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About the only use for sugar in my house these days - homemade body scrub..... getting all polished up ready for holiday

#adifferentkindofbodymagic #swinstagram #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #sw #swuk #swinsta #slimmingworld #swblogger #tropicalisland_sw
Treat lunch! - why waste syns on burgers and takeaways? I prefer and Avo πŸ‘πŸ» and some homemade salsa and for tortillas πŸ˜‹ 
#swinstagram #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #sw #swuk #swinsta #slimmingworld #swblogger #tropicalisland_sw
Quick speedy breakfast this morning 🍏🍊
I was hoping to have the day in the house watching Xmas movies πŸŽ₯πŸŽ„πŸŽ…
But noooooo I need to go out & get something in for dinner this evening. 
Always the way on your day off from work 😑
Never mind at least il be getting some body magic in πŸšΆβ€β™€οΈπŸ’ͺ #happysunday 😊 hope it's a nice long lazy one for you all πŸ’•

#slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldmums #slimmingworldfood #slimmingworldmember #slimmingworldbreakfast #breakfast #speedfruit #swinsta #swinstagram
Quick speedy breakfast this morning 🍏🍊 I was hoping to have the day in the house watching Xmas movies πŸŽ₯πŸŽ„πŸŽ… But noooooo I need to go out & get something in for dinner this evening. Always the way on your day off from work 😑 Never mind at least il be getting some body magic in πŸšΆβ€β™€οΈπŸ’ͺ #happysunday  😊 hope it's a nice long lazy one for you all πŸ’• #slimmingworlduk  #slimmingworld  #slimmingworldinspiration  #slimmingworldmums  #slimmingworldfood  #slimmingworldmember  #slimmingworldbreakfast  #breakfast  #speedfruit  #swinsta  #swinstagram 
It's Sunday...that means bacon sandwich day Wahoo!!! 2 syns for ketchup and used heb for this beaut 😍😍. Also have the standard speedy satsuma and @beaniescoffee cinnamon hazlenut coffee on the side. Hoping for a day on plan...but we are out pumpkin picking today yay!!!! Have a fab end of weekend everyone 😘
#slimmingworld #slimmingworlduk #foodprepΒ  #food #foodie #foodpic #foodlover #eat #weightloss #weightlossjourney #healthy #healthyfood #healthyeating #healthyliving #swinsta #swinstagram #swinstafamily #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworlders #slimmingworldmafia #dietwhatdiet #slimmingworldfollowers #eesp #extraeasy
It's Sunday...that means bacon sandwich day Wahoo!!! 2 syns for ketchup and used heb for this beaut 😍😍. Also have the standard speedy satsuma and @beaniescoffee cinnamon hazlenut coffee on the side. Hoping for a day on plan...but we are out pumpkin picking today yay!!!! Have a fab end of weekend everyone 😘 #slimmingworld  #slimmingworlduk  #foodprep Β  #food  #foodie  #foodpic  #foodlover  #eat  #weightloss  #weightlossjourney  #healthy  #healthyfood  #healthyeating  #healthyliving  #swinsta  #swinstagram  #swinstafamily  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldjourney  #slimmingworlders  #slimmingworldmafia  #dietwhatdiet  #slimmingworldfollowers  #eesp  #extraeasy 
drinks on Friday and a stressful evening led to a bit of a binge last night. hoping to claw it back today and tomorrow before Tues weigh in #slimmingworldsupport #slimmingworlduk #slimmingworld #sw #swuk #myweightlossjourney #myslimmingworldweightlossjourney #weightloss #slimmingworldfollowers #swinstagram #swinsta #onplan #foodoptimising #foodoptimisingworks #swsupport #swfollowers

regram from @sw_martin_slimming_me
Can’t beat a bacon butty and a brew - it’s speedless as why would you ruin it πŸ˜‚ - hubby having a superdad day he’s let me lie in and taken kids shopping so can eat in peace without little ones nicking like usual πŸ‘πŸ»πŸ˜Š#slimmingworldmums #slimmingworld #slimmingworldjourney #slimmingworldfollowers #lowsyn #sw #swuk #swinsta #swinstafamily #swinstagram #slimmingworld #slimmingworldblog #foodstory #foodblogger #healthy #quickandeasy #foodoptimising #extraeasy #yummy #baconbutty #brownsauce #peacefulbrekkie
Can’t beat a bacon butty and a brew - it’s speedless as why would you ruin it πŸ˜‚ - hubby having a superdad day he’s let me lie in and taken kids shopping so can eat in peace without little ones nicking like usual πŸ‘πŸ»πŸ˜Š#slimmingworldmums  #slimmingworld  #slimmingworldjourney  #slimmingworldfollowers  #lowsyn  #sw  #swuk  #swinsta  #swinstafamily  #swinstagram  #slimmingworld  #slimmingworldblog  #foodstory  #foodblogger  #healthy  #quickandeasy  #foodoptimising  #extraeasy  #yummy  #baconbutty  #brownsauce  #peacefulbrekkie 
🌟NSV🌟 just casually rocking my size 14 jeans 😏😎 my curvaceous booty has not seen size 14 for 10 years!!!!! #fitober #nsv #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram
⭐️ S P : B R E A K F A S T ⭐️
Woke up late so it’s two weetabix protein (first HexB) with almond milk (2/3 HexA) for me πŸ‘ŒπŸ» really need to have some speed with it so I shall buy some today for the rest of the week!
#ellieswdiary #fooddiary #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfood #swmeals #swdiary #swinsta #swinstagram #swfamily
Well 1.5lb gain . To be honest I’m shocked it’s not a lot more and also scared it will still be high next week. So back to plan today. Breakfast of strawberry, raspberries, banana ( added after I mixed it all in, not a pretty picture) @alpro go on passion fruit (1.5) , black coffee and hi fi bar ( 1/2 HB) #needmorewillpower #swfoodblog #swinstagram #slimmingworld #slimmingworlduk #newstart
Well 1.5lb gain . To be honest I’m shocked it’s not a lot more and also scared it will still be high next week. So back to plan today. Breakfast of strawberry, raspberries, banana ( added after I mixed it all in, not a pretty picture) @alpro go on passion fruit (1.5) , black coffee and hi fi bar ( 1/2 HB) #needmorewillpower  #swfoodblog  #swinstagram  #slimmingworld  #slimmingworlduk  #newstart 
Made @pinchofnom French toast for today’s breakfast 😍 HEX B choice plus 3.5syns. 1.5 Syns for the the chocolate orange quark and 2 syns for @sweetfreedomuk chocolate orange liquid chocolate 🍫🍊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss #weightlossjourney #weightlossdiary #weightlossstory #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldcommunity #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #sw #swuk #swsupport #swfriends #swfamily #swfollowers #swcommunity #swjourney #swmafia #swinstagram #fooddiary #foodblogger #healthyextra #speedfood #protein #onplan
Made @pinchofnom French toast for today’s breakfast 😍 HEX B choice plus 3.5syns. 1.5 Syns for the the chocolate orange quark and 2 syns for @sweetfreedomuk chocolate orange liquid chocolate 🍫🍊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss  #weightlossjourney  #weightlossdiary  #weightlossstory  #weightlosssupport  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldcommunity  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #sw  #swuk  #swsupport  #swfriends  #swfamily  #swfollowers  #swcommunity  #swjourney  #swmafia  #swinstagram  #fooddiary  #foodblogger  #healthyextra  #speedfood  #protein  #onplan 
Perfect winter warmer! 2 x chocolate weetabix (HexB) with 175ml hot skimmed milk (1/2 HexA) with banana and lots of speedy berries! Such a comforting breakfast for a cold day #slimmingworld #slimmingworlduk #swuk #swblogger #sw #synfree #foodblogger #weightlossdiary #weightloss #swinst #swinstafamily #swinstagram #slimmingworldmeals #slimmingworldfood #slimmingworldfamily #postpartumweightloss #postpregnancybody #postpregnancyweightloss #losethebabyweight
YESSSSSS!!!! 😍😍😍
Was optimistically hoping for 2.5 to get down to bang on the stone mark but a cheeky lil half a pound more sees me under and into the next stone bracket which is MASSIVE for me as embarrassingly I've not been in this bracket for 11 yep 11 wholes years!!!ive fluctuated over the years by losing 2 stone crash dieting putting it back on,losing 2 again,putting 2 on again and so on...2 has been where it ended... more to go but still can't believe the numbers I'm finally seeing πŸ‘€
#sw #swuk #swweighin #weighday #swdiary #swinstagram #swinstadiary #swsuccess #swfromhome #weightlossdiary #weightlossjourney #weightlosssuccess #cleaneats #healthylifestyle #slimming #slimmingworld
YESSSSSS!!!! 😍😍😍 Was optimistically hoping for 2.5 to get down to bang on the stone mark but a cheeky lil half a pound more sees me under and into the next stone bracket which is MASSIVE for me as embarrassingly I've not been in this bracket for 11 yep 11 wholes years!!!ive fluctuated over the years by losing 2 stone crash dieting putting it back on,losing 2 again,putting 2 on again and so on...2 has been where it ended... more to go but still can't believe the numbers I'm finally seeing πŸ‘€ #sw  #swuk  #swweighin  #weighday  #swdiary  #swinstagram  #swinstadiary  #swsuccess  #swfromhome  #weightlossdiary  #weightlossjourney  #weightlosssuccess  #cleaneats  #healthylifestyle  #slimming  #slimmingworld 
B r e a k f a s t 
Nom nom nom could eat these all day everyday!
Weight watchers wrap (heb)
Bacon & egg (free)
Mushrooms (speed)
Brown sauce (1)

Just realised I didn't put my syns up yesterday I ended on 8 syns!! #sw #swuk #swblogger #swfriendsuk #swfamily #swsupporters #swinstagram #swinsta #swmafiauk #slimmingworldsupport #slimmingworlduk #slimmingworldinstagram #slimmingworldfriends #slimmingworldmafia #slimmingworldfamily #slimmingworld #slimmingworldfollowers #slimmingworldfamilyuk #slimmingworldmums #healthylifestyle #healthyeating #healthyextras #speedfood #freefood #syns #foodoptimising #extraeasy #weightwatchers
B r e a k f a s t Nom nom nom could eat these all day everyday! Weight watchers wrap (heb) Bacon & egg (free) Mushrooms (speed) Brown sauce (1) Just realised I didn't put my syns up yesterday I ended on 8 syns!! #sw  #swuk  #swblogger  #swfriendsuk  #swfamily  #swsupporters  #swinstagram  #swinsta  #swmafiauk  #slimmingworldsupport  #slimmingworlduk  #slimmingworldinstagram  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfamily  #slimmingworld  #slimmingworldfollowers  #slimmingworldfamilyuk  #slimmingworldmums  #healthylifestyle  #healthyeating  #healthyextras  #speedfood  #freefood  #syns  #foodoptimising  #extraeasy  #weightwatchers 
Breakfast this morning was poached eggs and bacon on toast in bed. 
Exhausted and my whole body just aches. Was up every hour trying to catch my breath! I will be glad when all this goes and I can breathe probably again 😞
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #ChefTed #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl #breakfast #eggsandbacon #eggs #bacon #toast
Breakfast this morning was poached eggs and bacon on toast in bed. Exhausted and my whole body just aches. Was up every hour trying to catch my breath! I will be glad when all this goes and I can breathe probably again 😞 #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #ChefTed  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl  #breakfast  #eggsandbacon  #eggs  #bacon  #toast 
My consultant @losewithlisa_sw put these out at group this evening. Which I e would you like to be? I would like to say Laurel but more than likely Holly
#staceysweightloss #11stonetolose #newbodyunderconstruction #icandothis #thisgirlcan #slimmingworldjourney #slimmingworlduk #slimmingworld #swinsta #swinstagram #bingeeatingdisorder #bingeeating #bingeeatingrecovery #extremeweightloss #fitbit #gym #swim #active #fit #swmafia #swjourney
B R E A K F A S T 🍽🍳
Poached eggs, bacon and beans on wholemeal toast this morning made by the beardly one! Thank you @bouncingwizard ''twas divine! No speed (noted) but planning to have a speedy snack afterwards. 🍎 #SW #SWUK #SWPlan #SWMember #SWMembers #SlimmingWorld #SlimmingWorlders #SlimmingWorldUK #SWFriends #SWMafia #SWSupport #Weight #LoseWeight #LosingWeight #SWInsta #SWInstagram #SWInstagramFriends #SWSupport #SWHelp #FoodDiary #SWFoodDiary #SWFoodBlog #FoodBlog #InstaBlog #breakfast
B R E A K F A S T 🍽🍳 Poached eggs, bacon and beans on wholemeal toast this morning made by the beardly one! Thank you @bouncingwizard ''twas divine! No speed (noted) but planning to have a speedy snack afterwards. 🍎 #SW  #SWUK  #SWPlan  #SWMember  #SWMembers  #SlimmingWorld  #SlimmingWorlders  #SlimmingWorldUK  #SWFriends  #SWMafia  #SWSupport  #Weight  #LoseWeight  #LosingWeight  #SWInsta  #SWInstagram  #SWInstagramFriends  #SWSupport  #SWHelp  #FoodDiary  #SWFoodDiary  #SWFoodBlog  #FoodBlog  #InstaBlog  #breakfast 
Breakfast - Smoked salmon, spinach & scrambled egg 😍 Syn free!

Going to eat this then get ready as me, Dan & Aria are off to a wedding fayre this morning 😊 then it's home after to cook a roast for when my 2 eldest get home πŸ’“ 
#slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldbreastfeeding #sw #swuk #swfamily #swfriends #swmafia #swinstagram #swinsta #swbreastfeeding #swbridetobe #swmummy #lowcalorie #lowfat #synfree #protien #fitness #fitfam #fattofit #fitmum #weightlossjourney #postpartumweightloss #postpartum #breastfeeding #healthyeating
Breakfast - Smoked salmon, spinach & scrambled egg 😍 Syn free! Going to eat this then get ready as me, Dan & Aria are off to a wedding fayre this morning 😊 then it's home after to cook a roast for when my 2 eldest get home πŸ’“ #slimmingworlduk  #slimmingworld  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldbreastfeeding  #sw  #swuk  #swfamily  #swfriends  #swmafia  #swinstagram  #swinsta  #swbreastfeeding  #swbridetobe  #swmummy  #lowcalorie  #lowfat  #synfree  #protien  #fitness  #fitfam  #fattofit  #fitmum  #weightlossjourney  #postpartumweightloss  #postpartum  #breastfeeding  #healthyeating 
B R E A K F A S T 
Bacon Medallions (P), Mushrooms (S), Beans (P), Eggs (P), Tomatoes (S) & 2 Linda McCartney Saugsages (P)
All Syn Free πŸ€—πŸ˜
#slimmingworldfryup #slimmingworldmotivation #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldiary #swmafia #swfamily #weightlossjourney #swjourney #swinstagram #swsupport #weightloss #swuk #onplan #onplanbreakfast #healthyeating #notadiet
I've been bad all week due to a horrendous week at work. Back on plan from Saturday morning though.

Forgot to post last night's tea.

Went to m&s for duck breasts but ended up getting wood pigeon breasts to try instead. It was nice but I prefer duck I think. Anyhow.... Wood pigeon (Β£3 per pack), mash potatoes (1 syn, for milk), roasted carrots (half a syn for oil) and boiled spring greens. Sauce was a red wine, shallot and blackberry sauce and was gorgeous! (100g cooked blackberries 1 syn, 200ml beef stock, 100ml red wine 4.8 syns, 1 tsp sugar 1 syn, 2 shallots - served 2 so rounded up to 3.5 syns each). #slimmingworld #slimmingworlduk #slimmingworldmeals #foodoptimising #extraeasy #swinsta #swjourney #slimmingworldjourney #slimmingworldmotivation #swfamily #slimmingworldfamily #slimmingworldfriends #swmafia #healthydinner #slimmingworldfollowers #slimmingworldsupport #speedfood #healthyextra #healthyextras #swinspiration #slimmingworldinstagram #swblogger #swblog #swinstagram #slimmingworldinstagram #weightloss
I've been bad all week due to a horrendous week at work. Back on plan from Saturday morning though. Forgot to post last night's tea. Went to m&s for duck breasts but ended up getting wood pigeon breasts to try instead. It was nice but I prefer duck I think. Anyhow.... Wood pigeon (Β£3 per pack), mash potatoes (1 syn, for milk), roasted carrots (half a syn for oil) and boiled spring greens. Sauce was a red wine, shallot and blackberry sauce and was gorgeous! (100g cooked blackberries 1 syn, 200ml beef stock, 100ml red wine 4.8 syns, 1 tsp sugar 1 syn, 2 shallots - served 2 so rounded up to 3.5 syns each). #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #foodoptimising  #extraeasy  #swinsta  #swjourney  #slimmingworldjourney  #slimmingworldmotivation  #swfamily  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #healthydinner  #slimmingworldfollowers  #slimmingworldsupport  #speedfood  #healthyextra  #healthyextras  #swinspiration  #slimmingworldinstagram  #swblogger  #swblog  #swinstagram  #slimmingworldinstagram  #weightloss 
Baked oat waffles with almond flavouring and black cherries.
40g oats (HEB) blitzed with 2 eggs, a tbsp of quark and almond essence, pour into a waffle mould - I got a silicone one from @amazonuk - bake until golden brown and serve with defrosted frozen cherries.
#slimmingworld #sw #swinsta #swinstagram #healthyfood #healthyextra
Baked oat waffles with almond flavouring and black cherries. 40g oats (HEB) blitzed with 2 eggs, a tbsp of quark and almond essence, pour into a waffle mould - I got a silicone one from @amazonuk - bake until golden brown and serve with defrosted frozen cherries. #slimmingworld  #sw  #swinsta  #swinstagram  #healthyfood  #healthyextra 
😴 L A Z Y  S U N D A Y 😴

Woke up nice and late, so for breakfast I had a huge oven baked mushroom filled with sunny side up egg, obviously served with beans. Finished off with a side bowl of chopped super-free fruit. 
#slimmingworld #slimmingworlduk #slimmingworldfamily #swjourney #slimmersofinstagram #swmafia #slimmingworldfriends #swfriends #swfamily #slimmingworlddaily #swdaily #swinsta #swinstauk #diet #swinstagram #whatdiet #onplan #healthy #food #fooddiary #swmotivation #motivated #letsdothis #swlife
😴 L A Z Y S U N D A Y 😴 Woke up nice and late, so for breakfast I had a huge oven baked mushroom filled with sunny side up egg, obviously served with beans. Finished off with a side bowl of chopped super-free fruit. #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swjourney  #slimmersofinstagram  #swmafia  #slimmingworldfriends  #swfriends  #swfamily  #slimmingworlddaily  #swdaily  #swinsta  #swinstauk  #diet  #swinstagram  #whatdiet  #onplan  #healthy  #food  #fooddiary  #swmotivation  #motivated  #letsdothis  #swlife 
Didn't wake until 9 πŸ˜„ no school stuff to do its half term πŸ‘Œ plans are food, bath, Sunday roast and chill πŸ€—. Happy Sunday!
#sw #swuk #swblogger #swfriendsuk #swfamily #swsupporters #swinstagram #swinsta #swmafiauk #slimmingworldsupport #slimmingworlduk #easylikeasundaymorning #sundayfunday #chillin
Comfort food this morning.. My breakfast is always comfort food because its generally the same thing 😁 cheesy beans (1/3 hexa), grapefruit with 1 level tsp sugar (1 syn) and green tea #breakfast #slimmingworldfood #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldchelmsford #weightloss #slimmingworldsyns #slimmingworlddiary #slimmingworldsupport #slimmingworldmotivation #slimmingworldmotivation #swinstagram #inittoslimit #mystory #byebyefat #fattofab  #slimmingworldjourney #slimmingworldjournal #healthyeating #sw #lifestylechange #syns #foodoptimisation #foodoptimising
Comfort food this morning.. My breakfast is always comfort food because its generally the same thing 😁 cheesy beans (1/3 hexa), grapefruit with 1 level tsp sugar (1 syn) and green tea #breakfast  #slimmingworldfood  #slimmingworlduk  #slimmingworld  #slimmingworldmafia  #slimmingworldchelmsford  #weightloss  #slimmingworldsyns  #slimmingworlddiary  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldmotivation  #swinstagram  #inittoslimit  #mystory  #byebyefat  #fattofab  #slimmingworldjourney  #slimmingworldjournal  #healthyeating  #sw  #lifestylechange  #syns  #foodoptimisation  #foodoptimising 
Look what's coming into season 😍 pomegranates have to be one of my favourite fruits and I'm really excited for these to become a winter staple fruit for me, I've been loving nectarines all summer but as they are coming to the end of their season they are getting more expensive while these are getting cheaper 😍 I also have to admit I think picking these apart is half the fun of eating them πŸ™ˆ ❀️ #slimmingworld #slimmingworlduk#weightloss #motivation #healthyeating #swuk #sw #slimmingworldjourney #swblogger #swblog #swfamily #slimmingworldblog #slimmingworldblogger #swinstagram #swinsta #foodoptimising #swfriends #swweightloss #weightlossjourney #slimmingworldfollower #swfollower
Look what's coming into season 😍 pomegranates have to be one of my favourite fruits and I'm really excited for these to become a winter staple fruit for me, I've been loving nectarines all summer but as they are coming to the end of their season they are getting more expensive while these are getting cheaper 😍 I also have to admit I think picking these apart is half the fun of eating them πŸ™ˆ ❀️ #slimmingworld  #slimmingworlduk #weightloss  #motivation  #healthyeating  #swuk  #sw  #slimmingworldjourney  #swblogger  #swblog  #swfamily  #slimmingworldblog  #slimmingworldblogger  #swinstagram  #swinsta  #foodoptimising  #swfriends  #swweightloss  #weightlossjourney  #slimmingworldfollower  #swfollower 
Ignore my sweaty laughing face and 12 chins πŸ™ˆπŸ’¦
I always have my confidence knocked by clothes and my boyfriend has constantly told me that I hide in clothes too big for me for the past 6 years πŸ™„ casing point - this top is my fave comfy top but it's the last resort to the gym because it's massive!! mentally, the thought of tying my top up like this made me feel like I would look bigger than wearing it normally and that but then when I did this exercise in the mirror and I saw what my Tshirt looked like leaning forward and it was the top originally that made me look waaaayyy bigger than I am! I always buy the size bigger and most times have to exchange for smaller (apart from jeans.. never the case there πŸ‘) so why is it a common thing that we hide in clothes that make us look bigger but the thought of something tight makes us mentally feel like that would be worse? πŸ€·πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ slowly gaining confidence with tighter fitting clothes and learning to wear the right size ✨ #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldinstagram #slimmingworldupdate #slimmingworldprogress #slimmingworlddiary #syns #healthyextra #hexa #hexb #speedfood #swinstagram #swinsta #swmafia #healthyeating #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #bodyimage #weightloss
Ignore my sweaty laughing face and 12 chins πŸ™ˆπŸ’¦ I always have my confidence knocked by clothes and my boyfriend has constantly told me that I hide in clothes too big for me for the past 6 years πŸ™„ casing point - this top is my fave comfy top but it's the last resort to the gym because it's massive!! mentally, the thought of tying my top up like this made me feel like I would look bigger than wearing it normally and that but then when I did this exercise in the mirror and I saw what my Tshirt looked like leaning forward and it was the top originally that made me look waaaayyy bigger than I am! I always buy the size bigger and most times have to exchange for smaller (apart from jeans.. never the case there πŸ‘) so why is it a common thing that we hide in clothes that make us look bigger but the thought of something tight makes us mentally feel like that would be worse? πŸ€·πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ slowly gaining confidence with tighter fitting clothes and learning to wear the right size ✨ #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldinstagram  #slimmingworldupdate  #slimmingworldprogress  #slimmingworlddiary  #syns  #healthyextra  #hexa  #hexb  #speedfood  #swinstagram  #swinsta  #swmafia  #healthyeating  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #bodyimage  #weightloss 
Last night dinner was carrot and chorizo soup 😍 I absolutely love this soup and I usually wouldn't add ingredients that add syns to what is otherwise an sp soup but I just wanted the comfort food yesterday. #slimmingworld #slimmingworlduk#weightloss #motivation #healthyeating #swuk #sw #slimmingworldjourney #swblogger #swblog #swfamily #slimmingworldblog #slimmingworldblogger #swinstagram #swinsta #foodoptimising #swfriends #swweightloss #weightlossjourney #slimmingworldfollower #swfollower
Last night dinner was carrot and chorizo soup 😍 I absolutely love this soup and I usually wouldn't add ingredients that add syns to what is otherwise an sp soup but I just wanted the comfort food yesterday. #slimmingworld  #slimmingworlduk #weightloss  #motivation  #healthyeating  #swuk  #sw  #slimmingworldjourney  #swblogger  #swblog  #swfamily  #slimmingworldblog  #slimmingworldblogger  #swinstagram  #swinsta  #foodoptimising  #swfriends  #swweightloss  #weightlossjourney  #slimmingworldfollower  #swfollower 
This is so true and it’s taken me a long time to realise that I don’t have to control my eating every second of every day, in fact I’m still learning it! .
.
. 
#thisgirlcan #justdoit #slimmingworlduk #slimming #slimmer #sw #weightloss #weightlossjourney #weightlossmotivation #beinghealthy #beinspired #positivity #motivation #slim #losingweight #foodie #vegetarian #healthyeating #fitness #lifechanging #tenstonelighter #goalwinner #maintainingweightloss #maintainingtarget #slimmingworldinspired #swinsta #swuk #swinstagram
This is so true and it’s taken me a long time to realise that I don’t have to control my eating every second of every day, in fact I’m still learning it! . . . #thisgirlcan  #justdoit  #slimmingworlduk  #slimming  #slimmer  #sw  #weightloss  #weightlossjourney  #weightlossmotivation  #beinghealthy  #beinspired  #positivity  #motivation  #slim  #losingweight  #foodie  #vegetarian  #healthyeating  #fitness  #lifechanging  #tenstonelighter  #goalwinner  #maintainingweightloss  #maintainingtarget  #slimmingworldinspired  #swinsta  #swuk  #swinstagram 
Sometimes it just can't be helped. I picked up a chest infection after my cold. A bit of batch cooking & some careful planning is required for the rest of the week. #slimmimgworld #slimmingworlduk #swinstagram #swinsta #slimmingworldextraeasy #slimmingworldfriends
Breakfast is savoury pancake omelette topped with cottage cheese, rocket, peppers & drizzle brown sauce! Extra speed with tomatoes, mushrooms & red grapefruit on the side ! (1 syn for brown sauce) #swbrunch #slimmingworldvegetarian #slimmingworldveggie #swinstagram #slimmingworldbreakfast #sw #swuk #swinsta #slim #slimmer #slimming #slimmingworld #slimmingworlduk
I have tried not to blow it this weekend and end up maintaining as usual. So this was the result this morning😊. #slimmingworld #slimmingworld2017 #swuk #swuk17 #swukinstagram #swinsta #swinstagram #foodoptimising #extraeasy #healthyextras #losingweight #eatingrealfood #eatingitreal #wholerealfood #extraeasy
I've been MIA this week due to being back at work and getting sorted into a routine along with lots of other stuff on top but I have been 90% on plan ✨ Half term for me means double gym sessions and more time to cook so will be having slightly different meals this week!
#alpro icecream is my favourite for syns .. I love the chochazlenut but the coconut is so refreshing and creamy, and its plant based so vegan friendly πŸŒ΄πŸ’— #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldinstagram #slimmingworldupdate #slimmingworldprogress #slimmingworlddiary #syns #healthyextra #hexa #hexb #speedfood #swinstagram #swinsta #swmafia #healthyeating #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #syns #plantbased #vegan
I've been MIA this week due to being back at work and getting sorted into a routine along with lots of other stuff on top but I have been 90% on plan ✨ Half term for me means double gym sessions and more time to cook so will be having slightly different meals this week! #alpro  icecream is my favourite for syns .. I love the chochazlenut but the coconut is so refreshing and creamy, and its plant based so vegan friendly πŸŒ΄πŸ’— #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldinstagram  #slimmingworldupdate  #slimmingworldprogress  #slimmingworlddiary  #syns  #healthyextra  #hexa  #hexb  #speedfood  #swinstagram  #swinsta  #swmafia  #healthyeating  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #syns  #plantbased  #vegan 
Sunday breakfast - Americano from tassimo with skimmed milk, over night oats and Nutella b-ready bar (5.5 syns). #slimmingworld #slimmingworlduk #slimmingworldfollowers #swfoodideas #swblogger #weightloss #swinstagram #fromflabtofit #foodoptimising #sw #diet #swarmy #sw4life
It's a miserable rainy Sunday morning here, so I've brightened it up with slimming world French toast (hexb) with passion fruit.  I'm just about to throw a joint of lamb in the slow cooker for a roast later too and then onto batch cooking for the week.
#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swinsta #swinstagram #slimmingworldinsta #slimmingworldinstagram #healthy #slimmingworldfood #breakfast #slimmingworldfamily #Frenchtoast #slimmingworldfriends #SWUK #slimmingworldsupport#weightloss #weightlossjourney #targetmember member
It's a miserable rainy Sunday morning here, so I've brightened it up with slimming world French toast (hexb) with passion fruit. I'm just about to throw a joint of lamb in the slow cooker for a roast later too and then onto batch cooking for the week. #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swinsta  #swinstagram  #slimmingworldinsta  #slimmingworldinstagram  #healthy  #slimmingworldfood  #breakfast  #slimmingworldfamily  #Frenchtoast  #slimmingworldfriends  #SWUK  #slimmingworldsupport #weightloss  #weightlossjourney  #targetmember  member
Morning πŸ™‹β€β™€οΈ had a lovely day yesterday and totally off plan..ah well 😏 don't usually have eggs but these are from my Mums hen's, Hinge and Bracket πŸ“ with #HexB toast and a side of strawbs ✌ #fitober #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram
Morning πŸ™‹β€β™€οΈ had a lovely day yesterday and totally off plan..ah well 😏 don't usually have eggs but these are from my Mums hen's, Hinge and Bracket πŸ“ with #HexB  toast and a side of strawbs ✌ #fitober  #slimmingworld  #slimmingworlduk  #slimmingworldvegetarian  #swveggie  #whatveggieseat  #slimmingworldvegan  #swvegan  #foodoptimising  #extraeasy  #swuk  #swfriends  #swmafia  #slimmingworldveggie  #swinsta  #swinspo  #swtips  #swmeals  #whatveganseat  #swinstagram  #weightloss  #speedfood  #veggiesofinstagram 
M o t i v a t i o n 
Needing a bit of motivation this morning - sometimes I still feel like I haven't changed, I look in the mirror and I can't tell I've lost weight. 
I have lost 3 and a half stone, I've gone from a size 18 to a 10/12 but sometimes I still don't see it - that's something I need to work on. 
Looking back over some pictures this morning and you can definitely see a difference in my face!
#facetofacetransformation #slimmingworld #swmafia #swfamily #weightlossjourney #swjourney #swinstagram #swsupport #results #slimmingworlddiary #nonscalevictory #incheslost #nsv #weightloss #swuk #slimmingworldfollowers #3andahalfstone
M o t i v a t i o n Needing a bit of motivation this morning - sometimes I still feel like I haven't changed, I look in the mirror and I can't tell I've lost weight. I have lost 3 and a half stone, I've gone from a size 18 to a 10/12 but sometimes I still don't see it - that's something I need to work on. Looking back over some pictures this morning and you can definitely see a difference in my face! #facetofacetransformation  #slimmingworld  #swmafia  #swfamily  #weightlossjourney  #swjourney  #swinstagram  #swsupport  #results  #slimmingworlddiary  #nonscalevictory  #incheslost  #nsv  #weightloss  #swuk  #slimmingworldfollowers  #3andahalfstone 
2 pound on this week. I can deal with that. I've been awful all week! #swuk #swjourney #swinstagram #swmafia #slimmingworlduk #slimmingworld #onplanoctober #joinjanesjourney #losingweightfeelinggreat
Love this @lowcarbalpha .
Hoping to get back to strength training soon @kimmyc_fit  @naddy_c πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ #cleaneating #cleanfood #foodforfuel #youarewhatyoueat #slimmingworld #slimmingworldfollowers #slimmingwordfriends #lovefood #loveslimmingworld #slimmingworldfooddiary #swinstagram #healthylifestyle #healthyfood #swmotivation #onplan #swfood #losingweight #losingthebabyweight #swmafia #slimmingworldjourney #swjourney #swfamily #slimmingworldmoms
Love this @lowcarbalpha . Hoping to get back to strength training soon @kimmyc_fit @naddy_c πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ #cleaneating  #cleanfood  #foodforfuel  #youarewhatyoueat  #slimmingworld  #slimmingworldfollowers  #slimmingwordfriends  #lovefood  #loveslimmingworld  #slimmingworldfooddiary  #swinstagram  #healthylifestyle  #healthyfood  #swmotivation  #onplan  #swfood  #losingweight  #losingthebabyweight  #swmafia  #slimmingworldjourney  #swjourney  #swfamily  #slimmingworldmoms 
Something for breakfast, lunch or a snack! 😜 1 syn potato, cheese and onion waffle 😍 Head on over toΒ pinchofnom.comΒ and search for β€˜Onion waffle' πŸ”Žβ€οΈ #slimmingworldΒ #slimmingworlduk #slimmingworldusaΒ  #weightlossjourneyΒ #ww #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourneyΒ #swΒ #swuk#swinstagramΒ #healthyeatingΒ #weightloss #weightwatchersukΒ #weightwatchers #foodbloggerΒ #pinchofnom
Something for breakfast, lunch or a snack! 😜 1 syn potato, cheese and onion waffle 😍 Head on over toΒ pinchofnom.comΒ and search for β€˜Onion waffle' πŸ”Žβ€οΈ #slimmingworld Β #slimmingworlduk  #slimmingworldusa Β  #weightlossjourney Β #ww  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldjourney Β #sw Β #swuk #swinstagram Β #healthyeating Β #weightloss  #weightwatchersuk Β #weightwatchers  #foodblogger Β #pinchofnom 
Airport breakfast. Went to Eat this morning and choose a plain porridge hexa+b and had some banana 🍌 added to the top. I also had a fruit salad for some extra speed, an Americano (black) cos it's well early and a water. #icandothis #workingaway #slimmingworld #slimmingworlduk #swinstadiary #swinstagram #fooddiary
Very happy & I've been good with my #syns this week! Hoping to lose another stone by #christmas
 #skinnyforsanta2017 #sw #swuk #swinstagram #swinsta #swmafia #swmafiauk #slimmingworlduk #weightloss #onplan #caloriecounting #healthyfood