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'Your future is created by what you do today not tomorrow.'
'Your future is created by what you do today not tomorrow.'
I wanna be able to do this 😩
I wanna be able to do this 😩
Ladiieess feel free to contact me if you have questions about my workoutroutine / nutrition or anything else you want to know. I'd love to help 😊💕 #transformation #fittransformation #booty #bootybuilding #shesquats #gym #workforit #girlswithmuscle #girlswholift #gains #skinnytofit #bodyinprogress #swissgirl #fitspo #schweiz #switzerland #stgallen #eatsleeptrain #fitgirls #wbk #workoutsbykatya #skinnylegs #qanda #workoutprogram #onlinetrainer #curvygirl #hourglassfigure
Ladiieess feel free to contact me if you have questions about my workoutroutine / nutrition or anything else you want to know. I'd love to help 😊💕 #transformation  #fittransformation  #booty  #bootybuilding  #shesquats  #gym  #workforit  #girlswithmuscle  #girlswholift  #gains  #skinnytofit  #bodyinprogress  #swissgirl  #fitspo  #schweiz  #switzerland  #stgallen  #eatsleeptrain  #fitgirls  #wbk  #workoutsbykatya  #skinnylegs  #qanda  #workoutprogram  #onlinetrainer  #curvygirl  #hourglassfigure 
Достаточно грустный пост. Мне кажется, что я умираю(не морально, а именно физически). Постоянно чувствую себя плохо. Это досадно
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#дневникпохудения #дневникпитания #хочубытьстройной #хочубытьхудой #хочухудыеляхи #хочухудыеноги #непп #рпп #дневник #фудблог #фотоеды #еда #вкусно #худая #skinnylegs #diet #food #foodphoto #foodblog #fooddiary #dietdiary #diary #diet #tasty
Достаточно грустный пост. Мне кажется, что я умираю(не морально, а именно физически). Постоянно чувствую себя плохо. Это досадно . . . . . . . . . . #дневникпохудения  #дневникпитания  #хочубытьстройной  #хочубытьхудой  #хочухудыеляхи  #хочухудыеноги  #непп  #рпп  #дневник  #фудблог  #фотоеды  #еда  #вкусно  #худая  #skinnylegs  #diet  #food  #foodphoto  #foodblog  #fooddiary  #dietdiary  #diary  #diet  #tasty 
#High #Heels #Legsskinnyperfect #thin #bones #skinnylegs #skinny # thighgap
 #legs #gap #selfharm #hospital. 😅😅😃👣
👟Head to the gym, grab a protein-filled meal, and find a SculpSure specialist (like us!) to get your body back on track. 💪Link in bio☝
👟Head to the gym, grab a protein-filled meal, and find a SculpSure specialist (like us!) to get your body back on track. 💪Link in bio☝
I seriously can’t believe she will be 3 in a few weeks. Such a big girl these days! Have a happy weekend xx .
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#sittingpretty #skinnylegs #converse #chillin #coolkids #laceylaner #girlygirl #laughter #fun #enjoyinglife #sweet #kidsmodel #jeans #trendsetter #fashion #fashionaddict #fashionista #trendykids #2yearsold
Just had lunch which was about 350 total calories but I spit out about half of the noodles 😑I think maybe I have consumed 200 calories 
Today's total calories
150+200=350 -
#skinny #skinyjeans #skinnygirl #thin #thinsperation #thingirl #skinnylegs #skinnystomach #tinywaist #hipbones #hipbone #ribbon #collarbones #thighgab #thighgaap #thighgapp #skinnyarms #thinarm #weightlossjourney #weightloss #starving #anorexia #depression #depressed
so im still trying to move up the my grandmas and the ONLY thing keeping me back ismy mom "not wanting to ship me off" and i would rant about it because its super selfish and my mental health just keeps getting worse staying here but last night i was trying to pursuade her and she keeps trying to compare her high school career to mine and how sad she was in high school and so i go "i have bad thoughts (she understood) i think about it daily, when to do it, how to do it, the pros and cons of doing it, its necome just a constant in the back of my mind, also how do you think these got here huh? *lifts up my left with self harm scars*" and she goes "i cut myself too" and that fucking line has been on REPEAT since last night its been almost 12 hours and ALL I CAN THINK ABOUT IT MY MOM CUTTING AND ITS GIVING ME SO MUCH ANXIETY AND IM SO UPSET NOW AND FUCK TODAYS GOING TO BE SHIT
so im still trying to move up the my grandmas and the ONLY thing keeping me back ismy mom "not wanting to ship me off" and i would rant about it because its super selfish and my mental health just keeps getting worse staying here but last night i was trying to pursuade her and she keeps trying to compare her high school career to mine and how sad she was in high school and so i go "i have bad thoughts (she understood) i think about it daily, when to do it, how to do it, the pros and cons of doing it, its necome just a constant in the back of my mind, also how do you think these got here huh? *lifts up my left with self harm scars*" and she goes "i cut myself too" and that fucking line has been on REPEAT since last night its been almost 12 hours and ALL I CAN THINK ABOUT IT MY MOM CUTTING AND ITS GIVING ME SO MUCH ANXIETY AND IM SO UPSET NOW AND FUCK TODAYS GOING TO BE SHIT
working out and eating well is so easy when I’m around my boyfriend or doing full days at work but as soon as I have a day off it all starts falling apart. anyone else out there with a same problem?
working out and eating well is so easy when I’m around my boyfriend or doing full days at work but as soon as I have a day off it all starts falling apart. anyone else out there with a same problem?
jesus ok so i wanted to fast yesterday but my best friend gave me the rest of her super buttery popcorn and then i had a bag of cheetos at the library because i Needed to eat and i forgot about the fast and the fucking bag was 300 calories and then when my mom picked me up we got a 4for4 yet i lost 3 pounds from yesterday i dont understand how im supposed to be losing weight, i stay at 172 when i do all this good food for myself throughut the day so my metabolisms fast but then back to the 160s once i fast and then eat junk for the rest of the day ????? im gonna try fasting for 48 hours and walk home from the library because im so tired of being fucking fat oh my GOD
jesus ok so i wanted to fast yesterday but my best friend gave me the rest of her super buttery popcorn and then i had a bag of cheetos at the library because i Needed to eat and i forgot about the fast and the fucking bag was 300 calories and then when my mom picked me up we got a 4for4 yet i lost 3 pounds from yesterday i dont understand how im supposed to be losing weight, i stay at 172 when i do all this good food for myself throughut the day so my metabolisms fast but then back to the 160s once i fast and then eat junk for the rest of the day ????? im gonna try fasting for 48 hours and walk home from the library because im so tired of being fucking fat oh my GOD
Yesterday was a silly day....
My start was good, i didn't ate breakfast and went to Gym.
For lunch i had pasta, what was really okay for me.
But then, i allowed myself to eat a cookie and the bad part of the day began...
Two friends came at my place and we drank a large coffee and had one  more cookie. That was very awful cause of the cookie i had before.
For making my sentiment a way better, i had a medium salad for dinner.
But Then: Postprandial i binged and vomited after. Later in the evening i binged and vomited again... I felt horrible and cried myself to sleep... What a wonderful day

#bones #body #skinnygirl #skinnylegs #dream #wish #wanttoseemybones #wanttoloseweight #instagram #eatingdisorder #eating #disorder #binge #bulemia #wanttobebeautiful
Yesterday was a silly day.... My start was good, i didn't ate breakfast and went to Gym. For lunch i had pasta, what was really okay for me. But then, i allowed myself to eat a cookie and the bad part of the day began... Two friends came at my place and we drank a large coffee and had one more cookie. That was very awful cause of the cookie i had before. For making my sentiment a way better, i had a medium salad for dinner. But Then: Postprandial i binged and vomited after. Later in the evening i binged and vomited again... I felt horrible and cried myself to sleep... What a wonderful day #bones  #body  #skinnygirl  #skinnylegs  #dream  #wish  #wanttoseemybones  #wanttoloseweight  #instagram  #eatingdisorder  #eating  #disorder  #binge  #bulemia  #wanttobebeautiful 
Seamless skinny legs with the strength to support a slab of  Rugged Concrete. Flawless design and a one of a kind, by Gregor Jenkin for Caesarstone. 
#caesarstoneconcepts #caesarstonesa #gregorjenkin #ruggedconcrete #diningroomtable #skinnylegs #stainlesssteel #furnituredesign #southafricandesign
Feeling a little crappy because a friend mentioned my work was absolute shit since they didn’t know it was mine. At least I know what people are actually thinking now.
Feeling a little crappy because a friend mentioned my work was absolute shit since they didn’t know it was mine. At least I know what people are actually thinking now.
hugs’n’kisses for you, fighters 🖤
hugs’n’kisses for you, fighters 🖤
Still in bed! Not looking too good for my back :((((
Those biscuits remind me when I was a housekeeper in the #manlywarfhotel in Sydney! Omg I used to eat them all the time while making the rooms! They were my keep going 
Paying back now with my dodgy back 
#backpain #asics #skinnylegs  #mumofboys 
#nomoreinjuries #marathonrunner #run #runner #running #runningmanchallenge #runningmumsaustralia #runningshoes #runners #fit #fitmum #gym #workout #sweat #asics #fitbit #RunGirlz #fitbit #asics #weights #fit #fitmum #instarunners #live #peace #instacool #instagram #notfunny
Still in bed! Not looking too good for my back :(((( Those biscuits remind me when I was a housekeeper in the #manlywarfhotel  in Sydney! Omg I used to eat them all the time while making the rooms! They were my keep going Paying back now with my dodgy back #backpain  #asics  #skinnylegs  #mumofboys  #nomoreinjuries  #marathonrunner  #run  #runner  #running  #runningmanchallenge  #runningmumsaustralia  #runningshoes  #runners  #fit  #fitmum  #gym  #workout  #sweat  #asics  #fitbit  #RunGirlz  #fitbit  #asics  #weights  #fit  #fitmum  #instarunners  #live  #peace  #instacool  #instagram  #notfunny 
Skinny legs😻
That's so weird she have a scar similar to mine in the same place.
#skinnylegs #legs #thin #bodygoals #body #model #thinspo #view
I wish I had skinny legs
I wish I had skinny legs
the need to be mentally stable and leave the house is way bigger than losing weight so ive been disappointing myself everyday by being stuck at 170 im so frustrated with today and i just need to fucking leave and have someone irl help me with my weight god fuck
the need to be mentally stable and leave the house is way bigger than losing weight so ive been disappointing myself everyday by being stuck at 170 im so frustrated with today and i just need to fucking leave and have someone irl help me with my weight god fuck
I'll run my fingers through my own hair and grab my own ass bye 👋 
#me #skinnylegs #thighhighsocks #cozytime #thinsperation #skinnygirls #boybye✌ #dontneednoman #girlpower
Well, that was easier than I thought. Finally replaced my control panel. #caddyprobs #thatwaseasy #burgundyistheonlycolour #bewareofairbag #skinnylegs
Y'all counting checks while I'm counting sheep 🐑 🐑🎈🎈
Y'all counting checks while I'm counting sheep 🐑 🐑🎈🎈
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Kiedy się obudziłam przez okno było widać tylko mgłę. A teraz? Piękne słoneczko ☀️ Mam nadzieję, że wasz dzień jest udany!
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#polskadziewczyna #polishgirl #fashion #polishblogger #blogger #polskablogerka #beautifulgirl #beautiful #pretty #girl #iger #igerspoland #instagram #brunette #longhair #hairgoals #goldhair #skinnygirl #skinnylegs #legs #highheels #blackcoat #style #sunglasses #myroom #gold #today #ootd #outfit
Kiedy się obudziłam przez okno było widać tylko mgłę. A teraz? Piękne słoneczko ☀️ Mam nadzieję, że wasz dzień jest udany! —————– #polskadziewczyna  #polishgirl  #fashion  #polishblogger  #blogger  #polskablogerka  #beautifulgirl  #beautiful  #pretty  #girl  #iger  #igerspoland  #instagram  #brunette  #longhair  #hairgoals  #goldhair  #skinnygirl  #skinnylegs  #legs  #highheels  #blackcoat  #style  #sunglasses  #myroom  #gold  #today  #ootd  #outfit 
😍Feel your absolute best with Sculpsure's customizable and innovative body contouring. All it takes is just 25 mins!💃 <link in bio>
😍Feel your absolute best with Sculpsure's customizable and innovative body contouring. All it takes is just 25 mins!💃