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// T E A M W O R K

We're REALLY PROUD of the VOLUNTEER Medical Team at the AVP Beach Volleyball - Hermosa Beach Open

It's such a great environment they've put together for the AVP athletes! Bringing together some of the best in their respective industries. INTEGRATED Health be at it's finest!

#Teamwork #AVP #BeachVolleyball #Volleyball #SportsMedicine #HermosaBeach #Hermosa #SandEverywhere
// A V P  H E R M O S A  B E A C H  M E N S  C H A M P I O N S

I'm really grateful for the opportunity to work with search accomplished athletes who are also such AMAZING people

Working in the medical tent not only do you get to contribute to the well-being of these athletes so they can perform their BEST, but you also have the opportunity to get to know them a bit

To me it's really interesting because during competition when these athletes are on their playing field they're MONSTERS, they're GLADIATORS...
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But behind-the-scenes they're some of the most friendly, most humble people you'll ever meet. They're so appreciative, so personable!  They're here to have fun and to play the game they love

#Champions #Winner #NumberOne #AVP #BeachVolleyball #Volleyball
// A V P H E R M O S A B E A C H M E N S C H A M P I O N S I'm really grateful for the opportunity to work with search accomplished athletes who are also such AMAZING people Working in the medical tent not only do you get to contribute to the well-being of these athletes so they can perform their BEST, but you also have the opportunity to get to know them a bit To me it's really interesting because during competition when these athletes are on their playing field they're MONSTERS, they're GLADIATORS... . But behind-the-scenes they're some of the most friendly, most humble people you'll ever meet. They're so appreciative, so personable! They're here to have fun and to play the game they love #Champions  #Winner  #NumberOne  #AVP  #BeachVolleyball  #Volleyball 
It's not everyday you get to assess Games athletes. @zcarchedi Thanks for donating your body for the day to help us learn a few new things! Good luck at @crossfitgames -
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#Repost @nickschabeldc (@get_repost)
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Thanks to the gawd @drrichardulm for blowing our minds this weekend at the DNS Weightlifting course this weekend and a special thanks to @zcarchedi for letting us try to break him down a little bit  #chiropractic #sportsmedicine #sportsdoc #redefined #antifragile #running #rehabilitation #ART #graston #rocktape #dryneedling #health #fit #sfma #mobility #fms #functional #movement #crossfit #weightlifting #running #kettlebells #leawood #prairievillage #overlandpark #kc @fitmjc
It's not everyday you get to assess Games athletes. @zcarchedi Thanks for donating your body for the day to help us learn a few new things! Good luck at @crossfitgames - . . . #Repost  @nickschabeldc (@get_repost) ・・・ Thanks to the gawd @drrichardulm for blowing our minds this weekend at the DNS Weightlifting course this weekend and a special thanks to @zcarchedi for letting us try to break him down a little bit #chiropractic  #sportsmedicine  #sportsdoc  #redefined  #antifragile  #running  #rehabilitation  #ART  #graston  #rocktape  #dryneedling  #health  #fit  #sfma  #mobility  #fms  #functional  #movement  #crossfit  #weightlifting  #running  #kettlebells  #leawood  #prairievillage  #overlandpark  #kc  @fitmjc
Grassroots football... Get access to the very same health practitioners as professional footballers! Register your club for FREE! (Link in bio) #optician #dentist #podiatrist #physioterapist #doctor #nutritionist #psychology #osteopath #sportsscientist #surgeon ... #sportsmedicine #sportsscience #footballmedicine #footballscience #football  #footballmedicalassociation #grassroots #grassrootsfootball #amateurfootball #footballclub
Let's talk Glutes🍑
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📝Here are four exercises that are sure to help you feel your glutes!
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📒The poor glutes get blamed for so many things. Bad knees? Glutes. Bad back? Glutes won't fire. Unstable ankles? Look up the chain. Glutes.
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📚Some of this might be overstated, however, there are definitely some people who have trouble not over tensing their back when they want to use their Glutes and extend their hips. Everyone has different movement strategies.
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🖊For these people it can be extremely helpfu to emphasize spinal flexion along with glute and hip extension movement. This is why @bretcontreras1 teaches the forward gaze and posterior pelvic tilt with the hip thrust.
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✅The movements above all have small tweaks designed to emphasize some spinal flexion along with the hip extension. This is why I'm lying down over top of a bench, leaning forward, and flexing my opposite hip in these exercises. Try these tricks if you can't feel your glutes.
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🎵Kodak Black - Tunnel Vision🎵
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#StrengthCoachTherapy #Glutes #BunsOfSteel
Let's talk Glutes🍑 — 📝Here are four exercises that are sure to help you feel your glutes! . 📒The poor glutes get blamed for so many things. Bad knees? Glutes. Bad back? Glutes won't fire. Unstable ankles? Look up the chain. Glutes. . 📚Some of this might be overstated, however, there are definitely some people who have trouble not over tensing their back when they want to use their Glutes and extend their hips. Everyone has different movement strategies. . 🖊For these people it can be extremely helpfu to emphasize spinal flexion along with glute and hip extension movement. This is why @bretcontreras1 teaches the forward gaze and posterior pelvic tilt with the hip thrust. . ✅The movements above all have small tweaks designed to emphasize some spinal flexion along with the hip extension. This is why I'm lying down over top of a bench, leaning forward, and flexing my opposite hip in these exercises. Try these tricks if you can't feel your glutes. . 🎵Kodak Black - Tunnel Vision🎵 . #StrengthCoachTherapy  #Glutes  #BunsOfSteel 
🇧🇷Participar da preparação do @rogergracie e observar seu foco e concentração antes da luta, foi mais um presente, que a medicina esportiva me proporcionou! Uma lenda! Parabéns pela vitoria sobre o campeão mundial da atualidade @marcusbuchecha 
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🇺🇸Participating in the preparation of @rogergracieacademy and observing his focus and concentration before the #fight was another gift that #sportsmedicine provided me! A legend! Congratulations on your victory over world champion @marcusbuchecha 
#brazilianjiujitsu #gustavoasmar #guilhermegiorelli #a_gconsultoria #graciepro #gracie #sportsinjury #rogergracie #marcusbuchecha #graciemag #graciemag_br #trauma #orthopedist #sportsmedicine #handgrip
🇧🇷Participar da preparação do @rogergracie e observar seu foco e concentração antes da luta, foi mais um presente, que a medicina esportiva me proporcionou! Uma lenda! Parabéns pela vitoria sobre o campeão mundial da atualidade @marcusbuchecha _______________________________________ 🇺🇸Participating in the preparation of @rogergracieacademy and observing his focus and concentration before the #fight  was another gift that #sportsmedicine  provided me! A legend! Congratulations on your victory over world champion @marcusbuchecha #brazilianjiujitsu  #gustavoasmar  #guilhermegiorelli  #a_gconsultoria  #graciepro  #gracie  #sportsinjury  #rogergracie  #marcusbuchecha  #graciemag  #graciemag_br  #trauma  #orthopedist  #sportsmedicine  #handgrip 
INDIBA USA July 2017 Sales and Application Training Seminar on the INDIBA Activ FDA Cleared product line. Learn More by visiting our website! 📸: Mark Patterson •
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#rehab #sportsrehab #sportsrecovery #athletes #painlessrehab #proathletes #olympians #sportsmedicine #beyourbest #nike #justdoit #restday #afterthegame #worldathletes  #celltherapy #muscletherapy #sportstherapy #triathalon #cyclist #runner #marathonrunner #longdistance #basketball #MLB #NBA #NHL #trackandfield #volleyball #indibaactiv #Physio
INDIBA USA July 2017 Sales and Application Training Seminar on the INDIBA Activ FDA Cleared product line. Learn More by visiting our website! 📸: Mark Patterson • • • #rehab  #sportsrehab  #sportsrecovery  #athletes  #painlessrehab  #proathletes  #olympians  #sportsmedicine  #beyourbest  #nike  #justdoit  #restday  #afterthegame  #worldathletes  #celltherapy  #muscletherapy  #sportstherapy  #triathalon  #cyclist  #runner  #marathonrunner  #longdistance  #basketball  #MLB  #NBA  #NHL  #trackandfield  #volleyball  #indibaactiv  #Physio 
Bring your dog to the ball park to watch the game today. 4:05pm start time. They have pools, water and all kinds of fun for you K-9's. Come say hello to me in the dugout. #rockfordillinois #rockfordrivets #rivets #getriveted #getriveted🔩 #baseball #baseball⚾️ @rockfordrivets #ATC #CSCS #certifiedathletictrainer #certifiedstrengthandconditioningspecialist #athletictrainer #athletictraining #sportsmed #sportsmedicine #sportsrehab #sportstherapy #medicalcoverage #sportsenhancement #injuryprevention #PST
Bring your dog to the ball park to watch the game today. 4:05pm start time. They have pools, water and all kinds of fun for you K-9's. Come say hello to me in the dugout. #rockfordillinois  #rockfordrivets  #rivets  #getriveted  #getriveted 🔩 #baseball  #baseball ⚾️ @rockfordrivets #ATC  #CSCS  #certifiedathletictrainer  #certifiedstrengthandconditioningspecialist  #athletictrainer  #athletictraining  #sportsmed  #sportsmedicine  #sportsrehab  #sportstherapy  #medicalcoverage  #sportsenhancement  #injuryprevention  #PST 
🇸🇪Passa på boka tid redan idag, semester stängt vecka 31!
Nu kan du även betala via Klarna faktura | onlinebetalning | boka nu betala om inom 14 dagar | del/avbetalning | [Direkt länk i bio⬆️]
@andreasi_idrottsmassage #andreasidrottsmassage #friskvård #idrottsmedicin #sportsmedicine #idrottsskador #rehab #prehab #diagnostik #undersökningsmetodik #manuellmedicin #manuellterapi #mobilisering #idrottsmassage #skadebehandling #lymfmassage #koppning  #massage #bindvävsmassage #myofascialrelease #zonterapi #reflexologi #behandling #prestation #kroppshållning #fysioterapeut #löpning #bodybuildning #fitness #stockholm
🇸🇪Passa på boka tid redan idag, semester stängt vecka 31! Nu kan du även betala via Klarna faktura | onlinebetalning | boka nu betala om inom 14 dagar | del/avbetalning | [Direkt länk i bio⬆️] @andreasi_idrottsmassage #andreasidrottsmassage  #friskvård  #idrottsmedicin  #sportsmedicine  #idrottsskador  #rehab  #prehab  #diagnostik  #undersökningsmetodik  #manuellmedicin  #manuellterapi  #mobilisering  #idrottsmassage  #skadebehandling  #lymfmassage  #koppning  #massage  #bindvävsmassage  #myofascialrelease  #zonterapi  #reflexologi  #behandling  #prestation  #kroppshållning  #fysioterapeut  #löpning  #bodybuildning  #fitness  #stockholm 
@rogergracie e @marcusbuchecha fizeram uma luta fantástica no @graciepro ! Parabéns para toda a organização do evento e ao #rogergracie pela vitória no confronto .
#a_gconsultoria #brazilianjiujitsu #gustavoasmar #guilhermegiorelli #gracie #graciepro #medicinaesportiva #sportsmedicine #marcusbuchecha #sportsinjury
The summer is in full swing ... Orlando ProAm Saturdays @ Downtown Rec  Sunday's @ Dr. J.R. Smith Center
Women's ProAm Sunday's @ Downtown Rec

You never know who's going to be in the place .. I wonder who we'll see today? #courtneylee #majicdorsey &#orlandowaves all in the house today

#OrlandoProAm #ProAmintheO #ProAm #summerbasketball

Girtman Athletic Group, Inc. serving the community since 2008. Large & small event athletic training services.
#athletictraining #atc #athletictrainer #eventathletictraining #sportsmedicine #girtmanathletic #wearecutoutforthejob #orlando #centralflorida #correctiveexercise #injurymanagement #postrehabilitaionfitness #postrehabilitationrehab #neuromuscular #postrehab
The summer is in full swing ... Orlando ProAm Saturdays @ Downtown Rec Sunday's @ Dr. J.R. Smith Center Women's ProAm Sunday's @ Downtown Rec You never know who's going to be in the place .. I wonder who we'll see today? #courtneylee  #majicdorsey  &#orlandowaves  all in the house today #OrlandoProAm  #ProAmintheO  #ProAm  #summerbasketball  Girtman Athletic Group, Inc. serving the community since 2008. Large & small event athletic training services. #athletictraining  #atc  #athletictrainer  #eventathletictraining  #sportsmedicine  #girtmanathletic  #wearecutoutforthejob  #orlando  #centralflorida  #correctiveexercise  #injurymanagement  #postrehabilitaionfitness  #postrehabilitationrehab  #neuromuscular  #postrehab 
Thanks to the gawd @drrichardulm for blowing our minds at the DNS Weightlifting course this weekend and a special thanks to @zcarchedi for letting us try to break him down a little bit #schabelperformancehealth #chiropractic #sportsmedicine #sportsdoc #redefined #antifragile #running #rehabilitation #ART #graston #rocktape #dryneedling #health #fit #sfma #mobility #fms #functional #movement #crossfit #weightlifting #running #kettlebells #leawood #prairievillage #overlandpark #kc
Thanks to the gawd @drrichardulm for blowing our minds at the DNS Weightlifting course this weekend and a special thanks to @zcarchedi for letting us try to break him down a little bit #schabelperformancehealth  #chiropractic  #sportsmedicine  #sportsdoc  #redefined  #antifragile  #running  #rehabilitation  #ART  #graston  #rocktape  #dryneedling  #health  #fit  #sfma  #mobility  #fms  #functional  #movement  #crossfit  #weightlifting  #running  #kettlebells  #leawood  #prairievillage  #overlandpark  #kc 
Reflecting on a manic week...arrived back Tuesday from Israel with @gbbasketball started doing some extra private practice work in the Performance Clinic (Kells lane) on Wednesday before beginning a new role at #Connect as an interim Team Leader (more managerial responsibilities) on Friday.... still smiling!😊✅ #3dphysio #physiowebcoach #darrenfinnegan #newcastle #physio #sports #basketball #fitfam #physiotherapist #pt #sleepwhenimdead
KINESIO TAPE⬇️✅
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Kinesiology tape is another sports and injury device that has appeared on the market in great force over the last few years, but what is it and what is it supposed to do? 🤔🤔The answer is actually quite different from what most people would expect!😳The theory behind kinesiology taping is that the tape (when applied correctly) gently lifts the layer of skin and tissue beneath that covers an underlying muscle so that blood and other body fluids can have an increased free motion in and around that muscle. 💪🏾As research has shown greater blood flow to an area can decrease pain, keep a joint or muscle mobile (warm), and improve recovery time. ✅📚This is quite the opposite to the traditional method of taping designed to brace, restrict motion to an area, and provide support to a joint and/or muscle. 🙌🏾Kinesiology tape takes the opposite approach, it is applied on top of an injured/strained area to provide stabilization, but the muscle or tendon is never encircled with a ring of tape. 🚫As movement of the affected area occurs, the tape, skin and fascia overlying the muscle/tendon move, pulling it in an opposite direction to the muscle, thus, making space for lymphatic fluid to move around and clean up the inflamed tissue.👊🏾 The main functions of kinesiology tape are to 
1️⃣Support the muscle 
2️⃣Remove congestion of bodily fluid flow 
3️⃣Activate the endogenous analgesic system (pain relief) 
4️⃣Joint problem correction
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Kinesiology tape is very thin and breathable to the skin. 👍🏾The sticky side uses a water repellant medical grade adhesive.✅ 💦The tape can actually stay on for 3-4 days through sweating and showering. 💪🏾Waterproof tapes have also been created for use on hands and feet.🏋🏾💪🏾
KINESIO TAPE⬇️✅ . . Kinesiology tape is another sports and injury device that has appeared on the market in great force over the last few years, but what is it and what is it supposed to do? 🤔🤔The answer is actually quite different from what most people would expect!😳The theory behind kinesiology taping is that the tape (when applied correctly) gently lifts the layer of skin and tissue beneath that covers an underlying muscle so that blood and other body fluids can have an increased free motion in and around that muscle. 💪🏾As research has shown greater blood flow to an area can decrease pain, keep a joint or muscle mobile (warm), and improve recovery time. ✅📚This is quite the opposite to the traditional method of taping designed to brace, restrict motion to an area, and provide support to a joint and/or muscle. 🙌🏾Kinesiology tape takes the opposite approach, it is applied on top of an injured/strained area to provide stabilization, but the muscle or tendon is never encircled with a ring of tape. 🚫As movement of the affected area occurs, the tape, skin and fascia overlying the muscle/tendon move, pulling it in an opposite direction to the muscle, thus, making space for lymphatic fluid to move around and clean up the inflamed tissue.👊🏾 The main functions of kinesiology tape are to 1️⃣Support the muscle 2️⃣Remove congestion of bodily fluid flow 3️⃣Activate the endogenous analgesic system (pain relief) 4️⃣Joint problem correction . Kinesiology tape is very thin and breathable to the skin. 👍🏾The sticky side uses a water repellant medical grade adhesive.✅ 💦The tape can actually stay on for 3-4 days through sweating and showering. 💪🏾Waterproof tapes have also been created for use on hands and feet.🏋🏾💪🏾
Dont miss your chance to register for the upcoming #SportSideMedical taping course this week!
Dont miss your chance to register for the upcoming #SportSideMedical  taping course this week!
Independente dos objetivos e limitações, @elastos sempre é uma ótima solução.

Belo trabalho do fisio @mauriciosoaresc 👊🏼
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Trabalhar a estabilidade pélvica em paciente amputado é fundamental para a preparação para a protetização!!!! O equipamento @elastos oferece inúmeras possibilidades de exercícios com estes pacientes!!!! #traumatoortopedia #frasce #fisioterapia #fisioterapiaesportiva #cinesioteraia #elastos #fisioterapia #fisioterapiadesportiva #fisioterapiaesportiva #ortopedia #traumato #traumatoortopedia #instafisioterapia #instafisio #physio #physiotherapy #physiotherapist #physicaltherapy #manualtherapy #rehabilitation #sportsmedicine #injury #educacaofisica #edfisica #personaltrainer
Independente dos objetivos e limitações, @elastos sempre é uma ótima solução. Belo trabalho do fisio @mauriciosoaresc 👊🏼 —----------------------------------------- #Repost  @mauriciosoaresc (@get_repost) ・・・ Trabalhar a estabilidade pélvica em paciente amputado é fundamental para a preparação para a protetização!!!! O equipamento @elastos oferece inúmeras possibilidades de exercícios com estes pacientes!!!! #traumatoortopedia  #frasce  #fisioterapia  #fisioterapiaesportiva  #cinesioteraia  #elastos  #fisioterapia  #fisioterapiadesportiva  #fisioterapiaesportiva  #ortopedia  #traumato  #traumatoortopedia  #instafisioterapia  #instafisio  #physio  #physiotherapy  #physiotherapist  #physicaltherapy  #manualtherapy  #rehabilitation  #sportsmedicine  #injury  #educacaofisica  #edfisica  #personaltrainer 
Another weekend. Another certification in the books. I can't thank Joey from @sprtdenver and @smarttoolsusa for coming down to Atlanta and teaching us this weekend. #iastm #smarttools #education #athletictraining #sportsmedicine #injuryprevention #tissuemobilization #alwayslearning #atl #atlanta #startyourstory
This week in Healthcare:
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John McCain was diagnosed with Glioblastoma, a form of brain cancer. The tumor has been removed and the Arizona Senator will likely go through a chemotherapy and radiation treatment program. Get well soon!
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The city of Delray Beach, FL is planning to sue 8 big pharma corporations for their role in the Opioid Epidemic. In 2016, Delray Beach had 690 overdoses- each of which cost the city close to $2000.
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The US senate is scheduled to vote on a complete repeal of Obamacare on Tuesday. The vote is largely expected to fail.
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Orthopedic surgeons from the Carolina Panthers and the Green Bay Packers have formed a brand new clinic called Titletown Orthopedics. It’s located in Green Bay, WI right down the street from Lambeau Field. As a part of Bellin Health, They aim to become the leader of foot and ankle surgery. With clientele such as Kevin Durant and Derek Jeter, they are sure to attract top athletes from around the world.
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#SeraphinHealth #Healthcare #Health #HealthcarePolicy #HealthcareManagement #CapitolHill #Politics #HealthInsurance #PublicHealth #GlobalHealth #SportsMedicine #SportsMed #PhysicalTherapy #SportsRehab #SportsInjury #OrthopedicSurgery #TitletownOrtho #JohnMcCain #DelrayBeach
This week in Healthcare: . John McCain was diagnosed with Glioblastoma, a form of brain cancer. The tumor has been removed and the Arizona Senator will likely go through a chemotherapy and radiation treatment program. Get well soon! . The city of Delray Beach, FL is planning to sue 8 big pharma corporations for their role in the Opioid Epidemic. In 2016, Delray Beach had 690 overdoses- each of which cost the city close to $2000. . The US senate is scheduled to vote on a complete repeal of Obamacare on Tuesday. The vote is largely expected to fail. . Orthopedic surgeons from the Carolina Panthers and the Green Bay Packers have formed a brand new clinic called Titletown Orthopedics. It’s located in Green Bay, WI right down the street from Lambeau Field. As a part of Bellin Health, They aim to become the leader of foot and ankle surgery. With clientele such as Kevin Durant and Derek Jeter, they are sure to attract top athletes from around the world. . #SeraphinHealth  #Healthcare  #Health  #HealthcarePolicy  #HealthcareManagement  #CapitolHill  #Politics  #HealthInsurance  #PublicHealth  #GlobalHealth  #SportsMedicine  #SportsMed  #PhysicalTherapy  #SportsRehab  #SportsInjury  #OrthopedicSurgery  #TitletownOrtho  #JohnMcCain  #DelrayBeach 
Bring your dog to the ball park to watch the game today. 4:05pm start time. They have pools, water and all kinds of fun for you K-9's. Come say hello to me in the dugout. #baseball #baseball⚾️ #americaspastime #rivets #rockfordrivets #rockfordrivets🔩 #rockfordillinois #getriveted #getriveted🔩 #ATC #CSCS #certifiedathletictrainer #certifiedstrengthandconditioningspecialist #athletictrainer #athletictraining #PST @rockfordrivets #ihavewaytomuchfunworking #medicalcoverage #sportsmed #sportsmedicine #sportsrehab #sportstherapy #sportsenhancement #ilovemyjob #ilovethisstuff
Bring your dog to the ball park to watch the game today. 4:05pm start time. They have pools, water and all kinds of fun for you K-9's. Come say hello to me in the dugout. #baseball  #baseball ⚾️ #americaspastime  #rivets  #rockfordrivets  #rockfordrivets 🔩 #rockfordillinois  #getriveted  #getriveted 🔩 #ATC  #CSCS  #certifiedathletictrainer  #certifiedstrengthandconditioningspecialist  #athletictrainer  #athletictraining  #PST  @rockfordrivets #ihavewaytomuchfunworking  #medicalcoverage  #sportsmed  #sportsmedicine  #sportsrehab  #sportstherapy  #sportsenhancement  #ilovemyjob  #ilovethisstuff 
BUC Sports Medicine representing at the first annual #blackmountain50k. Big thanks to our supervising Doc- Dr. Rouhani and to @rocktape for their sponsorship. #50kistoomanymiles #sportsmedicine #functionalmedicine
These legs are made for #running 🏃🏼‍♀️Also #climbing if you're wondering where all the bruises came from... #runner #climber Thanks to #mnsportschiro for fixing my #hippain and #tcactivechiroprac for working on my #footpain with #activereleasetechnique and #chiropractic , and to #Fleetfeet for helping me find these great #Saucony #runningshoes #Run #climb #adventure #sportsmedicine #sportschiropractic #getoutside
You can accomplish more in 30 seconds of deliberate mobility with full relaxation than 2 minutes of mobility all tensed up.  Work smarter, not harder.  Thanks to  @themovementmaestro for the gem below!⠀
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"DM #423: Stop working against yourself and start listening to your body.⠀
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When you hold your breath like that, you tell your nervous system “this isn’t safe.” You increase sympathetic drive (flight or fight), and your nervous system just wants to get you the hell out of there. So, if you’re trying to gain more mobility or lock in a new movement, telling your nervous system you’re not safe isn’t the best way to go about things.⠀
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If ya wanna get nerdy, holding your breath and increasing sympathetic drive will not only cause those tissues to tense up because of that flight or fight reflex, you’ll get an increase in the fascial tone secondary to an increase in the production of TGF Beta-1. This cytokine causes contraction of myofibroblasts (smooth muscle like cells embedded within the fascia), which means your aggressive attempts at relaxing your tissues are actually causing them to get tighter. Remember, that nervous system of yours just wants to feel safe.⠀
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Folks will say, “but when i stop I feel better.” Yeah, because you didn’t die. Your nervous system is letting out a sigh of relief and relaxing those tissues because the threat is gone. Perhaps you should consider skipping all that punishment and just jump to the good stuff. Convince the nervous system. Don’t force it.⠀
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Paying attention to breathing is an excellent way to see how well someone owns a movement pattern, and how safe they feel while performing it. Choosing to hold the breath as part of a breathing PNF protocol as popularized by @iamunscared and @preparetoperform is a different beast, and something I can totally get down with. But that's not what I'm talking about here. In general low threshold activities like mobilizing should utilize low threshold breathing strategies. It’s as simple as that. If you’re holding your breath like you’re deadlifting 500 lbs, you’re going too hard. Plain and simple. Back off. Respect the tissue. Respect the nervous system. Your body will thank you.
You can accomplish more in 30 seconds of deliberate mobility with full relaxation than 2 minutes of mobility all tensed up. Work smarter, not harder. Thanks to @themovementmaestro for the gem below!⠀ ⠀ "DM #423 : Stop working against yourself and start listening to your body.⠀ —⠀ When you hold your breath like that, you tell your nervous system “this isn’t safe.” You increase sympathetic drive (flight or fight), and your nervous system just wants to get you the hell out of there. So, if you’re trying to gain more mobility or lock in a new movement, telling your nervous system you’re not safe isn’t the best way to go about things.⠀ —⠀ If ya wanna get nerdy, holding your breath and increasing sympathetic drive will not only cause those tissues to tense up because of that flight or fight reflex, you’ll get an increase in the fascial tone secondary to an increase in the production of TGF Beta-1. This cytokine causes contraction of myofibroblasts (smooth muscle like cells embedded within the fascia), which means your aggressive attempts at relaxing your tissues are actually causing them to get tighter. Remember, that nervous system of yours just wants to feel safe.⠀ —⠀ Folks will say, “but when i stop I feel better.” Yeah, because you didn’t die. Your nervous system is letting out a sigh of relief and relaxing those tissues because the threat is gone. Perhaps you should consider skipping all that punishment and just jump to the good stuff. Convince the nervous system. Don’t force it.⠀ —⠀ Paying attention to breathing is an excellent way to see how well someone owns a movement pattern, and how safe they feel while performing it. Choosing to hold the breath as part of a breathing PNF protocol as popularized by @iamunscared and @preparetoperform is a different beast, and something I can totally get down with. But that's not what I'm talking about here. In general low threshold activities like mobilizing should utilize low threshold breathing strategies. It’s as simple as that. If you’re holding your breath like you’re deadlifting 500 lbs, you’re going too hard. Plain and simple. Back off. Respect the tissue. Respect the nervous system. Your body will thank you.
Our very own, Miranda, working hard in the gym on her day off!  I'm lucky to have a team members that work so hard in and out of the office. Miranda came on 6 months ago, not really knowing what she was getting herself into.  Through hard work, determination, self education, she has become more than I ever expected! Thankful to have her at the helm! Lesson here: hard work pays off! . -Your Trusted Friendswood Chiropractor  #HereToHelp #chiropractic #chiropractor #Friendswood #SelectSpineAndSports #SelectAthlete #sportschiropractic #sportsmedicine #sportsmed #graston #activerelease #rocktape #mobility #friendswoodchiropractor
#myofacialrelease #stretch #iastm #thankful #hardwork
#GPRepost,#reposter,#notetag @_mirandacook_ via @RepostApp ======> @_mirandacook_:Reppin' my fav place even on my days off.. it's the little things that @selectbodydoc and @jerica.carlton  do for me every day that keeps me going!
Our very own, Miranda, working hard in the gym on her day off! I'm lucky to have a team members that work so hard in and out of the office. Miranda came on 6 months ago, not really knowing what she was getting herself into. Through hard work, determination, self education, she has become more than I ever expected! Thankful to have her at the helm! Lesson here: hard work pays off! . -Your Trusted Friendswood Chiropractor #HereToHelp  #chiropractic  #chiropractor  #Friendswood  #SelectSpineAndSports  #SelectAthlete  #sportschiropractic  #sportsmedicine  #sportsmed  #graston  #activerelease  #rocktape  #mobility  #friendswoodchiropractor  #myofacialrelease  #stretch  #iastm  #thankful  #hardwork  #GPRepost ,#reposter ,#notetag  @_mirandacook_ via @RepostApp ======> @_mirandacook_:Reppin' my fav place even on my days off.. it's the little things that @selectbodydoc and @jerica.carlton do for me every day that keeps me going!
Always a constant source of inspiration, "Dynamic Stretching & Kicking" by Bill Wallace is hands down the book I have read for the longest time. Bill has given me new ideas in every one of the thousands of times I opened its pages. Bill has also been a fantastic advisor when it comes to dealing with my hip issues. I'll die happy if I can replicate just 1% of this man's talent and wonderful character! Thanks for everything, Bill.
Always a constant source of inspiration, "Dynamic Stretching & Kicking" by Bill Wallace is hands down the book I have read for the longest time. Bill has given me new ideas in every one of the thousands of times I opened its pages. Bill has also been a fantastic advisor when it comes to dealing with my hip issues. I'll die happy if I can replicate just 1% of this man's talent and wonderful character! Thanks for everything, Bill.
S/O to our newest #alphateam member Josh aka The Beard @green_muscle_therapist for helping me get the #seahawks @cassiusmarsh right before camp. I am so blessed to have the most talented and driven team in the world! Cash, you are the real deal and I appreciate the trust! #sportsmedicine #sportschiropractic #muscletherapy #massage #massagetherapy #chiropractic @seattlechawks
#RotatorCuff injuries are most commonly sustained in #softball pitchers due to the excessive force used when throwing a softball. A tear or #strain to the rotator cuff can be extremely #painful and restrict certain movements if not #treated properly. In some cases, #surgery is necessary. In order to improve a rotator cuff injury, physical therapy is required since symptoms can last up to 6 weeks or longer! ⚾️
#RotatorCuff  injuries are most commonly sustained in #softball  pitchers due to the excessive force used when throwing a softball. A tear or #strain  to the rotator cuff can be extremely #painful  and restrict certain movements if not #treated  properly. In some cases, #surgery  is necessary. In order to improve a rotator cuff injury, physical therapy is required since symptoms can last up to 6 weeks or longer! ⚾️
Little eyes are watching, looking for something, someone, to pattern their life after. Give them a compelling vision. And for heaven's sake give them something more than just fitness.

#depthmatters #family #character

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#versalifts #squat #strengthandconditioning #sportsmedicine #hybridtraining #weightlifting #wod #workout #gym #fitfam #fitness #oly #olympicweightlifting  #functionalmovement #mobility #pistols #ohs #thrusters #frontsquats #doubleunders #athlete #burpees
Little eyes are watching, looking for something, someone, to pattern their life after. Give them a compelling vision. And for heaven's sake give them something more than just fitness. #depthmatters  #family  #character  _____________________________________ #versalifts  #squat  #strengthandconditioning  #sportsmedicine  #hybridtraining  #weightlifting  #wod  #workout  #gym  #fitfam  #fitness  #oly  #olympicweightlifting  #functionalmovement  #mobility  #pistols  #ohs  #thrusters  #frontsquats  #doubleunders  #athlete  #burpees 
A sprained ankle is one of the most common sports injuries and is also the most frequently re-injured.

One of the most important parts of ankle injury rehabilitation and also in preventing re-injuries is proprioception. It is essential that proprioception exercises are performed to “fire” up the muscles around the ankle joint complex to prevent re-injuries from occurring.

During agility drills process, the idea is to put minimal stress on the injured ankle initially and then, over time, increase the stress to strengthen the area.
🔶🔹🔶🔹🔶🔹🔶🔹🔶🔹
پيچ خوردگي مچ پا يكي از شايع ترين آسيب هاي ورزشي مي باشد. مهم ترين قسمت توانبخشي اين آسيب، ورزش درماني است. هدف از تمرينات ورزشي، تقويت عضلات ثبات دهنده پا و بازگشت حس عمقي  مفصل به منظور جلوگيري از آسيب مجدد مي باشد. 
با پيشرفت روند درمان و به دست آوردن دامنه حركتي طبيعي مفصل، تمرينات چابكي و مهارت از مراحل اوليه و قرار دادن كمترين فشار روي مچ پا، شروع مي شود، به صورت پيشرونده ادامه پيدا مي كند تا ورزشكار بتواند به ميادين ورزشي و مسابقه بازگردد.

#Sportsmedicine #knee #Fisioterapia #exercise #Fitness #ankle#energyphysio #rehab #Pilates #physio

@amirhosseinshojaee1777
A sprained ankle is one of the most common sports injuries and is also the most frequently re-injured. One of the most important parts of ankle injury rehabilitation and also in preventing re-injuries is proprioception. It is essential that proprioception exercises are performed to “fire” up the muscles around the ankle joint complex to prevent re-injuries from occurring. During agility drills process, the idea is to put minimal stress on the injured ankle initially and then, over time, increase the stress to strengthen the area. 🔶🔹🔶🔹🔶🔹🔶🔹🔶🔹 پيچ خوردگي مچ پا يكي از شايع ترين آسيب هاي ورزشي مي باشد. مهم ترين قسمت توانبخشي اين آسيب، ورزش درماني است. هدف از تمرينات ورزشي، تقويت عضلات ثبات دهنده پا و بازگشت حس عمقي مفصل به منظور جلوگيري از آسيب مجدد مي باشد. با پيشرفت روند درمان و به دست آوردن دامنه حركتي طبيعي مفصل، تمرينات چابكي و مهارت از مراحل اوليه و قرار دادن كمترين فشار روي مچ پا، شروع مي شود، به صورت پيشرونده ادامه پيدا مي كند تا ورزشكار بتواند به ميادين ورزشي و مسابقه بازگردد. #Sportsmedicine  #knee  #Fisioterapia  #exercise  #Fitness  #ankle #energyphysio  #rehab  #Pilates  #physio  @amirhosseinshojaee1777
Organic Super Lemon Haze. Sativa. As the name states, this strain has real lemony characteristics. The smell is zesty, citrusy, and a little sweet. As for the taste, it's everything one would expect from the namesake; tart and sweet like Lemonheads candy. #cannabis #california #sokocanna #sandiego #sportsmedicine #cbdoil #cbd #edm #ftmyersbeach #hempclothing #marijuanamodels #miami #miamivip #miamiedm #miamicannabis #miamibeach #miamifashion #miamifashionweek
Organic Super Lemon Haze. Sativa. As the name states, this strain has real lemony characteristics. The smell is zesty, citrusy, and a little sweet. As for the taste, it's everything one would expect from the namesake; tart and sweet like Lemonheads candy. #cannabis  #california  #sokocanna  #sandiego  #sportsmedicine  #cbdoil  #cbd  #edm  #ftmyersbeach  #hempclothing  #marijuanamodels  #miami  #miamivip  #miamiedm  #miamicannabis  #miamibeach  #miamifashion  #miamifashionweek 
Had a great time volunteering my services to the remarkable athletes of @avpbeach Hermosa Beach this weekend alongside this amazing medical team! Behind the scenes of every large sporting event are people like us! We had Chiropractors, Athletic trainers, Massage Therapists and Acupuncturists, EMTs and Physical Therapists.. needless to say athletes were well taken care of! Learning from each of you was certainly a treat. Special thank you to @drkarenliu & Dr. Karena Wu for having me!🙏🏾💜🏐☀️🌊
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#AVPsocaltour2017 #volunteerPT #hermosabeach #sportsmedicine #teamwork #beachvolleyball
Had a great time volunteering my services to the remarkable athletes of @avpbeach Hermosa Beach this weekend alongside this amazing medical team! Behind the scenes of every large sporting event are people like us! We had Chiropractors, Athletic trainers, Massage Therapists and Acupuncturists, EMTs and Physical Therapists.. needless to say athletes were well taken care of! Learning from each of you was certainly a treat. Special thank you to @drkarenliu & Dr. Karena Wu for having me!🙏🏾💜🏐☀️🌊 . . #AVPsocaltour2017  #volunteerPT  #hermosabeach  #sportsmedicine  #teamwork  #beachvolleyball 
Who else ❤️ our convenient  little samples?
Who else ❤️ our convenient little samples?
Teaching is a crucial part of our work 
Pic by holger heuber @sportsmedicine_bamberg @chris_lutter_ @michael_simon_photography @max.schenke @volkerschoeffl @isabelleschoffl @onemovetoomany #rockclimbing #rockdoc #rock #worldcup #fingerinjury #taping #medicine #sportlife #sportresearch #sportsmedicine #climber #rockclimbing #medicine
"It's not about who you know. It's who knows you."
-
Partners, leads, connections, ambassadors, whatever you call em, many health and wellness businesses ask us how to build a quality (insert bolding on quality) network for their business or personal brand. Whether you're looking for a referral partners, leads, a mentor or you're hiring, it's paramount that you know the right people, and that they know you.
So join us live on Twitter tomorrow at 12 pm ET on #Startupchats as we discuss the tools and best practises to establish sincere, solid connections. Tap the link in bio for the DL
📷 @runnerkimhall
"It's not about who you know. It's who knows you." - Partners, leads, connections, ambassadors, whatever you call em, many health and wellness businesses ask us how to build a quality (insert bolding on quality) network for their business or personal brand. Whether you're looking for a referral partners, leads, a mentor or you're hiring, it's paramount that you know the right people, and that they know you. So join us live on Twitter tomorrow at 12 pm ET on #Startupchats  as we discuss the tools and best practises to establish sincere, solid connections. Tap the link in bio for the DL 📷 @runnerkimhall
#درد ارجاعي
(#referredpain)
 دردهاي ارجاعي به دردهايي گفته مي شود كه مركز آنها نقطه اي دورتر از محل درد قرار دارد.
یک نقطه ماشه‌ای (#تریگرپوینت) نقطه بسیار حساسی است که داخل باندهای سفت ماهیچه اسکلتی است که با فشار دادن یا انقباض عضلانی دردناک می‌شود و معمولا با الگوی درد ارجاعی واکنش نشان می‌دهد. نقاط ماشه ای می‌توانند در جاهای مختلفی در ماهیچه‌های عضلانی باسن، انگشت، گردن، شانه و غیره باشند، در واقع تریگر پوینت یا نقاط ماشه‌ای در جاهایی حضور دارند که عصب‌ها به فیبرهای ماهیچه‌ای متصل است.
#drsepehrifar #cervicalpain #sportsmedicine
#درد  ارجاعي (#referredpain ) دردهاي ارجاعي به دردهايي گفته مي شود كه مركز آنها نقطه اي دورتر از محل درد قرار دارد. یک نقطه ماشه‌ای (#تریگرپوینت ) نقطه بسیار حساسی است که داخل باندهای سفت ماهیچه اسکلتی است که با فشار دادن یا انقباض عضلانی دردناک می‌شود و معمولا با الگوی درد ارجاعی واکنش نشان می‌دهد. نقاط ماشه ای می‌توانند در جاهای مختلفی در ماهیچه‌های عضلانی باسن، انگشت، گردن، شانه و غیره باشند، در واقع تریگر پوینت یا نقاط ماشه‌ای در جاهایی حضور دارند که عصب‌ها به فیبرهای ماهیچه‌ای متصل است. #drsepehrifar  #cervicalpain  #sportsmedicine 
Recent feedback from purchases of the DorsiFLEX have been positive but enlightening. Three recent purchases were by people suffering but the price of our product gave them pause. All three hit the "I'll try anything" point and bought. All three have reported vast improvements in their respective injuries in <3 weeks of stretching using the DorsiFLEX. 
You have no risk. We guarantee you will be satisfied with the results in 60 days or less or we fully refund your purchase (upon return of the product). Www.thedorsiflex.com#plantarfasciitis #dorsiflex #plantarfascitis #plantarfasciitissucks plantarfasciitisproblems #anklerom #dorsiflexion #endheelpain #heelpainrelief #windlassmechanism #physicaltherapy #physicaltherapist #sportsrehab #sportsmedicine #sportsmedicineathletics #athletictraining #athletictrainer
Recent feedback from purchases of the DorsiFLEX have been positive but enlightening. Three recent purchases were by people suffering but the price of our product gave them pause. All three hit the "I'll try anything" point and bought. All three have reported vast improvements in their respective injuries in <3 weeks of stretching using the DorsiFLEX. You have no risk. We guarantee you will be satisfied with the results in 60 days or less or we fully refund your purchase (upon return of the product). Www.thedorsiflex.com#plantarfasciitis  #dorsiflex  #plantarfascitis  #plantarfasciitissucks  plantarfasciitisproblems #anklerom  #dorsiflexion  #endheelpain  #heelpainrelief  #windlassmechanism  #physicaltherapy  #physicaltherapist  #sportsrehab  #sportsmedicine  #sportsmedicineathletics  #athletictraining  #athletictrainer 
If I had better balance, you better believe I would be doing this! The piriformis, glute, IT band release that you would get from this cupping/stretch would be sensational!! ✨👌🏼/ / 📷@krystal.case
If I had better balance, you better believe I would be doing this! The piriformis, glute, IT band release that you would get from this cupping/stretch would be sensational!! ✨👌🏼/ / 📷@krystal.case
Post-Run IT Band Tightness? Come in for some Gua Sha + Acupuncture to break up tension and stagnation in the muscles. 🏃🏽‍♀️🏅🏃🏽
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#acupuncture #sportsmedicine #wellness #slc #thelittlewellnessplace #utah #valentiacupuncture #runners #itband #guasha #healing
"Ah, and there it is."
Model 📷: Joe Samuel MD
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 
#orthopedicdoctor  #sportsmedicine #filmnoir #filmnoirphotography #moodyports #loves_united_portrait #visualsoflife #portraitmood  #portrait_ig #portrait #doctor #joe #portraitphotography  #picoftheday #thehub_portraits
At NCS, We are finishing our CCSP (Certified Chiropractic Sports Physician) courses this weekend! Be sure to schedule an appointment at our offices to get the latest advanced treatments in the Chiropractic Sports Medicine field! #optimal #chiropractic #chicago #sportsmedicine #sportsnutrition #cupping #triathlon #triathlete #acupuncture #painmanagement #bestinchicago
My first poster at AOSSM! Forearm rotation movements and elbow varus moment in baseball athletes. Such an honor to be able to present. @elitesportsmedicine_ct #aossm2017 #sportsmedicine #palife #elitesportsmedicine #research #orthopedicsurgery
It's your chance to Partner with America's leading Superfoods Manufacturer for $1 ✅ $1 Enrollment until JULY 31 ✅ PLC (Purium Lifestyle Club) 30% Off ~ Health Professionals 45% Off ✅ NEXT LEVEL, HIGH VIBRATION, HIGH DENSITY SUPERFOODS 💚 View Superfoods Store at www.mypurium.com/iom108 💚 View Purium's NEW #activatetoawesome Athletes Video in Bio 💚DM for $1 Details 💚  #plantbased #wellnesscoach #healthprofessionals #wellnesscenter #personaltrainer #preworkout  #sportsnutrition #veganfitness  #fitnesscoaching #workfromhome #yogateacher #yogastudio #sportsmedicine #chiropractor #chiropractic #sportschiropractic  #holisticnutrition #superfoods #sportsmassage #plantbasedathlete #holisticnutritionist #yogamom #mompreneur #healthcoach #purium #antiaging #chiropracticcare #veganprotein #holistichealth
It's your chance to Partner with America's leading Superfoods Manufacturer for $1 ✅ $1 Enrollment until JULY 31 ✅ PLC (Purium Lifestyle Club) 30% Off ~ Health Professionals 45% Off ✅ NEXT LEVEL, HIGH VIBRATION, HIGH DENSITY SUPERFOODS 💚 View Superfoods Store at www.mypurium.com/iom108 💚 View Purium's NEW #activatetoawesome  Athletes Video in Bio 💚DM for $1 Details 💚 #plantbased  #wellnesscoach  #healthprofessionals  #wellnesscenter  #personaltrainer  #preworkout  #sportsnutrition  #veganfitness  #fitnesscoaching  #workfromhome  #yogateacher  #yogastudio  #sportsmedicine  #chiropractor  #chiropractic  #sportschiropractic  #holisticnutrition  #superfoods  #sportsmassage  #plantbasedathlete  #holisticnutritionist  #yogamom  #mompreneur  #healthcoach  #purium  #antiaging  #chiropracticcare  #veganprotein  #holistichealth 
I m already on an @Emirates flight back to Frankfurt.
Had a very short but incredible good time in one of my favorite cities! 
Can't imagine a better business trip then sharing knowledge with colleagues plus having lot's of fun!
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Thank you to all my sponsors who made this possible:
@SportslineHK | @BLACKROLL® | @DynamicTape | @Premax.co | @Seirin_Global | @VossWorld 👊
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Special thanks to the whole team of @SportslineHK!
. 
Man of the 📷 @Hsiao1920.———————————————————————— #Taipei #Taiwan #Sportsline #Blackroll #DynamicTape #Premax #VossWater  #SportsPhysiotherapy #Tennis #Workshop #Lecture #Education #Physiotherapy #Osteopathy #Fisioterapia #Fisioterapeuta #Osteopatia #Fisio #Physio #Therapy #PhysicalTherapy #Chiropractic #Sportstherapy #Sportsmedicine #Yoga #Pilates #CrossFit #Fitness #Training
I m already on an @Emirates flight back to Frankfurt. Had a very short but incredible good time in one of my favorite cities! Can't imagine a better business trip then sharing knowledge with colleagues plus having lot's of fun! . Thank you to all my sponsors who made this possible: @SportslineHK | @BLACKROLL® | @DynamicTape | @Premax.co | @Seirin_Global | @VossWorld 👊 . Special thanks to the whole team of @SportslineHK! . Man of the 📷 @Hsiao1920.———————————————————————— #Taipei  #Taiwan  #Sportsline  #Blackroll  #DynamicTape  #Premax  #VossWater  #SportsPhysiotherapy  #Tennis  #Workshop  #Lecture  #Education  #Physiotherapy  #Osteopathy  #Fisioterapia  #Fisioterapeuta  #Osteopatia  #Fisio  #Physio  #Therapy  #PhysicalTherapy  #Chiropractic  #Sportstherapy  #Sportsmedicine  #Yoga  #Pilates  #CrossFit  #Fitness  #Training 
Remember why you started and look how far you came along.... #appreciate #appreciatetheprocess #appreciatethestruggle #respectthestruggle #bepatient 
When the #interns #sportsmedinterns finally learn how tape and all the #athletictape I PAID For doesn't feel like a #waste of #money #athletictapeisexpensive #sportsmed #sportsmedicine #sportsmedlife #futuresportsmedicinemajor #futureofsportsmed #ankletape #wristtape #toetape #fingertape #tape
// B O Y S  C L U B

Check out a few of the the FELLAS working the medical tent at the AVP PRO Beach Volleyball Tour - Hermosa Beach Open💪

Looks like @docrathdc is having a good time!

#MedicalTeam #AVP #BeachVolleyball #Volleyball #SportsMedicine #SandyPants #SandEVERYWHERE @avpbeach @avpfirst @avpnext @wilsonvb #BoysWillBeBoys
The future of science and medicine is bright.  #RehabMedicine is one of the top specialties with the biggest potential in the years ahead as smart technology continues to improve function and quality of life for those with neuromuscular and traumatic injury. Full article: http://news.doximity.com/entries/8347749?authenticated=false ✴️ #physiatry #primarycare #physicaltherapy #physiotherapy #chiropractic #neurology #rehabmed #MSK #NMS #neurorehab #sportsmedicine #sportsmed #qualityoflife #futureofmedicine #neuromuscular #SCI #TBI
The future of science and medicine is bright. #RehabMedicine  is one of the top specialties with the biggest potential in the years ahead as smart technology continues to improve function and quality of life for those with neuromuscular and traumatic injury. Full article: http://news.doximity.com/entries/8347749?authenticated=false ✴️ #physiatry  #primarycare  #physicaltherapy  #physiotherapy  #chiropractic  #neurology  #rehabmed  #MSK  #NMS  #neurorehab  #sportsmedicine  #sportsmed  #qualityoflife  #futureofmedicine  #neuromuscular  #SCI  #TBI 
Calling ALL Health Care Professionals! ⠀⠀⠀⠀⠀⠀⠀
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If you are Licensed Health Care Provider who believe in the benefits of  CBD hemp oil and would like to provide them for your patients, Message Me TODAY! ⠀⠀⠀⠀⠀⠀⠀
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#cbd #hempoil #healthcareprofessional #doctors #chiropractors #naturalpath #LMT #pediatrician #medicalprofessional #neurologist #osteopath #pediatrician #sportsmedicine #urologist #CBDwillChangeYourLife
Calling ALL Health Care Professionals! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ If you are Licensed Health Care Provider who believe in the benefits of CBD hemp oil and would like to provide them for your patients, Message Me TODAY! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ We have several options for Health Care Professionals that will be good for you, AND your patients!⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #cbd  #hempoil  #healthcareprofessional  #doctors  #chiropractors  #naturalpath  #LMT  #pediatrician  #medicalprofessional  #neurologist  #osteopath  #pediatrician  #sportsmedicine  #urologist  #CBDwillChangeYourLife 
Check out all our Athletic training. Products at www.impact-athletic.com #athletictraining #athletictrainer #sportstrainer #sportsmed #sportsmedicine
This is huge. If you don't control those ribs, you're not getting true thoracic extension and training into patterns that are dangerous for overhead lifting. Control that diaphragm and ribs for better performance! #movementismedicine #physicaltherapy #physicalpreparation #sportsrehab #sportsmedicine #rehab @thebarbellphysio
EN/ When you are an experienced elite athlete it's not easy to improve your performance. Sometimes it's necessary do new brain-body connections, do something different. Between seasons, some athletes come to the Matrix Room Sports to discover it and cross their limits of performance. Don't miss our next posts about the intensive program we are doing with @florian_kettemer , professional ice hockey player, with our mentor-coach @thomas_hertlein . Today is time for workout 💪
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SP/ Cuando eres un deportista de élite con experiencia no es sencillo mejorar tu rendimiento. A veces es necesario hacer nuevas conexiones en tu cuerpo-mente. Entre temporadas, algunos atletas acuden al Matrix Room Sports para descubrirlo y traspasar sus límites de rendimiento. No te pierdas nuestros próximos posts sobre el programa intensivo que estamos haciendo con @florian_kettemer , jugador profesional de hockey hielo, dirigido por nuestro mentor-coach @thomas_hertlein . Hoy toca entrenamiento 💪
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#matrixroomsports ##highperformance#eliteathletes #intensiveprogram
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#thomashertlein#frantarantino #altorendimiento#highperformance #entrenadiferente#traindifferently #piensadiferente#thinkdifferently #sientediferente#feeldifferently #humandecoding#eliteathletes #atletasdeelite#medicinadeportiva #sportsmedicine#tratamientos #bodytreatments#formacionavanzada #advancedtraining#nutricion #nutrition #pruebasyanalisis#performancetest #meditaciones#meditations
EN/ When you are an experienced elite athlete it's not easy to improve your performance. Sometimes it's necessary do new brain-body connections, do something different. Between seasons, some athletes come to the Matrix Room Sports to discover it and cross their limits of performance. Don't miss our next posts about the intensive program we are doing with @florian_kettemer , professional ice hockey player, with our mentor-coach @thomas_hertlein . Today is time for workout 💪 . . SP/ Cuando eres un deportista de élite con experiencia no es sencillo mejorar tu rendimiento. A veces es necesario hacer nuevas conexiones en tu cuerpo-mente. Entre temporadas, algunos atletas acuden al Matrix Room Sports para descubrirlo y traspasar sus límites de rendimiento. No te pierdas nuestros próximos posts sobre el programa intensivo que estamos haciendo con @florian_kettemer , jugador profesional de hockey hielo, dirigido por nuestro mentor-coach @thomas_hertlein . Hoy toca entrenamiento 💪 . . #matrixroomsports  ##highperformance #eliteathletes  #intensiveprogram  . . . . . #thomashertlein #frantarantino  #altorendimiento #highperformance  #entrenadiferente #traindifferently  #piensadiferente #thinkdifferently  #sientediferente #feeldifferently  #humandecoding #eliteathletes  #atletasdeelite #medicinadeportiva  #sportsmedicine #tratamientos  #bodytreatments #formacionavanzada  #advancedtraining #nutricion  #nutrition  #pruebasyanalisis #performancetest  #meditaciones #meditations 
Enjoy your #summertime #sundayfunday at the beach! Don't let a lower leg injury ruin your plans! Get an iWALK2.0 and GO! #gamechanger
Closing out an exciting weekend in Toronto with the American Orthopaedic Society for Sports Medicine by giving a talk on my research on pediatric ACL reconstruction techniques at our annual meeting!
Closing out an exciting weekend in Toronto with the American Orthopaedic Society for Sports Medicine by giving a talk on my research on pediatric ACL reconstruction techniques at our annual meeting!
ATHLETE CENTERED MODEL

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Everyone brings something to the table that should be valued and respected. There is no one person that can do everything for the athlete, from the operating room, to skill work and technique work on the field, as well as everything in between. In the athlete-centered model, everyone is involved in the process- @suefalsone
@structureandfunction

Sidenote: www.structureandfunction.com 
If your state allows dryneedling get over to this website already. Change your PT game. 
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If you're the above type of team member. Then you're ahead of the game. If you're not you need to digest who comes first. The patient/client or yourself. 
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@athletesmobility we don't always have the answers. But you better believe we will point you in the direction of someone that does and that's what makes us unique in that we work closely with our clinical clients. To make sure we understand what they are doing and how that helps the general population. So stay tuned..... _____________________________________

#physicaltherapy #teammates #chiropractor #athletictraining #sportsperformance #musclememory #wellness #athletes #percussiontherapy #compressiontherapy #sportsmedicine #thefutureofmedicine #movementfirst #teamapproach #vibrationtherapy
ATHLETE CENTERED MODEL ____________________________________ Everyone brings something to the table that should be valued and respected. There is no one person that can do everything for the athlete, from the operating room, to skill work and technique work on the field, as well as everything in between. In the athlete-centered model, everyone is involved in the process- @suefalsone @structureandfunction Sidenote: www.structureandfunction.com If your state allows dryneedling get over to this website already. Change your PT game. ____________________________________ If you're the above type of team member. Then you're ahead of the game. If you're not you need to digest who comes first. The patient/client or yourself. ____________________________________ @athletesmobility we don't always have the answers. But you better believe we will point you in the direction of someone that does and that's what makes us unique in that we work closely with our clinical clients. To make sure we understand what they are doing and how that helps the general population. So stay tuned..... _____________________________________ #physicaltherapy  #teammates  #chiropractor  #athletictraining  #sportsperformance  #musclememory  #wellness  #athletes  #percussiontherapy  #compressiontherapy  #sportsmedicine  #thefutureofmedicine  #movementfirst  #teamapproach  #vibrationtherapy 
SHOULDER INTERNAL STRENGTHENING. .
▪️Why should you strengthen the internal rotators of your shoulder?
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👉🏽 Internal rotation helps to provide stability to the shoulder, more specifically the glenohumeral joint. There are 4 rotator cuff muscles which act as a force couple to the glenohumeral joint meaning that the contract together to stabilize the joint. The shoulder joint is naturally unstable and you need strong rotator cuff muscles to stabilize the joint. .
▪️What muscles internally rotate the shoulder?
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👉🏽 The subscapularis, teres major, lattissimus dorsi, and pectoralis major internally rotate. Don't believe me? Look at the insertion points for those muscles and you will see that the attach on the inner part of the humerus so they will internally rotate the shoulder when contracted. .
👉🏽 Tag a friend who needs to stabilize their shoulder.
SHOULDER INTERNAL STRENGTHENING. . ▪️Why should you strengthen the internal rotators of your shoulder? . 👉🏽 Internal rotation helps to provide stability to the shoulder, more specifically the glenohumeral joint. There are 4 rotator cuff muscles which act as a force couple to the glenohumeral joint meaning that the contract together to stabilize the joint. The shoulder joint is naturally unstable and you need strong rotator cuff muscles to stabilize the joint. . ▪️What muscles internally rotate the shoulder? . 👉🏽 The subscapularis, teres major, lattissimus dorsi, and pectoralis major internally rotate. Don't believe me? Look at the insertion points for those muscles and you will see that the attach on the inner part of the humerus so they will internally rotate the shoulder when contracted. . 👉🏽 Tag a friend who needs to stabilize their shoulder.
3 R (RESET-REINFORCE-RELOAD)
Konseptin bir nevi özeti :)
#medikalfitness #medicalfitness #medikalegzersiz #medicalexercise 
#prerehab #postrehab #fitness #graycook #graston #fascia #anatomy #medikalsports #correctiveexercise #fms #yeditepesports #fitness #rehability #functionalmovement #gym #welness #sports #sportsmedicine  #sporcusagligi @ibrahimpekunlu @0guzbora @burak_karala @yeditepesports
A fantastic weekend in #madrid treating some lovely #horses #caballos with new clients and exploring the city! Now to leave the amazing #architecture of #adolfosuarez #airport to fly to the south of #spain for a week #travellingvet #international clinic #horstagram #spanishhorses #horsesofinstagram #horsesofinstagramdaily #fei #sportsmedicine #performance #vet #chiropractic #acupuncture
Our annual meeting for sports medicine was in Toronto this weekend. Every year we get the opportunity to listen to great surgeons in the field and view the new literature that is coming out. We are so excited for the future of sports medicine and proud that Elite is ahead in many areas including our ACL rehabilitation protocols and research. We can't wait to share our new knowledge with our colleagues and patients! #elitesportsmedicine #sportsmedicine #aossm2017 #sportsresearch #orthopedicsurgery #ccmc
Our annual meeting for sports medicine was in Toronto this weekend. Every year we get the opportunity to listen to great surgeons in the field and view the new literature that is coming out. We are so excited for the future of sports medicine and proud that Elite is ahead in many areas including our ACL rehabilitation protocols and research. We can't wait to share our new knowledge with our colleagues and patients! #elitesportsmedicine  #sportsmedicine  #aossm2017  #sportsresearch  #orthopedicsurgery  #ccmc 
AMARE 정기총회
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물리치료학과 체육학의 자유토론,
시장에서 두 학문의 좋지 않은 상황을 끌어올릴 수 있는 방법,
우리의 일을 통해 이 세상에 어떠한 영향력을 끼칠 수 있을지,
오현정 강사님의 4차산업혁명, 가계부채, 저출산/고령화를 주제로 한 강의.
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공부와 일을 통해 우리 욕심만 채우는 것이 아닌 더 나아가 세상에 이바지가 될 수 있도록. 그러기 위해선 더 넓은 배움을 통한 앎이 필요하다. 그리고 사랑하자.
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#AMARE #NPO #NonProfitOrganization
#sportsscience #sportsmedicine
#physicaltherapy #physiotherapy
#strengthcoaching #athletictraining
#personaltraining #nutrition
#사랑하다 #비영리단체
#스포츠과학 #스포츠의학 #물리치료 
#체력코칭 #운동선수트레이닝 
#퍼스널트레이닝 #영양학
AMARE 정기총회 . 물리치료학과 체육학의 자유토론, 시장에서 두 학문의 좋지 않은 상황을 끌어올릴 수 있는 방법, 우리의 일을 통해 이 세상에 어떠한 영향력을 끼칠 수 있을지, 오현정 강사님의 4차산업혁명, 가계부채, 저출산/고령화를 주제로 한 강의. . 공부와 일을 통해 우리 욕심만 채우는 것이 아닌 더 나아가 세상에 이바지가 될 수 있도록. 그러기 위해선 더 넓은 배움을 통한 앎이 필요하다. 그리고 사랑하자. . #AMARE  #NPO  #NonProfitOrganization  #sportsscience  #sportsmedicine  #physicaltherapy  #physiotherapy  #strengthcoaching  #athletictraining  #personaltraining  #nutrition  #사랑하다  #비영리단체  #스포츠과학  #스포츠의학  #물리치료  #체력코칭  #운동선수트레이닝  #퍼스널트레이닝  #영양학 
Over pronation is when the foot naturally rolls inwards during a walking or running motion. Pronation at the foot is natural to help the body to absorb shock but over pronation is a problem which can cause issues with the arch at your foot and issues up the entire kinetic chain. In regards to the knee, over pronation at the foot forces the knee to internally rotate producing more stress.  Remember the body is a kinetic chain, if your foot rolls inward during every step you take then so is your knee, creating shear forces on the knee joint that could possibly wear out at any time.
🔹jennactive.com for the blog and extended video on over pronation at the foot!🔹
#jennactive #ACL #ACLREPAIR #ACLsurgery #knee #kneeinjury #recovery #rehab #muscle #motivation #fitchick #igfit #igfitness #goforit #fitfam #femalemotivation #soccer #strength  #aclreconstruction #fitness #injury #physicaltherapy #sportsrehab #sportsmedicine #aclfamily #aclcomeback #aclclub #kneesurgery #kneepain #inspire @theaclclub @acl_recovery_club
Over pronation is when the foot naturally rolls inwards during a walking or running motion. Pronation at the foot is natural to help the body to absorb shock but over pronation is a problem which can cause issues with the arch at your foot and issues up the entire kinetic chain. In regards to the knee, over pronation at the foot forces the knee to internally rotate producing more stress.  Remember the body is a kinetic chain, if your foot rolls inward during every step you take then so is your knee, creating shear forces on the knee joint that could possibly wear out at any time. 🔹jennactive.com for the blog and extended video on over pronation at the foot!🔹 #jennactive  #ACL  #ACLREPAIR  #ACLsurgery  #knee  #kneeinjury  #recovery  #rehab  #muscle  #motivation  #fitchick  #igfit  #igfitness  #goforit  #fitfam  #femalemotivation  #soccer  #strength   #aclreconstruction  #fitness  #injury  #physicaltherapy  #sportsrehab  #sportsmedicine  #aclfamily  #aclcomeback  #aclclub  #kneesurgery  #kneepain  #inspire  @theaclclub @acl_recovery_club
Best of heart and skill to @lexozias as he competes @independencegames this weekend!

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#depthmatters #versalifts #squat #strengthandconditioning #sportsmedicine #hybridtraining #weightlifting #wod #workout #gym #fitfam #fitness #oly #olympicweightlifting  #functionalmovement #mobility #pistols #ohs #thrusters #frontsquats #doubleunders #athlete #burpees
#InsideSportsMed has @kidsween14 live in #studio at @971theticket, check him out in action in #wheelchair #basketball in this video here -
http://www.mlive.com/sports/ann-arbor/index.ssf/2016/04/ann_arbor_teen_uses_wheelchair.html
#MISportsSpineCenter #TheTicket #wheelchairbasketball #healthy #befit #sportsradio #sportsmedicine #athletesunlimited #sports #ball #bball #athletic #athlete #athletes #wheelchairsports
Sorry, having trouble linking IG and FB, so more or less a screenshot here. If you don't know about my friend Wim Hof and his method, you owe it to yourself to check it out. Fast rising celebrity with 26 world records showing you how to hack your health and well-being. Go Wim!#tonyrobbins #wimhof #wimhofmethod #health #immunityboost #yoga #qigong #breathing #sportsmedicine #preventativemedicine #peakperformance #timferriss
It's closing day for the WPA Championships. Having a fab day at the medical centre with the rest of the medical services team! #wpa #wpachampionships #worlds #athletics #london #london2017 #icebaths #recovery #osteopathy #physiotherapy #chiro #sportsinjury #massage #sportsmedicine #medicalteam #medicalservicesteam #worldparaathletics #para #paraathletics ♿️🥇🥈🥉🏃🏻🏃🏼‍♀️
Dia de muito aprendizado e trocas com os colegas mais qualificados!
#training #workout #physicaleducation #physiotherapy #nutrition #psychology #sportsmedicine #gnu
Aula ontem sobre o ganho de massa magra, longevidade e aspectos hormonais por @drvictorsorrentino através do @institutonutramedic sempre trazendo os melhores palestrantes incentivando o conhecimento e a atualização do profissionais de saúde que buscam qualidade de vida 👏🏼👏🏼👏🏼 #vidasaudavel #healthylife #healthylifestyle #health #longevidade #massamagra #atividadefisica #suplementacao #medicinaesportiva #sportsmedicine #sportslife #nutrologia #nutrology #drjoaoalmeida #victorsorrentino #nutramedic #institutonutramedic
Aula ontem sobre o ganho de massa magra, longevidade e aspectos hormonais por @drvictorsorrentino através do @institutonutramedic sempre trazendo os melhores palestrantes incentivando o conhecimento e a atualização do profissionais de saúde que buscam qualidade de vida 👏🏼👏🏼👏🏼 #vidasaudavel  #healthylife  #healthylifestyle  #health  #longevidade  #massamagra  #atividadefisica  #suplementacao  #medicinaesportiva  #sportsmedicine  #sportslife  #nutrologia  #nutrology  #drjoaoalmeida  #victorsorrentino  #nutramedic  #institutonutramedic 
Short but great experience at goal keeper coaching course⚽️🥅
#sportsmedicine #football #football_medicine #goalkeepertraining