I’ll say! It’s important to realize that where you are right now is exactly where you are supposed to be! A lot of things may not make sense but as you ponder your path and put the pieces together, you realize that everything had to happen! 👀👀 Our experiences have a purpose!! Whatever you’re facing right now, good, bad, or ugly, trust the timing!! Trust the process! Certain things are triggering things in you to go after DESTINY!! Your pain is your purpose!!! #Embracethepast#Embracetheprocess#Trustthejourney#ItsNecessary#Trustyourlife
Congrats to "Travelers" from Performer's Edge Dance Center for taking home Overall High Score for Daytona Beach!!! The talent on this stop of the tour was mind blowing! You all should be very proud of yourselves! Keep it up & we’ll see you next year!!! #ttjtour#trustthejourney#dancemakers
so grateful to be a scholarship finalist and have the opportunity to go to nashville for the summer intensive this year! thank you @dancemakersinc for making this weekend unforgettable! #trustthejourney
La risa es la mejor medicina. A tus células les gusta que te rías. De todo. La vida y sus malas bromas a veces, por ejemplo. ========================================== Photo: @aliciaeshe MU: @lolaherrera_m Hair: @8fernandoalonso8
MONDAY MOTIVATION... One of the best things about running my own website is being able to champion other strong women who are forging their own path, working hard to realise their dreams and goals. Many of them are friends, and people I've met along the way. So this one is for all of us - a reminder to keep going, keep believing, keep reaching for those goals. It's not whether you succeed or fail that matters, it's that you had enough courage to believe in yourself to give it a go. HAPPY MONDAY!
“I'm young, and I love to be young
and I'm free, and I love to be free
to live my life the way that I want
and say and do whatever I please” - ‘You don’t own me’ – Lesley Gore
Little throwback to my two life changing months in Bali where I relearned to fully embrace who I am ❤️ It has been challenging being back here in Belgium in different ways, though it feels so good not to portray myself anymore as anyone who is not me, trying to “fit in better”. I don’t need make up to have a “prettier” face, I don’t need a bra, high heels or fancy clothes to have a “more beautiful” feminine body and I definitely don’t need a corporate job or a man behind me to create the idea of having an “accomplished” life in a society that I don’t even feel I belong in.
I am free, all of us are, and I don’t intend to live my life any other way anymore 🙏🏼
Then my professional life..
From HSBC, Bank Mandiri, BKPM, AXA Mandiri to PwC in my 11 years of working. But if I limit myself to a certain environment, I’ll never meet those brilliant people. And did I not move to my current employer, I wouldn’t meet a friend who introduced me to you
There’s always (at least) a reason for everything. Embrace the process, trust the journey #tbt#hsbc#bankmandiri#bkpm#axamandiri#pwc#workingexperience#embracetheprocess#trustthejourney
Yesterdays #parkrun was pretty successful for only my second one this year. I had a 25 minute planned and after being on #teamprojectrun plan for 8 weeks I thought I’ll see how things go just to see where I’m at. I’ve got a long journey back to 23 minutes but that’s for 2018!!!
Life is a process. Learning. Failing. Wrestling
Eva just asked me “lu masih galau?”, and I was like “what? Why should I?”. She said “kan lu dari dulu”
Then I tried to remember, iya sih dari jaman kuliah. You know, when you have a freedom to choose, you make mistakes and learn to take the consequences. Pindah 3 universitas, dari ITB ke ITS dan akhirnya (malah) lulus dari Airlangga. Tp dari Airlangga lah, I gained so many great things (from Sampoerna Foundation scholarship to the friendship or I call it networking)
A throwback, a year ago. Embrace the process, trust the journey #tbt#ITB#ITS#unair#IPMI#embracetheprocess#trustthejourney#learning#failing#wrestling
>>> I LOVE YOU <<<
How often can you look at yourself, physically, mentally, and spiritually, and say that like you mean it? How long has it been since you’ve felt love for you?
Feeling good in your skin is muuuuuch deeper than what you look like. There is something more we are chasing when we begin trying to look a certain way. Is it self esteem? Self love? Acceptance? Attention? Success? What is your why?
The reality is, you’re not superficial. You may think that your goal is to build muscle, get lean, run faster, eat more clean...the list continues. But none of that is sustainable. Creating a lifestyle you enjoy + feel GOOD about is a lasting journey because it is founded on deeper roots. What do you truly seek?
If you want to drop the dieting and stop exercising to “burn calories,” text or email me to schedule a free discovery call. I want to help YOU learn to hear your body by eating, exercising and living intuitively.
Life is a GIFT. What will you do with it? #ohsowell#workwithme
This resonates so strongly with me... I started a daily gratitude journal when my world was turned upside down and I thought I had lost my dream. I refused to let it define me and rule my world... I turned inward and made myself focus on the good! Each night it goes a little something like this:
1. Having a body that is strong enough to be pushed even when I am sore from the day before.
2. Having amazing family who can provide a house for us to live in.
3. Having a barn where I know my horses are safe and exceptionally cared for.
That's it! It takes five minutes and is one of many tools I have to build a better me... I'm thinking of offering a one week group that is completely free (yes... FREE!) and offers you a glimpse into the world that changed me life!!! Comment below and tag your friends, I'll hook you up!
It's okay not to be okay 💛 This is something I've had to remind myself over the past couple of days. When you're going through something difficult or painful, sometimes the best thing to do is just sit with your sadness and let it come and go. One thing you can know is that it will always pass and you WILL be okay. We can handle a lot more than we give ourselves credit for 🌻 #strength#trustlife#bekindtoyourself