Here's my progression from my last chin up video! I added a box under my feet so I don't have to jump up. I also let my legs dead hang to make it harder, that means I can't use any momentum 😅 this way I feel it a lot more in my back and biceps! Feeling stronger!! Also keep watching to see my #goals with chin ups, my sis @carrgarr can do them consecutively and that's what I'm working towards 💪🏼
Wrapping up an amazing weekend in Chicago, about to hit the gym for the first time in 4 days which will feel AMAZING but of course I’m kindaaa dreading it right now 😋 going to take some pre workout and attach no emotion to the action and JUST DO IT💪🏼💪🏼 I’m going to let y’all in on some BTS action🙊🍩 We have ate 13 donuts between 3 people over 2 days (Stan’s Donuts, damn you for being so good and tempting us to try EVERY single one🤷🏻♀️😹). Needless to say my digestion is not the best right now and I can’t wait to make it feel GOOD AGAIN! Some would consider this falling off track, I call it enjoying ourselves A LOT🙃 It happens sometimes. Not going to attach any negative emotion to it and just take the necessary steps of action to get to where I want to be 💪🏼 Mindset is everything y’all. #ButIAmDonutHungover#TimeToSweat#EndorphinsNeeded#FitnessWholeDonutInMouth#Fitspo
Apparently Sunday morning are not the busiest day to take a spin class...but I am ready to get back to it! After the last week, all I want to do is lose myself in a great workout! #dedication#healthy#readytogo
I've been totally overwhelmed this past week but fall break saved me🙌🏼🙌🏼 let's get back on track and back to our goals! Sorry for being MIA 😅 hopefully I'll be more consistent this week. Here's some exercises to do for the babes out there that want to sculpt those shoulders 💪🏼 (arms are fun I promise)
It's a black on black kind of day! This rainy weather really is making me not want to do much today but gonna knock out a quick workout while little Miss is napping and Tripp is just chilling. Hubby is gone all day so it's just the kids and I. I'm sure I will be going batty by the end of the day with being stuck in the house. 😂 I'm curious as to where all of my followers live...I'm in Illinois. How about you?
How do you conquer your morning?!
We have an early soccer game on this freeeeezing cold Saturday - so I made sure to get up early and workout so that I don’t skip it later 💪🏼👊🏼
Setting my intentions for the day like...
Reading something uplifting (well listening thanks to #audible )
Drinking my superfoods to curb any kind of cravings I may have —
and gonna squeeze in a quick shower 😂 cause literally everything I do these days has to be supa fast #momminsohard 💃🏼