30 pound difference in weight. It’s amazing how when you fuel your body with the correct foods and with exercise how much it can change your appearance.
I’m not saying I don’t divulge in chocolates or soda. Because right now Diet Dew and Butterfingers are my jam 🙊 But I’m not indulging in them everyday.
I still subbed a side salad at dinner the other night instead of fries 😉 which I kept saying to myself “why” when I saw the fries come out 😂
Hva skal man si? 😱 Jeg målte meg for første gang 8.februar (midjen ble mål første gang i mars). I dag kunne jeg notere at 100cm er forsvunnet fra kroppen. Og jeg er ikke den som har trent så mye, så basically er det kun kostholdet det har gått på. Med mer lærdom om kosthold, med Herbalife shake som er en måltidserstatter sammen med næringsike råvarer med proteiner, karbohydrater og fett i fokus, teller ingen kalorier, men passer på å få i meg nok proteiner i hvert måltid, så har det gjort underverker 💥 Jeg har gått fra å spise 1-2 kanskje 3 måltider om dagen, ALDRI frokost, til å spise 4 faste måltider, ALLTID frokost, og mellommåltider når jeg er på farten. Jeg begynner å komme meg sakte, men sikkert tilbake til treningsgleden, men tungt når man trener alene. Uten tvil så har Herbalife vært MIN redning til å få et bedre liv, en bedre hverdag og ikke minst ubeskrivelig mer energi gjennom dagen 💚 Jeg har gått fra 113,5kg i januar til 87kg i oktober. Pokker ta så stolt jeg er 😍💥 100 cm is GONE!
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Slowly but surely....First time posting about my weight loss on social media. Starting to see and feel a difference. This is the smallest i have been since I was 19. Down 42lbs! And more to come I hope. Gonna stay around for these kids as long as I can. #weightlossjourney#dietandexercise#nogimmicks#hardwork
ALL THE FRIDAY FEELS 💗🙌🏻
I didn’t get home until late (for me ~ 👵🏻) last night and was lazy and didn’t put together anything for my day today. I was kinda planning on stopping and getting a bagel on my way to work 😶 but woke up this morning like HELL NO 🚫 because I don’t need it! I’ve been eating so well and today is no different! Threw together a healthy lunch, made myself my superfoods 🌱😍 for breakfast and am ready to #slay today🙌🏻 Workout going down tonight and heading into this weekend STRONG ✊🏻👊🏻 You with me?!
Reminiscing last weeks bootcamp. Wishing I didn't have the energy levels of a slug, a bloody sore ankle and a run of night shifts to look forward to. One work out in 7 days and eating my body weight in chocolate yesterday is not ok. Next week needs to be better.
So I shared this on my business page a week or so ago 😱😱😱😱 Thought I’d share it here... JUST LOOK AT THE DIFFERENCE!
This was me just over two years ago vs me now! The difference is just incredible isn’t it!?!? 😊
I wanted to say though that this difference in me isn’t just what you can see (even though I know that bit is obvious) 🤣
It’s the difference in my attitude towards everything now that has changed .... the way I believe in myself more and value what I have to offer the world.
Starting with Younique was the catalyst for this and the weight loss came with it .... (well, this was also helped along by the need to fit into two bridesmaids dresses too 😁) It’s so much more for me than selling make-up; it’s all of the inspirational people I’ve come into contact with and the gigantic amounts of positivity and support. 💕
It’s the sense that I’m part of something so much bigger (if you haven’t googled THE YOUNIQUE FOUNDATION do it) and the openness of those at the top of the company such as the wonderful DEREK and SHELAINE MAXFIELD that made me feel that is is ‘ok’ for me to take stock of how I’ve been feeling these last few weeks, to hold my hands up and say, do you know what, I need some help.
The old me.... that one there on the left would have ignored it all, not wanting to seem weak or that I wasn’t coping as well as all of the other mummies out there. The new me can see the value in taking care of ‘me’ and facing up to any issues I might have along the way, owning them and working through it to become an even better me 😊
The Younique door is open to EVERYONE..... it’s such a wonderful opportunity regardless of what you need it to help you with; extra money, self confidence, mindfulness, friendship, inspirational role models.... the list could go on.
I just couldn’t not explain this to you all and if you want me to tell you more about it..... the new me will be happy too 😘 💜