Sunday morning “SWO” baby! Finish the week strong, invest in yourself. It’s hard not to smile once that natural euphoria kicks in. B and B, try not to focus on the teeth (inside joke). #baseball#w28baseball#sundaymorning
Todays session with Jämtland basket - Mobility work, strength and short intervals (competition, longest distance). Working in pairs, helping and pushing each other. Key word "responsibility"
Some important cornerstones for me when working with athletes:
* get them to compete in the gym
* get them to take responsibility for their own improvement! Wich means recovery, physical level, preparation etc.
Always be there to help others. Your success with always be determined on what you do for others, and who you turn to for help. Don’t go into it alone! There are always like minded people out there and they want to see you be successful and need help. Go do whatever you can for them. #helpmehelpyou#partner#nooneleftbehind
Lying here in bed sending Sweetest Day wishes to these two made me realize how truly lucky I am! These two have made me slow down and smell the 🌹! I am thankful that they love me unconditionally and occasionally buy into my crazy plans. Take time today to let the ones you love know how much you love them! We’re not always guaranteed a tomorrow!