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كل سنة وانت طيب يا شيخ وسنة سعيدة عليك ان شاء الله 🌟🎊🎉 #ahly #ahlyegy #ahlykora #ahlyegypt #alahly_sc #alahlyegy #alahl #alahly_scegypt #alahly_el3shk #happy #mostafa #elsheikh #happybirthday🎂 #folllow4follow #followforfollow #follow4follow  #folllowme #happybirthday #فولو #فولو_باك #فولو_مي #train #training #trainings #trainingday #trainingwear #trainingvideo #traininggoals #trainingdone  #goodluck🍀 @blaugrana30 @roastmadrid @mosalah_egypt
كل سنة وانت طيب يا شيخ وسنة سعيدة عليك ان شاء الله 🌟🎊🎉 #ahly  #ahlyegy  #ahlykora  #ahlyegypt  #alahly_sc  #alahlyegy  #alahl  #alahly_scegypt  #alahly_el3shk  #happy  #mostafa  #elsheikh  #happybirthday 🎂 #folllow4follow  #followforfollow  #follow4follow  #folllowme  #happybirthday  #فولو  #فولو_باك  #فولو_مي  #train  #training  #trainings  #trainingday  #trainingwear  #trainingvideo  #traininggoals  #trainingdone  #goodluck 🍀 @blaugrana30 @roastmadrid @mosalah_egypt
Qui dit nouvelle semaine qui commence, dit nouveaux objectifs 💪Ne vous trouvez pas d'excuses. Il n'en existe aucunes!
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#beproud #bealion 🦁 #running #runningshoes #runninggirl #runner #fitnessgirl #fitnessfun #fitness #fit #nikeshoes #nikeshoes #Motivation #trainingday #trainings #runnerslifestyle #fitnesslifestyle #entrainement #semimarathon
Happy #sundayfunday @welovepoledance 💗💗 verpasst nicht @poleprincipessa #poleclasses morgen! Startet die Woche mit viel Energie und #motivation 💪💪 weiter so Mädels! 💪💪 #ilovemystudents #ilovepoledance
People who attend my workshops and trainings often hear me say, “Whatever you think you are, you’re more than that.” Yet many people still restrict themselves and their aspirations to what they think is “possible” or “reasonable. 
Copy and paste this link to read the blog: http://bit.ly/2yZr8tx

#drmattjames #drmatt #trainings #aspirations #reason
People who attend my workshops and trainings often hear me say, “Whatever you think you are, you’re more than that.” Yet many people still restrict themselves and their aspirations to what they think is “possible” or “reasonable. Copy and paste this link to read the blog: http://bit.ly/2yZr8tx #drmattjames  #drmatt  #trainings  #aspirations  #reason 
Tag someone who needs motivation!
Tag someone who needs motivation!
FINISHED: Ended the week well with a great strength session. I added in some bodyweight exercises to ensure all-round functionality. One piece of advice that I think is so important, is to never allow yourself to become complacent/ bored. Don't just go with the motions and expect great results. I was beginning to get bored of the same old sessions and style of training, and that's not a good place to be. I'm excited to start boxing again aswell as to work with my first ever coach @rockhard_fitness 💪 Looking forward to the near future!
FINISHED: Ended the week well with a great strength session. I added in some bodyweight exercises to ensure all-round functionality. One piece of advice that I think is so important, is to never allow yourself to become complacent/ bored. Don't just go with the motions and expect great results. I was beginning to get bored of the same old sessions and style of training, and that's not a good place to be. I'm excited to start boxing again aswell as to work with my first ever coach @rockhard_fitness 💪 Looking forward to the near future!
Awesome team training today with Jean-Pierre Gagne✨

Feeling blessed for such a genuine mentor and coach ✨ Such a beautiful team eager to learn 💕 Such a loving upline that is investing and believing in each of us 😍

Loving this #life and  #compagny. Loving those #experiences and #trainings . Loving to be surrounded by people with an outstanding #mindset and the drive to build their #dreams 
Thank you! ✨🙏✨
Awesome team training today with Jean-Pierre Gagne✨ Feeling blessed for such a genuine mentor and coach ✨ Such a beautiful team eager to learn 💕 Such a loving upline that is investing and believing in each of us 😍 Loving this #life  and #compagny . Loving those #experiences  and #trainings  . Loving to be surrounded by people with an outstanding #mindset  and the drive to build their #dreams  Thank you! ✨🙏✨
*Cookies healthy* 
Dimanche après midi cuisine. 
1 banane réduite en purée 
1 dose de protéine Whey pêche/yaourt 
50g amande en poudre 
30g farine de châtaigne 
1 sachet de levure 
1 oeuf 
de la cannelle 
amandes, noix, noisettes, noix de cajou
Mélanger le tout dans un bol, former des cookies, enfourner 10-12 min à 180° pour des cookies bien moelleux. 😉😋🤗 @squatscharly @proxycoach 
#petitefaim#AssiettesEnForme#nutrition#alimentationsaine#contrôler#healthy#healthydiet#HealthyLifeStyle#diet#paloe#fitness#entrainement#foodstuff#superfood#trainings#weightcontrol#cuisine#sport#alimentssain#health#healtjyfood#cuisines#cuisiner#cuisinemaison
*Cookies healthy* Dimanche après midi cuisine. 1 banane réduite en purée 1 dose de protéine Whey pêche/yaourt 50g amande en poudre 30g farine de châtaigne 1 sachet de levure 1 oeuf de la cannelle amandes, noix, noisettes, noix de cajou Mélanger le tout dans un bol, former des cookies, enfourner 10-12 min à 180° pour des cookies bien moelleux. 😉😋🤗 @squatscharly @proxycoach #petitefaim #AssiettesEnForme #nutrition #alimentationsaine #contrôler #healthy #healthydiet #HealthyLifeStyle #diet #paloe #fitness #entrainement #foodstuff #superfood #trainings #weightcontrol #cuisine #sport #alimentssain #health #healtjyfood #cuisines #cuisiner #cuisinemaison 
🏋️How to determine the optimal weight for an exercise?
➡️If you are doing 3 sets of 10 reps from e.g. bent over rows, do 1 warm-up set, where you choose a weight, and try to aim for 10 reps. The last two reps should be really hard to do, but still with full range of motion (ROM). ➡️➡️you shouldn’t swing around, but use a correct form.
➡️If you can only do 6 reps, the weight is too heavy.
➡️If you can do more than 12 reps, the weight is too light.
🤸Don’t be afraid to switch the weights, in order to perform proper form.
💥– Quality over quantity – 💥
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🇭🇺Hogyan állapítsuk meg, hogy mekkora az ideális súly egy gyakorlathoz?🏋️
➡️Ha 3 sorozatot csinálsz 10 ismétléssel, teszem azt döntött törzsű evezésből, csinálj egy bemelegítő sorozatot, ahol a kiválasztott súllyal, megkísérled a 10 ismétlést. Az utolsó kettőnek nagyon nehezen kell menni, de még mindig teljesen végig kell vinni a mozdulatot, helyes formával, nem hintázva.
➡️Ha csak 6 ismétlést tudsz megcsinálni, túl nehéz a súly.
➡️Ha több, mint 12-t, akkor túl könnyű.
🤸Ne félj másik súlyt választani annak érdekében, hogy helyes formával tudd végigcsinálni  a gyakorlatokat.
💥– Minőség a mennyiség felett - 💥
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#gymgirl #gymfacts #gymbasics #gymlife #weighttrainingforwomen #glutestrength #muscleactivation #musclebuilding #veganbodybuilding #veganathletes #sciencebasedtraining #gymlift #squatsquad #beginners #motivationforfitness #trainingtips #trainings #bbgtransformation #bodyboss #lowerbodyworkout #weightgainiscool #weighttrainingforwomen #bulkingseason #poweredbyplants #veganbodyandfitness
🏋️How to determine the optimal weight for an exercise? ➡️If you are doing 3 sets of 10 reps from e.g. bent over rows, do 1 warm-up set, where you choose a weight, and try to aim for 10 reps. The last two reps should be really hard to do, but still with full range of motion (ROM). ➡️➡️you shouldn’t swing around, but use a correct form. ➡️If you can only do 6 reps, the weight is too heavy. ➡️If you can do more than 12 reps, the weight is too light. 🤸Don’t be afraid to switch the weights, in order to perform proper form. 💥– Quality over quantity – 💥 . 🇭🇺Hogyan állapítsuk meg, hogy mekkora az ideális súly egy gyakorlathoz?🏋️ ➡️Ha 3 sorozatot csinálsz 10 ismétléssel, teszem azt döntött törzsű evezésből, csinálj egy bemelegítő sorozatot, ahol a kiválasztott súllyal, megkísérled a 10 ismétlést. Az utolsó kettőnek nagyon nehezen kell menni, de még mindig teljesen végig kell vinni a mozdulatot, helyes formával, nem hintázva. ➡️Ha csak 6 ismétlést tudsz megcsinálni, túl nehéz a súly. ➡️Ha több, mint 12-t, akkor túl könnyű. 🤸Ne félj másik súlyt választani annak érdekében, hogy helyes formával tudd végigcsinálni a gyakorlatokat. 💥– Minőség a mennyiség felett - 💥 . . . . #gymgirl  #gymfacts  #gymbasics  #gymlife  #weighttrainingforwomen  #glutestrength  #muscleactivation  #musclebuilding  #veganbodybuilding  #veganathletes  #sciencebasedtraining  #gymlift  #squatsquad  #beginners  #motivationforfitness  #trainingtips  #trainings  #bbgtransformation  #bodyboss  #lowerbodyworkout  #weightgainiscool  #weighttrainingforwomen  #bulkingseason  #poweredbyplants  #veganbodyandfitness 
Атлет, на связи)))) Питаться вкусно и правильно просто! 1)делаем курочку на гриле( в каждом контейнере по 100 грамм мяса и немного специй 2) добавляем гречку, предварительно запариваем 3)  салат с оливковым маслом 4) на перекус творог, банан и яблоки 5) и конечно каша на завтрак и омлет из 3 яиц 
#fitnessivanmsk #fitlifegym #fitnesstrener #traininggym #befitter #trainings #outsidegym #trainerlife #trainwithme #fitnesblog #helthylifestyle #helthylife #helthyliving #moscowfitness #fitme #fitnesinstructor #yourtrainer #тренеровки #тренермосква #моитренировки #тренировкинадому #тренировкинаулице #тренировкидома #тренировкивзале #спортзалдома
Атлет, на связи)))) Питаться вкусно и правильно просто! 1)делаем курочку на гриле( в каждом контейнере по 100 грамм мяса и немного специй 2) добавляем гречку, предварительно запариваем 3) салат с оливковым маслом 4) на перекус творог, банан и яблоки 5) и конечно каша на завтрак и омлет из 3 яиц #fitnessivanmsk  #fitlifegym  #fitnesstrener  #traininggym  #befitter  #trainings  #outsidegym  #trainerlife  #trainwithme  #fitnesblog  #helthylifestyle  #helthylife  #helthyliving  #moscowfitness  #fitme  #fitnesinstructor  #yourtrainer  #тренеровки  #тренермосква  #моитренировки  #тренировкинадому  #тренировкинаулице  #тренировкидома  #тренировкивзале  #спортзалдома 
The moment when you rock one of your Nemesis-Moves for the first time and can't keep calm after it 😂😂 thx @missaehn for pushing me and our amazing #polejam today! Thx @becciwerner for reminding me to train this #pdaerialpirouette again! I hope @yvonne_haug_pole_and_sports recognizes my credit at the beginning! 💗 I hope you all had an amazing #sundayfunday 💗 see you all tomorrow @sweatndance #poleclasses 😘😘
The moment when you rock one of your Nemesis-Moves for the first time and can't keep calm after it 😂😂 thx @missaehn for pushing me and our amazing #polejam  today! Thx @becciwerner for reminding me to train this #pdaerialpirouette  again! I hope @yvonne_haug_pole_and_sports recognizes my credit at the beginning! 💗 I hope you all had an amazing #sundayfunday  💗 see you all tomorrow @sweatndance #poleclasses  😘😘
@Regranned from @freddyrivadeneira_artista -  Fíorela Jurado @dancers.ecu  @freddyrivadeneira_artista @sofiarivzam  @yashiro23 #dancers #ballet #trainings - #regrann
@Regranned from @freddyrivadeneira_artista - Fíorela Jurado @dancers.ecu @freddyrivadeneira_artista @sofiarivzam @yashiro23 #dancers  #ballet  #trainings  - #regrann 
Fíorela Jurado @dancers.ecu  @freddyrivadeneira_artista @sofiarivzam  @yashiro23 #dancers #ballet #trainings
Os esperamos en Claudio Coello, 115 para ofreceros los mejores entrenamientos de Madrid, además de aseguraros que pasaréis un rato súper divertido con nuestros entrenadores ;D. Os dejamos el email y el teléfono para que reservéis un entrenamiento con Marta Rosado, si aún no nos conocéis, o para que reservéis vuestras clases de la semana si ya sois clientes habituales de Personal: info@personalbymartarosado.com / 660 472 729
Os esperamos en Claudio Coello, 115 para ofreceros los mejores entrenamientos de Madrid, además de aseguraros que pasaréis un rato súper divertido con nuestros entrenadores ;D. Os dejamos el email y el teléfono para que reservéis un entrenamiento con Marta Rosado, si aún no nos conocéis, o para que reservéis vuestras clases de la semana si ya sois clientes habituales de Personal: info@personalbymartarosado.com / 660 472 729
Another day on the dip bars.. Always finding new adventures :) yet again, surprising myself! After a intense upset body workout this is a nice stretch and a good burn.. Thanks @ty_truestrength - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #instagood #instamood #trainings #love #fitness #wontstop #strong #gains #muscle #sexy #me #insta #goals #workout #smile #strength #motivation #photooftheday #beautiful #happy #dedication #drive #tenacity #weights #sweat #cute #cardio #tattoo
Another day on the dip bars.. Always finding new adventures :) yet again, surprising myself! After a intense upset body workout this is a nice stretch and a good burn.. Thanks @ty_truestrength - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #instagood  #instamood  #trainings  #love  #fitness  #wontstop  #strong  #gains  #muscle  #sexy  #me  #insta  #goals  #workout  #smile  #strength  #motivation  #photooftheday  #beautiful  #happy  #dedication  #drive  #tenacity  #weights  #sweat  #cute  #cardio  #tattoo 
Tractions Classique
On road to have a huge back!
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Bon début de semaine à tous 😉 .
Merci à la meilleure camerawoman @safya_pln .
#back #dos #muscles #strong #aesthetic #shape #fitboy #fitspo #fitfam #trainhard #workinghard #workinprogress #workout #trainings #fitness #fit #bodybuilding #nevergiveup #TeamNass #eatclean #nopainnogain #musculation #gymlife #lifestyle #fitfrenchies
En voilà une qui ne vas pas à  la salle de sport pour rien. Waouuuuu
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Fabrice Beno. Auteur du livre : 👉 👉 👉 Le Guide Pratique du Jeûne Intermittent 👈 👈 👈
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✔✔✔Le lien est sur mon profil✔✔✔
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#healthyrecipes #PerteDePoids #fitness #healthy #motivation #fitfam #fitfrenchies #vegetarienne #fitnessmotivation #gym #EatClean #fitfam #yummy #vegetarienne #sport  #instafood #healthylife #fitfood # training  #jeûne #nopainnogain #musclebuilding #jeuneintermittent#mangersain #mixedgirl #perdreduventre #myfitnesspal #fitfrenchies #fit #fitgirl
En voilà une qui ne vas pas à la salle de sport pour rien. Waouuuuu . . . Fabrice Beno. Auteur du livre : 👉 👉 👉 Le Guide Pratique du Jeûne Intermittent 👈 👈 👈 . . . ✔✔✔Le lien est sur mon profil✔✔✔ . . . #healthyrecipes  #PerteDePoids  #fitness  #healthy  #motivation  #fitfam  #fitfrenchies  #vegetarienne  #fitnessmotivation  #gym  #EatClean  #fitfam  #yummy  #vegetarienne  #sport  #instafood  #healthylife  #fitfood  # training #jeûne  #nopainnogain  #musclebuilding  #jeuneintermittent #mangersain  #mixedgirl  #perdreduventre  #myfitnesspal  #fitfrenchies  #fit  #fitgirl 
The stuff of a placenta/hemorrhage workshop. 😂😱😎 #placenta #hemorrhage #robot #mama #studentmidwife #midwifery #midwifelife #trainings #busyweekend
Have a Jacob’s Ladder in your gym? Not sure what the benefits are? Well you’re in luck! I’ll be explaining the benefits of using the Jacob’s Ladder and why it’s such a great exercise 💪🏼
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1️⃣ It’s a compound movement - meaning majority of your muscles are working when climbing
2️⃣ Low impact on joints
3️⃣ Used for both anaerobic and aerobic - allows you to perform the exercise for a longer duration or perform a high intensity interval training (aka HIIT)
4️⃣ Increases your metabolism and burns fat 🔥
5️⃣ Can help to condition athletes who compete in high intensity exercises (such as boxers, basketball players, speed skaters, etc)
6️⃣ It engages your core and stabilizes muscles much more than a treadmill
7️⃣ It’s self paced - the faster you go, the faster it goes (great for all fitness levels!) .
 Video by : .
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#fitnessmodel #trainhard #gymlife #abs #physique #bodybuilder #dedication #beastmode #gymtime #fitgirl #strong #getfit #gains #aesthetics #weightloss #body #personaltrainer #muscleman #earnednotgiven #bodybuilding #trainings #deadlift #muscled #highintensity #powerlifter #dedications #workoutvideos
Have a Jacob’s Ladder in your gym? Not sure what the benefits are? Well you’re in luck! I’ll be explaining the benefits of using the Jacob’s Ladder and why it’s such a great exercise 💪🏼 . . 1️⃣ It’s a compound movement - meaning majority of your muscles are working when climbing 2️⃣ Low impact on joints 3️⃣ Used for both anaerobic and aerobic - allows you to perform the exercise for a longer duration or perform a high intensity interval training (aka HIIT) 4️⃣ Increases your metabolism and burns fat 🔥 5️⃣ Can help to condition athletes who compete in high intensity exercises (such as boxers, basketball players, speed skaters, etc) 6️⃣ It engages your core and stabilizes muscles much more than a treadmill 7️⃣ It’s self paced - the faster you go, the faster it goes (great for all fitness levels!) . Video by : . . #fitnessmodel  #trainhard  #gymlife  #abs  #physique  #bodybuilder  #dedication  #beastmode  #gymtime  #fitgirl  #strong  #getfit  #gains  #aesthetics  #weightloss  #body  #personaltrainer  #muscleman  #earnednotgiven  #bodybuilding  #trainings  #deadlift  #muscled  #highintensity  #powerlifter  #dedications  #workoutvideos 
For your conference, AGMs, Seminars, Trainings, Symposiums, Outdoor and Indoor Events...Contact us or call 08077777727 or 08053940621. @kaseventsecurity Live!! DAY 1 of the week long Annual Africa Anaesthetic Conference 2017 holding at various locations in Abuja..Strictly by Invitation and for Professionals Only.. #AbujaEvent #abujaconference #abujadoctors #africadoctors #trainings
For your conference, AGMs, Seminars, Trainings, Symposiums, Outdoor and Indoor Events...Contact us or call 08077777727 or 08053940621. @kaseventsecurity Live!! DAY 1 of the week long Annual Africa Anaesthetic Conference 2017 holding at various locations in Abuja..Strictly by Invitation and for Professionals Only.. #AbujaEvent  #abujaconference  #abujadoctors  #africadoctors  #trainings 
JIMMIs mobile MASSAGE-SCHULE

individuelle InHouse Fortbildung
TRIGGERPUNT-MASSAGE in der 
SÜDPFALZ THERME Bad Bergzabern

#InHouse #Fortbildung #MassageSchule #spa #consulting #Beratung #Schulung #Seminar #Konzeption #Trainings #jimmimassage #massageschule #massageschool #massagetherapy #triggerpunktsmassage #triggerpunkt #triggerpoint
One of my favorite articles about Joni Rogers-Kante and her inspiring journey to becoming founder and CEO of a $10 billon company!! Check out the link in my bio ☝🏼
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#lipsense #lipstick #lips #waterproof #smudgeproof #kissproof #vegan #longlastingmakeup #longlastinglipstick #makeup #girlboss #lipboss #powerhouse #senegence #lipstickthatlastallday #beabossbabe #training #buildyourbusiness 
#beabosslady #trainings #amyk #powerhouseamyk #biggodplans #realize #your #godgiven #potential #oym
One of my favorite articles about Joni Rogers-Kante and her inspiring journey to becoming founder and CEO of a $10 billon company!! Check out the link in my bio ☝🏼 . . . . . #lipsense  #lipstick  #lips  #waterproof  #smudgeproof  #kissproof  #vegan  #longlastingmakeup  #longlastinglipstick  #makeup  #girlboss  #lipboss  #powerhouse  #senegence  #lipstickthatlastallday  #beabossbabe  #training  #buildyourbusiness  #beabosslady  #trainings  #amyk  #powerhouseamyk  #biggodplans  #realize  #your  #godgiven  #potential  #oym 
This is everything ❤️❤️❤️ For those who know 😉. #shake #afresh #hydrate #trainings #coachlife
Небольшой привет с Сицилии - фото призёров соревнований вместе с гранд-маэстро Рафаэлем Ирмино! Как нибудь я расскажу подробней об этом уникальном человеке.

#Italy #Италия #Сицилия #активныйотдых #релакс #relax #тренер #sportlife #спортивныепарни #gymlife #training #strong #sport #sports #спорт #зож #boy #boys #russia
Небольшой привет с Сицилии - фото призёров соревнований вместе с гранд-маэстро Рафаэлем Ирмино! Как нибудь я расскажу подробней об этом уникальном человеке. #Italy  #Италия  #Сицилия  #активныйотдых  #релакс  #relax  #тренер  #sportlife  #спортивныепарни  #gymlife  #training  #strong  #sport  #sports  #спорт  #зож  #boy  #boys  #russia 
تمرینات معبد شائولین 😂😂😂
#shaolin #trainings
Morning classes be like.... PS. There is lot to learn about... #knowledgeispower #trainings #businesswomen #sisterinlaw #friendinafamily #startofanamazingday #nosundaysoff #work #hisunnyday
Beef, pap with a touch of cheese and spinach 👍🏽💥🍽oh yeah !

#lunch #mtlucas #food #hungry #momscooking #trainings #healthy #nutrition #dinning #homecooked #
Bench sur cale travail du lockout #230 #powerlifting #motivation #nolimit #marre #trainings #solo
IF U DON'T LOVE WHAT YOU DO FUCK THAT. 📸 @negi_hardik 
#iamrookie365 
#dreamteamrookie
#rookie4lovenlife
Today is our Yoga Family's day of rest 💛
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After a morning of peaceful silence and stillness, we are each taking the time to nourish ourselves in whatever way we need today.
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Creating space to reflect on all of the wisdom we've been immersed in this week ✨
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Grateful. Inspired. Connected.
Today is our Yoga Family's day of rest 💛 • After a morning of peaceful silence and stillness, we are each taking the time to nourish ourselves in whatever way we need today. • Creating space to reflect on all of the wisdom we've been immersed in this week ✨ • Grateful. Inspired. Connected.
Open your mind #learn #listen #practice #havefun - one of the best idea how to spend free time is getting smarter 📔📓📕📒💡✏✒🖋🖊🖌🖍 #zaczarowanemazaki #openminded #otwartyumysł #myslenieobrazami #mysleniewizualne #visualfacilitation #visualthinking  #mazaki #drawings #drawing #education #trainings #constantlearning
Сегодня удачный день на Победы... 🥇 1 место в теннисном турнире... 🏆🏆🏆🤩
Сегодня удачный день на Победы... 🥇 1 место в теннисном турнире... 🏆🏆🏆🤩
В дождливую погоду особенно круто заняться своим телом, такое волшебное чувство, когда ты тренируешься и под конец уставшая после выполненных упражнений, но такая счастливая, а за окном идёт дождь....☁🌂🍁Что-то в этом есть, момент гармонии и радости❤❤❤️
#aerobics👑labeauté каждые субботу и воскресенье 13:00-14:00 💪
#aerobics #sport #kirovograd #kropivnitskiy #fitnesskropivnitskiy #trainings
В дождливую погоду особенно круто заняться своим телом, такое волшебное чувство, когда ты тренируешься и под конец уставшая после выполненных упражнений, но такая счастливая, а за окном идёт дождь....☁🌂🍁Что-то в этом есть, момент гармонии и радости❤❤❤️ #aerobics 👑labeauté каждые субботу и воскресенье 13:00-14:00 💪 #aerobics  #sport  #kirovograd  #kropivnitskiy  #fitnesskropivnitskiy  #trainings 
#shape du jour. ...en mode no dièt...mais training encore et toujours 5j/7😉
Début de prepa.le.2 janvier pour monde pro en Italie le 16 juin
#girlmuscle #shapeoftheday #offseason #bodyfitness #passion #body #bodybuilding #bodypositive #girls #fitness #fitnessgirl #trainedfigure #trainings #eating #
О том, как мы развлекаемся на тренировках 😍😁💪 Что не сделаешь для крутого фото и видео😋
Жду всех желающих на #aerobics👑labeauté каждые субботу и воскресенье 13:00-14:00 💪
#aerobics #sport #kirovograd #kropivnitskiy #fitnesskropivnitskiy #trainings
Working with pleasure! 
#thankyouDSWD
#trainings
When you realize how is gonna be next 10 dayz here in the north.. ❄️😏 #winter #cold #dam #trainings
ad | @barasportswear 💙 Get 15 % off your purchase with code «MARTINE15»! #barasportswear
ad | @barasportswear 💙 Get 15 % off your purchase with code «MARTINE15»! #barasportswear 
Боковые наклоны с петлями укрепляют мышцы рук, косые мышцы живота и уменьшают объем талии 🙋🏼💃🏼
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#reformer #training #dynamic #studio2moscow #fitness #welovepilates #pilateslovers #tenpilates #studio2 #fitgirl #fitgirls #trainings #muscles #косые #мышцы #руки #талия #фитнес #пилатесмосква #пилатес #динамика #тренировка #спорт #тренировки #реформер #тренажер #будьвформе #instafit #instapilates
Боковые наклоны с петлями укрепляют мышцы рук, косые мышцы живота и уменьшают объем талии 🙋🏼💃🏼 . . #reformer  #training  #dynamic  #studio2moscow  #fitness  #welovepilates  #pilateslovers  #tenpilates  #studio2  #fitgirl  #fitgirls  #trainings  #muscles  #косые  #мышцы  #руки  #талия  #фитнес  #пилатесмосква  #пилатес  #динамика  #тренировка  #спорт  #тренировки  #реформер  #тренажер  #будьвформе  #instafit  #instapilates 
Любим и ценим каждого нашего гостя (от мала до велика ☀️) Подписывайтесь на наши соцсети, чтобы не терять с нами связь:
⛅️ facebook.com/alfabenefit
⛅️ vk.com/alfabenefit (Каждые выходные новый плейлист для пробежек или йоги! 🎶, вчерашний уже ждёт вас)
Куда звонить, если уже собрали спортивную сумку? Записывайте:
+74957894545
+74957894550
Hello? 📞
Любим и ценим каждого нашего гостя (от мала до велика ☀️) Подписывайтесь на наши соцсети, чтобы не терять с нами связь: ⛅️ facebook.com/alfabenefit ⛅️ vk.com/alfabenefit (Каждые выходные новый плейлист для пробежек или йоги! 🎶, вчерашний уже ждёт вас) Куда звонить, если уже собрали спортивную сумку? Записывайте: +74957894545 +74957894550 Hello? 📞
At #adhdubaimall, we have top of the line equipment for all your fitness needs. 
Visit bit.ly/ADHfitness or call 0097144388888. 
#Repost @technogym
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Easy. Light. Smooth. 
#PowerPersonal

#Technogym #PersonalLine #workouts #trainings #healthyliving #health #fitness #fitnessaddict #strength #fit #progress #muscle
We walked 18KM for training for our Oxfam 50KM walk in March 2018 which we are super excited about 🏃🏽‍♀️to support us comment @h4il3y.m link in her bio, can’t wait #healthyme #oxfamwalk #melbourneoxfam #trail #walking #trainings #beautifulviews #sunnyday #goodness #happiness
Life has no meaning a priori… It is up to you to give it a meaning, and value is nothing but the meaning that you choose.
~Jean-Paul Sartre

#photography #blackandwhite #healthyeats #sartre #tattoo #quotes #cleaneating #bnw #eatinghealthy #eathealthy #eatclean #fitfood #healthyeating #healthyliving #motivation #fitnessmodel #workoutmotivation #ftmfitness #workout #getfit #instahealth #action #healthychoices #fittness #ftm #bodybuilding #lifestyle #strong #cardio #trainings
Life has no meaning a priori… It is up to you to give it a meaning, and value is nothing but the meaning that you choose. ~Jean-Paul Sartre #photography  #blackandwhite  #healthyeats  #sartre  #tattoo  #quotes  #cleaneating  #bnw  #eatinghealthy  #eathealthy  #eatclean  #fitfood  #healthyeating  #healthyliving  #motivation  #fitnessmodel  #workoutmotivation  #ftmfitness  #workout  #getfit  #instahealth  #action  #healthychoices  #fittness  #ftm  #bodybuilding  #lifestyle  #strong  #cardio  #trainings 
「挽肉とキャベツのパスタ」🍝
運動出来ないので、高タンパクにしたが作りすぎた🍝

#パスタ #pasta #traininglife #training #trainings #筋トレ #筋トレ飯 #タンパク質 #自炊 #自炊男子 #トマトソース #挽肉 #キャベツ #野菜 #玉葱  #たまねぎ #onion #グルメ #gourmet #筋トレ男子
#plastination #3dprint
پلاستینه کردن روشی در کالبدشناسی است که در آن آب و چربی موجود در بافتهای بدن جدا شده و کالبد را از بوی بد و فساد دور نگه میدارد. اما با این روش سنتی، موسسات پزشکی هزینه های زیادی را برای دنبال کردن اهداف آموزشی خود متحمل میشوند. با ظهور پرینترهای سه بعدی تحقیقات برای جایگزینی مدلهای پلاستینه شده با مدلهای پرینت شده قوت گرفته که نتایج نشان از کاهش 90% هزینه های آموزش مربوطه با استفاده از پرینترهای سه بعدی دارد!
#پرینترهای_سه_بعدی
#چاپگرهای_سه_بعدی#زمان#هزینه#دانشجو#دانشگاه#پزشکی #آموزش #کلینیک#مدرن #سنتی #اساتید 
#plastination #3dprint
 Plastination is a method used in anatomy in which water and fat are exited from body to protect cadaver from being dacyed and smelly. With this traditional method, healthcare clinics should dedicate significant budget for their training porpuses; hence, the appearance of 3Dprinting opens our eyes for replacement of plastinated cadaver with 3Dprinted models which offer 90% less cost in medical trainings!
#3dprint #3dprinting #additive_manufacturing #students #medical #university #healthcare#plastination #education #trainings #polyjet #binderjet #fdm #modern #traditional #cost #time 
Reference:
Article doi:10.1136/bjophthalmol-2014-306189.
#plastination  #3dprint  پلاستینه کردن روشی در کالبدشناسی است که در آن آب و چربی موجود در بافتهای بدن جدا شده و کالبد را از بوی بد و فساد دور نگه میدارد. اما با این روش سنتی، موسسات پزشکی هزینه های زیادی را برای دنبال کردن اهداف آموزشی خود متحمل میشوند. با ظهور پرینترهای سه بعدی تحقیقات برای جایگزینی مدلهای پلاستینه شده با مدلهای پرینت شده قوت گرفته که نتایج نشان از کاهش 90% هزینه های آموزش مربوطه با استفاده از پرینترهای سه بعدی دارد! #پرینترهای_سه_بعدی  #چاپگرهای_سه_بعدی #زمان #هزینه #دانشجو #دانشگاه #پزشکی  #آموزش  #کلینیک #مدرن  #سنتی  #اساتید  #plastination  #3dprint  Plastination is a method used in anatomy in which water and fat are exited from body to protect cadaver from being dacyed and smelly. With this traditional method, healthcare clinics should dedicate significant budget for their training porpuses; hence, the appearance of 3Dprinting opens our eyes for replacement of plastinated cadaver with 3Dprinted models which offer 90% less cost in medical trainings! #3dprint  #3dprinting  #additive_manufacturing  #students  #medical  #university  #healthcare #plastination  #education  #trainings  #polyjet  #binderjet  #fdm  #modern  #traditional  #cost  #time  Reference: Article doi:10.1136/bjophthalmol-2014-306189.
Ecco l'XI scelto da mister Rossini per affrontare il #Villabiagio ⚪🔵
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Seguici live attraverso le nostre stories⚽️📲
Ecco l'XI scelto da mister Rossini per affrontare il #Villabiagio  ⚪🔵 —— Seguici live attraverso le nostre stories⚽️📲