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I finally got DAY 6 in! 
Today was agility strength. 
update, yes I am still very sore lol

I had an adorable workout partner he is about 3 ft tall! 
sorry joel🤣😉 Gotta admit watching Fast and Furious definitely made those 37 mins go by way faster than I anticipated! 
Happy Weekend! #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
I finally got DAY 6 in! Today was agility strength. update, yes I am still very sore lol I had an adorable workout partner he is about 3 ft tall! sorry joel🤣😉 Gotta admit watching Fast and Furious definitely made those 37 mins go by way faster than I anticipated! Happy Weekend! #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
Best midnight snack ever!!! Tropical coconut and almond spinkles shakeo!

Being able to have healthy choices when I'm craving ice cream is what its all about! 
living that 80/20 life! 
#lifeissweetenough #lifeissweet #icecream #organic  #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Best midnight snack ever!!! Tropical coconut and almond spinkles shakeo! Being able to have healthy choices when I'm craving ice cream is what its all about! living that 80/20 life! #lifeissweetenough  #lifeissweet  #icecream  #organic   #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
GET ANGRY... Every journey begins with a single STEP... But you'll never finish, if you don't START

We all have those mental blocks that hold us back. If you want to change, you have to get ANGRY at where you are right now. Your anger has to be strong enough to over power anything our minds make up to keep us from starting. 
The truth is I was super PISSED at myself this time last year. I was unhappy and one day I just got really mad at myself. I took pictures of where I was and those made me even more angry, angry enough to start to take that first step. 
Are you angry enough to finally start, to make it a priority? Now get made and use that emotion to help you take the first step today! Fight for yourself because nobody else will.
 #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats #coredeforce
GET ANGRY... Every journey begins with a single STEP... But you'll never finish, if you don't START We all have those mental blocks that hold us back. If you want to change, you have to get ANGRY at where you are right now. Your anger has to be strong enough to over power anything our minds make up to keep us from starting. The truth is I was super PISSED at myself this time last year. I was unhappy and one day I just got really mad at myself. I took pictures of where I was and those made me even more angry, angry enough to start to take that first step. Are you angry enough to finally start, to make it a priority? Now get made and use that emotion to help you take the first step today! Fight for yourself because nobody else will.  #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats  #coredeforce 
Its #flexfriday guys!! And guess who actually has something to flex 😂 heck yeah! My journey has been long but its paying off! 
#flex #krazyfitcoach #stronger #muscles #buff #momstrong #strong #strongereveryday #healthynotskinny #toneitup #friday #weightloss #lookatthatmuscle #musclehustle #beachbody #beachbodychangedmylife #holyeff #lookatthemguns #sunsoutgunsout #confidence #misWickedfit #rebellerepublic
Day 4, #CoreDeForce #powerscuplt complete!!! I am so sore from the 3 previous days that it definitely was a tough workout to get through! 
Now I can relax and hope I can make it out of bed tomorrow! 
Have you worked out today?! #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Day 4, #CoreDeForce  #powerscuplt  complete!!! I am so sore from the 3 previous days that it definitely was a tough workout to get through! Now I can relax and hope I can make it out of bed tomorrow! Have you worked out today?! #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
#tbt post for your viewing pleasure! 
So yesterday my girl Jenni messaged me right after I posted my workout video. She had done some detective work and found a video where I was doing the same move and compared the 2. The picture was crazy! 
So I took it a step further and found my very first video of 22 Minute Hard Corp and compared that to my video yesterday. Holy shit the difference is crazy!! I might not be the smallest, I might not be the most fit but damn it I'm making it!!! I'm bettering myself and improving everyday!!! I won't stop!!! I'm stronger than any excuse I may have!! #reBellerepublic #jointherebellion #rebelmom #rebelmermaid #22minutehardcorp #BOD #beachbodyondemand #hystersister #hysterecomy  #momofgirls #momofboys #momoffive #momof5 #eatingdisorderssuck #momboss #hustlewithheart #motivate #girlboss #fitmom #hawaiifitlife #mermaidmom
#tbt  post for your viewing pleasure! So yesterday my girl Jenni messaged me right after I posted my workout video. She had done some detective work and found a video where I was doing the same move and compared the 2. The picture was crazy! So I took it a step further and found my very first video of 22 Minute Hard Corp and compared that to my video yesterday. Holy shit the difference is crazy!! I might not be the smallest, I might not be the most fit but damn it I'm making it!!! I'm bettering myself and improving everyday!!! I won't stop!!! I'm stronger than any excuse I may have!! #reBellerepublic  #jointherebellion  #rebelmom  #rebelmermaid  #22minutehardcorp  #BOD  #beachbodyondemand  #hystersister  #hysterecomy   #momofgirls  #momofboys  #momoffive  #momof5  #eatingdisorderssuck  #momboss  #hustlewithheart  #motivate  #girlboss  #fitmom  #hawaiifitlife  #mermaidmom 
We focus so much on respecting others and teaching manners- but for some reason we struggle with respecting ourselves 🤷🏼‍♀️ We talk down about ourselves, we surround ourselves with people who don't lift us up, we eat garbage, we drink garbage, we do things to mask our feelings- instead of resolving them and moving on. 
Take a minute and evaluate your actions. 
Evaluate your surroundings.

And make CHANGES. 
Need help? I'm just a message away ❤️#sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
We focus so much on respecting others and teaching manners- but for some reason we struggle with respecting ourselves 🤷🏼‍♀️ We talk down about ourselves, we surround ourselves with people who don't lift us up, we eat garbage, we drink garbage, we do things to mask our feelings- instead of resolving them and moving on. Take a minute and evaluate your actions. Evaluate your surroundings. And make CHANGES. Need help? I'm just a message away ❤️#sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
Death by burpees AKA 22 Minute Hard Corp for today's workout! 
I love Beachbody on Demand because I'm able to try all these different programs. I think it's just pure genius on Beachbodys part to create it. 
Now off to get cleaned up and take care of my FRG leader duties! 
Have a great Wednesday everyone!!! #reBellerepublic #jointherebellion #rebelmom #rebelmermaid #22minutehardcorp #BOD #beachbodyondemand #hystersister #hysterecomy  #momofgirls #momofboys #momoffive #momof5 #eatingdisorderssuck #anorexiasucks #edwarrior #hypothyroidismweightloss #hashimotos #thyroidmom #hypothyroid #hystersister #posthysterectomyweightloss #posthysterectomyfitness #momboss #hustlewithheart #motivate #girlboss #fitmom #hawaiifitlife #mermaidmom #fuckanorexia
Death by burpees AKA 22 Minute Hard Corp for today's workout! I love Beachbody on Demand because I'm able to try all these different programs. I think it's just pure genius on Beachbodys part to create it. Now off to get cleaned up and take care of my FRG leader duties! Have a great Wednesday everyone!!! #reBellerepublic  #jointherebellion  #rebelmom  #rebelmermaid  #22minutehardcorp  #BOD  #beachbodyondemand  #hystersister  #hysterecomy   #momofgirls  #momofboys  #momoffive  #momof5  #eatingdisorderssuck  #anorexiasucks  #edwarrior  #hypothyroidismweightloss  #hashimotos  #thyroidmom  #hypothyroid  #hystersister  #posthysterectomyweightloss  #posthysterectomyfitness  #momboss  #hustlewithheart  #motivate  #girlboss  #fitmom  #hawaiifitlife  #mermaidmom  #fuckanorexia 
When you need coffee but have goals! Drinking coffee on the way to school then #energize on the way home so I can push play!

#rebellerepublic #jointherebellion #rebelemom #rebelmermaid #rebelwithacause #rebelwithheart #posthysterectomynutrition #posthysterectomyweightloss #posthysterectomyfitness #hystersister
✨OKAY! It's OFFICIALLY Open ✨

And yes, I already had SIX eager beavers claim their spots in the next group before it did! So technically, there are only FOUR left!

People are FLIPPING over the results this program is giving, and I'm SO pumped for round two, and to get some new people started as well!

We start on the 21st! Thats MONDAY!

And just for fun, here's some of the RANDOM stuff that was said in our last group... I freaking LOVE these Ladies! LOL ✨ "First time I have completed a whole program!! I am proud of myself!" ✨ "You know you had a good workout when you end with a mullet." ✨ "I feel like a Bada$$ today... just saying." ✨ "Sweat rivers everywhere (and I do mean EVERYWHERE!!!!)" ✨ "So Chris says 'get uncomfortable!' Yep, I think I did that" ✨ "Y'all, I think I just got a booty today, no joke. Something I've never had before. I hope I don't lose my balance." ✨ "I'm so SHINY! Like the treasure from a sunken pirate wreck!" 😆 Anyone else constantly have Moana songs in their head? #momlife but for reals I sweat soooo much tonight with Strength 45." ✨ "If you don't hear from me soon someone come rescue me because I have died!!!!" ✨ "A co-worker told me that she seriously didn't recognize me when she came back to work and saw me from behind and when I turned around she was shocked at how different my shape was, in a good way." So..... are you taking one of those last 4 spots? Let's chat to see if this is a good fit for you and your goals! =) #letssmashthis
✨OKAY! It's OFFICIALLY Open ✨ And yes, I already had SIX eager beavers claim their spots in the next group before it did! So technically, there are only FOUR left! People are FLIPPING over the results this program is giving, and I'm SO pumped for round two, and to get some new people started as well! We start on the 21st! Thats MONDAY! And just for fun, here's some of the RANDOM stuff that was said in our last group... I freaking LOVE these Ladies! LOL ✨ "First time I have completed a whole program!! I am proud of myself!" ✨ "You know you had a good workout when you end with a mullet." ✨ "I feel like a Bada$$ today... just saying." ✨ "Sweat rivers everywhere (and I do mean EVERYWHERE!!!!)" ✨ "So Chris says 'get uncomfortable!' Yep, I think I did that" ✨ "Y'all, I think I just got a booty today, no joke. Something I've never had before. I hope I don't lose my balance." ✨ "I'm so SHINY! Like the treasure from a sunken pirate wreck!" 😆 Anyone else constantly have Moana songs in their head? #momlife  but for reals I sweat soooo much tonight with Strength 45." ✨ "If you don't hear from me soon someone come rescue me because I have died!!!!" ✨ "A co-worker told me that she seriously didn't recognize me when she came back to work and saw me from behind and when I turned around she was shocked at how different my shape was, in a good way." So..... are you taking one of those last 4 spots? Let's chat to see if this is a good fit for you and your goals! =) #letssmashthis 
Mom and I tried this cute little coffee shop by the kids school today. Their Acaí bowl was so yummy!

#rebellerepublic #surferscoffeebar #acaibowls #lunch #hilife #wahiawa
Today's T-Shirt Challenge was CIZE! I freaking love this one.

I always sweat buckets (and simultaneously look like a spider monkey.. damn long ass legs 😝) (If you don't know what my tshirt Challenge is, check out my LIVE from yesterday. lol )
Today's T-Shirt Challenge was CIZE! I freaking love this one. I always sweat buckets (and simultaneously look like a spider monkey.. damn long ass legs 😝) (If you don't know what my tshirt Challenge is, check out my LIVE from yesterday. lol )
HERE THEY ARE! 
My 21 day results! This new program was AMAZING!

It may not look like OH MY GOSH mind blowing, but after the liberties I took on all my summer trips, it was great to get back to dedicated fitness and nutrition! 
And exactly what I needed to get back to where I was! Now, with round two, I wanna see what I can do to push PAST where these last results have taken me! 
I'm so proud that I've mantained keeping the weight off for over 6 months... but it's time to challenge myself! 
I'm accepting 10 girls to join me for this next round! (5 slots are already taken and I haven't even officially opened enrollment!) 👊🏻 Wait to you see everyone else's results! Your mind will be blown what's possible in just 21 Days!!
HERE THEY ARE! My 21 day results! This new program was AMAZING! It may not look like OH MY GOSH mind blowing, but after the liberties I took on all my summer trips, it was great to get back to dedicated fitness and nutrition! And exactly what I needed to get back to where I was! Now, with round two, I wanna see what I can do to push PAST where these last results have taken me! I'm so proud that I've mantained keeping the weight off for over 6 months... but it's time to challenge myself! I'm accepting 10 girls to join me for this next round! (5 slots are already taken and I haven't even officially opened enrollment!) 👊🏻 Wait to you see everyone else's results! Your mind will be blown what's possible in just 21 Days!!
Levitating over the magnetic center of the Odessa meteor crater! 
Crazy! 😜
Levitating over the magnetic center of the Odessa meteor crater! Crazy! 😜
Snuggled up on the couch reading my personal development while my little one lays on the floor watching Pinocchio for the first time! 
Only thing that would make this Friday better is another cup of coffee and a cup full of my superfoods!

What are you doing today?! #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Snuggled up on the couch reading my personal development while my little one lays on the floor watching Pinocchio for the first time! Only thing that would make this Friday better is another cup of coffee and a cup full of my superfoods! What are you doing today?! #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
Was in a funk today, so I figure what better way to shift my mood than working out with my favorite trainers! 
Did some MMA SPEED 2.0 and just like that I'm hopped up on them post workout endorphins!!! Now its shower time! 
#coredeforce #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Was in a funk today, so I figure what better way to shift my mood than working out with my favorite trainers! Did some MMA SPEED 2.0 and just like that I'm hopped up on them post workout endorphins!!! Now its shower time! #coredeforce  #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
Mini Brawler!

Hehe Brady was feeling todays #mmaspeed2.0 workout!  He is obessed with @joelfreemanfitness  he will sit there and follow along for the entire 27mins! 
This makes my heart sooo happy!

#coredeforce #minibrawler #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Mini Brawler! Hehe Brady was feeling todays #mmaspeed2 .0 workout! He is obessed with @joelfreemanfitness he will sit there and follow along for the entire 27mins! This makes my heart sooo happy! #coredeforce  #minibrawler  #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
I was distracted and accidentally bought cucumbers instead of zucchini. I felt pretty stupid, and then decided to concentrate on what I could do with what I had on hand!

I give you cucumber noodle salad 💕

2 tbsp (30 mL) fresh lemon juice
2 tbsp (30 mL) white vinegar
½ tsp (2 mL) dried oregano leaves
⅛ tsp (.5 mL) each salt and black pepper
1  garlic clove, pressed
2 tbsp (30 mL) olive oil

Salad
2  English cucumbers
2 tbsp onion powder
1 pint (2 cups/500 mL) cherry tomatoes 
4 oz (125 g) crumbled feta cheese

#goals #fitmom #fit #fitlife #healthy #healthyfood #healthylifestyle #fitness #shakeology #defranciscofit #beachbody #misfitrepublic #rebellerepublic #instafit #instamood #instagood #fitgirl #fitspo #21dayfixapproved #eatclean #cleaneating #bodypositive #rebellewithacause #vegetarianaf
I was distracted and accidentally bought cucumbers instead of zucchini. I felt pretty stupid, and then decided to concentrate on what I could do with what I had on hand! I give you cucumber noodle salad 💕 2 tbsp (30 mL) fresh lemon juice 2 tbsp (30 mL) white vinegar ½ tsp (2 mL) dried oregano leaves ⅛ tsp (.5 mL) each salt and black pepper 1 garlic clove, pressed 2 tbsp (30 mL) olive oil Salad 2 English cucumbers 2 tbsp onion powder 1 pint (2 cups/500 mL) cherry tomatoes 4 oz (125 g) crumbled feta cheese #goals  #fitmom  #fit  #fitlife  #healthy  #healthyfood  #healthylifestyle  #fitness  #shakeology  #defranciscofit  #beachbody  #misfitrepublic  #rebellerepublic  #instafit  #instamood  #instagood  #fitgirl  #fitspo  #21dayfixapproved  #eatclean  #cleaneating  #bodypositive  #rebellewithacause  #vegetarianaf 
Today was a killer... for me, not the dog. He's having a rest day apparently. 
Only two workouts left! 
18/21 ✅
Today was a killer... for me, not the dog. He's having a rest day apparently. Only two workouts left! 18/21 ✅
I can't believe this little girl is 9 years old today!!! I can't begin to explain how much she has taught me in her nine years. I know God placed her in our family for a reason and am so thankful everyday!! Keep being uniquely you baby girl and teach the world to embrace it!!! XOXO 
#rebellerepublic #rebelemom #autsimmom #autismmomma #autismingirls #lovemyaspiegirls #beunique #autismacceptance
Soooo proud to have worked my way back on top! 
So long story short,  the beginning of July my company's computer system accidentally deleted my coaching account, which literally wiped out everything that I had worked so hard for it whipped out all of my clients and  my entire team I had built! Everything and was rolled up to my coach :( so I had a very tough decision on my hands,  I was gonna need to start from the bottom and work my way up again or to just quit and say it "wasn't for me" or "its a scam" the whole situation was stressful and frustrating and definitely made me want to quit but I pulled up my big girl panties up and I made the decision to just go for it again to use this experience to light the fire within me again and remind myself why it is I do what I do, it's all for helping women find the beauty and strength that they've had inside of them all along, and change lives! So I got to work! and worked my butt off and it's all paying off now!

I am so happy that I stood my ground and fought through it. 
I'm a True Believer that everything happens for a reason, and I think God knew that this was just what I needed to evaluate what I wanted and what needed!

I have more passion and drive than I've ever had before, and there is a world of possibilities awaiting me! 
Big things are coming my way!!! #Believe #hustle #girlboss #werkwerkwerk #emerald #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #misfitrepublicnation  #imomsohard #rebellerepublic #bearebel #brawler #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill #mybigfatjourney #weightloss #weightlosejourney 
#empower #motivate #shesquats
Soooo proud to have worked my way back on top! So long story short, the beginning of July my company's computer system accidentally deleted my coaching account, which literally wiped out everything that I had worked so hard for it whipped out all of my clients and my entire team I had built! Everything and was rolled up to my coach :( so I had a very tough decision on my hands, I was gonna need to start from the bottom and work my way up again or to just quit and say it "wasn't for me" or "its a scam" the whole situation was stressful and frustrating and definitely made me want to quit but I pulled up my big girl panties up and I made the decision to just go for it again to use this experience to light the fire within me again and remind myself why it is I do what I do, it's all for helping women find the beauty and strength that they've had inside of them all along, and change lives! So I got to work! and worked my butt off and it's all paying off now! I am so happy that I stood my ground and fought through it. I'm a True Believer that everything happens for a reason, and I think God knew that this was just what I needed to evaluate what I wanted and what needed! I have more passion and drive than I've ever had before, and there is a world of possibilities awaiting me! Big things are coming my way!!! #Believe  #hustle  #girlboss  #werkwerkwerk  #emerald  #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #misfitrepublicnation   #imomsohard  #rebellerepublic  #bearebel  #brawler  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #mybigfatjourney  #weightloss  #weightlosejourney  #empower  #motivate  #shesquats 
It's that time of the week again and I'm so excited! Its #WCW and I get to shout out all my girls!!! Here's to the moms learning to love their #mombods!
Here's to women working on themselves!
Here's to the stay at home mom getting it all in!
Here's to the #momboss who is killing it at being her own boss but feeling like she's falling apart of the mom part! 
Here's to the women getting healthy and strong! 
Here's to all the women setting the example for all the young girls watching them!! You ladies are killing it! You ladies are my inspiration and motivation! Keep being awesome!!!! #rebellerepublic #rebelemom #jointherebellion #rebelmermaid #rebelonamission #rebelwithacause #rebelwithheart #shiftshp #beachbody #BOD #beachbodyondemand #nomagicpill #nomagicwrap #nomagicshake #fitspo #lovemymombod #hystersister #hysterecomy #momofgirls #momofboys #momoffive #posthysterectomyweightloss #posthysterectomyfitness #hystersisterpower
It's that time of the week again and I'm so excited! Its #WCW  and I get to shout out all my girls!!! Here's to the moms learning to love their #mombods ! Here's to women working on themselves! Here's to the stay at home mom getting it all in! Here's to the #momboss  who is killing it at being her own boss but feeling like she's falling apart of the mom part! Here's to the women getting healthy and strong! Here's to all the women setting the example for all the young girls watching them!! You ladies are killing it! You ladies are my inspiration and motivation! Keep being awesome!!!! #rebellerepublic  #rebelemom  #jointherebellion  #rebelmermaid  #rebelonamission  #rebelwithacause  #rebelwithheart  #shiftshp  #beachbody  #BOD  #beachbodyondemand  #nomagicpill  #nomagicwrap  #nomagicshake  #fitspo  #lovemymombod  #hystersister  #hysterecomy  #momofgirls  #momofboys  #momoffive  #posthysterectomyweightloss  #posthysterectomyfitness  #hystersisterpower 
No one ever said "I regret that workout"! No regrets. 
Just results. 
One of my fav shirts. 
17/21
No one ever said "I regret that workout"! No regrets. Just results. One of my fav shirts. 17/21
I truly loved strength 45! I mean I definitely cussed a lot and called Chris a few bad names, but I got it done and pushed myself harder today! Even upped my weights to 15lbs for all the single handed ones!! Feeling strong! 
#krazyfitcoach #beachbody #shiftshop #maketheshift #weightloss #weightlifting #stronger #strongnotskinny #strength45 #holyeff #nevergiveup #results #chrisdowning #accountability #chooseyourhard #misWickedfit #rebellerepublic #fitmom #fitness #fitlife #fitnessmotivation
I truly loved strength 45! I mean I definitely cussed a lot and called Chris a few bad names, but I got it done and pushed myself harder today! Even upped my weights to 15lbs for all the single handed ones!! Feeling strong! #krazyfitcoach  #beachbody  #shiftshop  #maketheshift  #weightloss  #weightlifting  #stronger  #strongnotskinny  #strength45  #holyeff  #nevergiveup  #results  #chrisdowning  #accountability  #chooseyourhard  #misWickedfit  #rebellerepublic  #fitmom  #fitness  #fitlife  #fitnessmotivation 
It's Tuesday! You know what that means! 
Time to celebrate some good old fashioned kick assery! 
This is one of my best gals Sarah! She's doing the sane new program as me, but she already finished her 3 weeks! 
Can you BELIEVE this progress?!? I know it's motivating me to keep going, and getting me crazy excited for round two! 
Will YOU be hopping in with us for the next round? 
Ps it's not just Sarah getting awesome results! Scroll right to check out my other friends who have already finished this program!
It's Tuesday! You know what that means! Time to celebrate some good old fashioned kick assery! This is one of my best gals Sarah! She's doing the sane new program as me, but she already finished her 3 weeks! Can you BELIEVE this progress?!? I know it's motivating me to keep going, and getting me crazy excited for round two! Will YOU be hopping in with us for the next round? Ps it's not just Sarah getting awesome results! Scroll right to check out my other friends who have already finished this program!
What my work calls look like lmao!
Love spending my evenings with all my besties, Lordy have mercy, we are a fine looking group of ladies and furs lmao ! 
#furparty2017 #wehadafuroff #notthecreepykindoffurpartysyouperv
#mytribe #MYSQUAD #mybigfatjourney #bossbabe #girlboss #BOSSBABES #mybestieisbetterthanyours #workflow #werkwerkwerk #rebellerepublic #bearebel #TEAMSNAPBACKSAREBACK #teamnodaysoff
A lot of the girls in my Challenge Group have been talking about the good changes in their bootys in just 2 weeks of this new program!

Last night Dave said to me, "Damn, your butt looks great in those jean!" And I was just like, "Nah, thats just my butt, not jean specific!" ;)
A lot of the girls in my Challenge Group have been talking about the good changes in their bootys in just 2 weeks of this new program! Last night Dave said to me, "Damn, your butt looks great in those jean!" And I was just like, "Nah, thats just my butt, not jean specific!" ;)
Need I say more......I think we could all use to hear this phrase! I know I didn't realize that it was something you had to create daily by choosing to do things that make your heart and soul feel full. ..
It's amazing the difference I have seen in myself since I joined my fit family! I have so much more energy and feel so much more happiness! It's now been rubbing off onto the rest of my family! We are creating more joy fillled days than ever before and I love!!!
..
Are you looking for a more constant state of happiness???!!
..
I'm looking to expand my tribe so let get you in!!! Big things are going down so don't miss out!!!
#loveyourtribe #getmovin  #dontmissout #happygirlsrock #smilemoreoften #hippiemom #hippiesoul #unicornmom #mermaidsoul #goodvibesonly #joinme  #rebelliousselflove #rebelwithheart #rebellerepublic
Need I say more......I think we could all use to hear this phrase! I know I didn't realize that it was something you had to create daily by choosing to do things that make your heart and soul feel full. .. It's amazing the difference I have seen in myself since I joined my fit family! I have so much more energy and feel so much more happiness! It's now been rubbing off onto the rest of my family! We are creating more joy fillled days than ever before and I love!!! .. Are you looking for a more constant state of happiness???!! .. I'm looking to expand my tribe so let get you in!!! Big things are going down so don't miss out!!! #loveyourtribe  #getmovin  #dontmissout  #happygirlsrock  #smilemoreoften  #hippiemom  #hippiesoul  #unicornmom  #mermaidsoul  #goodvibesonly  #joinme  #rebelliousselflove  #rebelwithheart  #rebellerepublic 
LIVE LOUD. 
Take chances. Own your future. Live free. 
On the fence. One foot in, one foot out... that WONT change your life! 
But what will, is going ALL IN, sayin normal is boring, and reaping the amazing benefits! Plus, having me by your side mentoring you, umm duh. No brainer, path to success. 
Look, I know starting a business can sound scary. But what's scarier, is living a stagnant life. A life possibly in debt, or where your time is NOT your own. Don't help build someone else's dream OR help write their story... YOUR TIME IS NOW, and only YOU can change your story! 
The month is young, but I've only commited to accepting four more Ladies into my biz in August! 
My commitment to you:
✅ All the training and support you need ✅ I'm just a message/text/call away
✅ I'll help you create and crush goals
✅ 1:1 guidance as you create your new life! 
Who I'm looking for:
- Badass Babes, who want more out of life
- Coachable (no "ya but..ers") 🤦🏼‍♀️
- FUN <--- cuz #duh
- Ready to change your mother flippin life!! So... you ready? Everything you need is on the other side of your fears. 
Let's link arms and change the world! 
Comment below, so we can chat!
LIVE LOUD. Take chances. Own your future. Live free. On the fence. One foot in, one foot out... that WONT change your life! But what will, is going ALL IN, sayin normal is boring, and reaping the amazing benefits! Plus, having me by your side mentoring you, umm duh. No brainer, path to success. Look, I know starting a business can sound scary. But what's scarier, is living a stagnant life. A life possibly in debt, or where your time is NOT your own. Don't help build someone else's dream OR help write their story... YOUR TIME IS NOW, and only YOU can change your story! The month is young, but I've only commited to accepting four more Ladies into my biz in August! My commitment to you: ✅ All the training and support you need ✅ I'm just a message/text/call away ✅ I'll help you create and crush goals ✅ 1:1 guidance as you create your new life! Who I'm looking for: - Badass Babes, who want more out of life - Coachable (no "ya but..ers") 🤦🏼‍♀️ - FUN <--- cuz #duh  - Ready to change your mother flippin life!! So... you ready? Everything you need is on the other side of your fears. Let's link arms and change the world! Comment below, so we can chat!
Successful Sunday!!! Workout ✔
H20✔
Shakeo✔
Nutrition ✔ 
Now getting ready to head out to grab some food for this upcoming week and then off to go get some cute new workout clothes, since these bday gift cards are burning a hole in my wallet!!!!! #sweatingforthewedding #bridetobe #engagement #fitness  #fitmom #fitfam #superfoods #girlboss #rebellerepublic #misfitrepublicnation  #imomsohard  #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff #TEAMSNAPBACKSAREBACK
#mybigfatjourney #weightlosejourney #mommyhood #nomagicpill
#empower #motivate #shesquats
Successful Sunday!!! Workout ✔ H20✔ Shakeo✔ Nutrition ✔ Now getting ready to head out to grab some food for this upcoming week and then off to go get some cute new workout clothes, since these bday gift cards are burning a hole in my wallet!!!!! #sweatingforthewedding  #bridetobe  #engagement  #fitness   #fitmom  #fitfam  #superfoods  #girlboss  #rebellerepublic  #misfitrepublicnation   #imomsohard  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #TEAMSNAPBACKSAREBACK  #mybigfatjourney  #weightlosejourney  #mommyhood  #nomagicpill  #empower  #motivate  #shesquats 
Take me back!!!! Nothing's better than sitting and sipping on some bubbly champs with your bestie!!! #fitmoms #TEAMSNAPBACKSAREBACK #rebellerepublic #bearebel #brawler #mybestieisbetterthanyours #mytribe #MYSQUAD #empowerment #love #girlsnight #bubbly #champs #cheers🍻
Headed to the Bell County ComicCon!

The kids are SUPER excited <--- see what I did there?! 😝
Headed to the Bell County ComicCon! The kids are SUPER excited <--- see what I did there?! 😝
The amazing @jennirierson. This guy saw jenni getting her photos taken and was so excited. He asked if he could join for a shot or two. Like we could say no? Misfit means family!
.
Jenni is a fellow health and wellness coach like myself. These photos were taken during our #coachsummit2017 in pirates alley, New Orleans. ❤️
The amazing @jennirierson. This guy saw jenni getting her photos taken and was so excited. He asked if he could join for a shot or two. Like we could say no? Misfit means family! . Jenni is a fellow health and wellness coach like myself. These photos were taken during our #coachsummit2017  in pirates alley, New Orleans. ❤️
Every month I like to try to sit down and write out some goals, it always makes me feel super productive lol  I think its super important to have goals no matter how big or small they are, but just having something to help keep our eyes on the prize and constantly trying to improving and bettering ourselves is a good and positive thing!

What are your goals in August?!?! #girlboss #love #girls #imomsohard #igirlbosssohard #rebellerepublic #mybigfatjourney #weightlosejourney #mytribe #misfitrepublic #shiftshop #inspire #alwayskeeplearning
Every month I like to try to sit down and write out some goals, it always makes me feel super productive lol I think its super important to have goals no matter how big or small they are, but just having something to help keep our eyes on the prize and constantly trying to improving and bettering ourselves is a good and positive thing! What are your goals in August?!?! #girlboss  #love  #girls  #imomsohard  #igirlbosssohard  #rebellerepublic  #mybigfatjourney  #weightlosejourney  #mytribe  #misfitrepublic  #shiftshop  #inspire  #alwayskeeplearning 
WooHooo!!! Cheers to the weekend!!!! #weekendvibes #tgif #mommyhood #imomsohard #fitmom #fitness #rebellerepublic #love
Drinking my special drank... then hitting day 12/21! 
Let's do this! Happy #friyay 
#savethepandas
And that's a wrap on Day 17! 
You know what I love about this program?! You can modify the workouts and still get an amazing workout! Today's workout was 45 minutes and I'm not ashamed to say I had to modify most of the workouts. By the end i was dripping with sweat though! 
Now I'm going to drink my recover! :) #reBellerepublic #jointherebellion #rebelmom #rebelmermaid #rebelonamission #day17of21 #shiftshop  #hystersister #hysterecomy  #momofgirls #momofboys #momoffive #momof5 #eatingdisorderssuck #edwarrior #lovemymombod #hypothyroidismweightloss #autismmama #mamabear #lovemyaspiegirls #girlswithautism #thyroidmom #hypothyroid #momboss #hustlewithheart #motivate #girlboss #fitmom #hawaiifitlife #mermaidmom
And that's a wrap on Day 17! You know what I love about this program?! You can modify the workouts and still get an amazing workout! Today's workout was 45 minutes and I'm not ashamed to say I had to modify most of the workouts. By the end i was dripping with sweat though! Now I'm going to drink my recover! :) #reBellerepublic  #jointherebellion  #rebelmom  #rebelmermaid  #rebelonamission  #day17of21  #shiftshop  #hystersister  #hysterecomy  #momofgirls  #momofboys  #momoffive  #momof5  #eatingdisorderssuck  #edwarrior  #lovemymombod  #hypothyroidismweightloss  #autismmama  #mamabear  #lovemyaspiegirls  #girlswithautism  #thyroidmom  #hypothyroid  #momboss  #hustlewithheart  #motivate  #girlboss  #fitmom  #hawaiifitlife  #mermaidmom 
I contemplated sharing these... because they are not OH MY GOSH mind blowing! 
But then again, where I'm at on my journey, the little things matter! 
And what matters is that in just 10 days, I've basically gotten back to where I was after all my summer adventures and being on and off track the last two months! 
I'm down 3 of the 5 pounds I put back on and 5.5 inches! (Between my chest, waist, hips, and thighs) 
Oh AND I'm using heavier weights than I ever have!!! 😳

Not too shabby for 10 days of focused fitness & nutrtion! Loving this program and trainer!
I contemplated sharing these... because they are not OH MY GOSH mind blowing! But then again, where I'm at on my journey, the little things matter! And what matters is that in just 10 days, I've basically gotten back to where I was after all my summer adventures and being on and off track the last two months! I'm down 3 of the 5 pounds I put back on and 5.5 inches! (Between my chest, waist, hips, and thighs) Oh AND I'm using heavier weights than I ever have!!! 😳 Not too shabby for 10 days of focused fitness & nutrtion! Loving this program and trainer!
What a difference a year can make!

So this month the "on this day" feature hasn't been my friend. But today it shared a video I posted on thus day last year. For kicks and giggles I put on the same shirt just to see if there was a difference. Guess what?! There was a HUGE difference!

Yes, the external difference is noticeable but the internal difference has been just as big. 
I was the mom who hid behind my kids in pictures. 
I was the mom who would stay covered up at the beach. 
I was the wife who wouldn't let her husband touch her.
I was the wife who wouldn't let her husband see her naked with the lights on.

That woman is gone now! She has transformed and has found her new self.

I AM the mom who is front and center in pictures! No more hiding!
I AM the mom rocking a bikini at the pool and beach! Making memories is so much better then allowing my insecurities to control me!
I AM the wife who let's her husband touch her! And I don't tense up when he touches my mommy tummy!
I AM the wife who let's her husband see her with the lights on! He loves me no matter what why can't I do the same?! Are you done being a sideline chick in your own life? Get off the sideline and play the game!!! If you're ready comment below with your favorite emoji and we will chat!! XOXO
What a difference a year can make! So this month the "on this day" feature hasn't been my friend. But today it shared a video I posted on thus day last year. For kicks and giggles I put on the same shirt just to see if there was a difference. Guess what?! There was a HUGE difference! Yes, the external difference is noticeable but the internal difference has been just as big. I was the mom who hid behind my kids in pictures. I was the mom who would stay covered up at the beach. I was the wife who wouldn't let her husband touch her. I was the wife who wouldn't let her husband see her naked with the lights on. That woman is gone now! She has transformed and has found her new self. I AM the mom who is front and center in pictures! No more hiding! I AM the mom rocking a bikini at the pool and beach! Making memories is so much better then allowing my insecurities to control me! I AM the wife who let's her husband touch her! And I don't tense up when he touches my mommy tummy! I AM the wife who let's her husband see her with the lights on! He loves me no matter what why can't I do the same?! Are you done being a sideline chick in your own life? Get off the sideline and play the game!!! If you're ready comment below with your favorite emoji and we will chat!! XOXO
Up bright and early because I've got some HUGE goals to meet!!!! These ladies are pushing with me for the same goals!! Want to know what the goal is? 
#rebellerepublic #jointherebellion #rebelemom #rebelmermaid #rebelwithheart #rebelwithacause #teamcup #hystersister #autsimmom #asd #lovemyaspiegirls #girlswithautism  #specialneedsmama #edwarrior #edrecovery #fuckanorexia #momboss #girlboss #hustlewithheart #hawaiifitlife
Well I know you've probably noticed since I've been getting messages non stop. (Seriously I love you all and this is why I do what I do😘) I had to take a couple days off because all hell broke out. I will share more about that in another post. But I started Week 3 and got scared shitless. I've always prided myself in being 100% real, raw and authentic with you guys and I'm not about to change that now.

So Week 3 we bump up to 45 minute workouts. I don't know what it is but going over 30 minutes is such a mind fuck for me. But then you throw in the fact that these workouts are so much more intense and there's jumping and fast moves. I freaked myself out and told myself I couldn't do it. I even sent my girl Jenni a message this morning telling her I was just going to redo week 2. Well thank you Jenni for giving me the reality check I needed!! She basically in her loving way told me to stop bitching and put on my big girl pants and handle my shit. (Seriously couldn't love her more!!!) So after spending the morning making calls I pushed play and handled my shit!!! Yes, this program is hard! 
Yes, I wanted to give up! 
Yes, I cried during the workout! 
Yes, you best believe I modified!

But I DID IT!!!! Even when I didn't think I could I did. That's the beauty of these programs, of Beachbody and of the environment we create. I knew I couldn't do it alone so I went to my tribe. I knew I was struggling and I knew they would help me stay focused and push through!

Is this something you are looking for? If so let's chat, I would love to help find you what I have found! 😘
#rebellerepublic #rebelemom #jointherebellion #rebelwithacause #rebelonamission #rebelwithheart #shiftshop #day16of21
Well I know you've probably noticed since I've been getting messages non stop. (Seriously I love you all and this is why I do what I do😘) I had to take a couple days off because all hell broke out. I will share more about that in another post. But I started Week 3 and got scared shitless. I've always prided myself in being 100% real, raw and authentic with you guys and I'm not about to change that now. So Week 3 we bump up to 45 minute workouts. I don't know what it is but going over 30 minutes is such a mind fuck for me. But then you throw in the fact that these workouts are so much more intense and there's jumping and fast moves. I freaked myself out and told myself I couldn't do it. I even sent my girl Jenni a message this morning telling her I was just going to redo week 2. Well thank you Jenni for giving me the reality check I needed!! She basically in her loving way told me to stop bitching and put on my big girl pants and handle my shit. (Seriously couldn't love her more!!!) So after spending the morning making calls I pushed play and handled my shit!!! Yes, this program is hard! Yes, I wanted to give up! Yes, I cried during the workout! Yes, you best believe I modified! But I DID IT!!!! Even when I didn't think I could I did. That's the beauty of these programs, of Beachbody and of the environment we create. I knew I couldn't do it alone so I went to my tribe. I knew I was struggling and I knew they would help me stay focused and push through! Is this something you are looking for? If so let's chat, I would love to help find you what I have found! 😘 #rebellerepublic  #rebelemom  #jointherebellion  #rebelwithacause  #rebelonamission  #rebelwithheart  #shiftshop  #day16of21 
Day 8of the Shift Shop- Speed 35 kicked my ass, but was totally worth it. 
Let me be real. I didn't feel like working out today. I'm still feeling pretty tired and have a residual cough from the cold I have. I couldn't find my remote and almost said "Screw the workout." Then I said, "It's 35 minutes. Get your ass in gear and get it done, because your results won't magically appear by skipping today." I want to be able to celebrate reaching new goals and bettering myself. 
So I grabbed my iPad, tapped the Beachbody on Demand app, got my attitude in check and did it. 
A lot of the members in our Shift Shop test group saw fantastic results in the first week. It's amazing what you can accomplish when you show up for yourself. 😘

#thankfulforbod #goals #fitmom #fit #fitlife #healthy #healthyfood #healthylifestyle #fitness #shakeology #defranciscofit #beachbody #misfitrepublic #rebellerepublic #instafit #instamood #instagood #fitgirl #fitspo #21dayfixapproved #eatclean #cleaneating #bodypositive #shiftshop #rebellewithacause
Day 8of the Shift Shop- Speed 35 kicked my ass, but was totally worth it. Let me be real. I didn't feel like working out today. I'm still feeling pretty tired and have a residual cough from the cold I have. I couldn't find my remote and almost said "Screw the workout." Then I said, "It's 35 minutes. Get your ass in gear and get it done, because your results won't magically appear by skipping today." I want to be able to celebrate reaching new goals and bettering myself. So I grabbed my iPad, tapped the Beachbody on Demand app, got my attitude in check and did it. A lot of the members in our Shift Shop test group saw fantastic results in the first week. It's amazing what you can accomplish when you show up for yourself. 😘 #thankfulforbod  #goals  #fitmom  #fit  #fitlife  #healthy  #healthyfood  #healthylifestyle  #fitness  #shakeology  #defranciscofit  #beachbody  #misfitrepublic  #rebellerepublic  #instafit  #instamood  #instagood  #fitgirl  #fitspo  #21dayfixapproved  #eatclean  #cleaneating  #bodypositive  #shiftshop  #rebellewithacause 
#shiftshop #weekone COMPLETE. My abs are over here like whaaaaaat?! But my pants are feeling a little loose so that's pretty great!
. . . . .
#week1 #shiftshopweek1 #beachbody #beachbodycoach #chrisdowning #rebellerepublic #makeshifthappen #getinshape #workout #gethealthy
Day 6 was a late night workout for me, but it's done. 
In the background, you'll notice Julian. He didn't want to cooperate for the picture, but today was the first day ever that he really tried to do a lot of the moves with me. 
I was surprised and really proud. It's bittersweet how fast they change and grow. Feeling blessed on this day in our Shift Shop journey 💕

#goals #fitmom #fit #fitlife #healthy #healthyfood #healthylifestyle #fitness #shakeology #defranciscofit #beachbody #misfitrepublic #rebellerepublic #instafit #instamood #instagood #fitgirl #fitspo #21dayfixapproved #eatclean #cleaneating #bodypositive #shiftshop #rebellewithacause #futurerebelle #boymomlife #saturdaynights
Day 6 was a late night workout for me, but it's done. In the background, you'll notice Julian. He didn't want to cooperate for the picture, but today was the first day ever that he really tried to do a lot of the moves with me. I was surprised and really proud. It's bittersweet how fast they change and grow. Feeling blessed on this day in our Shift Shop journey 💕 #goals  #fitmom  #fit  #fitlife  #healthy  #healthyfood  #healthylifestyle  #fitness  #shakeology  #defranciscofit  #beachbody  #misfitrepublic  #rebellerepublic  #instafit  #instamood  #instagood  #fitgirl  #fitspo  #21dayfixapproved  #eatclean  #cleaneating  #bodypositive  #shiftshop  #rebellewithacause  #futurerebelle  #boymomlife  #saturdaynights 
I'm so excited! MadMan And Belly Boo are playing soccer! Today  is their first game and they are so excited!! #rebellerepublic #rebelemom #soccermom #sportsmom #sportsfamily #sportsfamilylife
This shirt always gets a good reaction. 😝

No but seriously, who else feels extra sexy when they're working on their fitness?!? 🙋🏼🙋🏼🙋🏼🙋🏼 #bringingsexyback

Day 6/21 ✅
This shirt always gets a good reaction. 😝 No but seriously, who else feels extra sexy when they're working on their fitness?!? 🙋🏼🙋🏼🙋🏼🙋🏼 #bringingsexyback  Day 6/21 ✅
No, I'm not just showing off my nice butt! 🤣

I'm showing off my awesome team hoodie! When I wear this sweatshirt, it warms my heart. (Pun intended 😜) What we're building, the lives we're changing, the health (and wealth) we're a creating... gives me goosies just thinking about it! 
To all my girls, I love you madly! Thank you for being on this journey with me! Doing life with all of you is truly a blessing! 
Watching you grow, from changing your first life to your 500th... but mostly the transformations WITHIN you is magical. YOU all are magical! 
My band of rebels, my tribe of misfits... I would not be where I am if it weren't for each of you! You are what I am thankful for! 
How'd I get so lucky?! 🤔

#rebelsdoitbetter #rebelwithacause
No, I'm not just showing off my nice butt! 🤣 I'm showing off my awesome team hoodie! When I wear this sweatshirt, it warms my heart. (Pun intended 😜) What we're building, the lives we're changing, the health (and wealth) we're a creating... gives me goosies just thinking about it! To all my girls, I love you madly! Thank you for being on this journey with me! Doing life with all of you is truly a blessing! Watching you grow, from changing your first life to your 500th... but mostly the transformations WITHIN you is magical. YOU all are magical! My band of rebels, my tribe of misfits... I would not be where I am if it weren't for each of you! You are what I am thankful for! How'd I get so lucky?! 🤔 #rebelsdoitbetter  #rebelwithacause 
#WCW is here and guess what I'm crushing on ME!!! I can do that right? ;) Well here it is the start of Week 3 of Shift Shop! I haven't missed a workout in 15 days!
I have been eating 80/20!
I haven't had soda in 15 days!

I am feeling stronger than ever! 
So guys here it is my 15 day results!!! I have lost over 19 inches from my entire body, 5 of that from my Mommy Tummy! As you can see my bathing suit is fitting better. And so are the rest of my clothes! Fun fact....there is only a .4lbs difference between these 2 pictures! 
If you are ready to make the shift let's chat! 
#reBellerepublic #jointherebellion #rebelmom #rebelmermaid #rebelonamission #rebelwithheart #day15of21 #shiftshop  #hystersister #hysterecomy  #momofgirls #momofboys #momoffive #momof5
#WCW  is here and guess what I'm crushing on ME!!! I can do that right? ;) Well here it is the start of Week 3 of Shift Shop! I haven't missed a workout in 15 days! I have been eating 80/20! I haven't had soda in 15 days! I am feeling stronger than ever! So guys here it is my 15 day results!!! I have lost over 19 inches from my entire body, 5 of that from my Mommy Tummy! As you can see my bathing suit is fitting better. And so are the rest of my clothes! Fun fact....there is only a .4lbs difference between these 2 pictures! If you are ready to make the shift let's chat! #reBellerepublic  #jointherebellion  #rebelmom  #rebelmermaid  #rebelonamission  #rebelwithheart  #day15of21  #shiftshop   #hystersister  #hysterecomy   #momofgirls  #momofboys  #momoffive  #momof5 
#1 question I get as a work from home mom is "How do you workout with a young kiddo around" well here it is!!! I DO IT NO MATTER WHAT! 
Sometimes he joins! Sometimes he watches! And sometimes he goes and does his own thang! But no matter what I get it done. You just go with it and not quit! Remember THEY ARE ALWAYS WATCHING!!! #sweatingforthewedding #bridetobe #engagement #beachbodychallenge #shakeology #fitness  #fitmom #fitfam #superfoods #girlboss #misfits #misfitrepublicnation  #imomsohard#teamnodaysoff
#nomagicpill #shiftshop #doin'shift 
#empower #motivate #shesfierce #mybigfatjourney #weightlosejourney #mommyhood #boymom #results #iamarebel #rebellerepublic #results
#1  question I get as a work from home mom is "How do you workout with a young kiddo around" well here it is!!! I DO IT NO MATTER WHAT! Sometimes he joins! Sometimes he watches! And sometimes he goes and does his own thang! But no matter what I get it done. You just go with it and not quit! Remember THEY ARE ALWAYS WATCHING!!! #sweatingforthewedding  #bridetobe  #engagement  #beachbodychallenge  #shakeology  #fitness  #fitmom  #fitfam  #superfoods  #girlboss  #misfits  #misfitrepublicnation  #imomsohard #teamnodaysoff  #nomagicpill  #shiftshop  #doin 'shift #empower  #motivate  #shesfierce  #mybigfatjourney  #weightlosejourney  #mommyhood  #boymom  #results  #iamarebel  #rebellerepublic  #results 
Day 2 is done! #shiftshop is definitely one of my new favorite workouts! Today pushed me so hard! These ladies made me WANT to push! Its always easier when you have someone doing it with you!! @chrisdowningfitness is so inspiring and he keeps you laughing through it all. #itsnotapunishment 
Of course I had to get my super food in after that workout! But I couldn't just make me one, had to share with my mini me 😂 
#shakeology #krazyfitcoach #beachbody #minime #momlife #workingoutwithmybestie #workoutbuddies #maketheshift #beachbodycoach #weightloss
Day 2 is done! #shiftshop  is definitely one of my new favorite workouts! Today pushed me so hard! These ladies made me WANT to push! Its always easier when you have someone doing it with you!! @chrisdowningfitness is so inspiring and he keeps you laughing through it all. #itsnotapunishment  Of course I had to get my super food in after that workout! But I couldn't just make me one, had to share with my mini me 😂 #shakeology  #krazyfitcoach  #beachbody  #minime  #momlife  #workingoutwithmybestie  #workoutbuddies  #maketheshift  #beachbodycoach  #weightloss 
This is LIFE 😍😍😍😍😍😍😍 I believe truly that everything happenes for a reason! 
and If I can help or change one persons views on themselve, and show them their vaule and worth, than I'd say that I am pretty damn happy about that! So peace out if my post "annoy" you! ✌✌✌✌✌ #inspire #instagangsta #mybigfatjourney #weightlosejourney #girls #fitmom #fitness #Changelives #motivate #imomsohard #rebellerepublic #results #mytribe #mommyhood #boymom #BOSSBABES
This is LIFE 😍😍😍😍😍😍😍 I believe truly that everything happenes for a reason! and If I can help or change one persons views on themselve, and show them their vaule and worth, than I'd say that I am pretty damn happy about that! So peace out if my post "annoy" you! ✌✌✌✌✌ #inspire  #instagangsta  #mybigfatjourney  #weightlosejourney  #girls  #fitmom  #fitness  #Changelives  #motivate  #imomsohard  #rebellerepublic  #results  #mytribe  #mommyhood  #boymom  #BOSSBABES 
2/21 of @shiftshop is crossed off my list today. My baby is sick and we were up most of the night and spent the morning at urgent care trying to get answers.  Thankfully I had energize to get me ready to push through and help me show for myself. 19 days to go until round 1 is done!! #shiftshop #goals #fitmom #fit #fitlife #healthy #healthyfood #healthylifestyle #fitness #shakeology #defranciscofit #beachbody #misfitrepublic #rebellerepublic #instafit #instamood #instagood #fitgirl #fitspo #21dayfixapproved #eatclean #cleaneating #bodypositivefitness #rebellewithacause #loveyourself #doitforyou #settingmyselfupforsuccess
2/21 of @shiftshop is crossed off my list today. My baby is sick and we were up most of the night and spent the morning at urgent care trying to get answers. Thankfully I had energize to get me ready to push through and help me show for myself. 19 days to go until round 1 is done!! #shiftshop  #goals  #fitmom  #fit  #fitlife  #healthy  #healthyfood  #healthylifestyle  #fitness  #shakeology  #defranciscofit  #beachbody  #misfitrepublic  #rebellerepublic  #instafit  #instamood  #instagood  #fitgirl  #fitspo  #21dayfixapproved  #eatclean  #cleaneating  #bodypositivefitness  #rebellewithacause  #loveyourself  #doitforyou  #settingmyselfupforsuccess 
Day 1 DONE! **TRUTH TIME** I was terrified to do this. I tried shift shop when the first demo came out and could barley do any of it all the way through. I didnt like it one bit, I had to modify everything because I pee when I jump (😂😂 thank you kiddos) and I felt defeated. Told myself nope not doing that program. But then a fellow coach posted her results from just 1 week!! Like in 1 week she had MAJOR changes! So I thought why not give it another try. I just completed insanity Max 30s first 30 days and felt stronger than I ever have. So I committed. I convinced my bestie and husband to join me for accountability (just started a new job and it will be WAY to easy to make my own excuses) and of course have the most AMAZING challenge group to help support me! 
Its never to late to join! If you want to make the shift you know what to do! ⬇⬇ #shiftshop #day1done #done #ididit #cantwaitfortheresults
Day 1 DONE! **TRUTH TIME** I was terrified to do this. I tried shift shop when the first demo came out and could barley do any of it all the way through. I didnt like it one bit, I had to modify everything because I pee when I jump (😂😂 thank you kiddos) and I felt defeated. Told myself nope not doing that program. But then a fellow coach posted her results from just 1 week!! Like in 1 week she had MAJOR changes! So I thought why not give it another try. I just completed insanity Max 30s first 30 days and felt stronger than I ever have. So I committed. I convinced my bestie and husband to join me for accountability (just started a new job and it will be WAY to easy to make my own excuses) and of course have the most AMAZING challenge group to help support me! Its never to late to join! If you want to make the shift you know what to do! ⬇⬇ #shiftshop  #day1done  #done  #ididit  #cantwaitfortheresults 
These little baddies are going to help take my fitness journey to the next level! 
Apparently I'm supposed to write something motivating on them. Power words. Goals. Or my why. 
Ideas?! I mean, I know how to be motivating, just curious what YOURS would say?!
These little baddies are going to help take my fitness journey to the next level! Apparently I'm supposed to write something motivating on them. Power words. Goals. Or my why. Ideas?! I mean, I know how to be motivating, just curious what YOURS would say?!