an online Instagram web viewer

#slimmingworldfamily medias

Photos

My favourite kind of picky plate 😍 syns for the cheese straws, olives and houmous, 0.5 syns for the chicken. Then the rest free and speed free. All about balance and a bit of what I fancied 💁🏽‍♀️ #slimmingworld #swuk #slimmingworldfood #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #healthyeating #weightlossblogger #weightloss #foodpics #foodoptimising #instafood #foodie #swfoodie
Tonights dinner was sw grill up. 😍😍 3 x light n lean sausages 1.5 syns bacon medalions beans toms fried eggs and roasted mushrooms -------------------------------------------
#slimmingworld #slimmingworlduk #swtransformation #slimmingworldmeals #swmafia #swfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #syns #FoodOptimising #slimmingworldtransformation #weightlossinprogress #swinstagram #weightlossinspiration #gohardorgohome #motivation  #weighday  #Swmen #Slimmingworldmen #SlimLikeAMan
Tonights dinner was sw grill up. 😍😍 3 x light n lean sausages 1.5 syns bacon medalions beans toms fried eggs and roasted mushrooms ------------------------------------------- #slimmingworld  #slimmingworlduk  #swtransformation  #slimmingworldmeals  #swmafia  #swfamily  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthyeating  #syns  #FoodOptimising  #slimmingworldtransformation  #weightlossinprogress  #swinstagram  #weightlossinspiration  #gohardorgohome  #motivation   #weighday   #Swmen  #Slimmingworldmen  #SlimLikeAMan 
@marksandspencer Roast Pork Loin dinner (7 syns). I removed the potatoes and added extra vegetables. Going to attempt an SP day today as I really want 2 HEB’s because I had to use my 1st on breakfast 🙄🙈 #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
@marksandspencer Roast Pork Loin dinner (7 syns). I removed the potatoes and added extra vegetables. Going to attempt an SP day today as I really want 2 HEB’s because I had to use my 1st on breakfast 🙄🙈 #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
My ‘stop being #hangry’ tea earlier 😅 Slow cooked beef and broth (free - left over from yesterday), Broccoli 🥦, Sprouts and Mash potatoes (1 syns). I’ll see how I feel later when the hubby is ordering the Chinese as to what and if I want something. #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
My ‘stop being #hangry ’ tea earlier 😅 Slow cooked beef and broth (free - left over from yesterday), Broccoli 🥦, Sprouts and Mash potatoes (1 syns). I’ll see how I feel later when the hubby is ordering the Chinese as to what and if I want something. #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
When I look back at my journey I feel proud that I made a decision to get healthy, it doesn’t matter how you look on the outside. If your happy in your body eat what you want and enjoy it... if your not happy because you have a health issue or body hang ups, or just want to feel good in clothes go for a healthy eating lifestyle change.
I’ve had people say a mixture of things to me about my weight loss, and there has been negatives. But not one negative person has asked why? And it’s sad that people can judge you and think wow she’s lost weight she’s not eating properly... Actually I eat very well, I eat 3 meals a day, I make sure I eat protein, carbs, dairy, fibre, healthy fats.... and guess what I don’t miss out. And if they were to ask why... I would tell them that I want to feel more confident in my body as I have social anxiety & body dysmorphia. I always need a balance of healthy food that helps balance my mood as I suffer from BPD and tend to binge when I feel sad and want to punish myself because I feel like my world is crumbling around me. I just want to be healthy and have control in some way, and if that control comes from eating healthy, going to a group that is social and supportive then I think it’s positive. There are people that don’t understand, and people who are ignorant who might put you down. But these days I just think ‘you are clueless, ignorant and maybe you do care but you don’t understand the reason behind the journey’ Don’t let the haters get you down, do what You need to do to be happy. Praying for a great year in 2018 🙏🏼 #weightlossjourney #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #sw #swuk #slimmingworldsupport #slimmingworldinspiration #slimmingworldinsta #slimmingworldinstagram #targetmember #slimmingworldtargetmember
When I look back at my journey I feel proud that I made a decision to get healthy, it doesn’t matter how you look on the outside. If your happy in your body eat what you want and enjoy it... if your not happy because you have a health issue or body hang ups, or just want to feel good in clothes go for a healthy eating lifestyle change. I’ve had people say a mixture of things to me about my weight loss, and there has been negatives. But not one negative person has asked why? And it’s sad that people can judge you and think wow she’s lost weight she’s not eating properly... Actually I eat very well, I eat 3 meals a day, I make sure I eat protein, carbs, dairy, fibre, healthy fats.... and guess what I don’t miss out. And if they were to ask why... I would tell them that I want to feel more confident in my body as I have social anxiety & body dysmorphia. I always need a balance of healthy food that helps balance my mood as I suffer from BPD and tend to binge when I feel sad and want to punish myself because I feel like my world is crumbling around me. I just want to be healthy and have control in some way, and if that control comes from eating healthy, going to a group that is social and supportive then I think it’s positive. There are people that don’t understand, and people who are ignorant who might put you down. But these days I just think ‘you are clueless, ignorant and maybe you do care but you don’t understand the reason behind the journey’ Don’t let the haters get you down, do what You need to do to be happy. Praying for a great year in 2018 🙏🏼 #weightlossjourney  #slimmingworld  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldfollowers  #sw  #swuk  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldinsta  #slimmingworldinstagram  #targetmember  #slimmingworldtargetmember 
S A T U R D A Y💫
9 sleeps till Christmas 🎄 so exciting! 
2 more assignments to do before my Christmas hols 😩 they are so tiring 😴
Anyways hope you're all okay. Sorry my Instagram is so all over the place at the moment but after Christmas I promise I will get it to the way it's supposed to be 🤞🏽
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#workout #fitness #fitnessjourney #foodporn #quote #yogaposes #l4l #weightlossmotivation #healthy #caloriecounting #runner #muscle #weight #motivation #sw #slimmingworld #weightloss #love  #strongnotskinny #edrecovery #slimmingworlduk #girlswholift #fitfam #slimmingworldfamily #bbgcommunity #foodblogger #instagood #running #recovery #chocolate
S A T U R D A Y💫 9 sleeps till Christmas 🎄 so exciting! 2 more assignments to do before my Christmas hols 😩 they are so tiring 😴 Anyways hope you're all okay. Sorry my Instagram is so all over the place at the moment but after Christmas I promise I will get it to the way it's supposed to be 🤞🏽 • • • • • • • • • • • • • • • • • #workout  #fitness  #fitnessjourney  #foodporn  #quote  #yogaposes  #l4l  #weightlossmotivation  #healthy  #caloriecounting  #runner  #muscle  #weight  #motivation  #sw  #slimmingworld  #weightloss  #love  #strongnotskinny  #edrecovery  #slimmingworlduk  #girlswholift  #fitfam  #slimmingworldfamily  #bbgcommunity  #foodblogger  #instagood  #running  #recovery  #chocolate 
ULTIMATE HANGOVER CURE 😍

Woke up from a nap, was absolutely starving. Could of ordered a takeaway... but I didn’t 🙌🏽 Absolutely stuffed 🤤🤤
- - - - - - - - - - - - - - - - - - - -
#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #healthyfood #healthyliving #weightloss #l4l #slimstagram #swuk  #slimmingworldfriends #foodblogger #slimmingworldfollowers #weightlossblogger #foodoptimising #transformation #swblogger #weightlosscomparison #fitness #fitnessmotivation #motivation #swmen
ULTIMATE HANGOVER CURE 😍 Woke up from a nap, was absolutely starving. Could of ordered a takeaway... but I didn’t 🙌🏽 Absolutely stuffed 🤤🤤 - - - - - - - - - - - - - - - - - - - - #weightloss  #weightlossjourney  #sw  #swmafia  #swinsta  #swfamilyuk  #slimmingworlduk  #slimmingworldfamily  #food  #foodporn  #healthyfood  #healthyliving  #weightloss  #l4l  #slimstagram  #swuk  #slimmingworldfriends  #foodblogger  #slimmingworldfollowers  #weightlossblogger  #foodoptimising  #transformation  #swblogger  #weightlosscomparison  #fitness  #fitnessmotivation  #motivation  #swmen 
Quite happy with this for a Saturday off. In December. Could have been much worse! 🙃 
#slimmingworlduk #foodoptimising #sw #myswjourney #slimmingworldjourney #gethealthy #happy #slimmingworldfamily #slimmingworld #swinsta #swmafia
#weightloss
Self care Saturday 💖
It’s been a long and pretty draining week. Tonight I’ve just pottered. Little bit of tidying up, few little bits and bobs to do and then just relaxing ⭐️
White roses from my guy, fairy lights and candle with a nice big hot choccy using my HEX A and a twirl for dunking. 
Ending my day on 12 syns, on plan and a bit more ready for the week ahead 😌 
@slimmingworld 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
Self care Saturday 💖 It’s been a long and pretty draining week. Tonight I’ve just pottered. Little bit of tidying up, few little bits and bobs to do and then just relaxing ⭐️ White roses from my guy, fairy lights and candle with a nice big hot choccy using my HEX A and a twirl for dunking. Ending my day on 12 syns, on plan and a bit more ready for the week ahead 😌 @slimmingworld #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #swinsta  #swinstauk  #swinstafood  #swblog  #healthyeating  #weightlossjourney  #weightloss  #makingchanges  #foodblogger  #foodie  #extraeasy 
Tonights dinner was amazing.
Bacon cheeseburger chips salad and roasted mushrooms
6 syns for 60g wholemeal cob
2.5 syns for cheese slice and 1 syn for salad cream. -------------------------------------------
#slimmingworld #slimmingworlduk #swtransformation #slimmingworldmeals #swmafia #swfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #syns #FoodOptimising #slimmingworldtransformation #weightlossinprogress #swinstagram #weightlossinspiration #gohardorgohome #motivation  #weighday  #Swmen #Slimmingworldmen #SlimLikeAMan
Tonights dinner was amazing. Bacon cheeseburger chips salad and roasted mushrooms 6 syns for 60g wholemeal cob 2.5 syns for cheese slice and 1 syn for salad cream. ------------------------------------------- #slimmingworld  #slimmingworlduk  #swtransformation  #slimmingworldmeals  #swmafia  #swfamily  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthyeating  #syns  #FoodOptimising  #slimmingworldtransformation  #weightlossinprogress  #swinstagram  #weightlossinspiration  #gohardorgohome  #motivation   #weighday   #Swmen  #Slimmingworldmen  #SlimLikeAMan 
Came across the picture on the left earlier and, like some of the other old pictures of me, I don't recognise who I was! The picture is about 5 years old so a good couple of stone lighter than this time last year... I've not had a good couple of days, my plan to stay on plan for my birthday went right out the window and I've had a couple of very, very naughty days! My 7 stone for Christmas wish is out of the question now I think, but I need to regroup and refocus and really focus on the bigger (or smaller!) picture. So it might put things back a week or two but I've got this! I've come such a long way this year and next year will reach my target at some point, I need to remember where I was last year and where I could be next year!

New goal is 100lbs for my @slimmingworld anniversary on 10th Jan. At my last weigh in I was 4.5lbs away, which is totally doable I just need to knuckle down and stop being silly!! Tomorrow is a new day...let's do this 💪🏼💪🏼 #birthday #naughty #offplan #slimmingworldwithgill #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimming #sw #swuk #weightloss #weightlossjourney #diet #onplan #icandothis 💪🏼💪🏼
Came across the picture on the left earlier and, like some of the other old pictures of me, I don't recognise who I was! The picture is about 5 years old so a good couple of stone lighter than this time last year... I've not had a good couple of days, my plan to stay on plan for my birthday went right out the window and I've had a couple of very, very naughty days! My 7 stone for Christmas wish is out of the question now I think, but I need to regroup and refocus and really focus on the bigger (or smaller!) picture. So it might put things back a week or two but I've got this! I've come such a long way this year and next year will reach my target at some point, I need to remember where I was last year and where I could be next year! New goal is 100lbs for my @slimmingworld anniversary on 10th Jan. At my last weigh in I was 4.5lbs away, which is totally doable I just need to knuckle down and stop being silly!! Tomorrow is a new day...let's do this 💪🏼💪🏼 #birthday  #naughty  #offplan  #slimmingworldwithgill  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimming  #sw  #swuk  #weightloss  #weightlossjourney  #diet  #onplan  #icandothis  💪🏼💪🏼
Evening snack. Pot of Tesco Greek Style fat free yogurt (free) 1 tsp of Rowse Organic honey 🍯 for 1 syn and 4 Mikado sticks for 0.5 syn each. #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan #slimmingworldonline #swonline
Evening snack. Pot of Tesco Greek Style fat free yogurt (free) 1 tsp of Rowse Organic honey 🍯 for 1 syn and 4 Mikado sticks for 0.5 syn each. #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan  #slimmingworldonline  #swonline 
Tonight I have learnt that I still have 0 self control. I am one of these people who can't just nibble the ears, I bloody nibbled the WHOLE thing 😩. The syns are not showing up on the app but the Lindt Bunny is 27 syns so I will go with that.  One week till xmas I will reign it in and have some self control!! #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldblog #slimmingworldplan #weightlossjourney #slimmingworldjourney #healthyextras #syns #swmafia #healthy #slimmingworldfollowers #slimmingworldfamily #foodoptimising #achoice #bchoice #slimmingworldinsta #fatloss #weightloss #healthy #healthylifestyle #syns #Christmas #selfcontrol #lindtchocolate
Tonight I have learnt that I still have 0 self control. I am one of these people who can't just nibble the ears, I bloody nibbled the WHOLE thing 😩. The syns are not showing up on the app but the Lindt Bunny is 27 syns so I will go with that. One week till xmas I will reign it in and have some self control!! #slimmingworld  #slimmingworlduk  #slimmingworldmums  #slimmingworldblog  #slimmingworldplan  #weightlossjourney  #slimmingworldjourney  #healthyextras  #syns  #swmafia  #healthy  #slimmingworldfollowers  #slimmingworldfamily  #foodoptimising  #achoice  #bchoice  #slimmingworldinsta  #fatloss  #weightloss  #healthy  #healthylifestyle  #syns  #Christmas  #selfcontrol  #lindtchocolate 
Tea tonight was just 👌🏼
Slow roasted tandoori lamb with vegetable rice. Nice and easy to do, totally syn free and the flavours were amazing and bonus was that I finished my wrapping while it was cooking 💃🏻 @slimmingworld 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
Tea tonight was just 👌🏼 Slow roasted tandoori lamb with vegetable rice. Nice and easy to do, totally syn free and the flavours were amazing and bonus was that I finished my wrapping while it was cooking 💃🏻 @slimmingworld #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #swinsta  #swinstauk  #swinstafood  #swblog  #healthyeating  #weightlossjourney  #weightloss  #makingchanges  #foodblogger  #foodie  #extraeasy 
Dinner was Mushy Pea Curry 😋 with homemade pilau (All FREE with some grated SPEED hidden in the sauce). Served with kachumber salad and dessert was a FREE yoghurt and clementine plus a mini fudge (3syns) and another jelly baby (1syn) ending day on 20syns!!
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #mushypeacurry #swcurry #swiceland #homemade #dinner #dessert
Brunch 3 egg ham&mushroom omelette, small portion of chips& salad 
Cinema treats M&S count on us crips (4.5 syns) Nature Valley popcorn bar (4 syns) banana, M&S fruit bowl (S)&diet coke
Dinner shared starter tomato bruschetta
Mains duck orange (skin removed) plain mashed potato with root vegetables 
Dessert Chocolate Ganache 
#NSV fitting into a Christmas t-shirt which I haven’t been able to do for years!! So especially happy😁😀 with that😊
Yep way, way, way over my syns today but had such a wonderful& enjoyable day out from 8.30am till 8pm with my sis @evelynmoher &nephew @paddyymoherrrr shopping, cinema Daddys Home 2 just hilarious, then the Coca Cola truck was in Dublin city centre my favorite Christmas ad of all time and then dinner😘 It’s been well over 6 years or more since I could do anything like this!! #slimmingworldartane #swdublin #slimmingworldfollowers #slimmingworldmafia #swfooddiary #slimmingworldfriends #swuk #sw #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthyeating #healthylifestyle #weightloss #journeytotarget #swsupport #swsuccess #slimforlife #slimwithderek #weightlossjourney #swcommunity #slimmingworldireland #slimforxmas #slimmingworlddublin #swartane #makingmemories #christmas #slimmingworldfamily
Brunch 3 egg ham&mushroom omelette, small portion of chips& salad Cinema treats M&S count on us crips (4.5 syns) Nature Valley popcorn bar (4 syns) banana, M&S fruit bowl (S)&diet coke Dinner shared starter tomato bruschetta Mains duck orange (skin removed) plain mashed potato with root vegetables Dessert Chocolate Ganache #NSV  fitting into a Christmas t-shirt which I haven’t been able to do for years!! So especially happy😁😀 with that😊 Yep way, way, way over my syns today but had such a wonderful& enjoyable day out from 8.30am till 8pm with my sis @evelynmoher &nephew @paddyymoherrrr shopping, cinema Daddys Home 2 just hilarious, then the Coca Cola truck was in Dublin city centre my favorite Christmas ad of all time and then dinner😘 It’s been well over 6 years or more since I could do anything like this!! #slimmingworldartane  #swdublin  #slimmingworldfollowers  #slimmingworldmafia  #swfooddiary  #slimmingworldfriends  #swuk  #sw  #leahsnewworld  #swmotivation  #slimmingworld  #slimmingworlduk  #healthyeating  #healthylifestyle  #weightloss  #journeytotarget  #swsupport  #swsuccess  #slimforlife  #slimwithderek  #weightlossjourney  #swcommunity  #slimmingworldireland  #slimforxmas  #slimmingworlddublin  #swartane  #makingmemories  #christmas  #slimmingworldfamily 
Considering the massive wobble I had last night I’m so bloody chuffed with this! On the top we have what we could have had for lunch... donuts, mince pies and cupcakes made by the incredible @pipe_dream_cupcakes for a charity event at work today!
What I had instead is on the bottom.... speedy carrot and coriander soup made fresh this morning, French Fries for 4 syns, raspberries and skyr with a satsuma on the side. 
BRB I’m just off to shine up my halo 😇

@slimmingworld 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
Considering the massive wobble I had last night I’m so bloody chuffed with this! On the top we have what we could have had for lunch... donuts, mince pies and cupcakes made by the incredible @pipe_dream_cupcakes for a charity event at work today! What I had instead is on the bottom.... speedy carrot and coriander soup made fresh this morning, French Fries for 4 syns, raspberries and skyr with a satsuma on the side. BRB I’m just off to shine up my halo 😇 @slimmingworld #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #swinsta  #swinstauk  #swinstafood  #swblog  #healthyeating  #weightlossjourney  #weightloss  #makingchanges  #foodblogger  #foodie  #extraeasy 
Breakfast - Left over chi
lli in a wrap (random I know but I fancied it and what a way to get so many speedies in for Breakfast!) Lunch - Bowl of left over chilli (Can you tell what my favourite meal is 😂) with some popchips 
Dinner - Saturday night is usually cheat night after weigh in but after this week's disaster I decided I didn't deserve it and had steak, rice, broccoli, cauliflower and carrots 💪💪 #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldchristmas #slimmingworldmum #slimmingworldmeals
Breakfast - Left over chi lli in a wrap (random I know but I fancied it and what a way to get so many speedies in for Breakfast!) Lunch - Bowl of left over chilli (Can you tell what my favourite meal is 😂) with some popchips Dinner - Saturday night is usually cheat night after weigh in but after this week's disaster I decided I didn't deserve it and had steak, rice, broccoli, cauliflower and carrots 💪💪 #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldchristmas  #slimmingworldmum  #slimmingworldmeals 
Dinner was synfree spag bol with hexa cheese and spinach 😍 had a bacon and egg sandwich for breakfast which was on plan but the rest of the day was shite again 😭 need to get a grip 😕
.
.
.
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworldireland #slimmingworldmotivation #slimmingworldideas #sw #swfamily #breakfast #dinner #synfree #foodie #foodblogger #foodoptimising
Kept the syns low again today feeling very proud 🙌
Keeping that Christmas wish in mind but reminding myself it's not the end of the world that I more that likely won't get it 🙈😂
#slimmingworld #swfamily #slimmingworldireland #slimmingworldmafia #slimmingworldfamily #slimmingworldmama #slimmingworldfollowers #slimmingworldfollower #slimmingworldinsta #selfmotivation #selfbelief #progress #transformation
Amazing day shopping with my husband and baby, in 10 years we have never done anything like that and it was a delight
Consumption all day was as follows (in order):
2 jelly babies (2syns)
Advent choc (1syn)
2 clementines (SPEED)
1 can of Pepsi max (FREE)
4 hifis (2x HEb)
G&T (6syns for 50ml)
Honey roast ham pack (FREE)
2 hifis (3rd HEb)
Clementine (SPEED)
Tea (1syn for milk)
Jelly (1/2syn)
Pringles (5.5syns for 21g/10 crisps)
Didn’t have phone on me so just took a quick snap of this whilst I remembered in @baroosh.cambridge 
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #shopping #christmas #familytime #mainlyonplan #16syns #ginandtonic #lovely
Amazing day shopping with my husband and baby, in 10 years we have never done anything like that and it was a delight Consumption all day was as follows (in order): 2 jelly babies (2syns) Advent choc (1syn) 2 clementines (SPEED) 1 can of Pepsi max (FREE) 4 hifis (2x HEb) G&T (6syns for 50ml) Honey roast ham pack (FREE) 2 hifis (3rd HEb) Clementine (SPEED) Tea (1syn for milk) Jelly (1/2syn) Pringles (5.5syns for 21g/10 crisps) Didn’t have phone on me so just took a quick snap of this whilst I remembered in @baroosh.cambridge #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldfamily  #shopping  #christmas  #familytime  #mainlyonplan  #16syns  #ginandtonic  #lovely 
I had a little word with myself this morning 🙄
I’m having a problem with lunches?! Im not satisfied at lunch, I come home starving hungry, mardy as my arse and ready to order every take away under the sun so today I shook that feeling off and shook things up a bit. 
Starting the day was grapefruit and dippy eggs with HEX B toasted soldiers and marmite. A good way to start the day and kept me feeling nice and full 😃 
@slimmingworld 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
I had a little word with myself this morning 🙄 I’m having a problem with lunches?! Im not satisfied at lunch, I come home starving hungry, mardy as my arse and ready to order every take away under the sun so today I shook that feeling off and shook things up a bit. Starting the day was grapefruit and dippy eggs with HEX B toasted soldiers and marmite. A good way to start the day and kept me feeling nice and full 😃 @slimmingworld #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #swinsta  #swinstauk  #swinstafood  #swblog  #healthyeating  #weightlossjourney  #weightloss  #makingchanges  #foodblogger  #foodie  #extraeasy 
Been out in London and got home a lot later than planned and am so glad I cooked us a @spicentice madras (I used beef instead of lamb) before we went out.  Served mine with tandoori roasted cauliflower and sprouts as I’m doing #extraeasysp 
#slimmingworld #sw #swuk #swfriends #swfamily #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldconsultant #slimmingworldhanworth #dinner #extraeasysp
We were out for Dougie's work Xmas dinner last night so it was off plan but it was worth it. I had duck liver parfait with hazelnut brioche and cranberry chutney for starter, baked cod with dauphiniose potatoes, braised leeks and red wine shallots for main and dark chocolate torte for dessert with mascapone sorbet and cherries. We also had cheese, wine and gin!
.
#naughty #notsoslimmingworld #swuk #sw #slimmingworld #slimmingworlduk  #healthyliving #slimmingworldfamily #slimmingworldfriends #slimming  #slimmingworldjourney #iloveslimmingworld 
#slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldlife #slimmingworldmafia #foodiary #weightlossjourney #weightloss #postpartum #postpartumweightloss #newmum #mumlife #mumsofig #mumsofinstagram #notsoslimmingworld #xmas #christmasparty #parentsnightout #redlips
We were out for Dougie's work Xmas dinner last night so it was off plan but it was worth it. I had duck liver parfait with hazelnut brioche and cranberry chutney for starter, baked cod with dauphiniose potatoes, braised leeks and red wine shallots for main and dark chocolate torte for dessert with mascapone sorbet and cherries. We also had cheese, wine and gin! . #naughty  #notsoslimmingworld  #swuk  #sw  #slimmingworld  #slimmingworlduk  #healthyliving  #slimmingworldfamily  #slimmingworldfriends  #slimming  #slimmingworldjourney  #iloveslimmingworld  #slimmingworldsupport  #everythingthatpassesmylips  #slimmingworldfood  #slimmingworldlife  #slimmingworldmafia  #foodiary  #weightlossjourney  #weightloss  #postpartum  #postpartumweightloss  #newmum  #mumlife  #mumsofig  #mumsofinstagram  #notsoslimmingworld  #xmas  #christmasparty  #parentsnightout  #redlips 
Amazing night last night at #francisdunnery house gig with Momma bear ❤️❤️ me looking like a spaz and mum looking beautiful as ever ❤️ was amazing to actually go to one of these things and feel confident. I felt amazing and actually my “feel good” clothes are starting to feel like a tent on me lol none scale victory !! 💕 #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldlife #slimmingworldfamily #swmafia #weightlossjourney #weightloss #houseconcert #selfie #stupidselfies #momma #nightout #selfconfidence #losingweightfeelinggreat #nonescalevictory
Amazing night last night at #francisdunnery  house gig with Momma bear ❤️❤️ me looking like a spaz and mum looking beautiful as ever ❤️ was amazing to actually go to one of these things and feel confident. I felt amazing and actually my “feel good” clothes are starting to feel like a tent on me lol none scale victory !! 💕 #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldlife  #slimmingworldfamily  #swmafia  #weightlossjourney  #weightloss  #houseconcert  #selfie  #stupidselfies  #momma  #nightout  #selfconfidence  #losingweightfeelinggreat  #nonescalevictory 
I can’t believe this first photo was ever me I’m bloody shocked 😂! Christmas do last year December 2016 to yesterday December 2017! Over a stone in weight loss. What a crazy year it has been! I’m hoping to feel a lot healthier in myself in 2018! 💕
•
•
•
#slim4xmas #slimmingworld #slimmingworldprogress #slimmingworldfamily #slimmingworldfriends #slimmimgworldmafia #swfamily #swsupport
Roast beef, actifry cubed potatoes, veg, some syns for Yorkshire pudding & bisto gravy 
#slimmingworld #homecooking #healthyeating #weightloss #weightlossjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworlduk #swfollowers #swmafia #swinsta #fitfam #instafit
🌺Weigh in day🌺 ahhh I lost 7 pound this week 😱 I was so shocked but so happy 😀 I was super good this week didn’t have many syns 💪 I have 3 and half to go for my next award and 6 to go for my new numbers I’m going to aim high this week and go for the 6 💪 ....... I had a little moment as well I’m work, Santa let us down 🎅🏻 and I had to dress up as him 1. I had to use the fat suit 🙌 2. It brought back memories of when I was bigger and I did struggle with simple thing like bending down to tie my shoe and sitting down and not feeling comfortable, it’s showed me how far I’ve came and how much I’m looking forward to next year with slimming world and get more weight off 🙌💪👏 #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney#slimmingworldjourney #healthyeating #swfamily #motivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving
🌺Weigh in day🌺 ahhh I lost 7 pound this week 😱 I was so shocked but so happy 😀 I was super good this week didn’t have many syns 💪 I have 3 and half to go for my next award and 6 to go for my new numbers I’m going to aim high this week and go for the 6 💪 ....... I had a little moment as well I’m work, Santa let us down 🎅🏻 and I had to dress up as him 1. I had to use the fat suit 🙌 2. It brought back memories of when I was bigger and I did struggle with simple thing like bending down to tie my shoe and sitting down and not feeling comfortable, it’s showed me how far I’ve came and how much I’m looking forward to next year with slimming world and get more weight off 🙌💪👏 #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney #slimmingworldjourney  #healthyeating  #swfamily  #motivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #synfree  #onplan  #healthyliving 
@Regranned from @sarahdufflifestyleandfitness - 💥It’s no secret that nutrition is extremely important. Your nutrition plan should be aimed towards improving your health,allowing you to enjoy your life & of course getting you to goal success. Having varying markers to help you workout if yours is working for you is important.
-
💋Anyone looking to lose weight will automatically turn to the scales as an indicator of how their plan is working, even though as most of you know the scale on its own isn’t really your best insight, long term it’s useful to see trends, but there are a trillion other ways that can be indicators plan is successfully moving you towards your goal. So here’s a few examples;
-
💥If you have ever compared how you feel after eating different foods you’ll know that food has the power to make you feel wonderful or pretty dam awful. Your meals once eaten should leave you feeling satisfied & not suddenly feeling ravenous half an hour later.
-
💋Your energy levels over time should increase, with less energy slumps.Very often this is the thing people notice first before any measurement changes.
-
😀Your sleep should improve. Eating the right foods will help your give your brain the food things it needs to aid better sleep. ( look for foods containing tryptophan that’s a key player) Again this may happen before the numbers move.
-
💥You be performing better in the gym & things should feeling a little easier or less exhausting. You should also be recovering  better.
-
😄Feeling happier, more confident with a more positive outlook is also a great indicator. Your brain likes nutrients so if you’re providing, it’s way of saying ta very much is to keep you on more of an “emotional even keel” obviously that also comes from you feeling achieved that you’ve been sticking to your new found nutrition habits.
-
😎It shouldn’t be causing you any additional life stresses. You should find your not constantly thinking about your “diet” & you have the ability to enjoy a family meal or an occasion in a controlled way, with no stress or feelings of guilt. You’re just living your life.
@Regranned from @sarahdufflifestyleandfitness - 💥It’s no secret that nutrition is extremely important. Your nutrition plan should be aimed towards improving your health,allowing you to enjoy your life & of course getting you to goal success. Having varying markers to help you workout if yours is working for you is important. - 💋Anyone looking to lose weight will automatically turn to the scales as an indicator of how their plan is working, even though as most of you know the scale on its own isn’t really your best insight, long term it’s useful to see trends, but there are a trillion other ways that can be indicators plan is successfully moving you towards your goal. So here’s a few examples; - 💥If you have ever compared how you feel after eating different foods you’ll know that food has the power to make you feel wonderful or pretty dam awful. Your meals once eaten should leave you feeling satisfied & not suddenly feeling ravenous half an hour later. - 💋Your energy levels over time should increase, with less energy slumps.Very often this is the thing people notice first before any measurement changes. - 😀Your sleep should improve. Eating the right foods will help your give your brain the food things it needs to aid better sleep. ( look for foods containing tryptophan that’s a key player) Again this may happen before the numbers move. - 💥You be performing better in the gym & things should feeling a little easier or less exhausting. You should also be recovering better. - 😄Feeling happier, more confident with a more positive outlook is also a great indicator. Your brain likes nutrients so if you’re providing, it’s way of saying ta very much is to keep you on more of an “emotional even keel” obviously that also comes from you feeling achieved that you’ve been sticking to your new found nutrition habits. - 😎It shouldn’t be causing you any additional life stresses. You should find your not constantly thinking about your “diet” & you have the ability to enjoy a family meal or an occasion in a controlled way, with no stress or feelings of guilt. You’re just living your life.
Swipey ➡️➡️➡️➡️ Swipey! .
⚠️OFF PLAN⚠️Today did not go to well 🙈 my husband went out for food and drinks this evening leaving me with the kids, I completely caved and ordered Indian Food 🤦🏻‍♀️ already feel bloated and regret it 😭
.
•Breakfast - Cup of Tea ☕️(F+HEA), Oat Cheerios (1/2 HEB), Milk (HEA)
•Lunch - Didn’t happen ☹️
•Brew Time - Cup of Tea ☕️(F+HEA), Double Choc Chip Hifi Bar 🍫(1/2 HEB). •Snack - S&V Hula Hoop Puft (3.5 syns), Chocolate Digestive Thins x2 (3 syns).
•Tea - Indian ⚠️OFF PLAN⚠️ - Chicken Tandoori 🍗, Papadum x2, Mango Chutney, Mint Sauce, Naan 🙈, Lettuce 🥗, Cucumber 🥒, Tomato 🍅, Onions, Diet Coke. (God knows the syns 10000 for the Naan 🤷🏻‍♀️🤦🏻‍♀️)
.
Ending on 6.5 + ???? syns! .
.
.
.
.
.
#slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldrecipe
#slimmingworld #slimming #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmums #slimmingworldsupport #slimmingworldfood #slimmingworldmeal #healthyeating #healthyfood #eatinghealthy #freefood #synfree #weightloss #weightlossjourney #motivation #positivity #healthylifestyle #lunch #healthylunch #healthydinner #breakfast #foodblog #weightloss #swinstagram
Swipey ➡️➡️➡️➡️ Swipey! . ⚠️OFF PLAN⚠️Today did not go to well 🙈 my husband went out for food and drinks this evening leaving me with the kids, I completely caved and ordered Indian Food 🤦🏻‍♀️ already feel bloated and regret it 😭 . •Breakfast - Cup of Tea ☕️(F+HEA), Oat Cheerios (1/2 HEB), Milk (HEA) •Lunch - Didn’t happen ☹️ •Brew Time - Cup of Tea ☕️(F+HEA), Double Choc Chip Hifi Bar 🍫(1/2 HEB). •Snack - S&V Hula Hoop Puft (3.5 syns), Chocolate Digestive Thins x2 (3 syns). •Tea - Indian ⚠️OFF PLAN⚠️ - Chicken Tandoori 🍗, Papadum x2, Mango Chutney, Mint Sauce, Naan 🙈, Lettuce 🥗, Cucumber 🥒, Tomato 🍅, Onions, Diet Coke. (God knows the syns 10000 for the Naan 🤷🏻‍♀️🤦🏻‍♀️) . Ending on 6.5 + ???? syns! . . . . . . #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldrecipe  #slimmingworld  #slimming  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldmums  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmeal  #healthyeating  #healthyfood  #eatinghealthy  #freefood  #synfree  #weightloss  #weightlossjourney  #motivation  #positivity  #healthylifestyle  #lunch  #healthylunch  #healthydinner  #breakfast  #foodblog  #weightloss  #swinstagram 
✨ N i n e • S l e e p s ✨
•
9 sleeps to go, 9 sleeps till Santa 🎅🏼🎄✨
•
This time next year, 16/12/2018 22:00 hours, our wedding day will be almost over, just like that, in the blink of an eye ✨
•
🌙 NIGHT ALLLLL 🌙
•
#SlimmingWorld #SlimmingWorldUK #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #SlimmingWorldFamily #SWUK #Blogger #WeightLoss #WeightLossJourney #WeightLoss2017 #SlimmingWorldMotivation #HealthyWeightLoss #FoodOptimising #Planning #HealthyLifestyle #2017TargetYear #SWBrideToBe #BrideToBe2018 #ILoveSW #SWInsta #SWBrideToBe2018 #StepMum #Family #FamilyIsEverything #Fiancée #WifeToBe
✨ N i n e • S l e e p s ✨ • 9 sleeps to go, 9 sleeps till Santa 🎅🏼🎄✨ • This time next year, 16/12/2018 22:00 hours, our wedding day will be almost over, just like that, in the blink of an eye ✨ • 🌙 NIGHT ALLLLL 🌙 • #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #SlimmingWorldFamily  #SWUK  #Blogger  #WeightLoss  #WeightLossJourney  #WeightLoss2017  #SlimmingWorldMotivation  #HealthyWeightLoss  #FoodOptimising  #Planning  #HealthyLifestyle  #2017TargetYear  #SWBrideToBe  #BrideToBe2018  #ILoveSW  #SWInsta  #SWBrideToBe2018  #StepMum  #Family  #FamilyIsEverything  #Fiancée  #WifeToBe 
A bit behind in bringing this week's weigh in up to date and I've been a bit rubbish all week in recording what I've been doing and been eating, but I appear to be a bit ill. Nothing major,  nothing catching, although I have 1 daughter down with a cold, so it might only be a matter of time! 
Pleased with that result meaning I'm only 1lb away from my Christmas Wish, so I hope to get that this week. A few things potentially getting in my way, but all get round-able!

#slimmingworld #slimmingworlduk #slimmingworldjourney #swjourney #slimmingworldmotivation #slimmingworldhelp #slimmingworldfamily #slimmingworldsupport #swuk
A bit behind in bringing this week's weigh in up to date and I've been a bit rubbish all week in recording what I've been doing and been eating, but I appear to be a bit ill. Nothing major, nothing catching, although I have 1 daughter down with a cold, so it might only be a matter of time! Pleased with that result meaning I'm only 1lb away from my Christmas Wish, so I hope to get that this week. A few things potentially getting in my way, but all get round-able! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #swjourney  #slimmingworldmotivation  #slimmingworldhelp  #slimmingworldfamily  #slimmingworldsupport  #swuk 
🦃 Turkey Kofta Curry 🦃
Who doesn't love a curry on a Saturday night?! I've never had a turkey one, but it seems appropriate for this time of year🎄 It's from the current @slimmingworld magazine featuring beautiful Polly  @sw_ginandslim It's syn 🆓 I attempted a quick batch of Turkey samosas as well. I used the coconut @frylighthq on them as a trial and it worked quite well 🌴This size one works out 2 syns. @tildarice wholegrain basmati rice with fried mushrooms 🍄 cooked in @frylighthq. 5.5 syns of prosecco 🥂 as it's Saturday night after all 🍾 A little tip, cook the potatoes for longer than it says by 5 mins, still a tiny bit firm for my liking 🍛

#slimmingworld #slimmingworlduk
#swcurry #fakeaway #swfakeaway #swinstagram #swinsta #fooddiary 
#slimmingworldjourney #swuk #slimmingworldfollowers #swblogger 
#slimmingworldsupport #sw 
#slimmingworldtargetmember
#slimmingworldfamily #saturdaynight
#weightlossmotivation #weightloss
#weightlossjourney #foodblogger  #weightlosssupport #foodoptimising
🦃 Turkey Kofta Curry 🦃 Who doesn't love a curry on a Saturday night?! I've never had a turkey one, but it seems appropriate for this time of year🎄 It's from the current @slimmingworld magazine featuring beautiful Polly @sw_ginandslim It's syn 🆓 I attempted a quick batch of Turkey samosas as well. I used the coconut @frylighthq on them as a trial and it worked quite well 🌴This size one works out 2 syns. @tildarice wholegrain basmati rice with fried mushrooms 🍄 cooked in @frylighthq. 5.5 syns of prosecco 🥂 as it's Saturday night after all 🍾 A little tip, cook the potatoes for longer than it says by 5 mins, still a tiny bit firm for my liking 🍛 #slimmingworld  #slimmingworlduk  #swcurry  #fakeaway  #swfakeaway  #swinstagram  #swinsta  #fooddiary  #slimmingworldjourney  #swuk  #slimmingworldfollowers  #swblogger  #slimmingworldsupport  #sw  #slimmingworldtargetmember  #slimmingworldfamily  #saturdaynight  #weightlossmotivation  #weightloss  #weightlossjourney  #foodblogger   #weightlosssupport  #foodoptimising 
Today's grub ---> finishing on 18.5 syns, but I can live with that on a Saturday.. will reduce syns over next few days to counter balance 
#slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldcommunity #slimmingworldinsta #swmafia #swinsta #swfamily #swfriends #swjourney #swsupport #swcommunity #swfood #fooddiary #foodblog
Today's grub ---> finishing on 18.5 syns, but I can live with that on a Saturday.. will reduce syns over next few days to counter balance #slimmingworld  #slimmingworlduk  #sw  #swuk  #foodoptimising  #slimmingworldfood  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldcommunity  #slimmingworldinsta  #swmafia  #swinsta  #swfamily  #swfriends  #swjourney  #swsupport  #swcommunity  #swfood  #fooddiary  #foodblog 
time to chill with an apple and pear green tea whilst watching some vlogmas. having a late one tonight as adam’s on his way home from brighton ☺️ finishing today on thirteen syns! #slimmingworldfamily #slimmingworlduk #slimmingworldsupport #slimmingworld
It’s taken me a year to shift 3 stone... it doesn’t happen overnight. It’s a rollercoaster, you have ups & downs, life happens, things crop up... You just have to ride it and hope for the best 😂 I want to get through Christmas at target 🎯 Then loose another 7lbs sometime in the new year 🤞🏼🤪 I’m going to enjoy Christmas, eat what I fancy.... if I put on weights it’s kol, if I don’t BONUS 😂 #weightlossjourney #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #sw #swuk #slimmingworldsupport #slimmingworldinspiration #slimmingworldinsta #slimmingworldinstagram #targetmember #slimmingworldtargetmember
It’s taken me a year to shift 3 stone... it doesn’t happen overnight. It’s a rollercoaster, you have ups & downs, life happens, things crop up... You just have to ride it and hope for the best 😂 I want to get through Christmas at target 🎯 Then loose another 7lbs sometime in the new year 🤞🏼🤪 I’m going to enjoy Christmas, eat what I fancy.... if I put on weights it’s kol, if I don’t BONUS 😂 #weightlossjourney  #slimmingworld  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldfollowers  #sw  #swuk  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldinsta  #slimmingworldinstagram  #targetmember  #slimmingworldtargetmember 
So today has been so lovely and i couldn't have cared less about calories and syns... certain times of the year are simply for enjoying and sharing with family and friends...sod calories and syn counting 😁💛
#slimmingworlduk #slimmingworldmeals #onplan #healthyeating #Synfree #slimmingworldfamily #nosyns #planning #planningiskey #slimmingworldjourney #swinsta #slimmingworldfollowers #slimmingworldfood #foodie #foodiegram #targetmember #swuk #healthyforlife #foodoptimising #notonplan #offthewagon #christmaslunch #Christmas #familytime #family #lunch #happytimes #enjoyyourself
So today has been so lovely and i couldn't have cared less about calories and syns... certain times of the year are simply for enjoying and sharing with family and friends...sod calories and syn counting 😁💛 #slimmingworlduk  #slimmingworldmeals  #onplan  #healthyeating  #Synfree  #slimmingworldfamily  #nosyns  #planning  #planningiskey  #slimmingworldjourney  #swinsta  #slimmingworldfollowers  #slimmingworldfood  #foodie  #foodiegram  #targetmember  #swuk  #healthyforlife  #foodoptimising  #notonplan  #offthewagon  #christmaslunch  #Christmas  #familytime  #family  #lunch  #happytimes  #enjoyyourself 
Tried these out today and while they are nice, I don't think they are really worth the high syn value - I'd rather have a scoop of peanut butter on an oat cake for less syns #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #swinsta #swuk #swfriends #swfamily #swmafia