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Today and before (2nd:5/27)💪Little by little getting better fit stomach 😌
おnewの @underarmourwomenjp のスポブラ💖可愛いの着るとアドレナリンめっちゃ出て頑張っちゃう😍
最近、腹筋についてありがたいことにお褒めいただけて🙈でも4ヶ月前はプニョんとしてました🙈時間はかかるけどコツコツと💪頑張れば結果はついてくる、、、って信じてる💪😊
#uafitgirls #underarmourwomen#whjfitgirls #abs#sportsgirl#fitgirl #fitness#fitnessmotivation #workout#gym#healthylife #fitnessfashion#japanesewomen#iwill#athelete#アンダーアーマー#ウィメンズヘルス#training#smile#girlwithabs #bodyshape
Today and before (2nd:5/27)💪Little by little getting better fit stomach 😌 おnewの @underarmourwomenjp のスポブラ💖可愛いの着るとアドレナリンめっちゃ出て頑張っちゃう😍 最近、腹筋についてありがたいことにお褒めいただけて🙈でも4ヶ月前はプニョんとしてました🙈時間はかかるけどコツコツと💪頑張れば結果はついてくる、、、って信じてる💪😊 #uafitgirls  #underarmourwomen #whjfitgirls  #abs #sportsgirl #fitgirl  #fitness #fitnessmotivation  #workout #gym #healthylife  #fitnessfashion #japanesewomen #iwill #athelete #アンダーアーマー #ウィメンズヘルス #training #smile #girlwithabs  #bodyshape 
When getting up before the sun comes up to go on a run you do most things in the dark. So it took the flash from my camera to realize that my clothes are on inside out. Oops 😆. Nonetheless this is my third week of working out before the sun and so far it's going pretty well. I've realized that working inside of a prison has somehow helped me get my running energy back. I definitely need a good sweat in to help me through the day!  #determination #ultrarunning  #fitmomma #ultratraining #mountaingirls #wildernessbabes #ifgirlsrantheworld #running4thosewhocant  #running #worlderunners #womenwhohike #womenwhoexplore #outdoorwomen #IWDRUN  #forceofnature #gutslikeagirl #glag #gutsandgirls #iwillwhatiwant #underarmourwomen #uaaction #rei1440project
When getting up before the sun comes up to go on a run you do most things in the dark. So it took the flash from my camera to realize that my clothes are on inside out. Oops 😆. Nonetheless this is my third week of working out before the sun and so far it's going pretty well. I've realized that working inside of a prison has somehow helped me get my running energy back. I definitely need a good sweat in to help me through the day! #determination  #ultrarunning  #fitmomma  #ultratraining  #mountaingirls  #wildernessbabes  #ifgirlsrantheworld  #running4thosewhocant  #running  #worlderunners  #womenwhohike  #womenwhoexplore  #outdoorwomen  #IWDRUN  #forceofnature  #gutslikeagirl  #glag  #gutsandgirls  #iwillwhatiwant  #underarmourwomen  #uaaction  #rei1440project 
Zwiedzania ciąg dalszy😃 Każde miejsce ma swoje lepsze i gorsze strony, a na Majorce też bywa pochmurnie 😉 #biegambolubię #bieganie #running #10km #10kms #runningmakesmehappy #holidays #wakacje #beactive #justrun #runseeing #mallorca #zwiedzanieprzezbieganie #spain #garmin #fr630 #asics #underarmourwomen
#postworkout recovery meal, one date and #labrada #leanbody #protein #drink! Time to face the rest of the day. #day52 #chest #abs and #cardio. #jamieeason #jamieeasonlivefit #fitjourney #underarmourwomen #underarmour #halfway through #week8
Well this is 100% true!  The last two weeks have definitely been harder to juggle my stress level at work, family time and contest prep.  I have gotten through it though each day and my husband has been by my side motivating me each day and reminding me how far I've come in 9.5 weeks.  10.5 more weeks, almost single digit count down.  Let's get this done... no doubt I'm 100% dedicated and trusting the process. #chilledcryospa #katytexas #npcbikini #fitmom #trusttheprocess #npcbikiniprep #bikinicompetitor #lifechangingservicedogsforveterans #serviceforveterans #giveback #bikinimom #npcbikini #trusttheprocess #underarmourwomen #nevergiveup #dedication #bestrong #strongwomen #girlswholift #girlswithmuscles #amazingfitgirls #iwillwhatiwant #bikiniprep #npctexas#fitmom #uawomen #girlswithmusclesarehot #alwaysstaypositive #guardianangels#fitmotivation #stayfit💪 #strengthofawoman💪#partnerships #bikinicompetitor
Well this is 100% true! The last two weeks have definitely been harder to juggle my stress level at work, family time and contest prep. I have gotten through it though each day and my husband has been by my side motivating me each day and reminding me how far I've come in 9.5 weeks. 10.5 more weeks, almost single digit count down. Let's get this done... no doubt I'm 100% dedicated and trusting the process. #chilledcryospa  #katytexas  #npcbikini  #fitmom  #trusttheprocess  #npcbikiniprep  #bikinicompetitor  #lifechangingservicedogsforveterans  #serviceforveterans  #giveback  #bikinimom  #npcbikini  #trusttheprocess  #underarmourwomen  #nevergiveup  #dedication  #bestrong  #strongwomen  #girlswholift  #girlswithmuscles  #amazingfitgirls  #iwillwhatiwant  #bikiniprep  #npctexas #fitmom  #uawomen  #girlswithmusclesarehot  #alwaysstaypositive  #guardianangels #fitmotivation  #stayfit 💪 #strengthofawoman 💪#partnerships  #bikinicompetitor 
Sessione allenamento di @danielavevepavel

Vit.O.Best 🇮🇹 Integratori per lo sport 🔝
👇Shop Online 🚀 24/24 👇 Presto i prodotti e sito web online 📌📞 +393271819177
✉ reoli@vitobestitalia.com 
#determination #fitfam #fitgirl #fitlife #fitblonde #fitnessgirl #fitfrenchies #fitfrench #hardwork #teamshape #healthyfood #muscu #motivation #musculation #underarmour #underarmourwomen #iwillstay #girlwhotrain #girlwholift #wetrainhard #personaltrainer #branding #fit #fitspo #fitnessmotivation #gymtime #gymlife #shredz #hayatkısa #mercedesbenz
Sessione allenamento di @danielavevepavel Vit.O.Best 🇮🇹 Integratori per lo sport 🔝 👇Shop Online 🚀 24/24 👇 Presto i prodotti e sito web online 📌📞 +393271819177 ✉ reoli@vitobestitalia.com #determination  #fitfam  #fitgirl  #fitlife  #fitblonde  #fitnessgirl  #fitfrenchies  #fitfrench  #hardwork  #teamshape  #healthyfood  #muscu  #motivation  #musculation  #underarmour  #underarmourwomen  #iwillstay  #girlwhotrain  #girlwholift  #wetrainhard  #personaltrainer  #branding  #fit  #fitspo  #fitnessmotivation  #gymtime  #gymlife  #shredz  #hayatkısa  #mercedesbenz 
Hallöchen 🙋🏼 heute wird mal wieder der Oberkörper trainiert 😩 - im Moment baue ich Ca. 2 mal die Woche cardio Einheiten mit ein, damit ich mein überschüssiges fett von der Massephase verliere - wird aber nur ein kleiner #cut , denn danach geht es weiter mit der massephase 😅
Hallöchen 🙋🏼 heute wird mal wieder der Oberkörper trainiert 😩 - im Moment baue ich Ca. 2 mal die Woche cardio Einheiten mit ein, damit ich mein überschüssiges fett von der Massephase verliere - wird aber nur ein kleiner #cut  , denn danach geht es weiter mit der massephase 😅
Final morning run in this city with 10k in the books. Next, some very much needed total body massage for these aches.
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Finally, UA Charged Bandit 3 on my feet! Fetched these babies a day before I left for Manila and managed to get in a long run in them three hours prior to my flight. It was such a love at first sight and every stride feels amazing! Also, this colour will be available soon at @UnderArmourBN guys! 😍
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#UnderArmourBN #UARunning #UnderArmour #IWILL #UnderArmourSEA #UnderArmourWomen
Final morning run in this city with 10k in the books. Next, some very much needed total body massage for these aches. . Finally, UA Charged Bandit 3 on my feet! Fetched these babies a day before I left for Manila and managed to get in a long run in them three hours prior to my flight. It was such a love at first sight and every stride feels amazing! Also, this colour will be available soon at @UnderArmourBN guys! 😍 . #UnderArmourBN  #UARunning  #UnderArmour  #IWILL  #UnderArmourSEA  #UnderArmourWomen 
Bom dia People do Fitness!!! Há por aí quem tenha dúvidas sobre o melhor meio de transporte para o equipamento de ginásio? 👛👜🛍👝🎒
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#portugalfitness #fitnessmotivation #fitspirational #fitness #fitnesslife #fitfam #juntossomosmaisfit #fitfam #running #training #gym #workout #lesmillstribe #trxworkout #sagafit #womenshealthportugal #menshealthportugal #underarmour #underarmourwomen #oitopontoum #be_oitoum #oitoum #susanagateira #bumbumfit #gymlifestyle #solinca #fitnesshut #alojaenossa #fuel2fit
Bom dia People do Fitness!!! Há por aí quem tenha dúvidas sobre o melhor meio de transporte para o equipamento de ginásio? 👛👜🛍👝🎒 . 😀😀💪👊 . . #portugalfitness  #fitnessmotivation  #fitspirational  #fitness  #fitnesslife  #fitfam  #juntossomosmaisfit  #fitfam  #running  #training  #gym  #workout  #lesmillstribe  #trxworkout  #sagafit  #womenshealthportugal  #menshealthportugal  #underarmour  #underarmourwomen  #oitopontoum  #be_oitoum  #oitoum  #susanagateira  #bumbumfit  #gymlifestyle  #solinca  #fitnesshut  #alojaenossa  #fuel2fit 
Drogie Panie, jesteście gotowe na premiery nowej kolekcji Under Armour? 🙊
e-sklep➡️www.mdsport.pl
#underarmour #underarmourwomen #mdsport #nowakolekcja #premiera #jesien2017 #zima2017
Wait ka lang my flabby tummy, you'll be in great shape soon. 😜😜😜 Lakas kz maka-sexy ng outfit ko. Thanks #pinksalmonclothing #underarmourwomen #feelingeranginday #goodvibesonly
Женска колекција на Under Armour➡️достапна во РиСпорт® #risportmk #underarmourwomen
Junping into tuesday 💪🏽 with beautiful @haleymick 👌🏽 Photo by @henrykphoto 📷 --------------------------------
#jumpjump #stepaerobic #aerobic #fitness #fitnessgirl #fitnesswomen #fitnessaddict #fitspiration #instafit #fitstagram #fitfam #training #trainingday #workout #workoutmotivation #sportsmodel #bellatalentmanagement #sportswear #underarmour #underarmourwomen
Early breakfast #waytooearly
Guys currently on my way back home and I  feel both excited to get back on my routine but also nostalgic to leave this city again 💓 always feel like home when I'm here and I already plan to come back next year 🙏 but for now I'll just start to think about my next destination (praying they'll do as good stuff as this for breakfast) 😍 Where you guys have you already been & what's your favourite destination? 🇬🇧
Early breakfast #waytooearly  Guys currently on my way back home and I feel both excited to get back on my routine but also nostalgic to leave this city again 💓 always feel like home when I'm here and I already plan to come back next year 🙏 but for now I'll just start to think about my next destination (praying they'll do as good stuff as this for breakfast) 😍 Where you guys have you already been & what's your favourite destination? 🇬🇧
Under Armour Curry 2.5 Red
Used Conditon 95 %
(5x indoor) 
With box original 
Size : 44,5 
Price : 1. 650.000
Pic detail / order add Line /WA
@ucb7064y / 085743188831

#underarmourwomen #sepatusecond #underarmourbasketball #sepatubekasoriginal #sneakeroriginal #stephencurry #curry2.5 #sepatubasket #sepatubasketoriginal #sepatuori #curry3 #sepatunike #sepatubasketcurry #sepatuunderarmour#kobe7 #airjordan #nikeaj #sidoarjo #kobe10 #underarmourbasket #adidasbasket #curry2 
#hyperdunk2013 #clutchfitdrive #lasercrimson #nikekobe8 #kobe8 #underarmour
Under Armour Curry 2.5 Red Used Conditon 95 % (5x indoor) With box original Size : 44,5 Price : 1. 650.000 Pic detail / order add Line /WA @ucb7064y / 085743188831 #underarmourwomen  #sepatusecond  #underarmourbasketball  #sepatubekasoriginal  #sneakeroriginal  #stephencurry  #curry2 .5 #sepatubasket  #sepatubasketoriginal  #sepatuori  #curry3  #sepatunike  #sepatubasketcurry  #sepatuunderarmour #kobe7  #airjordan  #nikeaj  #sidoarjo  #kobe10  #underarmourbasket  #adidasbasket  #curry2  #hyperdunk2013  #clutchfitdrive  #lasercrimson  #nikekobe8  #kobe8  #underarmour 
#underarmourindonesia 
under armour basket

belum relase nih

original made in indo
replace box

size :
40.5
41
43 SOLD

Harga retail: 2.xxx jt
Harga kami: 5xx

Nb: Tanya2 hub cp di bio
#underarmourindonesia  under armour basket belum relase nih original made in indo replace box size : 40.5 41 43 SOLD Harga retail: 2.xxx jt Harga kami: 5xx Nb: Tanya2 hub cp di bio
Todays wonderfully painful 50 to 10 pyramid circuits were sponsored by my boyfriends great present buying skills
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#hiitworkout #underarmourwomen #underarmour #fitnese #gym
Even on days when you feel ungrounded, uncentered - Breathe on, Practice on #yoga #chicago #yogaeverydamnday #blackmilkclothing #bmwrappeduplegs #underarmourwomen
That mountain your scared to climb is probably just a grain of sand. Push yourself to your limits and show the world you can accomplish anything! #motivationmonday #weightliftinggirls💙💪 #weightlifting #goldsgym #underarmour #underarmourwomen #fitnessjourney #20lbstogo #neverstopbeliveinginyourself #youcandoit #dontgiveup #dontgivein #pushyourself #idontsweatisparkle✨ #fitness #tryme 💪🏼💪🏼💪🏼
Me aka Hawkeye/Legolas/Katniss Everdeen and many more archers 🏹❤️👌🏼 #archery #protectthishouse #iwill #underarmourwomen #ua #westpark #mcc
Never miss a Monday!
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Just now headed to the garage to get my sweat on for the day. Now don't let that fool you, this mama has been going non stop all day.
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Got in my 20 minute walk this morning, did 2 miles at the walking station at work and when I got home I decided to postpone my workout so I could play outside with little man. So really I just want to curl up on the couch and watch some Ray Donovan but imma head to the garage and do my workout because I told myself I would.
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Time to show up and get it done!!
Never miss a Monday! - Just now headed to the garage to get my sweat on for the day. Now don't let that fool you, this mama has been going non stop all day. - Got in my 20 minute walk this morning, did 2 miles at the walking station at work and when I got home I decided to postpone my workout so I could play outside with little man. So really I just want to curl up on the couch and watch some Ray Donovan but imma head to the garage and do my workout because I told myself I would. - Time to show up and get it done!!
New cross trainers by Under Armour. BENEFITS: 
1) Improved stability - wider, lower soles, and reinforced lateral walls
2) Improved comfort and shock absorption - moderate cushion insoles
New cross trainers by Under Armour. BENEFITS: 1) Improved stability - wider, lower soles, and reinforced lateral walls 2) Improved comfort and shock absorption - moderate cushion insoles
Hope everyone had a fantastic Monday 😗😍❤ #wehatemondays #mondayssuck #startofworkweek #underarmourwomen #blackandgrey
From @thepybl @tvbball Serious ballers only 🚨🏀GIRLS WINTER🏀🚨 tryouts at bull run elementary September 22nd, 29th & October 6th at bull run 7:30-9pm
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. September 26th tryouts have been moved to Friday the 29th
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#ballergirls #basketballlife #tsunamiVoltage #freeeducation #gpa #jypt #jypt100 #top100 #elitegirls #basketballseason #basketball #aaubasketballcoaches #aaubasketball #aau  #cyabasketball #ballerslife #girlsbasketball  #wnba #ladyhoopers #champions #comingsoon #dmvhoops #nike #adidassuperstar #underarmourwomen #nikebasketball  #hoopmixtape #ballneverstops
From @thepybl @tvbball Serious ballers only 🚨🏀GIRLS WINTER🏀🚨 tryouts at bull run elementary September 22nd, 29th & October 6th at bull run 7:30-9pm . . September 26th tryouts have been moved to Friday the 29th . #ballergirls  #basketballlife  #tsunamiVoltage  #freeeducation  #gpa  #jypt  #jypt100  #top100  #elitegirls  #basketballseason  #basketball  #aaubasketballcoaches  #aaubasketball  #aau  #cyabasketball  #ballerslife  #girlsbasketball  #wnba  #ladyhoopers  #champions  #comingsoon  #dmvhoops  #nike  #adidassuperstar  #underarmourwomen  #nikebasketball  #hoopmixtape  #ballneverstops 
Gonna run later. 😊🏃🏾‍♀️Can you guess what my favourite colour is? LOL 😂💜.
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Top: @underarmourwomen @underarmour #underarmour #underarmourwomen
Bottom: @fabletics #fabletics #katehudson
Serious ballers only 🚨🏀GIRLS WINTER🏀🚨 tryouts at bull run elementary September 22nd, 29th & October 6th at bull run 7:30-9pm
.
. September 26th tryouts have been moved to Friday the 29th
#ballergirls #basketballlife #tsunamiVoltage #freeeducation #gpa #jypt #jypt100 #top100 #elitegirls #basketballseason #basketball #aaubasketballcoaches #aaubasketball #aau  #cyabasketball #ballerslife #girlsbasketball  #wnba #ladyhoopers #champions #comingsoon #dmvhoops #nike #adidassuperstar #underarmourwomen #nikebasketball  #hoopmixtape #ballneverstops
Serious ballers only 🚨🏀GIRLS WINTER🏀🚨 tryouts at bull run elementary September 22nd, 29th & October 6th at bull run 7:30-9pm . . September 26th tryouts have been moved to Friday the 29th #ballergirls  #basketballlife  #tsunamiVoltage  #freeeducation  #gpa  #jypt  #jypt100  #top100  #elitegirls  #basketballseason  #basketball  #aaubasketballcoaches  #aaubasketball  #aau  #cyabasketball  #ballerslife  #girlsbasketball  #wnba  #ladyhoopers  #champions  #comingsoon  #dmvhoops  #nike  #adidassuperstar  #underarmourwomen  #nikebasketball  #hoopmixtape  #ballneverstops 
Yeah to było wspaniałe rozpoczęcie minionego weekendu! 💪❤💪
Mega power i energia na cały weekend! Endorfiny szalaly jeszcze bardzo dlugo 💪
Uwielbiam takie treningi 💥🔥 Dziękuję wszystkim dziewczynom i jednemu rodzynkowi za wspólny mega trening! Wasze uśmiechy mówią wszystko 😁 jest moc i to na 100%, wspomnienia mam piękne i za to Wam dziękuje 💪😚 Firmie @underarmourpolska za zaproszenie 💪 ❤
@4faces za organizację 💪 ❤
@galeriapolnocna za udostępnienie tarasu, pięknie tam u Was ❤

#jestemshape #fitmama #trening #fitness #underarmour #underarmourwomen #motywacja #sport #fitmom #instasport #instafit #instagirl #galeriapolnocna #plener #treningwplenerze #workout #body #gym #instruktor #moc #energia #power #endorfiny #mega #czad #
Yeah to było wspaniałe rozpoczęcie minionego weekendu! 💪❤💪 Mega power i energia na cały weekend! Endorfiny szalaly jeszcze bardzo dlugo 💪 Uwielbiam takie treningi 💥🔥 Dziękuję wszystkim dziewczynom i jednemu rodzynkowi za wspólny mega trening! Wasze uśmiechy mówią wszystko 😁 jest moc i to na 100%, wspomnienia mam piękne i za to Wam dziękuje 💪😚 Firmie @underarmourpolska za zaproszenie 💪 ❤ @4faces za organizację 💪 ❤ @galeriapolnocna za udostępnienie tarasu, pięknie tam u Was ❤ #jestemshape  #fitmama  #trening  #fitness  #underarmour  #underarmourwomen  #motywacja  #sport  #fitmom  #instasport  #instafit  #instagirl  #galeriapolnocna  #plener  #treningwplenerze  #workout  #body  #gym  #instruktor  #moc  #energia  #power  #endorfiny  #mega  #czad  #
7km run done and dusted! I had to double back on myself as I misjudged the distance, but got there eventually 😂
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#running #run #runner #runninggirl #girlswhorun #instarunners #strava #stravarun #fitness #fitnessmotivation #mondayrunday #7kmrun #10ktraining #swanseabay10k #swanseabay #10k #sunset #redsky #blueclouds #gettinglate #beautifulsky #selfie #underarmour #underarmourwomen #beats #beatsbydre #apple #personalbest #newpr #happy
7km run done and dusted! I had to double back on myself as I misjudged the distance, but got there eventually 😂 . . . . #running  #run  #runner  #runninggirl  #girlswhorun  #instarunners  #strava  #stravarun  #fitness  #fitnessmotivation  #mondayrunday  #7kmrun  #10ktraining  #swanseabay10k  #swanseabay  #10k  #sunset  #redsky  #blueclouds  #gettinglate  #beautifulsky  #selfie  #underarmour  #underarmourwomen  #beats  #beatsbydre  #apple  #personalbest  #newpr  #happy 
Weeeeeooo. Feels so good to be easing myself back into my fitness routine!! 💪💥
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A little sore today, but I was wise enough to not push too hard as I get back at it. 👊😊
Weeeeeooo. Feels so good to be easing myself back into my fitness routine!! 💪💥 . A little sore today, but I was wise enough to not push too hard as I get back at it. 👊😊
Where are you foot?!?!😐
Happy Monday! My second favorite day! I'll be at F45 this week on Tuesday and Thursday nights and Saturday morning❤️
Where are you foot?!?!😐 Happy Monday! My second favorite day! I'll be at F45 this week on Tuesday and Thursday nights and Saturday morning❤️
#sweaty after #legs workout today! A wise friend once told me: if you're not #sweaty and #exhausted after #legsworkout you're not doing it right! #day51 #week8 #jamieeason #jamieeasonlivefit #stronger everyweek #almostthere #underarmour #underarmourwomen #fitjourney  #IWILL
Hiiiiiiiii!!! Have we trained together yet?! No, well you have over 9 chances this week! Not a member?  DM to reserve your spot! Need a workout partner too? I got you,  Download @wefitmatch
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@clayhealthclub schedule ----------------------------------
Monday: 7am #DASH (New Class) 45 min Run conditioning class
Thursday: 7am #Rocketfuel , sandbag conditioning class
Saturday: 10:45 #cardiodanceyourassoff
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#Clubfitnessny schedule.....Astoria baby!
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Monday: 7pm Cross training 
Wednesday: 6am Cross Training, 7pm Total body,  8pm Strength and Conditioning 
Friday: 10am &6pm #cardiodanceyourassoff .....Do the double!
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#workout #noexcuses #focus #energize #sweat #gym #queens #dance #adidaswomen #underarmourwomen #nikewomen #kickline #bootcamp #fitness #fitspo #inspire #nyc #healthy #stretch #abs #fitfam #dorianrocksfit #muscle #motivation #monday
Hiiiiiiiii!!! Have we trained together yet?! No, well you have over 9 chances this week! Not a member? DM to reserve your spot! Need a workout partner too? I got you, Download @wefitmatch - - @clayhealthclub schedule ---------------------------------- Monday: 7am #DASH  (New Class) 45 min Run conditioning class Thursday: 7am #Rocketfuel  , sandbag conditioning class Saturday: 10:45 #cardiodanceyourassoff  __<___<_ #Clubfitnessny  schedule.....Astoria baby! ------------------------ Monday: 7pm Cross training Wednesday: 6am Cross Training, 7pm Total body, 8pm Strength and Conditioning Friday: 10am &6pm #cardiodanceyourassoff  .....Do the double! - - - #workout  #noexcuses  #focus  #energize  #sweat  #gym  #queens  #dance  #adidaswomen  #underarmourwomen  #nikewomen  #kickline  #bootcamp  #fitness  #fitspo  #inspire  #nyc  #healthy  #stretch  #abs  #fitfam  #dorianrocksfit  #muscle  #motivation  #monday 
If you're serious about changing your life, you'll find a way. If not, you'll find an excuse.
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It's go time. 👊🏼
If you're serious about changing your life, you'll find a way. If not, you'll find an excuse. _ It's go time. 👊🏼
Do new things.
Spend time with friends.
Put yourself first.

Yesterday I FINALLY used a gift card to go paddle boarding with one of my favorite people. A little getaway is exactly what I needed after being in a funk last week. 
Today, @beccaabyrnes and I are starting our 12 week program and I am soooo ready to do this with her. 
Happy Monday everyone!!
Do new things. Spend time with friends. Put yourself first. Yesterday I FINALLY used a gift card to go paddle boarding with one of my favorite people. A little getaway is exactly what I needed after being in a funk last week. Today, @beccaabyrnes and I are starting our 12 week program and I am soooo ready to do this with her. Happy Monday everyone!!
@Regrann from @pipilova -  Under armour 
size  39 40 41 42 43 44
275k+box
Good quality
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ORDER
LINE @JNH1622A
ATAU KLIK LINK BIO
ATAU DM
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Format (DIUTAMAKAN)
Nama:
Alamat lngkp:
No hp:
Size:
+kirim pict sepatu
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Chat dibalas dr bawah gan, kecuali yg pke format👍
Thxu for order!
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#sepatumurah#sepatucowokmurah#sepatunikemurah#nikemurah#adidasmurah#pumamurah#vansmurah#giveawayindo#dagelan#musicallyindonesia#sepatuolahraga#sepaturunning#sepatucewekmurah#sepatubasket#sepatufutsal#conversemurah#pumarihannamurah#underarmourmurah#underarmourwomen#underarmourmen
@Regrann from @pipilova - Under armour size 39 40 41 42 43 44 275k+box Good quality . ORDER LINE @JNH1622A ATAU KLIK LINK BIO ATAU DM . Format (DIUTAMAKAN) Nama: Alamat lngkp: No hp: Size: +kirim pict sepatu . Chat dibalas dr bawah gan, kecuali yg pke format👍 Thxu for order! . #sepatumurah #sepatucowokmurah #sepatunikemurah #nikemurah #adidasmurah #pumamurah #vansmurah #giveawayindo #dagelan #musicallyindonesia #sepatuolahraga #sepaturunning #sepatucewekmurah #sepatubasket #sepatufutsal #conversemurah #pumarihannamurah #underarmourmurah #underarmourwomen #underarmourmen 
本日はDome Athletehouse へ、アセスメントチェックをして頂きに行ってきました🖤‼️
ありがとうございます!!
まず、言葉にして自分でこうしたい!って言う課題って、聞かれても分からなかった。何が具体的に劣っててどうしたいからここを鍛えたいとか。
自分の体をしっかり知る事からスタートします❕❕
家だってできる、体のケアとコアの鍛え方などが載ってます。出来てないところ、多かったなぁ😩
自分のためのトレーニング、自分と向き合って取り組む!
綺麗な体と強い心が欲しい!! #uafitgirls #underarmourjp #underarmourwomen #uarunning #DAH #domeathletehouse #アンダーアーマー #womenshealth #iwill
本日はDome Athletehouse へ、アセスメントチェックをして頂きに行ってきました🖤‼️ ありがとうございます!! まず、言葉にして自分でこうしたい!って言う課題って、聞かれても分からなかった。何が具体的に劣っててどうしたいからここを鍛えたいとか。 自分の体をしっかり知る事からスタートします❕❕ 家だってできる、体のケアとコアの鍛え方などが載ってます。出来てないところ、多かったなぁ😩 自分のためのトレーニング、自分と向き合って取り組む! 綺麗な体と強い心が欲しい!! #uafitgirls  #underarmourjp  #underarmourwomen  #uarunning  #DAH  #domeathletehouse  #アンダーアーマー  #womenshealth  #iwill 
See the best in yourself. More often than not we're our own worst critics. .
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I think it's important to use our own criticism to push ourselves to move in the right direction or do better but I feel it's equally important to see our strengths and be our own greatest fan. .
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You may not feel like you have a support system or anyone cheering for you but that really doesn't matter because all it comes down to is YOU! .
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No one can do it for you but also no one can stop you. .
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Believe in yourself🖤 #motivationmonday .
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Photo @west_studio 
MUH @prettymeweddingmakeup
Gear @underarmourwomen
See the best in yourself. More often than not we're our own worst critics. . . I think it's important to use our own criticism to push ourselves to move in the right direction or do better but I feel it's equally important to see our strengths and be our own greatest fan. . . You may not feel like you have a support system or anyone cheering for you but that really doesn't matter because all it comes down to is YOU! . . No one can do it for you but also no one can stop you. . . Believe in yourself🖤 #motivationmonday  . . Photo @west_studio MUH @prettymeweddingmakeup Gear @underarmourwomen
Join me for Buddha Camp! We'll move through a Power Vinyasa Flow and combine it with some martial arts movements from Tae Kwon Do. 🙅🏻🕉🙏
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Friday, October 6th 6-7pm $10 members, $15 non-members
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To register call the activities desk 516-580-7018
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Wearing @underarmourwomen @underarmour
Join me for Buddha Camp! We'll move through a Power Vinyasa Flow and combine it with some martial arts movements from Tae Kwon Do. 🙅🏻🕉🙏 * Friday, October 6th 6-7pm $10 members, $15 non-members * To register call the activities desk 516-580-7018 * Wearing @underarmourwomen @underarmour
Cok rahaaat cokkkta cici 😍😍😍 babamin anneme hediyesi 😚@ugryldz23 @underarmour #underarmourturkey #iwill #underarmour #underarmourturkey #underarmourwomen
Last day in my favourite city of all times I call London 💓 #tb to our amazing brunch @daisygreencollection 😍 avocado on toast, charcoal toasted bread, poached eggs, home made chai latte, coconut bread (could die for another slice) 🤤 well, you must give it a try next time you'll be in London if you like breaky/brunch 😇 also be prepared for more food porn to come at you in the next few days cause it was all about that 🔜 Brighton bound. 🚈
Last day in my favourite city of all times I call London 💓 #tb  to our amazing brunch @daisygreencollection 😍 avocado on toast, charcoal toasted bread, poached eggs, home made chai latte, coconut bread (could die for another slice) 🤤 well, you must give it a try next time you'll be in London if you like breaky/brunch 😇 also be prepared for more food porn to come at you in the next few days cause it was all about that 🔜 Brighton bound. 🚈
UA Packable Backpack
●使用DWR完成排斥水而不犧牲透氣性
●超大拉鍊主隔間
●可調式肩帶
●不使用時,可以將其包裝起來
尺寸:19“x 13”x 7.5“
立方體積:1400
尼龍
$520

#underarmour #men #bag #代購 #hkig #backpack #fashion #Singapore #hksports #gym #hkboys #hkgirls #onlineshophk #fitness #lifestyle #training #underarmourmen #underarmourwomen #stretch #basketball  #running #japan  #madeinjapan #japanbag
#japanbackpack
UA Packable Backpack ●使用DWR完成排斥水而不犧牲透氣性 ●超大拉鍊主隔間 ●可調式肩帶 ●不使用時,可以將其包裝起來 尺寸:19“x 13”x 7.5“ 立方體積:1400 尼龍 $520 #underarmour  #men  #bag  #代購  #hkig  #backpack  #fashion  #Singapore  #hksports  #gym  #hkboys  #hkgirls  #onlineshophk  #fitness  #lifestyle  #training  #underarmourmen  #underarmourwomen  #stretch  #basketball  #running  #japan  #madeinjapan  #japanbag  #japanbackpack 
Under Armour Coalition 2.0
日本版
尺寸:W 34cm / H 51cm / D 21cm(26.4L)
材料:聚酯
10月6日截單15號到港
$1380

#underarmour #men #bag #代購 #hkig #backpack #fashion #Singapore #hksports #gym #hkboys #hkgirls #onlineshophk #fitness #lifestyle #training #underarmourmen #underarmourwomen #stretch #basketball  #running #japan  #madeinjapan #japanbag
#japanbackpack
If it doesn’t challenge you, it won’t change you. #MondayMotivation
Close your eyes. Take a moment. Take a breath. Set an intention.
Each Sunday I like to look ahead at my schedule that week and prepare the best I can. I settle my mind on a new intention; one that will help me get closer to my goals.
This week I intend to get ahead of my school work so I can feel prepare for each of my classes.
What's your intention?
📷 @mattxdavey ----------------------------------------------------
Close your eyes. Take a moment. Take a breath. Set an intention. Each Sunday I like to look ahead at my schedule that week and prepare the best I can. I settle my mind on a new intention; one that will help me get closer to my goals. This week I intend to get ahead of my school work so I can feel prepare for each of my classes. What's your intention? 📷 @mattxdavey ----------------------------------------------------
💪💪💪💪💪💪 #underarmourid #underarmourwomen #underarmour #
Love yourself. The good and the bad. Smashed out my Week 9 Friday power up and Week 10 legs this morning in none other than my gorgeous @bootiful.boutique sports bra. Of course I get the pink because I 💖 it 😉 
Really excited for lunch with my brother now! Gonna get ourselves some comfort food with lots of carbs and the good stuff! 
Hope everyone has a lovely Monday! I am back on night shifts for the next two weeks so hopefully I find a routine with my workouts that will work for me! 
Sending lots of positive vibes to everyone today! Let's smash Mondays! .
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#bodyboss #bodybossmethod #thebodybosseffect #bodybossgirl #bodybossmovement #hiit #workout #fitness #motivation #accountable #sweatyselfie #postworkoutselfie #strongnotskinny #strongisthenewskinny #fitgirl #fit #bootifulboutique #iambootiful #underarmourwomen
Love yourself. The good and the bad. Smashed out my Week 9 Friday power up and Week 10 legs this morning in none other than my gorgeous @bootiful.boutique sports bra. Of course I get the pink because I 💖 it 😉 Really excited for lunch with my brother now! Gonna get ourselves some comfort food with lots of carbs and the good stuff! Hope everyone has a lovely Monday! I am back on night shifts for the next two weeks so hopefully I find a routine with my workouts that will work for me! Sending lots of positive vibes to everyone today! Let's smash Mondays! . . #bodyboss  #bodybossmethod  #thebodybosseffect  #bodybossgirl  #bodybossmovement  #hiit  #workout  #fitness  #motivation  #accountable  #sweatyselfie  #postworkoutselfie  #strongnotskinny  #strongisthenewskinny  #fitgirl  #fit  #bootifulboutique  #iambootiful  #underarmourwomen 
I was 6 hours from home. But I found a gym and packed my meals from @eatcleanbro made all the difference. Stayed on track while on the road. If you need help with staying with a clean diet. Use the coupon code: Joyfitpro10 for a 10% www.eatcleanbro.com the delivery to NJ,PA and NY. No excuse pick your meals and get started. #eatcleanstaylean #mealprep #nutrition #figureprep #underarmourwomen #femaleveteran #fitmom #241to139  #fitness #naija #nigerian #naijamuscle
\ Raise The Bar 🔝\ If pain is weakness leaving your body...then sweat is transforamtion entering your body.
#sweatwithsoul
\ Raise The Bar 🔝\ If pain is weakness leaving your body...then sweat is transforamtion entering your body. #sweatwithsoul 
Gotta say, these 💸 leggings @letote sent me are making me feel like #sundaybumday x1,000 😂
Gotta say, these 💸 leggings @letote sent me are making me feel like #sundaybumday  x1,000 😂
Been slowly (but surely) getting back into a routine with @faithfamilyflex and my niecy poo @professor_thugnificent now that the tribe is back in school 💪. HOWEVER...I did skip this mornings canyon run due to my legs STILL being sore from #legday on Friday 😲.. I'll be back to it tomorrow #nopainnogain right 👌
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#theyoganjagoddess #faithfamilyflex #noregretsjustresults #backatit #fitmominprogress #progressnotperfection #underarmourwomen #underarmour #blackgirlsrun #thelife #fitness #fitnesslifestyle #fitnessjourney #fitmom #running #laceup #cardiolife #cardiogains
Been slowly (but surely) getting back into a routine with @faithfamilyflex and my niecy poo @professor_thugnificent now that the tribe is back in school 💪. HOWEVER...I did skip this mornings canyon run due to my legs STILL being sore from #legday  on Friday 😲.. I'll be back to it tomorrow #nopainnogain  right 👌 . . . . . . #theyoganjagoddess  #faithfamilyflex  #noregretsjustresults  #backatit  #fitmominprogress  #progressnotperfection  #underarmourwomen  #underarmour  #blackgirlsrun  #thelife  #fitness  #fitnesslifestyle  #fitnessjourney  #fitmom  #running  #laceup  #cardiolife  #cardiogains