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SEXY Body ??? More Pics of GIRLS??? LIKE this PIC!!! ✌😂 👉 @SexyFitnessGirlsMotivation 👈 TURN ON OUR POST NOTIFICATIONS! http://pokerstrategy.com/u7AYMU ________________________________________________ #sexyfitnessgirlsmotivation  #fitnessmodel  #aesthetics  #fit  #motivation  #fitgirl  #fitnation  #instagood  #body  #instafit  #squats  #aesthetic  #beautiful  #goals  #fitnessbody  #fitstagram  #fitnessmotivation  #legs  #gym  #model  #fitgirls_inspire  #fitnesswomen  #beachbody  #fitness  #fitnessgoals  #bodybuilding  #girl  #squat  #photooftheday  #fitnessgirl 
👋🏾 Danasnji trening nogu i par vezbi koje morate da probate 😻👌🏽 #burning 🍑🔥 Prvo zagrevanje 5-10 min, i na kraju kardio 30 min 💪🏽
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#legs #legsday #lunges #hamstrings #squats #booty🍑 #bootybuilding #bodygoals #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #motivation #gymmotivation #motivated #fit #fitness #fitnessgirl #gym #gymlife #gymgirl #athlete #bikinifitness #trainhard #focused
You wouldn't build a castle on weak foundations!! A swift quad shot before my back session today! Got that anterior tibialis (front shin muscle) popping too! 💪🏻 @alpha_fitness_solutions @renegadefitnessacademy  #veteran #fitness #military #britisharmy #armyfit #fitfam  #bodybuilding #coach #personaltrainer #outdoors  #benchpress #cardio #gym #motivation #crossfit #fitnessmotivation #ryderwear #work #instafit #trainalpha #fit #health #renegadefamily #squats #weightlossjourney #weightloss  #gains #quads #cleaneating #lifechange
You wouldn't build a castle on weak foundations!! A swift quad shot before my back session today! Got that anterior tibialis (front shin muscle) popping too! 💪🏻 @alpha_fitness_solutions @renegadefitnessacademy #veteran  #fitness  #military  #britisharmy  #armyfit  #fitfam  #bodybuilding  #coach  #personaltrainer  #outdoors  #benchpress  #cardio  #gym  #motivation  #crossfit  #fitnessmotivation  #ryderwear  #work  #instafit  #trainalpha  #fit  #health  #renegadefamily  #squats  #weightlossjourney  #weightloss  #gains  #quads  #cleaneating  #lifechange 
@Regrann from @a.tfitness -  Who would win?!!
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@instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @cristiano @kendalljenner @nickiminaj @therock #health #fitness #fit #chicks #squats #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoises #activelife #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise  #cefasvandenberg
@Regrann from @a.tfitness - Who would win?!! . _________________________________________________ . @instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @cristiano @kendalljenner @nickiminaj @therock #health  #fitness  #fit  #chicks  #squats  #fitnessmodel  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoises  #activelife  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #cefasvandenberg 
220 на 1, хоть вес начал чувствовать #power#powerlifting#ipf#squats#workout#benchpress#deadlift#sport#sbd
Check out who smashed a double PB this morning.. 💥
I've never had more than 90kg on my back but today I just went for it and did not drop that bar..
95 kg x 4
100 kg x 2
Ass not quite to grass but still.. 🏋️‍♀️
I've only been training for about 2 years and I'm amazed at how far I've come.. Anyone can do this, just stay focused and keep killing it every day.. 💪
@highperformanceconditioning 
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#shesquats #shelifts #girlswithmuscles #strengthandconditioning #strongwoman #squatlife #squats #squatsforpizza #squatlikeaboss #fitnessjourney #fitnessblogger #personaltrainer #personaltraining #bodypositivity #bodytransformation #fitnotskinny #fitfamuk #fitfammanchester #manchester #strongisthenewblack #gettingstronger #weightlifting #musclesareforgirls #squatvideo #staystrong #asstothegrass #befitlondon #giuliaevelina
Check out who smashed a double PB this morning.. 💥 I've never had more than 90kg on my back but today I just went for it and did not drop that bar.. 95 kg x 4 100 kg x 2 Ass not quite to grass but still.. 🏋️‍♀️ I've only been training for about 2 years and I'm amazed at how far I've come.. Anyone can do this, just stay focused and keep killing it every day.. 💪 @highperformanceconditioning _____________________________________________ #shesquats  #shelifts  #girlswithmuscles  #strengthandconditioning  #strongwoman  #squatlife  #squats  #squatsforpizza  #squatlikeaboss  #fitnessjourney  #fitnessblogger  #personaltrainer  #personaltraining  #bodypositivity  #bodytransformation  #fitnotskinny  #fitfamuk  #fitfammanchester  #manchester  #strongisthenewblack  #gettingstronger  #weightlifting  #musclesareforgirls  #squatvideo  #staystrong  #asstothegrass  #befitlondon  #giuliaevelina 
Buon pomeriggio da @evelina.strau 
CHE MERAVIGLIA

Seguite @best_italian_body e seguite questa meravigliosa creatura 😘 
Seguite @evelina.strau 
Follow @evelina.strau 
Add @evelina.strau ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #fitgirls #inkedup #fitnessmodel #fitnessaddict #fitspo #bodybuilding #gymgirl #italian #beachwear #bikini #squats #fitness #lifestyle #girl #fashion #fashionblogger #ootd #blackandwhite #tattoo #diet #igersitalia #beach #hot #amazing #beautiful
Buon pomeriggio da @evelina.strau CHE MERAVIGLIA Seguite @best_italian_body e seguite questa meravigliosa creatura 😘 Seguite @evelina.strau Follow @evelina.strau Add @evelina.strau ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #fitgirls  #inkedup  #fitnessmodel  #fitnessaddict  #fitspo  #bodybuilding  #gymgirl  #italian  #beachwear  #bikini  #squats  #fitness  #lifestyle  #girl  #fashion  #fashionblogger  #ootd  #blackandwhite  #tattoo  #diet  #igersitalia  #beach  #hot  #amazing  #beautiful 
Today's Wod by @helenmvas
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800m run 
30 v-ups
30 Russian twists 
30 jumping squats
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800m run
20 v-ups
20 Russian twists 
20 jumping squats
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800m run
10 v-ups
10 Russian twists 
10 jumping squats
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.#crossfit #Wod #training #sport #workout #work #done #motivation #summertraining #summerworkout #summer #saturday #sweat #legging #sportswear #running #squats #russiantwist #jumpingsquats #détermination #positive #hapiness #equilibre #healthy
Protein Cinnamon Banana Chocolate Chip Pancakes. My house smells delicious now! Super easy to make! Message me for recipe 😊
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.  #Foodie #Breakfast #Healthy #Health #Fit #Fitness #FitPage #FitnessPage #Food #HealthyFood #FoodPorn #Gym #WorkOut #GymRat #GymAddict #Lift #Girls #Girl #Happy #Love #Funny #Squats #Inspire #Encourage #Motivate #Quote #Follow #LetsLIFTeachother 🏋🏽
Astonishing transformation 😍 What are you currently struggling with? Let me know down below! 👇
💪 Follow @parduccifit for the best fitness lifestyle & health content!
👇 tag - comment - share to support!
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📷 All rights and credits reserved to the respective owner(s) // DM for credits
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#health #fitness #fit #fitnessmodel #fitnessaddict #gym #train #training #body #healthy #girlswholift #fitfam #squats #strong #motivation #gymgirl #determination #lifestyle #thefittestbody #girlswithabs #fitspiration #fitbody #exercise #fitgirl #girl #fitchick #fitspo #workout #bodybuilding #cardio
Astonishing transformation 😍 What are you currently struggling with? Let me know down below! 👇 💪 Follow @parduccifit for the best fitness lifestyle & health content! 👇 tag - comment - share to support! - 📷 All rights and credits reserved to the respective owner(s) // DM for credits - #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #gym  #train  #training  #body  #healthy  #girlswholift  #fitfam  #squats  #strong  #motivation  #gymgirl  #determination  #lifestyle  #thefittestbody  #girlswithabs  #fitspiration  #fitbody  #exercise  #fitgirl  #girl  #fitchick  #fitspo  #workout  #bodybuilding  #cardio 
Be the girl that went for it. Don't wait on others. Don't wait for tomorrow. Don't complain and not take action.
Be the girl that went for it. Don't wait on others. Don't wait for tomorrow. Don't complain and not take action.
Yesterday's #squats. Felt terrible before during and after this final set. Stomach also decided to grumble loudly on the first rep just to mess with me.
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#gym #squats #heavy #addict #addictedtothegrind #addictedtothegym #aspiringbeard #lionsmane #longhair #london #weightlifting #powerlifting #legday
Here's an edit of some big lifts from the team from last night. 
All of these guys are lifting tomorrow at Battle of the Bar II, so you can catch them there. 
@gibbssophie @charlesjupiter @toddh92  @wynterfinn
Here's an edit of some big lifts from the team from last night. All of these guys are lifting tomorrow at Battle of the Bar II, so you can catch them there. @gibbssophie @charlesjupiter @toddh92 @wynterfinn
Isn't she perfect?
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Follow @grindoutbabes
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Tag 3 friends to share the love
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All Photo Credit goes to original poster. Feel free to tag them for acknowledgement.
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#grindoutbabes #grind #out #babe #babes #fitgirls #fitbabes
Throwback to one of the rarest hardstyles. Keep travelling and keep sending the love! 🌐#hardstyle #worldwide #catchflightsnotfeelings #travel #gopro #backpacker #nature #natgeo #squats #adventure #world #wanderlust
Haven't worked out on a Saturday in a while... cardio drumming here I come! #workout #cardiodrumming #squats  #weightlossjourney #imightbeaddicted
FRAN in 1:54!? INSANE Speed! Link in bio, tag ur fran-friends 😀💪
FRAN in 1:54!? INSANE Speed! Link in bio, tag ur fran-friends 😀💪
Tired of your typical gym workouts?? Join us today at 9AM for a functional movement filled workout !!! Only @dtlstudio 🖤🍑💪🏽🏋🏽‍♀️#FitAndHealthy #HealthyLifestyle #Health #Sobe #Workouts #Biceps #Quads #ftlauderdale  #Military #miami #Sandbags #BattleRope #Squats #Fitness #Motivation #Strong #OlympicRings #Onnit #Stayonnit #PersonalTrainer #Bootcamps #AMRAP #OFFbattlegrounds #BoxJumps #Merica #trainlikeabarbarian #SteelClubs #steelmaces #functionaltraining
Tired of your typical gym workouts?? Join us today at 9AM for a functional movement filled workout !!! Only @dtlstudio 🖤🍑💪🏽🏋🏽‍♀️#FitAndHealthy  #HealthyLifestyle  #Health  #Sobe  #Workouts  #Biceps  #Quads  #ftlauderdale  #Military  #miami  #Sandbags  #BattleRope  #Squats  #Fitness  #Motivation  #Strong  #OlympicRings  #Onnit  #Stayonnit  #PersonalTrainer  #Bootcamps  #AMRAP  #OFFbattlegrounds  #BoxJumps  #Merica  #trainlikeabarbarian  #SteelClubs  #steelmaces  #functionaltraining 
Shot by @s___t___r___a___w for @alone_clothing
Shot by @s___t___r___a___w for @alone_clothing
Row row row ya boat 🚣 Single arm chest supported rows after twinging my lower back with barbell rows 😫 Off for a last minute sports massage and lots of ice packs for it today! Injuries bring you down but determined to not let it 👊🏼 #BackWorkout #injuries
Row row row ya boat 🚣 Single arm chest supported rows after twinging my lower back with barbell rows 😫 Off for a last minute sports massage and lots of ice packs for it today! Injuries bring you down but determined to not let it 👊🏼 #BackWorkout  #injuries 
Shout out to @christina_thehealthstylist 
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Lets motivate others! Let's motivate the world!!!!!! No body should be afraid of being them selves!!!! Nobody should ever hold back from chasing their dreams or goals! Everyone BE REAL, BE FEARLESS!!! Together lets grow together lets be real and fearless. #Motivate #Inspire 
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Hey you read below

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Hey everyone looking for people to become apart of the team and brand, and other brands that are being built!! Are you real? Not afraid to be yourself? Are you fearless? Are you always yourself and do what you like and not care what people think? Join us and lets #motivate people to just be real and fearless, #beyourself #fitness #happy #motivational
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#instagram #fitnessjourney #bootyfordays #modeling #squats #squat #instagramers #fitness #fit #fitnessmotivation #fitspo #selfie #real #fearless #workout #gym #gymlife #positivity #positivevibes #model #selfies #positive #beautiful #selflove
Shout out to @christina_thehealthstylist _ _ _ Lets motivate others! Let's motivate the world!!!!!! No body should be afraid of being them selves!!!! Nobody should ever hold back from chasing their dreams or goals! Everyone BE REAL, BE FEARLESS!!! Together lets grow together lets be real and fearless. #Motivate  #Inspire  _ _ _ _ _ _ _ _ _ Hey you read below _ Hey everyone looking for people to become apart of the team and brand, and other brands that are being built!! Are you real? Not afraid to be yourself? Are you fearless? Are you always yourself and do what you like and not care what people think? Join us and lets #motivate  people to just be real and fearless, #beyourself  #fitness  #happy  #motivational  _ _ _ _ #instagram  #fitnessjourney  #bootyfordays  #modeling  #squats  #squat  #instagramers  #fitness  #fit  #fitnessmotivation  #fitspo  #selfie  #real  #fearless  #workout  #gym  #gymlife  #positivity  #positivevibes  #model  #selfies  #positive  #beautiful  #selflove 
Happy with todays session on the @welshweightlift squad! 125kg snatch and things are starting to look positive ahead of the commonwealth champs in a few weeks! I clean and jerked 155kg and back squatted 220kg in this session too and I was jacked on @proathletesupps gameready 😂
#weightlifting #weightlifter #training #usewhattheprosuse #olylifter #olylifting #power #athlete #smile #strong #strength #speed #strengthsport #gym #gains #grind #happy #lifter #komodo #lifting #squats #squat #crossfit #snatch
Happy with todays session on the @welshweightlift squad! 125kg snatch and things are starting to look positive ahead of the commonwealth champs in a few weeks! I clean and jerked 155kg and back squatted 220kg in this session too and I was jacked on @proathletesupps gameready 😂 #weightlifting  #weightlifter  #training  #usewhattheprosuse  #olylifter  #olylifting  #power  #athlete  #smile  #strong  #strength  #speed  #strengthsport  #gym  #gains  #grind  #happy  #lifter  #komodo  #lifting  #squats  #squat  #crossfit  #snatch 
下午運動按摩有種肩膀要被拆解的感覺,
趕快來蹲一波壓壓驚,
上個月只蹲一下就嚇到要尿出來的重量,
今天居然這樣被我蹲完五組了,
好感動😆😆😆
#squats #workout #training #fitness #gym #gymlife #gymtime #hitthegym #strength #女子剩力組
When we want something we go get it. This transformation with @amyanaizphoto is certainly on the way. Let's work!
When we want something we go get it. This transformation with @amyanaizphoto is certainly on the way. Let's work!
So this just happened.... booked myself into a powerlifting Australia coach course, a nice welcome home present to myself! Health is wealth and knowledge is power- invest in yourself! Gurls going to be doing all of the #squats #deadlifts #bench #powerlifting #australia #coach #get #underthebarbelle's
🇫 🇴 🇱 🇱 🇴 🇼 👉 @health.fitness.99
 @health.fitness.99
For your daily motivation! 
DM or tag for promos!
Please tag if known! 💋
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#fitfam #thesweatlife #justdoit #heretocreate #seeababes #motivation #trainhard #squatgirls #squatbabes #squatbase #squats #babes #fitspiration #positivemindset #gymgirls #gymwear #gyminspiration #fitgirlcode #tattoogirls #tattoos
#girlswhoworkout #girlsgirlsgirls #girlswithmuscles #girlswhopowerlift #bossgirls #bossgirl #hotgirl #fitnessbody #fitnessgoal
🇫 🇴 🇱 🇱 🇴 🇼 👉 @health.fitness.99 @health.fitness.99 For your daily motivation! DM or tag for promos! Please tag if known! 💋 _______________ . . . . #fitfam  #thesweatlife  #justdoit  #heretocreate  #seeababes  #motivation  #trainhard  #squatgirls  #squatbabes  #squatbase  #squats  #babes  #fitspiration  #positivemindset  #gymgirls  #gymwear  #gyminspiration  #fitgirlcode  #tattoogirls  #tattoos  #girlswhoworkout  #girlsgirlsgirls  #girlswithmuscles  #girlswhopowerlift  #bossgirls  #bossgirl  #hotgirl  #fitnessbody  #fitnessgoal 
《 HOLIDAY - THE END ☀🍑👙 》 >
> ➡ Enjoying the bikini life !
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#yourbodyisyourtemple🙏🏽❤️💪🏽
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#backtowork #newexperience #newseason #newobjectif #backshape #summer2017 #holidays #pool #tanning #body #booty🍑#hotday #fitness #progress #inspiration #squats #inked #rosetattoo #gainz
So unless you're bringing me breakfast, keep it to yourself. 😏✌🏻😎🍑🥓🥚
#squats #saturday #breakfast #girlswholift #strength #getlow #lower #baconeggsandbooty #hungry #always
A poor persons pre workout ⚡️
A poor persons pre workout ⚡️
Survived squat Saturday with the big boys, thanks for letting me tag along I loved it! @cummings_coaching @raw_pt_and_sports_massage @mattbro84 roll on Deadlift club on Monday 😊#eleko#rogue#sbd#nipf#squats #commonwealth #strength #squatclub #strongfriends
Powerlifting training day off, worked on some accessories. Pullups, military presses, and some core. First 5 were with 45lbs, followed by 10.... 3x15 this morning! Gotta keep that #willtofight !!!
#powerlifter #powerlifting #fitfam #dadbod #gym #weights #pullups #squats #flex #gains #weightlifting #gymrat #relentlessmentality #crusheverything
Fake or not fake? 🤔🙄 Pour avoir la réponse, switcher 👆🏼
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Athlète @loicberland 
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#accrobarz #eatclean #training #abs #amazing #trainhard #streetworkout #follow #healthy #fit #fitness #fitfam #fitnessmotivation #motivation #bodybuilding #workout #calisthenics #nike #cardio #nyc #beast #body #muscle #gym #frenchriviera #handstand #france #french #squats
Anything is possible #teamvxs #vxsgymwear .
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@reveszbalint in the grey sleeveless tee
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[Shop link in bio @vxsgymwear ]
Anything is possible #teamvxs  #vxsgymwear  . . @reveszbalint in the grey sleeveless tee . [Shop link in bio @vxsgymwear ]
🔥BICEP SUPERSET 🔥 ✅Hammer Curls ✅Incline Curls ✅Drag Curls 
3 sets x 10-12 reps. Fried ❗️
RK BODIES PERSONAL TRAINING 
www.rk-bodies.com 
rob@rk-bodies.com
#muscle #fitfam #fitness #fitspo #fitnessmotivation #artwork #ignation #beastmode #bodybuilding #healthylifestyle  #fitfluential #inspire #motivation #dedication #weightloss #gym #physique #thoughts #fitstagram #personaltrainer #gymtime #trainharderthanme #zen #muscle #gainz #strength #squats #bikini #biceps #happy #peace @viralbiceps @weighttrainingvideos @squatsempire
🔥BICEP SUPERSET 🔥 ✅Hammer Curls ✅Incline Curls ✅Drag Curls 3 sets x 10-12 reps. Fried ❗️ RK BODIES PERSONAL TRAINING www.rk-bodies.com rob@rk-bodies.com #muscle  #fitfam  #fitness  #fitspo  #fitnessmotivation  #artwork  #ignation  #beastmode  #bodybuilding  #healthylifestyle  #fitfluential  #inspire  #motivation  #dedication  #weightloss  #gym  #physique  #thoughts  #fitstagram  #personaltrainer  #gymtime  #trainharderthanme  #zen  #muscle  #gainz  #strength  #squats  #bikini  #biceps  #happy  #peace  @viralbiceps @weighttrainingvideos @squatsempire
Since there are no major competitions in the near future, majority of my guys and girls are spending the next months building up a consistent base with the lighter loads.
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For @rachel_elise90, we are keeping the speed to the hips consistent or constant instead of slowing down as we get to hip-level. What ends up happening is a better transfer of leg drive and smoother timing under the bar.
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Getting better at a particular portion of the lift can sometimes result in many other problems being solved.
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57.5kg on the bar for triples. And this being the last set for @rachel_elise90. I think we are seeing some good progress coming along even though we are early in building that base.
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Thanks for supporting The Training Geek and help bring weightlifting to all. Follow the crew at TGStrength.
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thetraininggeek.net
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Since there are no major competitions in the near future, majority of my guys and girls are spending the next months building up a consistent base with the lighter loads. . For @rachel_elise90, we are keeping the speed to the hips consistent or constant instead of slowing down as we get to hip-level. What ends up happening is a better transfer of leg drive and smoother timing under the bar. . Getting better at a particular portion of the lift can sometimes result in many other problems being solved. . 57.5kg on the bar for triples. And this being the last set for @rachel_elise90. I think we are seeing some good progress coming along even though we are early in building that base. •••••••••• Thanks for supporting The Training Geek and help bring weightlifting to all. Follow the crew at TGStrength. •••••••••• thetraininggeek.net ••••••••••
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX 😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles
VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx  #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing  #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX  😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout  #followme  ! #healthyfood  #eathealthy  #running  #run  #trx  #training  #instagood  #instahealth  #bodybuilding  #abs  #instafit  #legsday  #picoftheday  #outfit  #lifestyle  #fit  #fitness  #gym  #personaltrainer  #argentina  #squats  #boxing  #entrenamiento  #sunset  #girlswholift  #girlswithmuscle  #squatlife 
Training the lower body- 
Weighted squats on the Smith Machine.
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#Fitness #Squats #Lifestyle #Motivation #Health #Glutes #BootyWorkout #DropItLow #Gym #Training #Workout #Weights #Girls #GirlsThatSquat #FitLife
Damn straight it is 😎 happy #saturday folks! Rocking my new @grrrl_clothing tank and it is 
b-e-a-utiful!!! Also matching wrist wraps too looool
#gymclothing #girlswholift #girlswhopowerlift #grrrl #fitness #gym #fitspo #gymspo #squats #girlswhosquat #girlswhodeadlift #bodybuilding #powerlifting #swoleyhell #yeabudday #workharder
You say the word, I'm on the way
This shit feels like teenage fever
I'm not scared of it, she ain't either 👅 #motivation #beautiful #fitness #model #love #girl #food #inspiration #abs #goals #gym #makeup #instafashion #gymrat #girls #instagym #fashion #polishgirl #gymaholic #workout #outfit #selfie #fit #tumblrgirl #skinny #instaphoto #exercise #squats #girlswithabs #beauty
No gym? No excuses! •4x of stairs squat jumps• 🍑 #workout #squats #healthy #happynakmatiweyberatmakinnaikhahaha #almaklomlasynisejenisygsusahgilanaknaikberat🤦🏻‍♀️
"Don't put off till tomorrow what you can do today!!"
NAME: Leah @l.c.fitness
AGE: 40
CITY: Southampton England 
BACKGROUND: Leah is a Personal Trainer and Mother to 2 boys ages 24 and 15. She works out 5 days a week and loves it! Leah says "My body is my advert so I have to work hard to maintain it." 💪
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#40isthenew20fit #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #legs #weightloss #cleaneating #muscle #exercise #healthyfood #squats #glutes #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat  #fitmoms #personaltrainer #fitover40
"Don't put off till tomorrow what you can do today!!" NAME: Leah @l.c.fitness AGE: 40 CITY: Southampton England BACKGROUND: Leah is a Personal Trainer and Mother to 2 boys ages 24 and 15. She works out 5 days a week and loves it! Leah says "My body is my advert so I have to work hard to maintain it." 💪 💪 💪 #40isthenew20fit  #fitness  #gym  #fit  #workout  #fitfam  #health  #bodybuilding  #fitspo  #legs  #weightloss  #cleaneating  #muscle  #exercise  #healthyfood  #squats  #glutes  #strength  #gains  #fitlife  #healthyeating  #healthylifestyle  #healthyliving  #weightlossjourney  #shredded  #transformation  #gymrat  #fitmoms  #personaltrainer  #fitover40 
So much energy😍😍😍
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#decibel #festival #party #fitness #bodybuilding #health #fit #boy #aesthetics #shredded #fitfam #iifym #food #physique #abs #instafit #instadaily #instapic #fashion #gym #gymlife #gymshark #workout #squats #squat #fitnessmodel #fitdutchies #dutchfitness #fitfamnl #follow
Shameless selfie......because it's not every day you go out to celebrate your Gran's 95th with the family!🥂🎉❤
Shameless selfie......because it's not every day you go out to celebrate your Gran's 95th with the family!🥂🎉❤