For anyone who's wondering why tuna will be a big part of my diet, not only is it extremely cheap compared to other meats it's also high in protein and low in fats which is exactly what you need for a good balanced diet so you can control all your fat intake, although it won't be the only meat I'll be supplying myself with it will be the main source of protein for me because of how cost effective it is.
A go to favorite of mine when you are short on groceries in the house! Tuna, mixed greens, tomato, cucumber, onion, red wine vinegar and olive oil, Italian herbs with red pepper flakes! So much flavorful and healthy alternative to a tuna salad lover! #healthy#eats#tuna#salad#hashimotos#nourish
One of my ultimate fave meals. Sesame crusted tuna, avocado, chilli, spring onion, garlic crisps and a deliiiicious ginger, garlic, soy, lemon and sesame oil dipping sauce. Fab day at the @omyogashow I really enjoyed the class we did, even if I didn't have a bloody clue what all the words meant. I need to look into where I can do It locally I found even just over the session I improved. Now for an evening of snuggles with the Charles hound, Doughnuts, cookies and milk and popcorn 😍 #heaven#rest#relax#tuna#homemade#fromscratch#dinner