My base supplements include Glutamine, Digestive Enzymes, Liver-MD, Fit Multi Men (there is also a women's formula), and Flexible. I also take fish oil which I forgot to put in the picture! All of these plus many more great products can be found at TradCraftNutrition.com! *
If you are unsure as to which products can help you reach your goals, don't hesitate to give me a holler! Either send me a DM on here or just send a quick text to 205-383-9926! We will work together to find a stack that fits your needs and your budget! 👊💪🖒 #teamtcn#tcntakeover#bodybuilding#fitness#supplements#reachinggoals#chasingdreams
Supplements so strong the monster ingrediants inside of them are about to make this cup explode 💣💥💨 _______________________________________________
🔹️Insane Labz - Code 180FIT - 20% Off
Sfh has the perfect solution for those days when you need a little extra... well push! No jitters or tingles this Pre-workout gives you just the right amount to power through any wod! #sfh#push#preworkout#supplements
My #wcw is A BEAST! Helped prep my food today while I was on the other side of the state for work! I'm working nearly 50 hours during peak week, and I'm thankful that my job doesn't require too much physical exertion, because I'd be WRECKED! 💥😱 I'm also thankful for her patience and help during this process. Peak week is a pain in the ass, and so is prepping food for airline travel, ✈️ but my babe went to bat for me today and made 6 meals to go! Saturday can't come soon enough. Just one more shift down here and it's time to completely focus on the @thesupershow_nff Poseidon and making my pro debut in style. It is also nice to have nearly a week off of work after tomorrow afternoon! 👌🏽😴
Look at all the PHD!!! We now have Chocolate and Vanilla Pharma Pure in stock 😍😍
And for those who were asking about Green Apple Pharma Greens and Test Matrix...those are now in stock as well!!
Stop by the gym and check it out, we have lowered the prices too (2lbs tubs of Pharma Pure are now $49.99!!) 💪🏻💪🏻💪🏻 #fitness#fitlife#fitfam#supportlocal#supplements#yum#protein
JOM TAMPIL LEBIH FEMININ DAN SEIMBANGKAN HORMON KEWANITAAN UOLLS DENGAN BEAUTE LADY.
KEBAIKAN BEAUTE LADY:-
✔Breast lebih padat, gebu, anjal & besar
✔Bentuk badan lebih shape cantik & feminin
✔Punggung lebih anjal & melentik
✔Meningkatkan libido & subur
✔Mencerahkan & mencantikkan kulit
✔Mengatasi masalah haid tidak teratur, masalah keputihan & senggugut.
✔Stabilkan emosi & mood swing
✔Mengatasi keguguran rambut
✔Menambahkan susu badan.
RAMUAN HERBA TERPILIH BEAUTE LADY
🌸 Kudzu 🌸 Soy isoflavones 🌸 Mexican wild yam 🌸 Angelica Sinesis dong
Quai Extract 🌸 Fenugreek Seed Extract 🌸 Saw Palmetto Extract 🌸 Motherwort Extract 🌸 Hops Flowers Extract 🌸 Fennel .
TIDAK SESUAI UNTUK :-
✔Perempuan kurang dari 20 tahun
✔Wanita datang bulan /Period
✔Wanita Menyusu kan anak < 6 Bulan
TUKAR SAIZ BRA UOLLS!
Dari Cup A ke D😍😍😍
Body Mantap Bukan Lagi Mimpi!
1 Botol : 60 Kapsul
(1 Biji Pagi & 1 Biji Malam)
DM / Wassap ke 012 8070 966
"Mr. White, show us your muscles" - 21 kindergarteners everyday 😂
Slide through the link in my bio to check out @redcon1 🔥 Ask me about discount codes and the right supps for you. Plus, some cool gear doesn't hurt.
🥘 MID WEEK PREP 🥘
Mixing it up a bit today as I needed a mini break from chicken and turkey mince! Meal prep really doesn't have to be boring or time consuming, this only took an hour.
🌭🌳🍊 Sausages and broccoli + ruby grapefruit
🐔🍛🍍 Red Thai chicken curry with green beans + pineapple
🍤🍋🍚 Garlic and lemon prawns with rice
Then I'll make dinner fresh, plus protein shakes too 🙌
MAXS Creatine X8 (new formula of the famous cre8 carnage) Themis purest form of creatine with 8 different and unique creatine hybrids to boost your training and results 💪🏼💪🏼 ANABOLIC GAINS & MASSIVE PUMP!
❇️8 Advanced hybrid forms
❇️No fillers or sweeteners
❇️Fast & sustained release In store now at 1 Go Nutrition 😁🙌🏼🙌🏼
And within all of the back to basics, Snatch Progressions and building our clients into better athletes for the long run... I also deal with these Shenanigans.
We are a family in every way. If you haven't found your people yet and you're in the West Palm Beach area, come meet my circus... you'll love them.
Oh... we also did the Work:
5 DB Snatch RH 50lb DB
5 OHS RH
5 DB Snatch LH
5 OHS LH
10 Box Jumps 30in
Occasionally I look like I lift 🤷🏻♀️loving these new leggings from @gymshark 😍 need them in every color now! It's amazing how a new pair of leggings can make you feel so confident. I went in the gym today expecting to feel groggy but instead I felt amazing and PR'd on everything 😍💪🏻. Today was shoulders and abs😁 It's honestly impressive that at 5'5" 152lbs I even have two little abs! -
Things I'm happy about
1. Building muscles
2. Being enrolled in NASM
3. Making healthier choices everyday (now excuse me while I finish this bowl of cereal🙈)
If you ever have questions feel free to contact me or if you just wanna chat. I'd love to hear your story! 🔹note 1stphorm giveaway coming from me, comment below what product you would want🔹
Singapore! Don't miss this event!
FRIDAY 29th SEPTEMBER, SATURDAY 30TH SEPTEMBER
If you want to learn more about Whole Food Nutrition, looking after yourself and your family and generally taking your wellbeing to the next level, get in touch! We need you to RSVP for these events as numbers are limited.
JUST POST "YES" in the comments box below, and I will send you more details.
🏸°°° not sure if these is a throw back or a transformation... meh it can be both!
Never in my wildest dreams did i ever think I'd give up badminton (where i used to chuck my body around the court like a looney) and start doing bodybuilding. I can honestly say its been one of the best decisions I've made for myself and also my little crohnie disease! On top of that I absolutely love the amazing like-minded people you meet in this sport whether its in your own country or overseas. Everyone is striving for the same goals! °°°🏸 #crohnie#newbeginnings#outofmycomfortzone