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I had a lady approach me today to say she had been watching me whilst I was running sprints. She made my day when she said that she thought I was "going like the clappers". It's amazing how a kind word from a stranger can change your perspective.... #rfgear #runfastergear #evolutionrunners #runningmumsaustralia #runtheworld #rundownunder #runbrave #garminau #beatyesterday #itdoesnthurttobekind
Thursday 4km #timetrial for fun....then my watch stopped!! So then it became a challenge to not let the 2 guys breathing down my neck pass me and I WON! I definitely would've broke 20mins which I'll take, naturally my running is not at the level it was before my Marathon but still feeling good 
Ps Santa @moorey18 please bring me a new @garminau watch for Christmas 😉#morningruns #runningfitness
Thursday 4km #timetrial  for fun....then my watch stopped!! So then it became a challenge to not let the 2 guys breathing down my neck pass me and I WON! I definitely would've broke 20mins which I'll take, naturally my running is not at the level it was before my Marathon but still feeling good Ps Santa @moorey18 please bring me a new @garminau watch for Christmas 😉#morningruns  #runningfitness 
Some of the crew got their inner Blue Steel on this morning. Lisa swapped her running hat for her photographer hat, taking photos for all the new things that are happening in 2018. #bluesteelface #arewedoneyet #wheredidthesesandfliescomefrom #womensrunningcommunity #dadsrun #runningmumsaustralia #justrunwithit
Love the roses in the botanical gardens, they smell amazing #melbourneiloveyou #botanicalgarden #runningmumsaustralia #lovetorun #lovemelbournecity #hometown #brw100days #runningtourist
Feeling very blessed that I am able to get up in the mornings and go for an early run. #running #runningfit #instarunner #instarunners #runningmums #runningmumsaustralia #healthychoices #fitspo #healthylifestyle #womenrunners #trailrunning #garmin #garminforerunner235 #movenourishbelieve
Awesome morning on the trails in the #royalnationalpark 22kms of every surface imaginable with wide open fire trails down to “car wash” scrub where there is barely enough room to squeeze past! #trailrunners #welovedirt #runningmumsaustralia #campbelltownjoggers
“Never let a stumble in the road be the end of the journey.” 👊
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If there is one big lesson I’ve learned this year in my running journey, it’s that setbacks are only temporary. They make me appreciate the successes even more and make all of the tough patches worthwhile. Happy Hump Day everyone! 😎
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Big thanks to @i12run2 for the repost! 💛
• ➥ Get Featured:  #runningmylife
➥ Follow : @running_my.life to get more amazing videos
➥ Credited by : @xpatrunner
“Never let a stumble in the road be the end of the journey.” 👊 • If there is one big lesson I’ve learned this year in my running journey, it’s that setbacks are only temporary. They make me appreciate the successes even more and make all of the tough patches worthwhile. Happy Hump Day everyone! 😎 • Big thanks to @i12run2 for the repost! 💛 • ➥ Get Featured: #runningmylife  ➥ Follow : @running_my.life to get more amazing videos ➥ Credited by : @xpatrunner
@run_down_under day 13 advent calendar  challenge. Nailing the #jumpshot when tail walking at #theentranceparkrun #tepr5k with miss 11 who graduated primary school today. #coastierunners #runningmumsaustralia #rundownunder2017
What a difference one year can make.
#thehealthymummy #losebabyweight #lornajane
#pakenhamroadrunners #runningmumsaustralia #activewithkids #gettingmeback #fitmum
I've lost 11kg's following the 28 day challenges and using the healthy mummy smoothies but today I don't want to only talk about the weight I have lost but what I have gained in the process.

When I started my healthy mummy journey I took up running not only to help with weight loss but to also have an outlet when I felt depressed and overwhelmed with every day's battle. 
Running has helped me a lot with working through my emotions and frustration after seperating from my husband last year but it has also shown me how much I can achieve when I really believe in myself.

If someone would have told me that I will be running two half marathons this year I would have probably laughed at them and said no way! 
But I did, and each time I came out stronger and feeling like I can battle anything life will though at me.

When you cross that finish line in pure exhaustion and almost unable to put one foot in front of the other because your legs have started to give in 2kms ago and all your life you thought you would never be able to achieve what you just did it leaves you feeling like your are on top of the world and stronger than you have ever imagined you could be.

Loosing weight is not only about the looks but also about the feeling inside. Your growing confidence, your bravery of going past that comfort zone and achieving what you thought would never be possible. Taking on new challenges, challenging yourself and proving to yourself that you can achieve anything if you really believe in yourself.

It doesn't have to be a half marathon, it can be your goal to do a unassisted pull up or to join a pole dancing class or to climb the highest mountain in Australia.

Anything is possible if you just work hard enough for your goals and dreams but most importantly BELIEVE IN YOURSELF ❤️
What a difference one year can make. #thehealthymummy  #losebabyweight  #lornajane  #pakenhamroadrunners  #runningmumsaustralia  #activewithkids  #gettingmeback  #fitmum  I've lost 11kg's following the 28 day challenges and using the healthy mummy smoothies but today I don't want to only talk about the weight I have lost but what I have gained in the process. When I started my healthy mummy journey I took up running not only to help with weight loss but to also have an outlet when I felt depressed and overwhelmed with every day's battle. Running has helped me a lot with working through my emotions and frustration after seperating from my husband last year but it has also shown me how much I can achieve when I really believe in myself. If someone would have told me that I will be running two half marathons this year I would have probably laughed at them and said no way! But I did, and each time I came out stronger and feeling like I can battle anything life will though at me. When you cross that finish line in pure exhaustion and almost unable to put one foot in front of the other because your legs have started to give in 2kms ago and all your life you thought you would never be able to achieve what you just did it leaves you feeling like your are on top of the world and stronger than you have ever imagined you could be. Loosing weight is not only about the looks but also about the feeling inside. Your growing confidence, your bravery of going past that comfort zone and achieving what you thought would never be possible. Taking on new challenges, challenging yourself and proving to yourself that you can achieve anything if you really believe in yourself. It doesn't have to be a half marathon, it can be your goal to do a unassisted pull up or to join a pole dancing class or to climb the highest mountain in Australia. Anything is possible if you just work hard enough for your goals and dreams but most importantly BELIEVE IN YOURSELF ❤️
Our neighbours have gone on holidays for a month and we are the real winners. 
So refreshing to have a swim after 8.5km of chatting with @a_dadz and @kelliemoon_tbl_aus this morning. 
#runningmumsaustralia #runningbuddies #instarun #brisbaneanyday #whereelsebutqueensland #swimming #fitmum #fitmom
Sunday Runday with @adventures_of_super_steph. Had dramas with my pelvic floor but made it 6.66km.  Best way to start a Sunday. .
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#sundayrunday #runningfriendsarethebestfriends #runningmumsaustralia #brissierunningwomen #pramrunner #mumrunner #pramrunnersau
Running chicks causal Sunday runday
#runningmumsaustralia #runningchicks #runninghumans #turtlerunners
@thomson0403 @pramrunner.emma
Tested out the new pram yesterday on terrain that it definitely was not designed for, and it did surprisingly well! I won’t be tackling a trail with it again, but it survived and so did the girls 😂
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#newborn #babygirl #fitness #postpartum #5weekspostpartum #5weeksold  #20monthsold #20months #1yearold #fitmum #fitmom #rma #runningmum #runningmumsaustralia #netball #fieldhockey #funrunner #fit #fitness #steelcraft #steelcraftstrider #steelcraftstridercompactdeluxedition #2under2 #twoundertwo #strava #runningheros #waterworksreserve #discovertasmania
Tested out the new pram yesterday on terrain that it definitely was not designed for, and it did surprisingly well! I won’t be tackling a trail with it again, but it survived and so did the girls 😂 . . . . . #newborn  #babygirl  #fitness  #postpartum  #5weekspostpartum  #5weeksold  #20monthsold  #20months  #1yearold  #fitmum  #fitmom  #rma  #runningmum  #runningmumsaustralia  #netball  #fieldhockey  #funrunner  #fit  #fitness  #steelcraft  #steelcraftstrider  #steelcraftstridercompactdeluxedition  #2under2  #twoundertwo  #strava  #runningheros  #waterworksreserve  #discovertasmania 
Where do these people get the energy ?!? 😁😁😂 Sensational achievement @kat_loves_2run ! 
#Repost @kat_loves_2run (@get_repost)
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Fastest time this year for parkrun! Now less than 30 sesonds off my PB.. Getting closer! 
#parkrun #parkrunau #runner #running #run #personalbest #faster #lakeburleygriffin #wearerunners #wearecbr #instarunner #instarunning #canberra #canberrainstarunners #rundownunder #imamegamum #runningmumsaustralia #5km #cardio #strava #garmin #fenix #summerfeels #jumpielicious #run_shoutout #runninghigh #runhappy #womensrunningcommunity #mumswhorun
Where do these people get the energy ?!? 😁😁😂 Sensational achievement @kat_loves_2run ! #Repost  @kat_loves_2run (@get_repost) ・・・ Fastest time this year for parkrun! Now less than 30 sesonds off my PB.. Getting closer! #parkrun  #parkrunau  #runner  #running  #run  #personalbest  #faster  #lakeburleygriffin  #wearerunners  #wearecbr  #instarunner  #instarunning  #canberra  #canberrainstarunners  #rundownunder  #imamegamum  #runningmumsaustralia  #5km  #cardio  #strava  #garmin  #fenix  #summerfeels  #jumpielicious  #run_shoutout  #runninghigh  #runhappy  #womensrunningcommunity  #mumswhorun 
Lazy Sunday Seven km run this morning to clear the head and keep the legs ticking over - views like this don't hurt 👌😍 #running #runningmumsaustralia #runhappy #garmin #garminau #beatyesterday #nolimits #moanabeach
Today's goal was just to spend an hour on the bike. No distance expectations. No pressure. Just some time in the saddle. 
Couldn't help myself though...had to set some distance/time goals!

20km done in 50 minutes. 
23.75km done in 1hr.

Then of course I had to throw in an easy 1.25km to round it up to 25km. Longest ride in forever.

Not competitive at all. 😂

Not sure how the body will feel in the next 48 hours but it feels good to have that session in the bag.
Today's goal was just to spend an hour on the bike. No distance expectations. No pressure. Just some time in the saddle. Couldn't help myself though...had to set some distance/time goals! 20km done in 50 minutes. 23.75km done in 1hr. Then of course I had to throw in an easy 1.25km to round it up to 25km. Longest ride in forever. Not competitive at all. 😂 Not sure how the body will feel in the next 48 hours but it feels good to have that session in the bag.
I had so much fun on a rare run with my  @bradgknox today. It just so happened to be one of my favorite sessions too 12km/7mi “on the 6s” (2 mins hard every 6th minute). Life is good & today running made it better 😎.
📷 @bradgknox ➥ Get Featured:  #runningmylife
➥ Follow : @running_my.life to get more amazing videos
➥ Credited by : @anstar_runs
I had so much fun on a rare run with my @bradgknox today. It just so happened to be one of my favorite sessions too 12km/7mi “on the 6s” (2 mins hard every 6th minute). Life is good & today running made it better 😎. 📷 @bradgknox ➥ Get Featured: #runningmylife  ➥ Follow : @running_my.life to get more amazing videos ➥ Credited by : @anstar_runs
#thenorthfacehongkong what an adventure- so hard. So happy to be back over the finish line to my Dad @pereira9305 who has been here from the start of the race this morning walked to the first 3 checkpoints and is getting this exhausted girl back to my family tonight. So many people to thank first and foremost @scocro5 you are my everything 💕. @jodieultrachick you’ve gone above and beyond as a coach and a friend- hours and hours with me every weekend in the mountains- thank you isn’t enough🙏. @runningmumsaustralia for always having my back and sending me so much love and support from home❤️. @fisiocremaustralia for helping me recover💜. Thanks  to the BTR crew and Gold Coast and Brisbane trail runners for keeping me company⛰. Thank you thank you thank you for believing in me 💫 #dreambig
#thenorthfacehongkong  what an adventure- so hard. So happy to be back over the finish line to my Dad @pereira9305 who has been here from the start of the race this morning walked to the first 3 checkpoints and is getting this exhausted girl back to my family tonight. So many people to thank first and foremost @scocro5 you are my everything 💕. @jodieultrachick you’ve gone above and beyond as a coach and a friend- hours and hours with me every weekend in the mountains- thank you isn’t enough🙏. @runningmumsaustralia for always having my back and sending me so much love and support from home❤️. @fisiocremaustralia for helping me recover💜. Thanks to the BTR crew and Gold Coast and Brisbane trail runners for keeping me company⛰. Thank you thank you thank you for believing in me 💫 #dreambig 
With it already being 24°C at 8am Park Run was hard but awesome today. I paced behind an older seasoned runner who was taking it easy after doing 4 marathons for the first 4km and then I pulled in front of him for the last km. It wasn't a PB but I was really happy  with my run as i know I pushed myself and kept a good pace - I ❤ Park Run 😊 #parkrun #parkrunaustralia  #thepondsparkrun #5km #running #exercise #fitter #stronger #thisis40 #fitmum #activelife #runlikeagirl #rungirlrun #runningmum #runningmumsaustralia
With it already being 24°C at 8am Park Run was hard but awesome today. I paced behind an older seasoned runner who was taking it easy after doing 4 marathons for the first 4km and then I pulled in front of him for the last km. It wasn't a PB but I was really happy with my run as i know I pushed myself and kept a good pace - I ❤ Park Run 😊 #parkrun  #parkrunaustralia  #thepondsparkrun  #5km  #running  #exercise  #fitter  #stronger  #thisis40  #fitmum  #activelife  #runlikeagirl  #rungirlrun  #runningmum  #runningmumsaustralia 
👑can’t believe I’m posting an undie pic 🙈I took the pic on the left 4 weeks ago on the 16th of November...since then I have done at least 3 Bootcamps a week and ran between 20-35kms a week....no icecream, minimal chocolate/lollies. 3kgs gone and stronger and fitter... more importantly, I feel confident in my own body! Excited to see what another 4 weeks will do. #fitness #weightloss #transformation #fitnessmotivation #instarunners #running #bootcamp #positiveexistencepersonaltraining #pept #nevergiveup #yesican #strong
👑can’t believe I’m posting an undie pic 🙈I took the pic on the left 4 weeks ago on the 16th of November...since then I have done at least 3 Bootcamps a week and ran between 20-35kms a week....no icecream, minimal chocolate/lollies. 3kgs gone and stronger and fitter... more importantly, I feel confident in my own body! Excited to see what another 4 weeks will do. #fitness  #weightloss  #transformation  #fitnessmotivation  #instarunners  #running  #bootcamp  #positiveexistencepersonaltraining  #pept  #nevergiveup  #yesican  #strong 
We build muscles. We build character. We grow stronger. We grow bolder. We push up. We push limits. We sweat. We laugh. We achieve. Together. Today, and everyday.
We are @runningmumsaustralia
We build muscles. We build character. We grow stronger. We grow bolder. We push up. We push limits. We sweat. We laugh. We achieve. Together. Today, and everyday. We are @runningmumsaustralia
I did my first parkrun in 2014 and it wasnt really for me, i did a few here and there but nothing consistant.  January 1st 2017 i said i would get my 50th parkrun and 25th volunteer this year. ✔  and ✔ 
#parkrun #berrinbaparkrun  #runnersofinstagram #runforfun #runningmumsaustralia #brissierunningwoman
I waited until a cool breeze came along and then I ran. It was still hot and I had a dry mouth after about one minute. My legs were tired from yesterday. But I ran and got it done 😁 #runhappy #runnerslife #runningmumsaustralia #run #runner #feelbetterforit #summerrunning
Sometimes you need to stop and have a different perspective on how far you've come. 
Maybe you've gone from eating takeaway nearly everyday, in one way or another, to only eating it once a fortnight. 
Maybe youve given you soft drink. 
Maybe you've started a new hobby. 
Maybe youve gone from hating your body to appreciating your body. 
I've gone from a mum who thought she was down and out after a knee reconstruction, to a mum who is now passionate about running. 
I hadn't run as an adult until AFTER my knee reconstruction because HEALTHY MUMMY made me believe in me. Made me believe i could achieve anything i set my mind to. Made me stop limiting my own potential. 
So start believing in yourself and give this amazing program a try for yourself. MEGA PRE XMAS SALE on the 28 Day Weight Loss Challenge - use code XMAS10 to save a FURTHER 10 on already discounted prices. Use the link in my bio xx

#thehealthymummy #thehealthymummyconsultant #healthymummycomeback #weightloss #weightlossjourney #losingweight #losethelast5kg #love #happy #halfmarathon #runningislife #runninggoals #runningmum #runningmumsaustralia #goals #nolimits #achievebelieve #aclreconstruction #kneereconstruction @thehealthymummy @thehealthymummyfitness
Sometimes you need to stop and have a different perspective on how far you've come. Maybe you've gone from eating takeaway nearly everyday, in one way or another, to only eating it once a fortnight. Maybe youve given you soft drink. Maybe you've started a new hobby. Maybe youve gone from hating your body to appreciating your body. I've gone from a mum who thought she was down and out after a knee reconstruction, to a mum who is now passionate about running. I hadn't run as an adult until AFTER my knee reconstruction because HEALTHY MUMMY made me believe in me. Made me believe i could achieve anything i set my mind to. Made me stop limiting my own potential. So start believing in yourself and give this amazing program a try for yourself. MEGA PRE XMAS SALE on the 28 Day Weight Loss Challenge - use code XMAS10 to save a FURTHER 10 on already discounted prices. Use the link in my bio xx #thehealthymummy  #thehealthymummyconsultant  #healthymummycomeback  #weightloss  #weightlossjourney  #losingweight  #losethelast5kg  #love  #happy  #halfmarathon  #runningislife  #runninggoals  #runningmum  #runningmumsaustralia  #goals  #nolimits  #achievebelieve  #aclreconstruction  #kneereconstruction  @thehealthymummy @thehealthymummyfitness
So Parkrun was a disaster this morning, pram wheel did not want to inflate so home we went.  Tomorrows plan?  Sunday Runday with this super chick and her super kid @adventures_of_super_steph at the Berrinba Wetlands. 
Currently harassing Mr A to get the pram tyre sorted for me. .
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#sundayrunday #supersteph #pramrunneremma #goaldiggers #berrinbawetlands #runningfriendsarethebestfriends  #runningmumsaustralia #brissierunningwomen #pramrunner #mumrunner #pramrunnersau
So today I finished my 100 day challenge a little early the finish date is the 31:12:2017 I have done a little over 500 in 85days I’ve had some incredibly good weeks and runs and some terrible ones but I have loved every minute and I will carry on logging the Kms until the very last day #brw100daychallenge #brissierunningwomen #girlsrunthistown #loveyourself #love2run #runningcommunity #runningmumsaustralia #runhappy😊 have a great day everyone 🏃🏼‍♀️❤️🏃🏼‍♀️
So today I finished my 100 day challenge a little early the finish date is the 31:12:2017 I have done a little over 500 in 85days I’ve had some incredibly good weeks and runs and some terrible ones but I have loved every minute and I will carry on logging the Kms until the very last day #brw100daychallenge  #brissierunningwomen  #girlsrunthistown  #loveyourself  #love2run  #runningcommunity  #runningmumsaustralia  #runhappy 😊 have a great day everyone 🏃🏼‍♀️❤️🏃🏼‍♀️
Starting the weekend right! Volunteering at Tuggeranong @parkrunau so much love flowing for the running community! Lots of 👋 and encouragement on a particularly hot day!!! Go parkrunners!!!! #runningmumsaustralia #rma #volunteer #running #runningcommunity #tuggeranongparkrun #parkrun #parkrunau #turnaroundpoint #marshall #wearecbr #canberrarunners #canberrainstarunners #runnersofinstagram #instarunners #loveparkrun #livelovecanberra #lovecbr #canberra #run #giveback
Starting the weekend right! Volunteering at Tuggeranong @parkrunau so much love flowing for the running community! Lots of 👋 and encouragement on a particularly hot day!!! Go parkrunners!!!! #runningmumsaustralia  #rma  #volunteer  #running  #runningcommunity  #tuggeranongparkrun  #parkrun  #parkrunau  #turnaroundpoint  #marshall  #wearecbr  #canberrarunners  #canberrainstarunners  #runnersofinstagram  #instarunners  #loveparkrun  #livelovecanberra  #lovecbr  #canberra  #run  #giveback 
Just realised that yesterday’s post didn’t post so apologies for the double post today. Did 4 #prampushing km’s at a pretty decent pace and also ran through some high school kids who sang lullaby’s as I ran past 😂 that was day 22 for #weavstreak .
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#runner #running #instarunners #instarunnersmelbourne #runhappy #summerrunning #runningmummy #runningmum #runningmumsaustralia #runningmom #training #melbourneinstarunners #postpartum #runninghumans #halfmarathontraining #fitness #garmin #beatyesterday #nike #gotitdone #nordictrack #pramrunnersaustralia #weavstreak #rwrunstreak
Just realised that yesterday’s post didn’t post so apologies for the double post today. Did 4 #prampushing  km’s at a pretty decent pace and also ran through some high school kids who sang lullaby’s as I ran past 😂 that was day 22 for #weavstreak  . . . #runner  #running  #instarunners  #instarunnersmelbourne  #runhappy  #summerrunning  #runningmummy  #runningmum  #runningmumsaustralia  #runningmom  #training  #melbourneinstarunners  #postpartum  #runninghumans  #halfmarathontraining  #fitness  #garmin  #beatyesterday  #nike  #gotitdone  #nordictrack  #pramrunnersaustralia  #weavstreak  #rwrunstreak 
We did it! It was slow, it was hard - I was so underprepared but I finished and that means the world to me. Met so many great, supportive people out on course. Most importantly met @bennytherunner after Instagram stalking for...well a long time now. More later - Mum duties call #trailrunnermum #lastisstillaplace #goldrush #makemelrunanotherhalf #runningmumsaustralia #runnersofinstagram #trailrun #ifinished
While the kids are at Nannas and the hubby is last minute Christmas shopping mummy will play 😂 
By play I mean prepare cupcakes for my daughters 6th birthday party tomorrow and wrap presents lol
And did I mention it's stinking hot 😩 #mumlife #runningmumsaustralia #fitmum #christmasprep #wrappingpresents #realchristmastree #aussiechristmas #aussiesummer #immelting
Shuffle to parkrun, plus Parkrun = Saturday done right!
Thanks for getting me out of bed @m_a_l_i_a_t_o_a 
#runningmumsaustralia #instarunners #runhappy #parkrun #parkrunau #fitmum #runningbuddies
Sweating it out on the treadmill for the last hour. Omg it's hot!!!! So need a fan in the garage! Now where's the food!!!
Sweating it out on the treadmill for the last hour. Omg it's hot!!!! So need a fan in the garage! Now where's the food!!!
Someone asked me a few days ago how I have time to fit this in...I don't 🤷🏼‍♀️ I get up mega early during the week or I don't go out on a Friday night so that I'm able to get this done on a weekend morning. .
I don't train anywhere near as hard as I should. This morning I wasn't actually going to get out of bed & procrastinated so I long I missed my rare opportunity for a road run.
So treadmill & strength circuit in the aircon it was. But it's done & I'm happy 😁😁✌️
Someone asked me a few days ago how I have time to fit this in...I don't 🤷🏼‍♀️ I get up mega early during the week or I don't go out on a Friday night so that I'm able to get this done on a weekend morning. . I don't train anywhere near as hard as I should. This morning I wasn't actually going to get out of bed & procrastinated so I long I missed my rare opportunity for a road run. So treadmill & strength circuit in the aircon it was. But it's done & I'm happy 😁😁✌️
Hot and sweaty parkrun done with #rainbow coffee reward with friends afterwards ☕️ Once again on struggle street in this heat ! #runsforcoffee #gettingitdone #runningfriendsarethebestfriends #parkrun #parkrunau #womensrunningcommunity #runnerslife #runningmumsaustralia #springfieldrunnersgroup #irunthisbody #runlikeagirl
To celebrate our NEW RANGE and CHRISTMAS, we're offering 40% OFF our full range of performance tights. Follow the link in our profile to order now and receive your tights before Christmas*. But hurry as Santa is just around the corner and the sale is for this weekend only! ----------------------------------------------------
*orders will be shipped express and should arrive before Christmas to major metro's. As we use a 3rd party, delivery is not guaranteed.
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#run #runner #running #womensrunningcommunity #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #fitspo #time2run #runningmumsaustralia #happyrunner #marathon #runners #trailchix #trailrun #fitness #blackfriday #training #instarunner #instarun #workouttime #runninggirl #runnergirl #sale #compressiontights
To celebrate our NEW RANGE and CHRISTMAS, we're offering 40% OFF our full range of performance tights. Follow the link in our profile to order now and receive your tights before Christmas*. But hurry as Santa is just around the corner and the sale is for this weekend only! ---------------------------------------------------- *orders will be shipped express and should arrive before Christmas to major metro's. As we use a 3rd party, delivery is not guaranteed. ---------------------------------------------------- #run  #runner  #running  #womensrunningcommunity  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #fitspo  #time2run  #runningmumsaustralia  #happyrunner  #marathon  #runners  #trailchix  #trailrun  #fitness  #blackfriday  #training  #instarunner  #instarun  #workouttime  #runninggirl  #runnergirl  #sale  #compressiontights 
No shame in winning the wooden spoon in your running group when it’s for your baking prowess. Thanks guys 😘
No shame in winning the wooden spoon in your running group when it’s for your baking prowess. Thanks guys 😘
Another Saturday another #parkrunday! Today we were joined by my 80 year old poppy and Jett received his #parkrun10club certificate 🏃‍♂️ #parkruncampbelltown #runningmumsaustralia #RMAkids #pramrunnersaustralia
A little dusty today, but it’s the perfect morning for a @DinneenRunners Running Info Session, starting with Drills & Technique with Andrew White - what a stunning day! ☀️❤️
A little dusty today, but it’s the perfect morning for a @DinneenRunners Running Info Session, starting with Drills & Technique with Andrew White - what a stunning day! ☀️❤️
Training at the park, look who joined in 😍😍
#neverforgetwhoswatching #rolemodel #proudmummy
And now that you don’t have to be perfect you can be good! •
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Returned back to @parkrunau this morning! Still experiencing this crazy fatigue, so a little slower than usual. Was such a beautiful morning to be outside, just remember it’s not about how fast or heavy you go. The most important thing is that you TRY! 💕

Wearing @sumercollection Enter in HANNA15 for 15% off at the checkout #winning
And now that you don’t have to be perfect you can be good! • • • Returned back to @parkrunau this morning! Still experiencing this crazy fatigue, so a little slower than usual. Was such a beautiful morning to be outside, just remember it’s not about how fast or heavy you go. The most important thing is that you TRY! 💕 Wearing @sumercollection Enter in HANNA15 for 15% off at the checkout #winning 
It was stinking hot, I got burnt despite sunscreen, covered in dirt, I now have blisters and it was really slow. The only good thing about park run this morning was I liked my first ever running skirt! #parkrun #ihavearunnersbody #slowerthanaturtle #runningmumsaustralia