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I am SO impressed with my 0sp egg mayo and cress sandwich filling - total 3sp for 2 slices of protein bread ๐Ÿž #weightwatchers #weightwatchersuk #smartpoints #smartpointsuk #wwflex #wwflexeffect #wwflexpoints #wwflexplan #wwuk #wwuksisterhood #wwuksmartpoints #theflexeffect #mywwjourneyuk #mywwjourney #weightloss #dieting #healthyeating #wwuksisterhood #wwuksmartpoints
Lunchtime for just 1 #smartpoints ๐Ÿ˜ฑ Just look at all this. I am absolutely loving #TheFlexEffect this week and Iโ€™m feeling in control heading into the weekend ๐Ÿ’ช๐Ÿป So we have homemade hummus, homemade scotch egg, chicken, salad bits and 75g of the new smoked cheese from @eatleancheese OMG I really really enjoyed this. Quite a strong flavour but so nice. Went really well with my pickled onions ๐Ÿ˜ So only 1sp used for the cheese and everything else 0sp on #flex ๐Ÿ’› LOUISE10 is my new code for the Eatlean online shop(link in bio) Grab yourself 10% off ๐Ÿ–ค
Lunchtime for just 1 #smartpoints  ๐Ÿ˜ฑ Just look at all this. I am absolutely loving #TheFlexEffect  this week and Iโ€™m feeling in control heading into the weekend ๐Ÿ’ช๐Ÿป So we have homemade hummus, homemade scotch egg, chicken, salad bits and 75g of the new smoked cheese from @eatleancheese OMG I really really enjoyed this. Quite a strong flavour but so nice. Went really well with my pickled onions ๐Ÿ˜ So only 1sp used for the cheese and everything else 0sp on #flex  ๐Ÿ’› LOUISE10 is my new code for the Eatlean online shop(link in bio) Grab yourself 10% off ๐Ÿ–ค
First attempt at making crispy kale and it was a bit of a mess. Too many were brown. And I put way too much salt. Like way too much. Oh well, lessons learnt for next time.  #weightwatchers #weightloss #weightlossjourney  #weightwatchersuk  #wwfooddiary  #wwuk #wwcommunity  #wwjourney  #mywwjourneyuk #mywwjourney #smartpointswwuk #smartpoints #wwvegan
Lunch time! Ham salad with light mayo (1SP) Cheetos (2SP) sugar free biscuits (1SP) and fruit (0SP) ๐ŸŠ๐ŸŠ๐ŸŽ
Lunch time! Ham salad with light mayo (1SP) Cheetos (2SP) sugar free biscuits (1SP) and fruit (0SP) ๐ŸŠ๐ŸŠ๐ŸŽ
Lunch is chicken 0SP, vegetables 0SP, an egg 0SP and rice 9SP, lovely and filling
Lunch is chicken 0SP, vegetables 0SP, an egg 0SP and rice 9SP, lovely and filling
Low point breakfast/lunch today as I have my work winter ball this evening and have no idea what the 3 course menu will be - spinach, cherry toms, 3 poached eggs , mushrooms and a piece of toast and babybel light with Tommy k = 2SP!! #ww #wwflex#wwuk #weightloss #weightlossjourney #wwjourney #sw #swuk #mfp #mfpjourney #diet #fitness #accountability #goals #targets #aims #healthy #healthyeating #myfitnesspal #weightwatchers #slimmingworld
๐Ÿ˜˜Happy 50th birthday to my hubby and best friend ๐Ÿ˜ xxxxx from kiss chase at infant school to dating at 15 to having 3 beautiful children and 2 scrumptious grand munchkins ๐Ÿ˜ xxxxx and what better place to celebrate ๐ŸŒด๐Ÿ ๐Ÿก๐Ÿข๐ŸŸ xxxx a spot of early morning skinny dipping - a walk down a deserted beach and now for a day of chilling in Paradise - perfect perfect perfect in every way ๐Ÿ˜ƒ xxxxx have a wonderfully amazing day lovelies ๐Ÿ˜˜ xxxx .
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 #facetoface #wlstransformation #weightlossuk #weightlossjourney #weightlossinspiration #extremeweightloss  #healthyeating #healthylifestyle  #pilates  #lifestylechange #sidebyside #lowerbodylift #beforeandafter #excessskinremoval #spin  #swim #family #weightlosstransformation #gym  #nsv #swuk #wwuk #vsg  #brachioplasty #facetofacefriday #igweightlossjourney #igweightloss #fattofit  #tummytuck #smile
๐Ÿ˜˜Happy 50th birthday to my hubby and best friend ๐Ÿ˜ xxxxx from kiss chase at infant school to dating at 15 to having 3 beautiful children and 2 scrumptious grand munchkins ๐Ÿ˜ xxxxx and what better place to celebrate ๐ŸŒด๐Ÿ ๐Ÿก๐Ÿข๐ŸŸ xxxx a spot of early morning skinny dipping - a walk down a deserted beach and now for a day of chilling in Paradise - perfect perfect perfect in every way ๐Ÿ˜ƒ xxxxx have a wonderfully amazing day lovelies ๐Ÿ˜˜ xxxx . . . . . #facetoface  #wlstransformation  #weightlossuk  #weightlossjourney  #weightlossinspiration  #extremeweightloss  #healthyeating  #healthylifestyle  #pilates  #lifestylechange  #sidebyside  #lowerbodylift  #beforeandafter  #excessskinremoval  #spin  #swim  #family  #weightlosstransformation  #gym  #nsv  #swuk  #wwuk  #vsg  #brachioplasty  #facetofacefriday  #igweightlossjourney  #igweightloss  #fattofit  #tummytuck  #smile 
The comments and DMs Iโ€™ve had in the last couple of days when itโ€™s obvious Iโ€™ve been struggling is just really lovely!  I do love all you people that live in my phone and send me positivity and advice, youโ€™re all fab!
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And as for all those whoโ€™ve unfollowed me for having a few bad days... didnโ€™t want you around anyway! Iโ€™m only human, Iโ€™m not perfect, far from it. Just trying to do my best. 
#backonplan #smartpoints #ww #wwuk #wwhelp #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersworks #weightwatchersjourney #weightwatchersonline #health #fitness #exercise #workforit @weightwatchersuk #mywwjourney
The comments and DMs Iโ€™ve had in the last couple of days when itโ€™s obvious Iโ€™ve been struggling is just really lovely! I do love all you people that live in my phone and send me positivity and advice, youโ€™re all fab! . And as for all those whoโ€™ve unfollowed me for having a few bad days... didnโ€™t want you around anyway! Iโ€™m only human, Iโ€™m not perfect, far from it. Just trying to do my best. #backonplan  #smartpoints  #ww  #wwuk  #wwhelp  #weightloss  #weightlossjourney  #weightwatchers  #weightwatchersuk  #weightwatchersworks  #weightwatchersjourney  #weightwatchersonline  #health  #fitness  #exercise  #workforit  @weightwatchersuk #mywwjourney 
Lunch was a wrap with kidney beans, sweet corn, sour cream dip, reduced fat red cheese and parsley for 9sp. #weightwatchersgoal #weightwatchers #weightwatchersflex #wwflex #wwuk #ww #mywwjourney #smartpoints
Finding what moves you doesn't need to involve sweating at the gym! There are plenty of ways to get moving more and still having fun! 
Which of these ideas appeal to you?repost @weightwatchersuk #mywwjourney #wwuk #wwapp #TheFlexEffect #wwmafia 
#wwteamwaby #wwfamily #health #healthy #75lbsdown #recipes #shopping #wwsisterhood #wwfamily #weightwatchers360 #weightlossmotivation #weighloss #wwownsautumn #healthyeating #healthyfood #health #support #eat #smart #smartpoints #nocount #cleaneating #support #meeting #weightwatchers #weightlosstory โ—ฆ
Finding what moves you doesn't need to involve sweating at the gym! There are plenty of ways to get moving more and still having fun! Which of these ideas appeal to you?repost @weightwatchersuk #mywwjourney  #wwuk  #wwapp  #TheFlexEffect  #wwmafia  #wwteamwaby  #wwfamily  #health  #healthy  #75lbsdown  #recipes  #shopping  #wwsisterhood  #wwfamily  #weightwatchers360  #weightlossmotivation  #weighloss  #wwownsautumn  #healthyeating  #healthyfood  #health  #support  #eat  #smart  #smartpoints  #nocount  #cleaneating  #support  #meeting  #weightwatchers  #weightlosstory  โ—ฆ
Issa spicy snack ๐Ÿ˜› Chicken and franks ๐ŸŒถ
Issa spicy snack ๐Ÿ˜› Chicken and franks ๐ŸŒถ
Practising three good things today: early morning cuddles with my kittens, a beautiful frosty blue sky day and quality time with my amazing daughter drinking bubble tea #theflexeffect #wwuk #myweightlossjourney
Practising three good things today: early morning cuddles with my kittens, a beautiful frosty blue sky day and quality time with my amazing daughter drinking bubble tea #theflexeffect  #wwuk  #myweightlossjourney 
Today is clearly sponsored by Subway ๐Ÿ˜‚ Chicken and cheese Subway salad with ranch dressing. ๐Ÿฅ— Just 3sp on #wwflex ๐Ÿ’ƒ #TheFlexEffect #weightwatchersuk #wwuk #smartpoints #mywwjourney #flexfamily #healthy #slimmingworld #weightloss #weightlossjourney
Last nights dinner ๐Ÿ˜ carrot & swede mash, @eatleancheese, ham ๐Ÿท, spinach, peas & sweetcorn ๐ŸŒฝ my lower back is really sore at the moment ๐Ÿ˜ฉ so I skipped the gym and went for a walk with my mum last night instead โค๏ธ
Last nights dinner ๐Ÿ˜ carrot & swede mash, @eatleancheese, ham ๐Ÿท, spinach, peas & sweetcorn ๐ŸŒฝ my lower back is really sore at the moment ๐Ÿ˜ฉ so I skipped the gym and went for a walk with my mum last night instead โค๏ธ
BIG early lunch today... more #bodycombat training this afternoon, so fuelling up, and probably wonโ€™t get dinner until after 7 ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜ 3๏ธโƒฃsp โค๏ธ
BIG early lunch today... more #bodycombat  training this afternoon, so fuelling up, and probably wonโ€™t get dinner until after 7 ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜ 3๏ธโƒฃsp โค๏ธ
Second brekkie! ๐Ÿท 3sp for 2 toasted WW danish bread slices and marmite!
Second brekkie! ๐Ÿท 3sp for 2 toasted WW danish bread slices and marmite!
Another porridge day. ๐Ÿ˜
Total of 8sp as thereโ€™s a dollop of meridian peanut butter under the yogurt. ๐Ÿ˜‡ delicious!
#8sp #weightwatchersuk #weightwatchers #wwuk #wwukfooddiary #wwukdiary #wwukonline #theflexeffect #wwflex #breakfast #healthybreakfast #healthyliving #loveyourself #foodbloggerweightlossjourney #weightloss #weightlossdiary #weightlossjournal #newme #instaweightloss #instafood #foodpic
Who says you canโ€™t eat cheese when youโ€™re trying to lose weight?? Not us! One of my faves.. a huge 3-egg omelette with tomato, onion and 30g Cathedral City Mature Lighter Cheddar all for only 3sp #weightwatchersuk #wwuk #wwflex #TheFlexEffect #wwfood #wwsmartpoints #wwcoach #yestocheese #vegetarianfood #nofoodsforbidden #healthyeating #lifestylechoice #essex
OMG. Just made the most delicious soup ever! Cauliflower Cheese Soup 2sp per serving based on the recipe on the WW app but changed slightly. Served with grated protein cheese 0sp & a crusty seeded roll 8sp. So warm & satisfying! ๐Ÿต๐Ÿ˜‹ #ww #wwuk #weightwatchers #weightwatchersuk #wwfamily #theflexeffect #wwflex #soup
Propper gym tunij to get me through this torture ๐Ÿ˜‚โœŒ๐Ÿฝ๐ŸŽถ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#healthyeating #healthyliving #healthychoices #healthyhan #healthkick #foodporn #instafood #fitfood #fitfam #fitspo #weightloss #weightlossjourney #weightlosstransformation #weightwatchers #weightwatchersuk #weightwatcher #ww #wwuk #wwflex #wwfam #mywwjourney #cleaneating #thinkthin #thinkfit #thinspo #foodgasm #smartpoints #weightlossgoals #teamweightwatchers
Propper gym tunij to get me through this torture ๐Ÿ˜‚โœŒ๐Ÿฝ๐ŸŽถ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #healthyeating  #healthyliving  #healthychoices  #healthyhan  #healthkick  #foodporn  #instafood  #fitfood  #fitfam  #fitspo  #weightloss  #weightlossjourney  #weightlosstransformation  #weightwatchers  #weightwatchersuk  #weightwatcher  #ww  #wwuk  #wwflex  #wwfam  #mywwjourney  #cleaneating  #thinkthin  #thinkfit  #thinspo  #foodgasm  #smartpoints  #weightlossgoals  #teamweightwatchers 
3lb loss on first week of Flex!!!! Pretty good, I had quite a few naughty days as well... ice cream on Saturday, churros on Sunday and drunk McDonald's last night... I might pay for it at next weeks weigh in...
#wwuk #mywwjourneyuk #flex #flexeffect #weightlossjourney #weightwatchers #weightwatchersdiary #slimming #weightloss #food #planahead #weighday #diet #foodporn #fooddiary
Bellarom Cappuccino (4SP) and @usnuk Strawberry Cheesecake Protein Chocolate Bar ๐Ÿซ x
Bellarom Cappuccino (4SP) and @usnuk Strawberry Cheesecake Protein Chocolate Bar ๐Ÿซ x
๐Ÿฆ‹Breaky Today 2 x Shredded Wheat (4sp) With 100ml Unsweetened Almond Milk (0sp) & Hot Stewed Apples (0sp) + Shimmering Of Cinnamon ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Delicioussss ๐Ÿ˜‹ #WWflex #TheFlexEffect #wwuk #wwlife #wwfriends #instafriends #wwfooddiary #weightlosssupport #weightloss #weightlossstory #mywwjourney #weightwatchersjourney #weightwatchersuk #diet2017๐Ÿฆ‹
Brunch ๐Ÿณ 
Egg & Cheese muffin - 6sp
Muffin 4sp
Cheese ๐Ÿง€ 2sp
Eggs ๐Ÿณ 0sp .
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#weightwatchers #weightloss #healthy #refresh #lifestyle #fitness  #WW #wwuk #wwfollowers #support #girls  #wwflex #foody #blog #revamp #wwsisterhood #nyx #snapchat #brunette #newme #nevergoingback #weeklies #smartpoints  #fattofit #gym #slimmingdownforthegown #bridetobe
3sp breakfast. My breakfasts are generally always the same but I really enjoy my fruit, yogurt, porridge & seeds ๐Ÿ‘๐Ÿผ tomorrow being Saturday might have to be a cooked breakfast ๐Ÿณ #wwgoldmember #oats #breakfast
3sp breakfast. My breakfasts are generally always the same but I really enjoy my fruit, yogurt, porridge & seeds ๐Ÿ‘๐Ÿผ tomorrow being Saturday might have to be a cooked breakfast ๐Ÿณ #wwgoldmember  #oats  #breakfast 
Technically got weighed at the doctors surgery but that's a good thing as I can't make group tomorrow as I'm in London so I'll take that and hope it stays the same next Saturday when I'm back and I can actually say flex points works. Whoop!! #weighedday #weigheddayearly #weightlosstransformation #weightwatchers #weightlossjourney #wwukfood #wwuk #wwuksmartpoints #wwukflex #wwukfamily #wwukfooddiary #wwukinstagram #wwuksupport #flexeffect #flexpoints
๐Ÿ’› Amazingly hangover free after an epic works do ๐Ÿ’› Bagel thin (4sp), beans (3sp), sausages (2sp) and eggs (0sp) ๐Ÿ’›
#nutrition #wwuk #weightwatchersuk #weightwatchers #wwinspo #wwflex #slimmingworld #slimmingworlduk #swuk #swinspo #breakfast #energyfood #healthywage #loveyourbody #foodplanning #mealplanning #foodblog #lifeblog #weightloss #fatloss #healthy #motivation
So we got here safe x itโ€™s now 6 am here, had a full nights sleep. This is the food from the plane . I will post my food still . That is why I created my account and helps me every day so still do on holiday even when itโ€™s not so @weightwatchersuk . Last pic izzy to show u sheโ€™s not missing me ๐Ÿ˜‚ happy at home ๐Ÿก 
Who does that thing where your not hungry but they bring out food and your hungry again ๐Ÿ˜‚
We got pizza last night mine had the broc on! 
#virginatlantic #newyork
#wwgirl #wwuk#theflexeffect #foodjournal
So we got here safe x itโ€™s now 6 am here, had a full nights sleep. This is the food from the plane . I will post my food still . That is why I created my account and helps me every day so still do on holiday even when itโ€™s not so @weightwatchersuk . Last pic izzy to show u sheโ€™s not missing me ๐Ÿ˜‚ happy at home ๐Ÿก Who does that thing where your not hungry but they bring out food and your hungry again ๐Ÿ˜‚ We got pizza last night mine had the broc on! #virginatlantic  #newyork  #wwgirl  #wwuk #theflexeffect  #foodjournal 
I only went and did it! I have lost 42lb and I have reached my goal weight! I have a healthy bmi and I am a #wwgoldmember ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ So pleased, excited and proud of myself. #myweightlossjourney Thank you to @weightwatchersuk my #wwcoach and a special thank you to all of you and your support along my journey! Donโ€™t worry Iโ€™m not going anywhere. #mywwjourney #weightwatchersuk #wwuk #wwflex #thismumruns #thisgirlcan
Day off today as I have holidays to use up before christmas ๐Ÿ˜Š Iโ€™ve been to spin class, now itโ€™s brunch time... Using syns because I really fancy toast & butter... This bread isnโ€™t a HeB so counting 7 Syns for that & the butter ๐Ÿ™Œ๐Ÿผ Tomato ketchup (0.5 Syns) and the Sausages would have been (1 Syn) but I burnt them so didnโ€™t eat them ๐Ÿ˜… #sw #swuk #swmafia #swfamily #swfriends #swjourney #slimmingworld #slimmingworlduk #ww #wwuk #mfp #diet #food #fitness #foodie #protein #weightloss #weightlossjourney #instafood #foodblog #foodblogger #health #healthy #fitness #homemade
Day off today as I have holidays to use up before christmas ๐Ÿ˜Š Iโ€™ve been to spin class, now itโ€™s brunch time... Using syns because I really fancy toast & butter... This bread isnโ€™t a HeB so counting 7 Syns for that & the butter ๐Ÿ™Œ๐Ÿผ Tomato ketchup (0.5 Syns) and the Sausages would have been (1 Syn) but I burnt them so didnโ€™t eat them ๐Ÿ˜… #sw  #swuk  #swmafia  #swfamily  #swfriends  #swjourney  #slimmingworld  #slimmingworlduk  #ww  #wwuk  #mfp  #diet  #food  #fitness  #foodie  #protein  #weightloss  #weightlossjourney  #instafood  #foodblog  #foodblogger  #health  #healthy  #fitness  #homemade 
Americano with soya milk and sugar free caramel syrup โญ๏ธโญ๏ธ #theflexeffect #wwflex #smartpoints #wwuk #ww #weightwatchers #weightwatchersuk #food #dinner #weightloss #weightlossjourney #plantbased #vegetarian #veggie #vegan #deathbeforedecaf
Well here it is my first week on #wwflex was a massive success! Not only did I get a good loss but this loss is extra special because.... #myweightlossjourney #mywwjourney #weightwatchersuk #wwuk #wwflex #mumswhorun #thisgirlcan
So.. had my hair cut. It deffo needs growing out every so slightly! Luckily it grows fairly quick! Sorry, Tim is home therefore everyone else takes a back seat. #slimmingworldjourney #slimmingworldfollowers #sw #swuk #slimmingworld #swmafia #healthy #weightloss #weightgoals #fitfam #postbaby #babyweight #syns #ww #wwuk #weightlossjourney #synfreebreakfast #synfree #newbaby #postpartum #mumlife #mumblogger #speedfood
Time to squeeze that butt ๐Ÿ‘๐Ÿ‘ #hipabduction #wwuk #gymlife #girlswholift #weightwatchersuk
TAG YOUR BESTIE TO WIN!! ๐ŸŽ‰ *Need to tag on @hydratem8 post on their page xx 
#Repost @hydratem8 (@get_repost)
ใƒปใƒปใƒป
COMPETITION TIME.....
Simply tag your best mate in this post for your chance to win a bottle of your choice for both of you. :-) Winner picked at 4pm today :-) go go go #hydratem8 #H20 #fitness #water #skin #summer #waterbottle #greatormondstreet #slimmingworlduk #swuk #cwp #weightlossmotivation #wwuk #fitfamuk #weightwatchersuk #hydration #exercise #health #fitnessmotivation #lifestyle #drinkmorewater #watersmart #fitness #feelgreat #wellness #wearehydration
TAG YOUR BESTIE TO WIN!! ๐ŸŽ‰ *Need to tag on @hydratem8 post on their page xx #Repost  @hydratem8 (@get_repost) ใƒปใƒปใƒป COMPETITION TIME..... Simply tag your best mate in this post for your chance to win a bottle of your choice for both of you. :-) Winner picked at 4pm today :-) go go go #hydratem8  #H20  #fitness  #water  #skin  #summer  #waterbottle  #greatormondstreet  #slimmingworlduk  #swuk  #cwp  #weightlossmotivation  #wwuk  #fitfamuk  #weightwatchersuk  #hydration  #exercise  #health  #fitnessmotivation  #lifestyle  #drinkmorewater  #watersmart  #fitness  #feelgreat  #wellness  #wearehydration 
Options Belgian hot chocolate (2sp) it is Friday after all! Also had two alpen light bars this morning (5sp). Got my lunch sorted and tonight Iโ€™m using all my weeklies on a nice meal out ๐Ÿ‘๐Ÿป
Options Belgian hot chocolate (2sp) it is Friday after all! Also had two alpen light bars this morning (5sp). Got my lunch sorted and tonight Iโ€™m using all my weeklies on a nice meal out ๐Ÿ‘๐Ÿป
COMPETITION TIME.....
Simply like this post and tag your best mate for your chance to win a bottle of your choice for both of you. :-) Winner picked at 4pm today :-) go go go #hydratem8 #H20 #fitness #water #skin #summer #waterbottle #greatormondstreet #slimmingworlduk #swuk #cwp #weightlossmotivation #wwuk #fitfamuk #weightwatchersuk #hydration #exercise #health #fitnessmotivation #lifestyle #drinkmorewater #watersmart #fitness #feelgreat #wellness #wearehydration
COMPETITION TIME..... Simply like this post and tag your best mate for your chance to win a bottle of your choice for both of you. :-) Winner picked at 4pm today :-) go go go #hydratem8  #H20  #fitness  #water  #skin  #summer  #waterbottle  #greatormondstreet  #slimmingworlduk  #swuk  #cwp  #weightlossmotivation  #wwuk  #fitfamuk  #weightwatchersuk  #hydration  #exercise  #health  #fitnessmotivation  #lifestyle  #drinkmorewater  #watersmart  #fitness  #feelgreat  #wellness  #wearehydration 
40 min drive away is my special place! I love the beach, I love it even more when we are on our own! #visitlincolnshire #huttoftbeach #hufftoft #ww #mywwjourney #wwuk #wwsmartpoints #theflexeffect
Buzzing!! Only 4 days on #wwflex so far, but itโ€™s going the right way ๐Ÿ˜  #weightwatchersuk #wwuk #theflexeffect #wwflex #weightlossjourney #startingover #weightloss #healthyeating #fitfam #motivation #smartpoints #wwflexpoints #wwchat #onplan #wwflexibility
Breakfast was scrambled eggs on buttered granary toast 6sp. #weightwatchersgoal #weightwatchers #weightwatchersflex #wwflex #wwuk #ww #mywwjourney
Iโ€™ve felt like Iโ€™ve eaten loads this week and still lost 2lbs, itโ€™s a ๐Ÿ‘๐Ÿป from me! #theflexeffect #wwflex #ww#wwuk #weightwatchersuk #weightwatchers #wwsisterhood #wwsmartpoints #wwsupport #wwfamily #wwfriends #wwfoodjournal #wwfooddiary #beproudofeverypound #becauseitworks #mywwjourney #weightlossjourney #weighday #weightloss #wwworks
So yesterday I went completely off the boil, 2 poorly kids to contend with and 3 nights of literally no sleep, letโ€™s just say the day ended with a huge pizza from pizza express!!! Back on it today though and starting my day right with homemade granola bar crumble in a bowl (5sp) with fat free Greek yoghurt (0sp) and homemade fruit stew (1sp) ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ #wwuk #wwuksupport #wwukfooddiary #wwukfamily #wwflex #wwflexpoints #dietfood #healthygirl #healthystart #healthybreakfast
So yesterday I went completely off the boil, 2 poorly kids to contend with and 3 nights of literally no sleep, letโ€™s just say the day ended with a huge pizza from pizza express!!! Back on it today though and starting my day right with homemade granola bar crumble in a bowl (5sp) with fat free Greek yoghurt (0sp) and homemade fruit stew (1sp) ๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ #wwuk  #wwuksupport  #wwukfooddiary  #wwukfamily  #wwflex  #wwflexpoints  #dietfood  #healthygirl  #healthystart  #healthybreakfast 
Tried this in the recommendation of some weight watchers friends who assured me it wasnโ€™t overwhelmingly bananary. But oh my god itโ€™s bloody gross ๐Ÿคข #wwflex  #weightwatchersuk #wwuk #wwmafia #wwfood #wwonline #wwfriends #weightloss #myweightloss #mywwjourney #foodblogger #followme #goaldigger #motivation #inspiration #fit #fitness #eatclean #cleaneating #theflexeffect #gross #willnottryagain
Celebratory Banana Pancakes with 0% greek yoghurt and berries๐Ÿ’™

Today i have weighed in. 3lb off on my first full week of FLEX.  I am now 3lb from goal  and feeling like itโ€™s within my reach ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Iโ€™ve tracked everything that Iโ€™ve ate this week honestly and in full (including the cheesecake and snack size twirl I ate at work). Iโ€™ve not been hungry once, Iโ€™ve discovered banana pancakes and sweet omelettes. 
I have eaten my favourite chicken and Mackerel, and never felt hungry or short of inspiration when it came to meal preparation.
Celebratory Banana Pancakes with 0% greek yoghurt and berries๐Ÿ’™ Today i have weighed in. 3lb off on my first full week of FLEX. I am now 3lb from goal and feeling like itโ€™s within my reach ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Iโ€™ve tracked everything that Iโ€™ve ate this week honestly and in full (including the cheesecake and snack size twirl I ate at work). Iโ€™ve not been hungry once, Iโ€™ve discovered banana pancakes and sweet omelettes. I have eaten my favourite chicken and Mackerel, and never felt hungry or short of inspiration when it came to meal preparation.
2.4lbs lost this week - so close to my next stone bracket! Hopefully I can keep this up before Christmas! ๐Ÿ˜Š๐Ÿ˜Š #wwuk #wwuk #weightwatchersuk #WWflex #weightlossjourney #weightloss #weighday