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After a naughty day food wise yesterday, I wasn't feeling much so this is what I've been picking at all day.
Yesterday started with a bacon & sausage white roll before going to Longleat & having half a margarita pizza, out for dinner and had fish & chips and thennnnn chicken nuggets at like midnight 🐷!
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#onedayatatime #lifestylechange #healthy #weightlossjourney #slimmingworldhelp #slimmingworldsupport #swfooddiary #swfriends #transformation #slimmingworldmember #slimmingworlduk #weightloss #roadtohappiness #sw #slimmingworldlove #slimmingworldfriends #healthychoices #slimmingworldmotivation #fitspo #slimmingworld #thinkpositive #RWLFitties #determination #resultswithlucy #extraeasy #foodoptimising #roadtohealthyhev
After a naughty day food wise yesterday, I wasn't feeling much so this is what I've been picking at all day. Yesterday started with a bacon & sausage white roll before going to Longleat & having half a margarita pizza, out for dinner and had fish & chips and thennnnn chicken nuggets at like midnight 🐷! - #onedayatatime  #lifestylechange  #healthy  #weightlossjourney  #slimmingworldhelp  #slimmingworldsupport  #swfooddiary  #swfriends  #transformation  #slimmingworldmember  #slimmingworlduk  #weightloss  #roadtohappiness  #sw  #slimmingworldlove  #slimmingworldfriends  #healthychoices  #slimmingworldmotivation  #fitspo  #slimmingworld  #thinkpositive  #RWLFitties  #determination  #resultswithlucy  #extraeasy  #foodoptimising  #roadtohealthyhev 
#regram of a posting by @narcissistrecovery 
It's so important you learn to love yourself after being through hard times with a badass narcist.. don't lose hope or the trust in yourself because of a liar and f*cking idiot who ruined your selftrust and selflove! You're worth it and you're feelings are right - if someone's lying to you once, he'll do it again! ❤
You're not crazy, just because this asshole has many faces and his friends never see the unmasked, really crazy one...
None of them can imagine how heavy your heart felt when you (again) discovered lies and cheating; how crazy you felt by trusting him/her again even when you knew something's gonna hurt you again in a while - and he/she knows he's/she's hurting you.
So take "no contact" very serious.. it will be better and life is gonna be better again - soon!
...
After one year, I feel more confident than ever before, can feel luck and happiness and love my life how it is. I'm not sad that he left when I had nothing to give anymore, I'm happy he did, because I had never the strength to leave and everytime when I decided to leave, he came back with his "sad"-mask and wanted us to become a couple again.
Love yourself!
Don't ever do it again when you decided to leave once!
#selflove #selfworth #neverlose #narcissticdisorder #narcissticpersonalitydisorder #loveyourself #healing #gettingstronger #everyday #lovelife #roadtohappiness
#regram  of a posting by @narcissistrecovery It's so important you learn to love yourself after being through hard times with a badass narcist.. don't lose hope or the trust in yourself because of a liar and f*cking idiot who ruined your selftrust and selflove! You're worth it and you're feelings are right - if someone's lying to you once, he'll do it again! ❤ You're not crazy, just because this asshole has many faces and his friends never see the unmasked, really crazy one... None of them can imagine how heavy your heart felt when you (again) discovered lies and cheating; how crazy you felt by trusting him/her again even when you knew something's gonna hurt you again in a while - and he/she knows he's/she's hurting you. So take "no contact" very serious.. it will be better and life is gonna be better again - soon! ... After one year, I feel more confident than ever before, can feel luck and happiness and love my life how it is. I'm not sad that he left when I had nothing to give anymore, I'm happy he did, because I had never the strength to leave and everytime when I decided to leave, he came back with his "sad"-mask and wanted us to become a couple again. Love yourself! Don't ever do it again when you decided to leave once! #selflove  #selfworth  #neverlose  #narcissticdisorder  #narcissticpersonalitydisorder  #loveyourself  #healing  #gettingstronger  #everyday  #lovelife  #roadtohappiness 
If you're not implementing anything, you are wasting both time and money. In the case of a business, it's the money that maybe counts more than the time. Start taking action!
If you're not implementing anything, you are wasting both time and money. In the case of a business, it's the money that maybe counts more than the time. Start taking action!
Let's kill the "hurt people hurt people" statement with pure love and happiness. Happy Wednesday everyone. Go get some if you can....Love and Happiness that is 😜😜😜#Focused #Day9 #PositiveVibesOnly #mycutoffgamestrong✂️ #nonegativeenergy #lifeunderconstruction #roadtohappiness #itwasfun✌🏽#myhapinnessiscalling 📞 #Day3 #TheRoadToLosing12Pounds #BucketList #GetFit #JellyRollsGottaGo
Don't stay home, go hiking and then hike again. When you're done you can start again ;)
#inlovewithnature #hiking #hikingaddicts #naturephotography #forest #roadtohappiness #wandering #instahike
"Forsterke Smoothie" ! (Recipe below) 💪 .
My grandpa is Norwegian so I always promised myself I would go Norway.
Add to that the magnificent landscapes, the northern lights, the people, the happiness, the culture, the history... where do I begin, where do I stop..!? 🇳🇴 ❤️ As a matter of fact, I've been annoying my future husband @pellirojo with going to Norway for years hehe and weirdly enough I get my monthly issue of Geo and it's about Norway ! This is destiny! It's meant to happen, the Viking in me has to get back to her roots!! And this gives me a whole lot of faith and excitement for the future #roadtohappiness .
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This goodie is made of:
1 banana
1 squeezed orange 
1/2 squeezed lime
1/2 cup aloe vera gel
1 1/2 tsp spirulina 
1 tsp chia seeds
1 cup chilled water
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#wellness #wanderlust #healthymind #healthybody #healthygoals #healthybreakfast #healthylifestyle #lactosefree #dairyfree #vegan #greensmoothie #spirulina #vitaminsea #cleanse #cleaneats #eatclean #boost #musclefood #preworkout #detox #fitnessmotivation #fitgirls #fitfrenchies #bodytraining #absworkout #reequilibragealimentaire #dietfood #superfood #bridetobe
"Forsterke Smoothie" ! (Recipe below) 💪 . My grandpa is Norwegian so I always promised myself I would go Norway. Add to that the magnificent landscapes, the northern lights, the people, the happiness, the culture, the history... where do I begin, where do I stop..!? 🇳🇴 ❤️ As a matter of fact, I've been annoying my future husband @pellirojo with going to Norway for years hehe and weirdly enough I get my monthly issue of Geo and it's about Norway ! This is destiny! It's meant to happen, the Viking in me has to get back to her roots!! And this gives me a whole lot of faith and excitement for the future #roadtohappiness  . . This goodie is made of: 1 banana 1 squeezed orange 1/2 squeezed lime 1/2 cup aloe vera gel 1 1/2 tsp spirulina 1 tsp chia seeds 1 cup chilled water . . . . #wellness  #wanderlust  #healthymind  #healthybody  #healthygoals  #healthybreakfast  #healthylifestyle  #lactosefree  #dairyfree  #vegan  #greensmoothie  #spirulina  #vitaminsea  #cleanse  #cleaneats  #eatclean  #boost  #musclefood  #preworkout  #detox  #fitnessmotivation  #fitgirls  #fitfrenchies  #bodytraining  #absworkout  #reequilibragealimentaire  #dietfood  #superfood  #bridetobe 
Too many people overvalue what they are not and undervalue what they are!
Too many people overvalue what they are not and undervalue what they are!
Financial security is much more important than money itself. You need to keep your money, not only to have it. Invest in the safety of your assets!
Financial security is much more important than money itself. You need to keep your money, not only to have it. Invest in the safety of your assets!
It's not about time management. It's about energy management. That is everything!
It's not about time management. It's about energy management. That is everything!
Been waiting 35 years to hear those words lol.... Love you so much Mom (All the way from Salt Springs, NS to Fernie, BC) #birthday #birthdaywish #iloveyou #momsrule #mom #moms #makemomproud #happy #roadtosuccess #roadtohappiness  #lifeisgood #spirituality
Prevent failure by succeeding before it occurs. This way, you will never taste it and you will have no obstacles on your road. Be determined to succeed!
Prevent failure by succeeding before it occurs. This way, you will never taste it and you will have no obstacles on your road. Be determined to succeed!
Find your spirit and no challenge will keep you from achieving your goals!
Find your spirit and no challenge will keep you from achieving your goals!
Between this oil & that book -
😱😍🙌🏼💥 All the feels!
Here's just a little snippet from the book that I absolutely love:
"He then told me a story about how they design a car so you can see both in front of you and behind you. They provide a rear view mirror, which is small but adequate. The front windshield is large and unobstructed. It's designed so you can easily see what's ahead. He pointed out how the views ahead and behind are designed to scale. You do need to look behind you from time to time, but only briefly. The majority of your energy and focus, however, should be on the windshield in front of you. In that moment I learned that my life is the same way. I do need to look at my past, but only briefly from time to time, and only to learn from it. The majority of my time should be spent looking forward, planning where I'm going."
-Oola for Women
Between this oil & that book - 😱😍🙌🏼💥 All the feels! Here's just a little snippet from the book that I absolutely love: "He then told me a story about how they design a car so you can see both in front of you and behind you. They provide a rear view mirror, which is small but adequate. The front windshield is large and unobstructed. It's designed so you can easily see what's ahead. He pointed out how the views ahead and behind are designed to scale. You do need to look behind you from time to time, but only briefly. The majority of your energy and focus, however, should be on the windshield in front of you. In that moment I learned that my life is the same way. I do need to look at my past, but only briefly from time to time, and only to learn from it. The majority of my time should be spent looking forward, planning where I'm going." -Oola for Women
Eat, sleep, poop, repeat... such is the life of a newborn babe. 
My world is in full blown transition right now. I was running on high energy and output leading up to Shiloh's birth. Rank advancements, BOGOs, friends and family in town, excitement & anticipation. And then in a matter of hours the world shifted in a big way. 
There is so much I want to do and share, but my mind, body & soul are asking me to S L O W  D O W N. 
Today I reached for my @itoviscanner to get a reading on what oils & supplements my body could really use right now. The iTOVi scanner combines bioimpedance, pressure sensor, temperature, and Bluetooth technologies to generate personalized wellness evaluations. 
My top oil recommendation was Whisper. Whisper is The Oil of Femininity. It softens the overly-masculine individual by getting them in touch with their feminine side. It encourages individuals to let go of pride and let down their tough exterior. 
Yep, #itovi nails it again! Over the past week I've had to step into the very uncomfortable space of letting go and letting others take care of me. It's hard. I love to work, I love to take care of my family, I love to create & support those in my circle. 
But right now... right now there is a lot of sitting and deep deep breaths. A lot of asking and receiving. A lot of tuning in and trusting on what comes next. A lot of healing. 
Whisper on the pulse points and across the heart with lots of affirmations going on this afternoon. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease."
Eat, sleep, poop, repeat... such is the life of a newborn babe. My world is in full blown transition right now. I was running on high energy and output leading up to Shiloh's birth. Rank advancements, BOGOs, friends and family in town, excitement & anticipation. And then in a matter of hours the world shifted in a big way. There is so much I want to do and share, but my mind, body & soul are asking me to S L O W D O W N. Today I reached for my @itoviscanner to get a reading on what oils & supplements my body could really use right now. The iTOVi scanner combines bioimpedance, pressure sensor, temperature, and Bluetooth technologies to generate personalized wellness evaluations. My top oil recommendation was Whisper. Whisper is The Oil of Femininity. It softens the overly-masculine individual by getting them in touch with their feminine side. It encourages individuals to let go of pride and let down their tough exterior. Yep, #itovi  nails it again! Over the past week I've had to step into the very uncomfortable space of letting go and letting others take care of me. It's hard. I love to work, I love to take care of my family, I love to create & support those in my circle. But right now... right now there is a lot of sitting and deep deep breaths. A lot of asking and receiving. A lot of tuning in and trusting on what comes next. A lot of healing. Whisper on the pulse points and across the heart with lots of affirmations going on this afternoon. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease."
Check out our blog "Choosing the Officiant"! #roadtohappiness #wedding #weddings #weddingceremony #bride #bridetobe #brides #brideandgroom #amazon
{Picture from tumblr}

What I'm thankful for Challenge-  day 9

Today it was really hard to find things, on my way home I had another emotional breakdown aaaand I hate it 😅 but I do my best.

1. I'm thankful for second hand websites, where I got my rainbow dash stuffie from!

2. I'm very thankful for the cool temperature today, it felt like autumn and that's my favourite season 🍁🍂🍃 3. I'm thankful for the option to write a blog, it helps me sorting out my feelings and thoughts a bit. And I love words. 
#thankful #challenge #positivity #positive #vibes #positivevibes #roadtohappiness #appreciatelife
{Picture from tumblr} What I'm thankful for Challenge- day 9 Today it was really hard to find things, on my way home I had another emotional breakdown aaaand I hate it 😅 but I do my best. 1. I'm thankful for second hand websites, where I got my rainbow dash stuffie from! 2. I'm very thankful for the cool temperature today, it felt like autumn and that's my favourite season 🍁🍂🍃 3. I'm thankful for the option to write a blog, it helps me sorting out my feelings and thoughts a bit. And I love words. #thankful  #challenge  #positivity  #positive  #vibes  #positivevibes  #roadtohappiness  #appreciatelife 
Это я,иду к счастью и ничего мне не помешает👣✌
#счастьеесть #егонеможетнебыть #roadtohappiness
Knowing others is wisdom; knowing the self is enlightenment!
Knowing others is wisdom; knowing the self is enlightenment!
Slowly orbitating towards a more minimalism and waste free lifestyle. Starting with small things, like donating my excess of clothing (5 bags!). This is actually being easier than I expected, although I am aware that this is just the very beginning of my journey 🗺👗🌿 #minimalism #minimalist #minimalistlifestyle #fairtrade #wastefree #wastefreeliving #journey #lifechange #lifestyle #crueltyfree #fair #organic #donating #charity #clothes #cluttered #declutter #decluttering #happiness #roadtohappiness #simple #simplicity #healthy #healthymusician #healthylifestyle #simplelife #savetheplanet #natural #nature #green
Slowly orbitating towards a more minimalism and waste free lifestyle. Starting with small things, like donating my excess of clothing (5 bags!). This is actually being easier than I expected, although I am aware that this is just the very beginning of my journey 🗺👗🌿 #minimalism  #minimalist  #minimalistlifestyle  #fairtrade  #wastefree  #wastefreeliving  #journey  #lifechange  #lifestyle  #crueltyfree  #fair  #organic  #donating  #charity  #clothes  #cluttered  #declutter  #decluttering  #happiness  #roadtohappiness  #simple  #simplicity  #healthy  #healthymusician  #healthylifestyle  #simplelife  #savetheplanet  #natural  #nature  #green 
Dark morning skies give me hope. Because as the sun rises, you realize you've lived to see another beautiful day ❤️🌄 #LoveYourLife #BeThankful #GraySkies #Sunrise #InstaWorthy #InstaGood #HugeWakeUpCall #RoadToHappiness
Talk about tell the truth Tuesday! I'm done with downgrading my dreams. Let's get this work # #Focused Day8 #PositiveVibesOnly #mycutoffgamestrong✂️ #nonegativeenergy #lifeunderconstruction #roadtohappiness #itwasfun✌🏽#myhapinnessiscalling 📞 #Day2 #TheRoadToLosing12Pounds #BucketList #GetFit #JellyRollsGottaGo
There's a different #road for each and everyone of us - choose #theone for you #travelbug #wizzair #natureismychurch #fieldsofgold #hungary #flyawaywithme #roadtohappiness
Morning everybody! 💕
Hope you slept well 😊
This was my breakfast.. I ate it all even if I was not hungry at all, but hey my body needs fuel anyway, so... 👊🏻
Stay strong & be kind to yourself 💚 enjoy your day at the fullest lovelies 😍💪🏻👊🏻
#eatingdisorder #prorecovery #edfighter #eswarrior #recovering #eatittobeatit #foodisfuel #staystrong #headup #beatingana #anorexia #anarecovery #sayyestofood #roadtohappiness #nourishnotpunish
Tuesday...I choose happiness and gratitute. #chooseday #roadtohappiness #winter #ootd #happysocks
Wisdom is knowing what path to take next... Integrity is taking it.
Wisdom is knowing what path to take next... Integrity is taking it.
Well I am over here doing the happy 💃🏼 tonight because well, I found the best website on the planet TeacherLists.com. They have made every mother of school aged kids life SO much easier! If you are anything like me and dread trying to fight the insane crowds for that last set of #2 pencils you won't want to miss this post. {link in bio}
#ad #teacherlists #backtoschool #schoolsupplylists #promiseitwillmakeyouwannadance
Well I am over here doing the happy 💃🏼 tonight because well, I found the best website on the planet TeacherLists.com. They have made every mother of school aged kids life SO much easier! If you are anything like me and dread trying to fight the insane crowds for that last set of #2  pencils you won't want to miss this post. {link in bio} #ad  #teacherlists  #backtoschool  #schoolsupplylists  #promiseitwillmakeyouwannadance 
Stopped work early today and took the peanut to the park ❤🌞
A child made from love, a memory that will never be forgotten. ❤
No matter what happens in life, just know that I'll be okay, for you... I'll be okay. Sometimes trauma can cause people to focus on the negative, but we must take time to see the positivies. Life is a matter of balance. ❤ 
#love #findhappy #youaremyhappy #loveyou #son #baby #13monthsold #peanut #tinybutmighty #nicugrad #preemie #preematurebaby #momlife #momlifeisthebestlife #smile #thistooshallpass #roadtohappiness #staystrong #bepositive
Stopped work early today and took the peanut to the park ❤🌞 A child made from love, a memory that will never be forgotten. ❤ No matter what happens in life, just know that I'll be okay, for you... I'll be okay. Sometimes trauma can cause people to focus on the negative, but we must take time to see the positivies. Life is a matter of balance. ❤ #love  #findhappy  #youaremyhappy  #loveyou  #son  #baby  #13monthsold  #peanut  #tinybutmighty  #nicugrad  #preemie  #preematurebaby  #momlife  #momlifeisthebestlife  #smile  #thistooshallpass  #roadtohappiness  #staystrong  #bepositive 
Mistakes are experience and where you could have done good and you did wrong, there was an opportunity. Try to see them this way and it will not only help your self-esteem, but also will help you succeed!
Mistakes are experience and where you could have done good and you did wrong, there was an opportunity. Try to see them this way and it will not only help your self-esteem, but also will help you succeed!