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    Julia McMurry
    @a.max.yng

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Happy Monday!! How many of you struggle with this ✋✋✋✋ Sometimes I feel like I can do it all, but when reality hits and I realize I can't then I'm super hard on myself. Take baby steps and do what you can fabulously! You got this! #motivationmonday #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
Happy Monday!! How many of you struggle with this ✋✋✋✋ Sometimes I feel like I can do it all, but when reality hits and I realize I can't then I'm super hard on myself. Take baby steps and do what you can fabulously! You got this! #motivationmonday  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
Life is too short to quit smiling. Don't ever let anyone steal your joy! Imagine how many people you can encourage with just your smile... It's a powerful thing! Spread the love! #selfiesunday #smile #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
Life is too short to quit smiling. Don't ever let anyone steal your joy! Imagine how many people you can encourage with just your smile... It's a powerful thing! Spread the love! #selfiesunday  #smile  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
Today is a good day! The first day of Fall 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
My favorite season because it's warm, inviting, crisp, and invigorating all at the same time. May you experience many blessings this season! #autumn #friyay #celebrate #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful#keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
Today is a good day! The first day of Fall 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 My favorite season because it's warm, inviting, crisp, and invigorating all at the same time. May you experience many blessings this season! #autumn  #friyay  #celebrate  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
Time for some sleepy time honey tea 🍯! Nothing like a warm cup o' tea to help bring on the Zzz 💤😴! Have a great night full of rest! #thankfulthursday #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #rest
These past few months have felt like I've just been maintaining, especially with all the stresses and all the feels, but it's good to be back on the "losing" side of things 😉. #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself #weighinwednesday
These past few months have felt like I've just been maintaining, especially with all the stresses and all the feels, but it's good to be back on the "losing" side of things 😉. #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself  #weighinwednesday 
Let's get real for a moment... Change starts with you! Make good choices and your future self will thank you. #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself #transformationtuesday
Preparation promotes positive results!! 15weeks until the new year! Let's do this!
1lb a week: 15lbs
2lb a week: 30lbs
3lb a week: 45lbs
Where could you be in 15 weeks?? Set your goal now! You got this! #motivationmonday #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
Preparation promotes positive results!! 15weeks until the new year! Let's do this! 1lb a week: 15lbs 2lb a week: 30lbs 3lb a week: 45lbs Where could you be in 15 weeks?? Set your goal now! You got this! #motivationmonday  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
Good morning everyone! I want to to share my morning brew with you. Green Mountain "Dark Magic" is strong and fragrant, just the way I love my coffee. Today I added a tad organic stevia and heavy cream. You could also add MCT oil, coconut oil, or grass fed butter to your coffee for an extra jolt of energy and added health benefits. #coffee #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself #saturdaymorning
Good morning everyone! I want to to share my morning brew with you. Green Mountain "Dark Magic" is strong and fragrant, just the way I love my coffee. Today I added a tad organic stevia and heavy cream. You could also add MCT oil, coconut oil, or grass fed butter to your coffee for an extra jolt of energy and added health benefits. #coffee  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself  #saturdaymorning 
#facetofacefriday believe in your ability to achieve any goal you set! Be brave, fight for what you want, and make your dreams a reality! #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
It's official, the crud going around! Soup is a quick and easy remedy, but it's better to make your own instead of buying the processed stuff in a can! Tonight I'm going to make this delicious broccoli cheddar soup courtesy of wholesomeyum.com! #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself #thankfulthursday
It's official, the crud going around! Soup is a quick and easy remedy, but it's better to make your own instead of buying the processed stuff in a can! Tonight I'm going to make this delicious broccoli cheddar soup courtesy of wholesomeyum.com! #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself  #thankfulthursday 
Water, water, water!! Drink a gallon a day!! It will help you lose weight, it will help you stay young, and it will help promote a healthy immune system. #water #wellnesswednesday #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
Water, water, water!! Drink a gallon a day!! It will help you lose weight, it will help you stay young, and it will help promote a healthy immune system. #water  #wellnesswednesday  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
"Nothing is impossible, the word itself says 'I'm possible'!"--- Audrey Hepburn

Be yourself, love yourself, and realize your dreams are not that far out of reach! #transformationtuesday #dreams #nothingisimpossible #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself
"Nothing is impossible, the word itself says 'I'm possible'!"--- Audrey Hepburn Be yourself, love yourself, and realize your dreams are not that far out of reach! #transformationtuesday  #dreams  #nothingisimpossible  #weightloss  #health  #wellness  #goals  #body  #mind  #soul  #healthyliving  #positivemind  #positivevibes  #positivelife  #feelbetter  #livebetter  #loveyourself  #lifeisgood  #youarebeautiful  #keepgoing  #yougotthis  #inspiration  #motivation  #persevere  #hope  #strength  #courage  #pushyourself 
That awful, wretched Monday people complain about is just a state of mind! It's really just another day! I hope you made it a great one💚! #weightloss #health #wellness #goals #body #mind #soul #healthyliving #positivemind #positivevibes #positivelife #feelbetter #livebetter #loveyourself #lifeisgood #youarebeautiful #keepgoing #yougotthis #inspiration #motivation #persevere #hope #strength #courage #pushyourself #motivationmonday
The original#bae 😂😂😂 I love bacon and eggs for breakfast, lunch, and dinner!! So glad I don't have to give up the foods I love! #weightloss #health #wellness #goals #healthyliving #bodybybacon #feelbetter #livebetter #lifeisgood #youarebeautiful #keepgoing #yougotthis
Happy #friyay everyone! I took this photo yesterday while I was sitting outside enjoying the crisp morning air. This makes me extremely happy because it means my favorite season is right around the corner: Autumn!! I love fresh new beginnings 💛! Realizing that every moment is made new is so reassuring. #health #healthyliving #loveyourself #loveeverymoment #freshstart #newbeginnings #weightlossgoals #positivemind #positivelife #positivevibes #quotes #autumn #flashbackfriday
Happy #friyay  everyone! I took this photo yesterday while I was sitting outside enjoying the crisp morning air. This makes me extremely happy because it means my favorite season is right around the corner: Autumn!! I love fresh new beginnings 💛! Realizing that every moment is made new is so reassuring. #health  #healthyliving  #loveyourself  #loveeverymoment  #freshstart  #newbeginnings  #weightlossgoals  #positivemind  #positivelife  #positivevibes  #quotes  #autumn  #flashbackfriday 
Everything in this world takes time. There are quick fixes and there are journeys. Regardless of how long it takes you, time passes just the same. Don't let anything stop you from reaching your goals! #weightlossgoals  #keepgoing #wellness #health #humpday #wellnesswednesday #weightloss #positivemind #youdeserveit #time #dreams
Remember this quote the next time someone points out your "failures". One thing I know about failures is they are not fatal!! In reality, they are just Stepping Stones to your Success! Realize how far you've come and celebrate in every step that's got you to this point. #transformationtuesday #wellness #weightlossgoals #weightloss #health #steppingstones #success #keepgoing #youdeserveit #positivemind #positivelife #positivevibes #livebetter #loveyourself #feelbetter
Remember this quote the next time someone points out your "failures". One thing I know about failures is they are not fatal!! In reality, they are just Stepping Stones to your Success! Realize how far you've come and celebrate in every step that's got you to this point. #transformationtuesday  #wellness  #weightlossgoals  #weightloss  #health  #steppingstones  #success  #keepgoing  #youdeserveit  #positivemind  #positivelife  #positivevibes  #livebetter  #loveyourself  #feelbetter