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Rainbow on fire #rainbow #yesican
Planning a weaving project from stash around one particularly awkward yarn. It was free and must be used!  We'll see....
#weaversofinstagram #weaving #handwoven #handmade #yesican #yarn #uglyyarn
Impossible d'oublier cette journée, ce défis, cette belle rencontre et tout le déchaînement humain et médiatique qui a suivi. Après avoir découvert la magnifique nouvelle oeuvre de Ziad Doueiri, #TheInsult, je me souviens annoncer à mon cher directeur le désir d'organiser à l'UPT une rencontre avec le réalisateur pour discuter du film et de toutes ses problématiques. Il m'a dit "essaie 🙂". 3 semaines plus tard, Ziad Doueiri était chez nous. À aucune seconde j'aurais pu imaginer le séisme que mon innocent projet allait dechainer. Aujourd'hui j'en souri. Je me dis que l'opinion public est un droit, tout comme les rêves et l'art.
Merci Ziad Doueiri d'avoir accepté mon invitation. Merci Gérard Bejjani de me faire confiance... depuis 3 ans déjà. 🍀
Impossible d'oublier cette journée, ce défis, cette belle rencontre et tout le déchaînement humain et médiatique qui a suivi. Après avoir découvert la magnifique nouvelle oeuvre de Ziad Doueiri, #TheInsult , je me souviens annoncer à mon cher directeur le désir d'organiser à l'UPT une rencontre avec le réalisateur pour discuter du film et de toutes ses problématiques. Il m'a dit "essaie 🙂". 3 semaines plus tard, Ziad Doueiri était chez nous. À aucune seconde j'aurais pu imaginer le séisme que mon innocent projet allait dechainer. Aujourd'hui j'en souri. Je me dis que l'opinion public est un droit, tout comme les rêves et l'art. Merci Ziad Doueiri d'avoir accepté mon invitation. Merci Gérard Bejjani de me faire confiance... depuis 3 ans déjà. 🍀
Not everything is going to be perfect; but if you have one thing to be happy for just shout #yay #vibes✌
What are you happy for? I am happy I woke up to see another day! #reflectthenact #positivethinking
Not everything is going to be perfect; but if you have one thing to be happy for just shout #yay  #vibes ✌ What are you happy for? I am happy I woke up to see another day! #reflectthenact  #positivethinking 
Working on a new website ...going from love to hate to despair. But it will be good! Right? Right? #newwebsite #workinghard #illustratorsofinstagram #icantoit #squarespace #yesican #hellothere
The consistent work you put in over time get you the results you deserve!
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3 months of hard work! My previous best for 5 miles was 39:15. Today I managed 36:20 and couldn’t be happier!!!! T+C=R!!!
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To quote @mathewfras - “It’s working!”
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#running #run #speed #spartanrace #spartantraining #goals #challenge #training #fit #fitdad #fitlife #runningdad #gettingbetter #motivation #determination #digdeeper #shauntfitness #yesican #pr #neversettle #demandmore #aroo #hardwork #consistency #time #results #crossfit #ocr #happy #smile
The consistent work you put in over time get you the results you deserve! . 3 months of hard work! My previous best for 5 miles was 39:15. Today I managed 36:20 and couldn’t be happier!!!! T+C=R!!! . To quote @mathewfras - “It’s working!” 🏃🏻 👍🏻 💪🏻 #running  #run  #speed  #spartanrace  #spartantraining  #goals  #challenge  #training  #fit  #fitdad  #fitlife  #runningdad  #gettingbetter  #motivation  #determination  #digdeeper  #shauntfitness  #yesican  #pr  #neversettle  #demandmore  #aroo  #hardwork  #consistency  #time  #results  #crossfit  #ocr  #happy  #smile 
My 7 day Clean Week Results are in!! 🙌🏼 Last week I decided to jump start my nutrition, and reset myself! I decided to do Clean Week! It’s a 7 day program that includes 7 days of clean meals, and 30 minute simple workouts! It’s been perfect for my back! It’s all modified, and perfect for beginners which is what I needed to start working out again! 
I jumped on the scale this morning, and I’m down 3.5 pounds just from one week of keeping my nutrition in check and working out! So excited about these results! 
Next week on October 23rd I will be hosting a Clean Week Challenge! If you have been needing a reset, or curious about this whole Beachbody program and want to see what it’s like...join me for only 7 days! Let’s see what can happen when you feed your body the right foods and nutrients that it needs!! If your interested comment below or message me! 
Let’s do this!
My 7 day Clean Week Results are in!! 🙌🏼 Last week I decided to jump start my nutrition, and reset myself! I decided to do Clean Week! It’s a 7 day program that includes 7 days of clean meals, and 30 minute simple workouts! It’s been perfect for my back! It’s all modified, and perfect for beginners which is what I needed to start working out again! I jumped on the scale this morning, and I’m down 3.5 pounds just from one week of keeping my nutrition in check and working out! So excited about these results! Next week on October 23rd I will be hosting a Clean Week Challenge! If you have been needing a reset, or curious about this whole Beachbody program and want to see what it’s like...join me for only 7 days! Let’s see what can happen when you feed your body the right foods and nutrients that it needs!! If your interested comment below or message me! Let’s do this!
Yayyyy beat my time on this bad boy 💪🙌🏻👊🏻 #skimachine #smashedit #alwaysroomforimprovement #trainhard #power #yesican #fitness
Hei, sunnuntaina alotin ja nyt jo värit päällä! #yarn #homemade #yesican #ittetein #kehräys #spindle #värttinällä
Bei dem traumhaften Wetter heute, haben wir natürlich gegrillt 😍😍💕. Auch Grillen kann man gut wenn man abnimmt 😍🙏. Es gab Pute mit Ofenkartoffeln und gefüllten Champions und natürlich ne große Portion Salat❤😂 #salatliebe. Dazu darf niemals fehlen eine Knoblauchsauce aus griechischen Joghurt 😊☀. So schön kann abnehmen sein 🤗
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#grillen #herbst #abnehmen #foodporn #yesican #weightloss2017 #weightlossdiary #saladlove #tasty #tastyweightloss #zulecker #teamkartoffel #kohlenhydrate #carbsfortheworld #tummytuckrecovery #tummytuck #fitfam #fitness #fettlogikfrei2017 #fettlogikfrei #endlichfettlogikfrei #barbecue #kalorienzählen #lowcalorie #abnehmenschmecktzugut #niemalsaufgeben
Bei dem traumhaften Wetter heute, haben wir natürlich gegrillt 😍😍💕. Auch Grillen kann man gut wenn man abnimmt 😍🙏. Es gab Pute mit Ofenkartoffeln und gefüllten Champions und natürlich ne große Portion Salat❤😂 #salatliebe . Dazu darf niemals fehlen eine Knoblauchsauce aus griechischen Joghurt 😊☀. So schön kann abnehmen sein 🤗 _________________________________________ #grillen  #herbst  #abnehmen  #foodporn  #yesican  #weightloss2017  #weightlossdiary  #saladlove  #tasty  #tastyweightloss  #zulecker  #teamkartoffel  #kohlenhydrate  #carbsfortheworld  #tummytuckrecovery  #tummytuck  #fitfam  #fitness  #fettlogikfrei2017  #fettlogikfrei  #endlichfettlogikfrei  #barbecue  #kalorienzählen  #lowcalorie  #abnehmenschmecktzugut  #niemalsaufgeben 
Bersama kedua pebisnis muda dari Kota lumajang di acara SB30 Seminar di Hotel 88 jember. 
Kita punya komunitas di jember yaitu  komunitas  YES ( Young  Interpreneur  Squad ), khususnya bagi kawan" yang ingin belajar berbisnis / mnjadi Interpreneur muda bisa bergabung dengan kami. 
Gmna caranya ?

Hub : 089651229412

#muridchandraputranegara 
#proudofyes #entrepreneur #entrepreneurlifestyle #yesindonesia #merdeka #adjiabdurrahman #go1persen #bakar #go21 #international #jember #jemberhitz #info #pemudaindonesia #yesican #Caremeeting #SB30
#likeforlike #followforfollow
Bersama kedua pebisnis muda dari Kota lumajang di acara SB30 Seminar di Hotel 88 jember. Kita punya komunitas di jember yaitu komunitas YES ( Young Interpreneur Squad ), khususnya bagi kawan" yang ingin belajar berbisnis / mnjadi Interpreneur muda bisa bergabung dengan kami. Gmna caranya ? Hub : 089651229412 #muridchandraputranegara  #proudofyes  #entrepreneur  #entrepreneurlifestyle  #yesindonesia  #merdeka  #adjiabdurrahman  #go1persen  #bakar  #go21  #international  #jember  #jemberhitz  #info  #pemudaindonesia  #yesican  #Caremeeting  #SB30  #likeforlike  #followforfollow 
Un amanecer  algo frío por acá este Martes 🌬🌬🌬 ... Y para nuestro #DesayunoSaludable🚦
preparamos *Frijolitos revueltos con *carne molida de pavo *cebollita y por supuesto un ☕ bien caliento #yesyoucacommunity #yesyoucan #yesican #mantenimiento #undiaalavez 
Bendecido día a tod@s
Me mandaron esto y NO puedo de la risa!!! Es que yo te digo uno trata y trata pero de vez en cuando Tekā sale a relucir 😂
Me mandaron esto y NO puedo de la risa!!! Es que yo te digo uno trata y trata pero de vez en cuando Tekā sale a relucir 😂
If you need someone to lean on. You can lean me 🐵
If you need someone to lean on. You can lean me 🐵
Tuesday Vibes 🚴🏻‍♀️🏋🏻‍♀️👩🏻‍🏫👩🏻‍💻🍎🥑 #tuesdaymotivation #yesican #yesiwill
💪😭😭😭 Fame esci da questo corpo 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂#amore25#amore25blog#staydetermined #frasi #aforismi#mangiarsano#nienteschifezze#vogliolacioccolata #fame#yesican
Great service and always smiling, that's Laura, the employee of the summer season! Congratulations! 💖💐 #yesican #employee #statusblu
Great service and always smiling, that's Laura, the employee of the summer season! Congratulations! 💖💐 #yesican  #employee  #statusblu 
#direngeziruhu m gelmiş, hoş gelmiş!  O halde; Bu daha başlangıç, mücadeleye devam! @ozgunbastas #diren #direngezi  #direnözgürlük #direnmeyedevam #direnmeyipdenapican #bencediren #bencedevam #resist #resistfreedom #kadıncamücadele #imawoman #yesican #yesyoucan #yeswecan #fightwomanly
Hoy comienza una nueva etapa en mi vida, mi objetivo: 40 kilos menos. Nunca he hecho dieta en serio, pero por salud ya va siendo hora. 
Toda la gente de mi entorno se está volviendo fit y me dice que todo son ventajas, vamos a comprobarlo! #vidasana #adiosfastfood #healthylife #diet #yesican #minuevoyo #mimejorversion #40kilosmenos #ahoraonunca #healthyfood #food #fitness
Throwback pictures, posted this to keep me motivated to get back to where I was and hoping to surpass what I looked like before. FOCUS, Patience, right motivation, a good support system and knowledge for living healthy is the key. #yesican #justdoit #fitnessmotivation #fitnessjourney #throwback #throwbackthursday #positivevibes
Ketika dunia mengatakan "menyerahlah!" Harapan membisikan, "coba sekali lagi."
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#yesican
#gakbisayabelajar
Ketika dunia mengatakan "menyerahlah!" Harapan membisikan, "coba sekali lagi." • • • • • • • • • • #yesican  #gakbisayabelajar 
I will have a great day because I said so 🌟🔥 ⠀
make your thoughts your truth ✨
I will have a great day because I said so 🌟🔥 ⠀ make your thoughts your truth ✨
Goodmorning Tuesday!! My bed is my happy place on cold mornings like this..#canIstayhereallday #yesIcan #workfromhomemom #bossmom
@mrfrankiewilson #speakinglife to the #kiddos -
Today I got to speak with some incredibly brilliant six graders at the George Washington Carver 6 Grade STEM Center. -
During a detailed conversation about the things we say we can do versus the things others say we can’t, a student mentioned his desire to be invincible like Superman. And when I replied that he can very much be invincible in multiple ways, his response was that I must be mistaken and speaking of him in the wrong context(see video).
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The fundamental characteristics of success for anything in life begins with what you believe. I was both impressed and heartbroken by the things these kids believed about themselves only to be told that they can’t do it. But this is not new as we deal with the same problems as adults.
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As much as your spectators may love or hate you, the fact is that they were never made to live the life you were given. Therefore, they will never know the absolute truth of what you can or cannot do. That choice is, has always been and will always be yours! -
Always remember, your dreams and success in life will never come through following what others say you can’t do. Your dreams and successes in life will ONLY come from the moment you say the words, “I Can”.
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Own Your Actions | Create Your Experiences 😊🙏🏾
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#ICan #IKnowICan #YesICan #AsAManThinks #Belief #Perspective #Choice #Identity #Truth #Knowledge #Awake #Woke #DallasSpeaker #SpeakingLife #SpeakLife101 #SpeakLifeWhereverYouAre #MrFrankieWilson speaklifeinc.com
@mrfrankiewilson #speakinglife  to the #kiddos  - Today I got to speak with some incredibly brilliant six graders at the George Washington Carver 6 Grade STEM Center. - During a detailed conversation about the things we say we can do versus the things others say we can’t, a student mentioned his desire to be invincible like Superman. And when I replied that he can very much be invincible in multiple ways, his response was that I must be mistaken and speaking of him in the wrong context(see video). - The fundamental characteristics of success for anything in life begins with what you believe. I was both impressed and heartbroken by the things these kids believed about themselves only to be told that they can’t do it. But this is not new as we deal with the same problems as adults. - As much as your spectators may love or hate you, the fact is that they were never made to live the life you were given. Therefore, they will never know the absolute truth of what you can or cannot do. That choice is, has always been and will always be yours! - Always remember, your dreams and success in life will never come through following what others say you can’t do. Your dreams and successes in life will ONLY come from the moment you say the words, “I Can”. - Own Your Actions | Create Your Experiences 😊🙏🏾 • • • • #ICan  #IKnowICan  #YesICan  #AsAManThinks  #Belief  #Perspective  #Choice  #Identity  #Truth  #Knowledge  #Awake  #Woke  #DallasSpeaker  #SpeakingLife  #SpeakLife101  #SpeakLifeWhereverYouAre  #MrFrankieWilson  speaklifeinc.com
After lunch candy! Because I can! #yummie #yesplease #glutenfree #chocolate #72%cacao #glutenvrij #food #foodlover #foodie #present #yesican #health #healthy #healthyfood #healthychoices #healthylifestyle #lifestyle #deboogkannietaltijdgespannenstaan #presenttomyself #studying #studyinghard #examcoming @kpnifoodie Zo mag ik het ook eens, he, tussen het studeren door 😇🤣💪👊🏻
On the way to Zagreb I’ve lost  in the bus my purse with all my money and credit cards #success 
Now waiting for the next bus’s driver who will return my purse. While waiting we’re lost bus to Siófok. Next bus will be tomorrow #supersuccess #yesican #itsallaboutme
On the way to Zagreb I’ve lost in the bus my purse with all my money and credit cards #success  Now waiting for the next bus’s driver who will return my purse. While waiting we’re lost bus to Siófok. Next bus will be tomorrow #supersuccess  #yesican  #itsallaboutme 
Who gets sidetracked?? Who let's immediate desires impact your long term goal??? Maybe it's the special dessert because you are at your favorite restaurant.  You know anything in moderation is ok, but its one night. You go all out. Suddenly cheat dessert turns into cheat meal.  Which is fine. 
But you already ruined the weekend, so you'll just get back to it on Monday. 
But Monday you are tired. Didn't sleep well. There is always next week. 
And so it goes..... #dontbethatgirl #believeinyourself #empowerment #challengeschangeyou #starttoday #bestrong #YesICan #YouCanToo 
Sound familiar??
Who gets sidetracked?? Who let's immediate desires impact your long term goal??? Maybe it's the special dessert because you are at your favorite restaurant. You know anything in moderation is ok, but its one night. You go all out. Suddenly cheat dessert turns into cheat meal. Which is fine. But you already ruined the weekend, so you'll just get back to it on Monday. But Monday you are tired. Didn't sleep well. There is always next week. And so it goes..... #dontbethatgirl  #believeinyourself  #empowerment  #challengeschangeyou  #starttoday  #bestrong  #YesICan  #YouCanToo  Sound familiar??
I love this!  How many of us are guilty of playing the “someday” card??! Don’t do it!  Don’t wait for someday. It usually never shows up! 
#morethanconquerors #strongandcourageous #nofear #yesican #iamworthit
Alhamdulillah bisa meraih juara 1 dance dan juara 2 karaoke Jingle SMASAPAS🙏🎉
Terimakasih semuanya😊
#xiiipa2 
#yesican 
#smasapas
#HUTsmasapas
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بال های شما از ابتدا وجود دارند....همه شما باید پرواز کردن را انجام بدهید...
"توانایی ها بالقوه در ناخودآگاه شما وجود دارند...این شما هستید که باید توانایی ها را به فعلیت برسانید"
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#انگیزشی #منمیتونم #من_میتونم #پول #موفقیت #زندگی #تفکر_مثبت #انرژی_مثبت #خانه
#yesican #motivation #positivevibes #ican #money #manmitoonam
#mindset #home #house
#Mesle #luxury #money #rich
#life
#handsome #men #fashion #style
#pretty #beautiful #nice
#lady
: بال های شما از ابتدا وجود دارند....همه شما باید پرواز کردن را انجام بدهید... "توانایی ها بالقوه در ناخودآگاه شما وجود دارند...این شما هستید که باید توانایی ها را به فعلیت برسانید" . #انگیزشی  #منمیتونم  #من_میتونم  #پول  #موفقیت  #زندگی  #تفکر_مثبت  #انرژی_مثبت  #خانه  #yesican  #motivation  #positivevibes  #ican  #money  #manmitoonam  #mindset  #home  #house  #Mesle  #luxury  #money  #rich  #life  #handsome  #men  #fashion  #style  #pretty  #beautiful  #nice  #lady 
Fitness is not about being better than someone else; It's about being better than YOU used to BE!😋😎👌
#morning #motivation #bodyunderconstruction
#bodybuilding #fitgirl #onlyme #bestrong #beyou #behappy #befit #fearless #yesican #myfitnesslife #health #fitnessmotivation #instafit #awesome #gymnastics #workinghard #workoutdone 🐝
not all birds Can fly - #yesican
Uh-oh my 24 line is empty. Time to re-order. #herbalife24 #breakfast #yesican #joinme #letsdothis #stayinshape #dedication #fit #miami
Had an amazing first 1:1 session with the ever amazing @tashtanga_yoga !
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Feel so much more open, relaxed and mentally calm - seriously needed that after the past few days of negative comments!
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Considering this time 8 months ago I was bed-bound with a shattered ankle, amputated arm and fractured L1/L2 I'm still pretty flexible! .
Thank you so much lovely for tying my arms together 🙈and pushing me every session!
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Next goals are: wheels, one arm chaturanga and one arm press-ups!
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#thisgirlcan #thenubclub #amputee #onearm #amputeetraining #amputeeweightlifting #thisgirlcan #gymmotivation #modifiedtraining #girlswholift #fitnesstraining #AmpLife  #rehab #noLIMBits #amputeeswholift #yesican #noexcuses #IAM #invictus #ampfamily #lovelifeamplife #biggerbetterbadder #womenwholift #letsdothis #compoundfracturedislocation #brokenankle #yoga #amputeeyoga #alpolefitness
Had an amazing first 1:1 session with the ever amazing @tashtanga_yoga ! . Feel so much more open, relaxed and mentally calm - seriously needed that after the past few days of negative comments! . Considering this time 8 months ago I was bed-bound with a shattered ankle, amputated arm and fractured L1/L2 I'm still pretty flexible! . Thank you so much lovely for tying my arms together 🙈and pushing me every session! . Next goals are: wheels, one arm chaturanga and one arm press-ups! . #thisgirlcan  #thenubclub  #amputee  #onearm  #amputeetraining  #amputeeweightlifting  #thisgirlcan  #gymmotivation  #modifiedtraining  #girlswholift  #fitnesstraining  #AmpLife  #rehab  #noLIMBits  #amputeeswholift  #yesican  #noexcuses  #IAM  #invictus  #ampfamily  #lovelifeamplife  #biggerbetterbadder  #womenwholift  #letsdothis  #compoundfracturedislocation  #brokenankle  #yoga  #amputeeyoga  #alpolefitness 
Good Morning... Bom Dia... Inglês... Português... Minha mente está embaralhada 😂😂😂😂 Mas os PRINCÍPIOS, VALORES e PROPÓSITOS continuam os mesmos. O homem mostra seu CARÁTER quando está LONGE de casa ou quando NINGUÉM está vendo!!! #coachmarcelosoares  #coachingintegralsistêmico  #febraciscoaching  #principios  #valores  #carater  #business  #💻💻💻💻 #yesican  #🇺🇸🇺🇸🇺🇸🇺🇸 #🚀🚀🚀🚀 #💵💵💵💵 #voutefalaroqueecoaching  #thankyougod  #blessed  #🙌🏻🙌🏻🙌🏻🙌🏻
Good Morning... Bom Dia... Inglês... Português... Minha mente está embaralhada 😂😂😂😂 Mas os PRINCÍPIOS, VALORES e PROPÓSITOS continuam os mesmos. O homem mostra seu CARÁTER quando está LONGE de casa ou quando NINGUÉM está vendo!!! #coachmarcelosoares  #coachingintegralsistêmico  #febraciscoaching  #principios  #valores  #carater  #business  #💻💻💻💻 #yesican  #🇺🇸🇺🇸🇺🇸🇺🇸 #🚀🚀🚀🚀 #💵💵💵💵 #voutefalaroqueecoaching  #thankyougod  #blessed  #🙌🏻🙌🏻🙌🏻🙌🏻
"Whatever the mind of man can conceive and believe, it can achieve."
#yesIcan 
#hero #sea #justdoit
Volver a usar una camisa después de más de un año. Nada como la ropa para indicar el largo camino #motivation #motivacion #sisepuede #yesican #adelgazar #latalla40mebaila #tenerifelicidad #comocambiamos #parameahora
Heute war ich wieder den Bauchnabel verbinden lassen beim Arzt und das mit dem Bauchnabel wird sicher noch eine längere Geschichte 🙈. Aber dafür sieht die große Narbe wirklich super aus und ab heute gehts auch los mit der Narbenpflege 😊🙏. Und die Schwellungen sind zwar noch da, aber das wird alles 🤗👌 #positivevibesonly. Trotzdem bereue ich es absolut nicht und bin glücklich mit meinem neuen Bauch 😊😍💕💪
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#tummytuck#tummytuckscar #tummytuckjourney #tummytuckrecovery #tummytucksurgery #bodyupdate #bellyupdate #swollen #abdominoplasty #happy #fitfam #weightloss2017 #weightlossdiary  #extremeweightloss #lost49kgs #laststep #yesican #nevergiveup #bestchoice #fuckingbelieveinyourself #bestversion #hardwork #hardworkpaysoff #fitness #abnehmen #abnehmreise #bauchdeckenstraffung #abdominoplastik #fettlogikfrei
Heute war ich wieder den Bauchnabel verbinden lassen beim Arzt und das mit dem Bauchnabel wird sicher noch eine längere Geschichte 🙈. Aber dafür sieht die große Narbe wirklich super aus und ab heute gehts auch los mit der Narbenpflege 😊🙏. Und die Schwellungen sind zwar noch da, aber das wird alles 🤗👌 #positivevibesonly . Trotzdem bereue ich es absolut nicht und bin glücklich mit meinem neuen Bauch 😊😍💕💪 ______________________________ #tummytuck #tummytuckscar  #tummytuckjourney  #tummytuckrecovery  #tummytucksurgery  #bodyupdate  #bellyupdate  #swollen  #abdominoplasty  #happy  #fitfam  #weightloss2017  #weightlossdiary  #extremeweightloss  #lost49kgs  #laststep  #yesican  #nevergiveup  #bestchoice  #fuckingbelieveinyourself  #bestversion  #hardwork  #hardworkpaysoff  #fitness  #abnehmen  #abnehmreise  #bauchdeckenstraffung  #abdominoplastik  #fettlogikfrei