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This is what I have been doing this week. I ran up this hill 10 times every day. Not much training with a ball..💪🏼❤⚽️
#football#footballer#soccer#soccergirl#fotboll#fotbollsverige#sverige#nodaysoff#nopainnogain#strengthnoweakness#tjej#girl#sweden#chelsea#realmadrid#train#everyday#yes#instagram#hello#follow#following#my#dreams#please#make#them#come#true#zlatan
When you are out having fun, and don't even notice the residual evidence of the Foam PIT!
▪
So much fun to be had❗❗So happy the staff is friendly and the place is clean! YAY❗🤗 @aerozone_fresno
•°
🤔➖➖➖➖➖➖
#Curliehairstuggles
#kiddlecurls 
#curliehairdontcare 
#toddlerlife
Title Boxing is the best! The always take us to see movie screenings and have merchandise to go with it! We're going to see Atomic Blonde next week and I got this awesome tank top at the gym today, love it! @titleboxingclubseattle #atomicblonde #titleboxingclub #boxinglife #boxinggirl #lovemygym #seattlefitness #fitinseattle #icaniwill #icaniwillimust #dontstopwontstop #dontstopmenow #dontgiveup #weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #fitlife #fitlifestyle #healthyliving #healthylifestyle #workhardplayhard #charlizetheron #moviemerchandise #lovingmyself #strongwomen #strongnotskinny #strongereveryday #strengthnoweakness
Title Boxing is the best! The always take us to see movie screenings and have merchandise to go with it! We're going to see Atomic Blonde next week and I got this awesome tank top at the gym today, love it! @titleboxingclubseattle #atomicblonde  #titleboxingclub  #boxinglife  #boxinggirl  #lovemygym  #seattlefitness  #fitinseattle  #icaniwill  #icaniwillimust  #dontstopwontstop  #dontstopmenow  #dontgiveup  #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #fitlife  #fitlifestyle  #healthyliving  #healthylifestyle  #workhardplayhard  #charlizetheron  #moviemerchandise  #lovingmyself  #strongwomen  #strongnotskinny  #strongereveryday  #strengthnoweakness 
This morning I woke up to some heart aching news and struggled to find the energy to get to the gym. But I had an appointment with one of my trainers today and there is nothing like a boxing session to get your mind of off things. I worked hard and pushed myself hard today and I am already feeling sore. Sometimes we have rough days but it's what we choose to do on those days that counts. Working out and completely exhausting myself is the best part of my day. I don't always want to do it but I feel better every single time I do. #workinghard #titleboxingclub #titleboxingclubseattle #boxinglife #boxing #boxinggirl #kickboxing #weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #fitnessgoals #fitnessjourney #fitnessmotivation #seattlefitness #fitinseattle #strongwilled #strongerthanyouthink #strongereveryday #betterthanyesterday #strengthnoweakness #dontquit #dontgiveup #dontstopmenow #dontstopwontstop #icaniwillimust #icaniwill
This morning I woke up to some heart aching news and struggled to find the energy to get to the gym. But I had an appointment with one of my trainers today and there is nothing like a boxing session to get your mind of off things. I worked hard and pushed myself hard today and I am already feeling sore. Sometimes we have rough days but it's what we choose to do on those days that counts. Working out and completely exhausting myself is the best part of my day. I don't always want to do it but I feel better every single time I do. #workinghard  #titleboxingclub  #titleboxingclubseattle  #boxinglife  #boxing  #boxinggirl  #kickboxing  #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #fitnessgoals  #fitnessjourney  #fitnessmotivation  #seattlefitness  #fitinseattle  #strongwilled  #strongerthanyouthink  #strongereveryday  #betterthanyesterday  #strengthnoweakness  #dontquit  #dontgiveup  #dontstopmenow  #dontstopwontstop  #icaniwillimust  #icaniwill 
My #workoutsquad is better than yours 😜🏋🏿. Post #circuitfactory stretch with @clint_jon_pool @jln.dxb @richwilson23 @jay_roach @roubashaath @gillybeans88 👊🏿. #circuittraining #fitdad #pumaperformance #puma #fithusband #Foreverfit #sprinter #athlete #marathon #triathlete #letsgochamp #strengthnoweakness #mydubaifitness
#eightanglepose #strengthnoweakness #airtime #progress #babysteps #armwork #breathwork #balance #yogieverywhere #yogilife I could do this all day but these ants and these jumbo ass bees are stressing my life #nature
Haha
@jaysmith600 
#strengthnoweakness
Haha
@jaysmith600 
#strengthnoweakness
Prophet Moses asked God (entire verse) : "And ordain for us good in this world, and in the Hereafter. Certainly we have turned unto You." He (God) said: (As to) My Punishment I afflict therewith whom I will and My Mercy embraces all things. That (Mercy) I shall ordain for those who are  pious, and give Zakat (charity); and those who believe in Our Ayat (proofs, evidences, verses, lessons, signs and revelations, etc.); #Quran 7:156 
___
واكتب لنا في هذه الدنيا حسنة وفي الآخرة إنا هدنا إليك ."
سورة الاعراف
#amen #yarab

#lovegod #dailyprayer  #lordforgiveme #supplications  #prayer_reflections #learnarabic #lifecoaching
 #havefaith #moses  #selfimprovment #lifecoach #lifequotes #livinglife #learnarabic #dailyquotes #godhelpme #gooddeed #dogood #begood #howtopray #calligraphy #strengthnoweakness #howtolive #positive #positivevibes #positivequotes #wordoftheday #quotes
Prophet Moses asked God (entire verse) : "And ordain for us good in this world, and in the Hereafter. Certainly we have turned unto You." He (God) said: (As to) My Punishment I afflict therewith whom I will and My Mercy embraces all things. That (Mercy) I shall ordain for those who are pious, and give Zakat (charity); and those who believe in Our Ayat (proofs, evidences, verses, lessons, signs and revelations, etc.); #Quran  7:156 ___ واكتب لنا في هذه الدنيا حسنة وفي الآخرة إنا هدنا إليك ." سورة الاعراف #amen  #yarab  #lovegod  #dailyprayer  #lordforgiveme  #supplications  #prayer_reflections  #learnarabic  #lifecoaching  #havefaith  #moses  #selfimprovment  #lifecoach  #lifequotes  #livinglife  #learnarabic  #dailyquotes  #godhelpme  #gooddeed  #dogood  #begood  #howtopray  #calligraphy  #strengthnoweakness  #howtolive  #positive  #positivevibes  #positivequotes  #wordoftheday  #quotes 
Prophet Moses said (entire verse) : "And ordain for us good in this world, and in the Hereafter. Certainly we have turned unto You." He (God) said: (As to) My Punishment I afflict therewith whom I will and My Mercy embraces all things. That (Mercy) I shall ordain for those who are  pious, and give Zakat (charity); and those who believe in Our Ayat (proofs, evidences, verses, lessons, signs and revelations, etc.); Quran 7:156 
___ ((Say it with a truthful and honest heart.))
واكتب لنا في هذه الدنيا حسنة وفي الآخرة إنا هدنا إليك ."
سورة الاعراف 156
#amen #yarab 
#lovegod #dailyprayer  #lordforgiveme #supplications  #prayer_reflections #learnarabic #lifecoaching
 #havefaith #moses #nofear #selfimprovment #lifecoach #lifequotes #livinglife #learnarabic #dailyquotes #godhelpme #gooddeed #dogood #begood #howtopray #strength #strengthnoweakness #howtolive #positive #positivevibes #positivequotes #wordoftheday #quotes
Prophet Moses said (entire verse) : "And ordain for us good in this world, and in the Hereafter. Certainly we have turned unto You." He (God) said: (As to) My Punishment I afflict therewith whom I will and My Mercy embraces all things. That (Mercy) I shall ordain for those who are pious, and give Zakat (charity); and those who believe in Our Ayat (proofs, evidences, verses, lessons, signs and revelations, etc.); Quran 7:156 ___ ((Say it with a truthful and honest heart.)) واكتب لنا في هذه الدنيا حسنة وفي الآخرة إنا هدنا إليك ." سورة الاعراف 156 #amen  #yarab  #lovegod  #dailyprayer  #lordforgiveme  #supplications  #prayer_reflections  #learnarabic  #lifecoaching  #havefaith  #moses  #nofear  #selfimprovment  #lifecoach  #lifequotes  #livinglife  #learnarabic  #dailyquotes  #godhelpme  #gooddeed  #dogood  #begood  #howtopray  #strength  #strengthnoweakness  #howtolive  #positive  #positivevibes  #positivequotes  #wordoftheday  #quotes 
It's not a belly flop, but it's still pretty AWESOME! #BellyFlopFriday #HandstandFriday #AllThingsFunFriday Big thanks to Coach Sam @freerunfitness for perfecting Coach Iggy's "Get Out Of The Pool" technique 🏊🏼 #NotYourAverageWallPushup Stay tuned for Coach Iggy's poolside attempt 😳 @fitnesscabarete #WhereTheFitnessMagicHappens #SuperHeroCoach #JustPlainOldFit #CuckooForFun #KeyBiscayne 🔑🐭 #Cabarete 🇩🇴 #HandstandsAreBetterInBoardShorts #StrengthNoWeakness #TKA #WorriesCantHandstand #RiseAndGrind #FamilyFirst #TKADRChapter #CoachTestedZendoApproved #HardWorkPaysOff #NeverSayYouCant #GetInspired #WODSquad #6Dirty #HighNoon #LoveMomentsNotMoney
It's not a belly flop, but it's still pretty AWESOME! #BellyFlopFriday  #HandstandFriday  #AllThingsFunFriday  Big thanks to Coach Sam @freerunfitness for perfecting Coach Iggy's "Get Out Of The Pool" technique 🏊🏼 #NotYourAverageWallPushup  Stay tuned for Coach Iggy's poolside attempt 😳 @fitnesscabarete #WhereTheFitnessMagicHappens  #SuperHeroCoach  #JustPlainOldFit  #CuckooForFun  #KeyBiscayne  🔑🐭 #Cabarete  🇩🇴 #HandstandsAreBetterInBoardShorts  #StrengthNoWeakness  #TKA  #WorriesCantHandstand  #RiseAndGrind  #FamilyFirst  #TKADRChapter  #CoachTestedZendoApproved  #HardWorkPaysOff  #NeverSayYouCant  #GetInspired  #WODSquad  #6Dirty  #HighNoon  #LoveMomentsNotMoney 
I'm on my way to Quito Ecuador to climb Vulcan Cayambe (19,000') with ROMP, the Range Of Motion Project. Many thanks to the following people for their generous donations which will help amputees throughout the world get the prosthetic care that they need:
Harry & Joann Lartigue, College Park Industries, Don, Stephanie, Cannon & Reeves Mason, Antron Brown, Laurie Frazier, Jonathan Rigney, Jason Koger Foundation, Rebekah & Mike Spielman, Erin Buss, Marcy Ruiz, Gina Turner, Donna Bacon, Michael & Robin Burton, Brock Davidson, Kimberly Jordan (In memory of Greg Sutter), Quinn Bossow & Karen Fredericks, Travis Young, Amanda Flores, Kay Presto & Leon Presto, Colbert, Mary, Ralph & Ardette Seagraves, Kelly Miller, Dave Conforti, Christina Mason, Rob Muessel, Phil & Karen Bova, John Hall, Anne Wieland, Haven & Shelly Shepherd, Overbrook Pizza, Melissa Hutsenpiller Thomas, The Reid Family, Shelly & Haven Shepherd. Thank you all from the bottom of my heart! Together we can make a difference in the world! 🙏🏽 #TeamCollegePark #soleus #RompGlobal #Climbing4Romp #AmputeeStrong #StrengthNoWeakness #amputee #mountainclimbing #ecuador
I'm on my way to Quito Ecuador to climb Vulcan Cayambe (19,000') with ROMP, the Range Of Motion Project. Many thanks to the following people for their generous donations which will help amputees throughout the world get the prosthetic care that they need: Harry & Joann Lartigue, College Park Industries, Don, Stephanie, Cannon & Reeves Mason, Antron Brown, Laurie Frazier, Jonathan Rigney, Jason Koger Foundation, Rebekah & Mike Spielman, Erin Buss, Marcy Ruiz, Gina Turner, Donna Bacon, Michael & Robin Burton, Brock Davidson, Kimberly Jordan (In memory of Greg Sutter), Quinn Bossow & Karen Fredericks, Travis Young, Amanda Flores, Kay Presto & Leon Presto, Colbert, Mary, Ralph & Ardette Seagraves, Kelly Miller, Dave Conforti, Christina Mason, Rob Muessel, Phil & Karen Bova, John Hall, Anne Wieland, Haven & Shelly Shepherd, Overbrook Pizza, Melissa Hutsenpiller Thomas, The Reid Family, Shelly & Haven Shepherd. Thank you all from the bottom of my heart! Together we can make a difference in the world! 🙏🏽 #TeamCollegePark  #soleus  #RompGlobal  #Climbing4Romp  #AmputeeStrong  #StrengthNoWeakness  #amputee  #mountainclimbing  #ecuador 
👇🏿 Read the Caption 👇🏿
🤜🏿Power vs Strength🤛🏻
POWER is basically the amount of work done in a given or in certain amount of time where STRENGTH is basically the amount of force you exert on something.
👉🏿Power✍🏼
Requires Strength & Speed ( around 70-80 % of max or lower than 50 % of max) 👇🏿explanation below👇🏿
The Weight has to be heavy enough but not too heavy that you can explode as fast as you can with good form or the weight has to be light enough so you can basically exaggerate movements... things like sprints, box jumps, box squats etc...
👉🏿Strength✍🏼
(85 % and Higher)
Requires you to use heavy weight you can do for no more than 3 reps.
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Strength training regiments are basically for powerlifting types 😂 or in other words strength-lifters
& power would more so for athletes in most sports.
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It would be easier for an athlete to transition to strength training rather than a powerlifter ( strength lifter) to power type of training. Because they already have the strength and speed which actually work greatly together to increase strength.
📝" If it takes a powerlifter 5 seconds to squat 500lb rather than an athlete pushing up 450 in 1.5 seconds... it's likely the athlete can squat just as much or maybe even more"
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The advantage athletes may have over powerlifters are fast twitch muscles which greatly help them for power exercises
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Power and strength are both very similar but so different at the same time. But you can make it work together for greater overall strength and explosiveness which will transition many other aspects of training.
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Inside 🎦
✅Box Squats 425lb 3 pause reps
✅One Legged Box Jumps
✅Short broad jump to one legged box jump
✅Broad jump to jump to one legged box jump
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@super_athletes @bleacherreport @houseofhighlights @getbsf @shredded_life_ @instagrambodybuilding @gym.empire @instagram
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Music 🎼🎧 None
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👇🏿 Read the Caption 👇🏿 🤜🏿Power vs Strength🤛🏻 POWER is basically the amount of work done in a given or in certain amount of time where STRENGTH is basically the amount of force you exert on something. 👉🏿Power✍🏼 Requires Strength & Speed ( around 70-80 % of max or lower than 50 % of max) 👇🏿explanation below👇🏿 The Weight has to be heavy enough but not too heavy that you can explode as fast as you can with good form or the weight has to be light enough so you can basically exaggerate movements... things like sprints, box jumps, box squats etc... 👉🏿Strength✍🏼 (85 % and Higher) Requires you to use heavy weight you can do for no more than 3 reps. - Strength training regiments are basically for powerlifting types 😂 or in other words strength-lifters & power would more so for athletes in most sports. - It would be easier for an athlete to transition to strength training rather than a powerlifter ( strength lifter) to power type of training. Because they already have the strength and speed which actually work greatly together to increase strength. 📝" If it takes a powerlifter 5 seconds to squat 500lb rather than an athlete pushing up 450 in 1.5 seconds... it's likely the athlete can squat just as much or maybe even more" - The advantage athletes may have over powerlifters are fast twitch muscles which greatly help them for power exercises - Power and strength are both very similar but so different at the same time. But you can make it work together for greater overall strength and explosiveness which will transition many other aspects of training. - Inside 🎦 ✅Box Squats 425lb 3 pause reps ✅One Legged Box Jumps ✅Short broad jump to one legged box jump ✅Broad jump to jump to one legged box jump - @super_athletes @bleacherreport @houseofhighlights @getbsf @shredded_life_ @instagrambodybuilding @gym.empire @instagram - Music 🎼🎧 None -
Sometimes it takes a cup of tea in your favourite mug to realise that... everything is going to be ok ☺️💛💛 .
Powering through 💪🏻 ! ! .
Weekend 😀😀🦋💜🌺💃🏻🌈
Sometimes it takes a cup of tea in your favourite mug to realise that... everything is going to be ok ☺️💛💛 . Powering through 💪🏻 ! ! . Weekend 😀😀🦋💜🌺💃🏻🌈
Emerge 
Photo Credit: @focal_point_media
Emerge Photo Credit: @focal_point_media
@Regrann from @ninathepineapple - It's not hard to stop eating animals.
Think about it, we only eat a couple of animals (chickens, pigss, cows and fish). Meanwhile there is thousands of different plants out there.
.
.
▪️watch EARTHLINGS on Nationearth.com▪️
.
▪️watch WHAT THE HEALTH on Netflix▪️
.
▪️watch COWSPIRACY on Netflix▪️
.
.
🐷🐮🐥choose COMPASSION OVER CRUELTY.🐔
.
.
#fitspo #fitgirls #pullups #vegansofig #peach🍑 #veganbooty #upperbody #strength #progress #pullups #calisthenics #vegangains #veganfitness #veganfortheanimals #vegansofig #compassionissexy #fitness #ninja #pushups #strength #strengthnoweakness #breakthestereotype #loveanimals #friendsnotfood #govegan #veganislove
@Regrann from @ninathepineapple - It's not hard to stop eating animals. Think about it, we only eat a couple of animals (chickens, pigss, cows and fish). Meanwhile there is thousands of different plants out there. . . ▪️watch EARTHLINGS on Nationearth.com▪️ . ▪️watch WHAT THE HEALTH on Netflix▪️ . ▪️watch COWSPIRACY on Netflix▪️ . . 🐷🐮🐥choose COMPASSION OVER CRUELTY.🐔 . . #fitspo  #fitgirls  #pullups  #vegansofig  #peach 🍑 #veganbooty  #upperbody  #strength  #progress  #pullups  #calisthenics  #vegangains  #veganfitness  #veganfortheanimals  #vegansofig  #compassionissexy  #fitness  #ninja  #pushups  #strength  #strengthnoweakness  #breakthestereotype  #loveanimals  #friendsnotfood  #govegan  #veganislove 
You must do things you thought you could never do.... from a small seed to an Mighty Tree Trunk you will grow with Passion stay focused and stay determined. Don't look to anyone else to be your determination.

Your present circumstances don't determine where you can go; they merely determine where you start.

If opportunity isn't near or knocking when you want it to, build a door ...creativity and being strong will is enough to enlighten the ideas and prove yourself...Be blunt and Say what you mean; when you show them what your capable of and you can build your own Foundation and Empire..They have no reason to say your not determined.

Signed: Visualize Writer  SupremeMajorr 
#poses_of_me #conceptsofart
#supremelengenday #lengendary 
#the_Original_A #MajorFashion #untouchable 
#strengthnoweakness #ModelSX7  #MensFashionguide #believer #achiever #enthusiastic #powerful67 #Charmedone
You must do things you thought you could never do.... from a small seed to an Mighty Tree Trunk you will grow with Passion stay focused and stay determined. Don't look to anyone else to be your determination. Your present circumstances don't determine where you can go; they merely determine where you start. If opportunity isn't near or knocking when you want it to, build a door ...creativity and being strong will is enough to enlighten the ideas and prove yourself...Be blunt and Say what you mean; when you show them what your capable of and you can build your own Foundation and Empire..They have no reason to say your not determined. Signed: Visualize Writer SupremeMajorr #poses_of_me  #conceptsofart  #supremelengenday  #lengendary  #the_Original_A  #MajorFashion  #untouchable  #strengthnoweakness  #ModelSX7  #MensFashionguide  #believer  #achiever  #enthusiastic  #powerful67  #Charmedone 
Been feeling a little off lately..not sure why but the grind doesn't stop. Great back workout today. Been focusing on the contraction and form rather than lifting as much weight as I can. #fitness  #workout #gym #bodybuilding #health #active #strong #gains #motivation #progresspic #determination #allkindsofgains #sbfit #skinnyboyfitness #IAMWARFIT#TEAMWARFIT #gohardorgohome  #trainhard #strengthnoweakness #gains #gymlife #flex #fitfam#fitstagram #fitnessfreak #gymmotivation #physique #gymflow #gymaddict #fitspo #backworkout
Been feeling a little off lately..not sure why but the grind doesn't stop. Great back workout today. Been focusing on the contraction and form rather than lifting as much weight as I can. #fitness  #workout  #gym  #bodybuilding  #health  #active  #strong  #gains  #motivation  #progresspic  #determination  #allkindsofgains  #sbfit  #skinnyboyfitness  #IAMWARFIT #TEAMWARFIT  #gohardorgohome  #trainhard  #strengthnoweakness  #gains  #gymlife  #flex  #fitfam #fitstagram  #fitnessfreak  #gymmotivation  #physique  #gymflow  #gymaddict  #fitspo  #backworkout 
😴Absolutely did not have the energy or desire to lift today 😱 complete shocker yes I know lol ....HOWEVER.... "You can't expect to succeed if you only put in work on the days you feel like it"  #motivation #fitness #fit #redesign #rebuild #refocus #gymlife #workhard #focus #trainhard #noexcuses #justresults #dedication #grind #workout #training #gym #strong #exercise #progress #progressnotperfection  #ladygymkillaz #strengthnoweakness #backday #backworkout #feeltheburn #growth #musclesaresexy
😴Absolutely did not have the energy or desire to lift today 😱 complete shocker yes I know lol ....HOWEVER.... "You can't expect to succeed if you only put in work on the days you feel like it" #motivation  #fitness  #fit  #redesign  #rebuild  #refocus  #gymlife  #workhard  #focus  #trainhard  #noexcuses  #justresults  #dedication  #grind  #workout  #training  #gym  #strong  #exercise  #progress  #progressnotperfection  #ladygymkillaz  #strengthnoweakness  #backday  #backworkout  #feeltheburn  #growth  #musclesaresexy 
It's not hard to stop eating animals.
Think about it, we only eat a couple of animals (chickens, pigss, cows and fish). Meanwhile there is thousands of different plants out there.
.
.
▪️watch EARTHLINGS on Nationearth.com▪️
.
▪️watch WHAT THE HEALTH on Netflix▪️
.
▪️watch COWSPIRACY on Netflix▪️
.
.
🐷🐮🐥choose COMPASSION OVER CRUELTY.🐔
.
.
#fitspo #fitgirls #pullups #vegansofig #peach🍑 #veganbooty #upperbody #strength #progress #pullups #calisthenics #vegangains #veganfitness #veganfortheanimals #vegansofig #compassionissexy #fitness #ninja #pushups #strength #strengthnoweakness #breakthestereotype #loveanimals #friendsnotfood #govegan #veganislove
It's not hard to stop eating animals. Think about it, we only eat a couple of animals (chickens, pigss, cows and fish). Meanwhile there is thousands of different plants out there. . . ▪️watch EARTHLINGS on Nationearth.com▪️ . ▪️watch WHAT THE HEALTH on Netflix▪️ . ▪️watch COWSPIRACY on Netflix▪️ . . 🐷🐮🐥choose COMPASSION OVER CRUELTY.🐔 . . #fitspo  #fitgirls  #pullups  #vegansofig  #peach 🍑 #veganbooty  #upperbody  #strength  #progress  #pullups  #calisthenics  #vegangains  #veganfitness  #veganfortheanimals  #vegansofig  #compassionissexy  #fitness  #ninja  #pushups  #strength  #strengthnoweakness  #breakthestereotype  #loveanimals  #friendsnotfood  #govegan  #veganislove 
"Strength" will manifest itself if your "will" is not to succumb to "weakness". #lifelessons #obstacles#challenges
#strengthnoweakness#loveandlight
#superpowers
Four eggs with some bacon & bell peppers. It's important to make sure that you find meals that you truly enjoy that will make you feel good before you hit the gym; this is one of mine. Happy Lifting 💪🏻 #longbeachstate #backworkout #sheerstrengthlabs #strengthnoweakness #gainz #longbeach #eggs #healthyfood #food #breakfast #health #healthy #bigfish #workout #nikerun #nike #letsgo #letsgetit
Just workin on my combinations. Don't mind my ridiculous faces I tend to focus on my hits and forget about everything else and I usually make weird faces. Boxing has become one of my favorite things to do. Such a great workout for weight loss and gaining strength. I am very focused on weight loss but the more I come to Title the more I have been focused on strength. I want to be skinny but even more so I want to be strong. I want to feel strong and feel confident and that is exactly what boxing and kickboxing are doing for me. All I need to do is stay consistent and I will have strength noooo weakness! #titleboxingclub #titleboxingclubseattle #boxinglife #boxinggirl #kickboxing #boxingcombos #boxing #dontstopmenow #dontstopwontstop #dontgiveup #stayconsistent #pushyourself #workhardplayhard #weightloss #weightlossmotivation #weightlossjourney #weightlossgoals #weightlosscommunity #fitlife #fitnessjourney #fitnessgoals #seattlefitness #strongnotskinny #strongwomen #strongwilled #strongerthanyouthink #strongereveryday #betterthanyesterday #strengthnoweakness
Just workin on my combinations. Don't mind my ridiculous faces I tend to focus on my hits and forget about everything else and I usually make weird faces. Boxing has become one of my favorite things to do. Such a great workout for weight loss and gaining strength. I am very focused on weight loss but the more I come to Title the more I have been focused on strength. I want to be skinny but even more so I want to be strong. I want to feel strong and feel confident and that is exactly what boxing and kickboxing are doing for me. All I need to do is stay consistent and I will have strength noooo weakness! #titleboxingclub  #titleboxingclubseattle  #boxinglife  #boxinggirl  #kickboxing  #boxingcombos  #boxing  #dontstopmenow  #dontstopwontstop  #dontgiveup  #stayconsistent  #pushyourself  #workhardplayhard  #weightloss  #weightlossmotivation  #weightlossjourney  #weightlossgoals  #weightlosscommunity  #fitlife  #fitnessjourney  #fitnessgoals  #seattlefitness  #strongnotskinny  #strongwomen  #strongwilled  #strongerthanyouthink  #strongereveryday  #betterthanyesterday  #strengthnoweakness 
Follow @extremefitnesslover for daily pictures of the fittest women on Instagram!
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Motivating Fitness Women On The Daily 😍
TAG ❤️
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Credits: @alphaamorllc
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Follow @extremefitnesslover for daily pictures of the fittest women on Instagram! * Motivating Fitness Women On The Daily 😍 TAG ❤️ * * Credits: @alphaamorllc *
I'm a trainer, A singer, a dancer, a motivational speaker, a basketball player!! A  Actor, I'm Strength no weakness!!
I'm Demarjay Smith. No limit !!
@jaysmith600 @officialjahmarleysmith #demarjaysmith #strengthnoweakness #theyoungjamaicantrainer #tyjt
I'm a trainer, A singer, a dancer, a motivational speaker, a basketball player!! A  Actor, I'm Strength no weakness!!
I'm Demarjay Smith. No limit !!
@jaysmith600 @officialjahmarleysmith #demarjaysmith #strengthnoweakness #theyoungjamaicantrainer #tyjt
Ran 3.14 miles with #BGRPleaseTouchPhillyCrew in 80 degree heat before 6am. 😰 If you plan to go running today, please hydrate & be smart. This weather is not for the weak. Finished up with my trainer Angel for legs, glutes & abs. #nikeplus #justdoit #strengthnoweakness #fit40club #lifestyle