At the end of the day, take a moment to relax and reflect the last 24 hours. Did you enjoy today? Are you satisfied with your actions? What did you learn? Did you take good care of yourself? Did you act with honesty and intgrity towards others and to yourself? Don't judge or punish yourself if it did not go as you wanted. Consider it as a lesson that iu can apply in practice tomorrow. 💜 Good night, everyone!