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Pranzo che ho amato 😍 con straccetti di pollo 🍗 in salsa homemade 🍶🍅, tanta verdura 🌿, 4 gallette di riso 🌾, ben 2 arance vaniglia 🍊 e un mandarino...🙈 Buon appetito 🌸

#pranzo #foodgasm #foodisfuel #rice #fitfood #healthynutrition #legumes #lunch #girlswholift #eatclean #iifym #goodfood #healthylifestyle #healthyrecipes #chicken #meat #crueltyfree #cleaneats #inspiration #onion #delicious #vegetable #carbs #healthychoices #salad #tomato #sauce #pollo #homemade
Pranzo che ho amato 😍 con straccetti di pollo 🍗 in salsa homemade 🍶🍅, tanta verdura 🌿, 4 gallette di riso 🌾, ben 2 arance vaniglia 🍊 e un mandarino...🙈 Buon appetito 🌸 #pranzo  #foodgasm  #foodisfuel  #rice  #fitfood  #healthynutrition  #legumes  #lunch  #girlswholift  #eatclean  #iifym  #goodfood  #healthylifestyle  #healthyrecipes  #chicken  #meat  #crueltyfree  #cleaneats  #inspiration  #onion  #delicious  #vegetable  #carbs  #healthychoices  #salad  #tomato  #sauce  #pollo  #homemade 
Arroz con verduras modo #ToñoChef.
❤️❌🔥❌😘
Por cierto el día de San Vicente estamos abiertos #open 💪🏻.
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#Huesca #SanVicente #instagram #rice #pepper #tomate
This moment, when you come home after hospital and cook a fresh & health #biomeal 😍🤤💫#nürnbergerbratwürstchen #zucchini #spinach #rice 
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#foodblogger #foodlover #food #healthyfood #healthylifestyle #healthy  #instafood #taste #tastyfood #foodblog ##easycooking #cooking #cookingtime
#repost.... @cuisineseekers .......
We believe that a serving of warm, aromatic and delicious biryani is one of the many comfort foods out there. The Murgh Dum Biryani from @lazzatrestaurantdubai was quite pleasing, with a generous mix of masala and portion of tender chicken. 
#cuisineseekers #biryani #chicken #rice #lunch #masala #spice #hyperlinksmediadubai #lazzatdubai #karama #dubaieats #coldturkeydxb #zomatouae #eatoutdxb #dubaifoodie #uaefoodbloggers #dubaifoodblogger #foodporn #instafood #iphonephotography #foodphotography
#repost .... @cuisineseekers ....... We believe that a serving of warm, aromatic and delicious biryani is one of the many comfort foods out there. The Murgh Dum Biryani from @lazzatrestaurantdubai was quite pleasing, with a generous mix of masala and portion of tender chicken. #cuisineseekers  #biryani  #chicken  #rice  #lunch  #masala  #spice  #hyperlinksmediadubai  #lazzatdubai  #karama  #dubaieats  #coldturkeydxb  #zomatouae  #eatoutdxb  #dubaifoodie  #uaefoodbloggers  #dubaifoodblogger  #foodporn  #instafood  #iphonephotography  #foodphotography 
Homemade Chilli concarne s varenou ryžou ❤ Porcia za 446 kcal 🙂 To nie je vôbec zlé 😉 a tá chuť 👌👍 Dokonalé sobotňajšie jedlo 😋 
#lunch #lunchtime #homemade #chilliconcarne #rice #veggetable #yumm #foodporn #healthy #heathyfood #foodspiration #foodpost #instafood #meal #foodgramyk #tasty #dnesjemfit #jemzdravo #uzasnejedlo #vkuchyni #varimeslaskou #recipesbyyou #topjedlo #hravozdravo #bojzanovetelo #like4like
Fried #octopus #rice 😋 I am not the biggest fan of octopus but this way it is really #yummy 😊.
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What: #낙지볶음밥
Where: #coex #코엑스 
Price: 8000KRW

#먹방 #맛집 #먹스타그램 #koreanfood #kfood #foodporn #foodgasm #맛있다 #korea #korean
The chilli is a very popular choice today.  It tastes so good! 😍 We know something's a winner when it's chosen again and again on repeat visits 😊

#plantbased  #veganuary  #vegan  #plantvegancafeformby  #formby #liverpool  #southport  #ormskirk  #burscough  #hightown #sportsdirectformby  #lunch  #brunch  #coffee #tea  #scouseveg  #viva  #govegan  #chilli  #veganchilli #rice #healthyeating
😋❤ mat efter ett träningspass är nog det bästa som finns #food #workout #meat #rice #transformation #träning #alcoaching
Food from Oslo Solo😊 name's food is Nasi Liwet 👍👍 liwet rice with family #foodphotography #foody #world #kuliner #Solo #rice
Samedi repas indien😋.
Blackeyed bean curry, choux fleur beignets et gombo crevette.
#lunch #rice #blackeyedpeas #cauliflower #baggies #ladiesfinger #prawn #gombo #homecooking #foodaddict #indianvegetable #indianfoodlover #indianrecipe #lovecooking #lovefoods #food #foodinstagram
Brochettes de dango🍡, un vrai régal ! C'est une spécialité japonaise. Ce sont des boulettes faites à base de mochi, une pâte de riz et d'eau. 
Ici, ils sont cuits sur le grill d'un charbon de bois. J'avais pris la photo pendant la période des cerisiers en fleurs (Hanami)🌸 #japan #nippon #hanami #sakura #dango #mochi #dessert #meet #japanesefood #rice #pink #green #eat #belgianblogger #foodlover #foodporn #spring #travelblogger #travel #sweat #voyage #charcoal #sefaireplaisir #plaisirdelavie #carpediem #blueandkawaii #astucesdeblogueuses
Brochettes de dango🍡, un vrai régal ! C'est une spécialité japonaise. Ce sont des boulettes faites à base de mochi, une pâte de riz et d'eau. Ici, ils sont cuits sur le grill d'un charbon de bois. J'avais pris la photo pendant la période des cerisiers en fleurs (Hanami)🌸 #japan  #nippon  #hanami  #sakura  #dango  #mochi  #dessert  #meet  #japanesefood  #rice  #pink  #green  #eat  #belgianblogger  #foodlover  #foodporn  #spring  #travelblogger  #travel  #sweat  #voyage  #charcoal  #sefaireplaisir  #plaisirdelavie  #carpediem  #blueandkawaii  #astucesdeblogueuses 
Shopping Queen!!!! Ein bisschen Zeit für mich...das heisst Shopping Queen und Latte Macchiato! Besser geht es nicht... #wochenende#shoppingqueen#samstag#vox#abvordieglotze#kaffee#lattemacchiato#miele#kaffeepause#kaffeevollautomat#rice#wohnzimmer#zuhause#happy#couching#timeforme#wennauchnurkurz#
Anyone fancy coming to my Vietnamese demos on 4th and 9th April? I have  a few places left. The recipes are authentic and easy #sallyscookerydemos # Vietnamese cooking #rice noodles #glutenfree
Anyone fancy coming to my Vietnamese demos on 4th and 9th April? I have a few places left. The recipes are authentic and easy #sallyscookerydemos  # Vietnamese cooking #rice  noodles #glutenfree 
🍚 RISO NERO Beppino (Riso Melotti)
... Ora ce lo abbiamo anche noi!!! 💪🍚
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#labaita #rice #blackrice #risomelotti #risonero #melottirice #beppino #labaitaeste #este #estepd #padova #veneto #italy #italia #gourmet #gourmetteria #enoteca #gastronomia #saturday #food #chefs #specialitá #wine #instagram
Healthy food #rice #vegetables #greens
Oggi ho deciso di provare questo risotto con salmone norvegese affumicato, avocado e fiocchi di latte. Che dire .. Buonissimo 😍😍😍
Ricetta di @vale_fitnotfat .
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#lunch #salmone #risobasmati #foodporn #foodpic #risotto #rice #basmatirice #lunchtime #saturday #fitfood #foods #foodblogger #ricettelight #healtylife #healtylunch #saturdaymorning #avocado #salmoneaffumicato
Palih ditu aya curug... :)
Hatur nuhun.

#field #rice #farmers #morning #blackandwhite #marhaen
Perfectas para el desayuno, snack, once o para la hora que quieras. Encuéntralas en nuestra tienda virtual (link en bio)
#arroz #Rice #vegan #LibreDeGluten
Perfectas para el desayuno, snack, once o para la hora que quieras. Encuéntralas en nuestra tienda virtual (link en bio) #arroz  #Rice  #vegan  #LibreDeGluten 
当店のスパイシービーフカレーは画像無加工でこの黒さです。
フラッグシップメニューのこのカレー、辛そうですが辛くないです。むしろ甘さを感じます。
スパイシーが1番しっくりくるかと😄
インドでもパキスタンでもスリランカでもない、当店独自のカレーです。
当店のスパイシービーフカレーは画像無加工でこの黒さです。 フラッグシップメニューのこのカレー、辛そうですが辛くないです。むしろ甘さを感じます。 スパイシーが1番しっくりくるかと😄 インドでもパキスタンでもスリランカでもない、当店独自のカレーです。
Tea coming right from Japan ❤️🍵🇯🇵
Tea coming right from Japan ❤️🍵🇯🇵
I've made all dishes from Srilankan recipes,
Egg Biryani,
Deviled Squid,
Beans Masala Stir Fry,
Eggplant & Dried Sprats Stir Fry,
Chicken Spicy Curry,
Fried Chicken & fish, potato Stuffed Cutlets ✨ ❤ ❤
#designernchef #eggs ##tamilfood #amaranth #chickenbriyani #srilankanfood #chicken #rice #friedrice #chickenrice#taste#biriyani #milano#briyani #f52grams #indianfood #chennaifoodie #southindian#soulfood #tamilcooking#samayal#seafood#indianrecipe
#eathealthy #healthyfood #healthylifestyle #food #foodporn #chickenrecipes #eeeeeats
I've made all dishes from Srilankan recipes, Egg Biryani, Deviled Squid, Beans Masala Stir Fry, Eggplant & Dried Sprats Stir Fry, Chicken Spicy Curry, Fried Chicken & fish, potato Stuffed Cutlets ✨ ❤ ❤ #designernchef  #eggs  ##tamilfood  #amaranth  #chickenbriyani  #srilankanfood  #chicken  #rice  #friedrice  #chickenrice #taste #biriyani  #milano #briyani  #f52grams  #indianfood  #chennaifoodie  #southindian #soulfood  #tamilcooking #samayal #seafood #indianrecipe  #eathealthy  #healthyfood  #healthylifestyle  #food  #foodporn  #chickenrecipes  #eeeeeats 
Pranzetti (o cenette) salutari #9: 
Riso e quinoa rossa, cicoriette selvatiche e tonno. Speziati con aglio, paprika, olio EVO e limone. Delicious! 🙊
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#rice #quinoa #vegetables #tunafish #riso #cicorie #cicorietta #tonno #biologico #cibosalutare #senzalattosio #senzanickel #senzalatticini #senzaglutine #organic #healthylunch ##healthyfood #glutenfree #lactosefree #dairyfree #wheatfreediet #wheatfree #igerspuglia #igerssicilia #igerspalermo #igerscegliemessapica #igersitalia
Pranzetti (o cenette) salutari #9 : Riso e quinoa rossa, cicoriette selvatiche e tonno. Speziati con aglio, paprika, olio EVO e limone. Delicious! 🙊 . . . #rice  #quinoa  #vegetables  #tunafish  #riso  #cicorie  #cicorietta  #tonno  #biologico  #cibosalutare  #senzalattosio  #senzanickel  #senzalatticini  #senzaglutine  #organic  #healthylunch  ##healthyfood  #glutenfree  #lactosefree  #dairyfree  #wheatfreediet  #wheatfree  #igerspuglia  #igerssicilia  #igerspalermo  #igerscegliemessapica  #igersitalia 
Being a vegan is so hard 🤗😄🤭🤔 #vegan #veganuary #saladbowl #leftovers #spinach #rice #quinoa
20 minut, aromatyczny, gorący (prawda @_rudylis ? 😂) ryż curry z cukinią, cieciorką i mleczkiem kokosowym 🔥❤️👌😋prosty, dobry, szybki i wegański 😘 #vegan #veganfood #veganism #vegetablelover #veg #rice #cocountmilk #chickpeas #loveanimals #vegetables #fastlunch #lunch #omomom #tatoogirl 🤓😎🍃
楯野川 純米大吟醸 攻め(生) 「攻め」とは、醪(もろみ)をしぼった時の最後の部分。通常、味は濃いが雑味も多いらしい。でも、これは雑味もなくスッキリ濃厚‼️
楯野川 純米大吟醸 攻め(生) 「攻め」とは、醪(もろみ)をしぼった時の最後の部分。通常、味は濃いが雑味も多いらしい。でも、これは雑味もなくスッキリ濃厚‼️
A por el sábado!
Siempre que hagáis arroz, lavarlo.
Y si queréis un toque más rico... ¡Curry es la clave!
#food #rice #chickpeas #curry #banana #healty #life #sabado #A_FULL_HD
This morning's breakfast, green matcha pancakes with kiwi, fig, pumpkin seeds and goji berries. 
Pancakes were dairy and gluten free, to avoid possible trigger foods till my stomach fully settles. 
Kiwis and goji berries both fight inflammation, meaning they're foods you want to eat if you have  food intolerance. 
Being intolerant to certain foods isn't just the obvious stomach symptoms, it also makes you tired and can stress out your skin. 
Kiwis always help my skin and energy levels get back to usual after eating something I definitely shouldn't have. 
#food #allergy #foodallergies #health #glutenfree #dairyfree #soya #rice #fig #kiwi #lowfodmap #dieting #fodmapping #healthy #fitness #weightloss #bodybuilding #fitspo #instafit #fitfem #fitfam #foodie #breakfast #pancakes #eatclean #cleaneating #green #match #greentea
This morning's breakfast, green matcha pancakes with kiwi, fig, pumpkin seeds and goji berries. Pancakes were dairy and gluten free, to avoid possible trigger foods till my stomach fully settles. Kiwis and goji berries both fight inflammation, meaning they're foods you want to eat if you have food intolerance. Being intolerant to certain foods isn't just the obvious stomach symptoms, it also makes you tired and can stress out your skin. Kiwis always help my skin and energy levels get back to usual after eating something I definitely shouldn't have. #food  #allergy  #foodallergies  #health  #glutenfree  #dairyfree  #soya  #rice  #fig  #kiwi  #lowfodmap  #dieting  #fodmapping  #healthy  #fitness  #weightloss  #bodybuilding  #fitspo  #instafit  #fitfem  #fitfam  #foodie  #breakfast  #pancakes  #eatclean  #cleaneating  #green  #match  #greentea 
都民としてのラストナイトは、ここ。名古屋では酒井製麺には有り付けないので、この一杯を胸に刻みます。ありがとう2代目武道家。ありがとうほうれん草増。
ラーメン並🍜+ほうれん草🥦+銀シャリ🍚 
#武道家 #二代目武道家 #家系 #家系ラーメン #中野 #ramen #noodle #らーめん #らーめん部 #ラーメン #ラーメン倶楽部 #ラー活 #ラーメン狂 #ラーメンジャンキー #ラーメンパトロール #yummy #yumyum #food #instafood #라면 #面条 #dinner #豚骨 #トンコツ #ラーメンインスタグラマー #白飯 #rice
都民としてのラストナイトは、ここ。名古屋では酒井製麺には有り付けないので、この一杯を胸に刻みます。ありがとう2代目武道家。ありがとうほうれん草増。 ラーメン並🍜+ほうれん草🥦+銀シャリ🍚 #武道家  #二代目武道家  #家系  #家系ラーメン  #中野  #ramen  #noodle  #らーめん  #らーめん部  #ラーメン  #ラーメン倶楽部  #ラー活  #ラーメン狂  #ラーメンジャンキー  #ラーメンパトロール  #yummy  #yumyum  #food  #instafood  #라면  #面条  #dinner  #豚骨  #トンコツ  #ラーメンインスタグラマー  #白飯  #rice 
Горяченькоееее😝😝😝😝я сьодня Джекi Чан😏
#chinese #foodporn #veggies #meat #mushrooms #hot #rice #great #delicious #yum
Made by the best @groshibou ❣️ #foodporn #bowl #healthyfood #tuna #edamame #carrots #avocado #rice #cabbage #yummy
Repost from @haga_108chikiokoshi 脱穀体験です😃

そしてこれから餅つき‼

#天栄村 #農活女子ツアー
#農業体験 #もち米 #餅つき
#田舎暮らし #脱穀 #ハーベスター
#地域おこし協力隊
#teneivillage 
#福島
#米
#rice
#japan
#japanesefood 
#japaneserice 
#travel
#旅
Hey folks. ☺
Here you can see today's #postworkoutmeal. ☺
I had #rice with 300g #chicken and #broccoli. 🤗😏 // #hühnchen, #reis und Gemüse. Mjam. 😊 #essenfürdiemuskeln 💪🏽 Enjoy your day. 😎

#fitfam #fitness #bodybuilding #mealprep #protein #nutrition #chestday #healthychoice #foodporn #foodshare #carbs #proteinmeal #workout  #musclefood #gym #freshfood #fitfood #samstagram #healthylunch #eatclean  #liftingweights #mittagessen #macros
Hey folks. ☺ Here you can see today's #postworkoutmeal . ☺ I had #rice  with 300g #chicken  and #broccoli . 🤗😏 // #hühnchen , #reis  und Gemüse. Mjam. 😊 #essenfürdiemuskeln  💪🏽 Enjoy your day. 😎 #fitfam  #fitness  #bodybuilding  #mealprep  #protein  #nutrition  #chestday  #healthychoice  #foodporn  #foodshare  #carbs  #proteinmeal  #workout  #musclefood  #gym  #freshfood  #fitfood  #samstagram  #healthylunch  #eatclean  #liftingweights  #mittagessen  #macros 
🌱🍲Yellow Thai Curry with Tofu & Veggies. 🍚🌞
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Ingredients for yellow curry sauce 
Can of coconut milk
2 tbsp of curry
1 tsp of tumeric
1/2 tsp of grounded ginger
2 tbsp of soy sauce
1/2 tsp of salt
2 1/2 tsp of coconut sugar
1 tsp of sriracha
6 of kafir leaves
2 garlic cloves
1 tsp of coconut oil

Turn on the heat to boil water for rice. In the meantime chop some veggies. When you start to cook the rice we can start preparing the curry. On the frying pan melt coconut oil, and add chopped garlic, fry for a while until it gets more golden. Pour into the fyring pan can of coconut oil and stir. Then add tumeric and curry powder mix it very well add rest od the spices and mix it all together. Lower the heat and cook it for about 15 min. but remeber to stir occasionally. After that time add veggies and cook it for another 10 min. 
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🌱🍲Żółte Curry z warzywami i tofu. 🍚🌞
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Składniki na żółty sos curry:
Puszka mleka kokosowego
2 łyżki przyprawa curry
1 łyżeczka kurkumy
1/2 łyżeczki imbiru 
2 łyżki sosu sojowego 
1/2 łyżeczki soli
2 1/2 łyżeczki cukru kokosowego
1 łyżeczka sosu sriracha
ok. 6 liści kafiru
2 ząbki czosnku
1 łyżeczka oleju kokosowego
Przygotowanie: 
Zagotuj wodę na ryż. W międzyczasie przygotuj i pokrój wybrane warzywa. Kiedy wrzucisz już ryż zaczynamy robić curry. Rozpuść na patelni olej kokosowy, a następnie wyciśnij przez praskę 2 ząbki czosnku, podsmaż chwilę do momentu, kiedy się lekko zarumieni. Wlej do czosnku mleko kokosowe na patelnie i zamieszaj. Następnie dodaj curry i kurkumę i zamieszaj np. trzepaczką żeby nie było żadnych grudek. Dodaj resztę przypraw i zamieszaj. Zostaw na wolnym ogniu, co jakiś czas mieszając na ok. 15 min. Spróbuj i dopraw wg. swojego smaku. Następnie wrzuć ulubione warzywa i gotuj na średnim ogniu, mieszając od czasu do czasu. U mnie warzywa są lekko pół twarde i gotowały się ok. 10 min.
🌱🍲Yellow Thai Curry with Tofu & Veggies. 🍚🌞 _____________________________________________________________ Ingredients for yellow curry sauce Can of coconut milk 2 tbsp of curry 1 tsp of tumeric 1/2 tsp of grounded ginger 2 tbsp of soy sauce 1/2 tsp of salt 2 1/2 tsp of coconut sugar 1 tsp of sriracha 6 of kafir leaves 2 garlic cloves 1 tsp of coconut oil Turn on the heat to boil water for rice. In the meantime chop some veggies. When you start to cook the rice we can start preparing the curry. On the frying pan melt coconut oil, and add chopped garlic, fry for a while until it gets more golden. Pour into the fyring pan can of coconut oil and stir. Then add tumeric and curry powder mix it very well add rest od the spices and mix it all together. Lower the heat and cook it for about 15 min. but remeber to stir occasionally. After that time add veggies and cook it for another 10 min. ____________________________________________________________ 🌱🍲Żółte Curry z warzywami i tofu. 🍚🌞 ____________________________________________________________ Składniki na żółty sos curry: Puszka mleka kokosowego 2 łyżki przyprawa curry 1 łyżeczka kurkumy 1/2 łyżeczki imbiru 2 łyżki sosu sojowego 1/2 łyżeczki soli 2 1/2 łyżeczki cukru kokosowego 1 łyżeczka sosu sriracha ok. 6 liści kafiru 2 ząbki czosnku 1 łyżeczka oleju kokosowego Przygotowanie: Zagotuj wodę na ryż. W międzyczasie przygotuj i pokrój wybrane warzywa. Kiedy wrzucisz już ryż zaczynamy robić curry. Rozpuść na patelni olej kokosowy, a następnie wyciśnij przez praskę 2 ząbki czosnku, podsmaż chwilę do momentu, kiedy się lekko zarumieni. Wlej do czosnku mleko kokosowe na patelnie i zamieszaj. Następnie dodaj curry i kurkumę i zamieszaj np. trzepaczką żeby nie było żadnych grudek. Dodaj resztę przypraw i zamieszaj. Zostaw na wolnym ogniu, co jakiś czas mieszając na ok. 15 min. Spróbuj i dopraw wg. swojego smaku. Następnie wrzuć ulubione warzywa i gotuj na średnim ogniu, mieszając od czasu do czasu. U mnie warzywa są lekko pół twarde i gotowały się ok. 10 min.
Kupiłam 8 pomarańczy na sok, ale przez przypadek znalazłam przepis na kurczaka pomarańczowego od @kwestiasmakucom 🍊 Był zatem i sok, i obiad 🍊 Polecam, super przepis 👍🏻 #kurczakpomaranczowy #kwestiasmaku #kwestiasmakucom #pomarancze #orangechicken #oranges #orangejuice #rice #asianfood #slowcooking #slowfood #lunch #dinner #chillipepper
Jerk sweet potato and black bean on a cold and rainy January day. Very filling, warming and tasty. https://www.bbcgoodfood.com/recipes/2835667/jerk-sweet-potato-and-black-bean-curry #sweetpotato #blackbeans #jerk #Jamaican #roasted #peppers #recipes #rice #brownrice #vegetarian #vegan #nom #nomnom #nomnomnom
เส้นเล็กน้ำ🍜🥢😋
#sogood #delicious #yummy
Oggi un piatto ricchissimo di antiossidanti è veramente buonissimo. 
Riso nero, zucca e pistacchi :)
Il riso nero è un'ottima fonte di antocianine e, rispetto alla qualità bianca convenzionale, contiene più fibre e più vitamine. La zucca è un'eccellente fonte di carotenoidi mentre i pistacchi, dall'importante effetto ipoglicemizzante, rappresentano una buona fonte di proteine vegetali. 〰️〰️〰️
EN
Today's first plate, rich in antioxidants and super delicious.
Black rice, pumpkin and pistachios. 
Black rice is a great source of anthocyanins, and, despite the white conventional one, contains more fibers and vitamins. Pumpkin is an excellent source of beta-carothene, an important anticancer antioxidant. Pistachios, besides helping to low blood sugar levels, are a good source of green proteins. 
#buonappetito #sabato #rice #recipe #healthyrecipe #healthyeating #health #salute #prevenzione #prevention #italy #calabria #instalike #instahealth #fitness #wellness #instagood #vegab #instagram #pistachios #green #orange #black #saturday #mangiaresano #nutrizionesana #danielebastanutrizionista
Oggi un piatto ricchissimo di antiossidanti è veramente buonissimo. Riso nero, zucca e pistacchi :) Il riso nero è un'ottima fonte di antocianine e, rispetto alla qualità bianca convenzionale, contiene più fibre e più vitamine. La zucca è un'eccellente fonte di carotenoidi mentre i pistacchi, dall'importante effetto ipoglicemizzante, rappresentano una buona fonte di proteine vegetali. 〰️〰️〰️ EN Today's first plate, rich in antioxidants and super delicious. Black rice, pumpkin and pistachios. Black rice is a great source of anthocyanins, and, despite the white conventional one, contains more fibers and vitamins. Pumpkin is an excellent source of beta-carothene, an important anticancer antioxidant. Pistachios, besides helping to low blood sugar levels, are a good source of green proteins. #buonappetito  #sabato  #rice  #recipe  #healthyrecipe  #healthyeating  #health  #salute  #prevenzione  #prevention  #italy  #calabria  #instalike  #instahealth  #fitness  #wellness  #instagood  #vegab  #instagram  #pistachios  #green  #orange  #black  #saturday  #mangiaresano  #nutrizionesana  #danielebastanutrizionista 
Today‘s Postworkout Meal 🥘 🏃🏻‍♀️💪🏋🏻‍♀️ #les_food #rice #currychicken #ayurveda #cucurma #homemade #healthy #fitness #stayfit #fitnessgirl #workout #postworkout
My first Chicken Biryani and it was very delicious 😍

#biryani #chickenbiryani #indishfood #india #delicous #spicy #dishes #rice
大廚做的超好吃的素炒飯,粒粒分明
#vegetarian #nuskinforman #rice#delicious #eeg