I mostly focus on food on my Instagram account. That is what I know! Although food plays a huge role in kid’s health there are other parts that make up kid’s health.
Physical activity for kid’s is also so important. The Australian guidelines states that kid’s between the ages of 3-5 need a minimum of 3 hours each day of activity with at least 1 hour being more energetic play.
My boys love being outside. For many people space can be an issue. We live in an apartment block and our place has a tiny courtyard. We are lucky our apartment block has green shared space and an amazing community which means there are so many more opportunities for play. 🏃♀️ On the days I am home with the boys we go to parks or play areas or the beach 🏖 On the weekend we got extra creative and combined a slip and slide with a blow up shark! The kids had such a great time..... so did the adults. If you saw my stories on the weekend you would have seen me having a go as well 😆
What’s your kid’s favorite physical activity?
Postcard experience right here. Just what the doctor ordered.
You’ll never seen blues quite like the ones on the Bondi to Coogee coastal walk. Come for five beaches, stay for the cliff top views.
Will be releasing a step-by-step guide soon of exactly how I edit my photos. Link in bio if you want in 📧
I personally love the moody feels that some shots can give to you. This was processed with snapseed and vscocam to recreate that vibe I wanted to give to this Darling Harbour shot, in Sydney. iPhone SE photography.
Swipe across for more! 👉🏼👉🏼 What a great entertainer, with open plan formal and informal living areas which flow out to the North-covered alfresco terrace and freestanding self-contained “man cave”, while enjoying panoramic water views over your own private sandy beach of the Main River junction from every aspect. - 16 Freyburg Street Sorrento - Sold in May 2017 by @sherrysmithgc of @raywhiteprestige for $4,750,000.