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#sleep medias

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😂😂 The struggle @alienwithnojob .
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. (📷: @marso_riv @chalayanstudio @manuelvason) #bedroomdecor #stealingthecovers #sleep #dreams #relationships #couplesgoals #livingtogether #sleepingbeauty #bf #gf #wife #wifey #husband #love #follow #zerofucksgiven #nofucksgiven #nochill #zerochill #bae #baegoals #wshh #instafunny #talent #comedy #comedygold #hisandhers #chicks #stretch #omg
Repost From 📷 @tonyellisnyc 
Want to Sleep Better, try @relaxnsleep app.
Repost From 📷 @tonyellisnyc Want to Sleep Better, try @relaxnsleep app.
Lol...damn! 😳😮StushBaby
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via @jayde_robinson1
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For More updates follow pages below
@wedding_fashion_hairstyles 
@fashionforchurch 
@hawt_fashions ------------------------------------------------- . .

#baby #babies #adorable #cool  #cute #cuddly #cuddle #small #lovely #love #instagood #babiesofinstagram #beautifulbaby #newborn #beautiful #life #sleep #sleeping #instababies #happy #igbabies #childrenphoto #toddler #instababy #gorgeous #video #videooftheday #mother #little #amazing
Lol...damn! 😳😮StushBaby . Turn post notification on . . via @jayde_robinson1 . . . For More updates follow pages below @wedding_fashion_hairstyles @fashionforchurch @hawt_fashions ------------------------------------------------- . . #baby  #babies  #adorable  #cool  #cute  #cuddly  #cuddle  #small  #lovely  #love  #instagood  #babiesofinstagram  #beautifulbaby  #newborn  #beautiful  #life  #sleep  #sleeping  #instababies  #happy  #igbabies  #childrenphoto  #toddler  #instababy  #gorgeous  #video  #videooftheday  #mother  #little  #amazing 
📸 @levi.og.luca #twin#twins#cuddles#cute#sleep#love
The sound of silence 
#nerdswithvaginas #nerd #lol #silence #sleep #peaceful #meme #sleepingin
奶頭:外婆摸摸~

#奶頭戴口罩 #奶頭 #cat #cats #cute #sleep
Tag Your Friends / Marque seus amigos👮
1⃣Follow / Siga ✅@brunopoczinek
2⃣Like / Curta 👍 @brunopoczinek
3⃣Coment / Comente 💬 @brunopoczinek
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Partners | Parceiros:
✅ Follow | Siga @daquidobrasil
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Direitos Autorais Reservados.
🚫Proibido repost🔃
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. #love#bomdia #trabalho #work #military #militar #war  #elite #farda #operacional #model #modeling #modelo #photo #photooftheday #nice #fit #fitnnes #fitnessmodel #body #dream #sleep  #br #brasil
#brunopoczinek
Tag Your Friends / Marque seus amigos👮 1⃣Follow / Siga ✅@brunopoczinek 2⃣Like / Curta 👍 @brunopoczinek 3⃣Coment / Comente 💬 @brunopoczinek . . . Partners | Parceiros: ✅ Follow | Siga @daquidobrasil . . . . Direitos Autorais Reservados. 🚫Proibido repost🔃 . . . . . #love #bomdia  #trabalho  #work  #military  #militar  #war  #elite  #farda  #operacional  #model  #modeling  #modelo  #photo  #photooftheday  #nice  #fit  #fitnnes  #fitnessmodel  #body  #dream  #sleep  #br  #brasil  #brunopoczinek 
Koniec weekendu czas do pracy 😢
#allways #smile #blonde #girl #longhair #flowers #loveit #sweetpink #home #timetowork #cinema #sleep #goodnight #everyone 💗
Time to cozy up before winter with ZZAK! ❄️⛄️
$200 OFF for a limited time!
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C’est le temps de s’installer confortablement en prévision de l’hiver. ❄💤 ☁️
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#cozy #cozynight #coffeeinbed #whitesheets #madeinmontreal #madeinquebec #madeincanada #hitthezzak #bedroomgoals #ubc #victoriabc #montreal #vancouverhomes #december #sweetdreams #goodvibes #whitebedding #whitebedroom #newhouse #newhome #newmattress #zzaksleep #sleep #pillows #comfybed #madeincanada🇨🇦 #goodnight #vancouverpride
Time to cozy up before winter with ZZAK! ❄️⛄️ $200 OFF for a limited time! - C’est le temps de s’installer confortablement en prévision de l’hiver. ❄💤 ☁️ . . . #cozy  #cozynight  #coffeeinbed  #whitesheets  #madeinmontreal  #madeinquebec  #madeincanada  #hitthezzak  #bedroomgoals  #ubc  #victoriabc  #montreal  #vancouverhomes  #december  #sweetdreams  #goodvibes  #whitebedding  #whitebedroom  #newhouse  #newhome  #newmattress  #zzaksleep  #sleep  #pillows  #comfybed  #madeincanada 🇨🇦 #goodnight  #vancouverpride 
Tag a friend who is lazier than Mt.Everest that has moved like 6 fucking inches from its original position in thousands of years. .
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#sleep #lazy #meme #funny #new #dailymemes #hilarious #haha
Dana bebé <3  #nite #sleep #puglife #pug #love
Haha hahahaha hahahaha... Who needs sleep!? Haha.. #sleep #sleeping #shouldbesleeping #bored #wantfriends #needfriends #bed #morning #day #night #sleepy #sleeplesselite #nice #dark #fuzzy
Добрий ранок🤓
Не встигла прокинутись, а вже потрібно бігти на роботу😴
Чому вихідні так скоро проходять? 😑
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#monday#work#cropp#goodmorning#sleep#weekends#blog#happy#winter#lvivgram#lvivgirls#photo
It's almost xmas already, and since shipping is notoriously slow, you might want to consider ordering soon - if you want to treat a loved one (or whomever) with the same package @devilswitches got the other day!  I'd recommend getting their album while you're at it. It makes for a nice soundtrack to the books!
#DontEatTheCandy 
#horror #tothosewhodreamofstrangerworlds #tothosewhoareasleep #sleeptrilogy #sleep #writer #books #bookstagram #doom #fuzz #stoner #stonerrock #cosmichorror #spiders #70s @branca_studio
It's almost xmas already, and since shipping is notoriously slow, you might want to consider ordering soon - if you want to treat a loved one (or whomever) with the same package @devilswitches got the other day! I'd recommend getting their album while you're at it. It makes for a nice soundtrack to the books! #DontEatTheCandy  #horror  #tothosewhodreamofstrangerworlds  #tothosewhoareasleep  #sleeptrilogy  #sleep  #writer  #books  #bookstagram  #doom  #fuzz  #stoner  #stonerrock  #cosmichorror  #spiders  #70s  @branca_studio
Guten Morgen meine Lieben, 
der Schneezauber von gestern ist schon wieder vorbei. Schade, es war so schön. Bei mir geht es weiter mit Bestellungen und ganz vieeeel Kaffee. 
Startet gut in eine neue Woche 😘😘😘 #winterwonderland#snow #Schnee #Stars #Sterne #nature #wonder #workingmom #Family #butfirstcoffee #Coffee #coffeelover#tired #monday #goodmorning #sleep #Advent #winter #Insta#Details #scandic #f#l#white #Kids
❤️💭
❤️💭
Ich will zurück ins Bett. 😴😡 #monday #sleep #tired
💛❤️💙💚💜 #love #relax #smile #hope #happy #sleep #dogs #dog #bordercollie #happiness #chillin #relaxing
🚀H O L I D A Y S 🚀
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A wonderful weekend of hilarity with the @elevate_ldn Crew. 💪After a smashing Christmas party with @theactorsclass - ❄️❄️
Sunday entailed  a nightmare journey home / adventure through Birmingham (meant to be going to Luton) to be one of 2 flights that landed the airport yesterday... 😫😫
but THEN being surprised by your best friend from NYC topped it all off as you arrive at Euston. Emotions DRAINED. That 12 sleep was incredible and very much needed. @glitzyfitzy has many a brownie point now ... Thanks all for a wonderful weekend. Back to exercise and good food and sleep. .
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#londonactive #londonpt #london #coffee #fuelledbycoffee #getfit #fitness #personaltrainer #personaltraining #restdays #loveyourself #friends #sleep #londoncoffee @taylorstbank @taylor_st_baristas #boyfriendpoints #bestfriends @missycclark @carawithers @hollybrunskill1 #mondaymotivation #Monday
🚀H O L I D A Y S 🚀 . . A wonderful weekend of hilarity with the @elevate_ldn Crew. 💪After a smashing Christmas party with @theactorsclass - ❄️❄️ Sunday entailed a nightmare journey home / adventure through Birmingham (meant to be going to Luton) to be one of 2 flights that landed the airport yesterday... 😫😫 but THEN being surprised by your best friend from NYC topped it all off as you arrive at Euston. Emotions DRAINED. That 12 sleep was incredible and very much needed. @glitzyfitzy has many a brownie point now ... Thanks all for a wonderful weekend. Back to exercise and good food and sleep. . . . . . #londonactive  #londonpt  #london  #coffee  #fuelledbycoffee  #getfit  #fitness  #personaltrainer  #personaltraining  #restdays  #loveyourself  #friends  #sleep  #londoncoffee  @taylorstbank @taylor_st_baristas #boyfriendpoints  #bestfriends  @missycclark @carawithers @hollybrunskill1 #mondaymotivation  #Monday 
Chill chill  in long weekend 👙🌿🍃 @dhevandarabeachvilla #longweekend 
#december #jacuzzi #bathroom #livingroom #modern #resort #enjoy #relaxing #bed #fantasy #sleep #suitelife #river #hotel #style #pingriver #huahin #thailand #follow4follow #tropical #like4like
#Repost
NUTRITION HOW’S ? #6: HOW TO EAT AFTER DINNER? About 25% of overweight and obese people eat 40% of their daily calories after dinner amounting to over 600 calories of high fat, high salt, high sugar snack foods. Why is this? After the sun goes down, stress increases and your metabolism is getting ready for sleep. The decrease in sunlight is detected by your brain in a region called the Master Clock. In ancient times, people retreated to their caves and relaxed because it was dangerous to be out with wild animals. Many predators like tigers and lions become active at night. Today electrical lighting of homes, computers, smartphones, and television overcome our natural need to relax. Don’t look through your kitchen cabinets and refrigerators at night. Don’t snack while watching television. The best exercise at night is to walk away from the refrigerator! If you eat anything at night it should be an Evening Shake rich in protein. One of the amino acids in protein is Tryptophan which is converted to Serotonin and then Melatonin in your brain which helps you sleep. To get ready for sleep have no extra food 3 hours before bedtime, stop working 2 hours before bedtime, and no television, computer or smartphone 1 hour before bedtime. Getting good sleep will help reset your metabolism for the next day so you can start with a Healthy Breakfast Protein-Rich Shake for Balanced Nutrition and a Healthy Active Lifestyle !!#drdavidheber #protein #sleep #binging to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com
#Repost  NUTRITION HOW’S ? #6 : HOW TO EAT AFTER DINNER? About 25% of overweight and obese people eat 40% of their daily calories after dinner amounting to over 600 calories of high fat, high salt, high sugar snack foods. Why is this? After the sun goes down, stress increases and your metabolism is getting ready for sleep. The decrease in sunlight is detected by your brain in a region called the Master Clock. In ancient times, people retreated to their caves and relaxed because it was dangerous to be out with wild animals. Many predators like tigers and lions become active at night. Today electrical lighting of homes, computers, smartphones, and television overcome our natural need to relax. Don’t look through your kitchen cabinets and refrigerators at night. Don’t snack while watching television. The best exercise at night is to walk away from the refrigerator! If you eat anything at night it should be an Evening Shake rich in protein. One of the amino acids in protein is Tryptophan which is converted to Serotonin and then Melatonin in your brain which helps you sleep. To get ready for sleep have no extra food 3 hours before bedtime, stop working 2 hours before bedtime, and no television, computer or smartphone 1 hour before bedtime. Getting good sleep will help reset your metabolism for the next day so you can start with a Healthy Breakfast Protein-Rich Shake for Balanced Nutrition and a Healthy Active Lifestyle !!#drdavidheber  #protein  #sleep  #binging  to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com
I’m very tired 😴 #dog #doggy #cute #doggie #puppy #pup #sleep #sleepingdog #cutedog #doggo
❤️ Coffee, Coffee & Coffee ❤️
Have a good Monday all, Keep nice & warm ❄️ Back in the shop tomorrow with lots of treats for you 💋💋 .
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#mondaymotivation #coffee #sleep #fashion #fashionblogger #style #styleblogger #ootd #love #caffeine #motivation #festive #christmas
Зачем придумали весы? Для любой кошки это беда, катастрофа! Тайна, покрытая мраком...
Этим утром я решила взвеситься и узнать, насколько эффективны мои прыгательные тренеровки? Хоть весы и с котиками🐆, но показали они.. 🐄 4.1 кг😯
Но если вставать только двумя лампками на них, то все гораздо позитивнее😃📉
#рокосамигос #bengal #bengalcat #bengalcatsofinstagram #bengalcatworld #cat #catofinstagram #bengal_cats #бенгальскийкот #бенгал #catlife #vsco #vscolife #bengalworld #бенгалы #сон #sleep #catsleeping #sleepingcat  @bengalcatsclub @bengalloverss @bengal__cats @lovelycatsdaily @bengal_love_club
Зачем придумали весы? Для любой кошки это беда, катастрофа! Тайна, покрытая мраком... Этим утром я решила взвеситься и узнать, насколько эффективны мои прыгательные тренеровки? Хоть весы и с котиками🐆, но показали они.. 🐄 4.1 кг😯 Но если вставать только двумя лампками на них, то все гораздо позитивнее😃📉 #рокосамигос  #bengal  #bengalcat  #bengalcatsofinstagram  #bengalcatworld  #cat  #catofinstagram  #bengal_cats  #бенгальскийкот  #бенгал  #catlife  #vsco  #vscolife  #bengalworld  #бенгалы  #сон  #sleep  #catsleeping  #sleepingcat   @bengalcatsclub @bengalloverss @bengal__cats @lovelycatsdaily @bengal_love_club
s l e e p || this little darlin' didn't do so well on the sleep front once she hit around 6 months old. I kept telling myself that she would learn how eventually and it was just a phase but we got to 10.5 months and things were a mess. She was waking hourly still and so unsettled all the time, I was lucky to get her to nap for 30 minutes during the day. I realised that we both needed help and I started with a sleep consultant. It's really tested me, like really!! It was so hard, but it was oh so worth it! We still have a whole way to go but it has helped us to get into a great routine, she is eating like a champion and she is sleeping so much better! I can't believe the positive results we have seen and I'm so glad I decided to find help! .
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#sleep #sleepdeprived #candidslumber #almostone #babiesofinstagram #documentyourdays
s l e e p || this little darlin' didn't do so well on the sleep front once she hit around 6 months old. I kept telling myself that she would learn how eventually and it was just a phase but we got to 10.5 months and things were a mess. She was waking hourly still and so unsettled all the time, I was lucky to get her to nap for 30 minutes during the day. I realised that we both needed help and I started with a sleep consultant. It's really tested me, like really!! It was so hard, but it was oh so worth it! We still have a whole way to go but it has helped us to get into a great routine, she is eating like a champion and she is sleeping so much better! I can't believe the positive results we have seen and I'm so glad I decided to find help! . . . #sleep  #sleepdeprived  #candidslumber  #almostone  #babiesofinstagram  #documentyourdays 
Whistle while you work? Not me; I whistle while I sleep!
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#whistle #whistler #sleep #sleeping #sleepy #sleepingpuppy #sleepingdog #dreams #dreaming #dog #dogsofinstagram #letsleepingdogslie
Love this boy😽💜
#love#my#myboy#mylove#cat#sleep #nice
One extra hour of #sleep could make a huge improvement to your own wellbeing and the world around you. http://bit.ly/2z5BkzM
#freshup #mattresses
One extra hour of #sleep  could make a huge improvement to your own wellbeing and the world around you. http://bit.ly/2z5BkzM #freshup  #mattresses 
Repost from @esteticaofficial @TopRankRepost #TopRankRepost #ЦитатаДня: "Наши дома — это наши тюрьмы; но мы обретем в них свободу, если сумеем украсить их по нашему усмотрению." Коко Шанель
#SleepeeSleep #EsteticaOfficial #EsteticaVision #EsteticaGroup #instahome #luxuryhome #soft #sleep #bed #luxurybedroom #спальня #уют #роскошь #шопинг #дизайнерскаямебель #эксклюзивнаямебель #исскуствосновидения #цитатадня
Repost from @esteticaofficial @TopRankRepost #TopRankRepost  #ЦитатаДня : "Наши дома — это наши тюрьмы; но мы обретем в них свободу, если сумеем украсить их по нашему усмотрению." Коко Шанель #SleepeeSleep  #EsteticaOfficial  #EsteticaVision  #EsteticaGroup  #instahome  #luxuryhome  #soft  #sleep  #bed  #luxurybedroom  #спальня  #уют  #роскошь  #шопинг  #дизайнерскаямебель  #эксклюзивнаямебель  #исскуствосновидения  #цитатадня 
Herkese mutlu haftalar diliyorum💕Bugün kitabımızda 'beyin dalgaları' konusunu işleyeceğiz,umarım bilgilendirici olur📖📖📖
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" Yaptığınız her şey beyin tarafından algılanır.Beynimiz kimyasal ve elektromanyetik dijital sinyallerden oluşmuştur,milyonlarca sinir ucu vücudunuzdan beyne mesajlar gönderir.
Beyniniz 0.5-120 dalga veya hertz (saniyede zaman ölçümü) arasında elektriksel sinyaller üretir.Bunlar Delta,Theta,Alpha ve Beta olarak dörde ayrılır:
🔱Delta: 0.5-3 hertz (derin uykuda meydana gelen daha alçak,daha yavaş dalgalar)
🔱Theta: 4-7 hertz (artistik,yaratıcı ve entelektüel düşünce metodu ve aynı zamanda hızlı göz hareketi -REM- veya hafif uyku)
🔱Alpha: 8-12 hertz (bilinçli,fiziksel dinlenme ve uykunun ilk evresi)
🔱Beta: 13-15 hertz (uyanıkken bilinçli düşünme,beyine verilen duyumsal bilgi,otomatik işlem ve duygusal durumlar) olarak tanımlanırlar.
Aynı zamanda Gamma beyin dalgaları vardır,bunlar daha yüksek dalgalardır,fakat bu dalgalarla ilgili çok fazla bir şey anlaşılmış değil.
Herhangi bir şey bu beyin  dalgalarını etkiler,örneğin kahve içmek,mobil telefonlar gibi.Beyin dalgalarını ve bunların stresle nasıl etkilendiğini bilmeniz daha iyi uyumanızda yardımcı olur."
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#uyku #stres #fıonaagombar #sonsuzenerji #endlessenergy #book #quotesofbook #kitap #kitaptannotlar #çay #çayımkitabım #beyindalgaları #beyin #elektromanyetik #delta #theta #alpha #beta #gamma #rem #uykusuzluk #sleep #psikoloji #yaşamkoçluğu #hertz #tea
Herkese mutlu haftalar diliyorum💕Bugün kitabımızda 'beyin dalgaları' konusunu işleyeceğiz,umarım bilgilendirici olur📖📖📖 . " Yaptığınız her şey beyin tarafından algılanır.Beynimiz kimyasal ve elektromanyetik dijital sinyallerden oluşmuştur,milyonlarca sinir ucu vücudunuzdan beyne mesajlar gönderir. Beyniniz 0.5-120 dalga veya hertz (saniyede zaman ölçümü) arasında elektriksel sinyaller üretir.Bunlar Delta,Theta,Alpha ve Beta olarak dörde ayrılır: 🔱Delta: 0.5-3 hertz (derin uykuda meydana gelen daha alçak,daha yavaş dalgalar) 🔱Theta: 4-7 hertz (artistik,yaratıcı ve entelektüel düşünce metodu ve aynı zamanda hızlı göz hareketi -REM- veya hafif uyku) 🔱Alpha: 8-12 hertz (bilinçli,fiziksel dinlenme ve uykunun ilk evresi) 🔱Beta: 13-15 hertz (uyanıkken bilinçli düşünme,beyine verilen duyumsal bilgi,otomatik işlem ve duygusal durumlar) olarak tanımlanırlar. Aynı zamanda Gamma beyin dalgaları vardır,bunlar daha yüksek dalgalardır,fakat bu dalgalarla ilgili çok fazla bir şey anlaşılmış değil. Herhangi bir şey bu beyin dalgalarını etkiler,örneğin kahve içmek,mobil telefonlar gibi.Beyin dalgalarını ve bunların stresle nasıl etkilendiğini bilmeniz daha iyi uyumanızda yardımcı olur." . #uyku  #stres  #fıonaagombar  #sonsuzenerji  #endlessenergy  #book  #quotesofbook  #kitap  #kitaptannotlar  #çay  #çayımkitabım  #beyindalgaları  #beyin  #elektromanyetik  #delta  #theta  #alpha  #beta  #gamma  #rem  #uykusuzluk  #sleep  #psikoloji  #yaşamkoçluğu  #hertz  #tea 
Die schlafende Prinzessin 😊

Model: @steffi_liz_91 
Headpiece &Makeup: me

#headpiece#portrait#sleep#schlafendeprinzessin#elfe#makeup#gold#photography#tüll#canon#instadaily#picoftheday#perspective#fairy