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When the photographer gives you a taste of your own medicine - “just one more!” 😂 @shotbythom @xtendbarrealfredcove  with babes @melissambeadle @rhiannonpilates
When the photographer gives you a taste of your own medicine - “just one more!” 😂 @shotbythom @xtendbarrealfredcove with babes @melissambeadle @rhiannonpilates
Our signature silver tote bags will be full of amazing goodies for our Plie for Pink Event this Sunday 💕

You'll find skincare by @dermalogicaaus 
Gorgeous hand cream by @urbanrituelle $60 gift vouchers to @cleanclearcorrect $50 gift vouchers from @antheacrawford 
Bottles of
@icelandicglacialaus 
And so much more!

Book your tickets to our Barre + Brunch Event at Manly Pavilion through our website or email: lizn@xtendbarre.com
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#plieforpink #xtendbarrenorthernbeaches #xtendbarre #barre #champagnebrunch #breastcancer #breastcancerawareness #nbcfaus
Our signature silver tote bags will be full of amazing goodies for our Plie for Pink Event this Sunday 💕 You'll find skincare by @dermalogicaaus Gorgeous hand cream by @urbanrituelle $60 gift vouchers to @cleanclearcorrect $50 gift vouchers from @antheacrawford Bottles of @icelandicglacialaus And so much more! Book your tickets to our Barre + Brunch Event at Manly Pavilion through our website or email: lizn@xtendbarre.com . . . . . #plieforpink  #xtendbarrenorthernbeaches  #xtendbarre  #barre  #champagnebrunch  #breastcancer  #breastcancerawareness  #nbcfaus 
Looks too good to eat! 😍 @nood_cafe in Leederville - Avocado Pesto + Sauerkraut! Yum! 👌🏼⠀ What is Sauerkraut! It's a form of fermented cabbage - one of the most common & oldest forms of preserving cabbage. It can be traced back as an important food source to the 4th century B.C. 😱⠀ Sauerkraut has live & active probiotics which are important for your gut! If you struggle with tummy problems try adding just a tablespoon of sauerkraut to your diet very day! If you have a healthy digestive system you will feel better overall & have more energy! We can never have enough energy! 🙌🏼💗 ⠀
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #perthcafe #cardio #yoga #trx #barre #leederville #exercise #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #noodcafe #probiotics #health #healthy #fitnessblogger #fitmum #fitnessgoals #sauerkraut⠀
Looks too good to eat! 😍 @nood_cafe in Leederville - Avocado Pesto + Sauerkraut! Yum! 👌🏼⠀ What is Sauerkraut! It's a form of fermented cabbage - one of the most common & oldest forms of preserving cabbage. It can be traced back as an important food source to the 4th century B.C. 😱⠀ Sauerkraut has live & active probiotics which are important for your gut! If you struggle with tummy problems try adding just a tablespoon of sauerkraut to your diet very day! If you have a healthy digestive system you will feel better overall & have more energy! We can never have enough energy! 🙌🏼💗 ⠀ ⠀ #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #perthcafe  #cardio  #yoga  #trx  #barre  #leederville  #exercise  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #noodcafe  #probiotics  #health  #healthy  #fitnessblogger  #fitmum  #fitnessgoals  #sauerkraut ⠀
Our favourite part of class! The good old Foldover 💪 Haven’t made time for yourself today? Join us tonight for 5.30pm Barre and 6.30pm Suspend x #XtendBarreAlexandria
Our favourite part of class! The good old Foldover 💪 Haven’t made time for yourself today? Join us tonight for 5.30pm Barre and 6.30pm Suspend x #XtendBarreAlexandria 
Amari Activewear trunk show in studio Saturday 10/21 for Plie for Pink. Phoebe Sweater and more athleisure pieces ready to take home!  20% discount and proceeds to charity!  @amariactive #xtendbarre #trunk #show #athleisure #cozy #chatity #pink #shoplocal #sandiego #shopping #october
Looks too good to eat! 😍 @nood_cafe in Leederville - Avocado Pesto + Sauerkraut! Yum! 👌🏼⠀
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What is Sauerkraut! It's a form of fermented cabbage - one of the most common & oldest forms of preserving cabbage. It can be traced back as an important food source to the 4th century B.C. 😱⠀ Sauerkraut has live & active probiotics which are important for your gut! If you struggle with tummy problems try adding just a tablespoon of sauerkraut to your diet very day! If you have a healthy digestive system you will feel better overall & have more energy! We can never have enough energy! 🙌🏼💗 ⠀
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #perthcafe #cardio #yoga #trx #barre #leederville #exercise #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #noodcafe #probiotics #health #healthy #fitnessblogger #fitmum #fitnessgoals #sauerkraut⠀
Looks too good to eat! 😍 @nood_cafe in Leederville - Avocado Pesto + Sauerkraut! Yum! 👌🏼⠀ ⠀ What is Sauerkraut! It's a form of fermented cabbage - one of the most common & oldest forms of preserving cabbage. It can be traced back as an important food source to the 4th century B.C. 😱⠀ Sauerkraut has live & active probiotics which are important for your gut! If you struggle with tummy problems try adding just a tablespoon of sauerkraut to your diet very day! If you have a healthy digestive system you will feel better overall & have more energy! We can never have enough energy! 🙌🏼💗 ⠀ ⠀ #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #perthcafe  #cardio  #yoga  #trx  #barre  #leederville  #exercise  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #noodcafe  #probiotics  #health  #healthy  #fitnessblogger  #fitmum  #fitnessgoals  #sauerkraut ⠀
Everyone attending our #plieforpink class this Saturday will receive their free bottle of artisan water thanks to @vossworld! 
HAVE YOU BOOKED YET? Spots at the barre are running out!
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 #xtendbarre #xtendawareness #breastcancerawareness #pink #voss #vosswater #artisan #nationalbreastcancerfoundation #wearpink #nationalbreastcancermonth #empowerment #strength #strengthinnumbers #power #movewithpurpose #motivation #october #pinkoctober #xtendbarrewesternsuburbs #fight #challenge #change #community #activeinperth #fitforacause #fitness
Everyone attending our #plieforpink  class this Saturday will receive their free bottle of artisan water thanks to @vossworld! HAVE YOU BOOKED YET? Spots at the barre are running out! . . #xtendbarre  #xtendawareness  #breastcancerawareness  #pink  #voss  #vosswater  #artisan  #nationalbreastcancerfoundation  #wearpink  #nationalbreastcancermonth  #empowerment  #strength  #strengthinnumbers  #power  #movewithpurpose  #motivation  #october  #pinkoctober  #xtendbarrewesternsuburbs  #fight  #challenge  #change  #community  #activeinperth  #fitforacause  #fitness 
Sunny warm spring days call for icy cold pink treats! 🍧🍦💕 What your favourite flavor?  We can't go past strawberry banana  nice-cream.
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INGREDIENTS
frozen bananas
1 cup frozen strawberries
¼ tsp raw ground vanilla (or 1 tsp pure vanilla extract)
INSTRUCTIONS
Blend all ingredients in a power blender into an ice cream consistency (If you don't have a power blender, use a food processor instead). Spoon into a bowl & enjoy! 😋
#xtendbarrehawthorn
Sunny warm spring days call for icy cold pink treats! 🍧🍦💕 What your favourite flavor? We can't go past strawberry banana nice-cream. . . INGREDIENTS frozen bananas 1 cup frozen strawberries ¼ tsp raw ground vanilla (or 1 tsp pure vanilla extract) INSTRUCTIONS Blend all ingredients in a power blender into an ice cream consistency (If you don't have a power blender, use a food processor instead). Spoon into a bowl & enjoy! 😋 #xtendbarrehawthorn 
Day 5 of 5, almost at the finish line! It's been amazing 💕💙 Thank you SO much @chloe_dallimore & @sara_czarnota xxx 
#xtend #xtendbarre #barre #plié #ballet #pilates #bend #extend #movenourishbelieve #move #nourish #activeliving #lifestyle #active #activewear #healthylifestyle #thisisactiveliving #lornajane #socks #love #opportunityawaits #workforit #lovelife #bestlife
@lornajaneactive
Those are my feet and they aren’t broken. That’s why I taught all of my classes at @XtendBarreHuntsville tonight. I did have surgery Friday and yes, I still have pain. I did what I could do instead of finding a reason to not get back to my life. Maybe everything isn’t perfect but can you focus on what’s working and use THAT to give it your all? “When you get the choice to sit it out or dance....I hope you dance.” #XtendBarre #XtendBarreHuntsville #IHopeYouDance
Those are my feet and they aren’t broken. That’s why I taught all of my classes at @XtendBarreHuntsville tonight. I did have surgery Friday and yes, I still have pain. I did what I could do instead of finding a reason to not get back to my life. Maybe everything isn’t perfect but can you focus on what’s working and use THAT to give it your all? “When you get the choice to sit it out or dance....I hope you dance.” #XtendBarre  #XtendBarreHuntsville  #IHopeYouDance 
When the clients are gone.....we booty shake!  Join this fun crew at our annual Plie for Pink Saturday, 9:30!  #booty🍑 #shake #pink #fitness #motivation #tutus #studio #happy #dance #xtendbarre
Come see behind the door... Unaccustomed as I am to fitness, discovering #xtendbarre has been a bit of a revelation! I have found something I actually kinda like, dare say even enjoy?! A variety of class options are available at @xtendbarreott and so handy for office workers in #Wellington cbd! I tried AntiGravity last week for the first time, like the traction and stretching it provides as well as engaging my flabby core!! I'd recommend the beginners workshop for Xtend Barre before trying a regular class, and you need to do 4 Intro to Antigravity before doing the FUNdamentals classes. 
#fitness #fitnessfun #xtendbarre #xtendbarreantigravity #antigravity #antigravityfitness #xtendbarreott #wellington #wellingtonfitness #restorativeexercise #regainyourhealth
Come see behind the door... Unaccustomed as I am to fitness, discovering #xtendbarre  has been a bit of a revelation! I have found something I actually kinda like, dare say even enjoy?! A variety of class options are available at @xtendbarreott and so handy for office workers in #Wellington  cbd! I tried AntiGravity last week for the first time, like the traction and stretching it provides as well as engaging my flabby core!! I'd recommend the beginners workshop for Xtend Barre before trying a regular class, and you need to do 4 Intro to Antigravity before doing the FUNdamentals classes. #fitness  #fitnessfun  #xtendbarre  #xtendbarreantigravity  #antigravity  #antigravityfitness  #xtendbarreott  #wellington  #wellingtonfitness  #restorativeexercise  #regainyourhealth 
Working that side body in tonight's 5:30pm class! 🤹‍♀️ Haven't met us at the barre yet? New clients can buy 1 class,  get 1 FREE! 
Visit our website (link in bio). #xtendbarreclt #barre #xtendbarre #movement #meetyouatthebarre #sweat
This week we are going PINK! We are supporting our sisters who are fighting or have battled BREAST CANCER. $35 for a FUN barrecamp class, FREE pair of PINK socks, and donation to the Young Survival Coalition. 📷: @fitnessmonzter
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#XtendBarre #XtendBarreRancho #Barre #Workout #Lifestyle #Pink #BreastCancerAwareness #FindACure #Pink #FreeSocks #BreastCancer #YSC #YoungSurvivalCoalition
This week we are going PINK! We are supporting our sisters who are fighting or have battled BREAST CANCER. $35 for a FUN barrecamp class, FREE pair of PINK socks, and donation to the Young Survival Coalition. 📷: @fitnessmonzter
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#XtendBarre #XtendBarreLaVerne #Barre #Workout #Lifestyle #Pink #BreastCancerAwareness #FindACure #Pink #FreeSocks #BreastCancer #YSC #YoungSurvivalCoalition
Barre so hard NYCB wanna find me. #ThatShitCray 😂🙌🏼👯 Okay, none of that is even remotely close to being true, but you CAN get this incredible workout tee at the link in bio. #Facts 💜🖤
Barre so hard NYCB wanna find me. #ThatShitCray  😂🙌🏼👯 Okay, none of that is even remotely close to being true, but you CAN get this incredible workout tee at the link in bio. #Facts  💜🖤
It's a sign of intelligence 😜
It's a sign of intelligence 😜
GET READY BABES // Exciting announcement on its way to help you barre harder moving into the silly season💋 Who's ready for a Challenge?!!! #barrehard #challengezone #xtendbarre #yourbodyonpoint
If your crushin' your Monday raise your arms and legs.😉👯You go girls! XTEND your limits. #XBB #BurlingtonMA #3rdAve
If your crushin' your Monday raise your arms and legs.😉👯You go girls! XTEND your limits. #XBB  #BurlingtonMA  #3rdAve 
To all the new Mum's out there....we know how hard it can be stuck in the house with a little one! Everyday can feel sooooooooooo monotonous & we can start to go just a liiiiittttttllllle bit crazy! ⠀⠀⠀
To get out of the house (& get a good workout in) why don't you try one of our MUMS & BUBS classes at our 'sister studio' @xtendbarreosbornepark ! On every Monday & Thursday at 10:30am (55 minutes). You don't have to 'wear' your baby, you also have the option of having them in the pram / capsule near you or on a mat on the floor - whatever is best for you. Suitable for any fitness level & especially designed for post-natal clients. ⠀⠀⠀
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You can try your 1st class FREE to see if you (& your baby) like it! You can book on the Osborne Park website or call us for more info! 
#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #yoga #mumlife #barre #workout #exercise #fitspo #weightloss #loseweight #fit #baby #perth #perthbarre #westernaustralia #health #healthy #motivation #fitmum #mum #pilateslovers⠀
To all the new Mum's out there....we know how hard it can be stuck in the house with a little one! Everyday can feel sooooooooooo monotonous & we can start to go just a liiiiittttttllllle bit crazy! ⠀⠀⠀ To get out of the house (& get a good workout in) why don't you try one of our MUMS & BUBS classes at our 'sister studio' @xtendbarreosbornepark ! On every Monday & Thursday at 10:30am (55 minutes). You don't have to 'wear' your baby, you also have the option of having them in the pram / capsule near you or on a mat on the floor - whatever is best for you. Suitable for any fitness level & especially designed for post-natal clients. ⠀⠀⠀ ⠀⠀⠀ You can try your 1st class FREE to see if you (& your baby) like it! You can book on the Osborne Park website or call us for more info! #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #yoga  #mumlife  #barre  #workout  #exercise  #fitspo  #weightloss  #loseweight  #fit  #baby  #perth  #perthbarre  #westernaustralia  #health  #healthy  #motivation  #fitmum  #mum  #pilateslovers ⠀
Mum & Bubs class on Wednesday’s at 10.30am 💕👶🏼💗👶🏻💕 This class is designed for pre & post natal women. Bubs (pre-crawling) can move with their Mum in a baby harness/wrap or can be nearby in a pram or on a playmat.

Is it your first time at the studio? Your first class is FREE!

We understand how hard it is to get to a class if you have small children and we want you to be able to come along to our 9:30am Xtend Barre or 10:30am Mums & Bubs. We have Owl Eyes babysitters in studio from 9.30am - 11.30am to babysit while you workout! 
For children aged 0-5, a casual visit is $7 or 
purchase a pack of 10 creche visits for $50.👧🏼👦🏻👶🏽👧🏼
Mum & Bubs class on Wednesday’s at 10.30am 💕👶🏼💗👶🏻💕 This class is designed for pre & post natal women. Bubs (pre-crawling) can move with their Mum in a baby harness/wrap or can be nearby in a pram or on a playmat. Is it your first time at the studio? Your first class is FREE! We understand how hard it is to get to a class if you have small children and we want you to be able to come along to our 9:30am Xtend Barre or 10:30am Mums & Bubs. We have Owl Eyes babysitters in studio from 9.30am - 11.30am to babysit while you workout! For children aged 0-5, a casual visit is $7 or  purchase a pack of 10 creche visits for $50.👧🏼👦🏻👶🏽👧🏼
Stay tuned...new styles will be here in time for your holiday shopping!
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#belleofthebarre #barre #barrelife #purebarre #barmethod #otf #barre3 #xtendbarre #livebythebarrecode #physique57 #barrestyle #daileymethod #leggingseveryday #gym #fashion #sweatlife #comingsoon #new #holidayshopping #treatyoself
To all the new Mum's out there....we know how hard it can be stuck in the house with a little one! Everyday can feel sooooooooooo monotonous & we can start to go just a liiiiittttttllllle bit crazy! ⠀⠀⠀
To get out of the house (& get a good workout in) why don't you try one of our MUMS & BUBS classes? On every Monday & Thursday at 10:30am (55 minutes). You don't have to 'wear' your baby, you also have the option of having them in the pram / capsule near you or on a mat on the floor - whatever is best for you. Suitable for any fitness level & especially designed for post-natal clients. ⠀⠀⠀
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You can try your 1st class FREE to see if you (& your baby) like it! You can book on our website or call us for more info! ⠀
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #yoga #mumlife #barre #workout #exercise #fitspo #weightloss #loseweight #fit #baby #perth #perthbarre #westernaustralia #health #healthy #motivation #fitmum #mum #pilateslovers⠀
To all the new Mum's out there....we know how hard it can be stuck in the house with a little one! Everyday can feel sooooooooooo monotonous & we can start to go just a liiiiittttttllllle bit crazy! ⠀⠀⠀ To get out of the house (& get a good workout in) why don't you try one of our MUMS & BUBS classes? On every Monday & Thursday at 10:30am (55 minutes). You don't have to 'wear' your baby, you also have the option of having them in the pram / capsule near you or on a mat on the floor - whatever is best for you. Suitable for any fitness level & especially designed for post-natal clients. ⠀⠀⠀ ⠀⠀⠀ You can try your 1st class FREE to see if you (& your baby) like it! You can book on our website or call us for more info! ⠀ ⠀⠀⠀ #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #yoga  #mumlife  #barre  #workout  #exercise  #fitspo  #weightloss  #loseweight  #fit  #baby  #perth  #perthbarre  #westernaustralia  #health  #healthy  #motivation  #fitmum  #mum  #pilateslovers ⠀
These barre babes are having fun while burning calories in this week’s dance class with @therizdiz 💃!!! The song of choice was “On Broadway.” #dance #cardio #barre #xtendbarre #xtendbarrearlington #xba @xtendbarrearlington
Homestretch, ladies!! The light 💡is at the end of the tunnel! Can you see it?!? Tuesday is the LAST day to complete your 20 classes and be entered into our prize drawing to win 1 Private Group Class or that Lululemon giftcard!💖So get that🍑to the barre and finish strong! #xtendbarre #xtendbarreoldtown #xbot #babygotbackchallenge #challengeyourself #xtendyourlimits #xtendyourself #workout #motivationmonday #getitgirl #strongertogether #dmvfitness #novafitness #alexandriava #extraordinaryalx
Homestretch, ladies!! The light 💡is at the end of the tunnel! Can you see it?!? Tuesday is the LAST day to complete your 20 classes and be entered into our prize drawing to win 1 Private Group Class or that Lululemon giftcard!💖So get that🍑to the barre and finish strong! #xtendbarre  #xtendbarreoldtown  #xbot  #babygotbackchallenge  #challengeyourself  #xtendyourlimits  #xtendyourself  #workout  #motivationmonday  #getitgirl  #strongertogether  #dmvfitness  #novafitness  #alexandriava  #extraordinaryalx 
Meet Diana, our amazing member we are highlighting all month for our Plié for Pink Event on October 21st. She is a resident of Huntsville, Superwoman at work and a Breast Cancer Survivor. Xtend Barre Huntsville, what's 1 word you would use to describe this amazing woman. 🎀💪🏻👸🏻
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#XtendBarre #xtendbarrehuntsville #Barre #HIIT #Fitness #FitFam #Fitspo #Workout #Results #Motivation #Inspiration #Health #Wellness #DreamBig #Instagood #Strength #Cardio #Exercise  #Community #SquadGoals #BreastCancerAwareness #Survivor

#PlieforPink  #ribbonrun17 #LoveWillFindACure
#BreastCancer  #instahuntsville  #celebratemysize  #beautiful #hope
Meet Diana, our amazing member we are highlighting all month for our Plié for Pink Event on October 21st. She is a resident of Huntsville, Superwoman at work and a Breast Cancer Survivor. Xtend Barre Huntsville, what's 1 word you would use to describe this amazing woman. 🎀💪🏻👸🏻 • • • • • • #XtendBarre  #xtendbarrehuntsville  #Barre  #HIIT  #Fitness  #FitFam  #Fitspo  #Workout  #Results  #Motivation  #Inspiration  #Health  #Wellness  #DreamBig  #Instagood  #Strength  #Cardio  #Exercise  #Community  #SquadGoals  #BreastCancerAwareness  #Survivor  #PlieforPink  #ribbonrun17  #LoveWillFindACure  #BreastCancer  #instahuntsville  #celebratemysize  #beautiful  #hope 
It may feel like fall outside, but our Barre Babes are bringing the heat!! 🌟💪🏻🌟 You still have 2️⃣ more chances to sweat 💦 tonight: 5:45 & 7:00 pm!
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#xtendbarreoldtown #xbot #babygetbackchallenge #xtendbarre #barrefit #xtendyourlimits #dmvfitness
XTEND AWARENESS // We are less than a week away until we Plié for Pink! Plenty of spots left in our 1130am donation class for this Saturday. Don't forget to sport your favorite pink gear 💕💓 #xtendbarre #xtendbarrenewbury #Barre #ballet #dance #Pilates #trx #love #fun #happy #workout #exercise #fitness #fit #fitfam #fitspo #motivation #inspiration #instamood #instagood #Goals #boston #bostonblogger #bostonfitness #health #wellness #breastcancerawareness #pink
XTEND AWARENESS // We are less than a week away until we Plié for Pink! Plenty of spots left in our 1130am donation class for this Saturday. Don't forget to sport your favorite pink gear 💕💓 #xtendbarre  #xtendbarrenewbury  #Barre  #ballet  #dance  #Pilates  #trx  #love  #fun  #happy  #workout  #exercise  #fitness  #fit  #fitfam  #fitspo  #motivation  #inspiration  #instamood  #instagood  #Goals  #boston  #bostonblogger  #bostonfitness  #health  #wellness  #breastcancerawareness  #pink 
@Regranned from @activepilates - 🌸Atenção  FEIRA DE SANTANA e região! Estamos chegando em Feira com esse curso lindo, na parceria com o @studiodepilates_mayanacampos referencia em cursos na cidade! 💥💥💥INSCRIÇÕES no nosso site: www.activepilates.com.br #pilates #pilatesbarre #barrepilates #dance #activepilates #totalbarre #xtendbarre #barrefit #activepilates #activepilatesrocks #cursosepilates - #regrann
🌸Atenção  FEIRA DE SANTANA e região! Estamos chegando em Feira com esse curso lindo, na parceria com o @studiodepilates_mayanacampos referencia em cursos na cidade! 💥💥💥INSCRIÇÕES no nosso site: www.activepilates.com.br #pilates #pilatesbarre #barrepilates #dance #activepilates #totalbarre #xtendbarre #barrefit #activepilates #activepilatesrocks #cursosepilates
Toooo much fun hanging out with the gorgeous @anna_trestain today!! Check out our insta stories to see the silliness we got up to!!
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Did you know that we give all new clients a studio tour and a chat through our schedule!? We offer over ONE HUNDRED AND THIRTY classes per week!!! So of course you can ask our studio managers about what class is best for you!! Here is just a taster of what we offer....
🍃Pilates (Mat & Reformer, Circuit, Jumpboard, Pre Natal, Pilates meets yoga)
🍃Yoga (14 different types! Including Ashtanga, power Vinyasa, beginners, pre natal, yin, kundalini & more!!)
🍃Dance (Barre, belly, adult ballet, hip hop, zumba, contemporary)
🍃Bodytree Body (BTB is our signature HIIT programme, designed especially for women plus now we have added BTB Shred, BTB Bounce, BTB Dance Cardio)
🍃Spin Tribe (the best 30:30 class in Abu Dhabi, half hour of spinning, half hour of toning on the reformer)
🍃Kids (ballet, jazz, yoga, Horton, contemporary)
🍃Babies (mummy & baby yoga, kindermusik, mummy & baby Barre)
🍃Tai Chi (all levels)
🍃Not to mention our workshops, pop ups, private sessions, trainings.. phew!
🍃Check out our timetable in our profile & email info@bodytreestudio.com to book a class
🍃Or swing by reception - we are happy to help you find the perfect class, tell you about our amazing instructors and their extensive training & qualifications (we accept only the best!!) or show you to our gorgeous juice bar @lifeisnectar and introduce you to other clients!! Don't be shy 😉
Toooo much fun hanging out with the gorgeous @anna_trestain today!! Check out our insta stories to see the silliness we got up to!! . Did you know that we give all new clients a studio tour and a chat through our schedule!? We offer over ONE HUNDRED AND THIRTY classes per week!!! So of course you can ask our studio managers about what class is best for you!! Here is just a taster of what we offer.... 🍃Pilates (Mat & Reformer, Circuit, Jumpboard, Pre Natal, Pilates meets yoga) 🍃Yoga (14 different types! Including Ashtanga, power Vinyasa, beginners, pre natal, yin, kundalini & more!!) 🍃Dance (Barre, belly, adult ballet, hip hop, zumba, contemporary) 🍃Bodytree Body (BTB is our signature HIIT programme, designed especially for women plus now we have added BTB Shred, BTB Bounce, BTB Dance Cardio) 🍃Spin Tribe (the best 30:30 class in Abu Dhabi, half hour of spinning, half hour of toning on the reformer) 🍃Kids (ballet, jazz, yoga, Horton, contemporary) 🍃Babies (mummy & baby yoga, kindermusik, mummy & baby Barre) 🍃Tai Chi (all levels) 🍃Not to mention our workshops, pop ups, private sessions, trainings.. phew! 🍃Check out our timetable in our profile & email info@bodytreestudio.com to book a class 🍃Or swing by reception - we are happy to help you find the perfect class, tell you about our amazing instructors and their extensive training & qualifications (we accept only the best!!) or show you to our gorgeous juice bar @lifeisnectar and introduce you to other clients!! Don't be shy 😉
PRICE DROP! 🎈 $10 only to book into any of our four classes this weekend #PlieForPink on Saturday at the #tribeca studio + Sunday at @athletanyc in the #flatiron 💗 All proceeds from bookings going to @bcrfcure ⭐️ #bcrf #bca #bcamonth #donate #XTEND #XTENDtribeca @athleta
Let's push hard this Monday! Boom! 💪👊🤘
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#quote #quotes #words #text #harder #monday #boom #need #purebarre #barmethod #xtendbarre #barrestudio #barrebabes #workout #fitness #women #womenfitness #different #fit #inspo #fitspo
New week. New you. Start Monday strong! Now put on your grippy socks and handle. #xtendbarre #xtendbarrepasadena #workout #motivation #core #strength #womenempowerment
Repost from @healthyheatherpilates using @RepostRegramApp - Have you tried Xtend Barre? It’s a safe Pilates based barre butt kick! We work the whole body and I care about your form! Not coordinated? That’s ok! I want people to do better, no need for perfection or competition with classmates. You do you. Come join me tonight at 5:30 or Wednesday at 9 AM! #xtendbarre #nashville #fitness #fitspiration #barre #groupfitness #classpass
Repost from @healthyheatherpilates using @RepostRegramApp - Have you tried Xtend Barre? It’s a safe Pilates based barre butt kick! We work the whole body and I care about your form! Not coordinated? That’s ok! I want people to do better, no need for perfection or competition with classmates. You do you. Come join me tonight at 5:30 or Wednesday at 9 AM! #xtendbarre  #nashville  #fitness  #fitspiration  #barre  #groupfitness  #classpass 
Have you tried Xtend Barre? It’s a safe Pilates based barre butt kick! We work the whole body and I care about your form! Not coordinated? That’s ok! I want people to do better, no need for perfection or competition with classmates. You do you. Come join me tonight at 5:30 or Wednesday at 9 AM! #xtendbarre #nashville #fitness #fitspiration #barre #groupfitness #classpass
Have you tried Xtend Barre? It’s a safe Pilates based barre butt kick! We work the whole body and I care about your form! Not coordinated? That’s ok! I want people to do better, no need for perfection or competition with classmates. You do you. Come join me tonight at 5:30 or Wednesday at 9 AM! #xtendbarre  #nashville  #fitness  #fitspiration  #barre  #groupfitness  #classpass 
Xtendbarre even on holidays!
#Xtendbarre
That #louboutin life ❤️💋#redsoles @louboutinworld
Rev'd. Run. Xtend Barre with Lululemon Burlington. Save the Date: 11.5.17 // 30 minute spin class, 1 mile run to XTEND, 30 minute barre class. Grab your spot today, this event is complimentary so it will fill fast. #XBB #Revd #BurlingtonMA #3rdAve
Rev'd. Run. Xtend Barre with Lululemon Burlington. Save the Date: 11.5.17 // 30 minute spin class, 1 mile run to XTEND, 30 minute barre class. Grab your spot today, this event is complimentary so it will fill fast. #XBB  #Revd  #BurlingtonMA  #3rdAve 
Hey mommas! Did you know we have post-natal safe baby-wearing classes 4️⃣ days a week?
Our baby-wearing classes are perfect for any fitness level and focus on rebuilding strength and endurance after babe,  helping you feel amazing!!
Join us for Babies on Board Barre classes Monday, Wednesday and Friday. And Babies on Board Circuit 7 every Tuesday. All classes are at 1️⃣0️⃣:3️⃣0️⃣. Can't wait to meet you at the barre!! ✨
Hey mommas! Did you know we have post-natal safe baby-wearing classes 4️⃣ days a week? Our baby-wearing classes are perfect for any fitness level and focus on rebuilding strength and endurance after babe, helping you feel amazing!! Join us for Babies on Board Barre classes Monday, Wednesday and Friday. And Babies on Board Circuit 7 every Tuesday. All classes are at 1️⃣0️⃣:3️⃣0️⃣. Can't wait to meet you at the barre!! ✨
#Repost @xtendbarrewesternsuburb
The always stunningly styled @keeping_up_with_karolina_ is getting her pink on for this Saturday's annual worldwide #plieforpink to raise funds for @nbcfaus 
Get yours on too! .
🎀Sat 21st 8am with @smashleelicious. .
🎀 75 minute Barre Camp.
🎀 $25 to book. .
🎀 Wear pink... try @lululemonausnz racerback in pink. .
🎀 pink bubbles thanks to @chandonaus. .
🎀cupcakes by @the_penny_baker.
🎀 juice by @pressed_earth .

MESSAGE ME IF U WANT A FUN MORNING THIS SATURDAY! .
#pinkpower #xtendbarre #xtendawareness #breastcancerawareness #pink #pressedearth #nationalbreastcancerfoundation #wearpink #nationalbreastcancermonth #empowerment #strength #strengthinnumbers #power #movewithpurpose #motivation #october #pinkoctober #xtendbarrewesternsuburbs #fight #challenge #change #community #activeinperth #fitforacause #fitness #chandonrose
#Repost  @xtendbarrewesternsuburb The always stunningly styled @keeping_up_with_karolina_ is getting her pink on for this Saturday's annual worldwide #plieforpink  to raise funds for @nbcfaus Get yours on too! . 🎀Sat 21st 8am with @smashleelicious. . 🎀 75 minute Barre Camp. 🎀 $25 to book. . 🎀 Wear pink... try @lululemonausnz racerback in pink. . 🎀 pink bubbles thanks to @chandonaus. . 🎀cupcakes by @the_penny_baker. 🎀 juice by @pressed_earth . MESSAGE ME IF U WANT A FUN MORNING THIS SATURDAY! . #pinkpower  #xtendbarre  #xtendawareness  #breastcancerawareness  #pink  #pressedearth  #nationalbreastcancerfoundation  #wearpink  #nationalbreastcancermonth  #empowerment  #strength  #strengthinnumbers  #power  #movewithpurpose  #motivation  #october  #pinkoctober  #xtendbarrewesternsuburbs  #fight  #challenge  #change  #community  #activeinperth  #fitforacause  #fitness  #chandonrose 
I miss Gossip Girl! Who's with me? 🙋🏻 After a hard day there is nothing better than knowing Netflix or Stan is there waiting! 😜 Watching a good show is the perfect down time for me. How do you wind down & switch off at night? ⠀
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #barreworkout #barrefitness #stan #pilates #fitness #cardio #yoga #trx #barre #workout #daysofourlives #fitspo #fitspiration #fitnessmotivation #yummymummy #gossipgirl #perth #perthbarre #westernaustralia #netflix #healthy #fitnessblogger #fitmum #fitnessgoals #pilateslovers
I miss Gossip Girl! Who's with me? 🙋🏻 After a hard day there is nothing better than knowing Netflix or Stan is there waiting! 😜 Watching a good show is the perfect down time for me. How do you wind down & switch off at night? ⠀ ⠀ #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #stan  #pilates  #fitness  #cardio  #yoga  #trx  #barre  #workout  #daysofourlives  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #gossipgirl  #perth  #perthbarre  #westernaustralia  #netflix  #healthy  #fitnessblogger  #fitmum  #fitnessgoals  #pilateslovers 
Don’t let Monday get the best of you! Bring your best to the Barre and show Monday who’s the boss! 
#motivationmonday #faypilatesbarre #pilates #trx #xtendbarre #reformer #yougotthis
HER STORY IS WHY WE PLIÉ FOR PINK! 💞
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"I still remember vividly sitting in the patient waiting room anxiously waiting for my name to be called out by the receptionist so I could see my oncologist and discover my fate. My oncologist was running late and as I caught sight of him walking past to attend to another patient, I had to sit on my hands and muster every strength I had to not throw myself at his feet and beg him to save my life for the sake of my young family.” - Rita Tan, member at #xtendbarrewesternsuburbs and breast cancer survivor. @tan8218
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#xtendbarre #xtendawareness #breastcancerawareness #pink #pressedearth #nationalbreastcancerfoundation #wearpink #nationalbreastcancermonth #empowerment #strength #strengthinnumbers #power #movewithpurpose #motivation #october #pinkoctober #fight #challenge #change #community #activeinperth #fitforacause #fitness #survivor #inspiration #chandonrose #support #westernsuburbs #claremont
HER STORY IS WHY WE PLIÉ FOR PINK! 💞 . "I still remember vividly sitting in the patient waiting room anxiously waiting for my name to be called out by the receptionist so I could see my oncologist and discover my fate. My oncologist was running late and as I caught sight of him walking past to attend to another patient, I had to sit on my hands and muster every strength I had to not throw myself at his feet and beg him to save my life for the sake of my young family.” - Rita Tan, member at #xtendbarrewesternsuburbs  and breast cancer survivor. @tan8218 . . #xtendbarre  #xtendawareness  #breastcancerawareness  #pink  #pressedearth  #nationalbreastcancerfoundation  #wearpink  #nationalbreastcancermonth  #empowerment  #strength  #strengthinnumbers  #power  #movewithpurpose  #motivation  #october  #pinkoctober  #fight  #challenge  #change  #community  #activeinperth  #fitforacause  #fitness  #survivor  #inspiration  #chandonrose  #support  #westernsuburbs  #claremont 
Boo! Don't be scared of Halloween candy calories!  Those tempting little treats are everywhere, from your kid’s trick or treat bags to your office’s candy jar.  Balance out those tiny indulgences with us at the studio.  Just like your favorite candy, you pick your flavor - whether it’s TRX, yoga, barre or pilates - we’ve got something for everyone.  #nolapilatesfamily #xtendbarre #10yearsstrong #whodoesntlovechocolate #trickortreat #happyhalloween
Boo! Don't be scared of Halloween candy calories!  Those tempting little treats are everywhere, from your kid’s trick or treat bags to your office’s candy jar.  Balance out those tiny indulgences with us at the studio.  Just like your favorite candy, you pick your flavor - whether it’s TRX, yoga, barre or pilates - we’ve got something for everyone.  #nolapilatesfamily  #xtendbarre  #10yearsstrong  #whodoesntlovechocolate  #trickortreat  #happyhalloween 
Boo! Don't be scared of Halloween candy calories!  Those tempting little treats are everywhere, from your kid’s trick or treat bags to your office’s candy jar.  Balance out those tiny indulgences with us at the studio.  Just like your favorite candy, you pick your flavor - whether it’s TRX, yoga, barre or pilates - we’ve got something for everyone.  #nolapilatesfamily #xtendbarre #10yearsstrong #whodoesntlovechocolate #trickortreat #happyhalloween
Boo! Don't be scared of Halloween candy calories!  Those tempting little treats are everywhere, from your kid’s trick or treat bags to your office’s candy jar.  Balance out those tiny indulgences with us at the studio.  Just like your favorite candy, you pick your flavor - whether it’s TRX, yoga, barre or pilates - we’ve got something for everyone.  #nolapilatesfamily  #xtendbarre  #10yearsstrong  #whodoesntlovechocolate  #trickortreat  #happyhalloween 
Putting my feet in the air. Giddy receiving the Xtend Barre bag with goodies inside as a reward after completing the 20-class challenge. Not easy but here I am - stronger and better. Ballet, Pilates and Yoga love! Best workout ever! ❤️❤️❤️ Shout out to @breezypilates, Sheridan, Monique, Jess and Api for motivating me to push and carry on when I just wanted to give up. You all rock! 👍🏼 #xtendbarre #xtendbarreparramatta #feetintheair #barreworkout #ilovethebarre #barrelove #20classchallenge
Putting my feet in the air. Giddy receiving the Xtend Barre bag with goodies inside as a reward after completing the 20-class challenge. Not easy but here I am - stronger and better. Ballet, Pilates and Yoga love! Best workout ever! ❤️❤️❤️ Shout out to @breezypilates, Sheridan, Monique, Jess and Api for motivating me to push and carry on when I just wanted to give up. You all rock! 👍🏼 #xtendbarre  #xtendbarreparramatta  #feetintheair  #barreworkout  #ilovethebarre  #barrelove  #20classchallenge 
How good is the weather today. It's time to get some new active gear and get ready for summer. We are now offering 20% off all @fearless_activewear gear in-studio till end of October! Don't miss out on this fantastic offer. 📸: @bufgirls
How good is the weather today. It's time to get some new active gear and get ready for summer. We are now offering 20% off all @fearless_activewear gear in-studio till end of October! Don't miss out on this fantastic offer. 📸: @bufgirls
MONDAY!!!!! It's barre time belles........ cheeky 10am, don't mind if I do! @xtendbarrelondon @xtend_barre #xtendbarrelondon #xtendbarre #marylebonehighstreet #marylebone #barre
Every year Xtend Barre studios come together as a global family to raise funds for Breast Cancer during the month of October. We believe in the power of moving together - this battle is personal and global🌎 Wear pink and sweat for a cause with us this SATURDAY 21ST OCTOBER in our 75 minute Barre Camp!!! Cost is $35 & includes your very own pair of pink grip socks💓 There are just a few spots left. We'd love you to join the fun! @pinkpunkactive pop up shop & yummy treats! Book in studio or email broadwater@xtendbarre.com #xtendbarre #breastcancerawareness #xtendawareness #plieforpink #pinkout
Every year Xtend Barre studios come together as a global family to raise funds for Breast Cancer during the month of October. We believe in the power of moving together - this battle is personal and global🌎 Wear pink and sweat for a cause with us this SATURDAY 21ST OCTOBER in our 75 minute Barre Camp!!! Cost is $35 & includes your very own pair of pink grip socks💓 There are just a few spots left. We'd love you to join the fun! @pinkpunkactive pop up shop & yummy treats! Book in studio or email broadwater@xtendbarre.com #xtendbarre  #breastcancerawareness  #xtendawareness  #plieforpink  #pinkout 
Monday morning 6am Xtend Barre ✔️ #xtendbarre #Xtend #barre #xtendyourlimits #armworkout #stives #tricepsworkout #fit #fitmums #fitspo #6amclass #healthy #mums #boutiquefitnessstudio #sydney #spring #morning #northshoremums @northshoremums @northshoretimes @ultralitefatburner @yournorthshore
Rainy reminder 🌧✨ // A miserable Monday calls for some much needed motivation 🙌🏻 #xtendbarrestlucia #mondaymotivation #nicebutt #reminders #rainyday
Grab your favourite pink activewear and get ready for Saturday!! #PlieforPink #XtendBarreAlexandria
Unless you're Barbie, let's forget about thigh gaps! The inside of our thighs can be hard to target, but the @xtend_barre bridge (with the ball) will strengthen & tone them! Here is one of our gorgeous clients demonstrating at our 'sister studio' @xtendbarreosbornepark ! ⠀
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Generally, the best way to drop unwanted weight is to do a little more cardio & eat really well, but to tone specific areas we need to lift & create resistance. In our bridge exercise we are lifting our pelvis as well as squeezing the ball between the legs for resistance! ⠀
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Did you also know that having strong, toned inner thighs also gives you better overall pelvic & knee stability? ⠀
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Info from: http://www.bodyandsoul.com.au⠀
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #boutiquefitness #workouttime #tonedthighs #pilates #thighs #cardio #innerthighs #trx #barre #barbie #exercise #fitspo #weightloss #tonedbody #barbiedoll #gym #perth #perthbarre #thighgap #health #fitspiration #motivation #fitmum #abs #pilateslovers
Unless you're Barbie, let's forget about thigh gaps! The inside of our thighs can be hard to target, but the @xtend_barre bridge (with the ball) will strengthen & tone them! Here is one of our gorgeous clients demonstrating at our 'sister studio' @xtendbarreosbornepark ! ⠀ ⠀ Generally, the best way to drop unwanted weight is to do a little more cardio & eat really well, but to tone specific areas we need to lift & create resistance. In our bridge exercise we are lifting our pelvis as well as squeezing the ball between the legs for resistance! ⠀ ⠀ Did you also know that having strong, toned inner thighs also gives you better overall pelvic & knee stability? ⠀ ⠀ Info from: http://www.bodyandsoul.com.au⠀ ⠀ #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #tonedthighs  #pilates  #thighs  #cardio  #innerthighs  #trx  #barre  #barbie  #exercise  #fitspo  #weightloss  #tonedbody  #barbiedoll  #gym  #perth  #perthbarre  #thighgap  #health  #fitspiration  #motivation  #fitmum  #abs  #pilateslovers 
When lunch breaks look like this! #perfection #xtendbarre #coogeebeach #home
Running into the week like . . .
New Monday 🗓
New Week 
New Goals ✨
📷: @trueactivewear
Running into the week like . . . New Monday 🗓 New Week New Goals ✨ 📷: @trueactivewear
Babies on Board class this morning with gorgeous @kylie.ann.turner & baby Cyla💖 A one-of-a-kind workout Mum's can do with bubs in the carrier. We focus on Pilates form and technique while adding a safe and easy-to-follow ballet/cardio component. Suitable for Bubs 10 weeks to about 10 kilos and so super CUTE🌟 Email burleigh@xtendbarre.com or call Stacey & Tiffany on 55 765 931 to book your first trial class😌 #babiesonboard #goldcoastmumsandbubs #xtendbarre #burleigh
Babies on Board class this morning with gorgeous @kylie.ann.turner & baby Cyla💖 A one-of-a-kind workout Mum's can do with bubs in the carrier. We focus on Pilates form and technique while adding a safe and easy-to-follow ballet/cardio component. Suitable for Bubs 10 weeks to about 10 kilos and so super CUTE🌟 Email burleigh@xtendbarre.com or call Stacey & Tiffany on 55 765 931 to book your first trial class😌 #babiesonboard  #goldcoastmumsandbubs  #xtendbarre  #burleigh 
A bottle a day keeps the fat away...... @thebigbottleco 
I think I might order some blue ones too!!!! 😍😍😍 In life there is always more to taste. ......love our big bottles💧💧💧💧Water for beauty. Bottles are available at the studio  now $20.00 💧💧💧💧
Some of the most effective beauty products are found in nature and their power is often underestimated. 
The importance of drinking water daily:
Assists in weight loss by reducing food cravings and flushing out toxins. 
Maintains the body's fluid balance which helps transport nutrients. 
Regulates body temperature. 
Improves kidney function. 
Reduces water retention. 
Fights fatigue. 
Improves digestion and prevents constipation. 
Clears skin and improves skin elasticity. 
#inuovibodystudio #weightloss #weighlossinjections #body #bodytreatment #bodywraps #bodyreshaping #massage #hawthorn #cellulitecontrol #camberwell #glenferrieroad #goals #girl #kew #lookyounger #love #lips #legs #health #healthylife #beauty #behappy #beachbody #summer #hormonebalance #holiday #yoga #pilates #xtendbarre
A bottle a day keeps the fat away...... @thebigbottleco I think I might order some blue ones too!!!! 😍😍😍 In life there is always more to taste. ......love our big bottles💧💧💧💧Water for beauty. Bottles are available at the studio now $20.00 💧💧💧💧 Some of the most effective beauty products are found in nature and their power is often underestimated. The importance of drinking water daily: Assists in weight loss by reducing food cravings and flushing out toxins. Maintains the body's fluid balance which helps transport nutrients. Regulates body temperature. Improves kidney function. Reduces water retention. Fights fatigue. Improves digestion and prevents constipation. Clears skin and improves skin elasticity. #inuovibodystudio  #weightloss  #weighlossinjections  #body  #bodytreatment  #bodywraps  #bodyreshaping  #massage  #hawthorn  #cellulitecontrol  #camberwell  #glenferrieroad  #goals  #girl  #kew  #lookyounger  #love  #lips  #legs  #health  #healthylife  #beauty  #behappy  #beachbody  #summer  #hormonebalance  #holiday  #yoga  #pilates  #xtendbarre 
FINAL PUSH // Lets get fired up for the week ahead. Challengers, ready to hold those final 8 counts? You are so close to crushing your goals. We are in this together. Meet you at the barre. #XBB #BurlingtonMA #3rdAve
FINAL PUSH // Lets get fired up for the week ahead. Challengers, ready to hold those final 8 counts? You are so close to crushing your goals. We are in this together. Meet you at the barre. #XBB  #BurlingtonMA  #3rdAve 
8 WOMEN lose their lives to breast cancer in Australia every day. We need to change this and reduce this number to 0, and the first place to start is with awareness and action. Early detection is so important! Here are 3 tips for breast cancer early detection: 1️⃣ If you are over 40, get a mammogram. 2️⃣ Perform a breast self-exam monthly and if you notice anything abnormal, it is best to see a doctor. 3️⃣ Maintain a balanced diet and an active lifestyle - leading a healthy lifestyle reduces your risk for breast cancer. 💓 #xtendbarre #plieforpink #breastcancerawareness #breastcancerresearch #nbcfaus
8 WOMEN lose their lives to breast cancer in Australia every day. We need to change this and reduce this number to 0, and the first place to start is with awareness and action. Early detection is so important! Here are 3 tips for breast cancer early detection: 1️⃣ If you are over 40, get a mammogram. 2️⃣ Perform a breast self-exam monthly and if you notice anything abnormal, it is best to see a doctor. 3️⃣ Maintain a balanced diet and an active lifestyle - leading a healthy lifestyle reduces your risk for breast cancer. 💓 #xtendbarre  #plieforpink  #breastcancerawareness  #breastcancerresearch  #nbcfaus 
A little lesson planning interspersed with condo hunting😊 .
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I'm subbing for the lovely @burnitoffdc TOMORROW at 7pm @xtendbarreoldtown🙌 I'm coming for you #mondayswithmurph!! See you at the barre ❤❤
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#XBOT #xtendbarre #barre #fitness #workout #fitlife #instructor #fitspo
It's breast cancer awareness month and I'd love for you to meet me at the barre and PLIÉ FOR PINK! Together with @xtendbarretri, we will be raising money for the @bcrfcure by XTENDING next Saturday morning 21st Oct at 11am. Class will be $19 with all proceeds going to charity! Bookings via MindBody or Xtend Barre App. Hope to see you there! 💞🎀💕 📷:@carbon38
It's breast cancer awareness month and I'd love for you to meet me at the barre and PLIÉ FOR PINK! Together with @xtendbarretri, we will be raising money for the @bcrfcure by XTENDING next Saturday morning 21st Oct at 11am. Class will be $19 with all proceeds going to charity! Bookings via MindBody or Xtend Barre App. Hope to see you there! 💞🎀💕 📷:@carbon38
Here's a little Monday motivation for you😝
We can't wait to meet you at the barre this week x
#xtendbarrecairns #xtendbarre #monday #barrebabe #newgoals #inspo #fitspo #newweek #newgoals #meetyouatthebarre
Join us for a pop-up outdoor Circuit 7 class THIS TUESDAY!  We'll be sweating it out right in front of our studio (weather permitting) at 6:45pm.

Just be sure to bring your sneakers along!  Sign up online to join in on the fun! 👟 
#xtendbarreclt #barre #xtendbarre #bootcamp #metropolitanclt #sweat #sneakers #cardio #outdoorworkout
Then BARRE! It's not too late to book in your workout and XTEND today💖 #yourbodyonpoint #mondayfeels #xtendbarre #burleigh
Wrap up your weekend with strength and zen! Join us every Sunday afternoon for 4pm Yoga Flow! #namaste #xtendbarreoldtown #xbot #babygetbackchallenge #xtendbarre #yoga #extraordinaryalx #dmvfitness #novafitness
Monday Motivation. Sometimes the hardest challenge of all is to get out of bed that extra hour early or know that you're going to get home a little later at night after your workout. The best thing you will ever work on is you! Love your body, honour it, cherish it, xtend it...MOVE IT!  #Repost @xtendbarreburleigh #xtendbarrehawthorn
Monday Motivation. Sometimes the hardest challenge of all is to get out of bed that extra hour early or know that you're going to get home a little later at night after your workout. The best thing you will ever work on is you! Love your body, honour it, cherish it, xtend it...MOVE IT! #Repost  @xtendbarreburleigh #xtendbarrehawthorn 
Our birthday party was SO SUPER FUN!! Thanks everyone for coming 🎉🎉🎉. Our birthday sale ends TONIGHT so don’t miss out on 15% off any of our memberships! 🤗🤗🤗 #xtendbarre #xtendbarrenewbury #Barre #ballet #dance #Pilates #trx #love #fun #happy #workout #exercise #fitness #fit #fitfam #fitspo #motivation #inspiration #instamood #instagood #Goals #boston #bostonblogger #bostonfitness #health #wellness #birthday #party #sale
Our birthday party was SO SUPER FUN!! Thanks everyone for coming 🎉🎉🎉. Our birthday sale ends TONIGHT so don’t miss out on 15% off any of our memberships! 🤗🤗🤗 #xtendbarre  #xtendbarrenewbury  #Barre  #ballet  #dance  #Pilates  #trx  #love  #fun  #happy  #workout  #exercise  #fitness  #fit  #fitfam  #fitspo  #motivation  #inspiration  #instamood  #instagood  #Goals  #boston  #bostonblogger  #bostonfitness  #health  #wellness  #birthday  #party  #sale 
You can do it, put your back in to it! 
A snap from yesterday's Xtend Barre class we presented at @livewellfestival.
It was great to see so many new faces  a full class, all barres full and loved the effort you #barrestars made to attend our class among your exhibitors shopping!
#livewell#xtendbarre#studiothree#barre#pilates#ballet#yoga#trx#hiit#pilatesreformer#festivalfitness
Cutting down your meat intake? Maximise your iron absorption by eating iron-rich foods, such as spinach and chickpeas, with sources of vitamin c, just like our old pal citrus 🍊🍋
Cutting down your meat intake? Maximise your iron absorption by eating iron-rich foods, such as spinach and chickpeas, with sources of vitamin c, just like our old pal citrus 🍊🍋