Our client Kathy joined medifast with her teenage daughter a few months back. Kathy lost 45 pounds in 27 weeks and her daughter lost 25!
Her confidence has improved and she was particularly excited to share "I can cross my legs now!"
•Gran bella gara oggi nella pista di casa a Ronco Biellese,2 assoluto dopo aver lottato fino all ultimo giro con degli avversari veramente tosti! 😁 Tanti sorpassi, tanto pubblico e un gran tifo! Complimenti ai ragazzi della pista, era davvero preparata alla perfezione! Un ringraziamento speciale al @teamcmr e a tutti quelli che mi seguono!• @maicolmercandino92 @roberto_chioda ✊🏻 #team92#ktm#oakley#fox#teamcmr#motoasi 🇮🇹
Join us for our "Eat the Rainbow" challenge 🌈
Eat vibrant veggies in each color of the rainbow within two weeks (and have it recorded in your food journal) to enter our raffle to win 1 free week of food plus an infuser!
Challenge ends September 10th.
#Shakeitup this summer and lose weight while you vacation like these successful clients.
Stay cool and trim with our Pina Colada or Pineapple Mango smoothies on your next trip 🍍☀️👙☂️ Show us how you #Medifast . #hashtag your photo with #medifast#teamCMR or DM us for a chance to be featured.
Come by #MedifastCMR for Friends and Family week!
Bring loved ones in to our center for a free InBody scan and blood pressure screening to get a more clear picture of their health.
This exciting event is open to the public May 15th-20th.
Come say "hello" and try some yummy samples
I for like give you the whole world but I still get people when I love in it
As you us one today may blessing and good news never depart from you
My second mummy
My big sist
Happy Birthday may queen God bless you for me
#TEAMCMR go cast ozoro poly today for your sake.
Your kid bro @suvwe wishes you the very best
Meet Julie, our resident Registered Dietitian and counselor. Julie has over a decade of experience in weight loss counseling, and loves connecting with clients and seeing them blossom with confidence as they recognize their own power to achieve their goals. She enjoys daily yoga, hiking, Zumba, the beach, hula hooping, meditation and sunshine.
Don't fall, Beth! Meet Bethany, another fabulous weight loss counselor at Carmel Mountain Ranch. Bethany has a Bachelor's of Science is Exercise Science and is currently working on her Master's Degree in Clinical Exercise Physiology. She has a passion for living a healthy and balanced lifestyle and is driven to help others find that desire within themselves. She strives to help others push past their mental barriers. She loves the outdoors; hiking, camping, running, kayaking, skiing and wakeboarding!
This is the lovely Isabella! She had a passion for health, nutrition, and especially food! She loves cooking, volunteering and anything outdoors in her spare time! She loves helping her clients reach their goals. Isabella believes that nutrition is the gateway to long term health and she loves helping others discover what a wonderful gift health can be.
Meet Ana! Ana is one of our wonderful weight loss counselors. Ana has a Bachelor of Science in Nursing and also in raising kids! She has a beautiful love story with her husband who served in the military for 20 years and together they have three handsome boys! Health has always been a priority for Ana and helping people is her passion. She has worked in hospitals, the pharmaceutical industry and in the weight loss industry for 16 years. We love Ana!
This week we celebrated National Chia Day! Did you know that Chia seeds are high in fiber to help keep you fuller, longer? They are also an excellent source of healthy fats to help increase weight loss, reduce inflammation and keep the brain and joints healthy. Ask your counselor how you can add them to your meal plan! #chia#Medifastcalifornia#weightloss#TeamCMR#healthyliving#nutrition
Angela is one of our amazing counselors! She has her degree in Nutrition & Food Science from CSU Chico. Angela loves being able to spread knowledge of healthy eating and helping others create healthy habits! In her spare time she enjoys adventuring with her dog Monty pictured above! #MedifastCalifornia#WeightLoss#healthyliving#Sandiegolife#TeamCMR
Leslie is our assistant manager! She has her degree in Foods & Nutrition from San Diego State University. She believes every step we take towards our health is creating a brighter future. She loves to hike, this picture of Leslie was taken during sunrise on top of a volcano in Hawaii. #healthyliving#sandiegolife#medifastcalifornia#teamcmr
Hello! We are a doctor approved weight control center located in Carmel Mtn. Ranch, San Diego! Our nutrition team is ready to help you hit you weight loss goals quickly while supporting a healthy lifestyle. Stop by anytime to sit with us and see how we can support you!