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Sometimes all you need is a little perspective. We can help you zoom out and get on track. Schedule your complimentary consultation on dobetterfinancial.com!
Sometimes all you need is a little perspective. We can help you zoom out and get on track. Schedule your complimentary consultation on dobetterfinancial.com!
πŸ‘€πŸ‘πŸ‘£#focus #focused #focusonπŸ™πŸ’­πŸ‘πŸ’«πŸŽ“πŸŽ’πŸ’πŸ‘žπŸ‘ πŸ‘ŸπŸ‘’πŸ•πŸžβ›ΊπŸš£β€β™€οΈπŸš²πŸš— #whatyoufocusongrows #alert #godsplan #positivevibes #peace #goodthingscoming
What you focus on grows whether positive or negative.  What do you want to see manifest in your life? What you choose to focus on plays a major role in what comes to fruition. Choose wisely as your future depends on it. 
#whatyoufocusongrows #manifest #consciouslifestyle #consiciousminds #intuitive #empath #growthseason #growth #growthmindset #successmindset #successtip #successmentality #entrepreneurs #businessowners #startups #songwriters #musicians #inspiring #inspiration #enduremore #mindsetshift #mindset #changeyourcircle #attract #dailyinspiration #dailyvid
What you focus on grows whether positive or negative. What do you want to see manifest in your life? What you choose to focus on plays a major role in what comes to fruition. Choose wisely as your future depends on it. #whatyoufocusongrows  #manifest  #consciouslifestyle  #consiciousminds  #intuitive  #empath  #growthseason  #growth  #growthmindset  #successmindset  #successtip  #successmentality  #entrepreneurs  #businessowners  #startups  #songwriters  #musicians  #inspiring  #inspiration  #enduremore  #mindsetshift  #mindset  #changeyourcircle  #attract  #dailyinspiration  #dailyvid 
Happy Humpday πŸ˜ŽπŸ™‹πŸΌ #instagood #humpday #wednesday #whatyoufocusongrows #focus #quotes #instaquote
The law of concentration states that whatever you dwell upon grows.
The more you think about something, the more it becomes part of your reality. ~Bryan Tracy
The law of concentration states that whatever you dwell upon grows. The more you think about something, the more it becomes part of your reality. ~Bryan Tracy
πŸ™ŒπŸΌ Some of us worry about what tomorrow & the future brings w/o ending the day how we want to. Nothing lasts forever, only in memories... we live to learn from our good and bad experiences, that's what brought us to where we're at now in life if we have made changes. I'm thankful for everything life has given me, it being good or badβ€οΈβ˜οΈπŸ˜‡βš“οΈ I learnt not to take anyone or anything for grantedπŸ’— #nowisallwehave #whatyoufocusonexpands #whatyoufocusongrows #nobadexperiencesjustexperiences #wordsarepowerful #knowyourworth #loveyourself #change #moveforward #noonewilldoitforyou #onlyyou @luciaaaa_09 @kat_mota @yosivarg #myrolemodels #thankful πŸ™πŸΌ
πŸ™ŒπŸΌ Some of us worry about what tomorrow & the future brings w/o ending the day how we want to. Nothing lasts forever, only in memories... we live to learn from our good and bad experiences, that's what brought us to where we're at now in life if we have made changes. I'm thankful for everything life has given me, it being good or badβ€οΈβ˜οΈπŸ˜‡βš“οΈ I learnt not to take anyone or anything for grantedπŸ’— #nowisallwehave  #whatyoufocusonexpands  #whatyoufocusongrows  #nobadexperiencesjustexperiences  #wordsarepowerful  #knowyourworth  #loveyourself  #change  #moveforward  #noonewilldoitforyou  #onlyyou  @luciaaaa_09 @kat_mota @yosivarg #myrolemodels  #thankful  πŸ™πŸΌ
Love this! Sometimes we focus on what we want to do or what we didn’t do we forget to live and have fun! #love #havealaugh #havefun #remeberwhoyouare #rememberwhyyoustarted #godschild #liveauthentic #makeadifference #focus #whatyoufocusongrows #whatyoufocusonyoubecome #whatyoufocusonyoufind
Show up!  Stop overthinking things, stop doubting your ability, stop thinking but what if... What if you just show up consistently and be you? What if you are genuine and authentic in what you share? What if you stop worrying and giving into your fears and you show up?  I bet you awesome things will start to happen.
Show up! Stop overthinking things, stop doubting your ability, stop thinking but what if... What if you just show up consistently and be you? What if you are genuine and authentic in what you share? What if you stop worrying and giving into your fears and you show up? I bet you awesome things will start to happen.
Ha! 1 out of 3 doc appts done for the day βœ…πŸ˜πŸ™ŒπŸΌ my FIRST thought as I walked into the fertility center was "1 poke today"! πŸ’‰πŸ’‰πŸ’‰ I "paid" attention to having that ☝🏼 poke and GUESS WHAT?!? That's EXACTLY what happened! πŸ¦„πŸ’«πŸ’–πŸ™ŒπŸΌ annnndddd I barely even felt it this time!!! πŸŽ‰πŸŽ‰πŸŽ‰ #WhatYouFocusOnGrows #Energy #LawOfAttraction #LoveOverFear #AttentionFeedsEnergy #BeSelective #FindTheGoodInEverything #EverythingHappensForAReason #EverythingIsAlwaysWorkingOutForMe #LiveLifeToTheFullest #LiveInTheNow #Grateful
Ha! 1 out of 3 doc appts done for the day βœ…πŸ˜πŸ™ŒπŸΌ my FIRST thought as I walked into the fertility center was "1 poke today"! πŸ’‰πŸ’‰πŸ’‰ I "paid" attention to having that ☝🏼 poke and GUESS WHAT?!? That's EXACTLY what happened! πŸ¦„πŸ’«πŸ’–πŸ™ŒπŸΌ annnndddd I barely even felt it this time!!! πŸŽ‰πŸŽ‰πŸŽ‰ #WhatYouFocusOnGrows  #Energy  #LawOfAttraction  #LoveOverFear  #AttentionFeedsEnergy  #BeSelective  #FindTheGoodInEverything  #EverythingHappensForAReason  #EverythingIsAlwaysWorkingOutForMe  #LiveLifeToTheFullest  #LiveInTheNow  #Grateful 
Hmmmm... so it is possible to cure incurable diseases when you give your body what it needs to rebuild properly. Including a fulfilling life filled with love acceptance and forgiveness because emotions are important too. The big magical cherry on top is what you believe ! People don't believe in cures because the Almighty doctors don't know of them because they don't know about health in general and the current model sucks! We need health care not disease care. We don't need more information on how our body is deteriorating and how certain diseases are "GOING TO" ravage the body and mind... we need information on how our body can rebuild itself!! There aren't any healthy lifestyle trials out there in the doctor world only drug trials!#rebuildyourbody #everythingiscurable #loveisthecure #loveyourself #takecareofyourself #whatyoufocusongrows #focusonhealth #itstartswithyou #healingtogether #familyhealing #metaphysicalhealing #onlybelievethebestoutcome
Hmmmm... so it is possible to cure incurable diseases when you give your body what it needs to rebuild properly. Including a fulfilling life filled with love acceptance and forgiveness because emotions are important too. The big magical cherry on top is what you believe ! People don't believe in cures because the Almighty doctors don't know of them because they don't know about health in general and the current model sucks! We need health care not disease care. We don't need more information on how our body is deteriorating and how certain diseases are "GOING TO" ravage the body and mind... we need information on how our body can rebuild itself!! There aren't any healthy lifestyle trials out there in the doctor world only drug trials!#rebuildyourbody  #everythingiscurable  #loveisthecure  #loveyourself  #takecareofyourself  #whatyoufocusongrows  #focusonhealth  #itstartswithyou  #healingtogether  #familyhealing  #metaphysicalhealing  #onlybelievethebestoutcome 
It’s true! The science shows it! To learn more about what gratitude can do for your health, check out my latest video (link in the bio). Then make sure you click the β€œSign Up” button to ensure you don’t miss out on any juicy content to help you live your healthiest, best life possible! I’m grateful for YOU!
It’s true! The science shows it! To learn more about what gratitude can do for your health, check out my latest video (link in the bio). Then make sure you click the β€œSign Up” button to ensure you don’t miss out on any juicy content to help you live your healthiest, best life possible! I’m grateful for YOU!
Check your thoughts on what you’re focusing on. 
Positive or negative? 
Joy or sorrow?
Forgiveness or bitterness? 
Absolute truth or Worldly myth? .
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#whatyoufocusongrows 
#bitternesseatsyoualive #focusonlove #focusongood #phil48 #winningteam
Awesome early leg #workout this morning in a nice quiet #gym. πŸ‘πŸ™ŒπŸ’ͺ. Video to follow shortly with some new creative and challenging moves! #exercise #legday #glutes #legs #girlsthatlift #muscle #booty #tlzfit #passion #lifestyle #whatyoufocusongrows #hardwork #dedication #motivation #inspire #nikeairmaxflyknit #allblack
Never let a little setback disrupt the vision you see and are creating for your future. Embrace it, learn from it, grow from it, thrive in spite of it. 
#fridays #friyay #flexfriday #fitness #fitfam #bodybuilding #balance #consistency #priorities #mindset #whatyoufocusonyoufind #whatyoufocusongrows #whatyoufocusonyoubecome #attitudeofgratitude #thankful #blessed #livefearlesslyauthentic
Using some of that full moon energy πŸƒπŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸŒ•βœ¨
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#gymtime #training #johnreed #fitness #berlin #running #kettlebells #squats #jellylegs #thursday #ocd #fullmoon #energy #vision #manifest #positive #whatyoufocusongrows
"Thoughts like bubbles have a lifespan of their own".....
Dont give them much attention lest you create them into your presents.......
#thoughtsarethings #creativepowerofthemind #lifeforce #youareacreator #whatyoufocusongrows #everythingyouseehasbeenthoughtintobeing #freewill #choice #alchemy #mindfullness #vibration #feelings
What are you thankful for today❔
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πŸ’›
πŸ’š
πŸ’™
πŸ’œ
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What are you thankful for today❔ ❀️ πŸ’› πŸ’š πŸ’™ πŸ’œ ❣️ ❓
Words of wisdom Wednesday.  Find people who can handle your darkest truths, who don't change the subject when you share your pain or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there's no weakness in admitting it. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren't afraid to honor both of those realities.  Find people who help you feel more at home in your heart, mind and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They're out there these people. .
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#spreadlovenothate #kindness #peace #smileitsfree #healthandwellness #fitness #environmentalist #oceanconservancy #animalactivist #selfimprovement #inspiregreatnessinothers #empower #goodpeople #allovertheworld #unitedwestand #loveandlight #peace #whatyoufocusongrows #octobervibesπŸπŸ‚πŸƒπŸπŸ‚
Words of wisdom Wednesday. Find people who can handle your darkest truths, who don't change the subject when you share your pain or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there's no weakness in admitting it. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren't afraid to honor both of those realities. Find people who help you feel more at home in your heart, mind and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They're out there these people. . . . . #spreadlovenothate  #kindness  #peace  #smileitsfree  #healthandwellness  #fitness  #environmentalist  #oceanconservancy  #animalactivist  #selfimprovement  #inspiregreatnessinothers  #empower  #goodpeople  #allovertheworld  #unitedwestand  #loveandlight  #peace  #whatyoufocusongrows  #octobervibes πŸπŸ‚πŸƒπŸπŸ‚
First I walked up listening to the sound of someone playing a flute and then found this sunlit spot to sit and get quiet and set some intentions in my #neighborhood #828isgreat #joyfulmoments #whatyoufocusongrows #youcanhaveitall
Yes! What you put out & what you focus on you will get more of..... #whatyoufocusongrows #positivevibes #goals #livelifehappily
That’s all I got today.. πŸ€£πŸ’œ Peace....to all of us.... send out as much love as you can.... thx @rachaelgerstel for capturing this! 😘
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#stezfit #peacefulwarrior #letyoursparkleout #peace #beyou #fitandreal #spreadloveandjoy #whatyoufocusongrows #lovetothefullest #beoutinnature #getinspiredwithstacey #shinebright #asabovesobelow #bethebestversionofyou #pilateslady #pilatesyoga #yogiintraining #iloveyoga
Life is a journey. 
Be happy. Be positive. Enjoy every minute of this precious thing we call life. There's always a light at the end of the tunnel... You just need to focus on the positives and eventually you will get there. πŸ‘ŒπŸ»
Don't sweat the small stuff. Life is a once off time on this earth, make the most of it. 😘
#whatyoufocusongrows #growthroughwhatyougothrough #focusonthepositive
Life is a journey. Be happy. Be positive. Enjoy every minute of this precious thing we call life. There's always a light at the end of the tunnel... You just need to focus on the positives and eventually you will get there. πŸ‘ŒπŸ» Don't sweat the small stuff. Life is a once off time on this earth, make the most of it. 😘 #whatyoufocusongrows  #growthroughwhatyougothrough  #focusonthepositive 
There are only a few things in life as good as having a true friend. But in order to reap the benefits of a really good friendship you have to practice being selfless and genuine.  When I go to visit my good friend in #newyork, he treats my like I paid him. I don't have to worry about cabs, hotels, or if he will want to meet up with my other friends. He will do whatever I have planned and make sure I get there.
In return, I do the same thing when he visits #la. I actually care that my friend has a good time, even if he likes doing activities that are out of my norm. When it comes to friendships, we have to remember that it is not about "I ". Think about the other person. Do what they want to do, even if you are tired. And if that person is a true friend, they will do the same for you! #truefriendship #itsnotaboutyou
There are only a few things in life as good as having a true friend. But in order to reap the benefits of a really good friendship you have to practice being selfless and genuine. When I go to visit my good friend in #newyork , he treats my like I paid him. I don't have to worry about cabs, hotels, or if he will want to meet up with my other friends. He will do whatever I have planned and make sure I get there. In return, I do the same thing when he visits #la . I actually care that my friend has a good time, even if he likes doing activities that are out of my norm. When it comes to friendships, we have to remember that it is not about "I ". Think about the other person. Do what they want to do, even if you are tired. And if that person is a true friend, they will do the same for you! #truefriendship  #itsnotaboutyou 
In 20 minutes at 9:30am PST or 12:30pm EST I’ll be live taking your #socialmedia questions click the link in my bio to join live or message me your questions ahead of time.
In 20 minutes at 9:30am PST or 12:30pm EST I’ll be live taking your #socialmedia  questions click the link in my bio to join live or message me your questions ahead of time.
Moving forward, not looking back πŸ’™ Thankyou @mylivehappy
Moving forward, not looking back πŸ’™ Thankyou @mylivehappy
This is my #secret to finding great health and wellness post #illness 
It truly is all in your mind. 
#whatyoufocusongrows #thinkingaboutyou #asamanthinketh (or woman) #healingoils #healyourbody #naturalremedies #essentialoils #llv #doterraoils #manifesthealth #cfs #mono #glandularfever
Who says you can’t eat β€˜dinner’ for brunch !? πŸ˜‚ 
Happy Monday! What’s on your plate today?

Here’s mine:
* black forbidden rice
* wild caught salmon ( baked with leeks, lemon + avocado oil) * sautΓ©ed onion + broccoli + red cabbage + black radish + kale πŸ˜‹
Who says you can’t eat β€˜dinner’ for brunch !? πŸ˜‚ Happy Monday! What’s on your plate today? Here’s mine: * black forbidden rice * wild caught salmon ( baked with leeks, lemon + avocado oil) * sautΓ©ed onion + broccoli + red cabbage + black radish + kale πŸ˜‹
New audio ✨ I love immersing myself in personal development! What do you do to develop yourself daily?
New audio ✨ I love immersing myself in personal development! What do you do to develop yourself daily?
This announcement is so big I thought about sending all my followers a chilled bottle of Veuve, just so they could pop their corks with me as I reveal we are going live to answer your social media questions Monday to Friday for the entire month of October!  Big news, right? Totally makes you forget how I teased you with a free bottle of French bubbly just now, huh? 
Want to make sure you don't miss being notified when we go live, click the three dots at the top of this post, and select turn on post notifications!  Then you will be alerted every time we go live.  So write down your questions and get ready to have them answered!  #socialconnectionqanda #smallbusinessmonth #smallbusinessmonth2017
This announcement is so big I thought about sending all my followers a chilled bottle of Veuve, just so they could pop their corks with me as I reveal we are going live to answer your social media questions Monday to Friday for the entire month of October! Big news, right? Totally makes you forget how I teased you with a free bottle of French bubbly just now, huh? Want to make sure you don't miss being notified when we go live, click the three dots at the top of this post, and select turn on post notifications! Then you will be alerted every time we go live. So write down your questions and get ready to have them answered! #socialconnectionqanda  #smallbusinessmonth  #smallbusinessmonth2017 
Found sanity on the trails and got a damn good workout πŸ‘ŸπŸ’š podcasts+sunshine+trees+exercise=bliss. .
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#grateful #exercise #nature #mentalmedicine #selfimprovement #whatyoufocusongrows #bringit πŸŽ‰πŸ˜βœ¨
Focus on what matters. ------------------------------ No matter how much I know this I'll catch myself doing tasks and realize I'm busy and feeling productive but not doing the ONE thing I need to be doing, like it's magically going to happen by avoiding it. That's when I do a hard stop and reset, start a new task list and put one thing on it. It's too easy to get spread thin and as you continue to grow in business. Be aware of what matters. Do a hard stop. Assess. Re-align and attack. ------------->>>>> #whatyoufocusongrows
Focus on what matters. ------------------------------ No matter how much I know this I'll catch myself doing tasks and realize I'm busy and feeling productive but not doing the ONE thing I need to be doing, like it's magically going to happen by avoiding it. That's when I do a hard stop and reset, start a new task list and put one thing on it. It's too easy to get spread thin and as you continue to grow in business. Be aware of what matters. Do a hard stop. Assess. Re-align and attack. ------------->>>>>#whatyoufocusongrows 
I've been thinking recently about how often I hear people repeatedly talk about things that upset them-politics, symptoms of depression, the suffering associated with illness, etc.  Now don't misunderstand me, it is important to share feelings and process them so they can be let go or at least have much less of a hold on us.  However, focusing on these issues is like ordering something for dinner that you hate then complaining about it while you sit at dinner; AND then doing the same thing every night over and over. I think of it like this, too...if someone or something upsets you and it's something you go over and over as you talk to people everyday then you might as well invite that someone you dislike to spend the day with you everyday-all day!  Today, I encourage you to focus on the feeling and offer yourself empathy for the upset rather than giving away all your power to the situation, symptom or person causing the suffering. Like the fall trees, let it go and stand tall keeping your power! πŸŒ³πŸπŸ‚πŸŒ³#theemptiedheart #keepyourpower #letitgo #focusonthefeeling #whatyoufocusongrows #focusonthegood #falltrees #fallleaves #cptsd #ptsd #cptsdawareness #recovery #recoveryispossible #firststep #positivemind #letgo #selfregulation #emptiedheartsareempoweredhearts #empowerment #empoweringwomen #encouragingquotes #quoteoftheday #qtd #fridayquotes
I've been thinking recently about how often I hear people repeatedly talk about things that upset them-politics, symptoms of depression, the suffering associated with illness, etc. Now don't misunderstand me, it is important to share feelings and process them so they can be let go or at least have much less of a hold on us. However, focusing on these issues is like ordering something for dinner that you hate then complaining about it while you sit at dinner; AND then doing the same thing every night over and over. I think of it like this, too...if someone or something upsets you and it's something you go over and over as you talk to people everyday then you might as well invite that someone you dislike to spend the day with you everyday-all day! Today, I encourage you to focus on the feeling and offer yourself empathy for the upset rather than giving away all your power to the situation, symptom or person causing the suffering. Like the fall trees, let it go and stand tall keeping your power! πŸŒ³πŸπŸ‚πŸŒ³#theemptiedheart  #keepyourpower  #letitgo  #focusonthefeeling  #whatyoufocusongrows  #focusonthegood  #falltrees  #fallleaves  #cptsd  #ptsd  #cptsdawareness  #recovery  #recoveryispossible  #firststep  #positivemind  #letgo  #selfregulation  #emptiedheartsareempoweredhearts  #empowerment  #empoweringwomen  #encouragingquotes  #quoteoftheday  #qtd  #fridayquotes 
Thoughts become things. Your habitual thoughts become your reality.

Are you thinking empowering, inspiring, exciting thoughts... or are you constantly thinking degrading, depressing & demoralizing thoughts that keep you feeling small?

Don't be a victim of negative thinking. Fill your mind with inspired thinking instead.
Thoughts become things. Your habitual thoughts become your reality. Are you thinking empowering, inspiring, exciting thoughts... or are you constantly thinking degrading, depressing & demoralizing thoughts that keep you feeling small? Don't be a victim of negative thinking. Fill your mind with inspired thinking instead.
Nothing good comes without sacrifice. Today, as I think back on how scary it was to walk away from a steady job and pay cheque, I’m thankful. I pushed through my doubts, all in the name of pursuing my passion.  It wasn’t easy...but I remain thankful. To the friends, customers and family who supported me, thank you.  I wouldn’t be here with your belief in my ability to succeed.

Always remember to trust your bright ideas!
Nothing good comes without sacrifice. Today, as I think back on how scary it was to walk away from a steady job and pay cheque, I’m thankful. I pushed through my doubts, all in the name of pursuing my passion. It wasn’t easy...but I remain thankful. To the friends, customers and family who supported me, thank you. I wouldn’t be here with your belief in my ability to succeed. Always remember to trust your bright ideas!
Do you have a #socialmedia questions?  Do you want to know more about how to create a business page?  How to generate engagement?  Which social media channel to start on?  How to have content to post? 
What questions do you have?  Comment below with them or DM me your questions and I'll be answering them all October in Live Videos.  I'll let you know when we'll be discussing your topic so you can join in live! 
There is no such thing as a dumb questions, I guarantee you what ever question you have in your head is frustrating many other businesses too.  So please ask away, I will answer all questions.  Also make sure to join us live so that you can ask me any follow up questions or further questions.  #qanda #socialmediatips #soicalmediamarketing #smallbusinesses #smallbusinessowner
Do you have a #socialmedia  questions? Do you want to know more about how to create a business page? How to generate engagement? Which social media channel to start on? How to have content to post? What questions do you have? Comment below with them or DM me your questions and I'll be answering them all October in Live Videos. I'll let you know when we'll be discussing your topic so you can join in live! There is no such thing as a dumb questions, I guarantee you what ever question you have in your head is frustrating many other businesses too. So please ask away, I will answer all questions. Also make sure to join us live so that you can ask me any follow up questions or further questions. #qanda  #socialmediatips  #soicalmediamarketing  #smallbusinesses  #smallbusinessowner 
Instagram now has 800 million users!  Wow it's growing with massive milestones happening quickly.  With this growth they have also announced Instagram-together.com where you can find out more about their kindness stickers and #kindcomments mural. πŸ“Έ@kevin
Instagram now has 800 million users! Wow it's growing with massive milestones happening quickly. With this growth they have also announced Instagram-together.com where you can find out more about their kindness stickers and #kindcomments  mural. πŸ“Έ@kevin