Impossible d'oublier cette journée, ce défis, cette belle rencontre et tout le déchaînement humain et médiatique qui a suivi. Après avoir découvert la magnifique nouvelle oeuvre de Ziad Doueiri, #TheInsult , je me souviens annoncer à mon cher directeur le désir d'organiser à l'UPT une rencontre avec le réalisateur pour discuter du film et de toutes ses problématiques. Il m'a dit "essaie 🙂". 3 semaines plus tard, Ziad Doueiri était chez nous. À aucune seconde j'aurais pu imaginer le séisme que mon innocent projet allait dechainer. Aujourd'hui j'en souri. Je me dis que l'opinion public est un droit, tout comme les rêves et l'art.
Merci Ziad Doueiri d'avoir accepté mon invitation. Merci Gérard Bejjani de me faire confiance... depuis 3 ans déjà. 🍀
My 7 day Clean Week Results are in!! 🙌🏼 Last week I decided to jump start my nutrition, and reset myself! I decided to do Clean Week! It’s a 7 day program that includes 7 days of clean meals, and 30 minute simple workouts! It’s been perfect for my back! It’s all modified, and perfect for beginners which is what I needed to start working out again!
I jumped on the scale this morning, and I’m down 3.5 pounds just from one week of keeping my nutrition in check and working out! So excited about these results!
Next week on October 23rd I will be hosting a Clean Week Challenge! If you have been needing a reset, or curious about this whole Beachbody program and want to see what it’s like...join me for only 7 days! Let’s see what can happen when you feed your body the right foods and nutrients that it needs!! If your interested comment below or message me!
Let’s do this!
@mrfrankiewilson #speakinglife to the #kiddos -
Today I got to speak with some incredibly brilliant six graders at the George Washington Carver 6 Grade STEM Center. -
During a detailed conversation about the things we say we can do versus the things others say we can’t, a student mentioned his desire to be invincible like Superman. And when I replied that he can very much be invincible in multiple ways, his response was that I must be mistaken and speaking of him in the wrong context(see video).
The fundamental characteristics of success for anything in life begins with what you believe. I was both impressed and heartbroken by the things these kids believed about themselves only to be told that they can’t do it. But this is not new as we deal with the same problems as adults.
As much as your spectators may love or hate you, the fact is that they were never made to live the life you were given. Therefore, they will never know the absolute truth of what you can or cannot do. That choice is, has always been and will always be yours! -
Always remember, your dreams and success in life will never come through following what others say you can’t do. Your dreams and successes in life will ONLY come from the moment you say the words, “I Can”.
Own Your Actions | Create Your Experiences 😊🙏🏾
On the way to Zagreb I’ve lost in the bus my purse with all my money and credit cards #success
Now waiting for the next bus’s driver who will return my purse. While waiting we’re lost bus to Siófok. Next bus will be tomorrow #supersuccess#yesican#itsallaboutme
Who gets sidetracked?? Who let's immediate desires impact your long term goal??? Maybe it's the special dessert because you are at your favorite restaurant. You know anything in moderation is ok, but its one night. You go all out. Suddenly cheat dessert turns into cheat meal. Which is fine.
But you already ruined the weekend, so you'll just get back to it on Monday.
But Monday you are tired. Didn't sleep well. There is always next week.
And so it goes..... #dontbethatgirl#believeinyourself#empowerment#challengeschangeyou#starttoday#bestrong#YesICan#YouCanToo