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You can't cheat the grind... it knows how much you've invested and it won't give you anything you have not worked for 🏆
Stay Strong You Guys 🔥💪🏽
⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴
#npc #ifbb #bodybuilding #bodybuilder #mensphysique #physique #athlete #powerlifting #powerlifter #powerlift #weightlifting #supplements #scnpc #workout #training #gym #fitness #aesthetics #nutrition #muscle #motivation #health #flex #insanelabz #jointheasylum #omnicompression  #teamhobbs #lefitness #legday
You can't cheat the grind... it knows how much you've invested and it won't give you anything you have not worked for 🏆 Stay Strong You Guys 🔥💪🏽 ⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴 #npc  #ifbb  #bodybuilding  #bodybuilder  #mensphysique  #physique  #athlete  #powerlifting  #powerlifter  #powerlift  #weightlifting  #supplements  #scnpc  #workout  #training  #gym  #fitness  #aesthetics  #nutrition  #muscle  #motivation  #health  #flex  #insanelabz  #jointheasylum  #omnicompression  #teamhobbs  #lefitness  #legday 
Lean Body Cardio Day! Only supposed to do 26 minutes and did 1 hr and 20 mins because I was hot and come to find out it is Jonathan's next to last day. 😣 #workout #cardio #zumba #treadmill #leanbody #labrada #fitness22 #goals #fitnessmodelbody #bodybuilding #tired #consistency #determined #preworkout #postworkout #protein #bcaa #cla #fatburner #supplements #musclefailure
My base supplements include Glutamine, Digestive Enzymes, Liver-MD, Fit Multi Men (there is also a women's formula), and Flexible. I also take fish oil which I forgot to put in the picture! All of these plus many more great products can be found at TradCraftNutrition.com! *
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If you are unsure as to which products can help you reach your goals, don't hesitate to give me a holler! Either send me a DM on here or just send a quick text to 205-383-9926! We will work together to find a stack that fits your needs and your budget! 👊💪🖒 #teamtcn #tcntakeover #bodybuilding #fitness #supplements #reachinggoals #chasingdreams
My base supplements include Glutamine, Digestive Enzymes, Liver-MD, Fit Multi Men (there is also a women's formula), and Flexible. I also take fish oil which I forgot to put in the picture! All of these plus many more great products can be found at TradCraftNutrition.com! * * If you are unsure as to which products can help you reach your goals, don't hesitate to give me a holler! Either send me a DM on here or just send a quick text to 205-383-9926! We will work together to find a stack that fits your needs and your budget! 👊💪🖒 #teamtcn  #tcntakeover  #bodybuilding  #fitness  #supplements  #reachinggoals  #chasingdreams 
More than happy to stoop so low as to lure you into my store with doughnuts 🍩😂 #donuts #foodporn #food #sweets #cookies #doughnuts #foodie #chocolate #sun #love #instafood #nom #boy #peace #success #thebest #nam #logo #bw #pop #universalsupplements #cheatmeal #get #portkembla #tomorrow #giveaway #animal #universalsupps #krispykreme #supplements
Teacher friends! 🍎🍎 Y'all get exposed to ALLLLLLL the germs. 
Don't forget the importance of keeping your GUT healthy. At least 70% of your immune system is found in your gut. 
Healthy gut, healthy you! 👏🏼👏🏼
But, like how do you get a healthy gut?? Prebiotic 🍉 probiotic 🍋 magnesium
Good thing you know someone with access to all 3 😉. #teachers #microbiome #prebiotics #magnesium #gut #balance #healthylifestyle #supplements #takecare
Teacher friends! 🍎🍎 Y'all get exposed to ALLLLLLL the germs. Don't forget the importance of keeping your GUT healthy. At least 70% of your immune system is found in your gut. Healthy gut, healthy you! 👏🏼👏🏼 But, like how do you get a healthy gut?? Prebiotic 🍉 probiotic 🍋 magnesium Good thing you know someone with access to all 3 😉. #teachers  #microbiome  #prebiotics  #magnesium  #gut  #balance  #healthylifestyle  #supplements  #takecare 
Supplements so strong the monster ingrediants inside of them are about to make this cup explode 💣💥💨 _______________________________________________
🔹️
🔹️www.insanelabz.com
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🔹️Insane Labz - Code 180FIT - 20% Off
🔹️
🔹️#teaminsanelabz #insanelabz #jointheasylum
Supplements so strong the monster ingrediants inside of them are about to make this cup explode 💣💥💨 _______________________________________________ 🔹️ 🔹️www.insanelabz.com ________________________________________ 🔹️Insane Labz - Code 180FIT - 20% Off 🔹️ 🔹️#teaminsanelabz  #insanelabz  #jointheasylum 
Sfh has the perfect solution for those days when you need a little extra... well push! No jitters or tingles this Pre-workout gives you just the right amount to power through any wod! #sfh #push #preworkout #supplements
Sfh has the perfect solution for those days when you need a little extra... well push! No jitters or tingles this Pre-workout gives you just the right amount to power through any wod! #sfh  #push  #preworkout  #supplements 
Half way through the week! Let's keep on grinding!
#grind #primaloptimization #prml
Contemplating how the fk I'm gonna juggle a full time career, Saisei Sports, school, prepping, and competing on 2900 calories without losing my shit
#REKTpreworkout @saiseisports #bodybuilding #motivation #gym #fitness #fitfam #gopnik #drugfree #naturalbodybuilding #drugfreebodybuilding #supplements #gains #fitspo #gymmotivation #preworkout #preplife #workout #weightloss #liftheavy #intensity #compete #flex
"It is so important that you work your ass off.
Don't ever look for short cuts.
There are 24hrs in a day.
If you only sleep 6hrs a day, then you have 18hrs left.
Most people work 8-10hrs.
So now you still have 8hrs left.
What we do with those 8hrs, is really the question."
- @schwarzenegger
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LEG Day #1 in the Bag‼️
• Squats: 5 x 6
• Single legged leg Press: 4 x 12
• Leg Press: 4 x 20
• Lunges: 4 x 20
• Standing Calf Raises: 6 x 15
• Seated Calf Raises: 3 x 20
@mnsfusa Athlete 💪🏼⚒
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#strength #weightlifting #powerlifting #bodybuilding #aesthetic #gains #weightlifting #mealprep #healthy #fitness #fitnessmodel #photography #shredz #passion #focus #inspiration #motivation #dedication #hardwork #mensphysique #ifbb #arnoldclassic #competition #growth #mentalhealth #therapy #sculpture #nutrition #supplements #success
"It is so important that you work your ass off. Don't ever look for short cuts. There are 24hrs in a day. If you only sleep 6hrs a day, then you have 18hrs left. Most people work 8-10hrs. So now you still have 8hrs left. What we do with those 8hrs, is really the question." - @schwarzenegger ------------------------------------------ LEG Day #1  in the Bag‼️ • Squats: 5 x 6 • Single legged leg Press: 4 x 12 • Leg Press: 4 x 20 • Lunges: 4 x 20 • Standing Calf Raises: 6 x 15 • Seated Calf Raises: 3 x 20 @mnsfusa Athlete 💪🏼⚒ ------------------------------------------ #strength  #weightlifting  #powerlifting  #bodybuilding  #aesthetic  #gains  #weightlifting  #mealprep  #healthy  #fitness  #fitnessmodel  #photography  #shredz  #passion  #focus  #inspiration  #motivation  #dedication  #hardwork  #mensphysique  #ifbb  #arnoldclassic  #competition  #growth  #mentalhealth  #therapy  #sculpture  #nutrition  #supplements  #success 
Don't have the Official Redcon1 App yet? Well here's one more reason to download it now! With the Redcon1 App you will have access to App only deals and be able to take advantage of new items before they are available on Redcon1.com!
MAKE SURE YOU USE CODE T10NathanS FOR 10% OFF 
#redcon1 #higheststateofreadiness ************************************************** #bodybuilding #supplements #diet #gym #dallasmccarver #mrolympia #sale #instafit #motivation #photooftheday #follow #fitness #cardillo #camelcrew #oxygengym #instafitness #gym #trainhard #eatclean #focus #dedication #strength #aesthetics #goldenera #muscle #shredded #bigcountry #cardio #lifestyle @redcon1 @aaronsingerman @silkytuba @swoledadof3
Don't have the Official Redcon1 App yet? Well here's one more reason to download it now! With the Redcon1 App you will have access to App only deals and be able to take advantage of new items before they are available on Redcon1.com! MAKE SURE YOU USE CODE T10NathanS FOR 10% OFF #redcon1  #higheststateofreadiness  ************************************************** #bodybuilding  #supplements  #diet  #gym  #dallasmccarver  #mrolympia  #sale  #instafit  #motivation  #photooftheday  #follow  #fitness  #cardillo  #camelcrew  #oxygengym  #instafitness  #gym  #trainhard  #eatclean  #focus  #dedication  #strength  #aesthetics  #goldenera  #muscle  #shredded  #bigcountry  #cardio  #lifestyle  @redcon1 @aaronsingerman @silkytuba @swoledadof3
A bit of motivation to get you started on this beautiful Thursday morning! 😃
Make good choices today so you don't have any regrets tomorrow! 👌

We're open this evening until 7pm for anything supplement related or check out our products online at ➡  http://www.heavy-weight.com.au/ 😊💪 #gym #lift #fitfam #supplements #fitnessaddict #protein #nutrition #preworkout #squat #shred #flex #gains #fatloss #training #igfitness #ifbbaustralia #inba #fatburner #heavyweight #bodybuilding #cardio #diet #abs #instafit #fitspo #adelaide #southaustralia #squat #fitness #weightlifting
A bit of motivation to get you started on this beautiful Thursday morning! 😃 Make good choices today so you don't have any regrets tomorrow! 👌 We're open this evening until 7pm for anything supplement related or check out our products online at ➡  http://www.heavy-weight.com.au/ 😊💪 #gym  #lift  #fitfam  #supplements  #fitnessaddict  #protein  #nutrition  #preworkout  #squat  #shred  #flex  #gains  #fatloss  #training  #igfitness  #ifbbaustralia  #inba  #fatburner  #heavyweight  #bodybuilding  #cardio  #diet  #abs  #instafit  #fitspo  #adelaide  #southaustralia  #squat  #fitness  #weightlifting 
My #wcw is A BEAST! Helped prep my food today while I was on the other side of the state for work! I'm working nearly 50 hours during peak week, and I'm thankful that my job doesn't require too much physical exertion, because I'd be WRECKED! 💥😱 I'm also thankful for her patience and help during this process. Peak week is a pain in the ass, and so is prepping food for airline travel, ✈️ but my babe went to bat for me today and made 6 meals to go! Saturday can't come soon enough. Just one more shift down here and it's time to completely focus on the @thesupershow_nff Poseidon and making my pro debut in style. It is also nice to have nearly a week off of work after tomorrow afternoon! 👌🏽😴
My #wcw  is A BEAST! Helped prep my food today while I was on the other side of the state for work! I'm working nearly 50 hours during peak week, and I'm thankful that my job doesn't require too much physical exertion, because I'd be WRECKED! 💥😱 I'm also thankful for her patience and help during this process. Peak week is a pain in the ass, and so is prepping food for airline travel, ✈️ but my babe went to bat for me today and made 6 meals to go! Saturday can't come soon enough. Just one more shift down here and it's time to completely focus on the @thesupershow_nff Poseidon and making my pro debut in style. It is also nice to have nearly a week off of work after tomorrow afternoon! 👌🏽😴
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
¡Síguenos en Instagram y obtén la promoción semanal! 💪🏽😉 #Atletas #PuertoVallarta #Gym #supplements #body #bodybuilding #strong #gimnasio #AtletasHM #Vallarta #Mexico #fitness #fitnessmotivation #gymtime #fmff #ifbb #gymlife #lifestyle #lifecoach #protein
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
Strategic planning meeting #strategy ... #beastmode  #focus #chicago #motivationalspeaker  l  #ifbbpro, #physique, #motivation, #meeting , #supplements, #mensphysique, #bodybuilding, #fitsporation, #figurepro, #ripped, #npconlinenews #food  #fitness #actorslife  #canada #london #legdayworkout.  http://www.ebony.com/wellness-empowerment/beginners-guidelines-meal-prep#axzz4slEZFfd5
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
#Humpday necessities! The first step is to always consume whole foods. Once you have that down 90+% of the time, and your training intensifies, it can be time to add in supplements. Since starting with #fnx I have seen a dramatic improvement in my training intensity and day-to-day recovery. -------
If you're ready to step up your game, use the link in my bio and order using my code Brick10 for a sweet discount. #getswoleordie #relentless #health #fitness #nutrition #supplements #goals #purpose #motivation #regionals2018 #crossfit @fnx_fit
#Humpday  necessities! The first step is to always consume whole foods. Once you have that down 90+% of the time, and your training intensifies, it can be time to add in supplements. Since starting with #fnx  I have seen a dramatic improvement in my training intensity and day-to-day recovery. ------- If you're ready to step up your game, use the link in my bio and order using my code Brick10 for a sweet discount. #getswoleordie  #relentless  #health  #fitness  #nutrition  #supplements  #goals  #purpose  #motivation  #regionals2018  #crossfit  @fnx_fit
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
She turned her pain into power and her visions into victory✨
She turned her pain into power and her visions into victory✨
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
Look at all the PHD!!! We now have Chocolate and Vanilla Pharma Pure in stock 😍😍
🔹
And for those who were asking about Green Apple Pharma Greens and Test Matrix...those are now in stock as well!!
🔹
Stop by the gym and check it out, we have lowered the prices too (2lbs tubs of Pharma Pure are now $49.99!!) 💪🏻💪🏻💪🏻 #fitness #fitlife #fitfam #supportlocal #supplements #yum #protein
Look at all the PHD!!! We now have Chocolate and Vanilla Pharma Pure in stock 😍😍 🔹 And for those who were asking about Green Apple Pharma Greens and Test Matrix...those are now in stock as well!! 🔹 Stop by the gym and check it out, we have lowered the prices too (2lbs tubs of Pharma Pure are now $49.99!!) 💪🏻💪🏻💪🏻 #fitness  #fitlife  #fitfam  #supportlocal  #supplements  #yum  #protein 
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
ไลโคปีนเหมาะอย่างยิ่งสำหรับผู้ที่อยากมีผิวขาวใส แต่ต้องเผชิญกับแสงแดดเป็นประจำ หรือผู้ที่ใช้ครีมบำรุงให้ผิวขาวใส เพราะปกติเมื่อใช้ครีมที่มีสารไวท์เทนนิ่ง หรือเร่งให้ผิวขาว ผิวก็จะไวต่อแสงมาก ผิวไหม้ และดำคล้ำแดดเร็วค่ะ

ใครที่ผิวขาวซีด อยากให้ผิวดูสุขภาพดี ดูมีเลือดฝาด ทานไลโคปีนเสริมไปอีกตัวได้เลย

ประโยชน์ของ #ไลโคปีน กับผิวพรรณ
- ช่วยให้ #ผิวสวย #ขาวอมชมพู มีเลือดฝาด เพราะสารสีแดงในไลโคปีน ทำให้ผิวของผู้รับประทานขาวอมชมพู  แบบเดียวกับสีของมะเขือเทศ
- ลดอัตราการเกิดสิว ทำให้ #ผิวเรียบเนียน สิวผดเม็ดเล็กๆจะหายไปจากใบหน้าด้วยคุณสมบัติของเบต้าแคโรทีนที่ช่วยลดการอุดตันรูขุมขน
- ช่วยให้ผิวเพิ่มความทนต่อแสงแดดได้ดี ไม่ทำให้ผิวดำคล้ำง่ายเวลาออกแดด
- #ลดริ้วรอย #ชะลอความแก่

ไลโคปีนกับ #สุขภาพ
- มี #สารต้านอนุมูลอิสระสูง ช่วยป้องกันและยับยั้งมะเร็ง
- ลดความเสี่ยงต่อการเป็นมะเร็งในต่อมลูกหมากได้
- ช่วยยั้บยั้ง เอนไซม์สำคัญที่ใช้ สังเคราะห์คอเลสเตอรอล และเร่งสลายคอเลสเตอรอล ชนิดไม่ดี #LDL (Low Density Lipoprotein) ที่มีส่วนทำให้เกิดโรคหัวใจ และหลอดเลือดแข็งตัว

#SkinSafe #Lycopene🍅 50mg 150เม็ด ราคา 1850 บาท #ส่งฟรีems ตกเดือนละ370บาท ค่ะ

#Puritan's Pride Lycopene 40 mg. 60 Softgels ราคา 950 บาท

#ของดีราคาไม่แพง🎉 #vitaminbyauttamiของดีราคาไม่แพง🎉  #อาหารเสริม #บำรุงผิว #บำรุง #supplements
ไลโคปีนเหมาะอย่างยิ่งสำหรับผู้ที่อยากมีผิวขาวใส แต่ต้องเผชิญกับแสงแดดเป็นประจำ หรือผู้ที่ใช้ครีมบำรุงให้ผิวขาวใส เพราะปกติเมื่อใช้ครีมที่มีสารไวท์เทนนิ่ง หรือเร่งให้ผิวขาว ผิวก็จะไวต่อแสงมาก ผิวไหม้ และดำคล้ำแดดเร็วค่ะ ใครที่ผิวขาวซีด อยากให้ผิวดูสุขภาพดี ดูมีเลือดฝาด ทานไลโคปีนเสริมไปอีกตัวได้เลย ประโยชน์ของ #ไลโคป ีน กับผิวพรรณ - ช่วยให้ #ผ ิวสวย #ขาวอมชมพ ู มีเลือดฝาด เพราะสารสีแดงในไลโคปีน ทำให้ผิวของผู้รับประทานขาวอมชมพู แบบเดียวกับสีของมะเขือเทศ - ลดอัตราการเกิดสิว ทำให้ #ผ ิวเรียบเนียน สิวผดเม็ดเล็กๆจะหายไปจากใบหน้าด้วยคุณสมบัติของเบต้าแคโรทีนที่ช่วยลดการอุดตันรูขุมขน - ช่วยให้ผิวเพิ่มความทนต่อแสงแดดได้ดี ไม่ทำให้ผิวดำคล้ำง่ายเวลาออกแดด - #ลดร ิ้วรอย #ชะลอความแก ่ ไลโคปีนกับ #ส ุขภาพ - มี #สารต ้านอนุมูลอิสระสูง ช่วยป้องกันและยับยั้งมะเร็ง - ลดความเสี่ยงต่อการเป็นมะเร็งในต่อมลูกหมากได้ - ช่วยยั้บยั้ง เอนไซม์สำคัญที่ใช้ สังเคราะห์คอเลสเตอรอล และเร่งสลายคอเลสเตอรอล ชนิดไม่ดี #LDL  (Low Density Lipoprotein) ที่มีส่วนทำให้เกิดโรคหัวใจ และหลอดเลือดแข็งตัว #SkinSafe  #Lycopene 🍅 50mg 150เม็ด ราคา 1850 บาท #ส ่งฟรีems ตกเดือนละ370บาท ค่ะ #Puritan 's Pride Lycopene 40 mg. 60 Softgels ราคา 950 บาท #ของด ีราคาไม่แพง🎉 #vitaminbyauttamiของด ีราคาไม่แพง🎉 #อาหารเสร ิม #บำร ุงผิว #บำร ุง #supplements 
This...👏
This...👏
Mood Boost - Natural Supplement for Stress and Anxiety Relief - With 5-HTP, Magnesium, Passion Flower, L-Tyrosine and L-Theanine - 60 Vegetarian Capsules
#supplements #vitamins #protein #energy bar #formula#dietary supplement
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
JOM TAMPIL LEBIH FEMININ DAN SEIMBANGKAN HORMON KEWANITAAN UOLLS DENGAN BEAUTE LADY.
.
KEBAIKAN BEAUTE LADY:-
✔Breast lebih padat, gebu, anjal & besar
✔Bentuk badan lebih shape cantik & feminin
✔Punggung lebih anjal & melentik
✔Meningkatkan libido & subur
✔Mencerahkan & mencantikkan kulit
✔Mengatasi masalah haid tidak teratur, masalah keputihan & senggugut.
✔Awet Muda
✔Stabilkan emosi & mood swing
✔Mengatasi keguguran rambut
✔Menambahkan susu badan.
.
RAMUAN HERBA TERPILIH BEAUTE LADY
🌸 Kudzu 🌸 Soy isoflavones 🌸 Mexican wild yam 🌸 Angelica Sinesis dong
Quai Extract 🌸 Fenugreek Seed Extract 🌸 Saw Palmetto Extract 🌸 Motherwort Extract 🌸 Hops Flowers Extract 🌸 Fennel .
.
TIDAK SESUAI UNTUK :-
✔Perempuan kurang dari 20 tahun
✔Wanita Mengandung
✔Wanita datang bulan /Period
✔Wanita Menyusu kan anak < 6 Bulan
.
TUKAR SAIZ BRA UOLLS!
Dari Cup A ke D😍😍😍
.
Body Mantap Bukan Lagi Mimpi!
.
1 Botol : 60 Kapsul
(1 Biji Pagi & 1 Biji Malam)
.
Nak Order?
DM / Wassap ke 012 8070 966
.
#beautelady #beautylady #beauty #beautybody #perfectlady #perfectbody #breast #punggung #body #cantik #sayajual #supplements
JOM TAMPIL LEBIH FEMININ DAN SEIMBANGKAN HORMON KEWANITAAN UOLLS DENGAN BEAUTE LADY. . KEBAIKAN BEAUTE LADY:- ✔Breast lebih padat, gebu, anjal & besar ✔Bentuk badan lebih shape cantik & feminin ✔Punggung lebih anjal & melentik ✔Meningkatkan libido & subur ✔Mencerahkan & mencantikkan kulit ✔Mengatasi masalah haid tidak teratur, masalah keputihan & senggugut. ✔Awet Muda ✔Stabilkan emosi & mood swing ✔Mengatasi keguguran rambut ✔Menambahkan susu badan. . RAMUAN HERBA TERPILIH BEAUTE LADY 🌸 Kudzu 🌸 Soy isoflavones 🌸 Mexican wild yam 🌸 Angelica Sinesis dong Quai Extract 🌸 Fenugreek Seed Extract 🌸 Saw Palmetto Extract 🌸 Motherwort Extract 🌸 Hops Flowers Extract 🌸 Fennel . . TIDAK SESUAI UNTUK :- ✔Perempuan kurang dari 20 tahun ✔Wanita Mengandung ✔Wanita datang bulan /Period ✔Wanita Menyusu kan anak < 6 Bulan . TUKAR SAIZ BRA UOLLS! Dari Cup A ke D😍😍😍 . Body Mantap Bukan Lagi Mimpi! . 1 Botol : 60 Kapsul (1 Biji Pagi & 1 Biji Malam) . Nak Order? DM / Wassap ke 012 8070 966 . #beautelady  #beautylady  #beauty  #beautybody  #perfectlady  #perfectbody  #breast  #punggung  #body  #cantik  #sayajual  #supplements 
Stay Strapped people! @slopenutrition (@get_repost)
・・・
Never leave home without protection ppl...
Make sure you stock up today on the @grenadeofficial Ration Pack today to keep those cooties away.🚫☠😧🤢🤧🤒
Be Safe Brooklyn.😉👍💪💉💊
#grenade #fitness #fit #getfit #brooklyn #gymlife #flexibledieting #shredded #vitamins #fitfam #supplements #bk #parkslope #gainz #fitspo #fitnessmodel #jenselter #fitnessaddict #ifbb #npc #bikini #🍑 #physiquefreak #liftheavy #girlswholift #powerlifter #bodybuilding #slopenutrition #fitchick #gymflow
Stay Strapped people! @slopenutrition (@get_repost) ・・・ Never leave home without protection ppl... Make sure you stock up today on the @grenadeofficial Ration Pack today to keep those cooties away.🚫☠😧🤢🤧🤒 Be Safe Brooklyn.😉👍💪💉💊 #grenade  #fitness  #fit  #getfit  #brooklyn  #gymlife  #flexibledieting  #shredded  #vitamins  #fitfam  #supplements  #bk  #parkslope  #gainz  #fitspo  #fitnessmodel  #jenselter  #fitnessaddict  #ifbb  #npc  #bikini  #🍑 #physiquefreak  #liftheavy  #girlswholift  #powerlifter  #bodybuilding  #slopenutrition  #fitchick  #gymflow 
"Mr. White, show us your muscles" - 21 kindergarteners everyday 😂 
#GasMeUpKids 
Slide through the link in my bio to check out @redcon1 🔥 Ask me about discount codes and the right supps for you. Plus, some cool gear doesn't hurt.
"Mr. White, show us your muscles" - 21 kindergarteners everyday 😂 #GasMeUpKids  Slide through the link in my bio to check out @redcon1 🔥 Ask me about discount codes and the right supps for you. Plus, some cool gear doesn't hurt.
Two shakers pre and post workout 💪🏾 #supplements #redcon1tieroperator #goodnightpost
As a thank you to all Canadian Brand Partners for your patience throughout our prelaunch period, we have some special perks just for you—4 to be exact! This is a limited time offer!  Contact me for details. 🇨🇦🇨🇦🇨🇦This is only for Canada 🇨🇦🇨🇦🇨🇦. #workathome #opportunity #bossbabe #canada #vasayo #healthy #vitamins #supplements #mlm
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
🥘 MID WEEK PREP 🥘
Mixing it up a bit today as I needed a mini break from chicken and turkey mince! Meal prep really doesn't have to be boring or time consuming, this only took an hour.
🌭🌳🍊 Sausages and broccoli + ruby grapefruit
🐔🍛🍍 Red Thai chicken curry with green beans + pineapple
🍤🍋🍚 Garlic and lemon prawns with rice
Then I'll make dinner fresh, plus protein shakes too 🙌
🥘 MID WEEK PREP 🥘 Mixing it up a bit today as I needed a mini break from chicken and turkey mince! Meal prep really doesn't have to be boring or time consuming, this only took an hour. 🌭🌳🍊 Sausages and broccoli + ruby grapefruit 🐔🍛🍍 Red Thai chicken curry with green beans + pineapple 🍤🍋🍚 Garlic and lemon prawns with rice Then I'll make dinner fresh, plus protein shakes too 🙌
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
"I want to eat soon." 毎日ビガープラスを食べて元気いっぱいのきなこです♪ "KINAKO is very fine. Because she eats "Vigorplus" everyday"
#ハピナル #ビガープラス #犬のごはん #犬 #わんこ #トイプードル #トイプードル部 #犬がいる暮らし #きなこ #犬バカ部 #犬の健康 #犬のサプリ #犬のサプリメント #アドバイス
#hapinal #vigorplus #Dog food. #Dogs #A toy poodle. #The life with a dog. #Kinako. #Dog's health. #Supplements for dogs.
"I want to eat soon." 毎日ビガープラスを食べて元気いっぱいのきなこです♪ "KINAKO is very fine. Because she eats "Vigorplus" everyday" #ハピナル  #ビガープラス  #犬のごはん  #犬  #わんこ  #トイプードル  #トイプードル部  #犬がいる暮らし  #きなこ  #犬バカ部  #犬の健康  #犬のサプリ  #犬のサプリメント  #アドバイス  #hapinal  #vigorplus  #Dog  food. #Dogs  #A  toy poodle. #The  life with a dog. #Kinako . #Dog 's health. #Supplements  for dogs.
My favorite time of the day. At home eating 15 egg whites stairing at my schedule book. #personaltrainer #goal #gym #beast #personaltrainer #goal #success #nutrition #food #yum #healthyfood #supplements #fitness #fit #singledad #fitfam #eat
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
MAXS Creatine X8 (new formula of the famous cre8 carnage) Themis purest form of creatine with 8 different and unique creatine hybrids to boost your training and results 💪🏼💪🏼 ANABOLIC GAINS & MASSIVE PUMP!
❇️Pharmaceutical grade
❇️8 Advanced hybrid forms
❇️No fillers or sweeteners
❇️Fast & sustained release In store now at 1 Go Nutrition 😁🙌🏼🙌🏼
MAXS Creatine X8 (new formula of the famous cre8 carnage) Themis purest form of creatine with 8 different and unique creatine hybrids to boost your training and results 💪🏼💪🏼 ANABOLIC GAINS & MASSIVE PUMP! ❇️Pharmaceutical grade ❇️8 Advanced hybrid forms ❇️No fillers or sweeteners ❇️Fast & sustained release In store now at 1 Go Nutrition 😁🙌🏼🙌🏼
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry

May 20, 2017

LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
NBC's "Saturday Night Live" with Dwayne Johnson, Katy Perry May 20, 2017 LIVE -- 'Dwayne Johnson' Episode 1725 -- Pictured: (l-r) Dwayne Johnson #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
As much as I love Keto, there is still nothing that compares to some good old dirty carbs for that pump 💪🏻👌🏻#humpday
As much as I love Keto, there is still nothing that compares to some good old dirty carbs for that pump 💪🏻👌🏻#humpday 
Our beautiful @mandeezee 
Killing it on stage if you need the motivation follow her!! @mandeezee 
@mandeezee
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#aesthetics #aestheticfreaks915 #gym #gymtime #gymlife #muscle #squats #love #happy #instagood #instafit #supplements #bodybuilder #bodybuilding #crossfit #powerlifting #fitness #fitfam #fit #getfit #npc #npcbikini #health #me #follow #like4like #weareoneAF #fashion #motivation
And within all of the back to basics, Snatch Progressions and building our clients into better athletes for the long run... I also deal with these Shenanigans.

We are a family in every way. If you haven't found your people yet and you're in the West Palm Beach area, come meet my circus... you'll love them.

Oh... we also did the Work:
3 RFT
5 DB Snatch RH 50lb DB
5 OHS RH
5 DB Snatch LH
5 OHS LH
10 Box Jumps 30in
And within all of the back to basics, Snatch Progressions and building our clients into better athletes for the long run... I also deal with these Shenanigans. We are a family in every way. If you haven't found your people yet and you're in the West Palm Beach area, come meet my circus... you'll love them. Oh... we also did the Work: 3 RFT 5 DB Snatch RH 50lb DB 5 OHS RH 5 DB Snatch LH 5 OHS LH 10 Box Jumps 30in
有時候,這是一種煩惱😑I have to stop consuming too much protein, in order to stop growing again. Growing 3 cups, truly shocking.😮 All girls & women can grow, IF ONLY IF our body is in certain younger condition.😉 Just like all plants need good soil, breasts need specific good body. Girls, you don't need plastic surgery. 
#breastaugmentation #biggerboobs #supplements #healthychoices #supplements #nuskin #nutritious #protein #plasticsurgery #gcup #豐胸
Leg Day com carbo baixo não é fácil, mas tá pago. O importante é sempre seguir o plano 👊👊👊 vamo #pracima 🚀🚀🚀aqui é #teamfernandinhomedeiros 💀💀 #personal #teamtreta #trainhard #qtl #quemtaloko #13memo #musculação #treino #dieta #cutting #academia #bodybuilder #gym #vemmonstro #npng #nopainnogain #bodybuilding #supplements #fitness #nutrição #treinamento #fisiologia #bodybuildinglifestyle #megacorpojaguariuna
🎃It's Pumpkin Spice time!! Max Muscle has 1 lb bags of Pumpkin Spice protein for something a little different. Free MyBar protein with any purchase! #pumpkinspice #season #protein #bodybuilding #somethingdifferent #new #physique #crossfit #bikini #strongman #muscle #maxmuscle #murrieta #temecula #wildomar #lakeelsinore #planetfitness #crunchfitness #eosfitness #powerhousegym #supplements #fitness #fitspo #fitfam #workout #picoftheday
Introducing the Suppz-Speak Forum Buy/Sell/Trade only at SuppzReviews.com

#supplements #suppz #sportsnutrition #muscle #fit #fitness #fitfam #gym #gymmotivation #bodybuilding #preworkout #protein
Was talking to @brittanylklein and we’ve decided our goal is to grow EVERYTHING except our waist/stomach and face...forever. Who’s in? 🙋🏻
Was talking to @brittanylklein and we’ve decided our goal is to grow EVERYTHING except our waist/stomach and face...forever. Who’s in? 🙋🏻
Occasionally I  look like I lift 🤷🏻‍♀️loving these new leggings from @gymshark 😍 need them in every color now! It's amazing how a new pair of leggings can make you feel so confident. I went in the gym today expecting to feel groggy but instead I felt amazing and PR'd on everything 😍💪🏻. Today was shoulders and abs😁 It's honestly impressive that at 5'5" 152lbs I even have two little abs! -
Things I'm happy about
1. Building muscles
2. Being enrolled in NASM 
3. Making healthier choices everyday (now excuse me while I finish this bowl of cereal🙈)
-
If you ever have questions feel free to contact me or if you just wanna chat. I'd love to hear your story! 🔹note 1stphorm giveaway coming from me, comment below what product you would want🔹
Occasionally I look like I lift 🤷🏻‍♀️loving these new leggings from @gymshark 😍 need them in every color now! It's amazing how a new pair of leggings can make you feel so confident. I went in the gym today expecting to feel groggy but instead I felt amazing and PR'd on everything 😍💪🏻. Today was shoulders and abs😁 It's honestly impressive that at 5'5" 152lbs I even have two little abs! - Things I'm happy about 1. Building muscles 2. Being enrolled in NASM 3. Making healthier choices everyday (now excuse me while I finish this bowl of cereal🙈) - If you ever have questions feel free to contact me or if you just wanna chat. I'd love to hear your story! 🔹note 1stphorm giveaway coming from me, comment below what product you would want🔹
Shape your body with our #FatBurnerStack 🔥Powerful combination of efficient nutritional supplements developed to burn body fat, boost your energy and lose weight healthfully‼️💪🏻
Shape your body with our #FatBurnerStack  🔥Powerful combination of efficient nutritional supplements developed to burn body fat, boost your energy and lose weight healthfully‼️💪🏻
April 01, 2004

Dwayne The Rock Johnson during Dwayne The Rock Johnson Appears Outside The Late Show With David Letterman - April 1, 2004 at Ed Sullivan Theater in New York City, New York, United States.  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
April 01, 2004 Dwayne The Rock Johnson during Dwayne The Rock Johnson Appears Outside The Late Show With David Letterman - April 1, 2004 at Ed Sullivan Theater in New York City, New York, United States. #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
April 01, 2004

Dwayne The Rock Johnson during Dwayne The Rock Johnson Appears Outside The Late Show With David Letterman - April 1, 2004 at Ed Sullivan Theater in New York City, New York, United States.  #euteamodwaynejohnson #therock #dwaynejohnson #barbaranoemia #dwaynetherockjohnson #rocky #tattoo #gym #beast #muscle #actor #barbaranoemiaamadwaynejohnson #bodybuilding #bodybuilder #fitness #teamrock #teambringit #love #thepeopleschamp #fast8 #supplements #moviestar #motivation #inspiration #fanpage #wwe #painandgain #movie #actorlife #gymislife
April 01, 2004 Dwayne The Rock Johnson during Dwayne The Rock Johnson Appears Outside The Late Show With David Letterman - April 1, 2004 at Ed Sullivan Theater in New York City, New York, United States. #euteamodwaynejohnson  #therock  #dwaynejohnson  #barbaranoemia  #dwaynetherockjohnson  #rocky  #tattoo  #gym  #beast  #muscle  #actor  #barbaranoemiaamadwaynejohnson  #bodybuilding  #bodybuilder  #fitness  #teamrock  #teambringit  #love  #thepeopleschamp  #fast8  #supplements  #moviestar  #motivation  #inspiration  #fanpage  #wwe  #painandgain  #movie  #actorlife  #gymislife 
Slowly chipping away at the rig day by day, be favourite meal kangaroo burgers 🍔 with greens and organic grass fed butter 💪🏾🔥😍 #highfatslowcarbs #highprotein #fats #butter
Staying hydrated with my @xtremenutrition.co.nz 2litre Jug and prepped with all my supplements in this new epic HUGE Funnel💪🏻🙌💯
But how's about that Fresh Cap 😉👌
Brand new in store limited stock so get in fast 🙋🏽😏
#teamextreme #xtremenutrition #competitionprep #figurecompetitor#nzifbb #dissidentambassador #natural #bodybuilding #hydrate #supplements #workoutmotivation #womanwholift #fitnessmom #fueledbythebest #personaltrainer #fitnessbylaura
Staying hydrated with my @xtremenutrition.co.nz 2litre Jug and prepped with all my supplements in this new epic HUGE Funnel💪🏻🙌💯 But how's about that Fresh Cap 😉👌 Brand new in store limited stock so get in fast 🙋🏽😏 #teamextreme  #xtremenutrition  #competitionprep  #figurecompetitor #nzifbb  #dissidentambassador  #natural  #bodybuilding  #hydrate  #supplements  #workoutmotivation  #womanwholift  #fitnessmom  #fueledbythebest  #personaltrainer  #fitnessbylaura 
Singapore! Don't miss this event! 
FRIDAY 29th SEPTEMBER, SATURDAY 30TH SEPTEMBER
If you want to learn more about Whole Food Nutrition, looking after yourself and your family and generally taking your wellbeing to the next level, get in touch! We need you to RSVP for these events as numbers are limited.
JUST POST "YES" in the comments box below, and I will send you more details. 
#changemaker #nutrition #challengeyourself
Singapore! Don't miss this event! FRIDAY 29th SEPTEMBER, SATURDAY 30TH SEPTEMBER If you want to learn more about Whole Food Nutrition, looking after yourself and your family and generally taking your wellbeing to the next level, get in touch! We need you to RSVP for these events as numbers are limited. JUST POST "YES" in the comments box below, and I will send you more details. #changemaker  #nutrition  #challengeyourself 
#throwbackthursday .
🏸°°° not sure if these is a throw back or a transformation... meh it can be both!

Never in my wildest dreams did i ever think I'd give up badminton (where i used to chuck my body around the court like a looney) and start doing bodybuilding. I can honestly say its been one of the best decisions I've made for myself and also my little crohnie disease! On top of that I absolutely love the amazing like-minded people you meet in this sport whether its in your own country or overseas. Everyone is striving for the same goals! °°°🏸 #crohnie #newbeginnings #outofmycomfortzone
#throwbackthursday  . 🏸°°° not sure if these is a throw back or a transformation... meh it can be both! Never in my wildest dreams did i ever think I'd give up badminton (where i used to chuck my body around the court like a looney) and start doing bodybuilding. I can honestly say its been one of the best decisions I've made for myself and also my little crohnie disease! On top of that I absolutely love the amazing like-minded people you meet in this sport whether its in your own country or overseas. Everyone is striving for the same goals! °°°🏸 #crohnie  #newbeginnings  #outofmycomfortzone 
Assalammualaikum dan selamat pagi. Ramai sudah rasai kehebatan Vivix. Anda bila lagi? 😘
.
Kedai online Shaklee dah buka tau. Boleh singgah di 👇👇👇
.
@shakleekl
@shakleekl
@shakleekl
.
.
#sayajualshaklee
#sayajual
#sayajualvitamin 
#agenShakleeKL 
#pengedarshakleeKL
#readystockShakleeKL
#bazarpaknil 
#vivixmurah 
#vivixShaklee
#codBangsarSouth 
#codMenaraTM
#codVistaAngkasa
#codKLSentral
#midvalley
#klgatewaymall
#love
#smile
#morning
#iloveshaklee
#kurus
#natural
#supplements
#vitamin
#vivix
#nutriferonshakleemurah
#beauty
#health
#IngatShakleeIngatJulie
#AuraInsta
#AuraInstaBatch10
Assalammualaikum dan selamat pagi. Ramai sudah rasai kehebatan Vivix. Anda bila lagi? 😘 . Kedai online Shaklee dah buka tau. Boleh singgah di 👇👇👇 . @shakleekl @shakleekl @shakleekl . . #sayajualshaklee  #sayajual  #sayajualvitamin  #agenShakleeKL  #pengedarshakleeKL  #readystockShakleeKL  #bazarpaknil  #vivixmurah  #vivixShaklee  #codBangsarSouth  #codMenaraTM  #codVistaAngkasa  #codKLSentral  #midvalley  #klgatewaymall  #love  #smile  #morning  #iloveshaklee  #kurus  #natural  #supplements  #vitamin  #vivix  #nutriferonshakleemurah  #beauty  #health  #IngatShakleeIngatJulie  #AuraInsta  #AuraInstaBatch10