an online Instagram web viewer
  • ash.marie62
    Ashley Haag
    @ash.marie62

Images by ash.marie62

Goals.
I’ve been getting myself back into the habit of setting weekly and daily goals to get me to closer to my overall objective. For work, for the gym, and my personal side projects. 
I’m 100% guilty of only looking at the bigger picture only, and rating my weekly progress as insignificant. No good.
I’m that nerd that has reminders in my phone so I don’t forget the impact of what I choose to do everyday.
My goal for this week (for training) is to hit an overall loss of 20lbs since the end of August. 🤨 <—that’s my determination emoji.

#goals #focused #motivation #unicornthings #dothework #makeithappen #johnknows #perseverance #genericfitnesspost
Goals. I’ve been getting myself back into the habit of setting weekly and daily goals to get me to closer to my overall objective. For work, for the gym, and my personal side projects. I’m 100% guilty of only looking at the bigger picture only, and rating my weekly progress as insignificant. No good. I’m that nerd that has reminders in my phone so I don’t forget the impact of what I choose to do everyday. My goal for this week (for training) is to hit an overall loss of 20lbs since the end of August. 🤨 <—that’s my determination emoji. #goals  #focused  #motivation  #unicornthings  #dothework  #makeithappen  #johnknows  #perseverance  #genericfitnesspost 
Thankful for family, friends, blah blah blah... and then there’s the 4 legged fur toddlers back at home. 🤗🤗😍😍 They’re the best.

#myfavoriteboys #labsofinstagram #dogsoverdudes #happythanksgiving #imissthem #ineedadogfriendlyapt #priorities #howcutearethey #thankful #puppiesarelife
I think today was my best lift in weeks 🤗 Now for cardio and my regularly scheduled post workout meal. Not messing with the momentum I’ve got going lately. 
Before anyone jumps down my throat for ‘skipping a holiday.’ A) I don’t eat Turkey. B) I’ll do a refeed when I NEED it. Not because it’s a social expectation.
Happy Thanksgiving!!
#progress #motivation #thanksgivinglift #womenwholift #figure #johnknows #bodybuilding #makeithappen #gymstuff #backday #latspasm #comingbackbetter
I think today was my best lift in weeks 🤗 Now for cardio and my regularly scheduled post workout meal. Not messing with the momentum I’ve got going lately. Before anyone jumps down my throat for ‘skipping a holiday.’ A) I don’t eat Turkey. B) I’ll do a refeed when I NEED it. Not because it’s a social expectation. Happy Thanksgiving!! #progress  #motivation  #thanksgivinglift  #womenwholift  #figure  #johnknows  #bodybuilding  #makeithappen  #gymstuff  #backday  #latspasm  #comingbackbetter 
My not so little anymore nephew shot himself a buck this morning! His very first 🤗
Side note: No, he did not bite the heart. Because I guess my sister doesn’t care about tradition... 🙄🤷🏼‍♀️ @catjj24 
#huntingseason #firstbuck #checkoutthatrack #hesakiller #mysisterislame #hehe #attaboy
‘If you want to experience significant progress toward your goal, you need to be intentional about the work you’re doing everyday.’ <— I love this one. 👌🏼
2 and a half months back and counting. (Don’t mind the awkward 4am half asleep face 😂) #justgettingstarted #legsarestubbornaf #motivation #intentionalliving #progress #womenwholift #johnknows #healthylife #slowandsteady #takeyourhealthback #transformationtuesday #sticktotheplan #igotme #makeithappen #selfimprovement #bodybuilding #figure
‘If you want to experience significant progress toward your goal, you need to be intentional about the work you’re doing everyday.’ <— I love this one. 👌🏼 2 and a half months back and counting. (Don’t mind the awkward 4am half asleep face 😂) #justgettingstarted  #legsarestubbornaf  #motivation  #intentionalliving  #progress  #womenwholift  #johnknows  #healthylife  #slowandsteady  #takeyourhealthback  #transformationtuesday  #sticktotheplan  #igotme  #makeithappen  #selfimprovement  #bodybuilding  #figure 
Little by little. Day by day. Things are coming along, and I’m getting back on track. 
Sometimes looking at posts it’s hard to remind myself that everyone’s path is different. I may not be where I want to be yet, but I’ll continue to push and get there my own way, in my own time. 
#sundayfunday #motivation #nfpgear #bodybuilding #igotme #makeithappen #trainharder #progress #mentality #womenwholift #bodybuilding
‘There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.’ I’m pretty sure I’m addicted to @nfrealmusic. Can’t wait to see him live in February 🙌🏼
#NF #motivation #addicted #igotme #makeithappen #overcome #determination #takeownership
When you’re a Badger in Hawkeye country. ❤️ #onwisconsin #bigred #gamedaytomorrow #footballislife #represent
My favorite creature on this entire planet. Humans included. 💁🏼
#myfavorite #howcouldyounotlovehim #blacklab #bigbaby #pistolpete #dogsoverdudes #hesthebest #labsofinstagram