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Circuito de Corrida AquaSesc 2017
#5K #run #runner #correcurado #correquechega #corrida #dobra
Heute stand der letzte Lauf der Laufserie von der Öffentlichen in Oldenburg an 😊 Es war der 8. Lauf dieser Serie und wer 6 von 8 Läufen mitgemacht hat, bekam dann dieses Funktionsshirt geschenkt 😋

Wider Erwarten lief es heute besser als gedacht 😅 Nach dem schlechten Lauf vor 1 Woche in Amsterdam war ich richtig unmotiviert heute zu laufen und habe trotzdem meine PB um 1 Sekunde verbessert 😅

Heute war aber auch genau mein Wetter: keine Sonne, kalt und Nieselregen 😌

#run #runner #running #newbalancevazee #garmin #garminforerunner225 #laufen #laufliebe #runtastic #oldenburgmarathon2017 #öffentlichelaufserie #oldenburg
Heute stand der letzte Lauf der Laufserie von der Öffentlichen in Oldenburg an 😊 Es war der 8. Lauf dieser Serie und wer 6 von 8 Läufen mitgemacht hat, bekam dann dieses Funktionsshirt geschenkt 😋 Wider Erwarten lief es heute besser als gedacht 😅 Nach dem schlechten Lauf vor 1 Woche in Amsterdam war ich richtig unmotiviert heute zu laufen und habe trotzdem meine PB um 1 Sekunde verbessert 😅 Heute war aber auch genau mein Wetter: keine Sonne, kalt und Nieselregen 😌 #run  #runner  #running  #newbalancevazee  #garmin  #garminforerunner225  #laufen  #laufliebe  #runtastic  #oldenburgmarathon2017  #öffentlichelaufserie  #oldenburg 
It's pretty cold outside but perfect for a run #running #runningman #run #minsk #runningcommunity #runner #cnyanka
Reto superado, hoy se ha tenido que ir algo de dentro de mi cabeza, he terminado la prueba de #sevilla10 junto a mi amigo @franvaquero20 q me ha dado vida. Además @almu2305 ha terminado su primera carrera de #sevilla10 en la modalidad de 5Km, súper orgulloso de ella. Guapa!!! Te ❤️ a reventar!!! #running #run #runnersofinstagram #instarun #runner #runninggirl #donavida #disfrutar #sport #deporte me alegro de haberte visto @soylaylavega y encantado Alejandro.
Y aquí estamos, con una media maratón de Valencia más en las piernas con un gran amigo a mi lado. 🏃🏻🏃🏻🏃🏻
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 #run #runners #friends #fit #runner #healthy #health #work #trilife #triathlon #swimbikerun #valencia #spain #sport #sports #running #fast #fit #activelife #training #workout
This story run is definite for me, my daughter's name isn't The Kid as some of you may think. So I know I said Monday, but it turns out am too busy...so today it is. Let's find out what happened to Faith.

@Runtastic 
#run #runner #running #cardio #trailrunning #trailrunner #jog #walk #swim #cycle #virtualrunner #virtualrun #runners #medal #trailrun #fitness #workout #cardio #powvirtualrunning #virtualfitness #virtualfit #fitnessaddict #fitnessrebel #fitspo #athlete #thisgirlcan #teampow #storyrun #runtastic
This story run is definite for me, my daughter's name isn't The Kid as some of you may think. So I know I said Monday, but it turns out am too busy...so today it is. Let's find out what happened to Faith. @Runtastic #run  #runner  #running  #cardio  #trailrunning  #trailrunner  #jog  #walk  #swim  #cycle  #virtualrunner  #virtualrun  #runners  #medal  #trailrun  #fitness  #workout  #cardio  #powvirtualrunning  #virtualfitness  #virtualfit  #fitnessaddict  #fitnessrebel  #fitspo  #athlete  #thisgirlcan  #teampow  #storyrun  #runtastic 
My two wee warriors who have also trained all these sessions planned by @deirdrehaigney. I’m SO glad to have them feel the pain & all emotions with me. Complete ONE marathon in your life. Thinking about it? ...... Just do it. I0 miles this morning and carb depletion begins tomorrow. 7 days 🎻⏱#marathon #miles #friends #motivation #train #hardwork #energy #carbs #running #runner #cardio #weights #strength #fitness #fitgirls #gym #instadaily instafit #irishblog #fitnessblog
My two wee warriors who have also trained all these sessions planned by @deirdrehaigney. I’m SO glad to have them feel the pain & all emotions with me. Complete ONE marathon in your life. Thinking about it? ...... Just do it. I0 miles this morning and carb depletion begins tomorrow. 7 days 🎻⏱#marathon  #miles  #friends  #motivation  #train  #hardwork  #energy  #carbs  #running  #runner  #cardio  #weights  #strength  #fitness  #fitgirls  #gym  #instadaily  instafit #irishblog  #fitnessblog 
Dolía un poco, no? Disfrutando del sufrimiento!
Puede salir bien puede salir mal pero siempre se deja todo!
A little bit of pain? enjoying the suffering! can be good or bad race but always with all the power!
💪🏃💣💪
@weiderargentina_ @meridabikes_ar @hed_latam @altrarunning_ar @sailfish_argentina @giroargentina @cepcompression_ar @adrenaline_eventos_deportivos 
#run #running #runhard #runner #instarun #sunday #trainhardraceeasy #trainning #marathon #halfmarathon #triathlon #triathlete #athlete
Dolía un poco, no? Disfrutando del sufrimiento! Puede salir bien puede salir mal pero siempre se deja todo! A little bit of pain? enjoying the suffering! can be good or bad race but always with all the power! 💪🏃💣💪 @weiderargentina_ @meridabikes_ar @hed_latam @altrarunning_ar @sailfish_argentina @giroargentina @cepcompression_ar @adrenaline_eventos_deportivos #run  #running  #runhard  #runner  #instarun  #sunday  #trainhardraceeasy  #trainning  #marathon  #halfmarathon  #triathlon  #triathlete  #athlete 
[Semi de Vincennes] Nouveau RP sur Semi 💪🏼 Trop content ✌🏼Une belle course mais avec pas mal de vent. #runner #race #running #semimarathon #record #motivation #nopainnogain #courseapied #instarun #challenge #instagood #sundaymotivation #frenchbulldog
That went well! 3 weeks to go for the @athensauthenticmarathon 
#athensauthenticmarathon #halfmarathon #marathon #run #runner #runners #running #runathens #athens
Especially after running 17 K I find it difficult to anchor down my right seat bone ( left bone if doing the opposite side from what the picture shows). The outside of my hips seem to tense up very easily on me, so this pose must be great for me above all other benefits from the twist.
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Day 5 Half Lord of the Fishes Pose
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HOSTS:
🍁@shesmilesyogi
🍁@itsmyoga
🍁@alehealthylife_
🍁@beatricerossiyoga
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SPONSORS:
🍂@liforme
🍂@mymantraactive
🍂@blissbyiman
🍂@omstarsofficial
🍂@bekindfolk
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#ardhamatsyendrasana #yoga #yogini #halflordofthefishes #twist #swedishyogi #running #yogamom #asana #yogachallenge #fitness #yogapose #yogalife #yogaeverydamnday #runner #quote #yogisofinstagram
Especially after running 17 K I find it difficult to anchor down my right seat bone ( left bone if doing the opposite side from what the picture shows). The outside of my hips seem to tense up very easily on me, so this pose must be great for me above all other benefits from the twist. . Day 5 Half Lord of the Fishes Pose . . HOSTS: 🍁@shesmilesyogi 🍁@itsmyoga 🍁@alehealthylife_ 🍁@beatricerossiyoga . . SPONSORS: 🍂@liforme 🍂@mymantraactive 🍂@blissbyiman 🍂@omstarsofficial 🍂@bekindfolk . . . #ardhamatsyendrasana  #yoga  #yogini  #halflordofthefishes  #twist  #swedishyogi  #running  #yogamom  #asana  #yogachallenge  #fitness  #yogapose  #yogalife  #yogaeverydamnday  #runner  #quote  #yogisofinstagram 
Media Maratón Valencia
Media Maratón Valencia
Loved this morning's Scarborough yorkshire coast 10k 🏃‍♀️ and what makes it even better is the kids telling me they're proud of me 💓
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#10k #sundayrunday #morningrun #lovetorun #runningcommunity #ukrunchat #ukrunners #mumswhorun #runningmum #igdaily #thisgirlcan #womenrunners #exercise #healthy #runner
✨✨Sunday IS RUNDAY ✨✨ #moinmoin liebe #instafriends 🌎 Heute gab es endlich mal wieder eine längere Laufrunde. In den Ferien ist das leider nicht immer möglich. Aber es lief sich locker und gut und ich fühle mich bereit für #nextstop 🔜 #mainovafrankfurtmarathon Staffel 👊 Habt' einen schönen Sonntag. Jetzt regnet es hier ☔️ #runnerscommunity #instarunners #tanigoesmarathon #instagood #instadaily #asicsrunner #pinkpanthers #garmin #beatyesterday #dieallesgeben #runnersworld #runnerslife #runtoinspire #runner #runningaddict #womanrunning #hamburg #werunhh #runninglovers #picoftheday #runshots #langestrümpfe #pippilangstrumpf #letztesonnenstrahleneinfangen
✨✨Sunday IS RUNDAY ✨✨ #moinmoin  liebe #instafriends  🌎 Heute gab es endlich mal wieder eine längere Laufrunde. In den Ferien ist das leider nicht immer möglich. Aber es lief sich locker und gut und ich fühle mich bereit für #nextstop  🔜 #mainovafrankfurtmarathon  Staffel 👊 Habt' einen schönen Sonntag. Jetzt regnet es hier ☔️ #runnerscommunity  #instarunners  #tanigoesmarathon  #instagood  #instadaily  #asicsrunner  #pinkpanthers  #garmin  #beatyesterday  #dieallesgeben  #runnersworld  #runnerslife  #runtoinspire  #runner  #runningaddict  #womanrunning  #hamburg  #werunhh  #runninglovers  #picoftheday  #runshots  #langestrümpfe  #pippilangstrumpf  #letztesonnenstrahleneinfangen 
Activarse, apasionarse , y rodearse de los que vibran como tu es delicioso y así todo suma... todo Km recorrido te hace mejor. A darle Gassss siempre! A disfrutar!! 💪🏾🤗
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#inlovewithmycollegues #holmesplacelovesyou #kmdelescorts #lescorts #barcelona #holmesplace #fitnessgirl #running #runordie #runner #soyfeliz #happylife #betterthanyesterday
When you can't Run, Swin! 🏊 Having to ease off on the running due to injury but thankfully I can get in the pool 🙌 #justkeepmoving #swimming#swim #justkeeprunning #speedo #manchesterhalf marathon #positivity #positivemind #positivementalattitude #mentalhealth #healthymind #runner #straverun #running #strava #fitness #endurance #couchtohalfmarathon #running #werunnow #finisher
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平成国際大学長距離競技会
中央大学 舟津 彰馬 選手 竹内 大地 選手
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#平成国際大学長距離競技会 #中央大学 #nike #舟津彰馬 #竹内大地 #trackandfield 
#nikon #nikonphotography #sports #runner
Partiti alle 4:50, lasciata la macchina a Le Sieci ci siamo fatti Pontassieve, Bagno a ripoli, Firenze Viale Europa, poi siam tornati passando da Via Aretina fino a Pontassieve e infine di nuovo alle Sieci. L'ultimo lunghissimo. Valencia ARRIVIAMO! 🇪🇸🇪🇸
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#MaratonValencia #ValenciaCiudadDelRunning 
#running #ValenciaMarathon #Maratontraining #training #workout #healty #fit #2xu #fitness #legs #compression #tights #swear #30km #fitspiration #fitspo #runner #runnergirl #cardio  #skinny #flipbelt @flipbelt #brooks #goodmorning #34km #Valencia #Spain #Marathoner #accubuddy
Partiti alle 4:50, lasciata la macchina a Le Sieci ci siamo fatti Pontassieve, Bagno a ripoli, Firenze Viale Europa, poi siam tornati passando da Via Aretina fino a Pontassieve e infine di nuovo alle Sieci. L'ultimo lunghissimo. Valencia ARRIVIAMO! 🇪🇸🇪🇸 . . #MaratonValencia  #ValenciaCiudadDelRunning  #running  #ValenciaMarathon  #Maratontraining  #training  #workout  #healty  #fit  #2xu  #fitness  #legs  #compression  #tights  #swear  #30km  #fitspiration  #fitspo  #runner  #runnergirl  #cardio  #skinny  #flipbelt  @flipbelt #brooks  #goodmorning  #34km  #Valencia  #Spain  #Marathoner  #accubuddy 
Inspirando novas gerações na corrida mirim! 😀 @xcrunoficial #runshopbrazil #corraparaviver #sport #runner #inspiration #childrens #xcrun #xcrunoficial
If you wait for perfect conditions,
You'll never get anything done.
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Start now, not tomorrow☝🏼😎!!!
#TelAviv
#Nike
#NikeRunning
#MakeItCount
#JustDoIt
#NRC
#InstaRunners
#RunItFast
#RunPlanet
#RunnerSpace
#NeverStopRunning
#GoPro
#GoRun
#RunnersGlobe
#WorldRunners
#PowerYourPassion 
#Jaybird
#Oakley
#TalOptica
#Garmin
#GarminFitness
#GUEnergy
#GUForIt
#Marathon
#MarathonTraining
#ParisMarathon
📸 by @o.stein
#Repost @orsi.runs ・・・Oh yes, we’ve all had a workout that didn’t go as planned but you’re so right, you made it happen and that’s all that matters!🤗 #instamomrunners #motherrunner #runner #mommyandme "The only bad workout is the one that didn't happen."
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Today was a double day, with two runs of 5 km, which brought me to 40km this week; the highest mileage since my last marathon in June. 🎊 But what a two different workouts these were! I started the day with an easy stroller-run with my smallest while the others slept in. 🏃‍♀️ Then I planned a workout for later and dragged my small family out to the the local track. I imagined and planned everything so perfectly! Me and my hubby running while the girls cycle/ play with the toy car. Reality was different: we running either at snail's pace or running back and forth between the girls to meet their needs/ wipe occasional tears/ avert fights. 😮 It's quite a miracle I even managed to run 5K, with some 400-100m sprints included.
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What did I learn? I take the double stroller next time. 😎
#Repost  @orsi.runs ・・・Oh yes, we’ve all had a workout that didn’t go as planned but you’re so right, you made it happen and that’s all that matters!🤗 #instamomrunners  #motherrunner  #runner  #mommyandme  "The only bad workout is the one that didn't happen." ✔️ Today was a double day, with two runs of 5 km, which brought me to 40km this week; the highest mileage since my last marathon in June. 🎊 But what a two different workouts these were! I started the day with an easy stroller-run with my smallest while the others slept in. 🏃‍♀️ Then I planned a workout for later and dragged my small family out to the the local track. I imagined and planned everything so perfectly! Me and my hubby running while the girls cycle/ play with the toy car. Reality was different: we running either at snail's pace or running back and forth between the girls to meet their needs/ wipe occasional tears/ avert fights. 😮 It's quite a miracle I even managed to run 5K, with some 400-100m sprints included. . What did I learn? I take the double stroller next time. 😎
I don't have time 
It's too late 
I'm not fit enough
I don't have the money
It's too hard 
Others are going to judge me 
I'll start on Monday (this is my favorite) ♥️ What happens if you focus on the positive 
I will make time even if it's 5-10min
It's the perfect time 
I'm fit
I have money or find a way
It's as hard as I make it
I know who I am 
I'm taking action NOW 
What you focus on is what you get ♥️
I don't have time It's too late I'm not fit enough I don't have the money It's too hard Others are going to judge me I'll start on Monday (this is my favorite) ♥️ What happens if you focus on the positive I will make time even if it's 5-10min It's the perfect time I'm fit I have money or find a way It's as hard as I make it I know who I am I'm taking action NOW What you focus on is what you get ♥️
When the triathlon season ends, the mountains call 🤙🐗 🚵
When the triathlon season ends, the mountains call 🤙🐗 🚵
👟Sunday run 👟

Je suis partie avec le soleil ☀️ je suis rentrée Avec la pluie ☔️ et le vent 💨 
Une sortie longue qui fait du bien avant une aprem canapé /TV 😌 
Bon dimanche 💋#run #running #runninggirl #runningmom #runner #runninglife #sl #followme #fitmum #nike #nikefree #courseapied #trailrunning #sundayrun #sunday #motivation
Stevenage Half Marathon completed! 🍂🍃🏃🏼‍♀️🏃🏼❤️
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Drugi polmaraton w tym miesiacu, tym razem w Stevenage 🍂🍃☀️Bylo pieknie! 
#halfmarathontraining #halfmarathon #running #runbabyrun #runner #happysunday #weekendvibes #bieganiejestfajne #biegambolubię
" N'allez pas où le chemin peut mener; allez là où il n'y a pas de chemin et laissez une trace." Ralph Waldo Emerson #sunday #sundayrun #running #runningaddict #runningman #runner #frenchrunner #runningcommunity #runningday #run #runandrun #runaway #instarunfrance #instarun #instarunner #runninglife #sportlife #sportaddict #nikerunning #nikerunclub #5k #strasbourg
3 timers krydstræning 🚴‍♀️🏃‍♀️De sidste dage har stået på hårdt benarbejde, så lårene fik tæsk idag og det sidste jeg havde tilbage 😂 Gode og tunge intervaller på Tyren 🔥 Imorgen giver jeg benene en velfortjent pause, så ikke jeg ramler ind i ballade med kroppen og den pludselig siger fra ☝️Skøn søndag! Nu’ det bare hygge med familien min ❤️ #ooblife #worldoffusion #run #runhappy #brooksrunning #endurancesportdk #swimbikerun #bikelife #cykling#runninggirl #trigirl #trimom #ironmom #irongirl#løbetur #løber #runner#træning#training
3 timers krydstræning 🚴‍♀️🏃‍♀️De sidste dage har stået på hårdt benarbejde, så lårene fik tæsk idag og det sidste jeg havde tilbage 😂 Gode og tunge intervaller på Tyren 🔥 Imorgen giver jeg benene en velfortjent pause, så ikke jeg ramler ind i ballade med kroppen og den pludselig siger fra ☝️Skøn søndag! Nu’ det bare hygge med familien min ❤️ #ooblife  #worldoffusion  #run  #runhappy  #brooksrunning  #endurancesportdk  #swimbikerun  #bikelife  #cykling #runninggirl  #trigirl  #trimom  #ironmom  #irongirl #løbetur  #løber  #runner #træning #training 
low quality, pls hold
low quality, pls hold
Well thank GOD that’s done 🤦🏼‍♀️ atoning for my @fiveguys and pick and mix last night 😈 (although actually think it provided the perfect carb load 😂) weather was pretty perfect for smashing out a long run ⛅️🍁🍂happy with the pace given I skipped last weeks long run and ran yesterday 😎 already not looking forward to next weeks 9miler 😭🏃🏼‍♀️💨
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#bbg #bbggirl #cardio #bbguk #bbgcommunity #bbgprogress #workout #gym #run #runner #running #weightloss #fatloss #fitness #fitfam #fitspo #motivation #fitnessjourney #fattofit #bikinibody #girlgains #strongnotskinny #selfie #sweat #dedication #goals #progress #progresspic #kaylaitsines #fatburner
Well thank GOD that’s done 🤦🏼‍♀️ atoning for my @fiveguys and pick and mix last night 😈 (although actually think it provided the perfect carb load 😂) weather was pretty perfect for smashing out a long run ⛅️🍁🍂happy with the pace given I skipped last weeks long run and ran yesterday 😎 already not looking forward to next weeks 9miler 😭🏃🏼‍♀️💨 . . . . . . . . . #bbg  #bbggirl  #cardio  #bbguk  #bbgcommunity  #bbgprogress  #workout  #gym  #run  #runner  #running  #weightloss  #fatloss  #fitness  #fitfam  #fitspo  #motivation  #fitnessjourney  #fattofit  #bikinibody  #girlgains  #strongnotskinny  #selfie  #sweat  #dedication  #goals  #progress  #progresspic  #kaylaitsines  #fatburner 
Hoy tocaba correr por una causa mayor! 
CHALLEGE INTEREMPRESAS CONTRA EL HAMBRE 2017, en el que cada km sumaba 10 euros para el tratamiento de un niño! Caixabank lider de las empresas con prácticamente 2000 km entre todos los participantes, y por mi parte feliz de haber podido ayudar con casi 33 km en esta bonita cursa de 3 horas!!
Seguimos sumando y construyendo!! El deporte mueve montañas y puede contra cualquier causa!! #interchallengeempresas #caixabank  #campeones #run #runner #accioncontraelhambre #ong #fitness #fitnessboy #sport #33km #nike
Hoy tocaba correr por una causa mayor! CHALLEGE INTEREMPRESAS CONTRA EL HAMBRE 2017, en el que cada km sumaba 10 euros para el tratamiento de un niño! Caixabank lider de las empresas con prácticamente 2000 km entre todos los participantes, y por mi parte feliz de haber podido ayudar con casi 33 km en esta bonita cursa de 3 horas!! Seguimos sumando y construyendo!! El deporte mueve montañas y puede contra cualquier causa!! #interchallengeempresas  #caixabank  #campeones  #run  #runner  #accioncontraelhambre  #ong  #fitness  #fitnessboy  #sport  #33km  #nike 
L’autismo è un disordine cerebrale complesso che coinvolge molti aspetti dello sviluppo del bambino, incluso il modo di parlare, di giocare e di interagire.Si guarisce dall’autismo?
No. Il disturbo, lieve o meno che sia, accompagnerà il bambino per tutta la sua esistenza. Ci sono però dei modi per rendere compatibile l’autismo con le sfide quotidiane della vita, facendo raggiungere ai bambini autistici il massimo livello di abilità possibile, per far vivere meglio loro e chi sta loro incontro. 💯Run with Autism💯 al Parco della Salute, 22 ottobre 
2017 .
I fondi raccolti saranno devoluti alle Onlus: Teacch House, I Numeri Primi, Aurora, Futuro Semplice, Crescere Insieme e ConCrea, sei associazioni che si occupano di persone autistiche. 💪🏻✅🚸 💯  #run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
L’autismo è un disordine cerebrale complesso che coinvolge molti aspetti dello sviluppo del bambino, incluso il modo di parlare, di giocare e di interagire.Si guarisce dall’autismo? No. Il disturbo, lieve o meno che sia, accompagnerà il bambino per tutta la sua esistenza. Ci sono però dei modi per rendere compatibile l’autismo con le sfide quotidiane della vita, facendo raggiungere ai bambini autistici il massimo livello di abilità possibile, per far vivere meglio loro e chi sta loro incontro. 💯Run with Autism💯 al Parco della Salute, 22 ottobre 2017 . I fondi raccolti saranno devoluti alle Onlus: Teacch House, I Numeri Primi, Aurora, Futuro Semplice, Crescere Insieme e ConCrea, sei associazioni che si occupano di persone autistiche. 💪🏻✅🚸 💯 #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
A shorter weekend run this morning, the strong winds make you feel like you are running on the spot sometimes.
#15miles #morningrun #sundayrunday #weekendrun #nrc #nikerunning #nikeplus #justdoit #running #runnersofinstagram #runnerscommunity #igrunners #ukrunchat #runner #training #rails #instarunners
A Sunday well spent brings a week of content 😊 Sinds ik zondag heb omgedoopt tot rustdag én om de week vrij ben, houd dat op die vrije dagen vooral lekker samen uitslapen, knuffelen met de katten en relaxen in ❤ Wat staat er bij jullie op de planning vandaag?✌
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#instafit #progress #cardio #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #dedication #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative
Back on homeland.
Sad to see #DunkinDonuts go because they actually cater to dairy free individuals, unlike @timhortons.
#AlmondMilkIcedCoffee
#twocanucksinboston
#vacation #roadtrip #America #maine #USA #dairyfree #coffee #coffeeshop #cafe #FitFam #fitness #weightloss #girlswholift #girlswhorun #iifym #iifymg #runner #canadianrunner
Happy Sunday!! Make every day your masterpiece, be grateful, be present, be gracious, be a blessing to others. #beagoalgetter #getbalanced #livelifeoutloud #runner #fitchick #sunday #blessed
FINISHER SEMI TOULOUSE 🏅
Franchement, j’ai pas vu les km passer ! La patate, super sensations, je ne réalise pas que ÇA Y EST, j’ai bouclé easy mon 1er semi marathon 😎. Une belle revanche quand on pense à mon état de santé il y a qlq années 💪🏼. Mon chéri finit en 1h53 après une entorse il y a 1 mois et demi et l’arrêt complet du training jusqu’à la semaine dernière. AU TAQUET. Du coup, c’est quand le prochain ??? 😃 #finisher #semimarathon #mtm2017 #toulouse #running #run #runner #courseapied #runforlife #edrecovered #fitcouple
FINISHER SEMI TOULOUSE 🏅 Franchement, j’ai pas vu les km passer ! La patate, super sensations, je ne réalise pas que ÇA Y EST, j’ai bouclé easy mon 1er semi marathon 😎. Une belle revanche quand on pense à mon état de santé il y a qlq années 💪🏼. Mon chéri finit en 1h53 après une entorse il y a 1 mois et demi et l’arrêt complet du training jusqu’à la semaine dernière. AU TAQUET. Du coup, c’est quand le prochain ??? 😃 #finisher  #semimarathon  #mtm2017  #toulouse  #running  #run  #runner  #courseapied  #runforlife  #edrecovered  #fitcouple 
Morgentur med temposkift, som resulterede i at jeg var max presset til sidst. 🏃🏼‍♀️😵Hurtigt bad og direkte videre til fødselsdagsbrunch. 
På vej hjem aflevere det ene barn ved legeaftale, og hente andet barn med hjem til legeaftale. Nu nyder jeg så lyden af tøser der fniser og griner, mens jeg selv slapper af med kaffe og krimi. ☕️📖Har godt nok en masse jeg burde ordne inden hverdagen starter i morgen. Men mon ikke vi når det hele alligevel? 😉🍂
#morningrun #morgenløb #temporun #run #running #runner #løb #løbetur #løbetræning #løbeglæde #løbermor #runningmom #fitmom #morlivet #instarun #instarunners #brooksrunningdk #karitraa #nevernotrunning #vildmedløb #iloverunning #manmåikkeglemmehyggen #vinårdetnok #resting #miiego #bodyzendk #werunthiscity #ultratraining #ultratræning
Morgentur med temposkift, som resulterede i at jeg var max presset til sidst. 🏃🏼‍♀️😵Hurtigt bad og direkte videre til fødselsdagsbrunch. På vej hjem aflevere det ene barn ved legeaftale, og hente andet barn med hjem til legeaftale. Nu nyder jeg så lyden af tøser der fniser og griner, mens jeg selv slapper af med kaffe og krimi. ☕️📖Har godt nok en masse jeg burde ordne inden hverdagen starter i morgen. Men mon ikke vi når det hele alligevel? 😉🍂 #morningrun  #morgenløb  #temporun  #run  #running  #runner  #løb  #løbetur  #løbetræning  #løbeglæde  #løbermor  #runningmom  #fitmom  #morlivet  #instarun  #instarunners  #brooksrunningdk  #karitraa  #nevernotrunning  #vildmedløb  #iloverunning  #manmåikkeglemmehyggen  #vinårdetnok  #resting  #miiego  #bodyzendk  #werunthiscity  #ultratraining  #ultratræning 
Just saw @runjprun finish his 5th marathon. "Epic shit", folks. Epic. #6intheSix #jpsteam #runner
Stanchissima dopo un medio collinare di 10km sul giro Cova con @edo_rm come 🐇 ☠️
Ora, finalmente, mezza giornata di assoluto riposo... È una settimana che la aspetto! 😅😍 E voi vi siete meritati la vostra domenica pomeriggio di relax? 🚴🏊🏃🏻🏋🏻‍♀️
#run #running #makeitreal #runners #runnergirl #runner #fit #body #sporty #girl #training #workoutmotivation #adidas #adidasrunners
Hoy ha tocado recoger los frutos en la Media Maratón de Mollerussa con Marca Personal 1:10:21 (bajando 2' mi marca)

Cartel de lujo en una carrera que era la primera vez que participaba y circuito perfecto para conseguir una buena marca que me diera confianza para el maratón de Valencia. 
Carrera en grupo de 6 hasta el km 16 dónde ha empezado el baile y dónde me he quedado en solitario en 5 posición con viento en contra que ha hecho más duro el final! 
Clasificación final:

1-Abderrahim El Jafari 1:08:48
2-Ricard Pastó 1:09:18
3-Eliseo Martín 1:09:41
4-Jose Manuel Vieto 1:09:46
5-Xavi Tomasa 1:10:21
6-Xavi Garcia Insa 1:12:11

Muchas gracias a todos los que me ayudais a seguir mejorando como atleta y a la organización por el trato al corredor.

Seguimos!!! @excelvit 
@weapontowin 
@bussetus 
@axiscentresalut 
@silincode 
@inverse
@runninglesfranqueses

#mitjamarato #mollerussa #mitjamollerussa #21k #mediamaraton #marcapersonal #iter5 #buenosritmos #roadtovalencia #asfalt #running #podio #felicidad #seguimossumando #atletismecatala #run #runner #carrera
Hoy ha tocado recoger los frutos en la Media Maratón de Mollerussa con Marca Personal 1:10:21 (bajando 2' mi marca) Cartel de lujo en una carrera que era la primera vez que participaba y circuito perfecto para conseguir una buena marca que me diera confianza para el maratón de Valencia. Carrera en grupo de 6 hasta el km 16 dónde ha empezado el baile y dónde me he quedado en solitario en 5 posición con viento en contra que ha hecho más duro el final! Clasificación final: 1-Abderrahim El Jafari 1:08:48 2-Ricard Pastó 1:09:18 3-Eliseo Martín 1:09:41 4-Jose Manuel Vieto 1:09:46 5-Xavi Tomasa 1:10:21 6-Xavi Garcia Insa 1:12:11 Muchas gracias a todos los que me ayudais a seguir mejorando como atleta y a la organización por el trato al corredor. Seguimos!!! @excelvit @weapontowin @bussetus @axiscentresalut @silincode @inverse @runninglesfranqueses #mitjamarato  #mollerussa  #mitjamollerussa  #21k  #mediamaraton  #marcapersonal  #iter5  #buenosritmos  #roadtovalencia  #asfalt  #running  #podio  #felicidad  #seguimossumando  #atletismecatala  #run  #runner  #carrera