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Day 7 #NAMASTEFITANDFRESH is Twisted Bound Boat...or not! 😁🙈 Well ladies,  this was humbling and amazing all at the same time.  Thank you so much for hosting such a fun challenge.  Much love! 💕💕💕 @smashletics @dowteri @chipperyogi @brenna.nico1e @alli_roush @yogamom.journey @yogizee_ and sponsors @namastefitlife @giraffeathletic .
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#yoga #yogi #yogastrong #yogamom #yogalove #yogaaddict #yogafamily #yogafitness #yogafit #yogagirl #fitfam #yogapose #yogasquad #thegram #yogagram #fitgram #fitsquad #fitness  #yogalife #practiceandalliscoming #namaste #wisconsinyogi #hybridyoga #playfulyogitribe #yogatribe #boatpose #beYOUnique #twistitout #jojotribe
Day 7 #NAMASTEFITANDFRESH  is Twisted Bound Boat...or not! 😁🙈 Well ladies, this was humbling and amazing all at the same time. Thank you so much for hosting such a fun challenge. Much love! 💕💕💕 @smashletics @dowteri @chipperyogi @brenna.nico1e @alli_roush @yogamom.journey @yogizee_ and sponsors @namastefitlife @giraffeathletic . . . . . . . . . . . . . . . #yoga  #yogi  #yogastrong  #yogamom  #yogalove  #yogaaddict  #yogafamily  #yogafitness  #yogafit  #yogagirl  #fitfam  #yogapose  #yogasquad  #thegram  #yogagram  #fitgram  #fitsquad  #fitness  #yogalife  #practiceandalliscoming  #namaste  #wisconsinyogi  #hybridyoga  #playfulyogitribe  #yogatribe  #boatpose  #beYOUnique  #twistitout  #jojotribe 
Day 3 #DEtoxThroughYoga challenge
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all host:
🌺 @alexzandrapeters
🌺 @pigeatsfish
🌺 @yogamami
🌺 @_monette
🌺 @shiziks
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our sponsor: 🌺 @aloyoga
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List of poses:
🌺 Downward Facing Dog ✔
🌺 Cobra✔
🌺 Reverse Warrior✔
🌺 Twisted Standing Hand To Big Toe 🌺 Forward Fold
🌺 Eagle
🌺 Side Crow
🌺 Bow Pose
🌺 Half Lord Of The Fishes
🌺 Thunderbolt / Kapotasana
🌺 Plow
🌺 Yogis Choice
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Let's have fun!🙌🙌🙌
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#igyogachallenge#namaste#yogachallenge#yogajourney#yogafitness#yogaaddict#myyogalife#instayoga#yogainspiration#yogagram#yogalife#yogalove#yogaeverydamnday#igyoga#igfitness#fitness#yogapose#yogisofinstagram#igyogacomunity#igyogafamily#igyogafam#practiceandalliscomingy @igyogachallenges @quantumyoga
Day 3 #DEtoxThroughYoga  challenge . all host: 🌺 @alexzandrapeters 🌺 @pigeatsfish 🌺 @yogamami 🌺 @_monette 🌺 @shiziks . our sponsor: 🌺 @aloyoga . List of poses: 🌺 Downward Facing Dog ✔ 🌺 Cobra✔ 🌺 Reverse Warrior✔ 🌺 Twisted Standing Hand To Big Toe 🌺 Forward Fold 🌺 Eagle 🌺 Side Crow 🌺 Bow Pose 🌺 Half Lord Of The Fishes 🌺 Thunderbolt / Kapotasana 🌺 Plow 🌺 Yogis Choice . Let's have fun!🙌🙌🙌 . . . . #igyogachallenge #namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogalife #yogalove #yogaeverydamnday #igyoga #igfitness #fitness #yogapose #yogisofinstagram #igyogacomunity #igyogafamily #igyogafam #practiceandalliscomingy  @igyogachallenges @quantumyoga
New little project cooking away - positivity cards to give out on my retreats. I knew my photography archive would come in useful someday! 💃🏻 #instayoga #igyoga #yogagirl #yogalife #yogalifestyle #yoga #yogaevent #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalove #yogalover #yogi #yogini #yogisofinstagram #yogafun #yogaforlife #yogafam #yogainspiration #yogajunkie #yogajourney #yogateacher #yogagram #yogaretreat #yogafamily #relaxation #meditation #breathe #positivity
New little project cooking away - positivity cards to give out on my retreats. I knew my photography archive would come in useful someday! 💃🏻 #instayoga  #igyoga  #yogagirl  #yogalife  #yogalifestyle  #yoga  #yogaevent  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalover  #yogi  #yogini  #yogisofinstagram  #yogafun  #yogaforlife  #yogafam  #yogainspiration  #yogajunkie  #yogajourney  #yogateacher  #yogagram  #yogaretreat  #yogafamily  #relaxation  #meditation  #breathe  #positivity 
Love and magic have a great deal in common. They enrich the soul, delight the heart. And they both take practice.
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Check out my fav @yogaoutlet!
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DM to book a shoot 📸 @karmacaptures 
30-60 sec promo video specials! 🎥✨
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www.karmacaptures.com
Love and magic have a great deal in common. They enrich the soul, delight the heart. And they both take practice. ✨ ✨ ✨ Check out my fav @yogaoutlet! ▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾ DM to book a shoot 📸 @karmacaptures 30-60 sec promo video specials! 🎥✨ . www.karmacaptures.com
Late post. Day 4 of
#GracefullyStrongYogis3 challenge! Inversion pose. I chose to do a variation of headstand.
Have a great day 💟

Hosted by😍

@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
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Our Generous Sponsors💟 
@yogi.bare
@onzie
@nadiyogawear
@tame_the_bull
@moonchildyogawear
@londonorganicpr
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To Those who like to plan ahead: 
Day 1 Back Bend
Day 2 Hip Opener
Day 3 Arm balance
Day 4 Inversion
Day 5 Balance Pose 
Day 6 Seated Pose
Day 7 Forward Fold 
Day 8 Hamstring Stretch 
Day 9 Twist
Day 10 Balance on tiptoes 
Day 11 Shoulder opener
Day 12 Hollowback
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#dailypractice#igyogafamily#yoga#yogachallenge#fitfam#fitgirl#fitspiration#love#instadaily#fitchicks#namaste#yogagirl#yogapose#yogalove#yogajourney#yogaasanas#iloveyoga#yogaeverydamnday#yogadaily#yogaworkout#flexibility
Late post. Day 4 of #GracefullyStrongYogis3  challenge! Inversion pose. I chose to do a variation of headstand. Have a great day 💟 Hosted by😍 @kimterpstra_yoga @lancuks_yoga @elena_miss_yoga . . Our Generous Sponsors💟 @yogi.bare @onzie @nadiyogawear @tame_the_bull @moonchildyogawear @londonorganicpr . . . . To Those who like to plan ahead: Day 1 Back Bend Day 2 Hip Opener Day 3 Arm balance Day 4 Inversion Day 5 Balance Pose Day 6 Seated Pose Day 7 Forward Fold Day 8 Hamstring Stretch Day 9 Twist Day 10 Balance on tiptoes Day 11 Shoulder opener Day 12 Hollowback . . #dailypractice #igyogafamily #yoga #yogachallenge #fitfam #fitgirl #fitspiration #love #instadaily #fitchicks #namaste #yogagirl #yogapose #yogalove #yogajourney #yogaasanas #iloveyoga #yogaeverydamnday #yogadaily #yogaworkout #flexibility 
สุดยอด!!การเผาผลาญ ด้วยเชือกกระโดดแบบ Jump Rope ด้ามจับหุ้มฟองน้ำนะค่ะ ไม่ลื่น จับถนัดมือ และ สามารถนับรอบได้ค่ะ คราวนี้เราก็ไม่ต้องนับในใจกันอีกต่อไปแล้ว😱😱😱 ปรับความยาวให้สั้น-ลงได้ไม่จำกัด ด้วยระบบล็อคพลาสติก สาวๆที่อยากลดน้ำหนัก อยากลดต้นขา และ น่อง ไขมัน เซลลูไลค์ การกระโดดเชือกจะช่วยคุณได้อย่างแน่นอนค่ะ 💁เชือกกระโดด Jump Rope ราคา 650 บาท 📲สนใจติดต่อ Line: cherla_shop  #trx#Fitness#yoga#food#sportbra#gym#healthymary#healthydiet#sbn#wefitness#yogafly#yogabra#workout#cps#topshop#exercise#yogalove#yogaposes#yogaverywhere#weociety#workout#yogawear#sbn#fat#slim#pilates#kettlebell#cleanfooddelivery#อยากขาย#TRXTRAININGCENTER#ตามหาจนเจอ
สุดยอด!!การเผาผลาญ ด้วยเชือกกระโดดแบบ Jump Rope ด้ามจับหุ้มฟองน้ำนะค่ะ ไม่ลื่น จับถนัดมือ และ สามารถนับรอบได้ค่ะ คราวนี้เราก็ไม่ต้องนับในใจกันอีกต่อไปแล้ว😱😱😱 ปรับความยาวให้สั้น-ลงได้ไม่จำกัด ด้วยระบบล็อคพลาสติก สาวๆที่อยากลดน้ำหนัก อยากลดต้นขา และ น่อง ไขมัน เซลลูไลค์ การกระโดดเชือกจะช่วยคุณได้อย่างแน่นอนค่ะ 💁เชือกกระโดด Jump Rope ราคา 650 บาท 📲สนใจติดต่อ Line: cherla_shop #trx #Fitness #yoga #food #sportbra #gym #healthymary #healthydiet #sbn #wefitness #yogafly #yogabra #workout #cps #topshop #exercise #yogalove #yogaposes #yogaverywhere #weociety #workout #yogawear #sbn #fat #slim #pilates #kettlebell #cleanfooddelivery #อยากขาย #TRXTRAININGCENTER #ตามหาจนเจอ 
Benefits of Vrishchikasana (The Scorpion Pose)

Vrishchikasana gives all the benefits of the inverted asanas like Sirsasana. It reverses the effect of gravity on the body.
It increases the flow of blood to the head and brain. It nourishes the pituitary glands and improves the health of all the endocrine glands.
It alleviates piles and varicose veins.
It tones the reproductive organs
The asana stretches and loosens the muscles of the back and spine.
It strengthens the arms.
It is good for creating a sense of balance. #ayogafitness #YogaOfTrust #yoga #yogafun #yogaaday #yogagram #yogahigh #yogalife #yogalove #yogaposes #yogatrail #yogaworld #Yogaeverydamnday #yogabeyond #exercise #fitness #fitwomen #flexible #practicedaily #doyogaeveryday #instayoga #b #lifestyle #acroflow #acroyoga #ACROVINYASA
Benefits of Vrishchikasana (The Scorpion Pose) Vrishchikasana gives all the benefits of the inverted asanas like Sirsasana. It reverses the effect of gravity on the body. It increases the flow of blood to the head and brain. It nourishes the pituitary glands and improves the health of all the endocrine glands. It alleviates piles and varicose veins. It tones the reproductive organs The asana stretches and loosens the muscles of the back and spine. It strengthens the arms. It is good for creating a sense of balance. #ayogafitness  #YogaOfTrust  #yoga  #yogafun  #yogaaday  #yogagram  #yogahigh  #yogalife  #yogalove  #yogaposes  #yogatrail  #yogaworld  #Yogaeverydamnday  #yogabeyond  #exercise  #fitness  #fitwomen  #flexible  #practicedaily  #doyogaeveryday  #instayoga  #b  #lifestyle  #acroflow  #acroyoga  #ACROVINYASA 
Golden milk for two! 💛💛In your blender, blend together...
• Milk of your choice (I like coconut milk) • 1 tsp Turmeric • 1/2 tsp Cinnamon, Cardamom, Nutmeg &/or Clove • Pinch of Black Pepper • Small piece of fresh ginger • Optional pinch of Cayanne Pepper. 
Once blended, heat for 3-5 minutes & add honey to taste. Enjoy! ✨
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#tumeric #naturalremedies #yogaeverydamnday #yogi #namaste #yogalove #ayurveda #meditation #ritual #vegan #paavaniayurveda #healthy #crueltyfree #yogagirl #motivation #yogini #bohemian #gypsy #hippie #love #bohochic #handmade #bohostyle #naturalskincare #beautiful #organicskincare #wanderlust #chic #indie #freespirit
Golden milk for two! 💛💛In your blender, blend together... • Milk of your choice (I like coconut milk) • 1 tsp Turmeric • 1/2 tsp Cinnamon, Cardamom, Nutmeg &/or Clove • Pinch of Black Pepper • Small piece of fresh ginger • Optional pinch of Cayanne Pepper. Once blended, heat for 3-5 minutes & add honey to taste. Enjoy! ✨ . . . #tumeric  #naturalremedies  #yogaeverydamnday  #yogi  #namaste  #yogalove  #ayurveda  #meditation  #ritual  #vegan  #paavaniayurveda  #healthy  #crueltyfree  #yogagirl  #motivation  #yogini  #bohemian  #gypsy  #hippie  #love  #bohochic  #handmade  #bohostyle  #naturalskincare  #beautiful  #organicskincare  #wanderlust  #chic  #indie  #freespirit 
Double tap if you agree ✨
Tag your hungry friends 💖
Double tap if you agree ✨ Tag your hungry friends 💖
Practicing balancing poses and getting my sh*t together 🌻🌓
#yogalove #balance #colorful
Waheeeee ✨
Otro martes de tutorial 😌
En este repasamos los distintos kramas o etapas que podemos practicar para bakasana!
Vayan al tutorial anterior para algunos tips de lo que hay que tener en cuenta al momento de preparar la base para bakasana 🤗
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Recuerden que todos los martes subo un tutorial y que los pueden encontrar todos en 👉🏽 #laurentyogatips
Waheeeee ✨ Otro martes de tutorial 😌 En este repasamos los distintos kramas o etapas que podemos practicar para bakasana! Vayan al tutorial anterior para algunos tips de lo que hay que tener en cuenta al momento de preparar la base para bakasana 🤗 ———————————————— Recuerden que todos los martes subo un tutorial y que los pueden encontrar todos en 👉🏽 #laurentyogatips 
#Repost @uchicyoga with @instatoolsapp ・・・
Hoy mi visito Kari y Mafer de @mis4yyo y Melani de @byme.vlog !!! Gracias por su linda visita! Las amo!!! ✨✨las espero en @limayoga cuando quieran!! 😘🙃✨🤗
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#yogateacher #limayoga #miscuatroyyo #byme #prima #amigas #lasamo #yogalover #yogatime #yogalove #hotpower #vinyasa #sabado #lovetoallpeacetoallandofcourserockandroll
“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.” - Patanjali 🙏🏻
In light of a few health set backs and injuries last year, I am now taking a gentler approach to my ashtanga practice. This year, I started reading Manju’s new Yoga Chikitsa book and have found it to be very helpful guide of healing techniques. I sincerely appreciate his non-dogmatic approach to ashtanga yoga and encourage other yoga practitioners  to be open to his joyful wisdom. 🕉
#ashtanga #ashtangayoga #ashtangi #manjujois #yogachikitsa #yoga #yogalove #healing #yogini #worldofyoga #health #padmasana #lotus #selfstudy #yogatherapy
“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.” - Patanjali 🙏🏻 In light of a few health set backs and injuries last year, I am now taking a gentler approach to my ashtanga practice. This year, I started reading Manju’s new Yoga Chikitsa book and have found it to be very helpful guide of healing techniques. I sincerely appreciate his non-dogmatic approach to ashtanga yoga and encourage other yoga practitioners to be open to his joyful wisdom. 🕉 #ashtanga  #ashtangayoga  #ashtangi  #manjujois  #yogachikitsa  #yoga  #yogalove  #healing  #yogini  #worldofyoga  #health  #padmasana  #lotus  #selfstudy  #yogatherapy 
Sending out very happy love vibes to @lindseymaksimyoga on her birthday❤️. Lindsey brings her amazing sequencing and depth of knowledge to so many students at Fusion Yoga. We are grateful for this beauty❤️🙏❤️🙏! Happy Birthday Lindsey, we love you😘😘xoxo😘😘xoxo!
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#fortwayne #indiana #yogaheatbeats #yogisofinstagram #yogisofig #yogini #happybirthday #fusionyoga #fusionyogafw #allthefeels #celebrate #vibetribe #yogalife
~• Desde #pichilemu #puntadelobos @wild.moon.yogi junto a su enterito relax practicando siempre libre y cómoda con @anahatayogachile 💜
Gracias x compartir ✨
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#anahatafriends #anahatasummer2018 #yogaeverywhere #yogalove #anahatayogadesdelcorazón #namaste
BÀI KIỂM TRA XEM CƠ THỂ BẠN ĐANG GIÀ ĐẾN MỨC ĐỘ NÀO NHA 👌🏻 💁🏼Nếu không thể thực hiện được các động tác này, đó chính là dấu hiệu nhắc nhở cơ thể bạn đã già đi rất nhanh 🤷‍♀️ cần tích cực tập luyện nha..👯‍♂️🏃🏽‍♀️🤸🏻‍♀️🏌🏽‍♀️⛹️‍♀️🏋🏼‍♀️🏊🏊🏼‍♀️ 🕉 Gập người duỗi tay chạm sàn 🕉-Nếu có thể đứng thẳng chân, cúi gập người, hai tay đưa qua phía sau chân, chạm đất: cơ thể bạn đang ở tuổi 20. 🕉-Nếu có thể đứng thẳng chân, cúi gập người, bàn tay chạm sàn, giữ trong 3 phút: cơ thể bạn đang ở tuổi 30. 🕉-Nếu không thể đứng thẳng chân, có thể cúi gập người, bàn tay chạm sàn nhưng không thể giữ quá 1 phút: cơ thể bạn đã bước qua tuổi 50. 
#pilates #pilateslovers #pilateslovers #pilateslife #pilateslovers #pilateswear #pilatesdodia #yoga #yogafun #instayoga #igyoga #iloveyoga #yogajourney #yogajourney #yogalove #yogamom #yogateacher #yogalove #balance #balancebikes #balancedlife
BÀI KIỂM TRA XEM CƠ THỂ BẠN ĐANG GIÀ ĐẾN MỨC ĐỘ NÀO NHA 👌🏻 💁🏼Nếu không thể thực hiện được các động tác này, đó chính là dấu hiệu nhắc nhở cơ thể bạn đã già đi rất nhanh 🤷‍♀️ cần tích cực tập luyện nha..👯‍♂️🏃🏽‍♀️🤸🏻‍♀️🏌🏽‍♀️⛹️‍♀️🏋🏼‍♀️🏊🏊🏼‍♀️ 🕉 Gập người duỗi tay chạm sàn 🕉-Nếu có thể đứng thẳng chân, cúi gập người, hai tay đưa qua phía sau chân, chạm đất: cơ thể bạn đang ở tuổi 20. 🕉-Nếu có thể đứng thẳng chân, cúi gập người, bàn tay chạm sàn, giữ trong 3 phút: cơ thể bạn đang ở tuổi 30. 🕉-Nếu không thể đứng thẳng chân, có thể cúi gập người, bàn tay chạm sàn nhưng không thể giữ quá 1 phút: cơ thể bạn đã bước qua tuổi 50.  #pilates  #pilateslovers  #pilateslovers  #pilateslife  #pilateslovers  #pilateswear  #pilatesdodia  #yoga  #yogafun  #instayoga  #igyoga  #iloveyoga  #yogajourney  #yogajourney  #yogalove  #yogamom  #yogateacher  #yogalove  #balance  #balancebikes  #balancedlife 
Babe, Beach, Skateboard 👌
Babe, Beach, Skateboard 👌
Flu Day 9. As I snuggle with my owl, made by amazing momma carolyn_munholland - hand knitted love, let’s do some flu + autoimmune disease education 🧐 The flu sucks for everyone but as you can imagine it can be more of a pain in the ass for those suffering from an autoimmune disease. Many have been shocked when they heard I’ve had 3 viruses in the last 5 weeks but it really isn’t all that surprising. Since I was little I remember being knocked down with a virus & then catch everything else around following. Why is this? Well my immune system is compromised due to my body having the autoimmune disease Interstitial Cystitis, chronic painful bladder syndrome. What does it mean to have an autoimmune disease? An autoimmune disease is when the body’s immune system attacks healthy cells. Now the body’s immune system is suppose to protect against disease and infection. But with an autoimmune disease your body’s immune system will attack the cells they are meant to protect. So my immune system & that of anyone with an autoimmunity is working in overdrive. Fighting a virus, like the flu, aggravates the already aggravated immune system which can cause flares & longer recovery time. & when your immune system is weak & struggling to defend itself it’s no wonder why you start catching every virus going around. I personally feel like at virus 3 that I should be placed in a giant bubble until there is a little more fight in my immune system or until flu & cold season is over. But alas I can’t find a bubble that I would be able to Yoga in without popping it so it looks like I just have to stick to a protocol to help my body get stronger. What’s my protocol? First off REST. The body NEEDS rest when fighting a virus, especially one as tough as the flu. Hold back on the daily activities & put most of your energy in the battle taking place inside your body. Since I got sick the majority of my time has been sleeping & resting. It may feel lazy but it’s what the body needs. I like to think I’m “actively” resting & sleeping for I might look like I’m just passively lounging about on the outside but on the inside there are soldier cells kicking ass! This is part 1 & # 1 of my protocol.
Flu Day 9. As I snuggle with my owl, made by amazing momma carolyn_munholland - hand knitted love, let’s do some flu + autoimmune disease education 🧐 The flu sucks for everyone but as you can imagine it can be more of a pain in the ass for those suffering from an autoimmune disease. Many have been shocked when they heard I’ve had 3 viruses in the last 5 weeks but it really isn’t all that surprising. Since I was little I remember being knocked down with a virus & then catch everything else around following. Why is this? Well my immune system is compromised due to my body having the autoimmune disease Interstitial Cystitis, chronic painful bladder syndrome. What does it mean to have an autoimmune disease? An autoimmune disease is when the body’s immune system attacks healthy cells. Now the body’s immune system is suppose to protect against disease and infection. But with an autoimmune disease your body’s immune system will attack the cells they are meant to protect. So my immune system & that of anyone with an autoimmunity is working in overdrive. Fighting a virus, like the flu, aggravates the already aggravated immune system which can cause flares & longer recovery time. & when your immune system is weak & struggling to defend itself it’s no wonder why you start catching every virus going around. I personally feel like at virus 3 that I should be placed in a giant bubble until there is a little more fight in my immune system or until flu & cold season is over. But alas I can’t find a bubble that I would be able to Yoga in without popping it so it looks like I just have to stick to a protocol to help my body get stronger. What’s my protocol? First off REST. The body NEEDS rest when fighting a virus, especially one as tough as the flu. Hold back on the daily activities & put most of your energy in the battle taking place inside your body. Since I got sick the majority of my time has been sleeping & resting. It may feel lazy but it’s what the body needs. I like to think I’m “actively” resting & sleeping for I might look like I’m just passively lounging about on the outside but on the inside there are soldier cells kicking ass! This is part 1 & # 1 of my protocol.
Thailand is like a paradise 🏄🌴
Thailand is like a paradise 🏄🌴
Still catching up on #InviteIntentYogis 😂 two more guys, sorry! Yesterday was #attraction and for the longest time I've been pulled towards the sea. Yesterday I spent the day in the waves, and I havent been so happy in a long time. Something about the tide reminds me of the way my emotions ebb and flow sometimes and its soothing, the pull of the current keeps me centered. Here in this place where I've been called, I feel safe. I couldn't tell you why I've always been pulled to the sea but I'm so calm and serene right now that I don't even care. 💜
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Day 1: Joy✔
Day 2: Health✔
Day 3: Gratitude ✔
Day 4: Abundance✔
Day 5: Consistency ✔
Day 6: Attraction✔
Day 7 Acceptance 
Day 8: Strength
Day 9: Determination
Day 10: Non-attachment
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HOSTS
KJ @the.rooted.yogi
Marissa @artsy_blue
Summer @summerdawnyoga
Tanya @wings.mountains.love
SPONSORS (thank you)
@aloetteofc3
@bitsybottom
@drishteaherbs
@cloud9supplements
@themermaidmade
@tru_wild
Still catching up on #InviteIntentYogis  😂 two more guys, sorry! Yesterday was #attraction  and for the longest time I've been pulled towards the sea. Yesterday I spent the day in the waves, and I havent been so happy in a long time. Something about the tide reminds me of the way my emotions ebb and flow sometimes and its soothing, the pull of the current keeps me centered. Here in this place where I've been called, I feel safe. I couldn't tell you why I've always been pulled to the sea but I'm so calm and serene right now that I don't even care. 💜 ▪ ▪ Day 1: Joy✔ Day 2: Health✔ Day 3: Gratitude ✔ Day 4: Abundance✔ Day 5: Consistency ✔ Day 6: Attraction✔ Day 7 Acceptance Day 8: Strength Day 9: Determination Day 10: Non-attachment ▪ HOSTS KJ @the.rooted.yogi Marissa @artsy_blue Summer @summerdawnyoga Tanya @wings.mountains.love SPONSORS (thank you) @aloetteofc3 @bitsybottom @drishteaherbs @cloud9supplements @themermaidmade @tru_wild
Balance is everything. It's in my blood, written in the stars. ✨♎️✨#libra#balance#life .
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#bismarckyogatribe#yogalove#dharmayogawheel#dharmawheel#nofilter#forwardfold
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22 years of life..it's indescribable how I feel today. 
I'm so blessed to have people who love and support me.. to have my health and ability to practice what I love- and for the growth I've made mentally in the last few years. I can only hope that I continue to stay true to this path I have chosen to walk on. 
So with that.. the birthday gift I gave myself this morning was an open heart ❤️️
I am so ready for 22.. I'm living.
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 #yogaaddict #yogaeverydamnday #instayoga #yogi #yogalover #yogalove #yogisofinstagram #yogalife #yogisofig #yogagram #yogajourney #asana #yogadaily #happiness #happyplace #yoga #bowpose #heartopener #happybirthdaytome
👑 22 years of life..it's indescribable how I feel today. I'm so blessed to have people who love and support me.. to have my health and ability to practice what I love- and for the growth I've made mentally in the last few years. I can only hope that I continue to stay true to this path I have chosen to walk on. So with that.. the birthday gift I gave myself this morning was an open heart ❤️️ I am so ready for 22.. I'm living. 〰 #yogaaddict  #yogaeverydamnday  #instayoga  #yogi  #yogalover  #yogalove  #yogisofinstagram  #yogalife  #yogisofig  #yogagram  #yogajourney  #asana  #yogadaily  #happiness  #happyplace  #yoga  #bowpose  #heartopener  #happybirthdaytome 
#FlyHighIn2018 ✈️ Jan 8-17
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#headstand #sirsasana for day 8
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Hosts:
@omniyogagirl
@sarahuactive 
@sakshiguptayoga
@rita_ashtangayoga
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Generous Sponsors:
@szmalas
@infinitystrap
@onzie
@liforme
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LIST OF POSES:
1. Plank Drills (High plank, Forearm Plank, Side Plank, Dolphin)✈️
2. Crow pose✈️
3. Firefly✈️
4. Eka pada koundinyasana I or II✈️
5. Eight angle pose✈️
6. Peacock Pose✈️
7. Flying Pigeon✈️
8. Headstand✈️
9. Forearmstand
10. Handstand
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#yogachallenge #januaryyogachallenge #yoga #yogadaily #yogadudes #menatyoga #gunnyyoga #yogalife #yogalove #yogafit #yogaeverydamnday #igyoga #fitness #fitfam #fit #calisthenics #gymnastics #workout #stretch #strength #yogathailand #flyingpigeon
#FlyHighIn2018  ✈️ Jan 8-17 .. #headstand  #sirsasana  for day 8 .. Hosts: @omniyogagirl @sarahuactive @sakshiguptayoga @rita_ashtangayoga 💜 Generous Sponsors: @szmalas @infinitystrap @onzie @liforme .. .. LIST OF POSES: 1. Plank Drills (High plank, Forearm Plank, Side Plank, Dolphin)✈️ 2. Crow pose✈️ 3. Firefly✈️ 4. Eka pada koundinyasana I or II✈️ 5. Eight angle pose✈️ 6. Peacock Pose✈️ 7. Flying Pigeon✈️ 8. Headstand✈️ 9. Forearmstand 10. Handstand .. .. . #yogachallenge  #januaryyogachallenge  #yoga  #yogadaily  #yogadudes  #menatyoga  #gunnyyoga  #yogalife  #yogalove  #yogafit  #yogaeverydamnday  #igyoga  #fitness  #fitfam  #fit  #calisthenics  #gymnastics  #workout  #stretch  #strength  #yogathailand  #flyingpigeon 
When you have to work out on the bed instead of the mat because the floor is freezing 🤦🏻‍
And yes, it was raining. 🌨
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#workout #yoga #stretching #flexible #partofdailyworkout #yogalove #healthylifestyle #stayfit #slowlybutsurely #keepgoing #blogger #gettingbetter #believer #mauritius 
@hola_its_ash 📸
Day 7 of #mantras4thenewyear : #handstand variation . 🙏

Hosts:
@meliniseri “I am love”
@yogi_goddess “I am balanced”
@alissayoga “I am grounded”
@coffeeandrainbows “I am strong”
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Sponsor:
@aloyoga

#yoga #yogi #yogapose #yogalove #yogalife #yogaflow #yogaaddict #yogainspiration #yogachallenge #yogaeverydamnday #yogaeverywhere #yogapants #yogaeveryday #yogadaily #yogisofinstagram #igyoga #instayoga  #fitness #flexible #myyogalife #selflove #yogagoals #yogaphotography  #fun #smile  #mandukamat #fitnessmotivation
Day 7 of #mantras4thenewyear  : #handstand  variation . 🙏 Hosts: @meliniseri “I am love” @yogi_goddess “I am balanced” @alissayoga “I am grounded” @coffeeandrainbows “I am strong” . Sponsor: @aloyoga #yoga  #yogi  #yogapose  #yogalove  #yogalife  #yogaflow  #yogaaddict  #yogainspiration  #yogachallenge  #yogaeverydamnday  #yogaeverywhere  #yogapants  #yogaeveryday  #yogadaily  #yogisofinstagram  #igyoga  #instayoga  #fitness  #flexible  #myyogalife  #selflove  #yogagoals  #yogaphotography  #fun  #smile  #mandukamat  #fitnessmotivation 
Virabhadrasana? Bakasana? Trikonasana? Huh? 🤷🏽‍♀️ I’m translating the top 10 most common Sanskrit yoga phrases for you on the Yogspiration blog today! (Link in bio.) 🙏🏼
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#yogaphotography #yogspiration #reversewarrior #virabhadrasana #yogisofinstagram #yogastrong #yogalover #yogalife #yogalove #yogadaily #sanskrit #yoganation #yogaeverydamnday #yogaeveryday #yogaeverywhere #blogger #bloggers #bloggerlife #bloggerlove #bloggerstyle
Virabhadrasana? Bakasana? Trikonasana? Huh? 🤷🏽‍♀️ I’m translating the top 10 most common Sanskrit yoga phrases for you on the Yogspiration blog today! (Link in bio.) 🙏🏼 . . . . . #yogaphotography  #yogspiration  #reversewarrior  #virabhadrasana  #yogisofinstagram  #yogastrong  #yogalover  #yogalife  #yogalove  #yogadaily  #sanskrit  #yoganation  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #blogger  #bloggers  #bloggerlife  #bloggerlove  #bloggerstyle 
Memories of years back during my muay thai days... This is what happens when you speed edit a 5 minute padwork into a 1 minute clip 😂😂
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#igyoga#igyogafam#yogachallenge#yoga#yogalove#yogagirl#yogainspiration#yogalife#pincha#inversions#inversionjunkie#yogajourney#yogajourney#yogapractice#yogagram#yogamom#practiceandalliscoming#yogachallenge #onziegearo#inversionsmakeyouhot#muaythai
Gestern bin ich in einem sehr interessanten Gespräch mal wieder mit der Engstirnigkeit von uns Yoga Lehrenden konfrontiert worden. „Wieso darf ich kein Yoga üben ohne gleich zwanghaft kein Fleisch mehr zu essen und Tofu lieben zu müssen?“ 🙈😉
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Yoga ist nur eins: Freiheit und Liebe 🦋 Sonst nichts. Dogmen braucht kein Mensch, und erst Recht kein Yogi. Lasst eure Schüler frei! Schreibt Ihnen nichts vor. Der Yoga macht das von ganz alleine, sehr sanft und stetig das Bewusstsein zu schärfen und durchlässiger werden zu lassen. Ich hab mich auch lange Jahre dagegen gewährt auf meine heiß geliebten T Bone Steaks zu verzichten. Bis mein Körper und mein Geist mir immer öfter zu verstehen gegeben haben, dass es eigentlich gegen meine ethischen Werte verstößt. Die schon immer da waren, aber durch die langen Jahre der Praxis erst ins Bewusstsein flossen. Ich wollte eines Tages nicht mehr ein Teil der Kette sein die Leid verursacht. Und ich lebe sehr eng mit Tieren zusammen. Ich kuschel sie lieber, und erfreue mich über ihr liebevolles Sein. Gebt Impulse - aber im Fokus des Frei Denkens und Fühlens 🙏☀️🐶🦋🐾💕
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#vinyasateacher #karosgedanken #freiheit #yogaistliebe #yogalove #yogaeveryday #outdooryoga #asana #happyyogini #tierliebe #tieresindfamilie #bewusstsein #thinktwice #flow #visualphotographyhamburg 📷 #maltebabion
Gestern bin ich in einem sehr interessanten Gespräch mal wieder mit der Engstirnigkeit von uns Yoga Lehrenden konfrontiert worden. „Wieso darf ich kein Yoga üben ohne gleich zwanghaft kein Fleisch mehr zu essen und Tofu lieben zu müssen?“ 🙈😉 . Yoga ist nur eins: Freiheit und Liebe 🦋 Sonst nichts. Dogmen braucht kein Mensch, und erst Recht kein Yogi. Lasst eure Schüler frei! Schreibt Ihnen nichts vor. Der Yoga macht das von ganz alleine, sehr sanft und stetig das Bewusstsein zu schärfen und durchlässiger werden zu lassen. Ich hab mich auch lange Jahre dagegen gewährt auf meine heiß geliebten T Bone Steaks zu verzichten. Bis mein Körper und mein Geist mir immer öfter zu verstehen gegeben haben, dass es eigentlich gegen meine ethischen Werte verstößt. Die schon immer da waren, aber durch die langen Jahre der Praxis erst ins Bewusstsein flossen. Ich wollte eines Tages nicht mehr ein Teil der Kette sein die Leid verursacht. Und ich lebe sehr eng mit Tieren zusammen. Ich kuschel sie lieber, und erfreue mich über ihr liebevolles Sein. Gebt Impulse - aber im Fokus des Frei Denkens und Fühlens 🙏☀️🐶🦋🐾💕 . #vinyasateacher  #karosgedanken  #freiheit  #yogaistliebe  #yogalove  #yogaeveryday  #outdooryoga  #asana  #happyyogini  #tierliebe  #tieresindfamilie  #bewusstsein  #thinktwice  #flow  #visualphotographyhamburg  📷 #maltebabion 
Phew... Half way there 😅 I must admit, it’s been quite hectic balancing this challenge and getting back into the swing of things with teaching at the shala, but that’s part of the challenge... making time for you and your self-practice 🙏🏻
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Day 15 of the #30dayyogaliving challenge hosted by @kinoyoga with @omstarsofficial is Bakāsana // Crane Pose 🙌🏻 Baka meaning crane and asana meaning pose.
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This asana is a wonderful arm balance that strengthens the arms, core and abdominal organs. Crow pose is usually the first arm balance to get taught in group classes, which would make crane pose a deeper extension of crow. It’s requires a lot more strength, be the arms remain straightened instead of bent 😌
Phew... Half way there 😅 I must admit, it’s been quite hectic balancing this challenge and getting back into the swing of things with teaching at the shala, but that’s part of the challenge... making time for you and your self-practice 🙏🏻 . Day 15 of the #30dayyogaliving  challenge hosted by @kinoyoga with @omstarsofficial is Bakāsana // Crane Pose 🙌🏻 Baka meaning crane and asana meaning pose. . This asana is a wonderful arm balance that strengthens the arms, core and abdominal organs. Crow pose is usually the first arm balance to get taught in group classes, which would make crane pose a deeper extension of crow. It’s requires a lot more strength, be the arms remain straightened instead of bent 😌
Vuelta al cole! 😀 com admiro a aquestes profes i el seu paper en aquest món, en l'educació dels petits i grans... implicades en valors que transmeten més enllà del currículum. Que es cuiden i nodreixen amb el #yoga a la pausa del dinar. I es que... compromeses com hi estan, troben moment per practicar  #entreaules😍 per després tornar a classe. Els més petits ja pregunten i gaudeixen escoltant-les d'on venen .. m'encanta la llavor que esteu plantant i regant cada dia 🙏🏻💕💕 Gràcies Pati i Nerea per obrir-me les portes del cole i compartir 😍

Yoga és molt més q una pràctica física,... ✨✨✨
#vueltalcole #yogaenaula #yogaeverywhere #yogalove #yogapertothom #yogaeverydamnday #yogalcole #profesyoguis #momentsmagics #descubrelo #be #yogayeducacion
Vuelta al cole! 😀 com admiro a aquestes profes i el seu paper en aquest món, en l'educació dels petits i grans... implicades en valors que transmeten més enllà del currículum. Que es cuiden i nodreixen amb el #yoga  a la pausa del dinar. I es que... compromeses com hi estan, troben moment per practicar #entreaules 😍 per després tornar a classe. Els més petits ja pregunten i gaudeixen escoltant-les d'on venen .. m'encanta la llavor que esteu plantant i regant cada dia 🙏🏻💕💕 Gràcies Pati i Nerea per obrir-me les portes del cole i compartir 😍 Yoga és molt més q una pràctica física,... ✨✨✨ #vueltalcole  #yogaenaula  #yogaeverywhere  #yogalove  #yogapertothom  #yogaeverydamnday  #yogalcole  #profesyoguis  #momentsmagics  #descubrelo  #be  #yogayeducacion 
🌞Live in the sunshine, 🐠swim the sea, 🦋drink the wild air. – Ralph Waldo Emerson
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I ❤️ #floridabeaches 🐬White Sands, Salty Skin, and Blue Skies. 🧜🏻‍♀️Picture is from last years trip to Naples, FL ☀️
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🌴Cabin Fever 🤒!!! 🤗1 month till reset 😁🌴
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#mermaid #naplesflorida #whitesand #bliss #namaste #yogini #yogateacher #yogalove #yogaposes #yogainspiration #meditation #rejuvenation #oceanside #yogaeverywhere #yogaeveryday #yogamom #cabinfever #fitfam #fitchick #fitmom #bikini #yogafun #beachlife #noshoesnoshirtnoproblem #nature #fitnesslifestyle #goodvibes #igyoga
🌞Live in the sunshine, 🐠swim the sea, 🦋drink the wild air. – Ralph Waldo Emerson * * I ❤️ #floridabeaches  🐬White Sands, Salty Skin, and Blue Skies. 🧜🏻‍♀️Picture is from last years trip to Naples, FL ☀️ * * 🌴Cabin Fever 🤒!!! 🤗1 month till reset 😁🌴 * * #mermaid  #naplesflorida  #whitesand  #bliss  #namaste  #yogini  #yogateacher  #yogalove  #yogaposes  #yogainspiration  #meditation  #rejuvenation  #oceanside  #yogaeverywhere  #yogaeveryday  #yogamom  #cabinfever  #fitfam  #fitchick  #fitmom  #bikini  #yogafun  #beachlife  #noshoesnoshirtnoproblem  #nature  #fitnesslifestyle  #goodvibes  #igyoga 
Seja a sua energia em expansão, seja movimento, sinta, o Universo esta sempre se movendo, e com essa força seguimos em frente! Nada ao nosso redor está imóvel..Então use essa energia a seu favor..venha pratica Yoga!! Experimente uma aula e vamos praticar juntos!!!🕉
Para mais informações acesse:www.clararochaterapias.com.br ou ligue 99848-4478
@almaandaluzastudio 
#yoga #yogagram #yogalove #yogapose #yogagram #yogalife #yogaeveryday #yogaeverywhere #yogateacher #yogagirl
Seja a sua energia em expansão, seja movimento, sinta, o Universo esta sempre se movendo, e com essa força seguimos em frente! Nada ao nosso redor está imóvel..Então use essa energia a seu favor..venha pratica Yoga!! Experimente uma aula e vamos praticar juntos!!!🕉 Para mais informações acesse:www.clararochaterapias.com.br ou ligue 99848-4478 @almaandaluzastudio #yoga  #yogagram  #yogalove  #yogapose  #yogagram  #yogalife  #yogaeveryday  #yogaeverywhere  #yogateacher  #yogagirl 
L I N E S - with the @dharmayogawheel. Why have you been locked in my closet for the past year!? 😕😀 #gladtohaveyouback!
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#yoga#yogalove#bismarckyogatribe#yogachallenge#dharmayogawheel#yogawheel#backbend#games#nofilter
Forearm stand and its quite tough and challenging for me  so this is something I am testing my forearm strength and I am posting a unsuccessful attempt of forearm stand in swipe right picture..
Thanks @rita_ashtangayoga for this minimal version.
Sponsors 🙏
@szmalas
@infinitystrap
@onzie
@liforme
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#flyhighin2018 #forearmbalance #yogajounkie #yogaeveryday #yogagram #yogalove #yogalife #yogaislife #forearmstand #strongarms #browngirl #indian #yogamasterindia
Aluna trabalhando na postura Natarajasana, com a ajuda do elastiband.
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#yoga #natarajasana #elastiband #yogalove #yogapractice #yogachallenge #namaste #atitudeboaforma #alongabonita #alongadas #gicatrica #mariasdopilates #yogaeverydamnday
☀️non serve molto nella vita☀️ basterebbe alzarsi felici e andare a letto felici 🧘‍♀️ e nel mezzo godersi la vita con serenità ... una cosa così semplice ma in verità .... 😱😂🧞‍♀️
☀️non serve molto nella vita☀️ basterebbe alzarsi felici e andare a letto felici 🧘‍♀️ e nel mezzo godersi la vita con serenità ... una cosa così semplice ma in verità .... 😱😂🧞‍♀️
Pix from Monday's yoga that I forgot to include. 💕💛💕💛 .
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#yogapose #wall #yogafit #stretch #instayoga #yoga #yogapractice #yogalove #yogachallenge #health  #practice #yogaforlovers #yogaaddict #ilove #yogalife #yogagirl #namaste
Buenos Dias beautiful world! ❤️ #buenosdias 
#goodmorning 
#diamondsanddreams 
#yogalove 
#healthyfood
When it hurts, #focusonyourbreathing 😉
Location happiness is a thing. I've woken up every day this month feeling giddy. Living near the ocean beings me joy. And having done the work to "go there," I'm now free to explore another "what."
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#beachlife #wilmingtonnc #ocean #nc #dreamcometrue #manifestation #beach #wrightsvillebeach #wanderlust #happylife #yoga #yogaeverydamnday #yogachallenge #yogalove #yogagirl #yogalife  #yogisofinstagram #yogateacher  #yogapractice #mantra #spiritjunkie #spiritualgangster #namaste #kirtan #bhakti #vegan #travel #spiritual #meditate  #yogaeverywhere
Location happiness is a thing. I've woken up every day this month feeling giddy. Living near the ocean beings me joy. And having done the work to "go there," I'm now free to explore another "what." ✨ ✨ ✨ ✨ ✨ #beachlife  #wilmingtonnc  #ocean  #nc  #dreamcometrue  #manifestation  #beach  #wrightsvillebeach  #wanderlust  #happylife  #yoga  #yogaeverydamnday  #yogachallenge  #yogalove  #yogagirl  #yogalife  #yogisofinstagram  #yogateacher  #yogapractice  #mantra  #spiritjunkie  #spiritualgangster  #namaste  #kirtan  #bhakti  #vegan  #travel  #spiritual  #meditate  #yogaeverywhere 
Have you taken a minute for your relationship with the sacred today?
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We created the membership program at Spotlight so that everyone in our community can have space and time to reconnect with the sacred that lives within us. The Sanctuary, garden, and library are available to members during the week day to simply drop by and drop in to whatever you need to reconnect.
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We have mats, we have cushions, we have tea, and we have an amazing selection of sacred literature to support you whether you feel the presence of the sacred everywhere or nowhere.
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You've got this, and we've got you.
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Learn more at spotlightyoga.com/membership
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#yogananda #awake #wpb #westpalmbeach #yogalove #igyoga #yogachallenge #yogainspiration #yogagirl #yogapractice #practiceandalliscoming #yogalife #yogaeverywhere #instayoga #yogini #yogajourney #yogaeveryday #yogaeverydamnday #yogi #spirituality #consciousness #yoga #meditation #namaste #god
Have you taken a minute for your relationship with the sacred today? . We created the membership program at Spotlight so that everyone in our community can have space and time to reconnect with the sacred that lives within us. The Sanctuary, garden, and library are available to members during the week day to simply drop by and drop in to whatever you need to reconnect. . We have mats, we have cushions, we have tea, and we have an amazing selection of sacred literature to support you whether you feel the presence of the sacred everywhere or nowhere. . You've got this, and we've got you. . Learn more at spotlightyoga.com/membership . #yogananda  #awake  #wpb  #westpalmbeach  #yogalove  #igyoga  #yogachallenge  #yogainspiration  #yogagirl  #yogapractice  #practiceandalliscoming  #yogalife  #yogaeverywhere  #instayoga  #yogini  #yogajourney  #yogaeveryday  #yogaeverydamnday  #yogi  #spirituality  #consciousness  #yoga  #meditation  #namaste  #god 
Day 6 #Mantras4thenewyear challenge is #warrior3.  I chose this variation because I love it.  It’s a great hamstring string stretch, glute strengthener, standing splits prep and balance challenge.  There is something controlled and out of control in the action of tipping forward headfirst but not using your hands.  Do you all have a favorite warrior pose? .
❤️Hosts❤️.
@alissayoga 
@coffeeandrainbows 
@meliniseri 
@yogi_goddess .
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❤️Sponsor❤️.
@aloyoga .
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#iloveyoga #airplanepose #aloyoga #yogini #yogagirl #practiceandalliscoming #inflexibleyogis #yogalove #bikramyoga #ashtangayoga #warriorpose #yogisofinstagram #progressnotperfection #igyogacommunity #namaste #balancepose #loveyourself #flexibility #yogastrength #yogachallenge #vinyasa #fitgirl #strongnotskinny #yogalife #hipflexorwork #yoga
Day 6 #Mantras4thenewyear  challenge is #warrior3 . I chose this variation because I love it. It’s a great hamstring string stretch, glute strengthener, standing splits prep and balance challenge. There is something controlled and out of control in the action of tipping forward headfirst but not using your hands. Do you all have a favorite warrior pose? . ❤️Hosts❤️. @alissayoga @coffeeandrainbows @meliniseri @yogi_goddess . . ❤️Sponsor❤️. @aloyoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #iloveyoga  #airplanepose  #aloyoga  #yogini  #yogagirl  #practiceandalliscoming  #inflexibleyogis  #yogalove  #bikramyoga  #ashtangayoga  #warriorpose  #yogisofinstagram  #progressnotperfection  #igyogacommunity  #namaste  #balancepose  #loveyourself  #flexibility  #yogastrength  #yogachallenge  #vinyasa  #fitgirl  #strongnotskinny  #yogalife  #hipflexorwork  #yoga 
Las prendas de NatGuru están hechas para durar más tiempo a comparación del resto de las marcas no orgánicas! Evita la contaminación por desecho!!
#organic #organico #organics #organiclife #organiclove #organicgirl #organicliving #organiccotton #gogreen #greenlife #greenliving #ecofrendly #ecofashion #organicclothes #organicclothing #yogafit #yogafun #yogalove #cdmx #mexico #conscious #consciousfashion #consciousliving #mexicolindo #mexicolors #nature
Las prendas de NatGuru están hechas para durar más tiempo a comparación del resto de las marcas no orgánicas! Evita la contaminación por desecho!! #organic  #organico  #organics  #organiclife  #organiclove  #organicgirl  #organicliving  #organiccotton  #gogreen  #greenlife  #greenliving  #ecofrendly  #ecofashion  #organicclothes  #organicclothing  #yogafit  #yogafun  #yogalove  #cdmx  #mexico  #conscious  #consciousfashion  #consciousliving  #mexicolindo  #mexicolors  #nature 
“If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” — Steve Jobs .
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Day 15/365 of #handstand365_2018
#lydiasyearofhandstands2018 .
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#teamresolutionhandstand365 #iwillhandstandin2018 #handstand #handbalance #handstand365 #handstandeveryday #handstand_where_i_stand #handbalancing #handstanding #handstands #fuelyourambition#yoga #yogi #yogini #yogagirl #yogainspiration #yogafun #yogalove #yogapose #yogaeveryday #igyoga #yogachallenge #instayoga
“If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” — Steve Jobs . . . Day 15/365 of #handstand365_2018  #lydiasyearofhandstands2018  . . . #teamresolutionhandstand365  #iwillhandstandin2018  #handstand  #handbalance  #handstand365  #handstandeveryday  #handstand_where_i_stand  #handbalancing  #handstanding  #handstands  #fuelyourambition #yoga  #yogi  #yogini  #yogagirl  #yogainspiration  #yogafun  #yogalove  #yogapose  #yogaeveryday  #igyoga  #yogachallenge  #instayoga 
Im not going to lie, I haven’t been having the best day today. I’ve struggled with a lot of mental/ emotional trauma in my life and sometimes it comes up in not so nice ways. Today however I treated myself to some desserts, had a nap, meditated and wrote some affirmations and I’m feeling a lot better. It’s so important to stop and care for yourself, you also deserve love and peace. Happy Tuesday 🙂🙏✨
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#love #quote #quoteoftheday #inspirationalquotes #inspiration #spiritual #yoga #yogi #yogalove #yogagirl #yogadaily #namaste #spiritual #spirituality #positivevibes #plantbased #vegan #vegansofig #art #nature #travel #selfie #happy #fitness #fitfam #fitspo #healthy
Im not going to lie, I haven’t been having the best day today. I’ve struggled with a lot of mental/ emotional trauma in my life and sometimes it comes up in not so nice ways. Today however I treated myself to some desserts, had a nap, meditated and wrote some affirmations and I’m feeling a lot better. It’s so important to stop and care for yourself, you also deserve love and peace. Happy Tuesday 🙂🙏✨ . . . . . . . #love  #quote  #quoteoftheday  #inspirationalquotes  #inspiration  #spiritual  #yoga  #yogi  #yogalove  #yogagirl  #yogadaily  #namaste  #spiritual  #spirituality  #positivevibes  #plantbased  #vegan  #vegansofig  #art  #nature  #travel  #selfie  #happy  #fitness  #fitfam  #fitspo  #healthy 
O DESAPEGO nos converte em protagonistas de nossa própria história. .
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#yoga #hathayoga #purvottanasana #atitudeboaforma #yogalove #yogachallenge #yogapractice #yogaphotography #namaste #elasradicais #alongabonita
what are you putting out into the world? ✨
what are you putting out into the world? ✨
I saw a post by @blakhart_yoga and I was inspired to give it a try. I’m not sure if I got it right but here you go.

#kianyoga
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#yoga #yogainspiration #yogamalaysia #yogaeverydamnday #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #yogacolors #yogaguy #yogamen #yogadude #stopdropandyoga #yogalove #yogastoned #makingshapes #asana
Finally got home earlier for some practice time and 99.99999999% I had my little monkey on me 😂😂😂#nocomplains #justgrateful
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#mummyslife #yogamum #mamasboy #smoboi #igyogamom #igyogamovement #yogalove #yogastretch #yogagirl #yogagram #yogamalaysia #yogakl #homepractice #selfpractice #practicealliscoming #instadaily #inspiration #movement #yogalife #namaste
The STARGAZER eye lash photo I did for @winkmywayxo on the beautiful @alesandranyc with makeup by @mismanufactured. The talent for this shoot was amazing and I was very blessed to have such an amazing group to work with. Thanks @raquelreedxo for making it possible.  I love the work I did for this project. Everything was just amazing.  #makeup #yoga #commercialphotography #photography #nycphotographer #photographer #promotion  #sexy #glamour  #photooftheday #photoretouch #fitnessphotography #portrait #portraiture #model  #mua #makeupartist #beauty #inspiration  #flexible #yogalove #fitfam #eyelash #yogi #photographylighting #dance #houseindulgence  #shotinthebuff  #paulcbuff
The STARGAZER eye lash photo I did for @winkmywayxo on the beautiful @alesandranyc with makeup by @mismanufactured. The talent for this shoot was amazing and I was very blessed to have such an amazing group to work with. Thanks @raquelreedxo for making it possible. I love the work I did for this project. Everything was just amazing. #makeup  #yoga  #commercialphotography  #photography  #nycphotographer  #photographer  #promotion  #sexy  #glamour  #photooftheday  #photoretouch  #fitnessphotography  #portrait  #portraiture  #model  #mua  #makeupartist  #beauty  #inspiration  #flexible  #yogalove  #fitfam  #eyelash  #yogi  #photographylighting  #dance  #houseindulgence  #shotinthebuff  #paulcbuff 
🧘‍♀️Asana de Yoga 🌼 desafio de Yoga🧘‍♀️
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Dia 1️⃣6️⃣de janeiro de 2018
📌Anfitrião 
@cyogalab 📌Tradução
@cyogalab_portuguese
📌Ajudantes
YOGINIS:@yogawithaislinn @rachely.wang @gmcyoga 📌Apoio:@livesankalpa 📊nível: médio 😄😚
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#ayearofyoga2018 #yogalove #yogavip #namaste #asana #yoga #myyoga #yogaday #yogamorning #yogaverydamnday #yogalove #yogachallenge #yogainspirstion #beyoga #beflexible #bestrong #goforward #yogagirls #yogapants #yogini #alogamento #forca #yogabrasil #yogasergipe #yogalagarto #ativeseupotencial #meucorpoemmovimento
#yogaemcasa #yogaemqualquerlugar
🧘‍♀️Asana de Yoga 🌼 desafio de Yoga🧘‍♀️ . . . Dia 1️⃣6️⃣de janeiro de 2018 📌Anfitrião @cyogalab 📌Tradução @cyogalab_portuguese 📌Ajudantes YOGINIS:@yogawithaislinn @rachely.wang @gmcyoga 📌Apoio:@livesankalpa 📊nível: médio 😄😚 . #ayearofyoga2018  #yogalove  #yogavip  #namaste  #asana  #yoga  #myyoga  #yogaday  #yogamorning  #yogaverydamnday  #yogalove  #yogachallenge  #yogainspirstion  #beyoga  #beflexible  #bestrong  #goforward  #yogagirls  #yogapants  #yogini  #alogamento  #forca  #yogabrasil  #yogasergipe  #yogalagarto  #ativeseupotencial  #meucorpoemmovimento  #yogaemcasa  #yogaemqualquerlugar 
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”
-Martin Luther King Jr. 🌟 #YogaTribeMN 🌟
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#rochmn #rochester_mn #downtownrochester #minnesota #igersminnesota #thisismyminnesota #capturemn #minnstagramers #minnstagramers #midwestisbest #igersmidwest #mymodernmidwest 
#yoga #yogastudio #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #yogi #yogini #yogafam #yogafun #yogajourney #yogalife #theartofslowliving #namaste #shanti #practiceandalliscoming #peaceful
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.” -Martin Luther King Jr. 🌟 #YogaTribeMN  🌟 . . . #rochmn  #rochester_mn  #downtownrochester  #minnesota  #igersminnesota  #thisismyminnesota  #capturemn  #minnstagramers  #minnstagramers  #midwestisbest  #igersmidwest  #mymodernmidwest  #yoga  #yogastudio  #yogalove  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogi  #yogini  #yogafam  #yogafun  #yogajourney  #yogalife  #theartofslowliving  #namaste  #shanti  #practiceandalliscoming  #peaceful 
#YogaLoveLight day 6

I try to work on handstands every day - that’s my intention anyway. In reality it hasn’t happened that often which is why I’m still at this point and am having a hard time finding my balance 🙁 you can’t really tell in this video but it actually doesn’t take as much of a kick up for me to get up so i am really excited about that!!! Goal for the next few weeks is to actually practice every day. Even if just for a few minutes! Join me on this journey. What’s something you’ve been wanting to do that you need the practice in? .yoga dog doesn’t like it when i practice inversions so she came and left when she saw what i was doing 😂
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Day 1️⃣ fish 🐠 ✔️
Day 2️⃣ bridge 🌉✔️
Day 3️⃣ pigeon 🐦 ✔️
Day 4️⃣ camel 🐪✔️
Day 5️⃣ wheel ☸️ ✔️
Day 6️⃣ inversion 🙃 ✔️
Day 7️⃣ yogis choice 💯

Hosts: 
@themermaidyogi
@twistedgalpal
@zenbeeni

Sponsors:
@re3life
@themermaidmade
@belovedminerals .
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#igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun
#ashtanga #ashtangalove  #yogalife  #yogisofinstagram #instayoga  #yogapose  #ashtangayoga #yogi #yogapractice  #yogaeverywhere #yogaeverydamnday  #yogainspiration #asana #getbendy  #iloveyoga  #yogacommunity #practiceandalliscoming  #igyogacommunity #myyogalife
#YogaLoveLight  day 6 I try to work on handstands every day - that’s my intention anyway. In reality it hasn’t happened that often which is why I’m still at this point and am having a hard time finding my balance 🙁 you can’t really tell in this video but it actually doesn’t take as much of a kick up for me to get up so i am really excited about that!!! Goal for the next few weeks is to actually practice every day. Even if just for a few minutes! Join me on this journey. What’s something you’ve been wanting to do that you need the practice in? .yoga dog doesn’t like it when i practice inversions so she came and left when she saw what i was doing 😂 . . . Day 1️⃣ fish 🐠 ✔️ Day 2️⃣ bridge 🌉✔️ Day 3️⃣ pigeon 🐦 ✔️ Day 4️⃣ camel 🐪✔️ Day 5️⃣ wheel ☸️ ✔️ Day 6️⃣ inversion 🙃 ✔️ Day 7️⃣ yogis choice 💯 Hosts: @themermaidyogi @twistedgalpal @zenbeeni Sponsors: @re3life @themermaidmade @belovedminerals . . . . . . . #igyogachallenge  #yogachallenge  #yogalove  #igyoga  #yoga  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #yogapose  #ashtangayoga  #yogi  #yogapractice  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #asana  #getbendy  #iloveyoga  #yogacommunity  #practiceandalliscoming  #igyogacommunity  #myyogalife 
✨Your calm mind is the
ultimate weapon 
against your challenges.
So relax.
~Bryant McGill✨
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#yoga #yogalove #yogalife #yogamom #healthiermoms #yogaeverydamnday #yogainspiration #yogajourney #strength #balance #body #mind #spirit #fit #fitness #fitnessmotivation #fitmom #challenge #love #loveyourself #dance #behappy #mom #momlife #instagood #instayoga #instadaily
Woke up and wanted to try this transition. 😁Issa! Haha...so happy that i got a decent one. Practice makes improvement.😀⭐
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#yoga #instayoga #yogalove #yogagirl #yogini #yogisofinstagram #yogapose #asanapractice #flexible #strongarms #coreworkout #yogahk #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogapants #瑜珈 #fitgirl #fitness #girlwithmuscles #ヨガ #요가 #ioga #om #namaste #hongkong
No filter SD morning-beautiful! See you at the studio. Karen is teaching the 9am today.
No filter SD morning-beautiful! See you at the studio. Karen is teaching the 9am today.
Sharing experiences with friends and connecting on all levels☀️
#skylarfit #fittravel #girlsgetaway #nyc #miami #losangeles #stayfit 
@louwanacreek
Outake tuesday oder so!🤪
Manchmal kommen da ganz lustige Bilder zusammen wenn @tobias.koch.fotografie draufhält.
Hier eins im Schulterstand, als ich einen Lachanfall bekommen habe.
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Ich finde es wichtig mal nicht ganz so perfekte Bilder zu posten. Denn so ist das reale Leben. Nicht immer alles blinkblink!
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Was bevorzugt ihr?
Perfekte Insta Bilder ohne Makel?
Oder eher die natürlichen?
Vielleicht auch beides??
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#lahariyoga 
#laharilifestyle
Outake tuesday oder so!🤪 Manchmal kommen da ganz lustige Bilder zusammen wenn @tobias.koch.fotografie draufhält. Hier eins im Schulterstand, als ich einen Lachanfall bekommen habe. . Ich finde es wichtig mal nicht ganz so perfekte Bilder zu posten. Denn so ist das reale Leben. Nicht immer alles blinkblink! . Was bevorzugt ihr? Perfekte Insta Bilder ohne Makel? Oder eher die natürlichen? Vielleicht auch beides?? ~ #lahariyoga  #laharilifestyle 
#GracefullyStrongYogis3 #yogachallenge is back! .
From the 8th to the 19th of January 2018.

Day 9 challenge is twist
I don't know what this pose called, maybe #parivrttasuptavajrasana or #suptavajrasana with a twist or #twistedreclinedheropose
I just know that I can really feel the twist in this pose 💪💪
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Hosted by:
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@Kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
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Our Gracious Sponsors
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@yogi.bare
@londonorganicpr
@onzie
@nadiyogawear
@tame_the_bull
@moonchildyogawear .

To Those who like to plan ahead: .

Day 1 Back Bend 💪😇
Day 2 Hip Opener 💪😇
Day 3 Arm balance 💪😇
Day 4 Inversion 💪😇
Day 5 Balance Pose 💪😇
Day 6 Seated Pose 💪😇
Day 7 Forward Fold 💪😇
Day 8 Hamstring Stretch 💪😇
Day 9 Twist 💪😇
Day 10 Balance on tiptoes 
Day 11 Shoulder opener
Day 12 Hollowback .

#yogachallenge #yogini #yogagirl #yogalife  #Namaste .
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#beagoddess
#ashtangayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogalove
#iloveyoga
#yogaphotography
#yogalondon
#yogateacher
#selfpractice
#Instagram
#bestyoga
#yoga_feature
#worldofyoga_feature
#GracefullyStrongYogis3  #yogachallenge  is back! . From the 8th to the 19th of January 2018. Day 9 challenge is twist I don't know what this pose called, maybe #parivrttasuptavajrasana  or #suptavajrasana  with a twist or #twistedreclinedheropose  I just know that I can really feel the twist in this pose 💪💪 . Hosted by: . @Kimterpstra_yoga @lancuks_yoga @elena_miss_yoga . . Our Gracious Sponsors . @yogi.bare @londonorganicpr @onzie @nadiyogawear @tame_the_bull @moonchildyogawear . To Those who like to plan ahead: . Day 1 Back Bend 💪😇 Day 2 Hip Opener 💪😇 Day 3 Arm balance 💪😇 Day 4 Inversion 💪😇 Day 5 Balance Pose 💪😇 Day 6 Seated Pose 💪😇 Day 7 Forward Fold 💪😇 Day 8 Hamstring Stretch 💪😇 Day 9 Twist 💪😇 Day 10 Balance on tiptoes Day 11 Shoulder opener Day 12 Hollowback . #yogachallenge  #yogini  #yogagirl  #yogalife  #Namaste  . . . . . #beagoddess  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogaphotography  #yogalondon  #yogateacher  #selfpractice  #Instagram  #bestyoga  #yoga_feature  #worldofyoga_feature 
#30- days yoga living challenge  @omstarsofficial  @kinoyoga ❤️ .
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Day  16 - Bakasana aka The Crane Pose
#30dayyogaliving #yogaeverydamnday #yogaeverywhere #yogini #yogajunkie #yogadaily #instalife #yogagirl #indians #yogajourney #yogalove #yogalife #yogamotivation #igyogafamily #yoga #instayoga #indiaclicks #yogapractice #mind #body #soul  #keepgoing  #loveyoga 🕉🔯 .
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https://m.facebook.com/SnehaaMidhaYoga/

Instagram : snehaa_midha_yoga
#30 - days yoga living challenge @omstarsofficial @kinoyoga ❤️ . . . . Day 16 - Bakasana aka The Crane Pose #30dayyogaliving  #yogaeverydamnday  #yogaeverywhere  #yogini  #yogajunkie  #yogadaily  #instalife  #yogagirl  #indians  #yogajourney  #yogalove  #yogalife  #yogamotivation  #igyogafamily  #yoga  #instayoga  #indiaclicks  #yogapractice  #mind  #body  #soul  #keepgoing  #loveyoga  🕉🔯 . . . . . https://m.facebook.com/SnehaaMidhaYoga/ Instagram : snehaa_midha_yoga
“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But  whatever you do, keep moving forward.” -MLK / #findyourmovement
“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, keep moving forward.” -MLK / #findyourmovement 
Surrender to what is how it is. Surrender to what comes how it comes, no matter if it’s positive or negative. Just let it go 🦋 Warmth Love to all. Olivia
Surrender to what is how it is. Surrender to what comes how it comes, no matter if it’s positive or negative. Just let it go 🦋 Warmth Love to all. Olivia
Reflexão lindaaaa do dia!
Não se apegue a essa vibração do estresse, ela não faz parte da gente, acontece e nós a alimentamos apegados a ela. Se apegue a luz e amor, eles nos farão ser leves e evoluídos. 🙏💓😘
#professordeedfisica #profissionaldeedfisica #edfisica #yoga #yogalove #iloveyoga  #yogalife #prosperidade# #🙏 #sóagradeço #gratidao #vida #paz #sonhos #terapeuta #vibracao #digasimavida #thetahealing #terapeuta #terapist #alinestyogaprof
Reflexão lindaaaa do dia! Não se apegue a essa vibração do estresse, ela não faz parte da gente, acontece e nós a alimentamos apegados a ela. Se apegue a luz e amor, eles nos farão ser leves e evoluídos. 🙏💓😘 #professordeedfisica  #profissionaldeedfisica  #edfisica  #yoga  #yogalove  #iloveyoga  #yogalife  #prosperidade # #🙏 #sóagradeço  #gratidao  #vida  #paz  #sonhos  #terapeuta  #vibracao  #digasimavida  #thetahealing  #terapeuta  #terapist  #alinestyogaprof 
#

Yoga wear makes women sexy 😆

예쁜 #안다르 요가복입으면 기분이 좋다. ㅋㅋ

요가 프로필도 찍어보고 싶은데, 어디서 찍어야 될 지 모르겠어서 이렇게 요가끝나고 샤워 직전에 셀피나.. 😕

요가한지도 꽤 시간이 흘렀구나

#Yoga #Myyogalife #Yogalove #Yogagirl #ヨガ #Exercise #Healthy #Wellbeing #Daily #요가 #요가스타그램 #요가하는여자 #Girl #Selfie #Selca
This Friday! A special cozy musical class with Emily @emilytullyyoga and Brett Randell 5-6:15 pm. Regular class cards apply. ❄️🎼❄️
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#syj #syjyoga #ctyoga #yogact #fairfieldcounty #fairfieldcountyyoga #fairfieldcountyct #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogainspiration #yogatime #westportct #norwalkct #06880 #203 #yogastudio #yogalove #yogastagram #yogagram #yogafit #yogafun #instayoga #instayogi #instayogini
This Friday! A special cozy musical class with Emily @emilytullyyoga and Brett Randell 5-6:15 pm. Regular class cards apply. ❄️🎼❄️ . . . . #syj  #syjyoga  #ctyoga  #yogact  #fairfieldcounty  #fairfieldcountyyoga  #fairfieldcountyct  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogalife  #yogainspiration  #yogatime  #westportct  #norwalkct  #06880  #203  #yogastudio  #yogalove  #yogastagram  #yogagram  #yogafit  #yogafun  #instayoga  #instayogi  #instayogini