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👉Monday #October classes: 
8:30 am #Kettlebell HIIT with Jeannette 🙌
10:00 am Spin X with Fuzzy 🚴‍♀️
10:00 am #Pilates with Jeannette 🤸‍♀️
10:30 Yoga Flow with Salina ⭐️
5:00 pm Ab and Bum #Tabata with Huma ✌️
6:30 pm #Circuit with Natasha 👌
6:45 Power #Yoga with Jeannette 🙏
7:15 pm Spin X with Fuzzy 🚴‍♀️
👉Monday #October  classes: 8:30 am #Kettlebell  HIIT with Jeannette 🙌 10:00 am Spin X with Fuzzy 🚴‍♀️ 10:00 am #Pilates  with Jeannette 🤸‍♀️ 10:30 Yoga Flow with Salina ⭐️ 5:00 pm Ab and Bum #Tabata  with Huma ✌️ 6:30 pm #Circuit  with Natasha 👌 6:45 Power #Yoga  with Jeannette 🙏 7:15 pm Spin X with Fuzzy 🚴‍♀️
🌟Vinyasa Flow Yoga Weekly Classes🌟

Though the session is faster paced than Iyengar or Hatha yoga it is suitable for all levels and abilities as modifications and variations will be given.

It’s a lovely practice that will make you feel energised for the week ahead!

You can watch a few short Flow Yoga sequences below to see how you can adapt all the postures to your level and abilities!

https://youtu.be/JXgcAKN7gdM

https://youtu.be/e-Qjts3SFuc

https://youtu.be/ou6kjW4dbZM

https://youtu.be/U-VX8IArcBM

https://youtu.be/-4BgBy5abH8

Full Sequence:

https://youtu.be/IUB_cDLFTCA

I'll be running a trial 6 week block of Flow Yoga Sessions on Saturdays starting from the 28th of October from 10:15am to 11:45am.

These one and a half hour sessions will be run at a special price of £40 for 6 or £21 for 3 (drop in - £8) 
I would encourage you to purchase a block of 6 or at least 3 sessions as it takes longer than one class to get all the benefits of the practice and to get the real feel for this type of yoga.

To sign up for the sessions please follow the link below:

http://natalliasfitness.com/vinyasa-flow-yoga/ 🌟Can't wait to share this wonderful practice with you 🌟
#yoga #instayoga #flowyoga #vinyasaflow #natalliasfitness #gym300inverness #reebokyoga #flowyogalifestyle #flexibility #strength #saturdayyoga
🌟Vinyasa Flow Yoga Weekly Classes🌟 Though the session is faster paced than Iyengar or Hatha yoga it is suitable for all levels and abilities as modifications and variations will be given. It’s a lovely practice that will make you feel energised for the week ahead! You can watch a few short Flow Yoga sequences below to see how you can adapt all the postures to your level and abilities! https://youtu.be/JXgcAKN7gdM https://youtu.be/e-Qjts3SFuc https://youtu.be/ou6kjW4dbZM https://youtu.be/U-VX8IArcBM https://youtu.be/-4BgBy5abH8 Full Sequence: https://youtu.be/IUB_cDLFTCA I'll be running a trial 6 week block of Flow Yoga Sessions on Saturdays starting from the 28th of October from 10:15am to 11:45am. These one and a half hour sessions will be run at a special price of £40 for 6 or £21 for 3 (drop in - £8) I would encourage you to purchase a block of 6 or at least 3 sessions as it takes longer than one class to get all the benefits of the practice and to get the real feel for this type of yoga. To sign up for the sessions please follow the link below: http://natalliasfitness.com/vinyasa-flow-yoga/ 🌟Can't wait to share this wonderful practice with you 🌟 #yoga  #instayoga  #flowyoga  #vinyasaflow  #natalliasfitness  #gym300inverness  #reebokyoga  #flowyogalifestyle  #flexibility  #strength  #saturdayyoga 
Of Free Spirit! NONconformed! Moving with the flow of LIFE! Cannot be confined! Direct link to the Universe... moving with the Spirit of Jah. Steadfast and immovable in Jah. JAH Free Spirit! Representing the Fullness of Jah. You cannot dictate to I...you cannot instruct I! 
#motivation #motivate #motivational #positive #positivevibes #conscious #consciousness #rasta #rastafari #inspiration #inspire #inspirational #wisdom #balance  #healthandwellness #health #wellness #mindbodyspirit #mindandbody #meditation #oneness #yoga #zen #spirit #spiritual #spirituality #selflove #lovelife #peace #peaceandlove
Of Free Spirit! NONconformed! Moving with the flow of LIFE! Cannot be confined! Direct link to the Universe... moving with the Spirit of Jah. Steadfast and immovable in Jah. JAH Free Spirit! Representing the Fullness of Jah. You cannot dictate to I...you cannot instruct I! #motivation  #motivate  #motivational  #positive  #positivevibes  #conscious  #consciousness  #rasta  #rastafari  #inspiration  #inspire  #inspirational  #wisdom  #balance  #healthandwellness  #health  #wellness  #mindbodyspirit  #mindandbody  #meditation  #oneness  #yoga  #zen  #spirit  #spiritual  #spirituality  #selflove  #lovelife  #peace  #peaceandlove 
Everyone have fun at OMB today! I’ll be doing Ninja shenanigans for the day ⚔️🙃⚔️ oh and here is @lind.slaaay Taking a flexing break 💪🏻👧🏻
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📸 - @xanadu4
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#rbwarrior #ninjawarrior #ninjatraining #anw #americanninjawarrior #exercise #train #training #calisthenics #motivation #ocr #fit #fitness #flow #strength #muscle #workout #athlete #dream #yoga #inspire #acroyoga #yogi #yogapose #yogaeverydamnday #namaste #beastmode #acro #veganathlete #vegan
Everyone have fun at OMB today! I’ll be doing Ninja shenanigans for the day ⚔️🙃⚔️ oh and here is @lind.slaaay Taking a flexing break 💪🏻👧🏻 • • 📸 - @xanadu4 • • #rbwarrior  #ninjawarrior  #ninjatraining  #anw  #americanninjawarrior  #exercise  #train  #training  #calisthenics  #motivation  #ocr  #fit  #fitness  #flow  #strength  #muscle  #workout  #athlete  #dream  #yoga  #inspire  #acroyoga  #yogi  #yogapose  #yogaeverydamnday  #namaste  #beastmode  #acro  #veganathlete  #vegan 
The weekends not over yet! Head down to tibits Heddon Streets heated terrace to sample our collection of freshly made cocktails, wines, beers and bar snacks! .
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#foodie #motivation #veggieshare #eatclean #drinkclean #yoga #pilates #veggie #goodfood #eeeeeats #tibitsuk #bankside #cocktails #cocktail #sunday #sundayvibes #sundayfunday
Fun new t-shirt! We don't sweat we sparkle. This shirt is great for all the ladies out there doing the grind to better themselves.  #loveyourself #sparkle #hustle #grind #hustlehard #hustleandgrind #sparkleandshine #gymnastics #gym #gymmotivation #gymlife #fitness #fitgirl #fitgirls #yoga #bossbabe #bosslady #entrepreneur #momlife #mompreneur
💥 JUST A FEW SPOTS REMAINING 💥

Join Me! Bringing group of 10 with me to the 3rd Annual World Yoga Festival and Sacred Pilgrimage in the foothills of the Himalayas

February 13th - 23rd 2018

Be Ready for A Journey of A Lifetime!
Experience the mysticism of Nepal, the land where Shiva and Buddha were born.
Booking airfare now! Affordable, don't wait, if you feel drawn to this adventure reach out to me now!
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http://www.shantiyogaashram.com/world-yoga-festival---nepal.html
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#igniteyoursoulfire #namaste #fearlessfreedom #love #meditate 
#nepal #holy #spiritual #pilgrimage #lifechanging #awesome #peace #instagood #booknow #f4f #beautiful #innerpeace #yoga #festival #yogi #sacred #himalayas #affordable #sale #instadaily #iphoneonly #igers #repost #yogaeverydamnday #amazing
💥 JUST A FEW SPOTS REMAINING 💥 Join Me! Bringing group of 10 with me to the 3rd Annual World Yoga Festival and Sacred Pilgrimage in the foothills of the Himalayas February 13th - 23rd 2018 Be Ready for A Journey of A Lifetime! Experience the mysticism of Nepal, the land where Shiva and Buddha were born. Booking airfare now! Affordable, don't wait, if you feel drawn to this adventure reach out to me now! . . http://www.shantiyogaashram.com/world-yoga-festival---nepal.html . . #igniteyoursoulfire  #namaste  #fearlessfreedom  #love  #meditate  #nepal  #holy  #spiritual  #pilgrimage  #lifechanging  #awesome  #peace  #instagood  #booknow  #f4f  #beautiful  #innerpeace  #yoga  #festival  #yogi  #sacred  #himalayas  #affordable  #sale  #instadaily  #iphoneonly  #igers  #repost  #yogaeverydamnday  #amazing 
Pranayama consiste en técnicas de respiración y ejercicios para el control de la fuerza vital (prana) dentro de nuestro cuerpo. Esta se practica en miles de formas diferentes

#amacentrodeyogagc  te acompaña en tu práctica, #unapracticamuchosbeneficios @amacentrodeyogagc
#canarias #sietepalmas #laspalmas #laspalmasdegrancanaria #islascanarias #yogalove #yogaeverywhere #yogaeveryday #ashtangayoga #ashtanga #srikrishna #yogadinamico #yogaintegral #yogaiyengar #yogalove #yogaparaembarazadas #yogaparaniños #kundaliniyoga #vedanta #spain #followme #yoga #7palmas #hathayoga  #amacentrodeyogagc
Pranayama consiste en técnicas de respiración y ejercicios para el control de la fuerza vital (prana) dentro de nuestro cuerpo. Esta se practica en miles de formas diferentes #amacentrodeyogagc   te acompaña en tu práctica, #unapracticamuchosbeneficios  @amacentrodeyogagc #canarias  #sietepalmas  #laspalmas  #laspalmasdegrancanaria  #islascanarias  #yogalove  #yogaeverywhere  #yogaeveryday  #ashtangayoga  #ashtanga  #srikrishna  #yogadinamico  #yogaintegral  #yogaiyengar  #yogalove  #yogaparaembarazadas  #yogaparaniños  #kundaliniyoga  #vedanta  #spain  #followme  #yoga  #7palmas  #hathayoga   #amacentrodeyogagc 
Avant dernier run avant le #traildescombrailles de dimanche prochain ! comment dire..j'ai toujours mal au genou gauche,il m'a rappelé à l'ordre ce matin.avec des massages,une alimentation bien spécifique la douleur est de moins en moins violente.en tout cas,dimanche prochain je serai au rendez-vous de cette dernière course de la saison!je balancerai toute mon énergie,ma rage.je ferai honneur...demain et mardi repos.bonne soirée et soyez forts !
#onnelacherien👊 #trail #running #run#ultratrail #competition#natation#cyclisme #sport#yoga#determination #challenge #mangerbio #sansgluten #veganfood #vegetarien#veggie #alimentationsaine#lamethodefitnext
Avant dernier run avant le #traildescombrailles  de dimanche prochain ! comment dire..j'ai toujours mal au genou gauche,il m'a rappelé à l'ordre ce matin.avec des massages,une alimentation bien spécifique la douleur est de moins en moins violente.en tout cas,dimanche prochain je serai au rendez-vous de cette dernière course de la saison!je balancerai toute mon énergie,ma rage.je ferai honneur...demain et mardi repos.bonne soirée et soyez forts ! #onnelacherien 👊 #trail  #running  #run #ultratrail  #competition #natation #cyclisme  #sport #yoga #determination  #challenge  #mangerbio  #sansgluten  #veganfood  #vegetarien #veggie  #alimentationsaine #lamethodefitnext 
¡Y demostré que a través de los sueños, se alcanza el éxito!👌💪
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#happy
#streetworkout #workoutmotivation #workout_professionals #followmenow  #instagram #workout #training #nature #progress #body #noexcuses #nopainnogain #fitness #gym #love #pullup  #strength #boy #sport #yoga #instagood #frontlever #workout24 #beach #gymnastic #instagood #calisthenics #fun #music
@world_full_of_athletes 
@spartans_buildings 
@workout_professionals @dsworkout
@barmania.pro @fitzters @insvdh
@beast_of_freestyle @workout_eu
@barstarzz @socalisthenics
¡Y demostré que a través de los sueños, se alcanza el éxito!👌💪 * * * * * #happy  #streetworkout  #workoutmotivation  #workout_professionals  #followmenow  #instagram  #workout  #training  #nature  #progress  #body  #noexcuses  #nopainnogain  #fitness  #gym  #love  #pullup  #strength  #boy  #sport  #yoga  #instagood  #frontlever  #workout24  #beach  #gymnastic  #instagood  #calisthenics  #fun  #music  @world_full_of_athletes @spartans_buildings @workout_professionals @dsworkout @barmania.pro @fitzters @insvdh @beast_of_freestyle @workout_eu @barstarzz @socalisthenics
Today I’ve been struck with the true value of impermanence. How many more hugs are left to give my children? How many more times in my blessed life will I utter the words”I love you” and feel it vibrate in my soul. There is a number on each of those, and that doesn’t scare me, it liberated me. All my soul desires is to rise to the occasion of showing this life I give a fuck. A deep, lasting, insatiable damn. I’m not crying, you’re crying. #life #love #hug #embrace #shadow #impermanence #liberated #soul #depth #insatiable #seeker #compassion #shadow #onelife #live #give #abundance #cherish #children #mom #motherhood #rise #yoga #yogi #breathe #lifted
Today I’ve been struck with the true value of impermanence. How many more hugs are left to give my children? How many more times in my blessed life will I utter the words”I love you” and feel it vibrate in my soul. There is a number on each of those, and that doesn’t scare me, it liberated me. All my soul desires is to rise to the occasion of showing this life I give a fuck. A deep, lasting, insatiable damn. I’m not crying, you’re crying. #life  #love  #hug  #embrace  #shadow  #impermanence  #liberated  #soul  #depth  #insatiable  #seeker  #compassion  #shadow  #onelife  #live  #give  #abundance  #cherish  #children  #mom  #motherhood  #rise  #yoga  #yogi  #breathe  #lifted 
Mom: "oh that was cute we should have taken a picture!"
Me: "mom you shouldn't have said that"
*15 minutes later*:😂
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• #yoga #yogapose #motherdaughter #forearmstand #pincha #yogawithmom #inversion #ittookusawhile #yogapractice #aloyoga #yogafun #eaglepose #garudasana #balance #exercise #iyengaryoga
@broskofitness_orenburg #yoga#pilates#balans
Vic and George are back in Episode 29 🎥.
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Talking about their recent trips ☀️.
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Check it out 🙌 (Full link in bio).
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#vlog #startup #catchup #startups #mentalhealth #mentalhealthawareness #community #madrid #retreat #yoga
Infinitas gracias! @arboldelyoga #yoga #yogaes #Enpareja #yogaenpareja #clasellena
Don't drink and compete... Cheers! 🍻
Don't drink and compete... Cheers! 🍻
Good mornings for the morning! Love this movement for #legday
Good mornings for the morning! Love this movement for #legday 
Sunrise, Meditation, Beach 🌞🙏🏻🌊 #searChin #itsonagain #beer #yoga
#roadtrip #southcoast #vanlife #surfing #skateboarding #havefun ✌️😊
Still hanging around waiting for Ross Poldark! I think I look like a hussy in this photo 🤷🏻‍♀️😂 hahaha but look at that view ❤️ #stjust #pendeen #penzance #cornwall #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogisofinstagram #instayoga #fitfam #instamood #instagood #sundayfunday #poldark
Come in studio for some Sunday Funday shopping! All retail items 19% off anything $25+ yes that includes yoga mats, towels, and even that pair of yoga leggings you have had your eye on. Happy Shopping! #beingyogaburlingame #yoga #yogaleggings #yogapants #yogaeveryday #yogastudio #bikramyoga #shopping #sundayshopping #yogamat #yogalove #yogapractice #burlingame #bayarea #bayareayoga
1RM in dips. 60 kg! Getting close to my bodyweight 😄
1RM in dips. 60 kg! Getting close to my bodyweight 😄
Aika kivasti edennyt tämä joogakassi. 😊 Sisälle pitää mahtua polsteri, matto, peitto ja villasukat. Pian pääsee pohtimaan millaiset hihnat kannattaa tehdä, että kassi kestää tuon polsterin painon.
#virkaten #virkkaus #joogakassi #jooga #käsityöblogit #käsityö #solidgrannysquare #joinasyougo #yoga #yogabag #crochet #crocheting #dropspariscotton
Throwback to that time at Sardinia, where the wind was warm and caipiriñas almost free 🍹picture by the most amazing @kimber_leyw_ , who was also there with me 👯
Throwback to that time at Sardinia, where the wind was warm and caipiriñas almost free 🍹picture by the most amazing @kimber_leyw_ , who was also there with me 👯
Volar , sin limites .@orianagr_queen  maravilloso fin de semana . #friends  #acroyoga #yoga
Il y a un peu plus d'un mois j'ai du faire le choix d'arrêter le tricking. Voici un résumé de mon parcours, full vidéo sur ma bio insta. #tricking #tricks #martialarts #mouvement #circus #circuslife #circusaroundtheworld #yoga #workout #workhard #motivation #work #life #lifestyle #academiefratellini #gym #gymnastics #love #passion #igers #paris #france #miaou
Buenas noches mis saludables🌚🌚
Cena ensaladita de varios colores con pechuguita de pollo, germinados de alfalfa, semillas de lino doradas y semillas de cañamo. 
Para el aliño he utilizado AOVE, sal del Himalaya y vinagre de manzana🌱#cena  #comidasana  #change #salud&fitnes #pensamiento #moviento #cuerposano #manaemprededora #nutricion #cambios #objetivos #trabajoonline #trabajoencasa #yoga #healthy #healthyfood #healthybreakfast #healthylunch #healthylifestyle #organic #salud #balance #mindfullness #juiceplus #juiceplusrep #juicepluslife #juicepluscomplete #organico #ecofood #ecologicfood #nutricion
Buenas noches mis saludables🌚🌚 Cena ensaladita de varios colores con pechuguita de pollo, germinados de alfalfa, semillas de lino doradas y semillas de cañamo. Para el aliño he utilizado AOVE, sal del Himalaya y vinagre de manzana🌱#cena  #comidasana  #change  #salud &fitnes #pensamiento  #moviento  #cuerposano  #manaemprededora  #nutricion  #cambios  #objetivos  #trabajoonline  #trabajoencasa  #yoga  #healthy  #healthyfood  #healthybreakfast  #healthylunch  #healthylifestyle  #organic  #salud  #balance  #mindfullness  #juiceplus  #juiceplusrep  #juicepluslife  #juicepluscomplete  #organico  #ecofood  #ecologicfood  #nutricion 
What’s “up dog”? #ha #momjokes #yoga #upwardfacingdog
‘Sometimes the most important thing in a whole day is the rest we take between two deep breaths’ 🙏😌 Happy Sunday ☀️
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#yoga #yogaeverydamnday #yogainstructor #yogainstructorinlondon #vinyasaflowyoga #yogi #breathe #inspiration
"Learn to see things from different perspectives. Never limit yourself to just one point of view" #inversion #yoga #museum #jeans #anahi #pointofview
Respect to myself 1st for holding it together when all I wanted to do was give up, these last four years have been so rough for my daughter & I, we have been faced with so much adversity & we have overcome it all, I have slayed every demon that was blocking my success & stopping me from being the best me I can be, you can't attract true happiness until you release everything that has or is causing you sadness & that includes releasing it from your intestines also, everyday of my 40 day fast I released more & more and felt better & lighter, mentally, physically & spiritually, I totally cleansed myself so I can see clearly what blocks me what blocks you also, everyday my goal is to speak to others about the positive things that they can do for themselves so that they can truly love themselves 1st but even if all you did today was hold it together for yourself 1st you are still winning at life, if all you did today was encourage, motivate & inspire yourself you win because you showed love to yourself 1st, if all you did was not give into the temptation of alcohol, drugs or food you win at not self-abusing yourself 1st and if all you did today was look in the mirror & hug yourself & tell yourself that you love you, you win because you didn't judge yourself 1st so you won't judge others, my healing is non-judgmental so if you ever feel like you are being judge it is because you judge yourself & we have to release self-judgement & accept ourselves the way we are enough to make the necessary improvements to really love ourselves 1st because we are enough...I love you... #firstloveyou #yoga #holdittogether #selfimprovement #selfacceptance #selfmastery #motivation #inspiration #empowerment #selflove #selfrespect #bodypositive #iamenough #youareenough #weareenough #enough #happiness #nojudgement
Respect to myself 1st for holding it together when all I wanted to do was give up, these last four years have been so rough for my daughter & I, we have been faced with so much adversity & we have overcome it all, I have slayed every demon that was blocking my success & stopping me from being the best me I can be, you can't attract true happiness until you release everything that has or is causing you sadness & that includes releasing it from your intestines also, everyday of my 40 day fast I released more & more and felt better & lighter, mentally, physically & spiritually, I totally cleansed myself so I can see clearly what blocks me what blocks you also, everyday my goal is to speak to others about the positive things that they can do for themselves so that they can truly love themselves 1st but even if all you did today was hold it together for yourself 1st you are still winning at life, if all you did today was encourage, motivate & inspire yourself you win because you showed love to yourself 1st, if all you did was not give into the temptation of alcohol, drugs or food you win at not self-abusing yourself 1st and if all you did today was look in the mirror & hug yourself & tell yourself that you love you, you win because you didn't judge yourself 1st so you won't judge others, my healing is non-judgmental so if you ever feel like you are being judge it is because you judge yourself & we have to release self-judgement & accept ourselves the way we are enough to make the necessary improvements to really love ourselves 1st because we are enough...I love you... #firstloveyou  #yoga  #holdittogether  #selfimprovement  #selfacceptance  #selfmastery  #motivation  #inspiration  #empowerment  #selflove  #selfrespect  #bodypositive  #iamenough  #youareenough  #weareenough  #enough  #happiness  #nojudgement 
👆 CLICK LINK IN BIO 🤳 AND SAVE $15 on your purchase of $59.99 or more!!! USE PROMO CODE 15OFF 🎉

Just because we appreciate all of our customers!

#FITLIFE #GYM #CURVES #BODY #FITLIFE #ISSASNACK #SQUATS #FITNESSMOTIVATION #KEEPGOING #LOVEYOURSELF #SWEAT #SWEATVEST #ZUMBA #YOGA #WORKOUTGEAR #RUNJOGWALK #TRAIN #NEOPRENE #WAIST #SHAPEWEAR #FIT #WORKOUT #FITNESS #GYM #CURVES #SQUATS
I can’t wait! I invite meditators of all levels to be apart of creating our evening together. I’ve been adding things & changing up my workshop and am happy to inspire you to explore in your own meditation. Where ever you are is where you are supposed to be, and my promise to you is you will leave with tools to help maintain a confident meditation practice of your own. 🙏🏻
#meditation #itswellyoga #yoga #yogataughtme .
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#Repost @itswellyoga (@get_repost)
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Pure joy over something in contagious. The joy that mediation brings to Danielle Martin's life is available to you. Meditation for beginners and everyone else (because we are all beginners) is this Tuesday at 7:15pm in CMCH.
I can’t wait! I invite meditators of all levels to be apart of creating our evening together. I’ve been adding things & changing up my workshop and am happy to inspire you to explore in your own meditation. Where ever you are is where you are supposed to be, and my promise to you is you will leave with tools to help maintain a confident meditation practice of your own. 🙏🏻 #meditation  #itswellyoga  #yoga  #yogataughtme  . . #Repost  @itswellyoga (@get_repost) ・・・ Pure joy over something in contagious. The joy that mediation brings to Danielle Martin's life is available to you. Meditation for beginners and everyone else (because we are all beginners) is this Tuesday at 7:15pm in CMCH.
I don’t always do yoga in heels, but when I do, I fall out of the pose about 7 times before finally getting it. 😂😂😂
Happy #SundayFUNday hope you do nice things with nice people! 🖤🖤🖤
Wearing @warriorwithindesigns
🖤🖤🖤 #yoga #yogawithadriana #yogaeverydamnday
 #inspiredyogis #betrendly  #namaste #yogajournal #travelingyogi #yogafestival #yogalove #love #onebreathatatime #nature  #yogainspiration #yogini #nomeatathlete #believeinlove #travel #myyogalife #yogapose #practiceandalliscoming #meditation #balanced #spirituality
I don’t always do yoga in heels, but when I do, I fall out of the pose about 7 times before finally getting it. 😂😂😂 Happy #SundayFUNday  hope you do nice things with nice people! 🖤🖤🖤 Wearing @warriorwithindesigns 🖤🖤🖤 #yoga  #yogawithadriana  #yogaeverydamnday  #inspiredyogis  #betrendly  #namaste  #yogajournal  #travelingyogi  #yogafestival  #yogalove  #love  #onebreathatatime  #nature  #yogainspiration  #yogini  #nomeatathlete  #believeinlove  #travel  #myyogalife  #yogapose  #practiceandalliscoming  #meditation  #balanced  #spirituality 
One hour of power followed by one hour of balance and mobility.....we both decided to play teach one take one with each other today. 🙌🏾
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🏃🏽‍♀️💪🏾+🤸🏾‍♂️🙏🏾= going into Monday like 😌😁
.Thank you so much @handstandpaula for supporting me both @greenmonkeyyoga_miamibeach and @barrysbootcamp! NAMASTE
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#bpm #balance #of #power #and #mobility #highintensity #meets #flexibility #greenmonkey #barrysbootcamp #yoga #hiit #sundayvibes #strengthisthenewbeauty
One hour of power followed by one hour of balance and mobility.....we both decided to play teach one take one with each other today. 🙌🏾 . . . 🏃🏽‍♀️💪🏾+🤸🏾‍♂️🙏🏾= going into Monday like 😌😁 .Thank you so much @handstandpaula for supporting me both @greenmonkeyyoga_miamibeach and @barrysbootcamp! NAMASTE . . #bpm  #balance  #of  #power  #and  #mobility  #highintensity  #meets  #flexibility  #greenmonkey  #barrysbootcamp  #yoga  #hiit  #sundayvibes  #strengthisthenewbeauty 
Every day is just another step of the journey.
Every day is just another step of the journey.
Just some quick yoga before going for a run #yoga #dog #downwarddog #chopsticks #cute
I miss u my little cutie yellow #giraffe from #Yogjakarta 🐆
Where are you noowww?? #love 💛 the #earth 🌏 
#beautiful #meditation #sky #skyporn #bluesky #miracle #landscape #landscape_lovers #lego #nature #naturephotography #smile #happy #photo #shooting  #model #yoga #animal

#ヨガ #留学 
#空 #海外 #旅
Maravilloso el taller impartido este fin de semana por Camilo García, donde la práctica detiene el tiempo y las enseñanzas nos llevan a interiorizar el yoga y llevarlo a nuestra vida #yoga #elgongclubdeyoga #tercerlugar
Maravilloso el taller impartido este fin de semana por Camilo García, donde la práctica detiene el tiempo y las enseñanzas nos llevan a interiorizar el yoga y llevarlo a nuestra vida #yoga  #elgongclubdeyoga  #tercerlugar 
#workoutselfie! Today has been a time of some well earned detoxing and destressing. 
Feeling #awesome! 
#homeworkout #yogaforlife #yogainspiredfitness #trianglewarrior #detoxing #yoga #healthymindandbody #healthyme #destressing #feelingawesome
Sun morning .. first workout after my vacation ..a wonderful hot yoga class .. beautiful music ., I did alright .. my mind was wandering all over with thoughts .  Mentally my mind is still in India .  Even though I am physically here., will get over it in a few more days .. luckily I brought my mom/in- law with me this time to stay with us until mid January. 💪🙏 #yoga #yogini #yoga  #yogamom #vinyasa  #love #gratitude #presentmoment  #fallweather  #peace #yogisofinstagram  #yogalove
Sun morning .. first workout after my vacation ..a wonderful hot yoga class .. beautiful music ., I did alright .. my mind was wandering all over with thoughts . Mentally my mind is still in India . Even though I am physically here., will get over it in a few more days .. luckily I brought my mom/in- law with me this time to stay with us until mid January. 💪🙏 #yoga  #yogini  #yoga  #yogamom  #vinyasa  #love  #gratitude  #presentmoment  #fallweather  #peace  #yogisofinstagram  #yogalove 
Happy 30th beautiful lady 🍾 had the best time ✨
Happy 30th beautiful lady 🍾 had the best time ✨
Summer #flyingcrow for my girl @lale_871 who tagged me to strike a pose for her! I hope that you like it my lovely friend! I'm passing the tag to the super talented and inspiring #yogawoman @beahappyamy to #sdy if she feels like it and have time of course!!!❤ Namaste beautiful people!🙏
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#yogalover#yogagreece#greekyogini#igyoga#ashtanga#practice#yogaeverywhere#yogaeverydamnday#igyogafamily##yogalove#yogagirl#readheadsdoitbetter#instalifo#yoga#yogainspiration#flexible#practiceyogachangeyourlife#yogajourney#loveforyoga#shapegr#shapegreece#core#fit#calisthenics#yogaphotography
Summer #flyingcrow  for my girl @lale_871 who tagged me to strike a pose for her! I hope that you like it my lovely friend! I'm passing the tag to the super talented and inspiring #yogawoman  @beahappyamy to #sdy  if she feels like it and have time of course!!!❤ Namaste beautiful people!🙏 ______________________________ #yogalover #yogagreece #greekyogini #igyoga #ashtanga #practice #yogaeverywhere #yogaeverydamnday #igyogafamily ##yogalove #yogagirl #readheadsdoitbetter #instalifo #yoga #yogainspiration #flexible #practiceyogachangeyourlife #yogajourney #loveforyoga #shapegr #shapegreece #core #fit #calisthenics #yogaphotography 
Timetable Change 
6.15am changes to 7.15am 
NSW time, see you on the mat. 🌿🌱
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#timetable #yogastudio #yoga #wellness #changes #yogatime #yogainspiration
When you least expect you try something you weren't able to do and training pays off offering you a new conquest!!! Being a dancer is a game of perfect balance between mental and fisical flexibility, strenght and endurance, with the gift of self knowledge.
@contortion_post , the amazing @backstageescoladedanca scholarship Merit Students @aida_gome4 and @goncalo_gomes_987  being awesome 😍
#contorcionism #contortion #gymnastics #amazingkids #backbend #backflexibility #stretching #bridge #yoga #dance #dancersofig #poledancersofig #flexibilityclass #goals #backstageescoladedança #escoladedança #danceschool #braga #portugal🇵🇹
When you least expect you try something you weren't able to do and training pays off offering you a new conquest!!! Being a dancer is a game of perfect balance between mental and fisical flexibility, strenght and endurance, with the gift of self knowledge. @contortion_post , the amazing @backstageescoladedanca scholarship Merit Students @aida_gome4 and @goncalo_gomes_987 being awesome 😍 #contorcionism  #contortion  #gymnastics  #amazingkids  #backbend  #backflexibility  #stretching  #bridge  #yoga  #dance  #dancersofig  #poledancersofig  #flexibilityclass  #goals  #backstageescoladedança  #escoladedança  #danceschool  #braga  #portugal 🇵🇹
So annoying when you set your self timer to take a picture of the beautiful falling leaves, but once you check the image you notice the autumn winds shifted the camera and ended up catching you doing totally natural things in your backyard instead. Ugh. I mean, I guess I'll post the pic. 
#CandidAF 🙄😉
#LivingLaYogaLoca
#GlamourShotsByDeb
#JPSearsTaughtMeEverythingIKnow
#WhatsUp #MyLegsThatsWhat #Yogi
#fallismyfavorite #handstand #yoga
#stretch #fall #photography #autumn #basic #fit #model #pose #photo #fitstagram #instafit #instaphoto #fitnessmodel #bbg #fitgirl #girlswholift #happy #sunday #fitfam #namaste
So annoying when you set your self timer to take a picture of the beautiful falling leaves, but once you check the image you notice the autumn winds shifted the camera and ended up catching you doing totally natural things in your backyard instead. Ugh. I mean, I guess I'll post the pic. #CandidAF  🙄😉 #LivingLaYogaLoca  #GlamourShotsByDeb  #JPSearsTaughtMeEverythingIKnow  #WhatsUp  #MyLegsThatsWhat  #Yogi  #fallismyfavorite  #handstand  #yoga  #stretch  #fall  #photography  #autumn  #basic  #fit  #model  #pose  #photo  #fitstagram  #instafit  #instaphoto  #fitnessmodel  #bbg  #fitgirl  #girlswholift  #happy  #sunday  #fitfam  #namaste 
Fall, you are the prettiest! 😍 Took my bestie to a yoga class, brunched it with my girls, did the #studiotoneitup workout and went for a short walk! #tiumaritimes #tiu21 #tiuteam #sundayrunday #tiucanada #novascotia #yoga #yogaeverydamnday @toneitup
Warming up to hit the bag with one of my favorite drills from the @ultimatesandbag Dvrt workshop taught by @iamcoachfury great for shoulder health and rotational strength #kettlebell #sandbag #strength #cardio #weightlifting #weights #lift #train #health #motivation #HIIT #fitness #fit #workout #personaltrainer #boxing #muaythai #bjj #running #texas #tattoos #legday #arms #back #shoulders #abs #calisthenics #squats #yoga #exercise
Follow @yogapractice - your daily yoga inspiration 😍
Video @kerispilatesroom
Follow @yogapractice - your daily yoga inspiration 😍 Video @kerispilatesroom
🔥October GIVEAWAY!!! 🔥 For a chance to WIN a FREE pair of leggings and a sports bra top from our Activewear Collection. 
1. Follow us @purplejulyactivewear
2. Post and tag @purplejulyactivewear on any of your pictures #purplejulyactivewear
3. Winner will be selected randomly in October 31,2017. 🏆🏆🏆🏆🏆🏆🏆 #purplejulyactivewear, #leggings, #Yogapants, #yoga, #training , #fitness, #workout , #yogi , #gymtime , #fitnesswear , #igfitness, #instagym , #fitnessgirl , #gymaddict , #workoutgear , #gymwear, #gymgear , #yogawear , #yogagear ,#fitnessgear ,#traininggear , #fabfitnesswear , #activewear , #fitnessaddict, #fitgirls , #fitchicks , #soulcycle , #yogapants , #sportswear ,#igfitness , #giveaway
🔥October GIVEAWAY!!! 🔥 For a chance to WIN a FREE pair of leggings and a sports bra top from our Activewear Collection. 1. Follow us @purplejulyactivewear 2. Post and tag @purplejulyactivewear on any of your pictures #purplejulyactivewear  3. Winner will be selected randomly in October 31,2017. 🏆🏆🏆🏆🏆🏆🏆 #purplejulyactivewear , #leggings , #Yogapants , #yoga , #training  , #fitness , #workout  , #yogi  , #gymtime  , #fitnesswear  , #igfitness , #instagym  , #fitnessgirl  , #gymaddict  , #workoutgear  , #gymwear , #gymgear  , #yogawear  , #yogagear  ,#fitnessgear  ,#traininggear  , #fabfitnesswear  , #activewear  , #fitnessaddict , #fitgirls  , #fitchicks  , #soulcycle  , #yogapants  , #sportswear  ,#igfitness  , #giveaway 
Life isn't all fun and games, yoga and traveling. Sometimes you have to work late. But if you're working late, at least do it with a beer 😋🍻 _______________________________________________________ #beer #work #workinglate  #drinkabeer #goldstar #goldstarbeer #drinkandwork #yoga #notyoga #travel #nottraveling #colu
У жизни есть для меня определенная роль, и я играю эту роль. Я заодно с жизнью, я позволяю ей действовать через меня. Эта роль постоянно меняется, от момента к моменту, но с этим я тоже согласен. Я больше не сопротивляюсь жизни — моя роль все равно должна быть сыграна, так что теперь это просто происходит с моего согласия, не встречая сопротивления с моей стороны. И когда мы действуем в полном согласии с жизнью, та роль, которую она нам назначила, приносит нам огромное удовлетворение. Оказывается, это именно то, чего мы всегда хотели — хотя это не всегда было очевидно.
Адьяшанти
#йога #новороссийск #йогавэфире #yoga #yogalive
У жизни есть для меня определенная роль, и я играю эту роль. Я заодно с жизнью, я позволяю ей действовать через меня. Эта роль постоянно меняется, от момента к моменту, но с этим я тоже согласен. Я больше не сопротивляюсь жизни — моя роль все равно должна быть сыграна, так что теперь это просто происходит с моего согласия, не встречая сопротивления с моей стороны. И когда мы действуем в полном согласии с жизнью, та роль, которую она нам назначила, приносит нам огромное удовлетворение. Оказывается, это именно то, чего мы всегда хотели — хотя это не всегда было очевидно. Адьяшанти #йога  #новороссийск  #йогавэфире  #yoga  #yogalive