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‼️The countdown is on‼️
Come and see us on Monday 23 Oct 1pm for a live Scalp Micropigmentation Demo at Pro Beauty Manchester Central 
Register on the link 
https://registration.n200.com/survey/364r05ev8wm44

#scalpmicropigmentation #scalptattoo #hairloss #barber #hairline #semipermanentmakeup #smp #nomorebaldness #scalpmanchester #trainer #lifechanging #pbnorth @scalpmicrouk @marcia_spmu @finishingtouchesgroup @pro_beauty01 @mcr_central
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No existen alimentos malos, sólo debes saber combinarlos a la hora de ingerirlos, para que no te comas una bomba de calorías.

CONSULTA UN ESPECIALISTA, RECUERDA QUE UN PLAN ALIMENTARIO ES TOTALMENTE INDIVIDUAL.

#nutrición #Nutrition #slimdown #fitness #instaFitness #GrasaLocalizada #grasaCorporal #salud #health #entrenaduro #hardwork #FitnessTraining #Wellness #Bienestar #Gym #Trainer #EntrenadorPersonal #InstaHealth #Pain #Dolor #instatraining #Fatiga #Musculos #salud #Health #PersonalTrainer #alimentos
・・・ No existen alimentos malos, sólo debes saber combinarlos a la hora de ingerirlos, para que no te comas una bomba de calorías. CONSULTA UN ESPECIALISTA, RECUERDA QUE UN PLAN ALIMENTARIO ES TOTALMENTE INDIVIDUAL. #nutrición  #Nutrition  #slimdown  #fitness  #instaFitness  #GrasaLocalizada  #grasaCorporal  #salud  #health  #entrenaduro  #hardwork  #FitnessTraining  #Wellness  #Bienestar  #Gym  #Trainer  #EntrenadorPersonal  #InstaHealth  #Pain  #Dolor  #instatraining  #Fatiga  #Musculos  #salud  #Health  #PersonalTrainer  #alimentos 
Portrait in #sunrise. My cat "Orion" and "Safi" 🐶🙌🏆 Although they are friends there is a polite zone between them - a little bit more than the fighting distance. . . 
#animals #cat #macska
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#traininghard #training #workout
. 🌿☀👑 #triatlonedzo #x2steam #vegan #veganpower #govegan #plantpowered #coach #trainer
Straight up training...no hidden fees or fluff. It's personal & virtual. I want to be your workout partner. 6 weeks www.abercrombieandfitness.com #personaltrainer #workoutprogram #exercises #workoutroutine #trainer #virtualtrainer #virtualtraining #personaltrainer #6weeks #abercrombiefitness #weightlifting #fitforareason #results #transformation
***NEW STRENGTH CLASS!!!**** FREE for all members!! Starting TONIGHT! 
5:30pm start
please get down to Plus Fitness 24/7 Engadine by 5:20pm 
ALL members welcome!! 😊💪🏽🏋️‍♀️ #plusfitness #plusfitness247 #engadine#trainer#training#class#strength#fitness #motivation
Literally in horrible pain 😢😢😢 feels like my eye is reaped out 😒😒😒 #training #train #kravmaga #sports #hardwork #trainhard #fitness  #selfdefense  #motivation  #determination #mma  #fighter #fitness #best #caoch #bjj #trainer #gym #cardio #ufc #surprise #fight #musculation #teamwork #inspirations #musculation #crossfit #physique #boxing #muaythai #fitfam #l4l
Soooo I'm teaching karate in the middle of freaking candyland... Awesome... 😒😐😑 #trainer #problems #fitness #Humpday #martialarts #what #healthy #fitspiration 😕 #Halloween #kills #laugh #wealthy #motivation #IAMBELLFIT
New #trainer 
@adidasoriginals 
@adidas_eqt
New #trainer  @adidasoriginals @adidas_eqt
Double tap if: you incorporate this exercise into your leg day! #legday #trainer #jesskwasnyfitness #humpday #bootygrowth #fitness #offseason #bodybuilding #ballisticathlete #girlswithtattoos #sleeve
Remada máquina pegada aberta , ótima exercício para dorsal com trabalho intenso dos posteriores do ombro , fiz em super série com abdução de ombro na máquina (para intensificar ainda mais o trabalho no posterior do deltoide ) .
Remada 4x10 SS 
Posterior na máquina 4x15 !
MUSCULAÇÃO SEMPRE !!
#fluggetrainer #musculacao #treino #academia #foco #dieta #personal #personaltrainer #gym #gymlive #gymtime #bodybuilding #bodybuilder #instafitness #instafit #gymmotivation #motivation #workout #suplementos #atitude #respeito #trainer #hardtraining
Remada máquina pegada aberta , ótima exercício para dorsal com trabalho intenso dos posteriores do ombro , fiz em super série com abdução de ombro na máquina (para intensificar ainda mais o trabalho no posterior do deltoide ) . Remada 4x10 SS Posterior na máquina 4x15 ! MUSCULAÇÃO SEMPRE !! #fluggetrainer  #musculacao  #treino  #academia  #foco  #dieta  #personal  #personaltrainer  #gym  #gymlive  #gymtime  #bodybuilding  #bodybuilder  #instafitness  #instafit  #gymmotivation  #motivation  #workout  #suplementos  #atitude  #respeito  #trainer  #hardtraining 
todo dependerá de tu objetivo, si buscas ganar masa muscular 4 sesiones por semana da buenos resultados con una rutina torso/piernas dónde trabajas todo el cuerpo dos veces por semana, quizás puedes agregar una 5ta, pero más de allí no lo recomiendo porque para ganar músculo hay que entrenar intenso y necesitas descanso.
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si buscas definicion 5 6 sesiones semanales van bien, algunos cometen el error de entrenar los 7 dias de la semana y eso es un error, debes descansar, no entrenar seguido sin parar, terminarás fundido y podrías caer en el sobreentrenamiento, cosa que es fatal...
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si entrenas con intensidades muy altas te aconsejo entrenar dia por medio o máximo 2 dias seguidos de uno de descanso, este método a mi personalmente me gusta mucho, brinda excelentes resultados y un buen equilibrio entre estímulo y recuperación.

Si te gustó el post dale like y etiqueta a quien pueda interesar, hasta la próxima.
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#gimnasio #gym #Fitness #saludable #salud  #entrenamiento #musculo #pesas #fit #venezuela #trainer #enforma #ejercicio
todo dependerá de tu objetivo, si buscas ganar masa muscular 4 sesiones por semana da buenos resultados con una rutina torso/piernas dónde trabajas todo el cuerpo dos veces por semana, quizás puedes agregar una 5ta, pero más de allí no lo recomiendo porque para ganar músculo hay que entrenar intenso y necesitas descanso. . si buscas definicion 5 6 sesiones semanales van bien, algunos cometen el error de entrenar los 7 dias de la semana y eso es un error, debes descansar, no entrenar seguido sin parar, terminarás fundido y podrías caer en el sobreentrenamiento, cosa que es fatal... . si entrenas con intensidades muy altas te aconsejo entrenar dia por medio o máximo 2 dias seguidos de uno de descanso, este método a mi personalmente me gusta mucho, brinda excelentes resultados y un buen equilibrio entre estímulo y recuperación. Si te gustó el post dale like y etiqueta a quien pueda interesar, hasta la próxima. . #gimnasio  #gym  #Fitness  #saludable  #salud  #entrenamiento  #musculo  #pesas  #fit  #venezuela  #trainer  #enforma  #ejercicio 
#UnicornQueenSay🦄👸🏼
U-nearhtly creations of ethereal beauty,
N-o one may see them save those who are pure,
I-n legend and fancy they were created,
C-an one ever explain their powerful lure?
O-ver & over their mysteries enchant me,
R-eal or imagined? Extinct or alive?
N-ow and again i feel they protect me,
S-afeguarding my dreams, so that they may thrive.
#magical #unicorn #queen #trainer #coach #sensei #teacher #fitchick #fierce #strongwoman 
#hashtag #me #myself #i
#UnicornQueenSay 🦄👸🏼 U-nearhtly creations of ethereal beauty, N-o one may see them save those who are pure, I-n legend and fancy they were created, C-an one ever explain their powerful lure? O-ver & over their mysteries enchant me, R-eal or imagined? Extinct or alive? N-ow and again i feel they protect me, S-afeguarding my dreams, so that they may thrive. #magical  #unicorn  #queen  #trainer  #coach  #sensei  #teacher  #fitchick  #fierce  #strongwoman  #hashtag  #me  #myself  #i 
➡ ¡El verdadero fracaso es no intentarlo! ⬅ ¿Y vos cuándo empezás?

#smartclubmultiespacio #todoenunmismolugar #trainer #training #gym ##palermohollywood #palermosoho #chacarita #colegiales
Savage mode 💪🏼 PC: @danik1020 Shirt: @gymeagle_apparel Shorts: @coresthetix
Savage mode 💪🏼 PC: @danik1020 Shirt: @gymeagle_apparel Shorts: @coresthetix
#ubound#trainer#fitnessismylife .
It's official 💪🏼💪🏼
Wednesday morning group .... u guys brought it today big time 🙌awesome job #group #workhard #workoutmotivation #consistency #gym #gymlife #ican #trainer #effort #fitlife #fitmom #fitgirl #fitfam #woodlandhills #gwayfitness #fitness #fitness_2_all
Согреваемся осенними вечерами 🍁😸💪🏽#fitness#fitnesshouse#trainer#training#girl#фитнес#тренер
Vintage Casual Baseball Cap. If this isn’t cool, i don’t know what is! # jeans#T-shirt #Casual #Trendy#trainer #sneakers
COME BACK:
a return by a person, especially an entertainer or sports player, to the activity in which they have formerly been successful.
My injuries are permanent. The struggle is inevitable and the time to make my COME BACK is NOW! Regardless of the pain. 😬 Regardless of the constant monitoring by my doctor's.💊 Regardless of the issues I still fight everyday that may make this difficult I have decided to UNLEASH THIS F***ING BEAST!😱 There is no going back! @officialocb_page figure stage I'm coming for you 😏 For those of you that are wondering what I'm coming back from or what set me back in the first place CLICK THE LINK IN MY BIO TO READ MY STORY 😎💪
#fitspo #fitfam #iamfit #ocb #wnbf #npc #ifbb #bodybuilding #bodybuilder #coach #trainer #fitness #eatclean #traindirty #traininsane #motivation #inspiration #driven #overcome #neversettle #discipline #goals #fitchick #athlete #sponsoredathlete #figure #figurepro
COME BACK: a return by a person, especially an entertainer or sports player, to the activity in which they have formerly been successful. My injuries are permanent. The struggle is inevitable and the time to make my COME BACK is NOW! Regardless of the pain. 😬 Regardless of the constant monitoring by my doctor's.💊 Regardless of the issues I still fight everyday that may make this difficult I have decided to UNLEASH THIS F***ING BEAST!😱 There is no going back! @officialocb_page figure stage I'm coming for you 😏 For those of you that are wondering what I'm coming back from or what set me back in the first place CLICK THE LINK IN MY BIO TO READ MY STORY 😎💪 #fitspo  #fitfam  #iamfit  #ocb  #wnbf  #npc  #ifbb  #bodybuilding  #bodybuilder  #coach  #trainer  #fitness  #eatclean  #traindirty  #traininsane  #motivation  #inspiration  #driven  #overcome  #neversettle  #discipline  #goals  #fitchick  #athlete  #sponsoredathlete  #figure  #figurepro 
Meet Jase. Jase is one the friendliest guys at Valkyrie! He's so friendly that he was a runner up to the "Friendliest Novacastrian" award last year! Damn son... Jase wasn't always a nice guy. Back in 1998 he was incarcerated for illegal street racing and grand theft auto. A film called "Fast and Furious" was later made based on his life events. 100% true. 
Jase also murders each and every workout we throw at him. Let's give it up for this Kettlebell murdering son of a gun! 🙌🏻🙌🏻🙌🏻 #iamnotmypast #valkyriefam
Meet Jase. Jase is one the friendliest guys at Valkyrie! He's so friendly that he was a runner up to the "Friendliest Novacastrian" award last year! Damn son... Jase wasn't always a nice guy. Back in 1998 he was incarcerated for illegal street racing and grand theft auto. A film called "Fast and Furious" was later made based on his life events. 100% true. Jase also murders each and every workout we throw at him. Let's give it up for this Kettlebell murdering son of a gun! 🙌🏻🙌🏻🙌🏻 #iamnotmypast  #valkyriefam 
Young Phe killin the game!!!! FAM! 🙏🙏#Repost @pti_fit_ with @repostapp
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Never Satisfied, Never Defeated !!!
If you feel the same come check me out !!! 💪✊️💯
Shout out to @lordan.ligaya for the 🎥
#self-made #fitness #livefit #alwaysworkin #alwaysgrinidn #dontbealilbihhh #grindmode #trainer #elkgrove #sacramento #gymlife #fitnessmotivation #fitnessjourney #results #bebetter #nvrdftd
Footage from Shoulder Day, Army Crawls with Shoulder Renegade Rows. This combo is a great shoulder finisher to add to the end of any lifting regime. Gave my shoulders a mean burn and pump! Thank me later 😉😏😁 @premierpharmaceutical @bigheinz57
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📽📽: @ghoslifestyle7
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I HAVE 1 PERSONAL TRAINING SPOT LEFT! ONLINE TRAINING AVAILABLE AS WELL! For more info on programs and rates, visit www.RockOutFitnessLLC.trainerize.com!! SIGN UP TODAY!
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#Prep #BlackFitness #FitFamily #FitChicks #EbonyFitness #Sexy #FitThickArmy #IGFitness #TeamFit #instafit #Motivation #GirlsThatLift #gainz #Workout #Fitspo #Hardwork #Flex #beastmode #Train #dedication #Progress #Motivation #CrossFit #ifbb #trainer #npc #swolemate #NJ #fitnessaddict #bodybuilding
Footage from Shoulder Day, Army Crawls with Shoulder Renegade Rows. This combo is a great shoulder finisher to add to the end of any lifting regime. Gave my shoulders a mean burn and pump! Thank me later 😉😏😁 @premierpharmaceutical @bigheinz57 . . 📽📽: @ghoslifestyle7 . . I HAVE 1 PERSONAL TRAINING SPOT LEFT! ONLINE TRAINING AVAILABLE AS WELL! For more info on programs and rates, visit www.RockOutFitnessLLC.trainerize.com!! SIGN UP TODAY! . . #Prep  #BlackFitness  #FitFamily  #FitChicks  #EbonyFitness  #Sexy  #FitThickArmy  #IGFitness  #TeamFit  #instafit  #Motivation  #GirlsThatLift  #gainz  #Workout  #Fitspo  #Hardwork  #Flex  #beastmode  #Train  #dedication  #Progress  #Motivation  #CrossFit  #ifbb  #trainer  #npc  #swolemate  #NJ  #fitnessaddict  #bodybuilding 
Even though Fashion Week 2017 is over, we ain’t stopping ✅ ..next fashion show coming up next weekend 😏 #squat #cardio #weights #training #stayfit #befit #model #selfie #picoftheday #nike #fitgirls #fitnessmodel #fitnessmotivation #getit #hiit #transformation #health #blonde #trainer #sport #lafitnesslifestyle #gymnation #progress #beatsbydre #beats #selfie #shutupandsquat
This guy @justinctroy enjoys kicking my ass. A little focus work does the mind good. *
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#shaystrikesback #focused #trainhard #boxing #fighter #trainer #mma #mohawk #fitnessmodel #fitnessmotivation #fitnessjourney #bionicshay #getfit #growth #strongereveryday
Train slow, get slow. If you are doing an exercise that requires you to explode through the movement, do just that. By producing as much force as you can, as quickly as you can, your body will recruit more fast twitch muscle fibres making you stronger, more powerful, and muscular, plus you'll burn plenty of energy in the process.
Put the effort in, and you'll get the rewards.  #emperorfitness #getfit #fitness #sydney #thegreatoutdoors #health #fitspo #muscle #iifym #fitfam #wellbeing #fitnesstips #resultsthatlast #punchtodayintheface #strength #boxing #mma #weightlifting #kettlebellwarrior #kettlebell #personaltrainer #trainer #fast #strong #empfit #sunshine #strong #instafit #gym
Train slow, get slow. If you are doing an exercise that requires you to explode through the movement, do just that. By producing as much force as you can, as quickly as you can, your body will recruit more fast twitch muscle fibres making you stronger, more powerful, and muscular, plus you'll burn plenty of energy in the process. Put the effort in, and you'll get the rewards. #emperorfitness  #getfit  #fitness  #sydney  #thegreatoutdoors  #health  #fitspo  #muscle  #iifym  #fitfam  #wellbeing  #fitnesstips  #resultsthatlast  #punchtodayintheface  #strength  #boxing  #mma  #weightlifting  #kettlebellwarrior  #kettlebell  #personaltrainer  #trainer  #fast  #strong  #empfit  #sunshine  #strong  #instafit  #gym 
Ruby working on the first stages of stay she did so well! She catches on quick.
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Do you want your puppy letting out while you are at work? Too young to walk far? Struggling with some training? We can come and do training and do brain games! Not only does this stimulate your puppies mind, it also teaches them important life skills and takes a little pressure off you.
Ruby working on the first stages of stay she did so well! She catches on quick. -- Do you want your puppy letting out while you are at work? Too young to walk far? Struggling with some training? We can come and do training and do brain games! Not only does this stimulate your puppies mind, it also teaches them important life skills and takes a little pressure off you.
AMRAP circuit to finish @bruceman510's workout today 👌🏼
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Contact me if you're interested in hands on personal training or online coaching. Every session would be catered specifically to your needs!
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#GetAfterIt #GetOnnit #Trainer #PersonalTrainer #TrainWithMe #Tire #TireFlips #MedicineBall #FloorPress #ShoulderPress #Deadlift #Cardio #Legs #Strength #Circuit #Performance #Onnit #SteelMace #TrapBar #Kettlebell #Powerlifting #Bodybuilding #Transformation #Motivation #Fitness #Fit #Fitfam
AMRAP circuit to finish @bruceman510's workout today 👌🏼 - Contact me if you're interested in hands on personal training or online coaching. Every session would be catered specifically to your needs! - #GetAfterIt  #GetOnnit  #Trainer  #PersonalTrainer  #TrainWithMe  #Tire  #TireFlips  #MedicineBall  #FloorPress  #ShoulderPress  #Deadlift  #Cardio  #Legs  #Strength  #Circuit  #Performance  #Onnit  #SteelMace  #TrapBar  #Kettlebell  #Powerlifting  #Bodybuilding  #Transformation  #Motivation  #Fitness  #Fit  #Fitfam 
Hope to see you tonight!! Trap Zumba is our most popular class and my personal favorite!

Come JOIN us ( you've been saying, you wanted to workout, so come)  All ages!!!! You can do this workout!!!... #trainer  #trapzumba #zumba #trapfitness #itslit #snapback #doubleheader #backtoback #wcw #bootcamp #fitness  #weightloss #Herbalife  #getfit #motivation #wipemedown #boosie #personaltraining #fitspiration #stlouis #blackgirlmagic #getsexymovement
#Trainer#Training @martinandrada38
With Madness @jannat04_ 🎉🍾🥂•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••@tanujxxbhatia  @tanujxxbhatia •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #diet #love ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #chestday #Dapper #Bearded #miami #Workout #Beach #Morning #Tan #dope #summers #gentleman #gymrat #abs #beachbody #aesthetic #fitness #squats #legsday  #hot #like4like #follow  #ootd #gym #igers #trainer #beard #fitnessmodel #doglover
With Madness @jannat04_ 🎉🍾🥂•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••@tanujxxbhatia @tanujxxbhatia •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #diet  #love  ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #chestday  #Dapper  #Bearded  #miami  #Workout  #Beach  #Morning  #Tan  #dope  #summers  #gentleman  #gymrat  #abs  #beachbody  #aesthetic  #fitness  #squats  #legsday  #hot  #like4like  #follow  #ootd  #gym  #igers  #trainer  #beard  #fitnessmodel  #doglover 
Stepped up the ball handling drills for this week.  This drill helps increase hand speed by using quick crossovers.

Work on staying low with quick crosses (switch up the combinations) to catch that tennis ball off one bounce

#basketball #handles #whogotnext #nextup #basketballtraining #basketballdrills #practice #begreat #hardwork #trainer #basketballneverstops
#ballislife #handlelife
💪 LLEGÁ AL VERANO EN FORMA 💪 ENTRENAMIENTO PRESENCIAL Y/O A DISTANCIA...
✅ Descenso de peso
✅ Tonificación
✅ Aumento de masa muscular
Consultas por mensaje privado !
Conseguí el objetivo que estás buscando ⚡⚡
#12Weekprogram #Fitnesscoach #Tranformation #Onlinetraining #Elitefitness #Mealplan #Bulking #Dedication #Trainhard #Coach #Health #Liftheavy #Gymlife #Protein #Muscles #Gains #Shrededd #Gym #Motivation #Men #Menshealth #Trainer #Fit #Life #Fitness #Cleanfood #Eatclean #Instafit #Picoftheday #Bodybuilding
💪 LLEGÁ AL VERANO EN FORMA 💪 ENTRENAMIENTO PRESENCIAL Y/O A DISTANCIA... ✅ Descenso de peso ✅ Tonificación ✅ Aumento de masa muscular Consultas por mensaje privado ! Conseguí el objetivo que estás buscando ⚡⚡ #12Weekprogram  #Fitnesscoach  #Tranformation  #Onlinetraining  #Elitefitness  #Mealplan  #Bulking  #Dedication  #Trainhard  #Coach  #Health  #Liftheavy  #Gymlife  #Protein  #Muscles  #Gains  #Shrededd  #Gym  #Motivation  #Men  #Menshealth  #Trainer  #Fit  #Life  #Fitness  #Cleanfood  #Eatclean  #Instafit  #Picoftheday  #Bodybuilding 
Real support right here from one of the realest say no more the support from day ones means more then the money say no more 
Order now
#entrepreneur #youtuber #blogger #bartender #barbe#ladybarber #femalebaber#trainer#teachee#writer#basketball #baseball #football #soccer#tennis players #trainer #teacher#entrepreneur #youtuber #designer#diva#promoter #photographer
Ladies - how many of you can relate to this pic? Stress is all too real and it can destroy your health.  Learn how it messes it affects you physically and how to bust it; read about it here:http://buildbodywealth.com/the-stress-mess-how-it-messes-with-your-health/
#buildbodywealth
#healthcoach 
#online 
#fitness
#motivation
#weightloss
#cleaneating
#healthymind
#healthylifestyle
#trainer
#speaker
#ladyboss
#reebok
#athleta
#vitaminshoppe
#corporatewellness
Most boxing gyms can be highly intimidating for women to walk into. Testerone driven, macho institutions dedicated to bolstering male egos and false alpha male myths. yea...we don't play that shit, we don't perscribe to the image. We want everyone to work hard and with respect. We specialize in female friendly small group and private 1 on 1 training. Knuckle dragging males can kick rocks, cause you try some of that during one of our classes and you'll catch #bigpunches from our #squad 
#beatboxLA #mma #boxing #combatsports #fighters #sweetscience #strength #conditioning #hardwork #effective #HIIT #beatboxLA #training #trainer #results #weightloss #personaltraining #personaltrainer #kickboxing #levelup
Most boxing gyms can be highly intimidating for women to walk into. Testerone driven, macho institutions dedicated to bolstering male egos and false alpha male myths. yea...we don't play that shit, we don't perscribe to the image. We want everyone to work hard and with respect. We specialize in female friendly small group and private 1 on 1 training. Knuckle dragging males can kick rocks, cause you try some of that during one of our classes and you'll catch #bigpunches  from our #squad  #beatboxLA  #mma  #boxing  #combatsports  #fighters  #sweetscience  #strength  #conditioning  #hardwork  #effective  #HIIT  #beatboxLA  #training  #trainer  #results  #weightloss  #personaltraining  #personaltrainer  #kickboxing  #levelup 
voicing power and feminity in a form-fitting #VersaceFW17 degradé split dress.
Discover more looks through the link in bio.
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Photo by
#trainer #traininghard #happylife #flexibledieting #fitstagram #friendsforlife #friendshipgoals #family #beautiful #hair #self #photooftheday #sun #love #my
Visit to @holistictouch today for some acupuncture for my neck to help reduce inflammation and calm my nerves (literally). Felt great after - if you haven't tried it yet, you really should. Don't be afraid the needles are so tiny you barely feel them. 
#beresilient #recovery #acdfwarrior #ACDF #womensfitness  #positivelife #inspiredaily  #NCSF #coach #trainer #neversettle #fitchick #fit40 #girlswithmuscles  #fibrofitgirl #fibrofit #chronicfatiguefighter #acdfworkoutqueen #sandandsteelfitness
Visit to @holistictouch today for some acupuncture for my neck to help reduce inflammation and calm my nerves (literally). Felt great after - if you haven't tried it yet, you really should. Don't be afraid the needles are so tiny you barely feel them. #beresilient  #recovery  #acdfwarrior  #ACDF  #womensfitness  #positivelife  #inspiredaily  #NCSF  #coach  #trainer  #neversettle  #fitchick  #fit40  #girlswithmuscles  #fibrofitgirl  #fibrofit  #chronicfatiguefighter  #acdfworkoutqueen  #sandandsteelfitness 
Ohhh myyy just goes to #show you go #facebook #live it kicks #ass!! #marketing #branding so scared to do it wasn’t the best but like I said fck it you only #live once!! #who #cares #10X your #actions and I know in my heart I’m made for #sucess #helper #giver #trainer #coach #inspire #motivation #positivevibes #thank you @grantcardone for giving me the belief! I was in my #kitchen one day and you popped up on a radio station & fck me dropped the dishes in the sink 🙄 disbelief lol 😂 your story #powerful #Car #Sales I was like #what⁉️#resonated #struggle #fighter like me #family #love ❤️#photography #branding
Ohhh myyy just goes to #show  you go #facebook  #live  it kicks #ass !! #marketing  #branding  so scared to do it wasn’t the best but like I said fck it you only #live  once!! #who  #cares  #10X  your #actions  and I know in my heart I’m made for #sucess  #helper  #giver  #trainer  #coach  #inspire  #motivation  #positivevibes  #thank  you @grantcardone for giving me the belief! I was in my #kitchen  one day and you popped up on a radio station & fck me dropped the dishes in the sink 🙄 disbelief lol 😂 your story #powerful  #Car  #Sales  I was like #what ⁉️#resonated  #struggle  #fighter  like me #family  #love  ❤️#photography  #branding 
Correr faz bem para corpo e mente! Pratique atividade física! Marque sua avaliação conosco, personal wolf #bêaga #bh #belohorizonte #belo #belohorizontecity #belohorizontebrasil #trainer #personaltrainer #personal #saúde #bemestar #melhorasaúde #belô #condominio #casa #whatsapp #verãochegandocomtudo👊🏻💪🏻😅💁🏼 #verao2018
Piccole stelle crescono 🌟#comfortzone #trainer #workinprogress @gaiaroffia
Thats right, TUF Training is in the fight to end breast cancer! Every session this week is only $5 if you are wearing something Pink! All proceeds will be donated to the local Making Strides Against Breast Cancer walk! No excuses, no gimmicks, just hard work!  Tonight, 7 PM at Warehouse Warriors fitness. 2624 W. Tennessee St. (where houses in the rear of plaza ) Are you tough enough to wear pink?!
Thats right, TUF Training is in the fight to end breast cancer! Every session this week is only $5 if you are wearing something Pink! All proceeds will be donated to the local Making Strides Against Breast Cancer walk! No excuses, no gimmicks, just hard work! Tonight, 7 PM at Warehouse Warriors fitness. 2624 W. Tennessee St. (where houses in the rear of plaza ) Are you tough enough to wear pink?!
Shoulders went down tonight! 💪🏻 What everyone train today? 
#pt #gym #fitness #trainingday #trainer #adaptacion #barbell #strength #conditioning #lifestyle #vascular
Feel like crap, been sick 😷 haven’t lift for about 2 weeks, finally get back to the gym, 315 feels heavy as hell 😩, #motivation #gym #metroflex #gymrat #nopainnogain #la #savage #gains #thatasstho #asstograss #fitness #fit #fitnessmotivation #fitnessjourney #fitnessaddict #beastmode #beast #trainer
Anybody whose too stupid to realize no animals like to be ridden on watch this.
 @animal.radical - 🚨Warning: Mildly Graphic mistreatment of elephants 🚨
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Yes, this is hard to watch and think about but it is happening to elephants all over the world. These magnificent animals are abused and beaten into submission to be used for entertainment and hard labor. 
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This has to stop! Please NEVER NEVER go on an elephant ride, to a circus or to any show with elephants - support elephant sanctuaries - and share widely. 🐘🐘🐘
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#saveourelephants #banphajaan #getridofthechains #nature #wildlife #wildlifereserve #sanctuary #godsinshackles #elephant #elephants #india #indian #zoo #circus #animallover #animals #animal #entertainment #asian #compassion #love #peta #evil #enlightment #truth #knowledge #teacher #trainer #coach #instavideo
Anybody whose too stupid to realize no animals like to be ridden on watch this. @animal.radical - 🚨Warning: Mildly Graphic mistreatment of elephants 🚨 _ Yes, this is hard to watch and think about but it is happening to elephants all over the world. These magnificent animals are abused and beaten into submission to be used for entertainment and hard labor. _ This has to stop! Please NEVER NEVER go on an elephant ride, to a circus or to any show with elephants - support elephant sanctuaries - and share widely. 🐘🐘🐘 _ #saveourelephants  #banphajaan  #getridofthechains  #nature  #wildlife  #wildlifereserve  #sanctuary  #godsinshackles  #elephant  #elephants  #india  #indian  #zoo  #circus  #animallover  #animals  #animal  #entertainment  #asian  #compassion  #love  #peta  #evil  #enlightment  #truth  #knowledge  #teacher  #trainer  #coach  #instavideo 
**ENTRENAMIENTO FUNCIONAL *** 🏃🏻🏃🏻‍♀️***FA FITNESS ***🏋🏻🏋🏼‍♀️ .
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🗓Martes y Jueves (19a20 / 20a21hs)
📍Villa Urquiza (Plaza Zapiola)🌳 📌Mariano Acha Y Echeverria (Cap.Federal) .
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. ✅Ambos Sexos
✅Clases Grupales
✅Clases Individuales (consulta días y horarios) .
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Prof.Facu Arce 
Personal Trainer / Preparador Físico .
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. 📸Instagram: 👌🏼👌🏼👌🏼
https://www.instagram.com/funcionaltraining_fa/ .
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. 💻Facebook: 👇🏼👇🏼👇🏼
https://m.facebook.com/funcionaltrainingfa/ .
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#justdoit #fitness #musculation #power #cardio #workout #training #funcional #lifestyle #men #20 #hard #protein #fit #fuerza #fitlove #fitmodel #trainer #lovegym #workout #followme #girl #abs #19 #f4f #follow #I4f #fitlove #argentina
**ENTRENAMIENTO FUNCIONAL *** 🏃🏻🏃🏻‍♀️***FA FITNESS ***🏋🏻🏋🏼‍♀️ . . . 🗓Martes y Jueves (19a20 / 20a21hs) 📍Villa Urquiza (Plaza Zapiola)🌳 📌Mariano Acha Y Echeverria (Cap.Federal) . . . ✅Ambos Sexos ✅Clases Grupales ✅Clases Individuales (consulta días y horarios) . . . Prof.Facu Arce Personal Trainer / Preparador Físico . . . 📸Instagram: 👌🏼👌🏼👌🏼 https://www.instagram.com/funcionaltraining_fa/ . . . 💻Facebook: 👇🏼👇🏼👇🏼 https://m.facebook.com/funcionaltrainingfa/ . . . . . #justdoit  #fitness  #musculation  #power  #cardio  #workout  #training  #funcional  #lifestyle  #men  #20  #hard  #protein  #fit  #fuerza  #fitlove  #fitmodel  #trainer  #lovegym  #workout  #followme  #girl  #abs  #19  #f4f  #follow  #I4f  #fitlove  #argentina 
My feelings today 😂😂
My feelings today 😂😂
Challenge yourself and force growth!
*435 x8
🎥 @drizzydizzyd
Challenge yourself and force growth! *435 x8 🎥 @drizzydizzyd
Went a little of programming today. Sorry @wclifting. On the plus side, I did hit a easy 20pd jerk PR. Definitely could have went higher, but I decided to save it for another time. Jerk one 131kilo second one 136 🤗

Thank you @dimomapoppulasaurusf @cf_rich and @nickwalters13 for the support👏🏻
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#nyc #jerk #olympiclifting #weightlifting #pr #wednesday #humpday #coach #train #trainer #athlete #250totalhereIcome #practice #determined #focused #easy #strong
Went a little of programming today. Sorry @wclifting. On the plus side, I did hit a easy 20pd jerk PR. Definitely could have went higher, but I decided to save it for another time. Jerk one 131kilo second one 136 🤗 Thank you @dimomapoppulasaurusf @cf_rich and @nickwalters13 for the support👏🏻 _________________________________________ #nyc  #jerk  #olympiclifting  #weightlifting  #pr  #wednesday  #humpday  #coach  #train  #trainer  #athlete  #250totalhereIcome  #practice  #determined  #focused  #easy  #strong 
✨Feeling beautiful in your body is one part maintenance, one part acceptance.💃🏻✨⚡️💫
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TNZ™ The Nutrition Zone™ @thenutritionzone and 🏋🏻 @abdiel_alas The Body Sculptor Trainer® have everything you need to start your #healthy  #lifestyle 💥 💥 .
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Stay in the loop 📻 with us! 
For TRAINING || NUTRITION || SPA || WELLNESS inquiries DM @thenutritionzone .
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 #bööty #bootyfordays #bethankful #motivated #inspired #onlinecoaching  #bikini #fitgirl #fitmom  #instadaily #fitness #fitnessmodel  #fitnessaddict #fitnessjourney #do #summer #fashion #tbt #trainer #workout #motivation #wednesday #humpday #beach #wbffmiami2017 #diva
✨Feeling beautiful in your body is one part maintenance, one part acceptance.💃🏻✨⚡️💫 . . . TNZ™ The Nutrition Zone™ @thenutritionzone and 🏋🏻 @abdiel_alas The Body Sculptor Trainer® have everything you need to start your #healthy  #lifestyle  💥 💥 . . . Stay in the loop 📻 with us! For TRAINING || NUTRITION || SPA || WELLNESS inquiries DM @thenutritionzone . . #bööty  #bootyfordays  #bethankful  #motivated  #inspired  #onlinecoaching  #bikini  #fitgirl  #fitmom  #instadaily  #fitness  #fitnessmodel  #fitnessaddict  #fitnessjourney  #do  #summer  #fashion  #tbt  #trainer  #workout  #motivation  #wednesday  #humpday  #beach  #wbffmiami2017  #diva 
@smart_nutrition_ -  Dont break your diets! Stay Strong! 💪 www.smartnutrition7.com💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 2355 Tapo St – Simi Valley 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 2751 E Thousand oaks Blvd – Thousand 💪 
#teamsn#dieting #shredded #muscle #aesthetics #diet #cleaneating #fitspo #abs #fitfam #bodybuilding #health #gym #fitness #hardwork #sweat #motivation #ripped #food #trainer #healthy #fitnessaddict #thousandoaks #fit #workout #5percenter #Simivalley - #regrann
@smart_nutrition_ - Dont break your diets! Stay Strong! 💪 www.smartnutrition7.com💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 2355 Tapo St – Simi Valley 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 💪 2751 E Thousand oaks Blvd – Thousand 💪 #teamsn #dieting  #shredded  #muscle  #aesthetics  #diet  #cleaneating  #fitspo  #abs  #fitfam  #bodybuilding  #health  #gym  #fitness  #hardwork  #sweat  #motivation  #ripped  #food  #trainer  #healthy  #fitnessaddict  #thousandoaks  #fit  #workout  #5percenter  #Simivalley  - #regrann 
“They say the dope on fleek.” ~Lyric from "I Get the Bag” by Gucci Mane 
Fitness Model: @getem_8 
#humpday #summer2017 #modeloftheday #picoftheday #photooftheday #lasvegas #suit #blue #trainhard #trainer #fitness #fitnessmodel #gq #mensstyle #talent #skin #abs #tattoo #malemodel #realmen #platinummodel #photofitmodels #photofit #SexyEbonyHunks #blackmen #fitfam #eyecandy #instadaily #instagood #instaboy @laflare1017 @gq_guys @muscle_and_fitness @sexy_blk_men @supremeblackmenrld @heartthrobheroblog
“They say the dope on fleek.” ~Lyric from "I Get the Bag” by Gucci Mane Fitness Model: @getem_8 #humpday  #summer2017  #modeloftheday  #picoftheday  #photooftheday  #lasvegas  #suit  #blue  #trainhard  #trainer  #fitness  #fitnessmodel  #gq  #mensstyle  #talent  #skin  #abs  #tattoo  #malemodel  #realmen  #platinummodel  #photofitmodels  #photofit  #SexyEbonyHunks  #blackmen  #fitfam  #eyecandy  #instadaily  #instagood  #instaboy  @laflare1017 @gq_guys @muscle_and_fitness @sexy_blk_men @supremeblackmenrld @heartthrobheroblog
افرادی که برای کاهش وزن و تنظیم سوخت وساز بدنشان از چای سبز استفاده می کنند، علاوه بر بهره مندی از خواص این گیاه دارویی برای درمان چاقی خود می توانند از فواید آن برای کاهش فشار خون، کاهش قند خون، تقویت سیستم ایمنی بدن و تخفیف علائم و نشانه های بیماری هایی مانند پارکینسون، آلزایمر و بیماری مفصلی استخوانی مانند آرتریت روماتوئید بهره ببرند.
بهترین زمان برای نوشیدن چای سبز به منظور کاهش وزن، ۲ ساعت پس از صرف غذا در وعده های غذایی است. به این ترتیب شما علاوه بر آنکه از خواص درمانی چای برای کاهش وزن بهره می برید، خللی در میزان جذب آهن به وجود نمی آورید؛ زیرا چای سبز همانند چای سیاه موجب کاهش جذب آهن موجود در غذا می شود. 
#greentea#cleaneating#trainer#diet#gym#burnfat#trx#exersice#afterworkout#fit#lifestyle#trxtrainer#cardio#fitlove#power#strong#compare#Training#ABS#core#abdominal#muscles#hard#workout#fitness#Burnfat#vegetarian#fitness#food#fitness#lifestyle#challenge
افرادی که برای کاهش وزن و تنظیم سوخت وساز بدنشان از چای سبز استفاده می کنند، علاوه بر بهره مندی از خواص این گیاه دارویی برای درمان چاقی خود می توانند از فواید آن برای کاهش فشار خون، کاهش قند خون، تقویت سیستم ایمنی بدن و تخفیف علائم و نشانه های بیماری هایی مانند پارکینسون، آلزایمر و بیماری مفصلی استخوانی مانند آرتریت روماتوئید بهره ببرند. بهترین زمان برای نوشیدن چای سبز به منظور کاهش وزن، ۲ ساعت پس از صرف غذا در وعده های غذایی است. به این ترتیب شما علاوه بر آنکه از خواص درمانی چای برای کاهش وزن بهره می برید، خللی در میزان جذب آهن به وجود نمی آورید؛ زیرا چای سبز همانند چای سیاه موجب کاهش جذب آهن موجود در غذا می شود. #greentea #cleaneating #trainer #diet #gym #burnfat #trx #exersice #afterworkout #fit #lifestyle #trxtrainer #cardio #fitlove #power #strong #compare #Training #ABS #core #abdominal #muscles #hard #workout #fitness #Burnfat #vegetarian #fitness #food #fitness #lifestyle #challenge