an online Instagram web viewer

#stayfit medias

Photos

GOOOOOD MORNING 🦊🦊 IT'S MR. FOOD-FOOX FAKE MILCHREIS-CHALLENGE VOLUME 2!!
.
Hallöchen ihr Lieben und happy Freitag. Eigentlich wollte ich mir ja gestern "nur" einen Nachtisch machen...@_just_flo es ist geringfügig eskaliert 😂😂😂😂😂😂 Also gab es am Ende Oreo white choc Schokopudding mit fake Milchreis. @mrfoodfoox @spice_bar ihr seid echt Klasse! Der Nachtisch sieht aufweniger aus, als es ist. 
Schokopudding: 2🍌🍌, 2 EL Mandelmus und 2 EL ungesüßten Kakao vermixen.
Fake Milchreis: 200g körnigen Frischkäse mit 150g Magerquark vermischen. Ich habe ihn mit Smack Tastic peanut chocolate chip gesüßt uns zusätzlich noch 1 TL Peanutbutter Powder untergerührt. 😍 Was soll der Geiz. Dann Beides abwechselnd in ein Glas schichten. Bei mir sind zusätzlich noch ein Oreo und Lion Cereals ins Glas gewandert. Mit einem Oreo das Ganze krönen. Insgesamt habe ich 4 Original Oreos white choc verwendet. Der aufmerksame Leser wird sich jetzt denken, moooooment mal Freundchen. Zwei Oreos im Glas und einen zur Deko machen nach Adam Riesling 😉 3! Nun die Fotografie kann schon mal länger dauern und um die Laune hochzuhalten empfehle ich einen Keks als Stärkung. 😂😂😂😁😁😁 So ihr Lieben, ich rolle dann mal zur Arbeit.
.
.
.
#fakemilchreis #fooxyReisChallenge #spicebar #spiceupyourlife #foodporn #instafood #foodblogger #stayfit #staystrong #begoodtoyourself #picoftheday #iifym #stayhealthy #staystrong #strongnotskinny #fitfam #fitfood #foodpic #foodlover #instafood #pudding #oreo #oreowhitechoc #dessert #nomnom
GOOOOOD MORNING 🦊🦊 IT'S MR. FOOD-FOOX FAKE MILCHREIS-CHALLENGE VOLUME 2!! . Hallöchen ihr Lieben und happy Freitag. Eigentlich wollte ich mir ja gestern "nur" einen Nachtisch machen...@_just_flo es ist geringfügig eskaliert 😂😂😂😂😂😂 Also gab es am Ende Oreo white choc Schokopudding mit fake Milchreis. @mrfoodfoox @spice_bar ihr seid echt Klasse! Der Nachtisch sieht aufweniger aus, als es ist. Schokopudding: 2🍌🍌, 2 EL Mandelmus und 2 EL ungesüßten Kakao vermixen. Fake Milchreis: 200g körnigen Frischkäse mit 150g Magerquark vermischen. Ich habe ihn mit Smack Tastic peanut chocolate chip gesüßt uns zusätzlich noch 1 TL Peanutbutter Powder untergerührt. 😍 Was soll der Geiz. Dann Beides abwechselnd in ein Glas schichten. Bei mir sind zusätzlich noch ein Oreo und Lion Cereals ins Glas gewandert. Mit einem Oreo das Ganze krönen. Insgesamt habe ich 4 Original Oreos white choc verwendet. Der aufmerksame Leser wird sich jetzt denken, moooooment mal Freundchen. Zwei Oreos im Glas und einen zur Deko machen nach Adam Riesling 😉 3! Nun die Fotografie kann schon mal länger dauern und um die Laune hochzuhalten empfehle ich einen Keks als Stärkung. 😂😂😂😁😁😁 So ihr Lieben, ich rolle dann mal zur Arbeit. . . . #fakemilchreis  #fooxyReisChallenge  #spicebar  #spiceupyourlife  #foodporn  #instafood  #foodblogger  #stayfit  #staystrong  #begoodtoyourself  #picoftheday  #iifym  #stayhealthy  #staystrong  #strongnotskinny  #fitfam  #fitfood  #foodpic  #foodlover  #instafood  #pudding  #oreo  #oreowhitechoc  #dessert  #nomnom 
#Fitnessinspiration 
Reflection: I have learned everyday it's had its own challenges to conquer, and training becomes more fun as you try different ways to be victorious!! Gym fanatics can get what I'm talking about!! .
.
#Fitnessinspiration 
#fitnesswoman @womenshealthmagsa #instacool #fitnessaddict #keepgoing #fittrainers #WHLOVES #whfitfluencer #abs #stayfit #ASICSFrontRunnerZA #squats #legs #dancefitness #armsfit #lunges #fitnessmotivation #lifeofanathlete #armsfit #6packexercises  #fittrainers  @fitnessmagsa  #fitnessgirl #alphawoman @zonefitness_sa #strongwomen #believeinmore
#Fitnessinspiration  Reflection: I have learned everyday it's had its own challenges to conquer, and training becomes more fun as you try different ways to be victorious!! Gym fanatics can get what I'm talking about!! . . #Fitnessinspiration  #fitnesswoman  @womenshealthmagsa #instacool  #fitnessaddict  #keepgoing  #fittrainers  #WHLOVES  #whfitfluencer  #abs  #stayfit  #ASICSFrontRunnerZA  #squats  #legs  #dancefitness  #armsfit  #lunges  #fitnessmotivation  #lifeofanathlete  #armsfit  #6packexercises  #fittrainers  @fitnessmagsa #fitnessgirl  #alphawoman  @zonefitness_sa #strongwomen  #believeinmore 
It's been a ~ W H I L E ~
--> baked rice with roasted almonds, roasted bananas, one boiled egg and a cucumber, tomato and onion salad

#eatclean #fitbody #fit #eathealthy #behealthy #healthy #raw #natural #befit #fitfood #sunny #coloured #healthyfood #healthylife #buddhabowl #fruitsandvegetables #eat #love #red #stayfit #fitlife #vegetarian #healthydiet #plantbaseddiet #fitness #life #igersfood
HEALTH IS WEALTH!!!! It may look natural, healthy and flawless on the outside. What about the inside- the colon? How often do we service and detox to flush out the toxic load and damaging free radicals in our body that causes ailments like migraine, headache, insomnia, varicose vein, fibroid, infertility, hormonal imbalance, irregular menstruation, cancer, ulcer, stroke, heart-attack, stomach reflux, gastritis and many more? Everyone need to detoxify what's app/ call: +234-9095327137 #healthyfood #wealth #hope #hospital #flawless #knowledge #knowyourworth #social #socialmedia #detox #woman #food #balance #gym #exercise #berrynectar #fashion #stayhealthy #nigeria #instagram #i #forever #stayfit #nature #natural #met #headache #africa #fitness #nigeria #beauty
HEALTH IS WEALTH!!!! It may look natural, healthy and flawless on the outside. What about the inside- the colon? How often do we service and detox to flush out the toxic load and damaging free radicals in our body that causes ailments like migraine, headache, insomnia, varicose vein, fibroid, infertility, hormonal imbalance, irregular menstruation, cancer, ulcer, stroke, heart-attack, stomach reflux, gastritis and many more? Everyone need to detoxify what's app/ call: +234-9095327137 #healthyfood  #wealth  #hope  #hospital  #flawless  #knowledge  #knowyourworth  #social  #socialmedia  #detox  #woman  #food  #balance  #gym  #exercise  #berrynectar  #fashion  #stayhealthy  #nigeria  #instagram  #i  #forever  #stayfit  #nature  #natural  #met  #headache  #africa  #fitness  #nigeria  #beauty 
Good Morning Friday ❤💚 ➡Nimas zajtrka?
➡Prevec kavic na dan?
➡Imas za zajtrk kavo in rogljic?
➡Se pocutis napihnjeno in brez energije?
➡Zapravis prevec denarja za hrano?
➡Nikakor ne mores shujsati?

Organiziraj se, te zanima kako? Pisi mi ↗

#healhyactivelifestyle #bestbreakfast #herbalife #organize #meal #stayfit #bestnutrition #fitgirl #fitchallenge #eatclean #lookgood #getslim #bebetter #30dayfitchallenge #support #motivation
Good morning everyone! It's friday, yay. I'm going to do some sports this weekend and see some friends. What are your plans for the weekend?
Good morning everyone! It's friday, yay. I'm going to do some sports this weekend and see some friends. What are your plans for the weekend?
Capturing a moment during one of my favorite times of the day, dusk, a powerful time when the shadows are long & the shades of color are sharp, there's an energy in the air that wasn't there before ~ #tbt to exploring the Eastern Sierra

#easternsierra #sierranotsierras #dusk #sunset #starshine #getoutside #hiking #mountainsoul #mountainmiracles #forceofnature #neverstopexploring #staywild #wildchild #backcountry #adventuretime #outdoorlife #ig_captures #thegreatoutdoors #instanature #wanderlust #optoutside #californiagirl #instagood #stayfit #adventurebabes #explorecalifornia #naturephotography #gratitude
Capturing a moment during one of my favorite times of the day, dusk, a powerful time when the shadows are long & the shades of color are sharp, there's an energy in the air that wasn't there before ~ #tbt  to exploring the Eastern Sierra #easternsierra  #sierranotsierras  #dusk  #sunset  #starshine  #getoutside  #hiking  #mountainsoul  #mountainmiracles  #forceofnature  #neverstopexploring  #staywild  #wildchild  #backcountry  #adventuretime  #outdoorlife  #ig_captures  #thegreatoutdoors  #instanature  #wanderlust  #optoutside  #californiagirl  #instagood  #stayfit  #adventurebabes  #explorecalifornia  #naturephotography  #gratitude 
The universal truth. Dont ever skip stretching, it helps to activate those muscles gently and in control. Try to workout on the beach it helps you focus and see the other perspective.

Music: @midnastyofficial (Lahi na Palapag)
Videographer: @itzfry
Facility: EntheosIT
*
*
*
*
#fitnessgoals #fit #fitness #fitnessmotivation #fitnessgirl #stayfit #fitspo #fitspiration #fitstagram #booty🍑 #bootyworkout #bööty #bootyfordays #bootygainz #gaintrain #workouts #workoutmotivation #workout #training #workouttime #fitnesslifestyle #fitnesslife #focus #lifestyle #life #livelife #shredz #stayfocused #stayfit #beach
The universal truth. Dont ever skip stretching, it helps to activate those muscles gently and in control. Try to workout on the beach it helps you focus and see the other perspective. Music: @midnastyofficial (Lahi na Palapag) Videographer: @itzfry Facility: EntheosIT * * * * #fitnessgoals  #fit  #fitness  #fitnessmotivation  #fitnessgirl  #stayfit  #fitspo  #fitspiration  #fitstagram  #booty 🍑 #bootyworkout  #bööty  #bootyfordays  #bootygainz  #gaintrain  #workouts  #workoutmotivation  #workout  #training  #workouttime  #fitnesslifestyle  #fitnesslife  #focus  #lifestyle  #life  #livelife  #shredz  #stayfocused  #stayfit  #beach 
Got my clients always smiling at our group hikes.
Got my clients always smiling at our group hikes.
Trying to reach goals, shred and tone 🙌🏼 🤘🏼 #ReportAndProgress #fitness #shredit #followme
What do you want? Why are you here? What's your goal? And what do you want to do about it? .
.

Also! I had no ice cream for 3 days for this 😓
.

See you in class at 7:30! @cyclehousemnl #cyclehousemnl
.
#BuckedUpPH #FitLeaguePH #BeYourOwnSuperHero #BeSuper
How To Lose Safely & Easily 8-16 POUNDS IN 14 DAYS 💯% GUARANTEED.
.
👉 Follow Us and Click in Bio: @weight.loss.body.pro And Get All The Information❗❗❗
.
.
😮 Amazing Transformation! 😃 
Do You Like This Photo? 📸
.
❥ Follow @weight.loss.body.pro for more 👌
❥ TAG a Friend To Show What's Possible❕ 💪 🙌
❥ COMMENT Your valuable opinión 😉
.
.
💥 Professional and Revolutionary New Diet System That Not Only Guarantees to Help You lose weight
.
🔶 It Promises to Help You Lose More Weight
🔶 All Body Fat
🔶 Faster Than Anything Else You’ve Ever Tried and Without Pain or Hunger
.
.
🔶👉 THIS INCREDIBLE PLAN DOES IN JUST 21 DAYS, INCLUDING:
.
💥 8-16 Pound Reduction In Body Fat 💥
💥 2-4 Inches From Your Waistline 👙👖
💥 2-3 Size Drop In Dress Size 👗👚
💥 Decreased 🌟CELLULITE🌟
💥 Increased Muscle Tone 💪
💥 Faster Metabolism ⚡
💥 Increased Energy ☄
💥 Healthier hair & Skin 💇🏼 👱🏽
💥 Improved Cholesterol Levels 💖
💥 And a Host of Other Health Benefits 💞
.
👉 Follow Us: @weight.loss.body.pro And Get All The Information❗❗❗
.
.
WE SEND TO ALL OUR FOLLOWERS MUCH LOVE, HAPPINESS AND SUCCESS. YOU DESERVE IT VERY MUCH! .
.
#diet #dietfood #dieting #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fatloss #weight  #losingweight #fat #fit #stayfit #fitbody #getfit #bodytransformation #bodyweight #beforeandafter #followme #ass #eatclean #calories #dietplan #energydiet #dietitian #dietdiary #weightlossinspiration #weightlossgoals #fatburn #plantbaseddiet
How To Lose Safely & Easily 8-16 POUNDS IN 14 DAYS 💯% GUARANTEED. . 👉 Follow Us and Click in Bio: @weight.loss.body.pro And Get All The Information❗❗❗ . . 😮 Amazing Transformation! 😃 Do You Like This Photo? 📸 . ❥ Follow @weight.loss.body.pro for more 👌 ❥ TAG a Friend To Show What's Possible❕ 💪 🙌 ❥ COMMENT Your valuable opinión 😉 . . 💥 Professional and Revolutionary New Diet System That Not Only Guarantees to Help You lose weight . 🔶 It Promises to Help You Lose More Weight 🔶 All Body Fat 🔶 Faster Than Anything Else You’ve Ever Tried and Without Pain or Hunger . . 🔶👉 THIS INCREDIBLE PLAN DOES IN JUST 21 DAYS, INCLUDING: . 💥 8-16 Pound Reduction In Body Fat 💥 💥 2-4 Inches From Your Waistline 👙👖 💥 2-3 Size Drop In Dress Size 👗👚 💥 Decreased 🌟CELLULITE🌟 💥 Increased Muscle Tone 💪 💥 Faster Metabolism ⚡ 💥 Increased Energy ☄ 💥 Healthier hair & Skin 💇🏼 👱🏽 💥 Improved Cholesterol Levels 💖 💥 And a Host of Other Health Benefits 💞 . 👉 Follow Us: @weight.loss.body.pro And Get All The Information❗❗❗ . . WE SEND TO ALL OUR FOLLOWERS MUCH LOVE, HAPPINESS AND SUCCESS. YOU DESERVE IT VERY MUCH! . . #diet  #dietfood  #dieting  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #fatloss  #weight  #losingweight  #fat  #fit  #stayfit  #fitbody  #getfit  #bodytransformation  #bodyweight  #beforeandafter  #followme  #ass  #eatclean  #calories  #dietplan  #energydiet  #dietitian  #dietdiary  #weightlossinspiration  #weightlossgoals  #fatburn  #plantbaseddiet 
Thanks @gnclivewell for giving me some BCAA's samples from @beyondrawlabs I can't wait to use it while I am working out 🏋 👍#gym #gymshark #gymmotivation #fit #fitness #fitnessmotivation #fitspo #fitnessjourney #stayfit #bcaa #workoutmotivation #workout #dadthatlift #beyondrawlabs #beyondraw #beyondrawlit #gnc @muscle_and_fitness @bodybuildingcom @barbellapparel
#tlrr #neverquit #⚾️ #⚾️🏈🏀 #stayfit #focus #softball #baseball #hustle #😎 http://tlrr.origamiowl.com
Worked on Triceps today and realized the growth of strength when i had to up the weight today from 2 weeks ago.. It feels good to see results and feel results.. #FitnessMotivation #BeastMode #Fitness #Health #Exercise #BodyBuilding #WeightLifting #Determination #Focus #HealthyLifeStyle #GymFlow #StayFit #MuscleUp #Gains #Gainz #TrainHard #Training #Triceps #Muscle #MuscleGrowth #FitLife #GymLife #GymShark #Motivated #Commited
For more Tips, Diet Plan and Health related information, visit www.facebook.com/drmanjulasingla

#WeightLossTips #DailyTips #EasyToFollow #EatNuts #HealthIsWealth #StayFit #StayHealthy #SinglasDietClinic #DieticianManjulaSingla #Lose8KgsIn8Weeks #NaturalWeightLoss #NoSideEffects
Bodybuilding selfie-stick😎😂💪
#selfie #barbell #foreram #Bodybuilding #fun #gym #gain #fitness #fitbody #stayfit #cutting #delirium
Join me and and my team tomorrow at IFB store Koramangala from 5 to 7pm for FREE Fitness and nutrition counselling. ☺☺☺☺ #fitness #musclemonk #macrosandmore #koramangala #bangalore  #bangalorefitness #nutrition #stayfit #fitindia #healthyfood #lifestyle
#stayhelthy #stayfit 
Look at his arm😌😍
#fitnessfreak 😎
#ramcharan #megapowerstar♥
DIA 4! 
Cena de hoy fue una pierna asada de pollo y un poco de papa 😻

#ypct #gymvirtualfood #iifym #lunch #gymvirtualagosto
My #tbt is to a few popular #mealprep items from past week's menus which are also examples of what would be found in the University and College Student Meal plan. There is a mix of fun food, international food and comfort food. Save time and money. #BeardedChefSask .
.
#yxe #university #college #UofS #saskpolytech #siit #siast #marca #mccollege #sbc #gabrieldumontinstitute #edwardsschoolofbusiness #mealplan #chef #yxechefs #eathealthy #convenient #value #getfit #stayfit #stayhealthy #healthy #food
My #tbt  is to a few popular #mealprep  items from past week's menus which are also examples of what would be found in the University and College Student Meal plan. There is a mix of fun food, international food and comfort food. Save time and money. #BeardedChefSask  . . #yxe  #university  #college  #UofS  #saskpolytech  #siit  #siast  #marca  #mccollege  #sbc  #gabrieldumontinstitute  #edwardsschoolofbusiness  #mealplan  #chef  #yxechefs  #eathealthy  #convenient  #value  #getfit  #stayfit  #stayhealthy  #healthy  #food 
5 убийственных кругов - done ✅ 
__________________________________
Моя тренировка специально для вас:
📍Взятие веса в стойку 25кг на 10 раз
📍Поднятие медболла над головой 7кг на 15 раз
📍Выпады с весом 20кг на 20 раз
📍Бег по кругу с ускорением
📍Выпады с весом 20кг на 20 раз
📍Отжимания 15 раз
📍Прыжок в присед 30 раз
📍Берпи 20 раз
📍Планка с поворотом корпуса 30 сек
📍Аэробайк 2 мин
.
Ребята, я, вроде, не умерла 😂 но ощущаю себя полуживой 💀😂
___________________________________
#тренируйся_с_marshmellou #тренируйся_в_весне #fitnesscoach #crossfit #crossfitgirls #fitness #fitnessgirl #fitnesslifestyle #stayfit #sport #sportgirl #sportlife #healthylifestyle #justdoit #фитнес #спорт #спортивныедевушки #vscocam #vsco #персональныйтренер #подключайся #выкладывайсяпополной #supergirl #goodmorning #trainingday #trainer #coach #станьчеловеком
5 убийственных кругов - done ✅ __________________________________ Моя тренировка специально для вас: 📍Взятие веса в стойку 25кг на 10 раз 📍Поднятие медболла над головой 7кг на 15 раз 📍Выпады с весом 20кг на 20 раз 📍Бег по кругу с ускорением 📍Выпады с весом 20кг на 20 раз 📍Отжимания 15 раз 📍Прыжок в присед 30 раз 📍Берпи 20 раз 📍Планка с поворотом корпуса 30 сек 📍Аэробайк 2 мин . Ребята, я, вроде, не умерла 😂 но ощущаю себя полуживой 💀😂 ___________________________________ #тренируйся_с_marshmellou  #тренируйся_в_весне  #fitnesscoach  #crossfit  #crossfitgirls  #fitness  #fitnessgirl  #fitnesslifestyle  #stayfit  #sport  #sportgirl  #sportlife  #healthylifestyle  #justdoit  #фитнес  #спорт  #спортивныедевушки  #vscocam  #vsco  #персональныйтренер  #подключайся  #выкладывайсяпополной  #supergirl  #goodmorning  #trainingday  #trainer  #coach  #станьчеловеком 
its friday 👏🏼 thank god! was für eine woche 😴 anstrengend aber sehr interessant 👆🏽 heute geht's ins büro und dann ist wochenende und das ist voll mit tollen sachen 😍 #tgif #friday #morning #hamburg #startyourdayright #focus #cardio #fitness #fitgirl #fitspo #fitfam #motivation #inspiration #instafit #potd #workout #training #cardio #weekend #happy #healthy #lifestyle #stayfit #fitx #family #love #passion #beauty #summer #body #followme
its friday 👏🏼 thank god! was für eine woche 😴 anstrengend aber sehr interessant 👆🏽 heute geht's ins büro und dann ist wochenende und das ist voll mit tollen sachen 😍 #tgif  #friday  #morning  #hamburg  #startyourdayright  #focus  #cardio  #fitness  #fitgirl  #fitspo  #fitfam  #motivation  #inspiration  #instafit  #potd  #workout  #training  #cardio  #weekend  #happy  #healthy  #lifestyle  #stayfit  #fitx  #family  #love  #passion  #beauty  #summer  #body  #followme 
Bonjour vous,
Dernière de la semaine 🤗🤗
Avant d'attaquer, place à un petit dej: toujours mon gâteau sans matière grasse à base de fit banana , amandes, fruits ✨
Ce soir, abdos ✨✨
En attendant, bonne journée à toutes et tous 😊
#breakfast #morning #instafood #healthy #healthyfood #healthylifestyle
Bonjour vous, Dernière de la semaine 🤗🤗 Avant d'attaquer, place à un petit dej: toujours mon gâteau sans matière grasse à base de fit banana , amandes, fruits ✨ Ce soir, abdos ✨✨ En attendant, bonne journée à toutes et tous 😊 #breakfast  #morning  #instafood  #healthy  #healthyfood  #healthylifestyle 
Good morning in the morning ☀️☀️☀️ nun ist es noch nur 2 mal schlafen dann geht es los 🙈 und ich hab mein Koffer noch nicht gepackt 😆 werde ich vielleicht heute Abend machen 😁 oder morgen früh 😆 heute würde ich auch ganz gerne zum Training 🤔 dann muss Koffer packen wohl morgen warten ✌️ Ich wünsche euch eine guten Start ihr lieben #fitness #fitnessgirl #fitnessmotivation #fitfam #fitgirl #stayfocused #staystrong #staypositive #stayfit #believeinyourself #beyourself #believe #behappy #instadaily #inspiration #motivation #morning #morningmotivation #bodypositive
Good morning in the morning ☀️☀️☀️ nun ist es noch nur 2 mal schlafen dann geht es los 🙈 und ich hab mein Koffer noch nicht gepackt 😆 werde ich vielleicht heute Abend machen 😁 oder morgen früh 😆 heute würde ich auch ganz gerne zum Training 🤔 dann muss Koffer packen wohl morgen warten ✌️ Ich wünsche euch eine guten Start ihr lieben #fitness  #fitnessgirl  #fitnessmotivation  #fitfam  #fitgirl  #stayfocused  #staystrong  #staypositive  #stayfit  #believeinyourself  #beyourself  #believe  #behappy  #instadaily  #inspiration  #motivation  #morning  #morningmotivation  #bodypositive 
#Bike4health 
I just started learning to #bike but I can't balance it yet.
I lost count of the number of times I've fallen off.
Too bad I can't share the #emoticon free pic. (Reserved &ish...) But hey; a sneak pic doesn't hurt!

#bicycling #gym #bike4climate #followme #fitspo #
#Workout #workoutgoals #inspiration #healthyliving #health #beautytips #beautyblogger #keepuptheadventure #fridaymornings #fitnessmotivation #stayfit #fitnessprogress #fitnessjourney
#Bike4health  I just started learning to #bike  but I can't balance it yet. I lost count of the number of times I've fallen off. Too bad I can't share the #emoticon  free pic. (Reserved &ish...) But hey; a sneak pic doesn't hurt! #bicycling  #gym  #bike4climate  #followme  #fitspo  # #Workout  #workoutgoals  #inspiration  #healthyliving  #health  #beautytips  #beautyblogger  #keepuptheadventure  #fridaymornings  #fitnessmotivation  #stayfit  #fitnessprogress  #fitnessjourney 
Weekend vibes. ☀️👙
..
It is entirely up to you to decide how to colour your own Universe.
.
I color mine with beautiful torqouise water, radiant golden sunlight, vibrant tangerine joy and happiness and passion fruit red love.
—
#nofilter #relax #friday #weekendvibes #poolside #paradise #lovelife #livewell #grateful #sunnyday #stayfit #healthylifestyle #activeliving #conradhk #lifestyle #hongkong #dowhatyoulove #hkig #joeydivafitness #keepdreaming #livingthedream
Weekend vibes. ☀️👙 .. It is entirely up to you to decide how to colour your own Universe. . I color mine with beautiful torqouise water, radiant golden sunlight, vibrant tangerine joy and happiness and passion fruit red love. — #nofilter  #relax  #friday  #weekendvibes  #poolside  #paradise  #lovelife  #livewell  #grateful  #sunnyday  #stayfit  #healthylifestyle  #activeliving  #conradhk  #lifestyle  #hongkong  #dowhatyoulove  #hkig  #joeydivafitness  #keepdreaming  #livingthedream 
Hi everyone! I know this is not fitness related but I felt like this was something that really affects my life!
I have cut off and donated 15 inches of hair 😱
It hurt my soul to cut off so much hair at once, but it was for good cause!
I found a company that makes athletic wigs for little boys and girls who suffered from hair loss due to chemotherapy, they do not charge the children's families for the wigs!
The wigs are made to be worn at all times, even during exercise! Which is think is super awesome!
I was super excited to find a place like this because being an athlete I couldn't imagine the uncomfortable place these kids are put in when they have to take their wigs off during sport.
Remember to give to others, my hair will grow back and for some people it will not! If you have long hair and are going to cut it off look for a place that will make it into something!!
#fitnessmodel #fit #fitgirls #stayfit #fitnessjourney #hairstyles #haircut #donate #fitfam #fitness #fitlife #fitnessmotivation #fitnessmodel #fitnessquotes #fitgirl
Hi everyone! I know this is not fitness related but I felt like this was something that really affects my life! I have cut off and donated 15 inches of hair 😱 It hurt my soul to cut off so much hair at once, but it was for good cause! I found a company that makes athletic wigs for little boys and girls who suffered from hair loss due to chemotherapy, they do not charge the children's families for the wigs! The wigs are made to be worn at all times, even during exercise! Which is think is super awesome! I was super excited to find a place like this because being an athlete I couldn't imagine the uncomfortable place these kids are put in when they have to take their wigs off during sport. Remember to give to others, my hair will grow back and for some people it will not! If you have long hair and are going to cut it off look for a place that will make it into something!! #fitnessmodel  #fit  #fitgirls  #stayfit  #fitnessjourney  #hairstyles  #haircut  #donate  #fitfam  #fitness  #fitlife  #fitnessmotivation  #fitnessmodel  #fitnessquotes  #fitgirl 
Pre-H⚡️GH Selfie while I could still stand after the new song of the week "low low low" 👊🏼😱⚡️ thanks @jamihighfitness and @bobbiejoredodondo for killing it tonight 😘💕❤️
•
•
•
•
•
•
•
•
#fitness #fitmom #momofsix #momof6 #fitspo #fitlife #fit #fitnessjourney #stayfit #stayfit💪 #fitnessmotivation #fitgirls #fitnesslifestyle #fitfam #fitmoms #fitbody #muscles #momswithmuscle #momlife #igfitfam #ig_fitness #ig_fitfam #abs #fitgoals #fitforlife #igfitmom #igfitmoms #lulu #lululemon  #highfitness
Pre-H⚡️GH Selfie while I could still stand after the new song of the week "low low low" 👊🏼😱⚡️ thanks @jamihighfitness and @bobbiejoredodondo for killing it tonight 😘💕❤️ • • • • • • • • #fitness  #fitmom  #momofsix  #momof6  #fitspo  #fitlife  #fit  #fitnessjourney  #stayfit  #stayfit 💪 #fitnessmotivation  #fitgirls  #fitnesslifestyle  #fitfam  #fitmoms  #fitbody  #muscles  #momswithmuscle  #momlife  #igfitfam  #ig_fitness  #ig_fitfam  #abs  #fitgoals  #fitforlife  #igfitmom  #igfitmoms  #lulu  #lululemon  #highfitness 
@Regrann from @lisa.indrayani -  Take care of yourself. Set goals. Visualize it. Work hard towards it. Don't be afraid of hard work and enjoy the process of achieving that goal. Persevere. Before long, U'll get there! 💪😊✌️ thank you @javaprime Hazelnut Latte yg super yummy dan selalu temenin bakar lemak saat cardio / training. Burning so much more body fats and calories! Follow @javaprime and order yours now! .
.
.can't wait for haircuts tomorrow!! 💇
.
.
.#javaprime #hazelnutlatte #javaprimecoffee #kopibakarlemak #getlean #kopi #coffee #diet #getslim #stayfit #pecintakopi #coffeelover #healthycoffee #dietcoffee #fitmom #fitgirl #gymfreak #gymlife #preworkout #postworkout #weightlossjourney #girlswhotrain #girlswholift #gymquotes #gymlife #abs #babyabs #gymoutfit
@Regrann from @lisa.indrayani - Take care of yourself. Set goals. Visualize it. Work hard towards it. Don't be afraid of hard work and enjoy the process of achieving that goal. Persevere. Before long, U'll get there! 💪😊✌️ thank you @javaprime Hazelnut Latte yg super yummy dan selalu temenin bakar lemak saat cardio / training. Burning so much more body fats and calories! Follow @javaprime and order yours now! . . .can't wait for haircuts tomorrow!! 💇 . . .#javaprime  #hazelnutlatte  #javaprimecoffee  #kopibakarlemak  #getlean  #kopi  #coffee  #diet  #getslim  #stayfit  #pecintakopi  #coffeelover  #healthycoffee  #dietcoffee  #fitmom  #fitgirl  #gymfreak  #gymlife  #preworkout  #postworkout  #weightlossjourney  #girlswhotrain  #girlswholift  #gymquotes  #gymlife  #abs  #babyabs  #gymoutfit 
The best thing I ever did was stop caring what others thought about me 👏🙌🙏💯
.
.
.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 
#keepwatching #nofucksgiven #idome #youdoyou #whiteboy #tryingtomakegains #progress #stayfit #lifestyle #chest #shoulders #justworkout #justcleanyourdiet #donttalkaboutit #doit #fitfam #fitnesslifestyle #physique #aesthetics #letsgetshredded #getoffthecouch #getoffyourphone #getresults #thatfacetho #meanmuggin
The best thing I ever did was stop caring what others thought about me 👏🙌🙏💯 . . . _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #keepwatching  #nofucksgiven  #idome  #youdoyou  #whiteboy  #tryingtomakegains  #progress  #stayfit  #lifestyle  #chest  #shoulders  #justworkout  #justcleanyourdiet  #donttalkaboutit  #doit  #fitfam  #fitnesslifestyle  #physique  #aesthetics  #letsgetshredded  #getoffthecouch  #getoffyourphone  #getresults  #thatfacetho  #meanmuggin 
🤗Gestern waren Schulter und Trizeps dran🤗 jetzt freu ich mich auf ein langes Wochenende!! Happy weekend Leute💋

#weekendvibes #tgif #aboutyesterday #blondie #nike #sportswear #tights #gym #instagood #instafit #instagym #shoulders #workoutmotivation #workout #fitfam #fitgirl #fitnessgoals #fitness #cleverfit #gymaddict #gymnastics #athletics #biceps #bootyfordays #legs #stayfocused #stayfit #nevergiveup
Achieved 😉 Niwang na ! yeah 😍 #StayFit #StayHealthy