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Only a few spots left...Are you looking for a getaway that's all about you? Are you stuck in your workouts and not seeing results? Are you tired of having sore knees and back pain and want to learn how to get well? Are you tired of diets and want to enjoy food while getting results?... and the list goes on... Unplugged Women's Retreat....high profile instructors.... rsvp your spot today.... #fitfam #selflove #mentor #mindfulness #community #girlswholift #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training  #health #healthy  #healthychoices #active #strong #motivation  #determination #lifestyle #diet #getfit #cleaneating #eatclean
Only a few spots left...Are you looking for a getaway that's all about you? Are you stuck in your workouts and not seeing results? Are you tired of having sore knees and back pain and want to learn how to get well? Are you tired of diets and want to enjoy food while getting results?... and the list goes on... Unplugged Women's Retreat....high profile instructors.... rsvp your spot today.... #fitfam  #selflove  #mentor  #mindfulness  #community  #girlswholift  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #healthychoices  #active  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean 
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida!
--> Jesus Salva! --> Jesus morreu tua morte para que você viva  a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health #fitness #fit #nopainnogain  #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices  #strong #motivation  #ficamonstro #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris  #bumbunanucahaha
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida! --> Jesus Salva! --> Jesus morreu tua morte para que você viva a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health  #fitness  #fit  #nopainnogain  #fitnessmodel  #fitnessaddict  #testosterone  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #healthychoices  #strong  #motivation  #ficamonstro  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #vegan  #npng #paris  #bumbunanucahaha 
ผมมาตรวจคนบนรถไฟใต้ดินฮับ 🐕#dog #train
ผมมาตรวจคนบนรถไฟใต้ดินฮับ 🐕#dog  #train 
Running mates, chilling at Lazy Moon after a good run (3.31 miles easy 6:20 pace) #Florida #Orlando #FL #running #run #fitness #fit #distance #5k #halfmarathon #train  #training #weeklygrouprun #pizza #lazymoon #grouprun #beer #food #runningmates #happywednesday #beard #beardrunner #afterrun
Ewwwww lol Ijs 😁 Don't Start None & It Won't Be None lol

#Happy #Wife #Husband #Hubby #Wifey #Life #Married #Marriage #Team #Teamwork #Werk #Union #Blackfamily #Family #USA #World #Live #Teach #Train #Home #House #Love #Reallove #Wedding #Fiancé
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida!
--> Jesus Salva! --> Jesus morreu tua morte para que você viva  a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health #fitness #fit #nopainnogain  #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices  #strong #motivation  #ficamonstro #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris  #bumbunanucahaha
Deus continue te abençoando!! Jesus Cristo é o Caminho a Verdade e a Vida! --> Jesus Salva! --> Jesus morreu tua morte para que você viva a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! #health  #fitness  #fit  #nopainnogain  #fitnessmodel  #fitnessaddict  #testosterone  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #healthychoices  #strong  #motivation  #ficamonstro  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #vegan  #npng #paris  #bumbunanucahaha 
💥Hydro-Lyn  GET RESULTS!!💥
Available at NutritionLabz.com
Hydro-lyn is 100% HERBAL & SAFE! Designed for weight-loss with Proven results! ✅Supports Fat-loss
✅Appetite Suppression ✅Accelerates Metabolism 
Hydro-lyn contains key weight-loss ingredients to lose weight in JUST 30 DAYS!! Avaliable exclusively at www.NutritionLabZ.com 📦✈️🚚 #nutritionlabz #weightloss #fatloss #appetite #suppressant #gym #diet #health #run #lift #train #diet #safitfam #fitfamsa #npctx #ifbb #lift #performance #run #bikini #npc #performance #mensphysique #muscle #food #travel #live #npc #ifbb #crossfit #soccer#olympia2017#olympia#runyoncanyon#la#runyon
💥Hydro-Lyn GET RESULTS!!💥 Available at NutritionLabz.com Hydro-lyn is 100% HERBAL & SAFE! Designed for weight-loss with Proven results! ✅Supports Fat-loss ✅Appetite Suppression ✅Accelerates Metabolism Hydro-lyn contains key weight-loss ingredients to lose weight in JUST 30 DAYS!! Avaliable exclusively at www.NutritionLabZ.com 📦✈️🚚 #nutritionlabz  #weightloss  #fatloss  #appetite  #suppressant  #gym  #diet  #health  #run  #lift  #train  #diet  #safitfam  #fitfamsa  #npctx  #ifbb  #lift  #performance  #run  #bikini  #npc  #performance  #mensphysique  #muscle  #food  #travel  #live  #npc  #ifbb  #crossfit  #soccer #olympia2017 #olympia #runyoncanyon #la #runyon 
Not one for this but Joined the anytime crew with the bathroom selfie #BOOM 💥💪. haha trained shoulders with the bro @scott_archernz
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#selfie #bathroomselfie #anytimefitness #shoulders #beast #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #getfit #exercise
#Repost @mbslingshot (@get_repost)
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When #skwaats do you dirty. #STrongWristWraps #STiffWrapsOnly
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#annutritionemporium
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#fitfam #swole #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #ausfitness #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday📷 #motivation #motivationmonday
Pump feat. infinite @imnotagiraffe
Pump feat. infinite @imnotagiraffe
Beach Volleyball fun with Bae 😍

Not a bad view
Beach Volleyball fun with Bae 😍 Not a bad view
"PROTEIN"
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▶️Thanks to @trueprotein for the range of samples of their WPI protein flavours!
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▶️Its curtisol inducing just to choose which flavour as they are all so good!!
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▶️If your time poor and unable to eat a meal shortly after a workout, then protein shakes like these from @trueprotein are a great source of protein post workout or even throughout the day as part of a balanced diet towards your own individual goals. -
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🔹Interested in personal training ?
🔹Want to get strong?
🔹Learn to lift properly?
🔹Wanting to attend the next @ftiglobal barbells or mobility course?
🔹direct message (DM) or contact my email address (link in the bio)
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"PROTEIN" - - ▶️Thanks to @trueprotein for the range of samples of their WPI protein flavours! - - ▶️Its curtisol inducing just to choose which flavour as they are all so good!! - - ▶️If your time poor and unable to eat a meal shortly after a workout, then protein shakes like these from @trueprotein are a great source of protein post workout or even throughout the day as part of a balanced diet towards your own individual goals. - - 🔹Interested in personal training ? 🔹Want to get strong? 🔹Learn to lift properly? 🔹Wanting to attend the next @ftiglobal barbells or mobility course? 🔹direct message (DM) or contact my email address (link in the bio) - -
citizen of the cosmos.
citizen of the cosmos.
Wednesday hump day workin those humps with @bodyrocktv_lisamarie !!! 🍑🍑🍑 Get off your ass and work your ass!!!!
Wednesday hump day workin those humps with @bodyrocktv_lisamarie !!! 🍑🍑🍑 Get off your ass and work your ass!!!!
Bright Yellow Train! Japan - you do it well! Train ride from Shimbashi station to Shibuya. Didn't get to see the Pushers in action though! 
#thetravelingcritic #followme #luxlife #luxury #luxurylifestyle #luxurylife #5star #service #lovelife #love #amazing #foodie #food #thebest #sogood #foodpic #foodpost #travel #adventure #travelpic #japan #tokyo #lights #gold #millionaire #world #everywhere #train #yellow
@Regrann from @lipobluedistribuccion -  LIPOBLUE ADVANCE !!!! 💥 ⠀ 
#LipoBlueAdvance es la nueva propuesta  para reducir el peso corporal. ⠀
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MAYOR CONCENTRACIÓN DE SUS COMPONENTES, MÁXIMA EFECTIVIDAD. ⠀
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Un producto termogénico que combina diferentes ingredientes que aceleran el metabolismo, la combinación idónea para conseguir reducir la grasa corporal y definir tu musculatura.
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✅ #LIPOBLUEADVANCE SUPLEMENTO PARA BAJAR DE PESO 💊
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Haz tu pedido aquí:
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Envios nacionales e internacionales ✅ VENTAS AL POR MAYOR Y AL DETAL ⠀
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#UltraZx #UltraZxGold #UltraDxDeluxe #lipobluemedellin  #fitnessmodel #fitnessmotivation #instafitness  #fitness #fit #appbreeze #g360 #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthybody #instahealth #healthychoices #active #strong #motivation #instagood #nitrofit #lipobluecolombia
@Regrann from @lipobluedistribuccion - LIPOBLUE ADVANCE !!!! 💥 ⠀ #LipoBlueAdvance  es la nueva propuesta para reducir el peso corporal. ⠀ ⠀ MAYOR CONCENTRACIÓN DE SUS COMPONENTES, MÁXIMA EFECTIVIDAD. ⠀ ⠀ Un producto termogénico que combina diferentes ingredientes que aceleran el metabolismo, la combinación idónea para conseguir reducir la grasa corporal y definir tu musculatura. ⠀⠀ ✅ #LIPOBLUEADVANCE  SUPLEMENTO PARA BAJAR DE PESO 💊 ⠀ Haz tu pedido aquí: ⠀ COL 🇨🇴 Whatsapp +57 3044035193 📲📲 +57 3044036103📲📲 ⠀ Envios nacionales e internacionales ✅ VENTAS AL POR MAYOR Y AL DETAL ⠀ _ #UltraZx  #UltraZxGold  #UltraDxDeluxe  #lipobluemedellin  #fitnessmodel  #fitnessmotivation  #instafitness  #fitness  #fit  #appbreeze  #g360  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthybody  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #nitrofit  #lipobluecolombia 
Two hours workout feels so good...My muscles are on FIRE 🔥💪🏼💪🏼💪🏼🥊🥊🥊.... #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Pre workout cutting down : 1 serving of the pre workout I currently have and 10g L glutamine . Can pre workout hinder weight loss ? Yes it can absolutely no need to talk into detail about it just look it up . Will I get a better session out with the pre workout ? Majority of the time yes I do . Science aside on weight loss , id rather have a crazy strong work out then slug in the gym. Work hard enough that it won't matter
Pre workout cutting down : 1 serving of the pre workout I currently have and 10g L glutamine . Can pre workout hinder weight loss ? Yes it can absolutely no need to talk into detail about it just look it up . Will I get a better session out with the pre workout ? Majority of the time yes I do . Science aside on weight loss , id rather have a crazy strong work out then slug in the gym. Work hard enough that it won't matter
[170822] 자동차들의 기차여행

태화강 발 팔당 행 3402열차. 디젤기관차 7121호

#일상 #선팔 #맞팔 #취미 #취미생활 #취미스타그램 #철덕 #철길건널목 #철도 #철도사진 #디젤기관차 #gt26cw #올드기 #7100 #3402 #자동차 #수송 #화물열차 #🚂 #울산 #울산여행 #photo #train #동해남부선
Our #wcw goes out to all the women out there making the world a better place. From feeding the unfortunate, to diplomacy, to something as simple as picking your child up from school after working two jobs. As mother teresa said; "if you wanna change the world, go home and love your family." You are our #souprheros. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Our #wcw  goes out to all the women out there making the world a better place. From feeding the unfortunate, to diplomacy, to something as simple as picking your child up from school after working two jobs. As mother teresa said; "if you wanna change the world, go home and love your family." You are our #souprheros . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
室蘭本線 小幌駅

特急北斗が高速で通過していきました( ☆∀☆)
かなり速かったんでちょっと怖かったです😆
#小幌駅 #秘境駅 #室蘭本線 #森 #通過 #特急 #高速 #駅 #鉄道 #北海道 #恐怖 #強風 #station #train
The mini train yard at Cheekwood might just be my favorite thing! ••••••••••••••••••••••••••••••••••••••••••••• #cheekwoodsummer #train #trains #travelblogger #travelphotography #lifestyleblogger #architecturephotography #naturephotography #exploremore #adventure #lovelife #miniature
Look I was sparkling ✨ from all the sweat 💦 tonight...had just finished a killer the WOD 🏋🏽🏃🏻‍♀️😰💦💪🏼
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DAY 228 OF THE  22 PUSH-UP CHALLENGE

Show your support for our #veterans by tacking the #22pushupchallenge and bringing awareness to the 22 veterans who commit suicide and  who are suffering from PTSD or simply SHARE/REPOST this video in  the hope that it will help someone in need. 
The Veterans CRISES LINE connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders. Veterans and their loved ones can call (1-800-273-8255 and Press 1 ), ...chat online (https://www.veteranscrisisline.net) , or SEND TEXT message (838255 )to receive confidential support 24 hours a day, 7 days a week, 365 days a year. Support for deaf and hard of hearing individuals is available .
••••••••••••••••••••••••••••••••••••••••••••••••#fitness  #ptsd#mission22  #workout #fitnessmotivation #workhard  #body #training #instagood #video #igfitness #fitnessjourney #shelifts #fit #fitfam #gains#gains #train#instafit #motivated#girlswholift #bodybuilding #love #like4like #followme#fitspo#shelifts #girlswithmuscles#me#girl
Look I was sparkling ✨ from all the sweat 💦 tonight...had just finished a killer the WOD 🏋🏽🏃🏻‍♀️😰💦💪🏼 . . DAY 228 OF THE 22 PUSH-UP CHALLENGE Show your support for our #veterans  by tacking the #22pushupchallenge  and bringing awareness to the 22 veterans who commit suicide and who are suffering from PTSD or simply SHARE/REPOST this video in the hope that it will help someone in need. The Veterans CRISES LINE connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders. Veterans and their loved ones can call (1-800-273-8255 and Press 1 ), ...chat online (https://www.veteranscrisisline.net) , or SEND TEXT message (838255 )to receive confidential support 24 hours a day, 7 days a week, 365 days a year. Support for deaf and hard of hearing individuals is available . ••••••••••••••••••••••••••••••••••••••••••••••••#fitness  #ptsd #mission22  #workout  #fitnessmotivation  #workhard  #body  #training  #instagood  #video  #igfitness  #fitnessjourney  #shelifts  #fit  #fitfam  #gains #gains  #train #instafit  #motivated #girlswholift  #bodybuilding  #love  #like4like  #followme #fitspo #shelifts  #girlswithmuscles #me #girl 
Trains on roof
Trains on roof
On transit 人來人往

我來我也往。

#tainan #taiwan #train #travel #life #lifeonthemove
Que lindo ver los cambios tan lindos que hace herbalife en la vida de las personas 😍
I ❤️HERBALIFE .
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.#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
"You cannot dream yourself into a character; you must hammer and forge yourself into one. "--Thoreau #forgedstrength #assmovesmass #forgeyourself #anvil #strengthtraining #mmastrengthandconditioning #mma #ufc #squats #basicskill #power #speed #superiorposterior #train #fight #gym #siouxfalls #southdakotastrong #southdakota @brownbearufc
Make your workouts even more productive with our weight loss HSA protein! Get yours at HealthShakesAustralia.com right now ✨

#motivation #inspo #inspirational #inspiration #fitnessmotivation #fitness #fitnessmodel #fit #fitspo #motivationalquotes #fitbody #underwear #quotes #girls #goals #toned #bodygoals #bodybuilding #workout #workouts #workoutmotivation #noexcuses #trainhard #train #healthy #healthyliving #babe #eatclean
✨Don't wait until you've achieved your goal to be proud of yourself... BE PROUD of every step you take toward reaching your goal.✨ Felt really loose and strong on the bag rounds tonight and let me tell you about wrestling 🤼‍♀️... the shuffles need some work, but some of the hip stuff I got quicker.  Great coaching and consistency helps with that!!!! 😁 - - 
#candypants #warrior #train #drill #sweat #fight #healthiswealth #kickboxing #switch #wrestling #cantstop #wontstop #blessed #goals #journey #musclememory #gottakeepitreal #absabsabs #faa #allday #everyday 💦🔥👊💯
✨Don't wait until you've achieved your goal to be proud of yourself... BE PROUD of every step you take toward reaching your goal.✨ Felt really loose and strong on the bag rounds tonight and let me tell you about wrestling 🤼‍♀️... the shuffles need some work, but some of the hip stuff I got quicker. Great coaching and consistency helps with that!!!! 😁 - - #candypants  #warrior  #train  #drill  #sweat  #fight  #healthiswealth  #kickboxing  #switch  #wrestling  #cantstop  #wontstop  #blessed  #goals  #journey  #musclememory  #gottakeepitreal  #absabsabs  #faa  #allday  #everyday  💦🔥👊💯
On wednesdays... we get WIDE!!! 💪🏼 #backday #lats #classicphysique #workout #train #gains #gainsville #inkedmuscle #inked #inkedandfit #bodybuilding #compete #contestprep #gamechangerbodybuilding #fitkitchenco  @gamechangerbodybuilding @fitkitchenco @strongliftwear
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments
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AUG. 12th, 2017
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Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & beginning an even greater movement of Community Togetherness in Richmond, Ca.
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#movingforwardforourfuture5k #movingforwardforourfuture #movingforward #richmondca #bayarea #community #communityaction #youth #backpacks #schoolsupplies #fundraising #bayareabuzz #richmondpulse #richmondstandard #smoothjazz #gotoworkfitness #gotowork #Athlete #Train 2 #Gain #FUTURE #KAPTURED #Richmond #California #freeKING #WestCoast #Canon #Shots @shotzKAPTURED
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments . AUG. 12th, 2017 . Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & beginning an even greater movement of Community Togetherness in Richmond, Ca. . . #movingforwardforourfuture5k  #movingforwardforourfuture  #movingforward  #richmondca  #bayarea  #community  #communityaction  #youth  #backpacks  #schoolsupplies  #fundraising  #bayareabuzz  #richmondpulse  #richmondstandard  #smoothjazz  #gotoworkfitness  #gotowork  #Athlete  #Train  2 #Gain  #FUTURE  #KAPTURED  #Richmond  #California  #freeKING  #WestCoast  #Canon  #Shots  @shotzKAPTURED
SSL/PVM sponsored canoeist, @estivt will be competing in the ICF World Championships in Racice, CZE over the next couple of days. Estie is currently the 200m and 500m South African champion and has previously raced in the World cup A-finals held in Portugal and Hungary. Estie and Niel Du Plessis, @sportsciencelabsa your hard work, fierce spirit and dedication will #getitdone! Thank you @pvmnutritionalsciences for your support of SSL and it's athletes. @ssl_london @sslturku #ssl
SSL/PVM sponsored canoeist, @estivt will be competing in the ICF World Championships in Racice, CZE over the next couple of days. Estie is currently the 200m and 500m South African champion and has previously raced in the World cup A-finals held in Portugal and Hungary. Estie and Niel Du Plessis, @sportsciencelabsa your hard work, fierce spirit and dedication will #getitdone ! Thank you @pvmnutritionalsciences for your support of SSL and it's athletes. @ssl_london @sslturku #ssl 
"Success is not final, failure is not fatal; it is the courage to continue that counts", Sir W. Churchill. 💪🏾👊🏾
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #wallsaremeantforclimbing
"Success is not final, failure is not fatal; it is the courage to continue that counts", Sir W. Churchill. 💪🏾👊🏾 . . . #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise  #wallsaremeantforclimbing 
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments
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AUG. 12th, 2017
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Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & beginning an even greater movement of Community Togetherness in Richmond, Ca.
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#movingforwardforourfuture5k #movingforwardforourfuture #movingforward #richmondca #bayarea #community #communityaction #youth #backpacks #schoolsupplies #fundraising #bayareabuzz #richmondpulse #richmondstandard #smoothjazz #gotoworkfitness #gotowork #Athlete #Train 2 #Gain #FUTURE #KAPTURED #Richmond #California #freeKING #WestCoast #Canon #Shots @shotzKAPTURED
MOVING FORWARD FOR OUR FUTURE 5K RUN & COMMUNITY EXPO, where I KAPTURED lots of awesome Shotz & many Memorable Moments . AUG. 12th, 2017 . Shout out to @anselmo510 & @movingforwardforourfuture for allowing me to be a part of this event, as well as setting a great example, & beginning an even greater movement of Community Togetherness in Richmond, Ca. . . #movingforwardforourfuture5k  #movingforwardforourfuture  #movingforward  #richmondca  #bayarea  #community  #communityaction  #youth  #backpacks  #schoolsupplies  #fundraising  #bayareabuzz  #richmondpulse  #richmondstandard  #smoothjazz  #gotoworkfitness  #gotowork  #Athlete  #Train  2 #Gain  #FUTURE  #KAPTURED  #Richmond  #California  #freeKING  #WestCoast  #Canon  #Shots  @shotzKAPTURED
Toco partir las piernas gracias a Dios dando lo mejor cada día sin salirnos del camino y confiados de que el esfuerzo bien valdrá la pena #legsday #themachine23 #vamospormas #themachine23 #personaltrainer #ifbbtrainer #bodybuilding.com #train #hardtrain #gym #bodybuilder #bodybuilding #mexico #miami #venezuela #miamifit #bodybuildingmiami #offseason #bestrong #muscle #musclemen #nopainnoglory #nolimits #npc #athletes #venezolanosenelmundo #power #motivation
Toco partir las piernas gracias a Dios dando lo mejor cada día sin salirnos del camino y confiados de que el esfuerzo bien valdrá la pena #legsday  #themachine23  #vamospormas  #themachine23  #personaltrainer  #ifbbtrainer  #bodybuilding .com #train  #hardtrain  #gym  #bodybuilder  #bodybuilding  #mexico  #miami  #venezuela  #miamifit  #bodybuildingmiami  #offseason  #bestrong  #muscle  #musclemen  #nopainnoglory  #nolimits  #npc  #athletes  #venezolanosenelmundo  #power  #motivation 
On transit 人來人往

我來我也往。

#tainan #taiwan #train #travel #life #lifeonthemove