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#smoothie medias

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El almuerzo me gusta hacerlo siempre bien completo, 1/2 plato sin falta de hojas verdes y vegetales 🍅🥦
Hoy la porción de proteína la hice en forma de un mini-quiche de espinaca, muy rico y fácil de hacer al horno😋

Necesitas para hacer una porción:
▪️1 huevo 🥚
▪️Un puñado de espinaca🍃🍃
▪️Media cebolla morada y un poco de pimiento rojo (morrón) picados🌶🔪
▪️🍅Cebollita de verdeo y perejil.
▪️Sal, pimienta y especias gusto

Procedimiento: ▫️Saltear la cebolla con el pimiento rojo en spray de aceite de oliva. 
Cuando la cebolla se transparente sumarle la espinaca hasta que se ablande, van a notar que pierde todo el volumen y toma un color verde más fuerte.
▫️En un bol batir un poquito el huevo junto con el perejil, la cebollita de verdeo y los condimentos.
▫️Mezclas la mezcla del huevo con los salteados y volcar la mezcla en dos moldecitos de muffins. 🕔En 15min a horno medio ya están.

Yo recomiendo hacer mínimo unas 3 porciones (6 quichés) para que rinda más el tiempo en el horno. •
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#lifestyle #saludable #veggies #verde #smoothie #cleaneating #vitaminas #nutricion #nutritips #argentina #organico #fit #fitness #foodporn #healthyfood #comidasana #alimentacionconsciente #alimentacionviva #vegetarian #almuerzo #lunch #recipe #espinaca #spinach #huevo #proteina #protein
El almuerzo me gusta hacerlo siempre bien completo, 1/2 plato sin falta de hojas verdes y vegetales 🍅🥦 Hoy la porción de proteína la hice en forma de un mini-quiche de espinaca, muy rico y fácil de hacer al horno😋 Necesitas para hacer una porción: ▪️1 huevo 🥚 ▪️Un puñado de espinaca🍃🍃 ▪️Media cebolla morada y un poco de pimiento rojo (morrón) picados🌶🔪 ▪️🍅Cebollita de verdeo y perejil. ▪️Sal, pimienta y especias gusto Procedimiento: ▫️Saltear la cebolla con el pimiento rojo en spray de aceite de oliva. Cuando la cebolla se transparente sumarle la espinaca hasta que se ablande, van a notar que pierde todo el volumen y toma un color verde más fuerte. ▫️En un bol batir un poquito el huevo junto con el perejil, la cebollita de verdeo y los condimentos. ▫️Mezclas la mezcla del huevo con los salteados y volcar la mezcla en dos moldecitos de muffins. 🕔En 15min a horno medio ya están. Yo recomiendo hacer mínimo unas 3 porciones (6 quichés) para que rinda más el tiempo en el horno. • • • #lifestyle  #saludable  #veggies  #verde  #smoothie  #cleaneating  #vitaminas  #nutricion  #nutritips  #argentina  #organico  #fit  #fitness  #foodporn  #healthyfood  #comidasana  #alimentacionconsciente  #alimentacionviva  #vegetarian  #almuerzo  #lunch  #recipe  #espinaca  #spinach  #huevo  #proteina  #protein 
Second meal of the day ! After the monstrous breakfast I had, only this could be next 🤣 So what we've got here is a banana, spinach and mixed berries smoothie. I also added some protein powder for extra nutrition and of course everything is organic! Have a nice evening everyone!

#veganfood #friyay #goodfood #foodie #vegan #eat #veganfoodshare #yummy #easyveg #delicious #nutrition #eeeeeats #delish #tasty #veggies #smoothie #foodgasm #amazing #lifestyle #foodporn #eating #fruits #vegansnacks #instagood #eatclean #veganlife #realfood #organic #plantbased #food
Second meal of the day ! After the monstrous breakfast I had, only this could be next 🤣 So what we've got here is a banana, spinach and mixed berries smoothie. I also added some protein powder for extra nutrition and of course everything is organic! Have a nice evening everyone! #veganfood  #friyay  #goodfood  #foodie  #vegan  #eat  #veganfoodshare  #yummy  #easyveg  #delicious  #nutrition  #eeeeeats  #delish  #tasty  #veggies  #smoothie  #foodgasm  #amazing  #lifestyle  #foodporn  #eating  #fruits  #vegansnacks  #instagood  #eatclean  #veganlife  #realfood  #organic  #plantbased  #food 
Nr. 4 Möhren Apfel 🍎 Orange 🍊 Ingwer.. 1 Liter Waow Hunger habe ich nicht #detox #Smoothie #fun #juice #gesundheit #easymeal #healthystuff
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Café, caféine, c’est quoi ça? 
Moi qui est une VRAI caféinomane, je trouve que depuis que j’utilise @boostyourself , j’ai moins besoin de caféine.. Les shakes de @boostyourself sont tellement complet qu’il me donne tout l’énergie nécessaire le matin, avant la gym et bien sûr après la gym!
Ce n’est pas juste un petit smoothie que l’on faire juste pour le fun, il est remplis de vitamines, de fer, protéines complètes, fibres.. En tous cas, il goûte bon et les shakes sont ENTIÈREMENT VEGAN! 😱
Je me cherchais des suppléments pour le jours qui me donne un boost d’énergie (sans penser au café évidemment) et quelque chose qui m’aiderait a mieux récupérer après la gym!
Maintenant, j’ai trouver!
Merci @boostyourself d’exister 🙏🏼
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#smoothie #boostyourself #happymeemie #meemiegosselin #vegan #vegetarian #veganrecipes #shakes #gym #fitness #fitnessgirl #fit
. Café, caféine, c’est quoi ça? Moi qui est une VRAI caféinomane, je trouve que depuis que j’utilise @boostyourself , j’ai moins besoin de caféine.. Les shakes de @boostyourself sont tellement complet qu’il me donne tout l’énergie nécessaire le matin, avant la gym et bien sûr après la gym! Ce n’est pas juste un petit smoothie que l’on faire juste pour le fun, il est remplis de vitamines, de fer, protéines complètes, fibres.. En tous cas, il goûte bon et les shakes sont ENTIÈREMENT VEGAN! 😱 Je me cherchais des suppléments pour le jours qui me donne un boost d’énergie (sans penser au café évidemment) et quelque chose qui m’aiderait a mieux récupérer après la gym! Maintenant, j’ai trouver! Merci @boostyourself d’exister 🙏🏼 . . . . . #smoothie  #boostyourself  #happymeemie  #meemiegosselin  #vegan  #vegetarian  #veganrecipes  #shakes  #gym  #fitness  #fitnessgirl  #fit 
🌿 VITAMINES 🌿
Le smoothie pomme kiwi qui fait du bien ✌️
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#smoothie #healthy #healthyfood #food #foodaccount #foodlover #fruits #snack #french #frenchgirl #frinstaconnect #pswinteristhere
#tumeric #smoothie #recipe
Let me know how it tastes!
#healthyfood #health is LIFE
Happy Friday everyone! Today I began to change my eating habits and try to eat healthier and avoid sugar. I want to prepare many recipes to be sure of what I am eating and to do it in the best way. I also started doing exercises every day of the week and drinking lots of water. let's see how my body feels in the coming days. #veganfood #vegan .
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#health #vegans #breakfast #delicious #friday #cute #smoothie #like4like #love #fitness #cool #workout #boys #summer #likeforlike #follow4follow #followme #veganbowl #travels #photographer #picoftheday #instagood #blogger
Happy Friday everyone! Today I began to change my eating habits and try to eat healthier and avoid sugar. I want to prepare many recipes to be sure of what I am eating and to do it in the best way. I also started doing exercises every day of the week and drinking lots of water. let's see how my body feels in the coming days. #veganfood  #vegan  . . . . #health  #vegans  #breakfast  #delicious  #friday  #cute  #smoothie  #like4like  #love  #fitness  #cool  #workout  #boys  #summer  #likeforlike  #follow4follow  #followme  #veganbowl  #travels  #photographer  #picoftheday  #instagood  #blogger 
Something for your blender! - handful of Spinach
- 1/2 pear
- 1/2 apple
- 1/2 satsuma
- small handful of raw almonds
- teaspoon of Maca powder
- almond milk/water or both 
Enjoy! 🍎🍐🥑🥕🥜🍓🍇 #shake #juice #smoothie #nutrilife #nutrininja #nutribullit #eatclean #staylean #personaltrainer #ibiza #london #fruit #veg #shredz
Still missing my little boy, so I made this playful bowl to cheer me up. He comes back on Sunday so looking forward to a play date with our best friends at the new park in our neighborhood. Can’t wait! 🧚🏽‍♀️ #vegan #vegetarian #whatveganseat #vegansofig #vegansofinstagram #playful #playtime #childlike #children #kids #healthykidsfood #vegankid #smoothie #smoothiebowl #cereal #lovegrown #polarpufffs #strawberry #cherry #banana #nicecream #icecream #dairy #cream #dairyisscary #donteatdairy #eatnoharm #eatnoevil 🙊 #donteatthehomies 🐮🐷🐔🐣🐟
Still missing my little boy, so I made this playful bowl to cheer me up. He comes back on Sunday so looking forward to a play date with our best friends at the new park in our neighborhood. Can’t wait! 🧚🏽‍♀️ #vegan  #vegetarian  #whatveganseat  #vegansofig  #vegansofinstagram  #playful  #playtime  #childlike  #children  #kids  #healthykidsfood  #vegankid  #smoothie  #smoothiebowl  #cereal  #lovegrown  #polarpufffs  #strawberry  #cherry  #banana  #nicecream  #icecream  #dairy  #cream  #dairyisscary  #donteatdairy  #eatnoharm  #eatnoevil  🙊 #donteatthehomies  🐮🐷🐔🐣🐟
How do you avoid food waste? I find I rely so much on my freezer! On the blog today, I am talking all about tips for freezing in mason jars.
I freeze smoothies for the whole week for easy breakfasts. I store cooked beans and veggie stock for fast meals. I store marinara and fruit to hold onto a little taste of summer. And, I also store batches of soup for lunch when I'm running 10 minutes late.
I have perfected the art of freezing in the jar and I have a visual guide on the blog. 
I also have been saved from rusty lids by @intelligentlids! I worked with them on this post, and I couldn't be more excited to share. 
Don't be scared to freeze in jars. They're so versatile and amazing!
Check it out with the link in my profile. #goingzerowaste .
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#zerowaste #masonjar #smoothie #freezermeals #ballcanning #simplemeals #organicfood #iamwellandgood #eatgoodfeelgood #mealprep #mealplan #organicfood #locavore #seasonaleating #ecofriendly #ecoblogger #simplicity #simplejoys #fastfood #eco #sustainable #reducereuserecycle
How do you avoid food waste? I find I rely so much on my freezer! On the blog today, I am talking all about tips for freezing in mason jars. I freeze smoothies for the whole week for easy breakfasts. I store cooked beans and veggie stock for fast meals. I store marinara and fruit to hold onto a little taste of summer. And, I also store batches of soup for lunch when I'm running 10 minutes late. I have perfected the art of freezing in the jar and I have a visual guide on the blog. I also have been saved from rusty lids by @intelligentlids! I worked with them on this post, and I couldn't be more excited to share. Don't be scared to freeze in jars. They're so versatile and amazing! Check it out with the link in my profile. #goingzerowaste  . . #zerowaste  #masonjar  #smoothie  #freezermeals  #ballcanning  #simplemeals  #organicfood  #iamwellandgood  #eatgoodfeelgood  #mealprep  #mealplan  #organicfood  #locavore  #seasonaleating  #ecofriendly  #ecoblogger  #simplicity  #simplejoys  #fastfood  #eco  #sustainable  #reducereuserecycle 
There's been a lot of beautiful things happening lately and in this moment I'm feeling so blessed. It always feels good to take a step back and feel grateful for everything you've been given!
There's been a lot of beautiful things happening lately and in this moment I'm feeling so blessed. It always feels good to take a step back and feel grateful for everything you've been given!
Good morning Instagram world! No picture of my lunch and breakfast today. If you want to know what I'm having look at yesterday's picture LMAO. I had a funny occurrence today I was watching someone make their lunch and all I was doing in my head was counting how many calories was probably on it. To be specific all the peanut butter. I know peanut butter is good for you but it has a lot of calories LOL. 🤔😆😁 ----------------------------- #goodmorningworld #goodday #happyfriday #lovinglife #lovelyday #hashimotosdisease #hypothyroidism #autoimmunedisease #weighlossjourney #weightloss #myweightlossjourney #myjourneytobehealthier #countingcalories #calories #smoothie #onedayatatime #oneweekatatime #onestepatatime #justkeepgoing #worklife #workinprogress #losingweight
Good morning Instagram world! No picture of my lunch and breakfast today. If you want to know what I'm having look at yesterday's picture LMAO. I had a funny occurrence today I was watching someone make their lunch and all I was doing in my head was counting how many calories was probably on it. To be specific all the peanut butter. I know peanut butter is good for you but it has a lot of calories LOL. 🤔😆😁 ----------------------------- #goodmorningworld  #goodday  #happyfriday  #lovinglife  #lovelyday  #hashimotosdisease  #hypothyroidism  #autoimmunedisease  #weighlossjourney  #weightloss  #myweightlossjourney  #myjourneytobehealthier  #countingcalories  #calories  #smoothie  #onedayatatime  #oneweekatatime  #onestepatatime  #justkeepgoing  #worklife  #workinprogress  #losingweight 
Últimamente soy muy fan de las cosas crunchy, así que decidí ponerle a mi smoothie de ayer 1 cucharada de granola @granolagourmet 🙌🏻 Quién mas le agrega granola a sus smoothies!? 🙋🏼‍♀️
Últimamente soy muy fan de las cosas crunchy, así que decidí ponerle a mi smoothie de ayer 1 cucharada de granola @granolagourmet 🙌🏻 Quién mas le agrega granola a sus smoothies!? 🙋🏼‍♀️
Today's smoothie... blueberries, banana, zucchini, spinach, lemon, rolled oats & collagen.
Today's smoothie... blueberries, banana, zucchini, spinach, lemon, rolled oats & collagen.
Breakfast 🤤 Berry and banana smoothie bowl with peanut butter, granola and cocoa chunks. ·
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#vegan #veganaf #veganfoodshare #veganrecipes #veganfood #veganeats #veganbreakfast #smoothie #smoothiebowl #plantbased #plantbaseddiet #healthyfood #healthylifestyle #healthybreakfast #breakfast
Eine Bowl am Samstagmorgen vertreibt Kummer und Sorgen🚀
@topmagazin 😏 oder was meint ihr ?
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#acaibowl #goodmorning #breakfast #healthyfood #healthy #fitness #fruits #coffee #cappuccino #coffeetime #coffeelover #frankfurt #069 #inspiration #instadaily #instafood #instagram #inspiration #motivation #potd #picoftheday #photography #photooftheday #goals #stayhealthy #stayfit elainesdeli #lunch #smoothie #weekend
Buenos días!!! 🌞☀️😃 Les comparto nuevo video para preparar un smoothie rico, sano y fácil de hacer. Recuerden si ya salieron de casita y no hubo tiempo pasen a @yommhg  y se los preparan deliciosos.
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#eatclean #smoothie #healthylifestyle #doctor #nutrition 💪🏻💪🏻
Buenos días!!! 🌞☀️😃 Les comparto nuevo video para preparar un smoothie rico, sano y fácil de hacer. Recuerden si ya salieron de casita y no hubo tiempo pasen a @yommhg y se los preparan deliciosos. . . . . #eatclean  #smoothie  #healthylifestyle  #doctor  #nutrition  💪🏻💪🏻
All hail the Healthy Human!! Time to indulge in a giant smoothie with all the gooooods after the amount of wine I consumed last night💃 @healthyhumanlife
All hail the Healthy Human!! Time to indulge in a giant smoothie with all the gooooods after the amount of wine I consumed last night💃 @healthyhumanlife
Erstes mal grüner Smoothie. Und er schmeckt sogar 🙊 #healthy #green #smoothie #unddasobwohlichkrankbin
Day 5/80 and it’s Friday! And leg day! My favourite. Workout was so intense today I’m still feeling my legs shaking! Love 💕 it!
Day 5/80 and it’s Friday! And leg day! My favourite. Workout was so intense today I’m still feeling my legs shaking! Love 💕 it!
Been drinking smoothies for a week now and it’s making such a difference! Love almond milk 🥛 😋 #smoothie #healthyeating #healthy #fruit #drink #almondmilk #tasty #breakfast #skincare
It's fridayyy, pay day, that means my day is gonna be packed. Usally I would stop at starbucks & buy the most unhealthy stuff. I am not even craving it anymore. Got a chunky monkey shake & off I go. #friday #purepress #whey #smoothie #payday #groceryshopping #bills #adulting #weightloss #fitbit
After your meal today at Porches Cafe, take a moment to walk our #neighborhood #trails along the river! It's a great way to digest and enjoy some #outside time. 😊🌳🍃🐛🐠🌥️
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#porchescafe #riverbluffs #fresh #local #organic #farmtotable #sandwich #salad #smoothie #soup #cocktails  #wilmingtonnc #capefearriver #castlehaynenc #northcarolina #food #foodie #goodeats #restaurant #farmmarket #healthy #nature #madefromscratch #yum #lunch #dinner
After your meal today at Porches Cafe, take a moment to walk our #neighborhood  #trails  along the river! It's a great way to digest and enjoy some #outside  time. 😊🌳🍃🐛🐠🌥️ . . #porchescafe  #riverbluffs  #fresh  #local  #organic  #farmtotable  #sandwich  #salad  #smoothie  #soup  #cocktails  #wilmingtonnc  #capefearriver  #castlehaynenc  #northcarolina  #food  #foodie  #goodeats  #restaurant  #farmmarket  #healthy  #nature  #madefromscratch  #yum  #lunch  #dinner 
Just made a smoothie for myself and kids (their pudding) it tastes so good. It’s banana, avocado, coconut and almond milk with honey! Ava’s worked out to be approx half an exchange. Happy Friday everyone x #pku #phenylketonuria #smoothie #friday
Just made a smoothie for myself and kids (their pudding) it tastes so good. It’s banana, avocado, coconut and almond milk with honey! Ava’s worked out to be approx half an exchange. Happy Friday everyone x #pku  #phenylketonuria  #smoothie  #friday 
Smoothie bowl de betabel y manzana roja 🍎 También le agregué aproximadamente 1/4 de plátano porque le da un sabor diferente, 3 cucharadas de chía remojadas durante la noche, 3 cucharadas de avena, agua y un poco de leche de almendras 
#veganbreakfast #smoothie #smoothiebowl #vegansmoothie #vegansmoothiebowl #veganfood #veganfoodshare #vegan #veganism #veganismo #vegano #desayunovegano
Agrega @mani.sano a tus Smoothies😉🍎🍌🍓🍍🥥🥜🍯🥛
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En @gardencityempalme puedes encontrar este delicioso Smoothie😌👇🏽
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Base de Leche descremada🥛
Cacao en polvo
Nuez
Canela
Plátano 🍌 
@mani.sano 🥜
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Vuélvelo súper healthy agregándole espinacas 🍃
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Cuentan con servicio a domicilio🚗💨
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#smoothieforbreakfast #healthysmoothie #smoothie #peanutbutter #peanutbutterlover #cremadecacahuatenatural
🍓🍇🍒🍌
A great day to start my morning, well actually afternoon cause I was up till 6am working on my assignment lmao, so I woke up at 3pm ≧∇≦
My assignments are all over now though! Celebrating with a games & movie night with friends :3
#smoothie #health #healthy #pastel #pale #aesthetic #purple #kawaii #photography #picoftheday #instadaily #vsco #vscocam #pastelgrunge
Our health start with breakfast😀and what we put on our plate, depende on us
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#mealplan #fruit #greensmoothie #smoothie #healthymeals #instalike #instagood #photooftheday #photoofday #weightcontrol
1 snooze fest. 3 sun salutations. 1 cup strawberries, 1/2 an avocado, 1 tbsp cocoa powder and chia seeds, 1 cup almond milk, 1 big spoonful of almond butter + extra for drizzling on top with bluebs and cocoa nibs. 1 listen to the new @firstaidkitband album. A whole pot-ish of coffee. 🥑🍓☕️☀️
1 snooze fest. 3 sun salutations. 1 cup strawberries, 1/2 an avocado, 1 tbsp cocoa powder and chia seeds, 1 cup almond milk, 1 big spoonful of almond butter + extra for drizzling on top with bluebs and cocoa nibs. 1 listen to the new @firstaidkitband album. A whole pot-ish of coffee. 🥑🍓☕️☀️
Jetzt gibt es noch mal einen Saft und ab morgen wird dann vom Entsafter zum Mixer umgestellt. Hab mich noch nie so auf einen #smoothie gefreut ☺️🥤
#fasten #saftfasten #markusrothkranz
My morning smoothie matches my flowers! ☀️And I LOVE the sunlight shining into my cozy kitchen☀️
#wellness #smoothie #vegan #mango #goodkarma #protein #sunshine #love #nowfoods #newyearnewme #changes #yum #progress #happylife #organic #nongmo #chia
⚡⚡⚡Dymatize Demo right now!!⚡⚡⚡ All Dymatize products 20% off #Repost @allabouthealthaah @dymatize @dymatize_jayce #iso100 #proteinshake #smoothie #protein #healthylifestyle #healthyfood #health #gains #workoutmotivation #nom #nomnom
Thanks to my baby for making breakfast 😍 food is the way to my ❤️
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#breakfast #healthybreakfast #smoothie #banana #eggs #breakfastpotatoes #breakfastporn #muffins #cinnamonstreusel
💯% ÉVENTS 🏪

My mission:

80% NUTRITION 🥗
20% SPORT🤸🏻‍♀️
💯% RÉSULTATS 💎 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I’m coach for everybody🍃
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Tu veux en savoir plus🎯 ******************************************************
👤: Marina Rose Diomar
Insta📸: Maryfit_diomar
📩:mary.fit64@gmail.com
👻: Mary R Diomar ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#nutrition #hydration #detox #smoothie #abs #squats #determination #aloevera #fitness #fitnessgirl #fitfam #fitcouple #challenge #objectifs #breakfast #healthylifestyle #results #coaching #fitchallenge #frenchheroteam #workout  #tbc #biarritzinlove #january #focus #strength #beforeafter #herbalife #enfantillages #smile
💯% ÉVENTS 🏪 My mission: 80% NUTRITION 🥗 20% SPORT🤸🏻‍♀️ 💯% RÉSULTATS 💎 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’m coach for everybody🍃 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tu veux en savoir plus🎯 ****************************************************** 👤: Marina Rose Diomar Insta📸: Maryfit_diomar 📩:mary.fit64@gmail.com 👻: Mary R Diomar ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #nutrition  #hydration  #detox  #smoothie  #abs  #squats  #determination  #aloevera  #fitness  #fitnessgirl  #fitfam  #fitcouple  #challenge  #objectifs  #breakfast  #healthylifestyle  #results  #coaching  #fitchallenge  #frenchheroteam  #workout  #tbc  #biarritzinlove  #january  #focus  #strength  #beforeafter  #herbalife  #enfantillages  #smile 
Green smoothie date!  Ingredients:  kale 🌱  spinach  banana 🍌  berries  Strawberries 🍓  coconut milk and love 🥛  #veganrecipes #vegan #healthyfood #healthylifestyle #yellow #basic #comfy #food #foodporn #photo #illustration #cheese #homemade  #smoothie #masonjar #happy #tbt
Wake Up Shake Up

1 scoop whey protien (Lean Whey Revolution - Vanilla Ice Cream highly recommended)

1 cup milk

1 cup cold coffee

1 tbsp natural peanut butter 
1 tsp cacao 
1 banana (optional)

Blend to desired consistency

#SunPrairie #Supplements #EatClean #Smoothie #Fitness #Health #Coffee
Anche la merenda è importante, a base di frutta, semi e frutta secca 💪🏻
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E dopo una bella tisana #herbaslim 
#fitline #smoothie #fruit #diet #healthy #food #merenda #sana #benessere #bellezza #igers #love #fiveoclock #mandarini #fruttadistagione
Strawberry fields smoothie bowl, off of the secret menu. 🍓
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#smoothie #strawberry #stpaul #minnesota #cafeastoria #smoothiebowl #fruit #greentea
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گزارش اختصاصی
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این هفته قم فود از سرویس دلیوری #چاشتینو تخفیف ۲۵ درصد داشت
گفتیم به همین مناسبت گزارشی هم براتون تهیه کنیم

نحوه سفارش دادن رو خودشون سایت یا دایرکت معرفی کردند که ما سفارش مون رو از طریق سایت کامل و پرداخت کردیم.
سایت خوبی دارن و سفارش دادن تقریبا به ساده ترین شکل ممکن هست، جز یه سری مشکلات خیلی توی گوشی یا وقتی میخواین سبد رو تغییر بدین سبد خالی میشه ایرادی دیگه ای دیده نشد.
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سفارش کمی بیشتر از انتظار مون به دست‌مون رسید و اما برخورد پیک فوق العاده عالی و حرفه ای بود.

بسته بندی کیفیت خوبی داشت و یادداشت دست‌نویس همراه با سفارش حس خوبی داد. نکته ای که ما به خیلی از واحد ها گفته بودیم رو هم رعایت کرده بودند و همراه با سفارش، منوشون رو هم فرستاده بودند.
تنها نکته کمی منفی این بود که تزیین خوراکی ها مثل املت یا پنکیک خراب شده بود. تو عکس ها میتونین ببیند‌.
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سفارش ما، املت محلی، پنکیک، رول شکلاتی با مغز نوتلا و اسموتی توت فرنگی بود.
پنکیک عالی بود، املت خوشمزه م خیلی زیاد بود، رول شکلاتی کمی محتوای نوتلاش در مرکز رول زیاد و در کناره ها کم بود که کمی ناخوشایند بود‌ و اسموتی توت فرنگی هم خنک و دلچسب بود.
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در نهایت
برای امتحان کردن نه تنها توصیه میشه
بلکه ما بازم امتحانش میکنیم.
صفحه شون
▶@chashtino◀
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#قم #قم_فود #قم_فود_گزارش #صبحانه  #میانوعده #املت #اسموتی #شکلات #رول #نوتلا #پنکیک #pancakes #food #smoothie #iran #qom #breakfast #omlette
‌ گزارش اختصاصی ‌ این هفته قم فود از سرویس دلیوری #چاشتینو  تخفیف ۲۵ درصد داشت گفتیم به همین مناسبت گزارشی هم براتون تهیه کنیم نحوه سفارش دادن رو خودشون سایت یا دایرکت معرفی کردند که ما سفارش مون رو از طریق سایت کامل و پرداخت کردیم. سایت خوبی دارن و سفارش دادن تقریبا به ساده ترین شکل ممکن هست، جز یه سری مشکلات خیلی توی گوشی یا وقتی میخواین سبد رو تغییر بدین سبد خالی میشه ایرادی دیگه ای دیده نشد. ‌ سفارش کمی بیشتر از انتظار مون به دست‌مون رسید و اما برخورد پیک فوق العاده عالی و حرفه ای بود. بسته بندی کیفیت خوبی داشت و یادداشت دست‌نویس همراه با سفارش حس خوبی داد. نکته ای که ما به خیلی از واحد ها گفته بودیم رو هم رعایت کرده بودند و همراه با سفارش، منوشون رو هم فرستاده بودند. تنها نکته کمی منفی این بود که تزیین خوراکی ها مثل املت یا پنکیک خراب شده بود. تو عکس ها میتونین ببیند‌. ‌ سفارش ما، املت محلی، پنکیک، رول شکلاتی با مغز نوتلا و اسموتی توت فرنگی بود. پنکیک عالی بود، املت خوشمزه م خیلی زیاد بود، رول شکلاتی کمی محتوای نوتلاش در مرکز رول زیاد و در کناره ها کم بود که کمی ناخوشایند بود‌ و اسموتی توت فرنگی هم خنک و دلچسب بود. ‌ در نهایت برای امتحان کردن نه تنها توصیه میشه بلکه ما بازم امتحانش میکنیم. صفحه شون ▶@chashtino◀ ‌ #قم  #قم_فود  #قم_فود_گزارش  #صبحانه  #میانوعده  #املت  #اسموتی  #شکلات  #رول  #نوتلا  #پنکیک  #pancakes  #food  #smoothie  #iran  #qom  #breakfast  #omlette 
Quite a lot of ppl have been asking me what i put in my smoothie bowls. So today i made this and this is whats in there : 
2 bananas
A mix of frozen strawberries and blueberries and raspberries 
Some orange juice 
Almond milk 
Water
Flaxseeds for some omega3
Maca powder for some minerals and protein. 
Topped with fruit:) 💕💕💕💕
This actually tasted like icecreams. Omg🌸🌸🌸🌸 #fruits #fruit #fruitbowl #abundanceliving #abundance #fruitabundance #vegan #rawvegan #smoothie #smoothiebowl #icecreams #icecream
Quite a lot of ppl have been asking me what i put in my smoothie bowls. So today i made this and this is whats in there : 2 bananas A mix of frozen strawberries and blueberries and raspberries Some orange juice Almond milk Water Flaxseeds for some omega3 Maca powder for some minerals and protein. Topped with fruit:) 💕💕💕💕 This actually tasted like icecreams. Omg🌸🌸🌸🌸 #fruits  #fruit  #fruitbowl  #abundanceliving  #abundance  #fruitabundance  #vegan  #rawvegan  #smoothie  #smoothiebowl  #icecreams  #icecream 
#DEPROMO en @acaijuice
➡️ El mejor plan para  los días calurosos es disfrutar del #smoothie del día... cada día un sabor diferente.

#calico #colombia #food #foodporn #promo #promocion #descuento #comida #combo #Cali #caliescali #CaliSabeBien #decalisehablabien #sucursaldelcielo #restaurante #igfood #FoodLove #eatingfortheinsta #instagood #instagram #love
We had a 3- staff cake morning at work before we opened xD
Jan 18th
We had a 3- staff cake morning at work before we opened xD Jan 18th
A beautiful outside starts from the inside ❤️ #fashionfabulousfriday 
@nancysinoway 
@fashionfabulousfriday 
@nmartinek 
@cherbencosme
A beautiful outside starts from the inside ❤️ #fashionfabulousfriday  @nancysinoway @fashionfabulousfriday @nmartinek @cherbencosme
So I think for the next 11 weeks I'm gonna do blind weigh in's.  Has anyone done this before? Do I still weigh in but get someone else to look and write it down? or do I just not weigh in? #blindweighin #answersonapostcard .
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#ambersadventure #thebodycoach #bbg #kaylaitsines #caloriecounting #juicemaster #slimmingworld #weightwatchers #plantbased #healthy #cleaneating #weightloss #weightlossjourney #vegan #vegetarian #smoothie #healthyfood #whatifijusttry #motivation #lovefood #fitfam #positive #motivation #bodypostive #smashthisshit
So I think for the next 11 weeks I'm gonna do blind weigh in's. Has anyone done this before? Do I still weigh in but get someone else to look and write it down? or do I just not weigh in? #blindweighin  #answersonapostcard  . . . #ambersadventure  #thebodycoach  #bbg  #kaylaitsines  #caloriecounting  #juicemaster  #slimmingworld  #weightwatchers  #plantbased  #healthy  #cleaneating  #weightloss  #weightlossjourney  #vegan  #vegetarian  #smoothie  #healthyfood  #whatifijusttry  #motivation  #lovefood  #fitfam  #positive  #motivation  #bodypostive  #smashthisshit 
NEW Product Alert! 👍 @TryAboutTime soy, lactose-free, non-GMO and whey isolate 'Matcha Green Tea Protein Powder' -- available now at our store on Beach Blvd. 
#Regram #Repost #Macha #GreenTea #Caffeine #NonGMO #Natural #proteinshake #smoothie #breakfast #fuel #muscle #sweat #musclerecovery #tryaboutime #natural #protein #proteintreats #supplements #CompleteJax #CompleteNutrition #Jacksonville #JacksonvilleFL #JaxBeach #NeptuneBeach #AtlanticBeach #igersjax #duval
NEW Product Alert! 👍 @TryAboutTime soy, lactose-free, non-GMO and whey isolate 'Matcha Green Tea Protein Powder' -- available now at our store on Beach Blvd. #Regram  #Repost  #Macha  #GreenTea  #Caffeine  #NonGMO  #Natural  #proteinshake  #smoothie  #breakfast  #fuel  #muscle  #sweat  #musclerecovery  #tryaboutime  #natural  #protein  #proteintreats  #supplements  #CompleteJax  #CompleteNutrition  #Jacksonville  #JacksonvilleFL  #JaxBeach  #NeptuneBeach  #AtlanticBeach  #igersjax  #duval 
My first meal replacement smoothie. I was skeptical at first. Thank you, @allison.325 #smoothieking #smoothie #changewonthappenovernight #changewonthappenunlessyoudo #accountability #nopainnogain #cardiofastdone
#foodporn #keto #ketodiet #ketogenicdiet #ketosis #fun #nutrition #fatloss #transformationtuesday #transformation #highfat #lowcarb #fat2fit #healthyfood #cheese  #amateurchef #lifestyle #proteinshake #smoothie #smoothies #fullfat #fitness #keto #tabataworkout #tabata #intervaltraining . greens and fats and proteins. I am all ready to dig into this. Thank you @niharika.kotiyal  for this. She cooks keto food occasionally for me and I love it when she does that. 
Spinach, fenugreek leaves, cream cheese, heavy cream, butter, salt, pepper with grated organic cheddar. And the eggs are really sunny side up.
#foodporn  #keto  #ketodiet  #ketogenicdiet  #ketosis  #fun  #nutrition  #fatloss  #transformationtuesday  #transformation  #highfat  #lowcarb  #fat2fit  #healthyfood  #cheese  #amateurchef  #lifestyle  #proteinshake  #smoothie  #smoothies  #fullfat  #fitness  #keto  #tabataworkout  #tabata  #intervaltraining  . greens and fats and proteins. I am all ready to dig into this. Thank you @niharika.kotiyal for this. She cooks keto food occasionally for me and I love it when she does that. Spinach, fenugreek leaves, cream cheese, heavy cream, butter, salt, pepper with grated organic cheddar. And the eggs are really sunny side up.
I may be obsessed with smoothie bowls •Banana
•Baby spinach
•Chocolate plant protein
•Frozen berries
•Maca powder
•Almond milk

Topped with banana, cacao nibs, honey, and a lil goji berry granola 👌🏼
I may be obsessed with smoothie bowls •Banana •Baby spinach •Chocolate plant protein •Frozen berries •Maca powder •Almond milk Topped with banana, cacao nibs, honey, and a lil goji berry granola 👌🏼
Who loves bubble tea?? Even if its cold outside my favourite flavour is always coconut sherbet (or smoothie) with tapioca! This place has a really nice environment I really liked it! Whats your favourite bubble tea combo? Comment 👇🏽
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#bubbletea #coconut #smoothie #tapioca #loveit #delicious #treatyoself #snack #friends #goodvibes #friday #foodie #foodblogger #instafood #ottawaeats #ottawarestaurant #chinatown #ottawa #613 #foodmood
El desayuno de hoy!!
Base de galletas de avena con cacao, smoothie de frutos rojos con leche de ajonjoli y castañas, y de toppings kiwicha pop, quinoa pop, #arandanos , #moras y #frambuesas 😍😍
#desayuno #breakfast #vegan #vegano #frutosrojos🍒🍓🍇 #quinoapop #kiwicha #smoothie #avena #cacao
People ask me what to put in smoothies all the time. I don't follow recipes. I just toss in whatever sounds good and add supps/boosters as I see fit... just not ALL the boosters ALL the time. I'm also a rebel and never measure.😲
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Base: Almond milk and canned coconut milk for fat boost and creaminess. Sometimes coconut water or kombucha.
🍓
Fruit: usually frozen strawberries. I do go organic here as much as possible because berries are heavily sprayed with pesticides.
🍫
Flavorings: cocoa or cacao powder/nibs, vanilla extract, cinnamon, peppermint extract (stay away from while nursing though - can reduce supply), cardamom, lavender flowers, all the spices!
💪
Protein: gelatin/collagen, nut butters, or a non-whey powder. I prefer pea, hemp, or pumpkin seed. NO SOY.
🤓
Boosters: mushroom powder, elderberry, camu camu, flax or chia seed, magnesium powder, greens powder or just a big handful of spinach.

Sometimes I add ice because I like mine icy cold and not so much smooth and creamy. Happy blending!✌
People ask me what to put in smoothies all the time. I don't follow recipes. I just toss in whatever sounds good and add supps/boosters as I see fit... just not ALL the boosters ALL the time. I'm also a rebel and never measure.😲 🥛 Base: Almond milk and canned coconut milk for fat boost and creaminess. Sometimes coconut water or kombucha. 🍓 Fruit: usually frozen strawberries. I do go organic here as much as possible because berries are heavily sprayed with pesticides. 🍫 Flavorings: cocoa or cacao powder/nibs, vanilla extract, cinnamon, peppermint extract (stay away from while nursing though - can reduce supply), cardamom, lavender flowers, all the spices! 💪 Protein: gelatin/collagen, nut butters, or a non-whey powder. I prefer pea, hemp, or pumpkin seed. NO SOY. 🤓 Boosters: mushroom powder, elderberry, camu camu, flax or chia seed, magnesium powder, greens powder or just a big handful of spinach. Sometimes I add ice because I like mine icy cold and not so much smooth and creamy. Happy blending!✌
#lotus #coffee #icecream #smoothie #crumbs #cookie #Carmel #homemadefood sorry about the green straw #notsorry
Zu Abend gab es beim #biomagazine #Team ein paar Schnitten! 🍽In den letzten Monaten konnten wir einen rasanten Wachstum 🆙 beobachten und sind für die zahlreichen neuen #Follower sehr dankbar! 🙏 Wir schöpfen aus der steigenden Anzahl neue #Motivation und freuen uns auf ein guten Start in #2018! Hoffentlich hattet ihr bereits gute Tage im neuen Jahr! 🍾🍀
Zu Abend gab es beim #biomagazine  #Team  ein paar Schnitten! 🍽In den letzten Monaten konnten wir einen rasanten Wachstum 🆙 beobachten und sind für die zahlreichen neuen #Follower  sehr dankbar! 🙏 Wir schöpfen aus der steigenden Anzahl neue #Motivation  und freuen uns auf ein guten Start in #2018 ! Hoffentlich hattet ihr bereits gute Tage im neuen Jahr! 🍾🍀
Weekly reminder: plannig your meals prevents bad decisions. 😊💚
Weekly reminder: plannig your meals prevents bad decisions. 😊💚
The OCB&R caters! Trays of your choosing available or choose a custom order. This is our mini sweets tray!! Place your orders today! #coffee #cookies #brownies #coffeebar #coffeetime #catering #sweets #vegan options #smoothie #latte #latteart #livemusic #wifi
What’s for healthy lunch? LIGHTNING BOWL ⚡️⚡️⚡️⚡️
Photo: @saranaturechick .
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#plantbased #food #healthy #vegan #raw #vegetables #juice #bowls #smoothie #smoothiebowl #baltimore #maryland #meals #mealprep #weekend #balance #wellness
Move ya body and eat some fruit&veg ! 🍉 🥒 You'll feel good as gold ✨✨💰 Who moved their body today? What did you do??
Move ya body and eat some fruit&veg ! 🍉 🥒 You'll feel good as gold ✨✨💰 Who moved their body today? What did you do??
Pair your awesome Friday fruit salad with Dietspotlight Burn! Click on that link in our bio to find out how!
Pair your awesome Friday fruit salad with Dietspotlight Burn! Click on that link in our bio to find out how!
Petite collation, humm un délice !!
Recette de @basicfitfr essayez là !
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#basicfitfood #basicfit #smoothie #redfruits #goals2018 #healthy #lifestylehealthy #instagood #collation #onlacherien
Wild start to the weekend with a spinach, apple, pear, moringa and ginger smoothie. Good intentions :) Happy Friday all. @thefeedfeed.vegan
Wild start to the weekend with a spinach, apple, pear, moringa and ginger smoothie. Good intentions :) Happy Friday all. @thefeedfeed.vegan