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It's odd to see where you're at 2 years later.
It's odd to see where you're at 2 years later.
African Nut Stew made by my amazing Hubby. Warm nourishing healing and so tasty! Craving warming foods a little more and more as my body is sensing the seasonal change. 
And Yes we both are healthy foodies :)) but me a lot more ha ha!!!! .
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#wellnesswarrior #healthcoach #healthylifestyle #healthycouples #inspo #nutritionist #fuelyourbodyright #eattonourish #healthy #fitness #wholefoods #healingfoods #parksvillebc #ycd #foodismedicine #immunebuilding
#Repost @acustomkreation
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Today I had the honor of meeting my cake idol and mentor @yourcakediva Porsha Kimble. Your raw emotion and invaluable knowledge touched us all and for that I am thankful! #YCD #YourCakeDiva #CmonCake #KeepOnLearning #Thankful #ACK #ACustomKreation
Today I had the honor of meeting my cake idol and mentor @yourcakediva Porsha Kimble. Your raw emotion and invaluable knowledge touched us all and for that I am thankful! #YCD #YourCakeDiva #CmonCake #KeepOnLearning #Thankful #ACK #ACustomKreation
Back to school is coming up fast!! These adorable, reusable snack bags are back, and cut down on waste in your lunch bag. A stylish way to be environmentally responsible #backtoschool #lunch #lunchbox . . . . . . . . . .  #maisoncookware #wishlist #kitchentools #chef #ycd #foodie  #food #explorenanaimo #hungry #kitchenstore #kitchenware #cook #cooking #baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
Back to school is coming up fast!! These adorable, reusable snack bags are back, and cut down on waste in your lunch bag. A stylish way to be environmentally responsible #backtoschool  #lunch  #lunchbox  . . . . . . . . . . #maisoncookware  #wishlist  #kitchentools  #chef  #ycd  #foodie  #food  #explorenanaimo  #hungry  #kitchenstore  #kitchenware  #cook  #cooking  #baking  #duncan  #qualicumbeach  #ladysmith  #parksville  #nanaimo  #yvr  #yyj  #shopnanaimo  #shoplocal  #recipe  #quality  #cookware  #bakeware 
😍😍😍 On the #vintage  #Volkswagen hunt in #YVR @greatcanadianvwshow 🚐💨👌🏼👌🏼👌🏼 Do you have a fave? ☀️✌🏼😁😁😁 .
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📷 @holzwarthjohn .
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#vw #vwbus #vwcamper #campervan #vancouver #vancouverisland #sharevi #sharevancouverisland #ycd #nanaimo #tofino #tourismtofino #victoria #victoriabuzz #ucluelet #roadtrip #HappinessOnWheels ☀️☀️☀️
😍😍😍 On the #vintage  #Volkswagen  hunt in #YVR  @greatcanadianvwshow 🚐💨👌🏼👌🏼👌🏼 Do you have a fave? ☀️✌🏼😁😁😁 . . 📷 @holzwarthjohn . . #vw  #vwbus  #vwcamper  #campervan  #vancouver  #vancouverisland  #sharevi  #sharevancouverisland  #ycd  #nanaimo  #tofino  #tourismtofino  #victoria  #victoriabuzz  #ucluelet  #roadtrip  #HappinessOnWheels  ☀️☀️☀️
Herbal healing delight at @nourishvictoria This beauty is Dandy blend, Nettle, almond milk and maple syrup...liver loving and blood tonifying.
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#skinhealth #wellnesswarrior #detox #yyj #nutritionist #naturalbeauty #naturalhealing #liver #herbalhealing #holisticnutrition #parksvillebc #ycd #holistichealth #healthylifestyle #healthcoach #skinhealing #herbalmedicines #local #nourish #nourishyourbody #inspo #plantpower
いっぱい走ったよ。
#預かり犬#琉球犬MIX#保護犬 #YCD
ミアです。今日からしばらくあんこさん家に下宿します( ^ω^ )
里親さん募集中です。
#預かり犬#保護犬#YCD
ミアです。今日からしばらくあんこさん家に下宿します( ^ω^ ) 里親さん募集中です。 #預かり犬 #保護犬 #YCD 
Jedna z siedemnastu choreografii MYDANCE SUMMER INTENSIVE 😎
@anna_dowganowska dziękuje za te zajęcia i choreografię ❤
Tańczę wraz z @2dawidczyk i Paulina Savka
#dancer #mydancer #poland #contemporary #choreography #ycd #zielonka #mydance #dance #passion
Once you try fresh homemade pasta, it's hard to go back to the boxed stuff. Homemade pasta is so simple and easy to make too! 🍝 #homemade #pasta #freshpasta . . . . . . . . . .  #maisoncookware #wishlist #kitchentools #chef #ycd #foodie  #food #explorenanaimo #hungry #kitchenstore #kitchenware #cook #cooking #baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
Once you try fresh homemade pasta, it's hard to go back to the boxed stuff. Homemade pasta is so simple and easy to make too! 🍝 #homemade  #pasta  #freshpasta  . . . . . . . . . . #maisoncookware  #wishlist  #kitchentools  #chef  #ycd  #foodie  #food  #explorenanaimo  #hungry  #kitchenstore  #kitchenware  #cook  #cooking  #baking  #duncan  #qualicumbeach  #ladysmith  #parksville  #nanaimo  #yvr  #yyj  #shopnanaimo  #shoplocal  #recipe  #quality  #cookware  #bakeware 
We love you Miss KT!! #ycd #ycdfamily #youcandance #ycdpom
ARE YOU COMING TO THE BEST PARENTS NIGHT OUT??? #ycd #ycdfamily #ycdparentsnight2017
Woo hoo! Great week of achievements for our YCD tumblers 👍👍👍👍👍👍#ycd #ycdtumble #ycdcheer #ycdfamily
❤️❤️❤️ #youcandance #ycd #ycdfamily #ycdlevel1tap
Happy Coach & Happy kids!! ❤️😍#ycdfamily #ycd #youcandance
YCD VIDEO CHALLENGE!! Little kids vs the BIG kids!! Send in your videos ASAP! #ycddadchallenge #ycdfamily #youcandance #ycd
Send in your videos ASAP! AND WIN $100 OFF YOUR TERM 4 FEES!! ✅ #ycddadchallenge #ycdfamily #youcandance #ycd
Excited for my new closet so I can sort all my new clothes 🙋😆. Moving day is almost here 🚛
Excited for my new closet so I can sort all my new clothes 🙋😆. Moving day is almost here 🚛
朝ご飯ください
#預かり犬#保護犬#YCD
Thinking of getting a new glue pot, but this one still works fine. It just looks a little tired! Money belts on the bench today! #gluepot #leathermoneybelt #moneybelt #ilovevancouverisland #yyj #ycd #cowichanvalley #harold_leatherworld
This is Bud; he is one of our longest active members. When he signed up his original member number was 0003! Bud is committed to his early morning workouts - we value your dedication, Bud! 💪🏼👊🏼
This is Bud; he is one of our longest active members. When he signed up his original member number was 0003! Bud is committed to his early morning workouts - we value your dedication, Bud! 💪🏼👊🏼
Did you know that every so often we create T-Shirts?! Check out our Far Sky #BC and #VancouverIsland Tees while they last at www.farsky.ca. #FarSkyMapWorks
Big ups to @signagecanada in #Nanaimo for this sweet test branding job on our 1st van ~ 😍 looking forward to getting our growing fleet done up in the weeks to come - 4 more hitting the road sooooon!👌🏼 #justgo #justgovans .
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#explorenanaimo #explorethecoast #explorebc #explorecanada #campervanrentalscanada #ycd #yyj #victoriabuzz #sharevancouverisland #sharevi #tofino #ucluelet #pnw #pnwonderland #vw #vanlife #campervanrental #campervanrentals #vanagon #travel #roadtrip #volkswagen #lantzville #comox #courtenay
Big ups to @signagecanada in #Nanaimo  for this sweet test branding job on our 1st van ~ 😍 looking forward to getting our growing fleet done up in the weeks to come - 4 more hitting the road sooooon!👌🏼 #justgo  #justgovans  . . . . #explorenanaimo  #explorethecoast  #explorebc  #explorecanada  #campervanrentalscanada  #ycd  #yyj  #victoriabuzz  #sharevancouverisland  #sharevi  #tofino  #ucluelet  #pnw  #pnwonderland  #vw  #vanlife  #campervanrental  #campervanrentals  #vanagon  #travel  #roadtrip  #volkswagen  #lantzville  #comox  #courtenay 
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#IslandDailyDeals
Let us help you grow your business! With over 100+ local Vancouver Island subscribers, Island Daily Deals will expand your market reach - no risk and no upfront cost. Want the details? Let's talk! Call: 250-591-3647 Email: Info@IslandDailyDeals.com #IslandDailyDeals 
The somewhat odd but highly effective method for seasoning your carbon steel pans. This method, from @matferbourgeatusa (also recommended by @cooksillustrated ) is simply sautéing oil, salt and potato peels in a pan cleaned of all its shipping wax. 15 minutes later, you've got a seasoned pan that's ready to go! #carbonsteel #toprated . . . . . . . . . .  #maisoncookware #wishlist #kitchentools #chef #ycd #foodie  #food #explorenanaimo #hungry #kitchenstore #kitchenware #cook #cooking #baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
The somewhat odd but highly effective method for seasoning your carbon steel pans. This method, from @matferbourgeatusa (also recommended by @cooksillustrated ) is simply sautéing oil, salt and potato peels in a pan cleaned of all its shipping wax. 15 minutes later, you've got a seasoned pan that's ready to go! #carbonsteel  #toprated  . . . . . . . . . . #maisoncookware  #wishlist  #kitchentools  #chef  #ycd  #foodie  #food  #explorenanaimo  #hungry  #kitchenstore  #kitchenware  #cook  #cooking  #baking  #duncan  #qualicumbeach  #ladysmith  #parksville  #nanaimo  #yvr  #yyj  #shopnanaimo  #shoplocal  #recipe  #quality  #cookware  #bakeware 
It's not all #yyj on here. This is a rendering of "Legasea" in the Departure Bay Area of #nanaimo
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#nanaimo #condo #deparurebay #ycd #vancouverisland #vanisle #development #construction #homes #realestate #ycdrealestate #building #movein #livehere #house #instagood #instagram #igdaily
Tug of war!! 😀😀#ycdfamily #ycdcheer #ycd
Groove is in the heart ❤️ #ycdfamily #ycd #ycdfamily #conditioningcanbefun 😀
Senior Level 1 - YCD FURY!! 👍👍 #ycdcheer #ycd #ycdfamily
Goal achieved!! Woo hoo!! ✅✅✅#ycdcheer #ycdfamily #ycd
Goal achieved!! Standing back tuck ✅✅✅ Woo hoo!! #ycdcheer #ycd #ycdfamily
Skipping talents discovered!! 👍👍 #ycdcheer #ycdfamily #ycd
Cone heads!! 😂#ycdfamily #ycdcheer #ycd
Conditioning Class tonight!! #ycdcheer #ycdfamily #ycd
Well BC, it was a great time. We left before we wanted to go, but we'll see you soon. Hopefully for far far longer. #britishcolumbia #ycd #ycdtoyvr #nanaimobc #future #vancouverisland
Mateo was in for his puppy vaccines. We can't wait to watch you grow! #puppy #puppiesofinstagram #harbourcityvet #harbourcityfamily #nanaimo #ycd #vancouverisland
How to celebrate a fire drill? Ice cream ✔️ #marinebuilding #oxford #accountingfirm
This week's #GuestTaps come from @twincitybrewing in Port Alberni. 
The Porter Alberni and Shaker Session are available in the Taproom for a limited time, try them out today!

#islandlove #twincitybrewing #whitesailsbrewing
Starting our Road Trip!! Off to beautiful BC to visit my family and camping in Ukee with some amazing friends!! #roadtrip #tracked #YMM to #YCD First stop Airdrie to see mamma Jessome!! #yessomejessome @krystaljessome
Starting our Road Trip!! Off to beautiful BC to visit my family and camping in Ukee with some amazing friends!! #roadtrip  #tracked  #YMM  to #YCD  First stop Airdrie to see mamma Jessome!! #yessomejessome  @krystaljessome
Curl up with a snuggly, wonderfully comfy fleece throw, or check out the plentiful options for wraps, messy bun hats and even Christmas crochet dishcloths. Get your coupon now from www.IslandDailyDeals.com!
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Save 50% on a $40 Voucher at Gots You Covered in #Nanaimo! (Shipping Available) . . . . . . . . . . . . . . . . . . . . . . . . . .
#NanaimoBC #IslandDailyDeals
Curl up with a snuggly, wonderfully comfy fleece throw, or check out the plentiful options for wraps, messy bun hats and even Christmas crochet dishcloths. Get your coupon now from www.IslandDailyDeals.com! . . . . . . . . . . . . . . . . . . . . . . . . . . Save 50% on a $40 Voucher at Gots You Covered in #Nanaimo ! (Shipping Available) . . . . . . . . . . . . . . . . . . . . . . . . . . #NanaimoBC  #IslandDailyDeals 
Finalizing our Smash & Tess order!! These Sunday Rompers are da bomb & hard to come by! We have a an ever growing list so please comment if you'd like to reserve one & we'll contact you when they arrive next week.
#firstcomefirstserve •
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#regram #smashntess #yvr #ycd #hautewheelsnanaimo #shophautewheels #shopthetruck #nanaimo #vanisle #vancouverisland
Is there anything more beautiful in the kitchen than copper? We don't think there is... 😍 #copper #cannelé #bordelais . . . . . . . . . .  #maisoncookware #wishlist #kitchentools #chef #ycd #foodie  #food #explorenanaimo #hungry #kitchenstore #kitchenware #cook #cooking #baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
Right here right now 🖤 Moda i taniec to moje największe inspiracje ✨Cieszę się że jako tancerz o wysublimowanym i ekscentrycznym smaku mam coś do powiedzenia #bodylanguage 👠❤️ Szpilkowe Show pod nazwą HUMAN to celebracja kobiecości...delikatności i siły z jaką mi się kojarzy.Mam nadzieje że będzie to idealne dopełnienie wieczoru podczas pokazu mody wielkich projektantów ‼️#fingerscrossed #fashionday #maciejzien #zakopane #greatful #happyboy #dancers #show #human #work #letsdoit #instaboy #ycd #woman #firstlady #solna #zakopane #polishmeiampolish
Right here right now 🖤 Moda i taniec to moje największe inspiracje ✨Cieszę się że jako tancerz o wysublimowanym i ekscentrycznym smaku mam coś do powiedzenia #bodylanguage  👠❤️ Szpilkowe Show pod nazwą HUMAN to celebracja kobiecości...delikatności i siły z jaką mi się kojarzy.Mam nadzieje że będzie to idealne dopełnienie wieczoru podczas pokazu mody wielkich projektantów ‼️#fingerscrossed  #fashionday  #maciejzien  #zakopane  #greatful  #happyboy  #dancers  #show  #human  #work  #letsdoit  #instaboy  #ycd  #woman  #firstlady  #solna  #zakopane  #polishmeiampolish 
Wide Open Sky 
new blog up, link in profile ✌🏽✨
Wide Open Sky new blog up, link in profile ✌🏽✨
Get your pulse racing with a hike up Mount Benson to see this full view of Nanaimo 💪⛰ #MeetingsNanaimo
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📷@bethmaime
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#nanaimo #mountbenson #westcoast #VI #VIhikes #meetingdestinations #conference #uniquedestinations #destinationmarketing #eventprofs #eventtech #eventplanning #eventplanners #networking #prepost #prepostactivities #MICE #incentivetravel #retreats #pnw #YCD
Love love love this skin care line.
Buy it here in #nanaimo @studiocnanaimo #studioc #downtownnanaimo #ycd #skincare #helenalane #loveyourskin
I've only been back in YEG for a few hours and I'm already missing those west coast vibes...
Check back later tonight for a new blog post!
I've only been back in YEG for a few hours and I'm already missing those west coast vibes... Check back later tonight for a new blog post!
Join, Learn & Listen at Nanaimo's First International Overdose Awareness Day Event at Maffeo Sutton Park on August 31!

On August 31, thousands of people worldwide will stand beside the friends and families of fatal overdose victims to reflect on their losses. The event intends to reinforce the idea that no-one need feel shame or disgrace at the death of someone from a drug overdose.

#Nanaimo #IslandDailyDeals
Join, Learn & Listen at Nanaimo's First International Overdose Awareness Day Event at Maffeo Sutton Park on August 31! On August 31, thousands of people worldwide will stand beside the friends and families of fatal overdose victims to reflect on their losses. The event intends to reinforce the idea that no-one need feel shame or disgrace at the death of someone from a drug overdose. #Nanaimo  #IslandDailyDeals 
We can barely keep our products on the shelf! Which one is your favorite??? Looking for Davines ? We carry it at Baby Doll's 
Visit our website at www.babydollshairextensions.com
To book a complimentary consultation call Nia at 778-674-2222
Let's make your hair dreams come true❤️
We can barely keep our products on the shelf! Which one is your favorite??? Looking for Davines ? We carry it at Baby Doll's Visit our website at www.babydollshairextensions.com To book a complimentary consultation call Nia at 778-674-2222 Let's make your hair dreams come true❤️
Love this❤️
Check out our website at www.babydollshairextensions.com
To book a complimentary consultation call Nia at 778-674-2222
Let's make your hair dreams come true❤️
Love this❤️ Check out our website at www.babydollshairextensions.com To book a complimentary consultation call Nia at 778-674-2222 Let's make your hair dreams come true❤️
At Baby Doll's you always get the perfect color match! This client purchased the Hollywood package in 16" multitonal blonde. Our exclusive Fairytale Hair is cuticle correct, cuticle fully intact, double drawn, and always processed organically for the longest lasting most manageable Hair Extensions on today's market❤️ to book your complimentary consultation call Nia at 778-674-2222 
Let's make your hair dreams come true❤️
For more info visit our website at www.babydollshairextensions.com
At Baby Doll's you always get the perfect color match! This client purchased the Hollywood package in 16" multitonal blonde. Our exclusive Fairytale Hair is cuticle correct, cuticle fully intact, double drawn, and always processed organically for the longest lasting most manageable Hair Extensions on today's market❤️ to book your complimentary consultation call Nia at 778-674-2222 Let's make your hair dreams come true❤️ For more info visit our website at www.babydollshairextensions.com