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#shreddingformywedding medias

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Transformation Tuesday! @angiemarie_training client Rachel has been working hard for over a year, once started out as getting ready for Rachel's wedding now turned into a lifestyle! "I have been working with Angie one-on-one for over a year and a half. It started as a request to begin #shreddingformywedding but has turned into a lifestyle change. Over that time, Angie has been designing programs for me to increase strength and she has been teaching me how to do the movements the right way. Things clicked in early 2017 when Angie's message of 'listen to your body' finally sunk in. Over the past 7 months, I did two of Angie's strength and complex workout programs. I became stronger, lost over 35 pounds, and am more comfortable working out alone, outside of group fitness classes. Angie has played a huge role in this process - she is encouraging, a great listener and sounding board, and quick to answer any question (ranging from how to do a squat to an overview of carbs.) I look forward to continue working with Angie to get stronger and set new goals."
Transformation Tuesday! @angiemarie_training client Rachel has been working hard for over a year, once started out as getting ready for Rachel's wedding now turned into a lifestyle! "I have been working with Angie one-on-one for over a year and a half. It started as a request to begin #shreddingformywedding  but has turned into a lifestyle change. Over that time, Angie has been designing programs for me to increase strength and she has been teaching me how to do the movements the right way. Things clicked in early 2017 when Angie's message of 'listen to your body' finally sunk in. Over the past 7 months, I did two of Angie's strength and complex workout programs. I became stronger, lost over 35 pounds, and am more comfortable working out alone, outside of group fitness classes. Angie has played a huge role in this process - she is encouraging, a great listener and sounding board, and quick to answer any question (ranging from how to do a squat to an overview of carbs.) I look forward to continue working with Angie to get stronger and set new goals."
@rp_transformations left pic was jan 2 at 149lbs after not giving a crap about what I put into my body and not really being dedicated to working out. right pic- end of april i am only down 8-9 lbs fluctuating between 139-141lbs. Thanks to @rpstrength I learned how to manage my food and maintain my physique even when having 2-3 cheats a week. #shreddingformywedding @jbusaw @oceancrossfit
@rp_transformations left pic was jan 2 at 149lbs after not giving a crap about what I put into my body and not really being dedicated to working out. right pic- end of april i am only down 8-9 lbs fluctuating between 139-141lbs. Thanks to @rpstrength I learned how to manage my food and maintain my physique even when having 2-3 cheats a week. #shreddingformywedding  @jbusaw @oceancrossfit
Start your week out on the right foot. Solo workout this morning as my workout partner decided to go back to bed #earlymorningworkout #shreddingformywedding #dogmommy
A year ago I started a mission to lose 5 stone before my wedding day. A day before the wedding I weighed in having lost 7.5 stone. I want to thank my wonderful husband @93nej for supporting and encouraging me along the way. It's truly amazing to have the old me back! #WeightLoss #weightlosstransformation #beforeandafter #ShreddingForMyWedding
Good morning Abs!!! The girls were in true form today!! Awesome workout!! #absandlegs #weddingcountdown #shreddingformywedding
Tried another class tonight (REFIT I believe is the title) and that was pretty fun! Then finished with some stairs ๐Ÿ‘Œ๐Ÿผ #workout #fitness #shreddingformywedding #weightlossjourney
One year today since my 2nd shoulder surgery and we are out joining in on the lunch time boot camp with @mattchapman1986 
#shreddingformywedding
#281daystogo๐Ÿ’ #didnthappenunlessyou๐Ÿ“ธ
Different Exercise, Different Day. Same story ๐Ÿ’ช๐Ÿผ Could not pull myself out of bed a year ago ๐Ÿ˜‚๐Ÿ˜‚ This is something iv always wanted to be capable of. Easy ๐Ÿ‘Š๐Ÿผ๐Ÿ˜ฌ @ashleycrooksfitness #bodybuilding #bodybuildingmotivation #positivemindest #progress #shreddingformywedding
M&S Count on us Chicken Katsu curry for dinner ๐Ÿ› 425 cals #shreddingformywedding #mummyslife #weightloss
Everyone went to bed so I went to the gym.....First gym session at my hotel which was pretty good did a lot of upper body weights then a few legs and finished off with a short bike so feeling a bit exhausted and definitely ready for bed now haha! This heat is a killer for sure but loving it!! Eaten wayyyy to much while Iโ€™ve been away but oh well not gonna dwell on it just enjoying it and will get stuck back into my diet when I get back #fitmum #noexcuses #mumof4girls #shreddingformywedding #holiday #excited #lovinglife #fitnessjourney #sweatymess
Everyone went to bed so I went to the gym.....First gym session at my hotel which was pretty good did a lot of upper body weights then a few legs and finished off with a short bike so feeling a bit exhausted and definitely ready for bed now haha! This heat is a killer for sure but loving it!! Eaten wayyyy to much while Iโ€™ve been away but oh well not gonna dwell on it just enjoying it and will get stuck back into my diet when I get back #fitmum  #noexcuses  #mumof4girls  #shreddingformywedding  #holiday  #excited  #lovinglife  #fitnessjourney  #sweatymess 
I'm glad I meet you!๐Ÿ‘ญ๐Ÿ’—
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#f45training #f45 #f45er #f45girlsdoitbetter
#teamchanginglifechanging #shreddingformywedding #shreddingforthewedding #cardioday #afyergymselfie  @jacintaaaa_x
No excuses even though Iโ€™m on holiday for a week and intend to get a tan I got up and did a nice little hiit workout to start the day ๐Ÿ˜€ bit of a sweaty one but now I can go and enjoy myself and not feel guilty haha! Didnโ€™t bring my watch either as I want to get rid of my tan line haha!! Beach day and hoping to feel ok in my bikini...we shall see!!! #noexcuses #shreddingformywedding #holiday #beach #sun #weddingdresswillfitme #hiitworkout #motivated #suntan #sweaty #mumof4girls #fitmum
No excuses even though Iโ€™m on holiday for a week and intend to get a tan I got up and did a nice little hiit workout to start the day ๐Ÿ˜€ bit of a sweaty one but now I can go and enjoy myself and not feel guilty haha! Didnโ€™t bring my watch either as I want to get rid of my tan line haha!! Beach day and hoping to feel ok in my bikini...we shall see!!! #noexcuses  #shreddingformywedding  #holiday  #beach  #sun  #weddingdresswillfitme  #hiitworkout  #motivated  #suntan  #sweaty  #mumof4girls  #fitmum 
Well my DEXA scan went well ๐Ÿ˜€ 
3 scans 10kg difference! 
Lost minimal lean mass this time which is awesome news and feeling pretty proud of myself. Obviously still have a way to go but comparing from then to now itโ€™s crazy to see how much you change! Got to keep going and keep focused and itโ€™s definitely made me feel more determined than ever! #DEXA #dexascan #goanddoit #visionsportscience #shreddingformywedding #dontcompare #doingitformyself #settinganexample #mumof4girls #fitnessjourney #weightlossjourney #toowoombafitness #transformation #toowoomba
Well my DEXA scan went well ๐Ÿ˜€ 3 scans 10kg difference! Lost minimal lean mass this time which is awesome news and feeling pretty proud of myself. Obviously still have a way to go but comparing from then to now itโ€™s crazy to see how much you change! Got to keep going and keep focused and itโ€™s definitely made me feel more determined than ever! #DEXA  #dexascan  #goanddoit  #visionsportscience  #shreddingformywedding  #dontcompare  #doingitformyself  #settinganexample  #mumof4girls  #fitnessjourney  #weightlossjourney  #toowoombafitness  #transformation  #toowoomba 
Bit of weights to kick start the day ๐Ÿ˜€ DEXA scan tonight and then go on holiday of Friday so canโ€™t wait!!! Start training with Chris twice a week when I get back so should see more significant results as well! #strengthprecinct #noexcuses #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #wedding #weddingdresswillfitme #shreddingformywedding #strongerinadeficit
Cheers to spending my afternoon food prepping with a great friend! Ready to slay this week. #foodprep #wwfamily #weightlossjourney #weightwatchers #weightwatcherssisterhood #takenodaysoff #iamworthit #plantosucceed #commitment #goals #weightwatchersbride #shreddingformywedding #wwbride #fitbride #noexcuses #myyear
Weights done this morning and omg did I need it!! Have had the WORST 2 days with food and no excuse other than it was there so I ate it lol! Have to get back on track today and have my DEXA scan Tuesday night so Iโ€™ve been trying so hard to make sure I behave but whatโ€™s done is done.....not gonna punish myself over it just going to get back on track and hope for the best lol! #strengthprecinct #weights #piggy #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #feelyucky #noexcuses #backonit #strongerinadeficit #sweatymess #shreddingformywedding #wedding #weddingdresswillfitme
Weights done this morning and omg did I need it!! Have had the WORST 2 days with food and no excuse other than it was there so I ate it lol! Have to get back on track today and have my DEXA scan Tuesday night so Iโ€™ve been trying so hard to make sure I behave but whatโ€™s done is done.....not gonna punish myself over it just going to get back on track and hope for the best lol! #strengthprecinct  #weights  #piggy  #mumof4girls  #fitmum  #fitness  #fitnotskinny  #fitnessjourney  #feelyucky  #noexcuses  #backonit  #strongerinadeficit  #sweatymess  #shreddingformywedding  #wedding  #weddingdresswillfitme 
Tried another class tonight (REFIT I believe is the title) and that was pretty fun! Then finished with some stairs ๐Ÿ‘Œ๐Ÿผ #workout #fitness #shreddingformywedding #weightlossjourney
So excited to start this workout on Monday! Itโ€™s always been my favorite workout with weights and Iโ€™ve gotten awesome results with it too!! Trying to get back into the rhythm of working out and eating right has definitely been a struggle since starting school again, but hopefully things will start getting easier soon!
#hammerandchisel
So excited to start this workout on Monday! Itโ€™s always been my favorite workout with weights and Iโ€™ve gotten awesome results with it too!! Trying to get back into the rhythm of working out and eating right has definitely been a struggle since starting school again, but hopefully things will start getting easier soon! #hammerandchisel 
Little bit of a sweaty mess after my weight session this morning haha! Loved it and definitely feeling stronger which Iโ€™m loving! #strengthprecinct #weighttraining #motivated #mumof4girls #fitmom #fitmum #fitness #fitnotskinny #fitnessjourney #noexcuses #weddingdresswillfitme #wedding #engaged #exhausted #sweatymess #strongerinadeficit #shreddingformywedding #sorelegs
Boxing PT ๐ŸฅŠ for today which was awesome as usual but she snuck in a bit more cardio hmmmm lol! #PT #torismithtraining #thepainthepain #toowoombafitness #tired #transformation #motivated #mumof4girls #fitmum #fitness #fitmom #fitnotskinny #fitnessjourney #weightlossjourney #shreddingformywedding #wedding #weddingdresswillfitme
Weights done this morning! Had to push through as had a date night last night and ended up going to @maxbrenneraus and even though it was amazing and so worth it at the time MY GOD I felt so sick this morning and really didnโ€™t want to do anything haha! Oh well sometimes you just need to let loose! #strengthprecinct #weightlossjourney #noexcuses #motivated #fitmum #fitness #fitnotskinny #fitnessjourney #mumof4girls #wegotthis #weddingdresswillfitme #shreddingformywedding #toowoombafitness #toowoomba #settinganexample #strongerinadeficit
Weights done this morning! Had to push through as had a date night last night and ended up going to @maxbrenneraus and even though it was amazing and so worth it at the time MY GOD I felt so sick this morning and really didnโ€™t want to do anything haha! Oh well sometimes you just need to let loose! #strengthprecinct  #weightlossjourney  #noexcuses  #motivated  #fitmum  #fitness  #fitnotskinny  #fitnessjourney  #mumof4girls  #wegotthis  #weddingdresswillfitme  #shreddingformywedding  #toowoombafitness  #toowoomba  #settinganexample  #strongerinadeficit 
When you have a to take a selfie when you notice how toned your legs are looking haha!! Canโ€™t believe it actually but definitely not complaining ๐Ÿ˜€๐Ÿ‘Œ๐Ÿ˜ #toned #sexylegs #toowoombafitness #shreddingformywedding #fitmum #mumof4girls #fitnotskinny #fitnessjourney #muscles #motivated #noexcuses #weddingdresswillfitme #wedding #weightlossjourney
Boxing today which was awesome!! I still canโ€™t believe I used to hate it haha!! 500 calories burnt for the day so pretty happy with that! #PT #boxing #torismithtraining #toowoomba #toowoomba #nopainnogain #wegotthis #weddingdresswillfitme #shreddingformywedding #dฬ…ฬฒฬถฬฅ #fitmum #fitness #fitnotskinny #fitnessjourney #mumof4girls #motivated #noexcuses
Chest and arms day for my session this morning ๐Ÿ˜€ oooo my triceps are burning haha! Exercise is done for the day though #strengthprecinct #weights #PT #weightlossjourney #noexcuses #motivated #mumof4girls #fitmum #fitnotskinny #fitnessjourney #strongerinadeficit #shreddingformywedding
Nice PT session for my exercise today ๐Ÿ˜€ battle ropes and weights today! Feeling more awake than I did this morning and will make me feel good for my weight session tomorrow! #PT #torismithtraining #toowoombafitness #toowoomba #shreddingformywedding #fitmum #fitnotskinny #fitnessjourney #mumof4girls #noexcuses #motivated #settinganexample #weddingdresswillfitme #wedding
Back and chest this morning with Chris to see how Iโ€™m going! Have my wedding dress fitting today so hopefully it fits still haha #strengthprecinct #motivated #noexcuses #fitmum #fitnessjourney #fitnotskinny #weightlossjourney #weddingdresswillfitme #shreddingformywedding #noexcuses
Nice little hiit workout to start the day ๐Ÿ˜€ managed to control myself over the weekend which is always a massive thing for me so feeling good ๐Ÿ˜€ #hiitworkout #noexcuses #shreddingformywedding #motivated #mumof4girls #wedding #weddingdresswillfitme #fitmum #fitnessjourney #fitnotskinny #weightlossjourney
HIIT workout to start the day ๐Ÿ˜€ #jillianmichaelsrippedin30 now to shower and try to behave myself with my eating this weekend haha!! #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #hiitworkout #noexcuses #weekendbingeshavetostop #shreddingformywedding #wedding #weddingdresswillfitme #engaged
Nice weight session to start off the day before PT later on this morning! Can definitely feel myself getting stronger which is good as go up in reps and weight on Monday so shall see how I go! Bit of a sweaty mess! #strengthprecinct #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #toowoombafitness #toowoomba #shreddingformywedding #motivated #noexcuses #wedding #weddingdresswillfitme #settinganexample
Nice little HIIT workout for today, sweat is pouring off me haha! #hiitworkout #noexcuses #motivated #mumof4girls #wedding #weddingdresswillfitme #fitmum #fitness #fitnotskinny #fitnessjourney #shreddingformywedding
Went shopping and got some new shorts.....size 14 kids department haha got to love that!! #kidsclothes #weightlossjourney2017 #weightloss #noexcuses #settinganexample #shreddingformywedding #mumof4girls #weddingdresswillfitme #wedding #noexcuses #30kgsdown
Breakfast ๐Ÿฅš๐Ÿณโ˜•๏ธ #weightwatchers #weightwatchersuk #flexplan #weightloss #postpartumweightloss #shreddingformywedding
Killed it and almost killed me haha!! I am dying the pain the pain lol! Anyway.....weights is done for the day Thank God!! #weightlossjourney #weights #strengthprecinct #gettingitdone #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #shreddingformywedding #weddingdresswillfitme #settinganexample #noexcuses
Morning walk done ๐Ÿ˜€ new PB time and distance as well so feeling pretty good ๐Ÿ˜€ #pb #10kmwalk #toowoombafitness #toowoomba #fitmum #fitness #fitnotskinny #fitnessjourney #motivated #noexcuses #mumof4girls #wedding #shreddingformywedding #weddingdresswillfitme
Nice weight session done to start the day! My soreness from the other day kicked in this morning so wasnโ€™t at my best, especially since start of a new week and so my reps increased so was definitely challenging but I pushed through and hopefully feel better in 2 days when I do it again! #strengthprecinct #weights #lovethem #armsareonfire #motivated #noexcuses #weightlossjourney #shreddingformywedding #wedding #weddingdresswillfitme #mumof4girls #fitmum #fitnotskinny #fitnessjourney #fitness #igotthis settinganexample
Nice weight session done to start the day! My soreness from the other day kicked in this morning so wasnโ€™t at my best, especially since start of a new week and so my reps increased so was definitely challenging but I pushed through and hopefully feel better in 2 days when I do it again! #strengthprecinct  #weights  #lovethem  #armsareonfire  #motivated  #noexcuses  #weightlossjourney  #shreddingformywedding  #wedding  #weddingdresswillfitme  #mumof4girls  #fitmum  #fitnotskinny  #fitnessjourney  #fitness  #igotthis  settinganexample
Walk done but didnโ€™t walk as far as I would have liked but for some reason I just couldnโ€™t speed my pace up and so I listened to my body and figured it was tired lol! Have a PT session this morning so donโ€™t feel to guilty #walk #motivated #noexcuses #tiredbody #mumof4girls #fitmum #fitnotskinny #fitnessjourney #wedding #shreddingformywedding
PT session done so my exercise for the day is overrrrrrrr yayyyyy!! Itโ€™s the small things in life hahahaha! #PT #torismithtraining #toowoombafitness #wedding #weddingdresswillfitme #motivated #mumof4girls #noexcuses #sweatyisthenewsexy #fitmum #fitness #fitnotskinny #fitnessjourney #shreddingformywedding
Weight session done ๐Ÿ˜€ PT later this morning so letโ€™s hope I do good since Iโ€™ll probably be sore ๐Ÿ˜‚ rubbish excuse #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #strengthprecinct #noexcuses #weightlossjourney #weights #shreddingformywedding #wedding #engaged #toowoombafitness
So thereโ€™s this new program launching in January which we and yes you are able to get a sneak peek of now! ๐Ÿ™Œ๐Ÿผ Letโ€™s just say I๏ธ am a little obsessed with these 80 day obsession results! 
Who wouldnโ€™t results like these??
Check out Brittanyโ€™s results from the test group!! ๐Ÿ‘Œ๐Ÿป Amazing! And yes sheโ€™s a mom!!! Hereโ€™s what she had to say ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
80 Days of home workouts during nap time. ๐Ÿ‘‡๐Ÿป19lbs. ๐Ÿ‘‡๐Ÿป20+inches 
I have more angles & progress photos I will share over this next week - but here is the most real-life, selfie mirror, bruised leg, walking out of my bedroom view of what this 80 Day COMMITMENT did for me. 
When I finally decide to do something, I do it .... 'til the death. The interesting thing about this decision - I never once dreaded a workout. I enjoyed the whole process. So much so, that I didn't want it to end.

That's the weird part about this whole thing - in the beginning I wasn't sure I wanted to commit to 80 days. In the end, I wished it was 160 days. 
Sometimes you just have to get started. You have to push out all the other thoughts + doubts and just put one foot in front of the other. 
The more action you take -- the more motivated you feel. 
Women: we can do this. Your body deserves it. Your family needs you to be healthy & happy! You will AMAZE yourself! 
The decision is yours.๐Ÿ’•๐Ÿ’• โ€”โ€”โ€”She is amazing! 
If youโ€™d like to try a week long of these inspired workouts comment below ๐Ÿ‘‡๐Ÿผ also if youโ€™d like to get started now and prepped for when this program launches in January also comment ๐Ÿ‘‡๐Ÿผ Now is the best time to start! You vs you!
So thereโ€™s this new program launching in January which we and yes you are able to get a sneak peek of now! ๐Ÿ™Œ๐Ÿผ Letโ€™s just say I๏ธ am a little obsessed with these 80 day obsession results! Who wouldnโ€™t results like these?? Check out Brittanyโ€™s results from the test group!! ๐Ÿ‘Œ๐Ÿป Amazing! And yes sheโ€™s a mom!!! Hereโ€™s what she had to say ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ 80 Days of home workouts during nap time. ๐Ÿ‘‡๐Ÿป19lbs. ๐Ÿ‘‡๐Ÿป20+inches I have more angles & progress photos I will share over this next week - but here is the most real-life, selfie mirror, bruised leg, walking out of my bedroom view of what this 80 Day COMMITMENT did for me. When I finally decide to do something, I do it .... 'til the death. The interesting thing about this decision - I never once dreaded a workout. I enjoyed the whole process. So much so, that I didn't want it to end. That's the weird part about this whole thing - in the beginning I wasn't sure I wanted to commit to 80 days. In the end, I wished it was 160 days. Sometimes you just have to get started. You have to push out all the other thoughts + doubts and just put one foot in front of the other. The more action you take -- the more motivated you feel. Women: we can do this. Your body deserves it. Your family needs you to be healthy & happy! You will AMAZE yourself! The decision is yours.๐Ÿ’•๐Ÿ’• โ€”โ€”โ€”She is amazing! If youโ€™d like to try a week long of these inspired workouts comment below ๐Ÿ‘‡๐Ÿผ also if youโ€™d like to get started now and prepped for when this program launches in January also comment ๐Ÿ‘‡๐Ÿผ Now is the best time to start! You vs you!
#done ๐Ÿ˜€ and was awesome had my sister on the phone the entire walk haha so definitely made it more enjoyable....good thing about being in different time zones ๐Ÿ˜‚ #10kmwalk #noexcuses #shreddingformywedding #wedding #engaged #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney
Weights is done ๐Ÿ˜€ had to push through today as was a bit sore from PT last night but feeling good now Iโ€™ve done it #proudofmyself #strengthprecinct #noexcuses #sweatyisthenewsexy #motivated #wedding #shreddedformywedding #shreddingformywedding #abgoals #weightlosstransformation #weightlossjourney #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #toowoombafitness
PT done and OMG Sammy was #mean!!!! Definitely a cardio session and got to love it when you get a 300% daily move goal for the day haha ๐Ÿ˜‚ #motivated #goodenough #gettingitdone #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #PT #torismithtraining #toowoombafitness #wedding #weddingdresswillfitme #shreddingformywedding #engaged #noexcuses #settinganexample #doingitformyself
Cold and wet walk this morning got soaked but definitely wide awake and ready to start the day haha! Got PT today as well so has taken the aching awake from my hamstrings which is good #walk #10km #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #shreddedformywedding #shreddingformywedding #noexcuses #wedding #weddingdresswillfitme #settinganexample #weightloss #weightlossjourney
Weights session is done ๐Ÿ˜€ was so tired this morning as had such a bad nights sleep so was at the gym by 415 but itโ€™s done for the day and I pushed through so feeling good. #weights #strengthprecinct #noexcuses #sotired #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #weightlossjourney #settinganexample #shreddingformywedding #weddingdresswillfitme #wedding #engaged #toowoombafitness
Nice little stroll to start off the day ๐Ÿ˜‚ definitely warms me up and love the peace and quiet ๐Ÿ˜€ #10kmwalk #motivated #walking #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #wedding #weddingdresswillfitme #shreddedformywedding #shreddingformywedding #settinganexample #sweatyisthenewsexy #stepgoalmetandexceededbefore7am
And my exercise for the day is overrrrrrr PT done and was a killer but feeling good for now haha see how I go!! #PT #toowoombafitness #torismithtraining #wedding #wegotthis #noexcuses #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #shreddingformywedding
Weights done on arms, back, legs and chest this morning! Bought a foam roller last night so going to go home and hopefully make it not so bad for tomorrow haha! Got PT this morning as well so will see how I go #PT #weights #strengthprecinct #toowoombafitness #noexcuses #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #wedding #shreddedformywedding #shreddingformywedding #settinganexample #sweatyisthenewsexy
Thankful post day 2! ๐Ÿ’•๐Ÿ™Œ๐Ÿผโ˜•๏ธ I am thankful for this superfood packed shake! I know you're like omg jena we get it your drink shakeology and workout ๐Ÿ˜‚ but do you really get it? You've never walked in my shoes. 
4 plus years ago I was someone who hated myself every time I looked in the mirror. ๐Ÿ‘Ž๐Ÿผ
I was was very unhealthy. My body used to hurt so no reason at all. ๐Ÿ˜ž
My skin was awful and unhealthy. 
I slept like crap but never wanted to get out of bed because I was tired all the time. ๐Ÿ˜ด

Shakeology isn't just a shake that aided in my healthy weight loss. It's a staple in my daily nutrition! 
YES! I eat food, I freaking love food ๐Ÿ˜‚ 
BUT....
I love myself too. 
I love that I have maintained a 45lb weight loss since 2013.
I love that when I am on the go I don't have to stop at a fast food place and buy over priced crap.
I love that I save money on my weekly grocery trip. 
I love that I feel good from the inside out and my skin is thanking me too! 
I am thankful for shakeology because it's changed my overall health and that's something that's worth everything to me! ๐Ÿ’•
Thankful post day 2! ๐Ÿ’•๐Ÿ™Œ๐Ÿผโ˜•๏ธ I am thankful for this superfood packed shake! I know you're like omg jena we get it your drink shakeology and workout ๐Ÿ˜‚ but do you really get it? You've never walked in my shoes. 4 plus years ago I was someone who hated myself every time I looked in the mirror. ๐Ÿ‘Ž๐Ÿผ I was was very unhealthy. My body used to hurt so no reason at all. ๐Ÿ˜ž My skin was awful and unhealthy. I slept like crap but never wanted to get out of bed because I was tired all the time. ๐Ÿ˜ด Shakeology isn't just a shake that aided in my healthy weight loss. It's a staple in my daily nutrition! YES! I eat food, I freaking love food ๐Ÿ˜‚ BUT.... I love myself too. I love that I have maintained a 45lb weight loss since 2013. I love that when I am on the go I don't have to stop at a fast food place and buy over priced crap. I love that I save money on my weekly grocery trip. I love that I feel good from the inside out and my skin is thanking me too! I am thankful for shakeology because it's changed my overall health and that's something that's worth everything to me! ๐Ÿ’•
A nice little workout for today nothing to strenuous but enough to make me feel better haha canโ€™t wait to get back into my weights tomorrow morning #noexcuses #motivated #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #wedding #shreddedformywedding #shreddingformywedding #weights #weightlosstransformation #weightlossjourney
Upper body PT tonight as still in agony with my hamstrings but hopefully wake up feeling better tomorrow #motivated #noexcuses #wedding #wegotthis #shreddedformywedding #shreddingformywedding #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #PT #toowoombafitness #torismithtraining
PT done....but not gonna lie I almost cancelled as I am in agony from last nights and this mornings weight sessions but I pushed through and Sammy did some awesome stretching at the end so hopefully I feel better in the morning and then I can decide to walk or more weights #PT #torismithtraining #toowoombafitness #noexcuses #shreddingformywedding #fitmum #fitness #fitnotskinny #fitnessjourney #motivated #mumof4girls #doingitformyself #settinganexample
Weights and a bit of walking done this morning ๐Ÿ˜€ PT tonight so see how I go haha feeling good and loving it #motivated #mumof4girls #fitmum #fitnotskinny #fitnessjourney #wedding #weights #strengthprecinct #noexcuses #settinganexample #sweatymess #wegotthis #shreddedformywedding #shreddingformywedding
Legs and abs tonight was a killer but hopefully be ok to do another weight session in the morning ๐Ÿ˜€ #weights #strengthprecinct #wedding #noexcuses #legday #wegotthis #fitmum #fitnotskinny #fitnessjourney #motivated #mumof4girls #shreddingformywedding
10km done and decided to run/walk the first 6km so was quicker and although I struggled through it the last 4km walking more than made up for it ๐Ÿ˜€ but shhhh donโ€™t tell my PT that I ran haha #walking #10kmwalk #running #cardiosucks #fitmum #fitness #fitnotskinny #fitnessjourney #motivated #mumof4girls #wedding #wegotthis #shreddedformywedding #shreddingformywedding
Bit of mowing to finish off the day and gzzzz even though it was only 27 degrees it killed me!! Kids had fun riding their bikes though while I did it so least some of us enjoyed ourselves haha #mowing #heatwave #sweatymess #awomansworkisneverdone #shreddingformywedding #motivated #noexcuses #hot
Nice 10km walk to start the day ๐Ÿ˜€ was hot so glad I left earlier than usual but now no guilt for today ๐Ÿ˜€ #walking #weddingdresswillfitme #wegotthis #engaged #exhausted #shreddedformywedding #shreddingformywedding #10kmwalk #noexcuses #settinganexample
Arms and back weight session doe ๐Ÿ˜€ gonna be sore tomorrow but so worth it I love it #weights #noexcuses #wedding #shreddingformywedding #strengthprecinct #wegotthis #engaged #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney
2 walks for school run and then PT session, back into it now Iโ€™m feeling better and I have weight training tonight as well so expect to be sore tomorrow haha!! #proudofmyself #PT #wedding #torismithtraining #noexcuses #shreddedformywedding #shreddingformywedding #fitmum #fitness #fitnotskinny #fitnessjourney #mumof4girls #motivated
Not been working out the last few days as Iโ€™ve got a really bad cold, ear and throat infection but just because I canโ€™t work out doesnโ€™t mean I start eating rubbish! Food is on point and scales are still going down which is awesome and hopefully Iโ€™ll be better tomorrow and can catch up on missed PT and do my weights session #noexcuses #shreddingformywedding #foodisimportant #wedding #engaged #hatebeingsick
Not been working out the last few days as Iโ€™ve got a really bad cold, ear and throat infection but just because I canโ€™t work out doesnโ€™t mean I start eating rubbish! Food is on point and scales are still going down which is awesome and hopefully Iโ€™ll be better tomorrow and can catch up on missed PT and do my weights session #noexcuses  #shreddingformywedding  #foodisimportant  #wedding  #engaged  #hatebeingsick 
Dragged my sucky family for a walk around the duck ponds and didnโ€™t get far with the moaning so did a workout when we got home lol I give up on them!! #motivated #wedding #mumof4girls #fitmum #fitness #fitnotskinny #fitnessjourney #shreddingformywedding #settinganexample #noexcuses