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Chocolate shortbread coated strawberries all ready for tonight's taster, plus the honey & mustard sausages are in the oven. Bring on #womanoftheyear2017 celebrations tonight πŸ˜€.
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#slimmingworld #slimmingworlduk #swuk #slimmingworldmafia #weightlossuk #motivation #celebration #healthylifestyle #slimmingworldfood #diet #slimmingworldjourney #lowfatfood #weightloss #weightlossuk #dietfood #weightlossjourney #slimmingworld #slimmingworldjourney #lowcallories #freefood #foodblogger #foodoptimising #foodblogger #healthyeating #healthy #swblogger
Chocolate shortbread coated strawberries all ready for tonight's taster, plus the honey & mustard sausages are in the oven. Bring on #womanoftheyear2017  celebrations tonight πŸ˜€. ***************** #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldmafia  #weightlossuk  #motivation  #celebration  #healthylifestyle  #slimmingworldfood  #diet  #slimmingworldjourney  #lowfatfood  #weightloss  #weightlossuk  #dietfood  #weightlossjourney  #slimmingworld  #slimmingworldjourney  #lowcallories  #freefood  #foodblogger  #foodoptimising  #foodblogger  #healthyeating  #healthy  #swblogger 
Happy birthday to me πŸŽ‚πŸŽ‰#slimmingworld #weightloss #notsoslimmingworld
Hey guyss! Jom ramaiΒ² consume #cocoslimmingdrink untuk dapatkan berat badan yg ideal dan body letopss²😍 Lepas nie tak kisah dah nak makan apa. Sebab dengan #cocoslimmingdrink nie korang tak perlu diet, yg penting sihat! πŸ’ͺ CepatΒ² order πŸ˜‰ .

#bodydream #bodygoals #cocoslimmingdrink #tanpadiet #bodypositive #slimmingworld #slimfit #cabaranturunberatbadan #cabarankurus #kurus15hari #shapeofyou #letscantik #letsdoit #keepitup #dontgiveup #bodybuilding #workout #moveon #ootd #malaysia #jombelidengansaya #kamijual  #hargakasihsayang
Hey guyss! Jom ramaiΒ² consume #cocoslimmingdrink  untuk dapatkan berat badan yg ideal dan body letopss²😍 Lepas nie tak kisah dah nak makan apa. Sebab dengan #cocoslimmingdrink  nie korang tak perlu diet, yg penting sihat! πŸ’ͺ CepatΒ² order πŸ˜‰ . #bodydream  #bodygoals  #cocoslimmingdrink  #tanpadiet  #bodypositive  #slimmingworld  #slimfit  #cabaranturunberatbadan  #cabarankurus  #kurus15hari  #shapeofyou  #letscantik  #letsdoit  #keepitup  #dontgiveup  #bodybuilding  #workout  #moveon  #ootd  #malaysia  #jombelidengansaya  #kamijual  #hargakasihsayang 
Slimming world style fry without sausages πŸ™‚good is good
Slimming world style fry without sausages πŸ™‚good is good
Lunch: tuna salad πŸ˜™ apart from beer (later), determined to stay on plan and make healthy choices while on my hollybops 😎 #swuk #slimmingworld #slimmingworlduk #slimmingworldrecipes #swfriends #swsupport #slimmingworldfamily #slimmingworldfriends #swdinner #slimmingworldlunch
A sun free snack to get me through the last 20mins of the working day!!! Although quite high in calories at 210 and no speed!!! #slimmingworld #sw #swmafia #losingweight #weightlossjourney #weightloss #synfreesnack
Chicken in the slow cooker for tonight's tea. Smells amazing #freefood #extraeasy #slimmingworld
#scrambledeggontoast for lunch today with a smiley #ketchup face jus because I'm in that kinda mood and why not? 😁
Couple of weeks speedy baby sweet clems thrown in there food good measure too πŸ˜„
1/2 HEb plus 1 #syn for the extra half slice #kingsmill #toast (I had an #alpenlight bar before this which used up my other half HEb), dash red milk as HEa and 5 #syns for the butter and sauce to be safe πŸ˜‹
#slimmingworld #sw #swuk #slimmingworlduk #slimmingworldjourney #slimmingworldtargetmember #swtargetmember #targetmember #lunch #scrambledegg #hexa #hexb #lowsyn #fruit #speedfreefoods #freefoods #juice
#scrambledeggontoast  for lunch today with a smiley #ketchup  face jus because I'm in that kinda mood and why not? 😁 Couple of weeks speedy baby sweet clems thrown in there food good measure too πŸ˜„ 1/2 HEb plus 1 #syn  for the extra half slice #kingsmill  #toast  (I had an #alpenlight  bar before this which used up my other half HEb), dash red milk as HEa and 5 #syns  for the butter and sauce to be safe πŸ˜‹ #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldjourney  #slimmingworldtargetmember  #swtargetmember  #targetmember  #lunch  #scrambledegg  #hexa  #hexb  #lowsyn  #fruit  #speedfreefoods  #freefoods  #juice 
SnacksπŸ‘πŸŠ #slimmingworld #sw #swuk #swmama #synfree
😘 #lunch I'm so full now I had the new batchelors pasta n sauce rosemary sausage and tomato its 3 syns, it was nice I had 2 sw burgers with my heA of primula cheese 50g as it's not the light one, I ended up mixing the cheese into the pasta and it definitely made the meal #delicious #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #swuk #swinsta #swfriends #swplan #swdiary #swlunch #lowsyn #speedfood #pasta #weightlossjourney #lifestylechanges #icandothis
😘 #lunch  I'm so full now I had the new batchelors pasta n sauce rosemary sausage and tomato its 3 syns, it was nice I had 2 sw burgers with my heA of primula cheese 50g as it's not the light one, I ended up mixing the cheese into the pasta and it definitely made the meal #delicious  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfriends  #swuk  #swinsta  #swfriends  #swplan  #swdiary  #swlunch  #lowsyn  #speedfood  #pasta  #weightlossjourney  #lifestylechanges  #icandothis 
2 years ago saying goodbye to our visiting Canadian family and today on our trip to the park.... I actually do look like a different person! 9 stone 3.5 or 129.5lb does that !  #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimmingworldmums #slimmingworldmafia #healthy #weightlosstransformation #weightloss #mumoffive
Lunch today was a sandwich thin Hex B with mushroom,ham and one with chicken and mushroom. 40g of mozzarella as my Hex A and salad finger crossed for a better week! πŸ’ͺ🏻 #slimmingworldlunch #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfriends #slimmingworlddiary #loveslimmingworld #slimmingworldmummy #slimmingworldfriends #slimmingworldfamily#weightlossjourney #weightloss #healthymum#healthymamahappymama
Lunch today was a sandwich thin Hex B with mushroom,ham and one with chicken and mushroom. 40g of mozzarella as my Hex A and salad finger crossed for a better week! πŸ’ͺ🏻 #slimmingworldlunch  #slimmingworldmafia  #slimmingworldfood  #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldfriends  #slimmingworlddiary  #loveslimmingworld  #slimmingworldmummy  #slimmingworldfriends  #slimmingworldfamily #weightlossjourney  #weightloss  #healthymum #healthymamahappymama 
Week 2 of the @gfgchallenge arms done!!😍
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Managed to beat my PB on chest press machine of 36kg which may not be a lot to some but it is to me!πŸ™„
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Also did 15 minutes of HIIT before to get my HR up and LOVED IT!
I generally work out in a fasted state does anyone else?❀
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Also what's your favourite HIIT exercises? Looking to expand to more than just treadmill sprints πŸ˜„πŸ˜„
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#weightloss #weightlossjourney #fatloss #fatlossjourney #fitness #fitnessjourney #fitfam #gfg #bbg #gracefitguide #kayla #kaylaitsine #sw #slimmingworld #slimmingworlduk #healthy #healthyliving #bbg1 #bbg2 #bbgprogress #bbgcommunity #bbgmoms #bbgmums #l4l #g4g #gains4girls #bbgnewbie #selflove #loveyourcurves #gfgchallenge
Week 2 of the @gfgchallenge arms done!!😍 . Managed to beat my PB on chest press machine of 36kg which may not be a lot to some but it is to me!πŸ™„ . Also did 15 minutes of HIIT before to get my HR up and LOVED IT! I generally work out in a fasted state does anyone else?❀ . Also what's your favourite HIIT exercises? Looking to expand to more than just treadmill sprints πŸ˜„πŸ˜„ . . . . . . . . . . #weightloss  #weightlossjourney  #fatloss  #fatlossjourney  #fitness  #fitnessjourney  #fitfam  #gfg  #bbg  #gracefitguide  #kayla  #kaylaitsine  #sw  #slimmingworld  #slimmingworlduk  #healthy  #healthyliving  #bbg1  #bbg2  #bbgprogress  #bbgcommunity  #bbgmoms  #bbgmums  #l4l  #g4g  #gains4girls  #bbgnewbie  #selflove  #loveyourcurves  #gfgchallenge 
Syn free lemon meringue pie πŸ˜ŠπŸ‹ can't wait to try this after dinner πŸ΄πŸ˜πŸ’› first attempt hoping it's worked out πŸ™πŸ½ #slimmingworld #slimmingworlddessert #sw #slimmingworldinsta #lemonmeringue #synfree
make the right choices ✨
#slimmingworld #weightloss #makeitcount
Seeing me through to 5.30pm πŸ‘©πŸ»β€πŸ’» There was also a flat πŸ‘ scoffed while the kettle was boiling. 4 syns for Fibre One
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#weightloss #weightlossjourney #weightlossmotivation #losingweight #slimmingworld #slimmingworlduk #swinsta #swfriends #swideas #sw #swuk #food #foodoptimising #healthyfood #healthychoices #syns #healthandfitness #fitnessjourney #fitnessmotivation #fitfam
Subway saladddd! Double chicken tikka, all the speed, sweet onion sauce (1.5) and an Alpen light. Didn't have the melon in the end as I'm doing an SP day (371 cal)
#slimmingworld #slimmingworldukΒ Β #iloveslimmingworld #foodoptimising #slimmingworldfood #slimmingworldmeals #caloriecounting
One of our new breakfast prep meals! Chicken sausage, sweet potato hash, kale and Mexican bean! www.eatclean-cuisine.co.uk #teameatclean #warrington #mealprep #macros #weightloss #bulking #healthy #gains #musclebuilding #girlswholift #progress #foodporn #instadaily #bestoftheday #instafit #slimmingworld #happy #delivery #uk #foodblogger #positivevibes #instagood #family #bodybuilding #strongman #weightlossjourney #family #fitness #gym #eatclean
One of our new breakfast prep meals! Chicken sausage, sweet potato hash, kale and Mexican bean! www.eatclean-cuisine.co.uk #teameatclean  #warrington  #mealprep  #macros  #weightloss  #bulking  #healthy  #gains  #musclebuilding  #girlswholift  #progress  #foodporn  #instadaily  #bestoftheday  #instafit  #slimmingworld  #happy  #delivery  #uk  #foodblogger  #positivevibes  #instagood  #family  #bodybuilding  #strongman  #weightlossjourney  #family  #fitness  #gym  #eatclean 
LOVING my new stationary haul from @poundworld 😍 Pretty golds, pinks and marble ready for my classroom in September #letsgetorganised πŸ’–πŸ’«βœ¨
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#bridetobe #shreddingforthewedding #thisgirlcan #sw #swuk #swfamily #swsupport #swfollowers #swmafia #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #girl #swdiary #bodypositive #bopo #slimmingworldsupport #teacher #teacherlife #teachersofinstagram #eyfsteacher #earlyyears #stationary
LOVING my new stationary haul from @poundworld 😍 Pretty golds, pinks and marble ready for my classroom in September #letsgetorganised  πŸ’–πŸ’«βœ¨ β€’ #bridetobe  #shreddingforthewedding  #thisgirlcan  #sw  #swuk  #swfamily  #swsupport  #swfollowers  #swmafia  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #girl  #swdiary  #bodypositive  #bopo  #slimmingworldsupport  #teacher  #teacherlife  #teachersofinstagram  #eyfsteacher  #earlyyears  #stationary 
Lunch

Chicken salad roll and crisps
Strawberries and yoghurt 
#slimmingworldtargetmember #slimmingworld #slimmingworlduk #weightwatchers #weightwatchersuk
This was breakfast today! Hadn't been shopping so had nothing in apart from these. This was my HEB for the day. Saving my HEA for my Nachos Feast later 😍 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #healthyextra #healthyeating #foodoptimising #backonplan #skellingthorpeslimmers
Peach whilst everyone is tucking into crisps, cakes and muffins 😫  #slimmingworld
Peach whilst everyone is tucking into crisps, cakes and muffins 😫 #slimmingworld 
Busy busy busy!! Since I got back home 7am Monday morning I've completed 4 diplomas for my slimming world training! I can't wait, booked my hotel yesterday as well. #sw #swuk #swinsta #swmafia #swfriends #swjourney #swsupport #swfamily #swfollowers #swconsultant #swconsultantjourney #slimmingworldfollowers #slimmingworldjourney #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworldconsultantintraining
A warm windy walk with my daughter Hannah πŸ˜€
#slimmingworld #walk #bodymagic
#Nudespice on this wonderful #vegetable tray bake by @reshapedkate 😍 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Nudespice 30g packs you say? Just visit us at www.nudespice.com to try them now (link in our bio) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Wherever you are in the world we can post Nudespice to you πŸŒπŸ“¦
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
FOLLOW US ON TWITTER - Nude_Spice
LIKE US ON FACEBOOK - Nudespice 
FOLLOW US ON INSTAGRAM - Nudespice 
#nudespice for a feature on our page β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
The key benefits of Nudespice: πŸ”ΉGluten Free πŸ”ΉLow Calories πŸ”ΉVegan πŸ”ΉSugar Free πŸ”ΉNo Fillers πŸ”ΉNo Preservatives
#Nudespice  on this wonderful #vegetable  tray bake by @reshapedkate 😍 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Nudespice 30g packs you say? Just visit us at www.nudespice.com to try them now (link in our bio) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Wherever you are in the world we can post Nudespice to you πŸŒπŸ“¦ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ FOLLOW US ON TWITTER - Nude_Spice LIKE US ON FACEBOOK - Nudespice FOLLOW US ON INSTAGRAM - Nudespice #nudespice  for a feature on our page β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ The key benefits of Nudespice: πŸ”ΉGluten Free πŸ”ΉLow Calories πŸ”ΉVegan πŸ”ΉSugar Free πŸ”ΉNo Fillers πŸ”ΉNo Preservatives
Afternoon snacking - 6.5 syns
Afternoon snacking - 6.5 syns
Great day shooting a videography project for @gcsboy 21st birthday, now time to jump into the gym and train some clientsπŸ› πŸ”₯ Today will be a work schedule from 6am-9pm and then when I get home the YouTube and online work begins, these long days aren't easy but seeing the progress makes it all worth it. The "development phase" of building a dream or body really does separate those who "kinda" want it & and those who really want it. If you only kinda want something you'll quit when things get hard. To anyone else who is grafting hard, keep pushing, 3-5 years from now it will be all worth itπŸ’―πŸ”₯#fitnessthewrightway #fitspiration #healthyrecipes #bbgplan #fitness #fitfam #instafit #entrepreneur #food #personaltrainer #bodytransformation #leanin15 #thebodycoach #bbg #healthyliving #determination #fitness #healthy #fit #health #love #transformation #foodporn #fitlife #lifestyle #fitnessjourney #90daysss #90daychallenge #slimmingworld #weightwatchers
Great day shooting a videography project for @gcsboy 21st birthday, now time to jump into the gym and train some clientsπŸ› πŸ”₯ Today will be a work schedule from 6am-9pm and then when I get home the YouTube and online work begins, these long days aren't easy but seeing the progress makes it all worth it. The "development phase" of building a dream or body really does separate those who "kinda" want it & and those who really want it. If you only kinda want something you'll quit when things get hard. To anyone else who is grafting hard, keep pushing, 3-5 years from now it will be all worth itπŸ’―πŸ”₯#fitnessthewrightway  #fitspiration  #healthyrecipes  #bbgplan  #fitness  #fitfam  #instafit  #entrepreneur  #food  #personaltrainer  #bodytransformation  #leanin15  #thebodycoach  #bbg  #healthyliving  #determination  #fitness  #healthy  #fit  #health  #love  #transformation  #foodporn  #fitlife  #lifestyle  #fitnessjourney  #90daysss  #90daychallenge  #slimmingworld  #weightwatchers 
Standard mid afternoon HexB choccie fix... thinking about what to have for dinner... weigh in tomorrow so want to have something that's easy to digest... if you get my drift...
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#slimmingworld #chocolate #slimmingworlduk #slimmingworldfood #weightloss #weightlossjourney #healthy #fitness #fitnessmotivation #slimmingworlddiary #slimmingworldblog #picoftheday #love #onplan #diet #slimmingworldfriends #slimmingworldlife #slimmingworldfollowers #instafood #dinnerideas #instaworldfollowers #losingweight #instafriends #foodoptimising
Standard mid afternoon HexB choccie fix... thinking about what to have for dinner... weigh in tomorrow so want to have something that's easy to digest... if you get my drift... . . . #slimmingworld  #chocolate  #slimmingworlduk  #slimmingworldfood  #weightloss  #weightlossjourney  #healthy  #fitness  #fitnessmotivation  #slimmingworlddiary  #slimmingworldblog  #picoftheday  #love  #onplan  #diet  #slimmingworldfriends  #slimmingworldlife  #slimmingworldfollowers  #instafood  #dinnerideas  #instaworldfollowers  #losingweight  #instafriends  #foodoptimising 
Whilst its not #transformationtuesday  or #throwbackthursday ive decided to post this and use #weightlosswednesday because i need the help with correcting my mindset today. Im havin a lovely time but guilt and scaredness is creeping in because of what i may gain. The meals are wholesome and full of speed and protein but i know im havin too many syns. Yes im on holiday and yes i only come once a year so im happy to indulge but i just needed the extra boost today because the little devil in my head is tellin me ill put my 4 stone back on this holiday which is physically impossible haha but just needed the kick up the arse from this picture.
Still on a roll with my steps though ive done a minimum of 8k a day since friday which i NEVER do so yey go me πŸ˜„
Happy #weightlosswednesday everyone πŸŽ‰
#slimmingworld #slimmingworldjourney #slimmingworldmotivation #weightlossmotivation  #slimmingworlddiary #swinsta #slimmingworldmember #whetstoneslimmingworld #iloveslimmingworld #slimmingworldfamily #slimmingworldblog #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldideas #slimmingworldmafia #lifestylechanges #slimmingworldlifestyle
Whilst its not #transformationtuesday  or #throwbackthursday  ive decided to post this and use #weightlosswednesday  because i need the help with correcting my mindset today. Im havin a lovely time but guilt and scaredness is creeping in because of what i may gain. The meals are wholesome and full of speed and protein but i know im havin too many syns. Yes im on holiday and yes i only come once a year so im happy to indulge but i just needed the extra boost today because the little devil in my head is tellin me ill put my 4 stone back on this holiday which is physically impossible haha but just needed the kick up the arse from this picture. Still on a roll with my steps though ive done a minimum of 8k a day since friday which i NEVER do so yey go me πŸ˜„ Happy #weightlosswednesday  everyone πŸŽ‰ #slimmingworld  #slimmingworldjourney  #slimmingworldmotivation  #weightlossmotivation  #slimmingworlddiary  #swinsta  #slimmingworldmember  #whetstoneslimmingworld  #iloveslimmingworld  #slimmingworldfamily  #slimmingworldblog  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldmafia  #lifestylechanges  #slimmingworldlifestyle 
Lunch today πŸŒŸπŸ’«7 syns in total because I ended up having 1 too many mikado sticks πŸ™ˆπŸ€—#swathome #health #slimmingjourney #slimmingworld #instafood #foodblog #healthyeating #weightlossjourney #swaccount #extraeasy #swfollowers #fooddiary #hartleys #uncleben #mikado
So weigh day today and I put on 0.5lb actually happy with this as I expected more on soo hoping for a better week and get this and more off! #weighday#puton😭#slimmingworldfood #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworlddiary #slimmingworlddiary #loveslimmingworld #loveslimmingworld❀️ #slimmingworldmummy #slimmingworldfriends #weightlossjourney
#SWL : A few slices of #pizza to keep my going while doing some #work. 3 #syns for the lot is definitely a big #yes from me!
#SWL  : A few slices of #pizza  to keep my going while doing some #work . 3 #syns  for the lot is definitely a big #yes  from me!
love this so much πŸ‘πŸ» always feel guilty when I go off plan but you have to enjoy yourself sometimes too πŸ’• also very much looking forward to afternoon tea tomorrow with @amzbraddy and @sophielauraawalsh πŸ˜˜β˜•οΈπŸ° #ilovecake #slimmingworld #weightloss #happy #afternoontea #girls #sw
love this so much πŸ‘πŸ» always feel guilty when I go off plan but you have to enjoy yourself sometimes too πŸ’• also very much looking forward to afternoon tea tomorrow with @amzbraddy and @sophielauraawalsh πŸ˜˜β˜•οΈπŸ° #ilovecake  #slimmingworld  #weightloss  #happy  #afternoontea  #girls  #sw 
Nice family day and catch up in @costacoffee I've gone for an iced sugar free latte skimmed milk small (4.5) and speedy πŸ“πŸ“πŸ“ #iwanttargetthisyear #byflorida #slimmingworld #slimmingworlduk #slimmingbuddies
Looking a bit bleak out there whilst @sw_gp and I get in some body magic #weightloss #swfamily #swinsta #swuk #swmafia #slimmingworld #slimmingworlduk #slimmingworldlife #instaslim
So amazing as calorie counting is especially when out and about, it's very restrictive. 80 calories just for an apple sucks when you're hungry and only have a few calories left for the day. I'm going to a slimming world group at 5:30 and I'm so bloody nervous! I lost the 3stone since January by following slimming world at home. Fingers crossed I don't get too anxious! #bodymagic #slimmingworldlove #slimmingworlduk #slimmingworld #swuk #sw #swmafia #swukinsta #slimminggoals #slimmingworldprep #slimmingworldfriends #fitbitcharge2 #fitbit #slimmingworldfitbit #caloriecounting #myfitnesspal #healthyliving
So amazing as calorie counting is especially when out and about, it's very restrictive. 80 calories just for an apple sucks when you're hungry and only have a few calories left for the day. I'm going to a slimming world group at 5:30 and I'm so bloody nervous! I lost the 3stone since January by following slimming world at home. Fingers crossed I don't get too anxious! #bodymagic  #slimmingworldlove  #slimmingworlduk  #slimmingworld  #swuk  #sw  #swmafia  #swukinsta  #slimminggoals  #slimmingworldprep  #slimmingworldfriends  #fitbitcharge2  #fitbit  #slimmingworldfitbit  #caloriecounting  #myfitnesspal  #healthyliving 
Waah ! I've been nominated for Woman of the Year from my 7pm Wednesday night group! I'm surprised because I haven't been gone the 7pm group in ages I've been going to the 5pm to weigh in as it's easier after work ! So thanks guys ! Going for the party and taster tonight but not going to weigh in, I'm actually off to the gym and I don't want to weigh in after that ! Tough competition from @pattisontracy though ! We shall see what happens ! 
#womanoftheyear #slimmingworlduk #slimmingworld #womanoftheyear2017
Waah ! I've been nominated for Woman of the Year from my 7pm Wednesday night group! I'm surprised because I haven't been gone the 7pm group in ages I've been going to the 5pm to weigh in as it's easier after work ! So thanks guys ! Going for the party and taster tonight but not going to weigh in, I'm actually off to the gym and I don't want to weigh in after that ! Tough competition from @pattisontracy though ! We shall see what happens ! #womanoftheyear  #slimmingworlduk  #slimmingworld  #womanoftheyear2017 
Hi, hello, good afternoon πŸ‘‹ keep those positive vibes going πŸ”₯
Hi, hello, good afternoon πŸ‘‹ keep those positive vibes going πŸ”₯
So happy to have my rings back on after not wearing them since Jan 2016! Went down 3.5 ring sizes - thank you @slimmingworld #slimmingworld #myswjourney
So happy to have my rings back on after not wearing them since Jan 2016! Went down 3.5 ring sizes - thank you @slimmingworld #slimmingworld  #myswjourney 
Never feel guility!  Just dust yourself off and get back on it x
#slimmingworld #slimmingworldfollowers #healthyeating #
Absolutely overwhelmed and shocked at being nominated for women of the year this year ;) I was nominated and won in my group last year so to be nominated again is over whelming and it's come at the right time as I needed the pick me up after the last few days.
Thank you @cathyleesworld for being the most amazing consultant who has helped me get to where I am today ad my amazing monday 7:30pm group who without them I would have given up along time ago. 
#slimmingworldfollowers #slimmingworld #slimmingworldwomenoftheyear #womenoftheyear #slimmingworldmafia
Absolutely overwhelmed and shocked at being nominated for women of the year this year ;) I was nominated and won in my group last year so to be nominated again is over whelming and it's come at the right time as I needed the pick me up after the last few days. Thank you @cathyleesworld for being the most amazing consultant who has helped me get to where I am today ad my amazing monday 7:30pm group who without them I would have given up along time ago. #slimmingworldfollowers  #slimmingworld  #slimmingworldwomenoftheyear  #womenoftheyear  #slimmingworldmafia 
Lunch crab sticks salad speed grapes free apricot speed peaches speed #swfamily #slimmingjourney #slimmingworld
God damn you 🌟 week and your bloatedness!! Back on it this week. Had a subway salad and 2 HiFi bars (hexb) in class. #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #onplan #extraeasy #weightloss #weightlossjouney
Check out and follow my gorgeous friend @mrs_baldocksw !!! She started SW after (the birth of her gorgeous little man in April) at the end of June, has already lost a stone and only half a stone away from her target with no gains so far!! So proud of her! Well done Lou!!!!! πŸ’– #slimmingworld #swfriends #swfamily #swfriends #inspiration #proud
Check out and follow my gorgeous friend @mrs_baldocksw !!! She started SW after (the birth of her gorgeous little man in April) at the end of June, has already lost a stone and only half a stone away from her target with no gains so far!! So proud of her! Well done Lou!!!!! πŸ’– #slimmingworld  #swfriends  #swfamily  #swfriends  #inspiration  #proud