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美脚すぎて(笑)
脚のボンキュッボンになりたい…

#leg #day #fitness #diamond #gym #love #training #great #muscle #l4l #followme #enjoy #life #strong #mental #instagram #instagood
When you get your fresh @heraxhero gear! 🙌🏽🙌🏽🙌🏽 🔥🔥
When you get your fresh @heraxhero gear! 🙌🏽🙌🏽🙌🏽 🔥🔥
Another tough day putting the rounds in 🥊🇺🇸 #Colorado #Team #USA #GB #Training #Camp 🙌🏼🇬🇧
¿Mis ganas de hacer ejercicios hoy?
 00000.0000 % 🤣🙈
Pero aprendí que la disciplina me llevará a lograr los resultados que quiero. 
2millas - 35min

#cardio #seguimos #pink #girl #journey #weightlosstransformation #weightlossjourney #weightloss #training #running #correr #nightout #ejercicio #exercise #friends #goals #proud #smile #hardwork
FAST PO - Nike Air Vapormax MOC Triple Black Unauthorized Authentic (UA)
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#nike #vapormax #signaturemove #itsgoindown #niketake #polesport #training #fitness #personaltrainer #personaltraining #coach #fit #mensquotes #mensphysique #happynewyear #2018 #nikeairforce #outfitgrid #gunsnroses #tee #acronym #lf1 #hm #flannel #representclo #airzoomgeneration #nikezoom #nikecortez #nikeairmax #nikes
FAST PO - Nike Air Vapormax MOC Triple Black Unauthorized Authentic (UA) ______________________________ Available On Tokopedia Link on description. Whatsapp : 0812.8825.7888 Line@ : @sneakersharks _______________________________ Price : Rp 1.900.000 Size : 36 - 45 _______________________________ Cicilan Kartu Kredit 0% hingga 12 Bulan Via @tokopedia. PayPal Available pls contact us. . . #nike  #vapormax  #signaturemove  #itsgoindown  #niketake  #polesport  #training  #fitness  #personaltrainer  #personaltraining  #coach  #fit  #mensquotes  #mensphysique  #happynewyear  #2018  #nikeairforce  #outfitgrid  #gunsnroses  #tee  #acronym  #lf1  #hm  #flannel  #representclo  #airzoomgeneration  #nikezoom  #nikecortez  #nikeairmax  #nikes 
This weather has me all sorts of bundled up! It took me a little longer to warm up but I got a killer shoulder workout in. Slowly been able to go heavier! So excited :) Beanie:@absoluteprogression
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#goals #workout #bodybuilding #cardio #gym #train #training #instagood #health #healthy #colombia #motivation #fitgirl #fitness #fitnessmodel #lifestyle #latina #badass #weightloss #athlete #gains #grind #dope #npcbikini #physique #progress #fitfam #fitspo #booty #abs
This weather has me all sorts of bundled up! It took me a little longer to warm up but I got a killer shoulder workout in. Slowly been able to go heavier! So excited :) Beanie:@absoluteprogression : : : : #goals  #workout  #bodybuilding  #cardio  #gym  #train  #training  #instagood  #health  #healthy  #colombia  #motivation  #fitgirl  #fitness  #fitnessmodel  #lifestyle  #latina  #badass  #weightloss  #athlete  #gains  #grind  #dope  #npcbikini  #physique  #progress  #fitfam  #fitspo  #booty  #abs 
Her hustles have been tough and her swag outstanding.🙌🏻
Most are fooled by her pretty face, but this Queen knows how to handle her business. 😎
📷 @happy_clickzz 
#flexfriday #fitmom #fitmomlife #fitness #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #health #photooftheday #healthy #getfit #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #exercise
Her hustles have been tough and her swag outstanding.🙌🏻 Most are fooled by her pretty face, but this Queen knows how to handle her business. 😎 📷 @happy_clickzz #flexfriday  #fitmom  #fitmomlife  #fitness  #fit  #TFLers  #fitnessaddict  #fitspo  #workout  #bodybuilding  #gym  #train  #training  #health  #photooftheday  #healthy  #getfit  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #cleaneating  #eatclean  #exercise 
Fitness for a new era. Shop now at thehustlehut.com and go get that HUSTLE!!!
#thehustlehut #gogetthathustle #fitness #fitnessmotivation #workout #workoutmotivation #workoutapparel #exercise #weights #weightlifting #training #muscle #behealthy #stayactive #stayfit
Hold up 😏😜🎬 bitch I'm balling hard 💰🔨 hold up 💪🏼🔥🔥 Work Harder!! #augetfit #motivation #instagood #inspiration #mood #sexy #handsome #gym #fitness #fitgirl #life #summer #bodybuilding #abs #tone #ripped #gains #goals #like4like #follow4follow #positivevibes #selfie #smile #hardwork #goodnight #training #nyc #nj
I️ love Michael Jordan but ion fade away..I ain’t going no where!! I’m the real Big Dogg! ✔️✔️ #grind #gymlife #getbig #getswoll #fitness #fit #fuckit #dedication #details #elitesquad #gomode #gorilla #lift #leggo #muscle #muscleup #aesthetics #cuts #training #pressure #wayup #layup #letsgetit #alphAElite
Buenas noches 💫💫💫
Mega hermoso él niño bonito de Venezuela @soyemiliocontento ❤❤❤
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#fashion #model #siguemeytesigo #like4like #bellezavaronil #hermoso #hombreshot #menmagazine #gymlife #gymtime #gentefit #modelfit #gym #ejercicios #rutinas #bodybuilding #hombresfit #hombrebello #fit #fitness #fitnessmen #fitnessmotivation  #actorfit #alerta #body #rutinas #trainingday #training
You're probably thinking, "why is there a picture of Gummy Bears on this page?" Simple/Fast absorbing Carbohydrates (sugar) help recovery and replenish Glycogen in the muscles after strenuous exercise. But always mind your Sugar Intake 
A little bit is okay, as long as you are inside your Macro Nutrients goal for the Day - Billy Byrnes
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#ABz #StopAtNothing #Fitness
#Gym #Goals #Natty #Gains
#Business #Fit #FitFam #Pride
#Muscles #NattyMuscle
#FitnessGoals #Motivation
#Health #Priorities #Focus
#Training #Coach #Success
#Hustle #SMM #Coaching
You're probably thinking, "why is there a picture of Gummy Bears on this page?" Simple/Fast absorbing Carbohydrates (sugar) help recovery and replenish Glycogen in the muscles after strenuous exercise. But always mind your Sugar Intake A little bit is okay, as long as you are inside your Macro Nutrients goal for the Day - Billy Byrnes . . . #ABz  #StopAtNothing  #Fitness  #Gym  #Goals  #Natty  #Gains  #Business  #Fit  #FitFam  #Pride  #Muscles  #NattyMuscle  #FitnessGoals  #Motivation  #Health  #Priorities  #Focus  #Training  #Coach  #Success  #Hustle  #SMM  #Coaching 
👆🏻👉🏼COMBO REDUCTOR 🔥👆🏻
‼️Aún NO LOGRAS BAJAR de peso❓
‼️Has probado distintos productos y NADA TE FUNCIONA❓👉🏼👀‼️Sensación de pesadez y abdomen INFLAMADO❓
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COMBINA LOS MÚLTIPLES BENEFICIOS DEL VINAGRE de MANZANA Y TU ADELGAZANTE FAVORITO:
⬇⬇⬇⬇⬇⬇⬇
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👉🏼Con tu VINAGRE de 🍏 Orgánico:
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🍃Eliminas grasa: ayuda a bajar la glucosa en la sangre y a regular la insulina, al mismo tiempo ayuda a reducir apetito y ansiedad. También ayuda a disminuir la carga glucémica de un carbohidrato si lo tomas junto con él.
🍃También disminuye la inflamación, gases y combate la retención de líquido.
🍃Previene múltiples enfermedades, mantiene a tu cuerpo en un estado alcalino y ayuda muchísimo a desintoxicarte.
🍃Es un antibiótico natural y ayuda a mejorar problemas estomacales.
🍃Mejora la apariencia de tu piel y cabello, es como un astringente natural.
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👉🏼Con tu LIPOBLUE 💙💜:
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✔ELIMINA grasa localizada
✔Controla tu ansiedad
✔Suprime tu apetito
✔Aumenta tu energía
✔Tonifica y define tu cuerpo (NO QUEDAS FLÁCIDA)‼️
✔BAJA HASTA 6 kilos x mes‼️
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🕧🕦NO ESPERES MÁS🕙🕒
📲 320-4138358PÍDELAS YA!!!
…y COMPRUEBA TÚ MISMA LA EFECTIVIDAD de 💜LIPOBLUE Baja Hasta 😯6 Kg x MES‼️
➖➖➖➖➖➖➖➖➖➖➖
✈️📦🇨🇴ENVÍOS GRATUITOS A TODA COLOMBIA🇨🇴
🚛🏍Domicilio y contraentrega inmediata en Cúcuta.
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👩‍⚖Compra con SEGURIDAD: PRODUCTOS 💯% ORIGINALES. 🚫NO JUEGUES CON TU SALUD 🤢!
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…y para mayor facilidad PAGA CON 💳TARJETA DE CRÉDITO O DÉBITO en nuestra página web WWW.LIPO.BLUE💻 PAGOS Y ENVÍOS TOTALMENTE SEGUROS🔐
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🛑CONTRAINDICACIONES:
❗Hipertens@s.
❗Embarazadas.
❗Lactantes.
❗Mayores de 60, Menores de 18 años🔞
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#love #instagood #lipoblue #lipoblueadvance #UltraZxGold  #UltraDx  #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #appbreeze #fitnessmodel #lipoblue #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #follow #girls
👆🏻👉🏼COMBO REDUCTOR 🔥👆🏻 ‼️Aún NO LOGRAS BAJAR de peso❓ ‼️Has probado distintos productos y NADA TE FUNCIONA❓👉🏼👀‼️Sensación de pesadez y abdomen INFLAMADO❓ - COMBINA LOS MÚLTIPLES BENEFICIOS DEL VINAGRE de MANZANA Y TU ADELGAZANTE FAVORITO: ⬇⬇⬇⬇⬇⬇⬇ - 👉🏼Con tu VINAGRE de 🍏 Orgánico: - 🍃Eliminas grasa: ayuda a bajar la glucosa en la sangre y a regular la insulina, al mismo tiempo ayuda a reducir apetito y ansiedad. También ayuda a disminuir la carga glucémica de un carbohidrato si lo tomas junto con él. 🍃También disminuye la inflamación, gases y combate la retención de líquido. 🍃Previene múltiples enfermedades, mantiene a tu cuerpo en un estado alcalino y ayuda muchísimo a desintoxicarte. 🍃Es un antibiótico natural y ayuda a mejorar problemas estomacales. 🍃Mejora la apariencia de tu piel y cabello, es como un astringente natural. - - 👉🏼Con tu LIPOBLUE 💙💜: - ✔ELIMINA grasa localizada ✔Controla tu ansiedad ✔Suprime tu apetito ✔Aumenta tu energía ✔Tonifica y define tu cuerpo (NO QUEDAS FLÁCIDA)‼️ ✔BAJA HASTA 6 kilos x mes‼️ - - 🕧🕦NO ESPERES MÁS🕙🕒 📲 320-4138358PÍDELAS YA!!! …y COMPRUEBA TÚ MISMA LA EFECTIVIDAD de 💜LIPOBLUE Baja Hasta 😯6 Kg x MES‼️ ➖➖➖➖➖➖➖➖➖➖➖ ✈️📦🇨🇴ENVÍOS GRATUITOS A TODA COLOMBIA🇨🇴 🚛🏍Domicilio y contraentrega inmediata en Cúcuta. - - 👩‍⚖Compra con SEGURIDAD: PRODUCTOS 💯% ORIGINALES. 🚫NO JUEGUES CON TU SALUD 🤢! - …y para mayor facilidad PAGA CON 💳TARJETA DE CRÉDITO O DÉBITO en nuestra página web WWW.LIPO.BLUE💻 PAGOS Y ENVÍOS TOTALMENTE SEGUROS🔐 ➖➖➖➖➖➖➖➖➖➖➖ 🛑CONTRAINDICACIONES: ❗Hipertens@s. ❗Embarazadas. ❗Lactantes. ❗Mayores de 60, Menores de 18 años🔞 -- #love  #instagood  #lipoblue  #lipoblueadvance  #UltraZxGold  #UltraDx  #fitnessmodel  #fitnessmotivation  #instafitness  #health  #fitness  #fit  #appbreeze  #fitnessmodel  #lipoblue  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #follow  #girls 
Resisted the urge to spend my cash money on chipotle and cooked these at home instead 😛 It actually took me only about 15mins to get this done! - shrimp seasoned with olive oil, garlic, lemon pepper, & pink salt
- avocado
- lettuce
- onion
- cherry tomatoes
- and some melted cheese at the bottom 🤤
While the shrimp is cooking, cut all your veggies and heat up your corn tortilla that way you can just inhale your food as soon as the shrimp is done cooking 🤗 #lifetip #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #pescatarian #salad #lunch #dinner
Resisted the urge to spend my cash money on chipotle and cooked these at home instead 😛 It actually took me only about 15mins to get this done! - shrimp seasoned with olive oil, garlic, lemon pepper, & pink salt - avocado - lettuce - onion - cherry tomatoes - and some melted cheese at the bottom 🤤 While the shrimp is cooking, cut all your veggies and heat up your corn tortilla that way you can just inhale your food as soon as the shrimp is done cooking 🤗 #lifetip  #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #pescatarian  #salad  #lunch  #dinner 
Catch me Running through Town 💪🏽🏃🏽‍♂️#cardio #cityjogger #badgermountainchallenge #training
Huge sale going on right now so head on over to https://lf-78.com/ 🖤
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#gym #travel #adventure #instagood #mood #apparel #gymtime #physique #aesthetics #aesthetic #trainhard #hardwork #training #prep #girlswholift #muscle #tbt #instagood #instadaily #followme #lf78 #muscles #gymrat #fit #fitness #fitfam #weightlifting #follow #npcfigure
Krav Maga Awesomeness!!!!! Awesome Made Me Do It!! . .
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Follow my food page!@awesomemademedoit.food
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#fitnessaddict #fitgirl#fitfam #fitlife#girls#gym#gymlife #fitgirls#selfie#fight #boxing #girl#fit #fitness #workout #training #fitlife #fitgirl#fitspo#fun#jiujitsu#running #bjj#mma#kravmaga #fitness #motivation#cardio#kravlife #msmanny#msmannymadeit #awesomemademedoit
🌍⭐L’ancien SDF de la Villette est devenu une star de MMA aux Etats-Unis ▶https://kabsportlive.blogspot.fr/2018/01/lancien-sdf-de-la-villette-est-devenu.html

#photography #boxing #mma #news #live #cameroun #bestoftheday #motivation #running #fitness #training #picoftheday #losangeles #california #gym #art #instagramers #usa #paris #london #moscow #tokyo #milano #berlin #roma #sanfrancisco #sydney #montreal #nyc #melbourne
Tb to summer naps in the sun🌞

Ruby has been put in the fat pen and is a better weight now, her neck isn't three times the size it should be 😂 I had a lovely ride on her today, we did some shoulder in work and she was great!
-Cassandra •
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#horse#riding#showjumping#dressage#horses#western#haltershowmanship#horselover#horserider#equestrian#horsebackriding#horsesofinstagram#horsemanship#horseintraining#training#mare#gelding#thoroughbred#arabian#rescue#bay#grey#khsElBandito#khsMarkhoPolo#khsNina#Redgie
Tb to summer naps in the sun🌞 Ruby has been put in the fat pen and is a better weight now, her neck isn't three times the size it should be 😂 I had a lovely ride on her today, we did some shoulder in work and she was great! -Cassandra • • • #horse #riding #showjumping #dressage #horses #western #haltershowmanship #horselover #horserider #equestrian #horsebackriding #horsesofinstagram #horsemanship #horseintraining #training #mare #gelding #thoroughbred #arabian #rescue #bay #grey #khsElBandito #khsMarkhoPolo #khsNina #Redgie 
【☆頂き物のご紹介☆】
2014年に産後のケアとしてパーソナルを開始し、そこから約2年ほど担当。
一昨年めでたく二人目をご出産され、昨年復帰と長くトレーニングを続けてくれました。
今回都内での活動を終える関係で最後かと思いましたが、なんと今度は埼玉まで来て下さることになりました。
「佐藤さんが良いです。」って、とっっっても嬉しいです。
些細な一言ですが少し気が落ちそうな時に、不思議とお客様からの一声で200%ぐらいメーターが吹っ飛んで元気になった感じです。
いつもありがとうございます。
ご期待に応えれるよう成長していきます!!
#頂き物 #ご紹介 #gateaufestaharada #高級菓子 #金粉かかってる #パーソナル #パーソナルトレーニング #パーソナルトレーナー #産後 #産後ダイエット #産後ケア #感謝 #personal #personaltrainer #training #personaltraining #pierreherme
【☆頂き物のご紹介☆】 2014年に産後のケアとしてパーソナルを開始し、そこから約2年ほど担当。 一昨年めでたく二人目をご出産され、昨年復帰と長くトレーニングを続けてくれました。 今回都内での活動を終える関係で最後かと思いましたが、なんと今度は埼玉まで来て下さることになりました。 「佐藤さんが良いです。」って、とっっっても嬉しいです。 些細な一言ですが少し気が落ちそうな時に、不思議とお客様からの一声で200%ぐらいメーターが吹っ飛んで元気になった感じです。 いつもありがとうございます。 ご期待に応えれるよう成長していきます!! #頂き物  #ご紹介  #gateaufestaharada  #高級菓子  #金粉かかってる  #パーソナル  #パーソナルトレーニング  #パーソナルトレーナー  #産後  #産後ダイエット  #産後ケア  #感謝  #personal  #personaltrainer  #training  #personaltraining  #pierreherme 
What a day.
Spirit, head and heart are full.
So much to think about and even more to apply.

Thank you to @pastorrickwarren and team of amazing Volunteers led by the OOP Team who workwd so hard treating us all today.

Staff training day was a major success.  Can't wait to see all we went over put into action!!! #LeadersAreLearners #Training #Vision #Grateful @Saddleback #Saddleback #OneChurch #PD #PDChurch
What a day. Spirit, head and heart are full. So much to think about and even more to apply. Thank you to @pastorrickwarren and team of amazing Volunteers led by the OOP Team who workwd so hard treating us all today. Staff training day was a major success. Can't wait to see all we went over put into action!!! #LeadersAreLearners  #Training  #Vision  #Grateful  @Saddleback #Saddleback  #OneChurch  #PD  #PDChurch 
who sez training iz boooring? #training #servicefromtheheart #hospitality
Don’t fear failure - failure is part of success.
I’m probably going to fail at this one another 1000 Times but definitley won’t give up trying 🙌
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#friyay #gymnastics #calisthenics #handstand #fit #training #fitnesslifestyle #fitfam #practice #failure #mindset #grind #strong #fitchicks #gym #shape
¡Jeremy Stephens Vs. Josh Emmett! Evento estelar de UFC on FOX: 28, el próximo 28 de febrero en Orlando. .
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#MartialArts #MartialArt #ArtesMarciales #Boxer #Boxeo #Boxing #Training #Jiujitsu #KO #UFC #Bellator #MMA #WWE #MuayThai #BJJ #Champion #KickBoxing #Judo #Takwondo #Karate #Motivation #Nocaut #TKO #Sambo #Trainer #Work #Workout #Dedication #JeremyStephens #JoshEmmett
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Damn he was a little beast! 💥 |
@original_bodybuilding | 👻: Og_bodybuilding | | 📽 @shredded.union |
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🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @bodybuildingcorner
🎁 Perfect gift for your family members and friends
Thank you ! 💟💟💟
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Via: @original_bodybuilding
#bodybuilding #fitness #gym #bodybuildingmotivation #fitfam #bodybuilder #gymlife #bodybuildinglifestyle #workout #motivation #fitnessmotivation #fit #bodybuildingcom #physique #muscle #gymrat #fitnessmodel #bodybuildingfood #fitnessaddict #gymtime #bodybuildinglife #fitspo #fitlife #fitnessfreak #bodybuildingnation #bodybuildingaddict #instafit #lifestyle #bodybuildingwomen #training
. Damn he was a little beast! 💥 | @original_bodybuilding | 👻: Og_bodybuilding | | 📽 @shredded.union | - 💞 🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @bodybuildingcorner 🎁 Perfect gift for your family members and friends Thank you ! 💟💟💟 * Via: @original_bodybuilding #bodybuilding  #fitness  #gym  #bodybuildingmotivation  #fitfam  #bodybuilder  #gymlife  #bodybuildinglifestyle  #workout  #motivation  #fitnessmotivation  #fit  #bodybuildingcom  #physique  #muscle  #gymrat  #fitnessmodel  #bodybuildingfood  #fitnessaddict  #gymtime  #bodybuildinglife  #fitspo  #fitlife  #fitnessfreak  #bodybuildingnation  #bodybuildingaddict  #instafit  #lifestyle  #bodybuildingwomen  #training 
EMT Oath
“Be it pledged as an Emergency Medical Technician, I will honor the physical and judicial laws of God and man. I will follow that regimen which, according to my ability and judgment, I consider for the benefit of patients and abstain from whatever is deleterious and mischievous, nor shall I suggest any such counsel. Into whatever homes I enter, I will go into them for the benefit of only the sick and injured, never revealing what I see or hear in the lives of men unless required by law.

I shall also share my medical knowledge with those who may benefit from what I have learned. I will serve unselfishly and continuously in order to help make a better world for all mankind.

While I continue to keep this oath unviolated, may it be granted to me to enjoy life, and the practice of the art, respected by all men, in all times. Should I trespass or violate this oath, may the reverse be my lot.

So help me God.” 🚑💉🏥🌡
#EMT #paramedic #training #oath #finally #ready #respectful #heretoserve #LCC #Greatprogram #learning #inlove #safety #challenge
EMT Oath “Be it pledged as an Emergency Medical Technician, I will honor the physical and judicial laws of God and man. I will follow that regimen which, according to my ability and judgment, I consider for the benefit of patients and abstain from whatever is deleterious and mischievous, nor shall I suggest any such counsel. Into whatever homes I enter, I will go into them for the benefit of only the sick and injured, never revealing what I see or hear in the lives of men unless required by law. I shall also share my medical knowledge with those who may benefit from what I have learned. I will serve unselfishly and continuously in order to help make a better world for all mankind. While I continue to keep this oath unviolated, may it be granted to me to enjoy life, and the practice of the art, respected by all men, in all times. Should I trespass or violate this oath, may the reverse be my lot. So help me God.” 🚑💉🏥🌡 #EMT  #paramedic  #training  #oath  #finally  #ready  #respectful  #heretoserve  #LCC  #Greatprogram  #learning  #inlove  #safety  #challenge 
Интерес игроков к «королевским битвам» вообще и PUBG в частности настолько велик, что хитрые разработчики из студии Trickjump Games выпустили... тренировочную игру для любителей жанра! Игра так и называется - Battle Royale Trainer, в ее основе лежит движок Unreal Engine 4, и она предоставляет игрокам возможность отрабатывать те или иные боевые ситуации, часто случающиеся в «королевских битвах». Помогают в тренировках боты.

#pubg #games #gamesnews #battleroyale #ue4 #training #бот #выживание #королевскаябитва #видеоигры #симулятор #playerunknownsbattleground
Интерес игроков к «королевским битвам» вообще и PUBG в частности настолько велик, что хитрые разработчики из студии Trickjump Games выпустили... тренировочную игру для любителей жанра! Игра так и называется - Battle Royale Trainer, в ее основе лежит движок Unreal Engine 4, и она предоставляет игрокам возможность отрабатывать те или иные боевые ситуации, часто случающиеся в «королевских битвах». Помогают в тренировках боты. #pubg  #games  #gamesnews  #battleroyale  #ue4  #training  #бот  #выживание  #королевскаябитва  #видеоигры  #симулятор  #playerunknownsbattleground 
🌍⭐L’ancien SDF de la Villette est devenu une star de MMA aux Etats-Unis ▶https://kabsportlive.blogspot.fr/2018/01/lancien-sdf-de-la-villette-est-devenu.html

#photography #boxing #mma #news #live #cameroun #bestoftheday #motivation #running #fitness #training #picoftheday #losangeles #california #gym #art #instagramers #usa #paris #london #moscow #tokyo #milano #berlin #roma #sanfrancisco #sydney #montreal #nyc #melbourne
A #FlashbackFriday for you...
July 2015 vs August 2015. 
This right here is what I achieved in my FIRST 4 WEEKS of training with @graniteconditioning . ⬅️Left - clean eating, killing myself at the gym 5-6 days per week, 2 weights sessions and cardio
.➡️ Right - tracking macros, eating icecream  cookies, 6 weights sessions a week & NO cardio 🙅🏼
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While the approach on the left led me to initially lose 15kg, I was then at a stand still with my results, and found out I was significantly UNDER EATING! 😱
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If you want to see what you can achieve in double this amount of time, then sign up to the @graniteconditioning @granitept 
8 WEEK BIKINI BODY BLITZ!!! 🎉Last chance!! 🎉
A #FlashbackFriday  for you... July 2015 vs August 2015. This right here is what I achieved in my FIRST 4 WEEKS of training with @graniteconditioning . ⬅️Left - clean eating, killing myself at the gym 5-6 days per week, 2 weights sessions and cardio .➡️ Right - tracking macros, eating icecream cookies, 6 weights sessions a week & NO cardio 🙅🏼 . While the approach on the left led me to initially lose 15kg, I was then at a stand still with my results, and found out I was significantly UNDER EATING! 😱 . If you want to see what you can achieve in double this amount of time, then sign up to the @graniteconditioning @granitept 8 WEEK BIKINI BODY BLITZ!!! 🎉Last chance!! 🎉
Happy Thursday all!! Did a 4 mile run before the cold weather hits ... ok 54 but still cold. 20 degree drop in 24 hours Saturday!! I know I’m spoiled. Rest day from weights!!! Tomorrow is Friday!!!!
Happy Thursday all!! Did a 4 mile run before the cold weather hits ... ok 54 but still cold. 20 degree drop in 24 hours Saturday!! I know I’m spoiled. Rest day from weights!!! Tomorrow is Friday!!!!
@media.reposted from @shiva_amini_11 - 🏃‍♀️💪⚽️⏭▶️
@blick @fcz_offiziell #switzerland #Fussball#training #fczfrauen # - #regrann
Over the past 8 years I have invested alot of time and money into personal development.
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I remember the first time I listened to Tony Robins audios that my Dad gave me, at the time I had a 2 hour commute to work and would listen for 4 hours a day. 
I remember being blown away by his philosophies of life, thoughts, beliefs and emotions. .
It's amazing how one persons experience, knowledge and words can have the ability to get someone thinking differently and change their thought patterns .
From then on I fell in love with personal development.
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I have evolved and learnt so much from books, audio books, seminars, meditation and mentors over the years, but I feel like I have not even scratched the surface. 
Theres so much more room to learn, grow and evolve. .

It's never to early or late to start!
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So find yourself a book
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Attend a seminar
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Find a mentor
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And start expanding your world
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Start learning
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And start evolving .
❤❤ What is your all time favorite personal development book???? .

Happppppy friday loves ❤🤗 .
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#health #fitness #fit #summer #travel #friday #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #read #healthy #instahealth #style #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #food #bikini #exercise
Over the past 8 years I have invested alot of time and money into personal development. . I remember the first time I listened to Tony Robins audios that my Dad gave me, at the time I had a 2 hour commute to work and would listen for 4 hours a day. I remember being blown away by his philosophies of life, thoughts, beliefs and emotions. . It's amazing how one persons experience, knowledge and words can have the ability to get someone thinking differently and change their thought patterns . From then on I fell in love with personal development. . I have evolved and learnt so much from books, audio books, seminars, meditation and mentors over the years, but I feel like I have not even scratched the surface. Theres so much more room to learn, grow and evolve. . It's never to early or late to start! . So find yourself a book . Attend a seminar . Find a mentor . And start expanding your world . Start learning . And start evolving . ❤❤ What is your all time favorite personal development book???? . Happppppy friday loves ❤🤗 . . . . . .. . . . . #health  #fitness  #fit  #summer  #travel  #friday  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #read  #healthy  #instahealth  #style  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #food  #bikini  #exercise 
De todas las cosas que llevas puestas tu actitud es la más importante. ❤️ Amo mi licra de @cardioworkoutapparel 😍 💪
#sport #leggings #licra #nicaragua #fitness #training 🎉
Always trying to grow that 🍑🍑 By lifting you toes off the ground your forced to get more activation through your Hammies and glutes  #fitmumma  #fitness #abs #workout #healthylifestyle #fitspo #trainhard #healthy #gymlover #training #beauty #fitgirl #squats #motivation #gym #fitchicks  #lornajane #gains #squats #strongchicks #gohealthclubs #nike #wbff #summer  #love #quads #stronggirls #mumlife #pureproductaustralia
Working out is hard as hell—even before you hit the gym. Sometimes the best intentions, like setting an early alarm or packing sneakers in your work bag, won't be enough to get you psyched about the grueling training session you've got planned. The truth is that every day won't feel like a fitness fairytale, so don't be so hard on yourself. Plus, it's totally fine to skip the occasional workout. In fact taking extra time to recover may help you reach your fitness goal faster (hi foam roller!).🙃🤯
#weights  #weightlifting #weighttraining #aesthetic #aesthetics #lift #muscle #muscles #physique #workout #training #train #beast #beastmode #bodybuilding #bodybuilder #gym #gymlife #gymrat #health #healthy #letsgo #exercise #fitspo #fit #healthy #health #fitfam #fitness #diet #iifym #letsgo #physique #flex
Working out is hard as hell—even before you hit the gym. Sometimes the best intentions, like setting an early alarm or packing sneakers in your work bag, won't be enough to get you psyched about the grueling training session you've got planned. The truth is that every day won't feel like a fitness fairytale, so don't be so hard on yourself. Plus, it's totally fine to skip the occasional workout. In fact taking extra time to recover may help you reach your fitness goal faster (hi foam roller!).🙃🤯 #weights   #weightlifting  #weighttraining  #aesthetic  #aesthetics  #lift  #muscle  #muscles  #physique  #workout  #training  #train  #beast  #beastmode  #bodybuilding  #bodybuilder  #gym  #gymlife  #gymrat  #health  #healthy  #letsgo  #exercise  #fitspo  #fit  #healthy  #health  #fitfam  #fitness  #diet  #iifym  #letsgo  #physique  #flex 
@tizzymusic X @brandzo1 #ALWAYS 🔥🔥🔥🎶 ⚠️WARNING⚠️ This is a banger. available now on @itunes @applemusic @spotify .
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#beast #love #quotes #HealthyFood #relax #train #training #igfit #instafit #TRAVEL #instagood #inspiration #aesthetics #shopping #shredded #f4f #follow4follow #fitfam #focus #cocktails #fitspo #igfit #instagood #inspiration #motivation #gym #healthy #video #rap #fashion #personaltraining #bodybuilding
@tizzymusic X @brandzo1 #ALWAYS  🔥🔥🔥🎶 ⚠️WARNING⚠️ This is a banger. available now on @itunes @applemusic @spotify . . . . . . . . . . #beast  #love  #quotes  #HealthyFood  #relax  #train  #training  #igfit  #instafit  #TRAVEL  #instagood  #inspiration  #aesthetics  #shopping  #shredded  #f4f  #follow4follow  #fitfam  #focus  #cocktails  #fitspo  #igfit  #instagood  #inspiration  #motivation  #gym  #healthy  #video  #rap  #fashion  #personaltraining  #bodybuilding 
🌍⭐L’ancien SDF de la Villette est devenu une star de MMA aux Etats-Unis ▶https://kabsportlive.blogspot.fr/2018/01/lancien-sdf-de-la-villette-est-devenu.html

#photography #boxing #mma #news #live #cameroun #bestoftheday #motivation #running #fitness #training #picoftheday #losangeles #california #gym #art #instagramers #usa #paris #london #moscow #tokyo #milano #berlin #roma #sanfrancisco #sydney #montreal #nyc #melbourne
I recently got a shipment from @theproteinpizza & not only did they send me 4 of their individual pizzas, they also sent me a toaster oven to cook it in! 
Each 8” 🍕 contains 40 grams of protein & tastes amazing! There’s plenty of cheese, the crust crisps up perfectly while still remaining doughy in the center, and the best part is it cooked in about 8 minutes!

Definitely recommend trying them out!
I recently got a shipment from @theproteinpizza & not only did they send me 4 of their individual pizzas, they also sent me a toaster oven to cook it in! Each 8” 🍕 contains 40 grams of protein & tastes amazing! There’s plenty of cheese, the crust crisps up perfectly while still remaining doughy in the center, and the best part is it cooked in about 8 minutes! Definitely recommend trying them out!
No need for roids Im a NATURAL MONSTER💪🏋️‍♂️🏍🃏
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#love #instagood #tbt #photooftheday #likeforlike #flexfriday #show #muscle #gym #hardwork #gains #progress #neverquit #summer #success
#fitfam #healthy #nolimit #training #natural #natty #beard #family #swole #alpha #nutrition #shredded #goal #determination #life
I hate being sick. Can’t get anything done, and screws up my body.😑 This flu is kicking my ass. When I get better I’m gonna start posting more videos of my workouts.🤙
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#bodybuilding #calisthenics #fitness #inspire #badass #superman #batman #running #gym #gymlife #gymrat #health #healthyfood #instagram #instagood #fitfam #training #trainingtokickyourass #murderit #grind #shredz #shredded #bulking #chestday #backday #legs #legday #abs #roadtosuperman
I hate being sick. Can’t get anything done, and screws up my body.😑 This flu is kicking my ass. When I get better I’m gonna start posting more videos of my workouts.🤙 . . #bodybuilding  #calisthenics  #fitness  #inspire  #badass  #superman  #batman  #running  #gym  #gymlife  #gymrat  #health  #healthyfood  #instagram  #instagood  #fitfam  #training  #trainingtokickyourass  #murderit  #grind  #shredz  #shredded  #bulking  #chestday  #backday  #legs  #legday  #abs  #roadtosuperman 
Now this is what the band looks like not photoshopped ha. It actually looks even better next to that barbell! Used it with RDLs and barbell bent over rows tonight @stresslessband stresslessband.com 
#physicaltherapy #resistancebands #fitnessband #fitness #fit #nutrition #fitnessaddict #denver #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #workout #lifestyle #gym #determination #getfit #colorado #exercise
Now this is what the band looks like not photoshopped ha. It actually looks even better next to that barbell! Used it with RDLs and barbell bent over rows tonight @stresslessband stresslessband.com #physicaltherapy  #resistancebands  #fitnessband  #fitness  #fit  #nutrition  #fitnessaddict  #denver  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #workout  #lifestyle  #gym  #determination  #getfit  #colorado  #exercise 
BTS shoot 
Curtis Stevens 
@rich_blow 
@ibfclubnyc 
#boxing #boxeo #deporte #sports #training #athlete #dedication #focus #hunger #gym #fitness #nyc #miami #lasvegas #losangeles #dubai #follow #EMNY #usa #
「女生很看對方口袋的深度」
金錢的確重要,沒有人不需要它,但重視的程度肯定因人而異。
個人認為
現實與務實的差別在於
一個是依賴他人,一個是靠自己達成。
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodybuilder #outfit #trainer #workout #training #mylife #mystyle #fitnessgirl #fit #fitness #healthyliving #photoshoot #igerstaiwan #mood #talk #think #winteroutfit #vsco #vscocam
「女生很看對方口袋的深度」 金錢的確重要,沒有人不需要它,但重視的程度肯定因人而異。 個人認為 現實與務實的差別在於 一個是依賴他人,一個是靠自己達成。 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilder  #outfit  #trainer  #workout  #training  #mylife  #mystyle  #fitnessgirl  #fit  #fitness  #healthyliving  #photoshoot  #igerstaiwan  #mood  #talk  #think  #winteroutfit  #vsco  #vscocam 
Happy 2018
Interested in learning about starting the New Year on the right track?
We at LifeNome have you covered with our personalized unique DNA_based reports.
Learn about what workout program works best for you. Use GIFT40 for 40% off your next order.

Here is link to buy

https://www.lifenome.com/
And remember a healthy you is a better you.

#fitness #23andme c#fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #crossfit #2018
Happy 2018 Interested in learning about starting the New Year on the right track? We at LifeNome have you covered with our personalized unique DNA_based reports. Learn about what workout program works best for you. Use GIFT40 for 40% off your next order. Here is link to buy https://www.lifenome.com/ And remember a healthy you is a better you. #fitness  #23andme  c#fitnessmotivation  #gym  #workout  #motivation  #fitfam  #fitnessmodel  #bodybuilding  #fitspo  #gymlife  #fitnessaddict  #health  #lifestyle  #healthy  #fitnessgirl  #cardio  #eatclean  #fitnesslife  #fitnessgoals  #instafit  #muscle  #training  #fitlife  #getfit  #diet  #fitnessjourney  #trainhard  #crossfit  #2018 
18/365

Squats on a free-rolling bar. Super fun and challenging! 
#Strength
#Balancing 
#Training 
#Recovery
EMPOWER YOURSELF ✨
¡Tenemos una sorpresa para ti!
Sabemos tus propósitos y queremos ayudarte, y para continuar con el Mental Wellness Challenge tenemos un plan para ti.
En tu #empoWErYourselfKit encontrarás:
-1 WEprotein natural
-1 WEprotein chocolate
-1 shaker
-Plan de alimentación de 4 semanas con rutina de ejercicios
💥¡POR SÓLO $949.00!💥
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Está diseñado para querernos y querer nuestro cuerpo, además de cuidarlo y nutrirlo.
✨¡Protege tu magia! Es momento de resaltar el empoderamiento que poseemos, y amarnos lo suficiente como para cuidar lo más preciado que tenemos: nuestra salud.
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Conoce más sobre él y consigue el tuyo dando click en el link de nuestra bio 🙌🏼
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#WEprotectYourMagic #empoWErYourselfPlan #WEcare
EMPOWER YOURSELF ✨ ¡Tenemos una sorpresa para ti! Sabemos tus propósitos y queremos ayudarte, y para continuar con el Mental Wellness Challenge tenemos un plan para ti. En tu #empoWErYourselfKit  encontrarás: -1 WEprotein natural -1 WEprotein chocolate -1 shaker -Plan de alimentación de 4 semanas con rutina de ejercicios 💥¡POR SÓLO $949.00!💥 . Está diseñado para querernos y querer nuestro cuerpo, además de cuidarlo y nutrirlo. ✨¡Protege tu magia! Es momento de resaltar el empoderamiento que poseemos, y amarnos lo suficiente como para cuidar lo más preciado que tenemos: nuestra salud. . Conoce más sobre él y consigue el tuyo dando click en el link de nuestra bio 🙌🏼 . #WEprotectYourMagic  #empoWErYourselfPlan  #WEcare 
How I got lured to lift at night tonight, NUTELLAAAAAAA. Huge shout out to @fursure_va @revo_sev for making my night and sticking around to lift with me after being @theshopgym for 2+ hours. Lifting is always more fun with fraaaanz 😍😍❤️videos to follow of some awesome yoke walks and deadlift!!! Top set was wayyy better tonight :
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#nutella #iifym #powerlifting #legday #strongman #gains #deadlift #yoke #strong #beastmode #strongwomen #bodybuilding #healthychoices #training #girlswholift #lifting #girlswhopowerlift #unitedlifters #nopainnogain #gymlife #gymrat #fitfam #fitness #fitgirl #fitnessmotivation #happyplace #foodie #lebanese #workhard
How I got lured to lift at night tonight, NUTELLAAAAAAA. Huge shout out to @fursure_va @revo_sev for making my night and sticking around to lift with me after being @theshopgym for 2+ hours. Lifting is always more fun with fraaaanz 😍😍❤️videos to follow of some awesome yoke walks and deadlift!!! Top set was wayyy better tonight : : : : : : #nutella  #iifym  #powerlifting  #legday  #strongman  #gains  #deadlift  #yoke  #strong  #beastmode  #strongwomen  #bodybuilding  #healthychoices  #training  #girlswholift  #lifting  #girlswhopowerlift  #unitedlifters  #nopainnogain  #gymlife  #gymrat  #fitfam  #fitness  #fitgirl  #fitnessmotivation  #happyplace  #foodie  #lebanese  #workhard