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I made a boo boo ๐Ÿ˜ฅ
So I went to the shop on my lunch to get ingredients for dinner, lamb ragu & pasta, looking forward to that a lot... what i failed to read is that it takes 6 hours ๐Ÿ™ˆ oops, KFC it is then ๐Ÿ˜‚
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#ww #weightwatchers #smartpoints #slimmingworld #swuk #macros #iifym #foodie #foodporn #healthyfood #healthylife #healthiswealth #eatyourcolors #eatforhealth #glutenfree #breakfast #lunch #dinner #snack #drink #whatiate #whatiatetoday #resultswithlucy #resultswithcecilia #rwlfitties #rwl
I made a boo boo ๐Ÿ˜ฅ So I went to the shop on my lunch to get ingredients for dinner, lamb ragu & pasta, looking forward to that a lot... what i failed to read is that it takes 6 hours ๐Ÿ™ˆ oops, KFC it is then ๐Ÿ˜‚ . . . #ww  #weightwatchers  #smartpoints  #slimmingworld  #swuk  #macros  #iifym  #foodie  #foodporn  #healthyfood  #healthylife  #healthiswealth  #eatyourcolors  #eatforhealth  #glutenfree  #breakfast  #lunch  #dinner  #snack  #drink  #whatiate  #whatiatetoday  #resultswithlucy  #resultswithcecilia  #rwlfitties  #rwl 
Today's Food Diary - had a can of Diet Pepsi with my dinner and a fat free muller light for after dinner. Must say I feel like today has been really successful! Only 4syns! ๐Ÿ’ช #lowsyn #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimdown #icandothis #thisgirlcan #yummymummy #letsdothis #girlpower #fooddiary #foodie #foodlover #slimforchristmas #yes #followme #likemypic #followformore #foodblogger #mummyblogger #uk #swuk #sw
Today's Food Diary - had a can of Diet Pepsi with my dinner and a fat free muller light for after dinner. Must say I feel like today has been really successful! Only 4syns! ๐Ÿ’ช #lowsyn  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimdown  #icandothis  #thisgirlcan  #yummymummy  #letsdothis  #girlpower  #fooddiary  #foodie  #foodlover  #slimforchristmas  #yes  #followme  #likemypic  #followformore  #foodblogger  #mummyblogger  #uk  #swuk  #sw 
Chicken & chorizo pasta, syns for cheese and chorizo โœŒ๐Ÿผ
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#slimmingworldfollowers #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #weightloss #healthy #losingweight #swuk #swjourney #l4l #f4f
Chicken and broccoli Philly pasta. Used the lightest Philly which would have been half HexA but instead it's about 2 syns because I've already used my hexA.
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#slimmingworld #slimmingworlduk #swuk #sw #swgoals #swmeals #slimmingworldmeals #swmealsuk #slimmingworldmealsuk #slimmingworldjourney #slimmingworldinspiration #weightloss #weightlossjourney #weightlossinspiration
Mum made us this cauli mac 'n' cheese with gammon from the #swcomfort book it was lovely. Either 3 syns or half a HEA for the cheese #slimmingworlduk #slimmingworld #swuk #swinstagram #swinsta #foodoptimising
Dinner tonight was chili (3.5 & half a), today I've also eaten an apple, plum & Muller goodies (2.5)
#weightloss #weightlossjourney #slimmingworldfood #slimmingworlduk #slimmingworld #sw #swuk #swinsta #backtobasics #christmascountdown
Day 3 on plan with some lush syn free meals using Hea & Heb. Even got the BF involved whipping up this dubious 'chocolate' mousse ....the berries saved it ๐Ÿ˜‚ the coffee was a much need afternoon slump in the office! #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlife #slimmingworldmafia #swuk #syns #weightloss #goals #eatinglikeaqueen #swukmeals #slimmingworldgirl #slimmingworldmember #bellyfatbegone #weekone #journey #foodie #foodporn #foodofinsta #letsdothis
Day 3 on plan with some lush syn free meals using Hea & Heb. Even got the BF involved whipping up this dubious 'chocolate' mousse ....the berries saved it ๐Ÿ˜‚ the coffee was a much need afternoon slump in the office! #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldlife  #slimmingworldmafia  #swuk  #syns  #weightloss  #goals  #eatinglikeaqueen  #swukmeals  #slimmingworldgirl  #slimmingworldmember  #bellyfatbegone  #weekone  #journey  #foodie  #foodporn  #foodofinsta  #letsdothis 
Being a traitor and having weight watchers sweets ๐Ÿ˜‚
I placed a pretty big order online and so far itโ€™s been worth it, these cola bottles are amazing and roughly 4.5 syns. There a bit more sugary than fizzy but I donโ€™t mind that ๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary #onplan
Sorry for the lack of posts today.... breakfast with 1/2 of someone elseโ€™s tea cake (not mine syns donโ€™t count ๐Ÿค”), lunch was leftover pasta bolognese ๐Ÿ which I intended on having with salad but didnโ€™t... HexB was 2 hifis, HexA has been milk in various teas.... and dinner.... well..... my husband is away and my boys dictated what they wanted on this occasion so I followed suit ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Tomorrow is a new day.... #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjourney #weightloss #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldinspiration #slimming #slimmingworldmotivation #slimmingworldfollowers #slimstagram #slimmingworldfood #slimmingworldcommunity #slimmingworldsupport #weightlossjourney #syns
Sorry for the lack of posts today.... breakfast with 1/2 of someone elseโ€™s tea cake (not mine syns donโ€™t count ๐Ÿค”), lunch was leftover pasta bolognese ๐Ÿ which I intended on having with salad but didnโ€™t... HexB was 2 hifis, HexA has been milk in various teas.... and dinner.... well..... my husband is away and my boys dictated what they wanted on this occasion so I followed suit ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Tomorrow is a new day.... #slimmingworld  #sw  #slimmingworlduk  #swuk  #slimmingworldjourney  #weightloss  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #swinsta  #slimmingworldmums  #slimmingworldfood  #slimmingworldinspiration  #slimming  #slimmingworldmotivation  #slimmingworldfollowers  #slimstagram  #slimmingworldfood  #slimmingworldcommunity  #slimmingworldsupport  #weightlossjourney  #syns 
Big bowl of chilli, mangetout & broccoli before body jam ๐Ÿ’ƒ๐Ÿผ tonight โค๏ธ
Big bowl of chilli, mangetout & broccoli before body jam ๐Ÿ’ƒ๐Ÿผ tonight โค๏ธ
Time for next top model ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ #nails #swuk #emmabridgewater #nexttopmodel #bntm
Had a super busy afternoon so not had chance to post lunch and didn't even manage to get a picture of tea at Mums ๐Ÿ˜ had a cinder toffee coffee with Oatly milk (1) with breakfast, a caramel digestive at work (4 ๐Ÿ™ˆ), couscous and falafel salad for lunch (3), yogurt, pear and pasta with cheese for tea (#HexA no speed ๐Ÿ˜Ž) now sat having a look through the new magazine for inspo ๐Ÿ’š #fitober #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram
Had a super busy afternoon so not had chance to post lunch and didn't even manage to get a picture of tea at Mums ๐Ÿ˜ had a cinder toffee coffee with Oatly milk (1) with breakfast, a caramel digestive at work (4 ๐Ÿ™ˆ), couscous and falafel salad for lunch (3), yogurt, pear and pasta with cheese for tea (#HexA  no speed ๐Ÿ˜Ž) now sat having a look through the new magazine for inspo ๐Ÿ’š #fitober  #slimmingworld  #slimmingworlduk  #slimmingworldvegetarian  #swveggie  #whatveggieseat  #slimmingworldvegan  #swvegan  #foodoptimising  #extraeasy  #swuk  #swfriends  #swmafia  #slimmingworldveggie  #swinsta  #swinspo  #swtips  #swmeals  #whatveganseat  #swinstagram  #weightloss  #speedfood  #veggiesofinstagram 
โ˜‰I M B A CKโ˜‰
Holiday is over...my scales at home are not pretty, and I'm not a fan of many photos of myself from my holiday so here is the beautiful sea! I'm so looking forward to getting back on plan. I'm now my largest in a LONG time since hitting target in 2015. I need to get back to my goal and back to liking the mirror again....half of this journey is with the numbers on the scales, half of it is how you see yourself โค
#swuk #slimmingworld #diaryofaformerfatgirl #healthfoods #weightloss #fattofit #formerfatgirl #diet #healthyliving #slimmingworldfoodie #food #health
โ˜‰I M B A CKโ˜‰ Holiday is over...my scales at home are not pretty, and I'm not a fan of many photos of myself from my holiday so here is the beautiful sea! I'm so looking forward to getting back on plan. I'm now my largest in a LONG time since hitting target in 2015. I need to get back to my goal and back to liking the mirror again....half of this journey is with the numbers on the scales, half of it is how you see yourself โค #swuk  #slimmingworld  #diaryofaformerfatgirl  #healthfoods  #weightloss  #fattofit  #formerfatgirl  #diet  #healthyliving  #slimmingworldfoodie  #food  #health 
Totally crazy to say that I'm only just really noticing a difference ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ 7 stone 4.5lb gone and I can honestly say I'm catching myself on the mirror and going wow! Even my fingers are slimmer ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ thanks @slimmingworld for changing my life ๐Ÿ˜Š #slimmingworldfollowers #slimmingworldfriendly #slimmingworlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #weightloss #weightlossjourney #healthyeating #healthy #foodoptimising #fooddiary #losingweight #losingthepounds #onplan ##slimmingworldjourneyuk #slimmingworldfollowers
Totally crazy to say that I'm only just really noticing a difference ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ 7 stone 4.5lb gone and I can honestly say I'm catching myself on the mirror and going wow! Even my fingers are slimmer ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ thanks @slimmingworld for changing my life ๐Ÿ˜Š #slimmingworldfollowers  #slimmingworldfriendly  #slimmingworlduk  #slimmingworld  #slimmingworldfamilyuk  #slimmingworldfriendsuk  #slimmingworldfamily  #swuk  #swukinstagram  #weightloss  #weightlossjourney  #healthyeating  #healthy  #foodoptimising  #fooddiary  #losingweight  #losingthepounds  #onplan  ##slimmingworldjourneyuk  #slimmingworldfollowers 
#tbt to Mexico ๐Ÿ˜ฉ๐Ÿ˜ญ this cold weather is making me craaaaaaave the sun ๐Ÿโ˜€๏ธ
#tbt  to Mexico ๐Ÿ˜ฉ๐Ÿ˜ญ this cold weather is making me craaaaaaave the sun ๐Ÿโ˜€๏ธ
Late dinner after weigh in. Totally gutted to only lose 1lbs this week! I've been so strict apart from Friday eve. Wanted to at least get my gain from last week off ๐Ÿ˜ญ Anyway... dinner is SW burger, with heB roll, 20g of light cheese - half heA. Wedges, spinach and 1 syn of BBQ & 1 syn of salad cream #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swmafia #onplan #foodoptimising
Fish pie for dinner. Very low syn as it's just made with stock (thickened with cornflour) and topped with HexA cheese. It's full of leeks and peas and then served with carrots, broc and asparagus. Flavoured with lots of parsley! Plenty left for lunch tomorrow too! ๐ŸŒฟ #sw #swuk #slimmingworld #slimmingworlduk  #slimmingworldmeals #slimmingworldmembers #healthyeating #weightloss #couch25k
#swmealideas #dinner #swdinners #fishthursday
DINNER ๐Ÿฝ
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Tonight we had a pizza treat night and watched our full wedding video ๐Ÿ˜๐Ÿ•๐Ÿ‘ฐ๐Ÿป
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Loved every minute of tonight but have now just waved my husband off on his second deployment ๐Ÿ˜ญ๐Ÿ˜ญ โ€ข 
#slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic
DINNER ๐Ÿฝ โ€ข Tonight we had a pizza treat night and watched our full wedding video ๐Ÿ˜๐Ÿ•๐Ÿ‘ฐ๐Ÿป โ€ข Loved every minute of tonight but have now just waved my husband off on his second deployment ๐Ÿ˜ญ๐Ÿ˜ญ โ€ข #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #swuk  #swinsta  #weightlossjourney  #slimmingworldstudent  #studentchildnurse  #swbride  #swbride2017  #bodymagic 
This was my tea last night ๐Ÿ˜ forgot to post!

Loveee this โค its my fave ๐Ÿ˜ grilled jerk chicken breast, mango and sweet chili salad and @ainsleyfoods jamaican rice and peas!

The ainsley harriet rice is 2.5syns for the packet and i had 2 tbsp of @crucial_sauce Carribean sweet chili sauce on my salad for 1 syn ๐Ÿ˜

I make my jerk chicken by butterflying a chicken breast and scoring lines across it with a sharp knife on both sides. Then i put it into a plastic sandwich bag and add 2 tbsp of rajah jerk seasoning and the juice of half a lime and coat the chicken well. Then I flatten the chicken (usually wacking it with my frying pan ๐Ÿ˜‚) before I spray with lots of coconut fry light and grill on a hot heat for about 15-20 mins. So nice!

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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldsupport #swuk #swinsta #swmafia #swfamily #sw #foodoptimising #synfree #onplan #healthy #healthyeating #weightloss #weightlossjourney #weightlossmotivation #losingweight #yummy #foodporn #foodie #foodstagram #fitfood #food #jerk #chicken #spice
This was my tea last night ๐Ÿ˜ forgot to post! Loveee this โค its my fave ๐Ÿ˜ grilled jerk chicken breast, mango and sweet chili salad and @ainsleyfoods jamaican rice and peas! The ainsley harriet rice is 2.5syns for the packet and i had 2 tbsp of @crucial_sauce Carribean sweet chili sauce on my salad for 1 syn ๐Ÿ˜ I make my jerk chicken by butterflying a chicken breast and scoring lines across it with a sharp knife on both sides. Then i put it into a plastic sandwich bag and add 2 tbsp of rajah jerk seasoning and the juice of half a lime and coat the chicken well. Then I flatten the chicken (usually wacking it with my frying pan ๐Ÿ˜‚) before I spray with lots of coconut fry light and grill on a hot heat for about 15-20 mins. So nice! ________________________________________________ #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldsupport  #swuk  #swinsta  #swmafia  #swfamily  #sw  #foodoptimising  #synfree  #onplan  #healthy  #healthyeating  #weightloss  #weightlossjourney  #weightlossmotivation  #losingweight  #yummy  #foodporn  #foodie  #foodstagram  #fitfood  #food  #jerk  #chicken  #spice 
The rest of the family had Chinese takeaway so I decided Iโ€™d join in & make myself a chicken stir-fry - plenty of speed! #slimmingworlduk #slimmingworld #slimmingworldfriends #swuk #onplan #slimmingworldlife #homecooking #weightloss #slimmingworldsupport
#throwbackthursday - swipe โžก๏ธโžก๏ธโžก๏ธ Iโ€™ve shared these a few times but itโ€™s good to remind yourself how far youโ€™ve come! The one regret I had was never being introduced to @slimmingworld before! I spent all my 20โ€™s more or less incredibly overweight and unhappy! But not now! ๐Ÿ’•๐Ÿ’•
#slimmingworld #swuk #weightloss #weightlossuk #weightlossjourney2017 #targetmember #slimmingworlduk #swsupport #swfriends #eesp #extraeasy #postbabyweight #mumlosingweight #foodoptimising #healthyextra #syns #blogger #foodblogger
#throwbackthursday  - swipe โžก๏ธโžก๏ธโžก๏ธ Iโ€™ve shared these a few times but itโ€™s good to remind yourself how far youโ€™ve come! The one regret I had was never being introduced to @slimmingworld before! I spent all my 20โ€™s more or less incredibly overweight and unhappy! But not now! ๐Ÿ’•๐Ÿ’• #slimmingworld  #swuk  #weightloss  #weightlossuk  #weightlossjourney2017  #targetmember  #slimmingworlduk  #swsupport  #swfriends  #eesp  #extraeasy  #postbabyweight  #mumlosingweight  #foodoptimising  #healthyextra  #syns  #blogger  #foodblogger 
Evening snacks! Hi-fi bars x2 (hexb), lentil snacks (4), pumpkin fibre one (4) and a nougat bar (5).
#slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #sw #swuk #swfamily #swinsta #swinstagram #swfollowers #weightloss #weightlossdiary #syns #synsgalore
The most unappetising picture of breakfast ๐Ÿ™„ I ate it so quickly then remembered!

Breakfast: Scrambled egg, bacon no fat, mushrooms & heck paprika chicken (1 syn), ketchup (1 syn)

Missed lunch as I was so busy with work!

Dinner: Beef casserole, with half & half bread (9 syns) 
Snacks: 2 Alpen bars - Hexb1 Hifi bar & Alpen bar - Hexb2 
Total syns: 11 syns

#slimmingworlduk #swuk #swjourney #swfamily #synfree #weightloss #transformations #sw #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldjourneyuk #slimmingworlddiary #slimmingworldfood #slimmingworldblog #swinstafamily #pinchofnom
The most unappetising picture of breakfast ๐Ÿ™„ I ate it so quickly then remembered! Breakfast: Scrambled egg, bacon no fat, mushrooms & heck paprika chicken (1 syn), ketchup (1 syn) Missed lunch as I was so busy with work! Dinner: Beef casserole, with half & half bread (9 syns) Snacks: 2 Alpen bars - Hexb1 Hifi bar & Alpen bar - Hexb2 Total syns: 11 syns #slimmingworlduk  #swuk  #swjourney  #swfamily  #synfree  #weightloss  #transformations  #sw  #slimmingworldmafia  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldjourneyuk  #slimmingworlddiary  #slimmingworldfood  #slimmingworldblog  #swinstafamily  #pinchofnom 
Takeaway, about ten syns bit better than what it could have been! Not well today so I'm feeling sorry for myself, didn't make it to weigh in either, hopefully I will tomorrow #fakeaway  #slimmingworlduk #slimmingworld #swuk #syns
Tonightโ€™s tea ๐Ÿ˜ @aldiuk big daddy 16oz steak served with butternut squash chips, sautรฉed mushrooms, asparagus, pickled onions, tomatoes and lettuce drizzled with 2 syns of balsamic glaze amazeballs ๐Ÿ™Œ๐Ÿผ#aldiuk #steak #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfood #foodporn #foodoptimising #eesp #spmeal #lowsyn #speedfood #freefood #foodblogger #weightloss #weightlossblogger #healthy #healthylifestyle #healthyfood #colourfulfood #slimmingworldmember #slimmingworldconsultant #slimmingworldcommunity
Tonightโ€™s tea ๐Ÿ˜ @aldiuk big daddy 16oz steak served with butternut squash chips, sautรฉed mushrooms, asparagus, pickled onions, tomatoes and lettuce drizzled with 2 syns of balsamic glaze amazeballs ๐Ÿ™Œ๐Ÿผ#aldiuk  #steak  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #slimmingworldfood  #foodporn  #foodoptimising  #eesp  #spmeal  #lowsyn  #speedfood  #freefood  #foodblogger  #weightloss  #weightlossblogger  #healthy  #healthylifestyle  #healthyfood  #colourfulfood  #slimmingworldmember  #slimmingworldconsultant  #slimmingworldcommunity 
I am ALL ABOUT THE PUDDING!!!! ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ Popcorn in melted aero mousse with raspberries
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#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #swjourney #swdiary #weightlossdiary #weightloss #weightlossjourney #swweightloss #swfriends #swfamily #swmafia #swinspo #mealinspo #foodblog #instablog #instablogging #foodblogging #lifestyleblog #swblog
A late dinner, but tasty nonetheless. 
Sweet potato, carrot and lentil curry, all syn free, except the small bit of naan that I had with it for 5 syns! 
Really happy with my loss tonight but need to be careful not to treat myself too much and keep on plan. Waiting for my new slimming world diary to come so I can keep a track better. 
Goodnight everyone! .
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#slimmingworld #slimmingworlduk #weightloss #instaloss #instagood #instafood #instahealthy #swuk #weightlossjourney #weightlossdiary #healthy #slimmerme #target #goals #curry #rice #dinner #syns #free
A late dinner, but tasty nonetheless. Sweet potato, carrot and lentil curry, all syn free, except the small bit of naan that I had with it for 5 syns! Really happy with my loss tonight but need to be careful not to treat myself too much and keep on plan. Waiting for my new slimming world diary to come so I can keep a track better. Goodnight everyone! . . . #slimmingworld  #slimmingworlduk  #weightloss  #instaloss  #instagood  #instafood  #instahealthy  #swuk  #weightlossjourney  #weightlossdiary  #healthy  #slimmerme  #target  #goals  #curry  #rice  #dinner  #syns  #free 
ate it too quick to take a picture as I was so hungry - penne arrabbiata from pizza express, made especially for me as no longer on the menu, 6.5 syns โ˜บ๏ธ #slimmingworlduk #slimmingworld #sw #swuk #slimmingworldjourney #syns #eatingoutsw
Promise you all I've been much more positive today. Work wasn't too bad. I tried my best anyway. Got loads of canvassing done too, even in the rain. Just 60 properties left. By 7pm tomorrow we should be finished. Been to my dad's for tea. Now chill time #lifestyle #ihatesweetpotato #cwp #cwpsupport #caloriecounting #mfpjourney #mfp #slimmingworld #slimmingworldmafia #sw #swuk #gym #garmin #10000steps #fat #fatforlife #water #diet #exercise #change #ww #wwuk #weightwatchers #weightloss #weightlosstransformation #weightlossjourney #slimfast #nutrition
Promise you all I've been much more positive today. Work wasn't too bad. I tried my best anyway. Got loads of canvassing done too, even in the rain. Just 60 properties left. By 7pm tomorrow we should be finished. Been to my dad's for tea. Now chill time #lifestyle  #ihatesweetpotato  #cwp  #cwpsupport  #caloriecounting  #mfpjourney  #mfp  #slimmingworld  #slimmingworldmafia  #sw  #swuk  #gym  #garmin  #10000steps  #fat  #fatforlife  #water  #diet  #exercise  #change  #ww  #wwuk  #weightwatchers  #weightloss  #weightlosstransformation  #weightlossjourney  #slimfast  #nutrition 
Burger and chips. Wholemeal bun (hex A), double quorn Southern chicken burger (5 syns), gran luchito mayo (5.5 syns), lettuce, sw chips, mushroom, onion and gherkin. 10.5 syns in total.
Burger and chips. Wholemeal bun (hex A), double quorn Southern chicken burger (5 syns), gran luchito mayo (5.5 syns), lettuce, sw chips, mushroom, onion and gherkin. 10.5 syns in total.
Tonight's dinner ๐Ÿฝ BUT, I didn't like it ๐Ÿ˜ซ // Slimming world creamy mushroom and tomato pasta. Oh well, just need to plan ahead more for tomorrow night โœจ
Tonight's dinner ๐Ÿฝ BUT, I didn't like it ๐Ÿ˜ซ // Slimming world creamy mushroom and tomato pasta. Oh well, just need to plan ahead more for tomorrow night โœจ
SW friendly Shepherds Pie - 5% Beef mince, carrots, peas, marrow & Colmanโ€™s shepherds pie mix (7 syns per packet) with a mix of sweet/normal potato mash, (3 syns of butter & a splash of milk) & a sprinkle of cheddar on the top (HexA) 10 syns for the whole thing so Iโ€™m counting 3 syns for my portion served with broccoli - family favourite - definite hug in a bowl! #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #sw #swuk #shepherdspie #onit
SW friendly Shepherds Pie - 5% Beef mince, carrots, peas, marrow & Colmanโ€™s shepherds pie mix (7 syns per packet) with a mix of sweet/normal potato mash, (3 syns of butter & a splash of milk) & a sprinkle of cheddar on the top (HexA) 10 syns for the whole thing so Iโ€™m counting 3 syns for my portion served with broccoli - family favourite - definite hug in a bowl! #slimmingworld  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #sw  #swuk  #shepherdspie  #onit 
Went out for tea with a friend tonight! Had 12 syns left to play with so played safe with a salad for starter and arabiata pasta for main. Also had a 175ml glass of white wine for 6 syns so using the rest of my syns for any oil used! Hadn't had my HexA today so any cheese in the dishes is accounted for ๐Ÿ‘๐Ÿ‘
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#slimmingworld#swuk#slimmingworlduk#slimmingworldfamily#extraeasy#slimmingworlduk #eatingout
Spicy Chinese pork chops with rice, syn free and made by my lovely dad, so lovely to have support โค๏ธ #sw #swuk #swinsta #swmafia #swfamily #swfriends #slimmingworld #slimmingworldsp #slimmingworlduk #extraeasysp #extraeasyplan #healthyfood #healthyliving #healthylifestyle #healthychoices #healthynotskinny #dietplan #foodblogger #foodoptimising #swblogger
'Pesto' stuffed chicken with chips and salad. The 'pesto' was a bit thrown together out of what I had in - garlic, crushed fresh basil, dried Italian herbs, quark and a bit of go-go's spreadable - it worked! Used part of HexA for go-go's, 1.5 syns for one and a half bits of Serrano ham, half a syn for olives. Really tasty tea *smug face* ๐Ÿ˜Š #slimmingworld #slimmingworlduk #swinstagram #swinsta #swuk
'Pesto' stuffed chicken with chips and salad. The 'pesto' was a bit thrown together out of what I had in - garlic, crushed fresh basil, dried Italian herbs, quark and a bit of go-go's spreadable - it worked! Used part of HexA for go-go's, 1.5 syns for one and a half bits of Serrano ham, half a syn for olives. Really tasty tea *smug face* ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #swinstagram  #swinsta  #swuk 
Thanks @rachiebrady_sw for the tag ๐Ÿ˜Š I'm so not an interesting person but I'll try ๐Ÿ˜‚ ok so .. (1) I'm 24 ๐Ÿ˜Š (2)  I live in the midlands of Ireland โ˜˜๏ธ (3) I work in an office ๐Ÿ™„๐Ÿ˜‚ (4) Fav colour is Blue๐Ÿ”ต (5) Have a puppy named Gizmo ๐Ÿถ (6) currently fitting into a size 10 ๐Ÿ‘—๐Ÿ˜ (7) Love all things makeup ๐Ÿ’„(8) Wine lover ๐Ÿท (9) Autumn is my fav time of year ๐Ÿ๐Ÿ‚ (10) Hate spiders๐Ÿ˜ญ  I tag anyone that would like to share a bit about themselves ๐Ÿ˜Š #swuk #swblog #swmafia #swireland #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldireland #factsaboutme
Thanks @rachiebrady_sw for the tag ๐Ÿ˜Š I'm so not an interesting person but I'll try ๐Ÿ˜‚ ok so .. (1) I'm 24 ๐Ÿ˜Š (2) I live in the midlands of Ireland โ˜˜๏ธ (3) I work in an office ๐Ÿ™„๐Ÿ˜‚ (4) Fav colour is Blue๐Ÿ”ต (5) Have a puppy named Gizmo ๐Ÿถ (6) currently fitting into a size 10 ๐Ÿ‘—๐Ÿ˜ (7) Love all things makeup ๐Ÿ’„(8) Wine lover ๐Ÿท (9) Autumn is my fav time of year ๐Ÿ๐Ÿ‚ (10) Hate spiders๐Ÿ˜ญ I tag anyone that would like to share a bit about themselves ๐Ÿ˜Š #swuk  #swblog  #swmafia  #swireland  #slimmingworld  #slimmingworldfood  #slimmingworldmafia  #slimmingworldireland  #factsaboutme 
Lunch was leftover chicken and mushroom pie, a brownie and a chocolate twist ๐Ÿ˜‚๐Ÿ™„ yeah, healthy is going well.
Dinner - a bloody hot mixed bean chilli.
Tomorrow is a new day. Hoping I wake up in a better mood as well, as bad moods bring bad eating for me.
#rwl #rwlfitties #resultswithlucy #resultswithcecilia #slimmingworld #swuk #weightloss #weightlossjourney #offplan #littlemisspiggy
Tonight I went for a McDonaldโ€™s FakeAway as had Mum round for dinner ๐Ÿ˜ 
Double Cheese Burger with Crispy Fries ๐ŸŸ ๐Ÿ” 
Using HeB & HeA.. the rest Free food ๐Ÿ™Œ๐Ÿผ 2.5 Syns for the McDonaldโ€™s BBQ Sauce ๐Ÿ˜‹ โ€ข
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#slimming #slimmingworld #slimmingworlduk #sw #swuk #weightloss #myjourney #slimmingworldfamily #slimmingworldmember #slimmingworldcrew #slimmingworldfamily #slimmingworldfriends #slimmingworldsuccess #swfamily #swfriends #swsuccess #swjourney #swsyns #swfreefood #freefood #syns #swspeed #speedfood #extraeasy #swextraeasy #slimmingforsanta17
Tonight I went for a McDonaldโ€™s FakeAway as had Mum round for dinner ๐Ÿ˜ Double Cheese Burger with Crispy Fries ๐ŸŸ ๐Ÿ” Using HeB & HeA.. the rest Free food ๐Ÿ™Œ๐Ÿผ 2.5 Syns for the McDonaldโ€™s BBQ Sauce ๐Ÿ˜‹ โ€ข โ€ข โ€ข #slimming  #slimmingworld  #slimmingworlduk  #sw  #swuk  #weightloss  #myjourney  #slimmingworldfamily  #slimmingworldmember  #slimmingworldcrew  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsuccess  #swfamily  #swfriends  #swsuccess  #swjourney  #swsyns  #swfreefood  #freefood  #syns  #swspeed  #speedfood  #extraeasy  #swextraeasy  #slimmingforsanta17 
Usually on weigh day, I cheat eat until I physically feel sick ๐Ÿ˜‚๐Ÿ™ˆ but I actually can't stomach the thought of having that feeling so just going very slightly over syns to still have a weigh day treat and not feel deprived >>> one piece of Bounty, one Kit Kat chunky duo and a multipack Mccoys ๐Ÿ˜› #slimmingworld #weighdaytreat #syns #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldmember #slimmingworldplan #slimmingworldmafia #treats #snacks #treatday #caloriecounting #myfitnesspal #swuk #swinsta #weightloss #fooddiary #notdeprivingmyself
Usually on weigh day, I cheat eat until I physically feel sick ๐Ÿ˜‚๐Ÿ™ˆ but I actually can't stomach the thought of having that feeling so just going very slightly over syns to still have a weigh day treat and not feel deprived >>> one piece of Bounty, one Kit Kat chunky duo and a multipack Mccoys ๐Ÿ˜› #slimmingworld  #weighdaytreat  #syns  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmember  #slimmingworldplan  #slimmingworldmafia  #treats  #snacks  #treatday  #caloriecounting  #myfitnesspal  #swuk  #swinsta  #weightloss  #fooddiary  #notdeprivingmyself 
THROWBACK โช This time last week, I was with my boys in our second home having the best holiday ever ๐ŸŒด๐Ÿ‘™I would do anything to be back there in the sun โ˜€๏ธ instead of being in rainy Liverpool โ˜”๏ธ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldblogger #slimmingworldlove #slimmingworldlife #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #foodoptimising #extraeasy #healthylife #healthyfood #healthyeating #healthyliving #weightloss #weightlossdiary #weightlosssupport #weightlossjourney #weightlossmotivation #blogger #healthy #holiday #tenerife #gfhoteles #gfgrancostaadeje #family
THROWBACK โช This time last week, I was with my boys in our second home having the best holiday ever ๐ŸŒด๐Ÿ‘™I would do anything to be back there in the sun โ˜€๏ธ instead of being in rainy Liverpool โ˜”๏ธ #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldblog  #slimmingworldblogger  #slimmingworldlove  #slimmingworldlife  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #foodoptimising  #extraeasy  #healthylife  #healthyfood  #healthyeating  #healthyliving  #weightloss  #weightlossdiary  #weightlosssupport  #weightlossjourney  #weightlossmotivation  #blogger  #healthy  #holiday  #tenerife  #gfhoteles  #gfgrancostaadeje  #family 
Dinner - tuna and poached egg salad (I over cooked my eggs ๐Ÿ˜ข) 2 syns for mayo and Iโ€™m ending my day on 6syns #swuk #sw #swideas #swmeals #weightlossjourney #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworlddiary #lowsyns #lowsynmeal #tasty #postworkout #postworkoutmeal #bodymagic #healthyalternative #saladsdonthavetobeboring #poachedeggs #poachedeggfail #tuna #salad
Dinner tonight was @pinchofnom Campfire Stew with a jacket potato... delicious, speedy and Syn Free!
Dinner tonight was @pinchofnom Campfire Stew with a jacket potato... delicious, speedy and Syn Free!
Slow cooker hunters chicken stew for dinner this evening (it's perfect on a wintery night like tonight!) ๐Ÿ—๐Ÿ…๐Ÿ†๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐ŸŒฑ๐Ÿƒ with rice ๐Ÿš broccoli ๐ŸŒณ and broad beans ๐Ÿ’š 3syns of lighter cheese ๐Ÿง€ 
Sooooooo good!! .
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#whatiate #dinner  #bodyconfidence  #chicken  #sw #lifestylechange #instafollow #instafood #weightlossmotivation #slimmersuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldinsperation #weightloss #fattofit #transformation #bodypositive #swuk #foodblog #blogger #weightlossjourney #weightlosstransformation #foodoptimising #onplan #fooddiary @slimmingworld
Slow cooker hunters chicken stew for dinner this evening (it's perfect on a wintery night like tonight!) ๐Ÿ—๐Ÿ…๐Ÿ†๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๐ŸŒฑ๐Ÿƒ with rice ๐Ÿš broccoli ๐ŸŒณ and broad beans ๐Ÿ’š 3syns of lighter cheese ๐Ÿง€ Sooooooo good!! . . . . . . . . . . #whatiate  #dinner  #bodyconfidence  #chicken  #sw  #lifestylechange  #instafollow  #instafood  #weightlossmotivation  #slimmersuk  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldinsperation  #weightloss  #fattofit  #transformation  #bodypositive  #swuk  #foodblog  #blogger  #weightlossjourney  #weightlosstransformation  #foodoptimising  #onplan  #fooddiary  @slimmingworld
Treat drawer ๐Ÿค— as you can see I'm stocking up on @slimmingworld choca mocha hifi bars ๐Ÿ˜ my favourite and I'll be so upset to see them go! So I'm getting them while I still can! Got my @bootsuk shapers nougat bars in there, and I've just picked up some Maltesers and milky way fun size packs to syn as an occasional treat  #slimming #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmer #slimmersofinstagram #weightloss #weightlossjourney #healthyeating #healthychoices #healthylifestyle #sw #swuk #swfollowers #swfoodoptomising #instaslim #instaslimmingworld #foodblogger #foodoptimising
Treat drawer ๐Ÿค— as you can see I'm stocking up on @slimmingworld choca mocha hifi bars ๐Ÿ˜ my favourite and I'll be so upset to see them go! So I'm getting them while I still can! Got my @bootsuk shapers nougat bars in there, and I've just picked up some Maltesers and milky way fun size packs to syn as an occasional treat #slimming  #slimmingworld  #slimmingworldfood  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldmafia  #slimmer  #slimmersofinstagram  #weightloss  #weightlossjourney  #healthyeating  #healthychoices  #healthylifestyle  #sw  #swuk  #swfollowers  #swfoodoptomising  #instaslim  #instaslimmingworld  #foodblogger  #foodoptimising 
Still down 2st 2lb but with illness, it's been a tough one this week. If anyone has any quick and easy foods to recommend, please send them my way. If anyone has advice on sp days and vegetarian or no carb foods, I need to hear from you. Time to refocus and get back on it. Would like to be as motivated as my first ever week.. I'm going to try!! #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldsupport #slimmingworlder #slimmingworldfamily #slimmingworldfriends #weighday #weightdayresults
Still down 2st 2lb but with illness, it's been a tough one this week. If anyone has any quick and easy foods to recommend, please send them my way. If anyone has advice on sp days and vegetarian or no carb foods, I need to hear from you. Time to refocus and get back on it. Would like to be as motivated as my first ever week.. I'm going to try!! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldsupport  #slimmingworlder  #slimmingworldfamily  #slimmingworldfriends  #weighday  #weightdayresults