsdawareness  #domesticviolence  #writer #heartbreak #anxietydisorder #schizophrenia  #narcissisticabuse #likeforlike #writersofinstagram  #like4like #suicideprevention #trauma  #lovepoem  #heartbreak #poem #soulmate #lovepoetry #bingeeatingdisorder  #sexualassault  #iloveyouall
@anupa9989 #itsyourlife  Hey My Luvs 😘These are Yesterdays LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive lol...One page is an Excerpt from "SOULMATES" This is deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕 #mentalhealthadvocate  #doctor  #depression  #depressed  #bipolar  #cptsd  #ptsd  #abuse  #suicidal  #sexualabuse  #ptsdawareness  #domesticviolence  #writer  #heartbreak  #anxietydisorder  #schizophrenia  #narcissisticabuse  #likeforlike  #writersofinstagram  #like4like  #suicideprevention  #trauma  #lovepoem  #heartbreak  #poem  #soulmate  #lovepoetry  #bingeeatingdisorder  #sexualassault  #iloveyouall 
@anupa9989 #itsyourlife Hey My Luvs 😘These are Yesterdays  LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive  lol...One page is an Excerpt from "SOULMATES" This is  deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my  Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing  lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕

#mentalhealthadvocate #doctor  #depression #depressed #bipolar #cptsd #ptsd #abuse #suicidal #sexualabuse #ptsdawareness  #domesticviolence  #writer #heartbreak #anxietydisorder #schizophrenia  #narcissisticabuse #likeforlike #writersofinstagram  #like4like #suicideprevention #trauma  #lovepoem  #heartbreak #poem #soulmate #lovepoetry #bingeeatingdisorder  #sexualassault  #iloveyouall
@anupa9989 #itsyourlife  Hey My Luvs 😘These are Yesterdays LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive lol...One page is an Excerpt from "SOULMATES" This is deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕 #mentalhealthadvocate  #doctor  #depression  #depressed  #bipolar  #cptsd  #ptsd  #abuse  #suicidal  #sexualabuse  #ptsdawareness  #domesticviolence  #writer  #heartbreak  #anxietydisorder  #schizophrenia  #narcissisticabuse  #likeforlike  #writersofinstagram  #like4like  #suicideprevention  #trauma  #lovepoem  #heartbreak  #poem  #soulmate  #lovepoetry  #bingeeatingdisorder  #sexualassault  #iloveyouall 
@anupa9989 #itsyourlife Hey My Luvs 😘These are Yesterdays  LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive  lol...One page is an Excerpt from "SOULMATES" This is  deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my  Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing  lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕

#mentalhealthadvocate #doctor  #depression #depressed #bipolar #cptsd #ptsd #abuse #suicidal #sexualabuse #ptsdawareness  #domesticviolence  #writer #heartbreak #anxietydisorder #schizophrenia  #narcissisticabuse #likeforlike #writersofinstagram  #like4like #suicideprevention #trauma  #lovepoem  #heartbreak #poem #soulmate #lovepoetry #bingeeatingdisorder  #sexualassault  #iloveyouall
@anupa9989 #itsyourlife  Hey My Luvs 😘These are Yesterdays LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive lol...One page is an Excerpt from "SOULMATES" This is deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕 #mentalhealthadvocate  #doctor  #depression  #depressed  #bipolar  #cptsd  #ptsd  #abuse  #suicidal  #sexualabuse  #ptsdawareness  #domesticviolence  #writer  #heartbreak  #anxietydisorder  #schizophrenia  #narcissisticabuse  #likeforlike  #writersofinstagram  #like4like  #suicideprevention  #trauma  #lovepoem  #heartbreak  #poem  #soulmate  #lovepoetry  #bingeeatingdisorder  #sexualassault  #iloveyouall 
@anupa9989 #itsyourlife Hey My Luvs 😘These are Yesterdays  LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive  lol...One page is an Excerpt from "SOULMATES" This is  deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my  Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing  lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕

#mentalhealthadvocate #doctor  #depression #depressed #bipolar #cptsd #ptsd #abuse #suicidal #sexualabuse #ptsdawareness  #domesticviolence  #writer #heartbreak #anxietydisorder #schizophrenia  #narcissisticabuse #likeforlike #writersofinstagram  #like4like #suicideprevention #trauma  #lovepoem  #heartbreak #poem #soulmate #lovepoetry #bingeeatingdisorder  #sexualassault  #iloveyouall
@anupa9989 #itsyourlife  Hey My Luvs 😘These are Yesterdays LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive lol...One page is an Excerpt from "SOULMATES" This is deep a bit personal....Will try my best to share more...Tomorrow I will post "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok..Will also post my Relapse Partyp lol☺️I posted a pic as a live as weird but needed..Been going through lots but it's good...Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing lol but That is the true Luv & support from my Family here...Proud of My Angels too...121 Angels and it's all you 💯 Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on...Keep reaching out Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕 #mentalhealthadvocate  #doctor  #depression  #depressed  #bipolar  #cptsd  #ptsd  #abuse  #suicidal  #sexualabuse  #ptsdawareness  #domesticviolence  #writer  #heartbreak  #anxietydisorder  #schizophrenia  #narcissisticabuse  #likeforlike  #writersofinstagram  #like4like  #suicideprevention  #trauma  #lovepoem  #heartbreak  #poem  #soulmate  #lovepoetry  #bingeeatingdisorder  #sexualassault  #iloveyouall 
Hey My Luvs 😘These are Yesterdays  LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive  lol...One page is an Excerpt from "SOULMATES" This is  deep a bit personal....Will try my best to share more...NEXT POST is "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok...Added Excerpt here..Then my  Relapse Party post too lol☺️I posted a pic as a live that day as weird but needed..Been going through lots but it's good..Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing  lol but That is the true Luv & support from my Family here...Proud of My Angels too...121of you trusted me to help & it's all you 💯% Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️Keep reaching out ❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕

#mentalhealthadvocate #doctor  #depression #depressed #bipolar #cptsd #ptsd #abuse #suicidal #sexualabuse #ptsdawareness  #domesticviolence  #writer #heartbreak #anxietydisorder #schizophrenia  #narcissisticabuse #reallove #cptsdrecovery #writersofinstagram  # #suicideprevention #trauma  #lovepoem  #heartbreak #poem #soulmate #lovepoetry #bingeeatingdisorder  #sexualassault  #iloveyouall
Hey My Luvs 😘These are Yesterdays LIVES So COMMENTING OFF... Please Swipe 5 pages...My Family here gets deeper reason lol My Cptsd Disclaimer🙋Never want to bother people too much lol You gave me enough Luv...I did go on that long drive lol...One page is an Excerpt from "SOULMATES" This is deep a bit personal....Will try my best to share more...NEXT POST is "WORDS I WISHED I SAID' Part 1 Kinda harsh but it's ok...Added Excerpt here..Then my Relapse Party post too lol☺️I posted a pic as a live that day as weird but needed..Been going through lots but it's good..Writing Tons❤️When I first joined here I would share 4 lines & Wait for someone to comment "What is this nonsense your posting here" 😅 Wow see from then to long stories long crazy side talks lol....I still don't know what I'm doing lol but That is the true Luv & support from my Family here...Proud of My Angels too...121of you trusted me to help & it's all you 💯% Suicide prevention...Hearts like yours are BEAUTIFUL...You have me for life❤️Keep reaching out ❤️It's funny it's still hard to accept a compliment...For ex one says you write so well I will be like who what where they at lol Kidding Luvs...Before I would wait for that compliment and once I get it, Would find millions of reasons why it's not true with pie charts and graphs to accompany lol😂Much better but it's good actually as I share💕I will share a story about one Angel who was with me since I joined & It's touching...He is so true❤️Luv you Tons...You are just Brilliant..Never forget that ...You are a 💎You are not alone I'm here 🙋 Cheering you on Luvs...Lots of Love Lovelies & Keep Slaying 😘❤️"WORDS I WISHED I SAID" next💕 #mentalhealthadvocate  #doctor  #depression  #depressed  #bipolar  #cptsd  #ptsd  #abuse  #suicidal  #sexualabuse  #ptsdawareness  #domesticviolence  #writer  #heartbreak  #anxietydisorder  #schizophrenia  #narcissisticabuse  #reallove  #cptsdrecovery  #writersofinstagram  # #suicideprevention  #trauma  #lovepoem  #heartbreak  #poem  #soulmate  #lovepoetry  #bingeeatingdisorder  #sexualassault  #iloveyouall 
#Repost @runfar_official (@get_repost)
・・・
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ———————————————————————
Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar #runfarofficial #holidayseason #forthekids #teamrunfar #bekind #graciousheart #ptsdsucks #ptsdawareness #runnersofinsta #runningcommunity #veterans #veteransuicide #begoodhumans #kindness #trailrunners #runningcommunity
#Repost  @runfar_official (@get_repost) ・・・ It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ——————————————————————— Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar  #runfarofficial  #holidayseason  #forthekids  #teamrunfar  #bekind  #graciousheart  #ptsdsucks  #ptsdawareness  #runnersofinsta  #runningcommunity  #veterans  #veteransuicide  #begoodhumans  #kindness  #trailrunners  #runningcommunity 
I rarely ever post anything fitness related, buuut sometimes you can find me in the gym. 🤷‍♀️
Tank courtesy of @lftvet 🇺🇸
Go check them out! .
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#lftvet #lftvetfitnessapparel #vets #veterans #veteran #veteranowned #ptsdawareness #makeavetsweat #toconqueristolive #military #activeduty #femalemarine #FemaleMarinesAreUgly #marine #usmc #marines #marinecorps #militarywomen #fitness #militaryfitness #gym #lift #douchebagpicture #fitspo #fitspiration
I rarely ever post anything fitness related, buuut sometimes you can find me in the gym. 🤷‍♀️ Tank courtesy of @lftvet 🇺🇸 Go check them out! . . . . . . . . . . . . . . . . . . . . . . . . . #lftvet  #lftvetfitnessapparel  #vets  #veterans  #veteran  #veteranowned  #ptsdawareness  #makeavetsweat  #toconqueristolive  #military  #activeduty  #femalemarine  #FemaleMarinesAreUgly  #marine  #usmc  #marines  #marinecorps  #militarywomen  #fitness  #militaryfitness  #gym  #lift  #douchebagpicture  #fitspo  #fitspiration 
#greengoblin 👽👽👽 none of my cuts took ☹ so it looks like this girl will be getting re-vegged after harvest. U win some u lose some in this game called #cannabiscultivation good thing there is more than one way to save your plants! #growyourown #homegrown #fuckptsd #ptsdawareness #fuckdepression #depressionawareness #thehighchurch #indoor #growtent #indoorgarden #prop215complaint #xtremegardening #azos #foxfarm #vermifire #mykos #mmj #weed #medicalcannabis #medicalmarijauna #cannabis #prop215 #california ##cannabisculture
#greengoblin  👽👽👽 none of my cuts took ☹ so it looks like this girl will be getting re-vegged after harvest. U win some u lose some in this game called #cannabiscultivation  good thing there is more than one way to save your plants! #growyourown  #homegrown  #fuckptsd  #ptsdawareness  #fuckdepression  #depressionawareness  #thehighchurch  #indoor  #growtent  #indoorgarden  #prop215complaint  #xtremegardening  #azos  #foxfarm  #vermifire  #mykos  #mmj  #weed  #medicalcannabis  #medicalmarijauna  #cannabis  #prop215  #california  ##cannabisculture 
This shows how I feel when my PTSD is not controlled with #cannabis #itsoktotalk #veteranswalkandtalk #vwatlife #cbdforptsd #thcforptsd #cbdforpain #thcforpain #ptsdawareness #combatveteran #infantry #talkaboutit
I have PTSD after my Spinal cord stimulator surgery 17th January 2017 because I was not sedated what so ever, the sedation they gave me failed and my life was already in jeopardy so they couldn't give me anything else during surgery. I had nothing whilst they were taking my old scs leads out and replacing them with a newer unit, I haven't really spoken much about it because it was a very traumatic experience for me, I was laid awake in an operating theatre whilst my doctors dug around in my spine and back removing medical equipment and putting new in. One of the nurses wanted me to just have everything replaced under local anesthesic which meant being awake whilst they removed the old battery out of my stomach. I told them NO. After 4 hours of being awake and traumatised I refused to let them take it out unless they knocked me out. My doctor actually agreed with me on it though which was great otherwise I would still have the battery in my stomach now plus one in my lower right back. I don't really speak about it because of the flash backs and nightmares but I thought I need to make some for those who are battling with PTSD like I am. So here you go 💙

#PTSD #ptsdawareness #posttraumaticstressdisorder #PTSDsucks #AwarenessforPTSD #stopthestigma #stopthestigmaonptsd #mentalhealthawarness #mentalhealth #spoonies #spoonie #mentalhealthisreal #stopthestigmaonmentalillness
I have PTSD after my Spinal cord stimulator surgery 17th January 2017 because I was not sedated what so ever, the sedation they gave me failed and my life was already in jeopardy so they couldn't give me anything else during surgery. I had nothing whilst they were taking my old scs leads out and replacing them with a newer unit, I haven't really spoken much about it because it was a very traumatic experience for me, I was laid awake in an operating theatre whilst my doctors dug around in my spine and back removing medical equipment and putting new in. One of the nurses wanted me to just have everything replaced under local anesthesic which meant being awake whilst they removed the old battery out of my stomach. I told them NO. After 4 hours of being awake and traumatised I refused to let them take it out unless they knocked me out. My doctor actually agreed with me on it though which was great otherwise I would still have the battery in my stomach now plus one in my lower right back. I don't really speak about it because of the flash backs and nightmares but I thought I need to make some for those who are battling with PTSD like I am. So here you go 💙 #PTSD  #ptsdawareness  #posttraumaticstressdisorder  #PTSDsucks  #AwarenessforPTSD  #stopthestigma  #stopthestigmaonptsd  #mentalhealthawarness  #mentalhealth  #spoonies  #spoonie  #mentalhealthisreal  #stopthestigmaonmentalillness 
There is a time and season for all things.. This is your time.. So step into your light!

#letstalkvaw #ptsdawareness #domesticabuse #mentalhealthawareness #vawsurvivor #selfcare #stoptheviolence #childrenarewatching #timeforachange
I'm dropping my Joyner Lucas I'm Sorry Remix (Veterans Edition) this Thursday  12/14/17 at 6pm on @youtube To help raise awareness for our Veterans that suffer from illnesses such as PTSD due to combat. Anybody that knows me KNOWS this is something close to my heart due to having lost a close friend to war and also having another friend (a brother) serve as well and my wife's father is a Vietnam Vet. 
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#carnagebodybagg #rap #realtalk #hottestinohio #rapmusic #hiphop #realhiphop #soldier #vets #supportourveterans #armedforces #oorah #navylife #navyseals #airman #supportourtroops #patriot #hooah #devildog #troops #armystrong #navy #veteranworld #recovery #repost #advice #regramyou  #ptsdawareness #mission22
I'm dropping my Joyner Lucas I'm Sorry Remix (Veterans Edition) this Thursday 12/14/17 at 6pm on @youtube To help raise awareness for our Veterans that suffer from illnesses such as PTSD due to combat. Anybody that knows me KNOWS this is something close to my heart due to having lost a close friend to war and also having another friend (a brother) serve as well and my wife's father is a Vietnam Vet. ________________ #carnagebodybagg  #rap  #realtalk  #hottestinohio  #rapmusic  #hiphop  #realhiphop  #soldier  #vets  #supportourveterans  #armedforces  #oorah  #navylife  #navyseals  #airman  #supportourtroops  #patriot  #hooah  #devildog  #troops  #armystrong  #navy  #veteranworld  #recovery  #repost  #advice  #regramyou  #ptsdawareness  #mission22 
On the 12th day of December @bulletsnbeadz  brought to me....
The one original "Angel Tears"  necklace.  Now available in silver, antique or gold. $90.00
On the 12th day of December @bulletsnbeadz brought to me.... The one original "Angel Tears" necklace. Now available in silver, antique or gold. $90.00
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ———————————————————————
Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar #runfarofficial #holidayseason #forthekids #teamrunfar #bekind #graciousheart #ptsdsucks #ptsdawareness #runnersofinsta #runningcommunity #veterans #veteransuicide #begoodhumans #kindness #trailrunners #runningcommunity
It’s up to us to bring hope into a world filled with anxiety. Remember to be kind this holiday season. There’s an untold story among every one of of us. Let’s enter this time of year with a gracious heart. ——————————————————————— Be sure to see where we stand at www.run-far.org (link in bio). 🇺🇸💙❤️ #runfar  #runfarofficial  #holidayseason  #forthekids  #teamrunfar  #bekind  #graciousheart  #ptsdsucks  #ptsdawareness  #runnersofinsta  #runningcommunity  #veterans  #veteransuicide  #begoodhumans  #kindness  #trailrunners  #runningcommunity 
The 12th day of December, 'The soldier above all others prays for peace, for it the soldier who must suffer the deepest wounds and scars of war.' - Douglas MacArthur
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#Christmas #Soldier #CantGetHome #VeteransValour #VV #PTSD #Speakingout #MentalHealth #StickingTogether #ItsOk #PtsdAwareness #VeteranSupport #Anxiety #Depression #Reminder #Flashback #MilitarySupport #FollowForAwareness #Struggle #Forces #Military #HelpingYou #Stress #Army #Navy #RAF #Courage #Veteran #Support #Inspiration
The 12th day of December, 'The soldier above all others prays for peace, for it the soldier who must suffer the deepest wounds and scars of war.' - Douglas MacArthur . . . . #Christmas  #Soldier  #CantGetHome  #VeteransValour  #VV  #PTSD  #Speakingout  #MentalHealth  #StickingTogether  #ItsOk  #PtsdAwareness  #VeteranSupport  #Anxiety  #Depression  #Reminder  #Flashback  #MilitarySupport  #FollowForAwareness  #Struggle  #Forces  #Military  #HelpingYou  #Stress  #Army  #Navy  #RAF  #Courage  #Veteran  #Support  #Inspiration 
#cookies the nugs on this girl are going to be sticky af! Might end up getting everything pressed once she done. Got a feeling she gonna throw some 🔥🔥🔥wax! #growyourown #homegrown #fuckptsd #ptsdawareness #fuckdepression #depressionawareness #thehighchurch #indoor #growtent #indoorgarden #prop215complaint #xtremegardening #azos #foxfarm #vermifire #mykos #mmj #weed #medicalcannabis #medicalmarijauna #cannabis #prop215 #california #cannabisculture #hightimes #420lifestyle #cannabiscommunity
#cookies  the nugs on this girl are going to be sticky af! Might end up getting everything pressed once she done. Got a feeling she gonna throw some 🔥🔥🔥wax! #growyourown  #homegrown  #fuckptsd  #ptsdawareness  #fuckdepression  #depressionawareness  #thehighchurch  #indoor  #growtent  #indoorgarden  #prop215complaint  #xtremegardening  #azos  #foxfarm  #vermifire  #mykos  #mmj  #weed  #medicalcannabis  #medicalmarijauna  #cannabis  #prop215  #california  #cannabisculture  #hightimes  #420lifestyle  #cannabiscommunity 
Some dosidos from an unknown and holy fuck this shit is awesome. Super tasty, super potent, super clean. Love it. Shout out the plug for this shit. ✌✌✌
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Rig - @sologlass 
Nail - @quaveclubbangers 
Cap - @zachbrownglass 
Dabber - @mystictimber 🎶 - @jellyroll615 ft @madchild .
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#cannabiscommunity #ptsd #ptsdawareness #710 #420 #color #sexy #glassporn #glassart #glassofig #glass #art #function #stoner #bestofglass #fueledbythc #americanmade #madeinamerica #americanglass #headiesofig #headyglass #heady #dabstagram #dabbersdaily #thousanddollarsmoke #ifyoudontloveglassyoulovegoatsex
Some dosidos from an unknown and holy fuck this shit is awesome. Super tasty, super potent, super clean. Love it. Shout out the plug for this shit. ✌✌✌ . . . . Rig - @sologlass Nail - @quaveclubbangers Cap - @zachbrownglass Dabber - @mystictimber 🎶 - @jellyroll615 ft @madchild . . . . #cannabiscommunity  #ptsd  #ptsdawareness  #710  #420  #color  #sexy  #glassporn  #glassart  #glassofig  #glass  #art  #function  #stoner  #bestofglass  #fueledbythc  #americanmade  #madeinamerica  #americanglass  #headiesofig  #headyglass  #heady  #dabstagram  #dabbersdaily  #thousanddollarsmoke  #ifyoudontloveglassyoulovegoatsex 
Remind yourself every day:
I am in charge of my own destiny. I will not let anything outside of myself control me. A changed perspective is a changed life! Stay positive, stay humble and never stop believing in yourself! Click link in BIO and be a part of the most inspiring movement out! Boots On The Ground! Run it!  #100to0 #themovement #makeachange #makeadifference #growth #positivevibes #vibes #humpday #healtheworld #veteranowned #lawenforcement #ptsdawareness #positivethoughts #affirmations #fitness #friday #fitnessmotivation #life #goals #wordstoliveby #quotes #positivevibes #stronger #inspirationalquotes #inspire #begreat #supportthecause #america #bootsontheground #bootsonthegroundct 💯🇺🇸
Remind yourself every day: I am in charge of my own destiny. I will not let anything outside of myself control me. A changed perspective is a changed life! Stay positive, stay humble and never stop believing in yourself! Click link in BIO and be a part of the most inspiring movement out! Boots On The Ground! Run it! #100to0  #themovement  #makeachange  #makeadifference  #growth  #positivevibes  #vibes  #humpday  #healtheworld  #veteranowned  #lawenforcement  #ptsdawareness  #positivethoughts  #affirmations  #fitness  #friday  #fitnessmotivation  #life  #goals  #wordstoliveby  #quotes  #positivevibes  #stronger  #inspirationalquotes  #inspire  #begreat  #supportthecause  #america  #bootsontheground  #bootsonthegroundct  💯🇺🇸
Fake it to make it right? I do love this red lippy from #birchbox @birchboxuk it helps me face the world, to put on my makeup, my war paint. It gives me strength, I don't see it as superficial, it has meaning and value.
Today I am facing the world, being the survivor I am. I get back up. I will not give in to the bad thoughts, the voices, the pain and trauma. I'm standing tall, well until I slip on the bloody ice!
#redlips #fakeittillyoumakeit #mentalhealth #mentalillness #chronicillness #mentalhealthrecovery #recovery #mindfulness #mindfullife #mindful #warrior #cptsd #cptsdrecovery #complexptsd #complextrauma #trauma #depression #anxiety #ptsd #ptsdawareness #ptsdrecovery #intrusivethoughts #selfie
Fake it to make it right? I do love this red lippy from #birchbox  @birchboxuk it helps me face the world, to put on my makeup, my war paint. It gives me strength, I don't see it as superficial, it has meaning and value. Today I am facing the world, being the survivor I am. I get back up. I will not give in to the bad thoughts, the voices, the pain and trauma. I'm standing tall, well until I slip on the bloody ice! #redlips  #fakeittillyoumakeit  #mentalhealth  #mentalillness  #chronicillness  #mentalhealthrecovery  #recovery  #mindfulness  #mindfullife  #mindful  #warrior  #cptsd  #cptsdrecovery  #complexptsd  #complextrauma  #trauma  #depression  #anxiety  #ptsd  #ptsdawareness  #ptsdrecovery  #intrusivethoughts  #selfie 
These are BULLS***!!!!!
That's all I have to say about my horrific attempt at #clockpushups.
(And in this epic failure, I still can't count. You got 23 this time.)
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** Tagging @ziz87_, @thepushupnerd, @dakam21, @daniellefit100, @sd_fit,  @peppurthehotone, and anyone else doing the #pushupchallenge for #mentalhealthawareness and #ptsdawareness.  Pass along to anyone you want to join.
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#chickswithmuscles #chickswholift #girlswholift #girlswithmuscles #fitnotskinny #strongnotskinny #fitatforty #fitover40 #fitlife #fitlifestyle #beachbody #40isthenew20fit #ilovepushups #22pushups
These are BULLS***!!!!! That's all I have to say about my horrific attempt at #clockpushups . (And in this epic failure, I still can't count. You got 23 this time.) . . . ** Tagging @ziz87_, @thepushupnerd, @dakam21, @daniellefit100, @sd_fit, @peppurthehotone, and anyone else doing the #pushupchallenge  for #mentalhealthawareness  and #ptsdawareness . Pass along to anyone you want to join. . . . #chickswithmuscles  #chickswholift  #girlswholift  #girlswithmuscles  #fitnotskinny  #strongnotskinny  #fitatforty  #fitover40  #fitlife  #fitlifestyle  #beachbody  #40isthenew20fit  #ilovepushups  #22pushups 
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton, Mistral's Kiss

#trauma #abuse #addiction #rapeawareness #healyourself #posttraumaticstressawareness #ptsd #suicideawareness #ptsdawareness #ptsdtherapy #supportptsdawareness #dissociativeidentitydisorder #combatptsd  #militaryawareness #reachout #inspireothers #spreadingawareness #dontgiveup #atrinkettrunk #handstamped #handcrafted #handmade #madewithlove
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton, Mistral's Kiss #trauma  #abuse  #addiction  #rapeawareness  #healyourself  #posttraumaticstressawareness  #ptsd  #suicideawareness  #ptsdawareness  #ptsdtherapy  #supportptsdawareness  #dissociativeidentitydisorder  #combatptsd   #militaryawareness  #reachout  #inspireothers  #spreadingawareness  #dontgiveup  #atrinkettrunk  #handstamped  #handcrafted  #handmade  #madewithlove 
Thanks to the teachings and love from this man, Grand Master Ernie Temple, and many others - I am still here today and giving back through V-MAT. Celebrating my 25th year cancer free today, since landing in my death bed on 12/12/92... OSU! #vet #vets #veterans #usveterans #veteransusa #veteranpride #supportourtroops #army #navy #airforce #marines #coastguard #ptsd #ptsdawareness #amputee #amputees #amputeelife #amputeemartialarts #martialart #martialartist #martialarts #martialartslife #martialartslifestyle #karate #isshinryukarate #isshinryu #selfdefense #bjj #dojolife #dojo
Thanks to the teachings and love from this man, Grand Master Ernie Temple, and many others - I am still here today and giving back through V-MAT. Celebrating my 25th year cancer free today, since landing in my death bed on 12/12/92... OSU! #vet  #vets  #veterans  #usveterans  #veteransusa  #veteranpride  #supportourtroops  #army  #navy  #airforce  #marines  #coastguard  #ptsd  #ptsdawareness  #amputee  #amputees  #amputeelife  #amputeemartialarts  #martialart  #martialartist  #martialarts  #martialartslife  #martialartslifestyle  #karate  #isshinryukarate  #isshinryu  #selfdefense  #bjj  #dojolife  #dojo 
How can we say to someone stressed, depressed, abused, ADHD, PTSD, sleeping disorders etc my friend take a deep Breath? Meditation is not a tip, a technic, a coaching. We don't talk to the person, we tune the person in a deep peace, immediately, effortless.
How can we say to someone stressed, depressed, abused, ADHD, PTSD, sleeping disorders etc my friend take a deep Breath? Meditation is not a tip, a technic, a coaching. We don't talk to the person, we tune the person in a deep peace, immediately, effortless.
It’s that time of year again for Family & Friend  gatherings, holiday sweets, spiked eggnog and lots of travel.  Many of you are planning on making 2018 “THE YEAR” for the STRONGER & HEALTHY new you. 💪🏻
Why wait???? Why not make 2017 “THE YEAR” you finished STRONGER & HEALTHIER!!!! 💪🏻💪🏻 I have the solution for you TODAY! (and it’s FREE)  Message me if you would like more information or COMMENT below⬇️⬇️⬇️ I can help you become the “NEW YOU” starting today.  The ball is in your court and the decision is truly yours.  The only one stopping you is the person in the mirror. 
#freshstart #gethealthyandfit #loseweight
It’s that time of year again for Family & Friend gatherings, holiday sweets, spiked eggnog and lots of travel. Many of you are planning on making 2018 “THE YEAR” for the STRONGER & HEALTHY new you. 💪🏻 Why wait???? Why not make 2017 “THE YEAR” you finished STRONGER & HEALTHIER!!!! 💪🏻💪🏻 I have the solution for you TODAY! (and it’s FREE) Message me if you would like more information or COMMENT below⬇️⬇️⬇️ I can help you become the “NEW YOU” starting today. The ball is in your court and the decision is truly yours. The only one stopping you is the person in the mirror. #freshstart  #gethealthyandfit  #loseweight