Try this one if you’re ready courtesy of TRX Master Instructor 👉🏾 @kariwoodall 🔥🔥🔥.⠀
Give her a follow right now & click her bio link to learn how to get your online business going! ⠀
Thanks for following @trxblackranks
Give this TRX workout a try courtesy of the very talented 👉🏾 @massy.arias 🔥🔥🔥. Make sure to give her a follow if you haven’t already. 💯💯💯
On the second day of Fitmas CFC gave to me.... 2 bicep curls........
And a single leg BOSU Burpee!!
Tis the season for reflection 🎄 taking a few moments here at HQ to reflect on the year that has been to date. Wanna know what’s changed? . . .
N O T H I N G 😂 except I’m 5.0 of this now. Isn’t Bodyweight just the best 💪🏽 once a menace, always a menace 💃🏻 .
So proud of this group of people right here. It can be hard to dedicate a Saturday out of the month to help grow your business and strengthen your mindset. But when you know how much valuable information you get and the incredible conversations that are had you’ll know why we never miss. Some people say they want it bad but actions speak louder than words and let me tell ya you guys are all putting in the work 👏🏼. These are the leaders and the future Nutrition Club owners. Keep working on yourselves and never give up on your vision. We all going to the top together! 💎
There’s always that one in the crowd that isn’t going to like, accept, respect or agree with what you are doing. Those people, don’t let them get you down, in fact you don’t even need them in your life. Surround yourself with people who support what you do, and love you for who you are. 💛
You’ll never get bored with your fitness studio when you have this much variety - 8-Waves Circuit, SURFSET, TRX, barre, pilates and boxing. All included in your membership. Check out our winter membership sale!