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Spent the most amazing afternoon celebrating my bestie @sstephaniebrooks and her little boy to be. Can't wait to meet that little peanut. 👶🏼💞 We're only a few weeks apart 🙌🏻. Can you believe it?!? We are so lucky that our little ones are going to get to grow up together. So looking forward to having someone to go through those crazy tired days with me and to do some #strollerfitness. @trinamedves can't wait for you to give me my 🍑 back. Haha 
Hope you all had a beautiful Sunday. 
#babybrooks #peanutsshower
Spent the most amazing afternoon celebrating my bestie @sstephaniebrooks and her little boy to be. Can't wait to meet that little peanut. 👶🏼💞 We're only a few weeks apart 🙌🏻. Can you believe it?!? We are so lucky that our little ones are going to get to grow up together. So looking forward to having someone to go through those crazy tired days with me and to do some #strollerfitness . @trinamedves can't wait for you to give me my 🍑 back. Haha Hope you all had a beautiful Sunday. #babybrooks  #peanutsshower 
Fit 4 Two Stroller Fitness starts up in just two weeks here at Assiniboine Park! 
Each outdoor class includes intervals of power walking, functional strength training, and cardio drills followed by post-natal specific core work and flexibility. All fitness levels are welcome! Enjoy getting a great workout, meeting new friends and the outdoors all at once. Visit the link in our profile to register.
#assiniboinepark #fit4two #strollerfitness #winnipeg
Fit 4 Two Stroller Fitness starts up in just two weeks here at Assiniboine Park! Each outdoor class includes intervals of power walking, functional strength training, and cardio drills followed by post-natal specific core work and flexibility. All fitness levels are welcome! Enjoy getting a great workout, meeting new friends and the outdoors all at once. Visit the link in our profile to register. #assiniboinepark  #fit4two  #strollerfitness  #winnipeg 
@therealbabybeatrice does her park bench #mountainclimbers in the @thefitco_nyc #mamafit class 😂 #fitmom #babyworkout #strollerfitness
And then there were four.
Lots of babies from our prenatal aquafit class were born in the last week or so. 
Love these ladies and how we’ve bonded over pregnancy, exercise and shenanigans.
And then there were four. Lots of babies from our prenatal aquafit class were born in the last week or so. Love these ladies and how we’ve bonded over pregnancy, exercise and shenanigans.
NEW VLOG coming at ya later today! Stroller fitness with Baby Ivy! @highstreetfv #strollerfitness 💪🏼💕
NEW VLOG coming at ya later today! Stroller fitness with Baby Ivy! @highstreetfv #strollerfitness  💪🏼💕
There are tons of fun ways to incorporate strollers into a workout! Join us and try out our alligator moves! 
#strollerfitness #momstrong #fitmoms #swpdx #pdx
#tbt @bobgearus #strollerfitness with @fit_4_mom #strollerstrides #notmybaby 😜 Borrowed @business4fitpro sweet baby Boone 😘
Awesome crisp day today at Hamilton Park 🍃 Small but 💪🏼 group! Let’s do it again tomorrow 9:30 Shipyard Pier, Friday 9:30 Hamilton Park and 10:30 Pier A! #mommyandmefitness #strollerworkout #strollerfitness
Hope to see u guys next week for the next 4 week class session. #bodysculpt #cardiokickboxing #corefusion #strollerfitness
It’s that time of year for the holiday gain! Come beat that gain with us Monday morning at Memorial City Mall (9:30 am). #babybootcamp #babybootcamphouston #babybootcampmom #momstrong #momtribe #momlife #mom #strollerfitness #houstonfitness #houston #htownfitness #htown #htx #fitness #firstclassfree
CAUTION! White and hairy legs!! But so worth it. December 10th, in NEBRASKA!! And I’m running in shorts!! #silverliningofglobalwarming  #mollythehorsedog #sleepybaby
The chilly morning did not deter us. Loving the synchronized rows! #momstrong #fitdad #strollerfitness #partnerworkout #stayactive #december #burnfat #fitmommy #fitfluential
Social hour during this morning's class. These kiddos love their boot camp buddies. 💗💙
Social hour during this morning's class. These kiddos love their boot camp buddies. 💗💙
How will you be spending this weekend with your family😍
Share in the comments below👇🏼
How will you be spending this weekend with your family😍 Share in the comments below👇🏼
We sure warmed up quick this cold morning!! What fun finishing the week making Santa masks with our Baby Boot Camp Buddies. Great ending to a fun-filled week with our precious tribe. 🎅🏼
#TisTheSeason #MomTribe #KidsFirstFriends #KidTribe #MoreThanJustAWorkout
ONE more workout before the weekend ... and it’s better done with your #momtribe 👯‍♀️
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Come join us at Meadowood Park @ 9:30 where @ooh_ophelia will STRIDE us into the weekend💃🏼
ONE more workout before the weekend ... and it’s better done with your #momtribe  👯‍♀️ . . Come join us at Meadowood Park @ 9:30 where @ooh_ophelia will STRIDE us into the weekend💃🏼
Whoop whoop!!! It’s official! I have my business license #babybootcampstpete #FountainFive #fitmom #stpete #ilovestpete #theburg #burgbiz #babybootcamp #strollerfitness #momtribe
If you aren’t singing nursery rhymes while you do squats, you will be after taking one of the new Halifax stroller fitness classes with Port City Strollers! 
They’re launching their fun and supportive classes in January and offering some free classes this month so you can try them out. This would be the PERFECT gift for a new parent and no babysitting is required since babe comes along! Check out my post on the blog for all the details (image courtesy of Port City Strollers) #partnered #linkinbio #halifax #strollerfitness #portcitystrollers #itsybitsyhaligonians #parentandtot #workout #novascotia #familyblog #childhood #babyhood #halifaxblogger #eastcoastblogger #squats #nurseyrhymes #family
If you aren’t singing nursery rhymes while you do squats, you will be after taking one of the new Halifax stroller fitness classes with Port City Strollers! They’re launching their fun and supportive classes in January and offering some free classes this month so you can try them out. This would be the PERFECT gift for a new parent and no babysitting is required since babe comes along! Check out my post on the blog for all the details (image courtesy of Port City Strollers) #partnered  #linkinbio  #halifax  #strollerfitness  #portcitystrollers  #itsybitsyhaligonians  #parentandtot  #workout  #novascotia  #familyblog  #childhood  #babyhood  #halifaxblogger  #eastcoastblogger  #squats  #nurseyrhymes  #family 
Yes we offer gift cards! Ask me for details. We will meet inside Memorial City Mall for Friday’s workout at 9:30 am. #babybootcamp #babybootcamphouston #babybootcampmom #momstrong #strollerfitness #houstonfitness #giftcardsavailable #firstclassfree
Last FREE workout in Downtown Campbell! Click on link in bio to register ⬆️⬆️⬆️ @tinytotsdiaper #downtowncampbell #mommyandme #fitmom #postpartumfitness #strollerfitness
It’s official! 🙌🏼🎉 We are now FIT4MOM Bend! You’ll notice our name changed to @fit4mombend to reflect that. ❤️
It’s official! 🙌🏼🎉 We are now FIT4MOM Bend! You’ll notice our name changed to @fit4mombend to reflect that. ❤️
Bundle up yourself and your babies and join us for an indoor class. Thursday 9:30 am inside the gymnasium at Tallowood Baptist Church. #babybootcamp #babybootcamphouston #fitness #strollerfitness #decemberfree
In the eyes of your kids, mama, you are perfect. ▪️ You are the most beautiful. The strongest. The smartest. The B E S T. ▪️ You are their HERO. Believe them, mama. Believe in Y O U. ▪️
In the eyes of your kids, mama, you are perfect. ▪️ You are the most beautiful. The strongest. The smartest. The B E S T. ▪️ You are their HERO. Believe them, mama. Believe in Y O U. ▪️
You don’t have to be fit. You don’t even have to have a stroller. You just have to want to have fun. Your first class is free, your gained strength and friendships are priceless. 👯💪🏻#sweatlikeamother #strollerstrongmoms #southernpines #aberdeen #strollerfitness #moorecounty #southernpinesnc
All Aboard! Hop on the Polar Express for a themed Stroller Strides this Friday. Stay after class for a Kids Yoga Playgroup. Dress your kiddos in their pajamas! Don’t forget we’ve moved to our new space. Park behind the mall and go in the doors to the right of DSW.
All Aboard! Hop on the Polar Express for a themed Stroller Strides this Friday. Stay after class for a Kids Yoga Playgroup. Dress your kiddos in their pajamas! Don’t forget we’ve moved to our new space. Park behind the mall and go in the doors to the right of DSW.
Holiday Special! Sign up in December as a monthly member and you get unlimited Stroller Strides and Stroller Barre workouts and your registration fee is waived!! Save $50 and Bonus, you still get a resistance band! Use code DECEMBER at checkout! Bethelpark.fit4mom.com 😉
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#fit4mom #fitmom #fit4mombethelpark #strollerstrides #strollerbarre #strollerfitness #bethelpark #southpark #pittsburgh #pittsburghfitness #fitness #fitnessformoms #momlife #stronglikemom #happyholidays #holidayspecial #save50 #sale
Holiday Special! Sign up in December as a monthly member and you get unlimited Stroller Strides and Stroller Barre workouts and your registration fee is waived!! Save $50 and Bonus, you still get a resistance band! Use code DECEMBER at checkout! Bethelpark.fit4mom.com 😉 . . . . . #fit4mom  #fitmom  #fit4mombethelpark  #strollerstrides  #strollerbarre  #strollerfitness  #bethelpark  #southpark  #pittsburgh  #pittsburghfitness  #fitness  #fitnessformoms  #momlife  #stronglikemom  #happyholidays  #holidayspecial  #save50  #sale 
These #namastrongmoms 🧘🏻‍♀️We LOVE using ALL of our park to make each class unique and fun - even on yoga days!! Who knew a chain link fence could make triangle pose so extra yummy!! Or challenge your squat form?! Stepping out of the box to make everyday NEW 🌟🤸🏾‍♀️
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#optoutside #yogaoutside #parkyoga #SLAMtosanta #SLAMAclaus #trianglepose #slamwithmyomies #parkworkout #strollerworkout #prenatalyoga #sweatlikeamother #dcfitness #arlingtonva #strollerfitness #dcyoga #igdc
These #namastrongmoms  🧘🏻‍♀️We LOVE using ALL of our park to make each class unique and fun - even on yoga days!! Who knew a chain link fence could make triangle pose so extra yummy!! Or challenge your squat form?! Stepping out of the box to make everyday NEW 🌟🤸🏾‍♀️ ****** #optoutside  #yogaoutside  #parkyoga  #SLAMtosanta  #SLAMAclaus  #trianglepose  #slamwithmyomies  #parkworkout  #strollerworkout  #prenatalyoga  #sweatlikeamother  #dcfitness  #arlingtonva  #strollerfitness  #dcyoga  #igdc 
We’re cheering you on, Mama! Need a boost — come join us for our Commit to Fitness challenge going on thru the end of December. Message us for details! #FIT4MOM
We’re cheering you on, Mama! Need a boost — come join us for our Commit to Fitness challenge going on thru the end of December. Message us for details! #FIT4MOM 
There are tons of fun ways to incorporate strollers into a workout! Join us and try out our alligator moves! 
#strollerfitness #momstrong #fitmoms #swpdx #pdx
#bootcamp #prenatalfitness #babyandme #strollerfitness at COAL HARBOUR COMMUNITY CENTER will resume starting DEC 11. Hope to see you all there!! #coalharbour #westendcommunitycentre #wecc #vanparkboard #fitnessclasses #vancouvertrainer #personaltraining #vancouverfitness #downtownvancouver #groupfitness
It’s the holidays and it’s pure chaos, we get it..but don’t forget to take care of yourself. Come and join us and let the little ones play ❤️ #babybootcampeastvale #eastvale #chino #inlandempire #jurupavalley #ontarioranch #mommyandme #strollerfitness #momstrong #stronglikemom #mytoddlerIsmycardio #strongasamother 💪🏼
And then there were four.
Lots of babies from our prenatal aquafit class were born in the last week or so. 
Love these ladies and how we’ve bonded over pregnancy, exercise and shenanigans.
And then there were four. Lots of babies from our prenatal aquafit class were born in the last week or so. Love these ladies and how we’ve bonded over pregnancy, exercise and shenanigans.
P L A N K S on P L A N K S 💪🏼💪🏼💪🏼 #strengthinmotherhood
It’s not too late to take advantage of this special! Come on down and enjoy your December free when you register for January. Join us Wednesday morning inside Memorial City Mall. Email Summer.Monahan@babybootcamp to reserve your spot! #babybootcamp #babybootcamphouston #babybootcampmom #houstonfitness #houstonmom #houstonkids #houston #htown #htx #fitness #strollerfitness #firstclassfree #decemberfree
Such fun in December!  Join us. 
First class free. #bbcnorman #mno #fitmom #fitfunfriends #tribe #strollerfitness #strollerfriends #momstrong
I had an amazing helper today! She was sooooo encouraging and great at keeping everyone in line! 
#instructorintraining #startthemyoung #strollerfitness #mom #baby #toddler #stroller #fitness #momandbaby #mommyandme #pospartum #postpartumfitness #health #pregnant #pregnancy #fitnessisfun
Come out and try a class!!!! You’ll never regret a workout. Meet other mamas in the area, get fresh air and have the little ones play. #babybootcampeastvale #eastvale #chino #jurupavalley #norco #ontarioranch #inlandempire #momtribe #strollerfitness #prenatalfitness #postpartumfitness #mommyandme #strongerthanamother #momstrong 💪🏼
Throwing a little Ring around the Rosie into your workout can make Monday mornings fun!
Throwing a little Ring around the Rosie into your workout can make Monday mornings fun!
With all of the holiday madness kicking into full force, it’s so easy to make excuses to put other things, people, events, and commitments ahead of what YOU need - DON’T! Make your mental and physical health a priority - you’ll thank yourself each and every time. Here’s to a great week, mamas! #mondaymantra #momstrong #prioritizeYOU
With all of the holiday madness kicking into full force, it’s so easy to make excuses to put other things, people, events, and commitments ahead of what YOU need - DON’T! Make your mental and physical health a priority - you’ll thank yourself each and every time. Here’s to a great week, mamas! #mondaymantra  #momstrong  #prioritizeYOU 
We’ve got your workout, your community, your tribe, and your friends. This is our Village - & A L L are welcome here. ❤️ Meet us tomorrow at @sortorbushidokaikarate at 9:30am for Stroller Strides! Message for details.
We’ve got your workout, your community, your tribe, and your friends. This is our Village - & A L L are welcome here. ❤️ Meet us tomorrow at @sortorbushidokaikarate at 9:30am for Stroller Strides! Message for details.
Yesterday was quite a day. Little Mister has been pushing ALL the boundaries lately. Remaining consistent is so hard. Any tips or tricks you mommas have on how to maintain my calm and becoming the best Momma I can be would be more than welcome. #momminainteasy #todayisanewday
Yesterday was quite a day. Little Mister has been pushing ALL the boundaries lately. Remaining consistent is so hard. Any tips or tricks you mommas have on how to maintain my calm and becoming the best Momma I can be would be more than welcome. #momminainteasy  #todayisanewday 
@therealbabybeatrice does her park bench #mountainclimbers in the @thefitco_nyc #mamafit class 😂 #fitmom #babyworkout #strollerfitness
Let I️t snow! ❄️❄️❄️ How are you staying warm and cozy today? Tag us in your photos of snow, snuggles, and outdoor adventures! #bendlife #bendoregon
Let I️t snow! ❄️❄️❄️ How are you staying warm and cozy today? Tag us in your photos of snow, snuggles, and outdoor adventures! #bendlife  #bendoregon 
We had a holly jolly 5k this morning at the #uglysweaterrun at National Harbor! Great work #motherrunners, daddios, and our tiny cheer squad 🎉🎄🎅🏼
#SLAMtosanta #slamrunrepeat #ohwhatfun #SLAMAclaus
We love to sit around on Saturday mornings! Great job today everyone!
We love to sit around on Saturday mornings! Great job today everyone!
Lotsa wheels. Blurry feet. 
Just the way we like it.
Lotsa wheels. Blurry feet. Just the way we like it.
Start with us, play with us, and then stay with us. Fit4Mom offers a fitness program for every woman in every stage of motherhood. Register for a free class now at northhills.fit4mom.com
Start with us, play with us, and then stay with us. Fit4Mom offers a fitness program for every woman in every stage of motherhood. Register for a free class now at northhills.fit4mom.com
We’re all sunshine and smiles 😎 on this first day of December! We are going to #optoutside before winter catches up with us - and these kiddos are loving the fresh air!!! Stroller STRONG Moms at work while little ones cheer! Go mama go!! #theyarealwayswatching ❤️❤️
#dcmoms #dcmom #washingtonianmom #novamom #thefitdistrict #igdc #rundc #arlingtonva #crystalcity #dcfit #dcfitness #dmv #fitfam #fitmama #militaryspouse #mommyandme #parkworkout #dcbootcamp #bobstroller #dcyoga #strollerfitness #strollerworkout #sweatlikeamother #SLAM #shoplocal
We’re all sunshine and smiles 😎 on this first day of December! We are going to #optoutside  before winter catches up with us - and these kiddos are loving the fresh air!!! Stroller STRONG Moms at work while little ones cheer! Go mama go!! #theyarealwayswatching  ❤️❤️ #dcmoms  #dcmom  #washingtonianmom  #novamom  #thefitdistrict  #igdc  #rundc  #arlingtonva  #crystalcity  #dcfit  #dcfitness  #dmv  #fitfam  #fitmama  #militaryspouse  #mommyandme  #parkworkout  #dcbootcamp  #bobstroller  #dcyoga  #strollerfitness  #strollerworkout  #sweatlikeamother  #SLAM  #shoplocal 
Sometimes just just need a quickie to help you get through the day... Here I am giving you my best in 5 minutes! If you have more time repeat everything starting with the hip thrusts 3-5 times, holds should be for at least 30 seconds! 
You deserve a quickie 😉 Ready? Set. GO!!!
Sometimes just just need a quickie to help you get through the day... Here I am giving you my best in 5 minutes! If you have more time repeat everything starting with the hip thrusts 3-5 times, holds should be for at least 30 seconds! You deserve a quickie 😉 Ready? Set. GO!!!
High steppin into the weekend! Great job today crushing those cardio stations mamas!
High steppin into the weekend! Great job today crushing those cardio stations mamas!
Finish 2017 STRONGER than you started. Join us this month, meet other amazing local moms, participate in our attendance challenge for a chance to win a gorgeous gift AND get a head start on your 2018 goals. Your future self will thank you.

Sign up for your First Class FREE here: http://bit.ly/2qA7lcs
Finish 2017 STRONGER than you started. Join us this month, meet other amazing local moms, participate in our attendance challenge for a chance to win a gorgeous gift AND get a head start on your 2018 goals. Your future self will thank you. Sign up for your First Class FREE here: http://bit.ly/2qA7lcs
“Oh it’s a pleasure meeting you here” Rainy day walk...just putting this out there, does anyone else feel terribly out of shape when they walk in rain boots?! . .  #postpartumbody #postpartum #postpartumfitness #fitness #fitnessmotivation #fitmom #fitmama #strollerfit #strollerfitness #strollerrun #strollerrunning #strollerrunner #running #runnersofinstagram #runnermom #runnermother #motherrunner #instarunners
If you don't give up now you won't have to start over in January 💖💪😁 see you at Henderson county parks and rec building @9A!!
#dontmissit #fitmom #fitthroughtheholidays #hendersonville #asheville #momfitness #strollerfitness #momtribe #setyourgoalshigh #babybootcampashevillehendersonville
Me & my cute little co-star. 🐻 Full video in my bio. 💻
Top:Victoria Secret Sport
Yoga Pants: M. R. Apparel
Yoga Mat: @forever21
@girlyexercises
#FairytaleFitness #MommyandMe #FitMom #strollerfitness #AuntieBear #vsxsport #vssport #mermaid #gymmermaid #mommyandmefitness  #CPT #PersonalTrainer #npcathlete #angelcompetitionbikinis #npcbikini #trainlikeanangel #transverseabdominis #glutes #rectusabdominis #Calves #gastrocnemius
YASSSSS! 🙌🏼💪🏼❤️ #Repost @crosstitutes
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May you never get on her bad side....
YASSSSS! 🙌🏼💪🏼❤️ #Repost  @crosstitutes ・・・ May you never get on her bad side....
Using the stroller for extra resistance is a way to increase your intensity while keeping your baby moving and happy. #singlelegdeadlift #strollerflow #fiitconnection #familiesinittogether #healthyfamilies #communitywellness #campuspointefresno #drycreekpark #strollerfitness
Mamas worked hard today as usual 💪🏻 see you tomorrow morning 9:15 am for Stroller Barre!!! Don’t forget your core ball and be ready for that burn!!! #strollerbarre #fit4mom #fit4mombethelpark #strollerstrides #bethelpark #pittsburgh #pittsburghfitness #fitnessformoms #strollerfitness #fitmom