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  • charles_calzo
    Charles Calzolari
    @charles_calzo

Images by charles_calzo

Hello you 😍.
So hard to say Good bye to my @eastpak_fr bag... 9 years of relationship!!! A new story is beggining !!! Thank you so much @herschelsupply for your amazing Bag!! .
#picoftheday #photo #photooftheday #life #bag #style #man #fashion #beautiful #montpellier #france #life #style #love #story #hershel #happy #instagood #instadaily #travel #bike #sport #fun
TAKE YOUR TIME. Listen to your coach(es). Practice It. Fail It. Repeat It. Love It. Lift It. 
Thank you so much to @lattescrossfit @crossfitmontpellier @crossfitcastelnaulelez for its quality of coaching!
#pic #picture #photooftheday #time #mood #picoftheday #weightlifting #crossfit #fit #mobilityfirst #mecanics #coach #respect #love #lift #beautiful #snatch #montpellier #france #staps #instagood #instadaily#crossfitmontpellier #team
Reprise des entraînements tout doucement à base de travail technique sur un complex de Snatch Balance & Over Head Squat. On constatera le déficit de mobilité d’épaules et de chevilles, et le super tee shirt de @crossfitviridius 🏋🏼‍♂️
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#weightlifting #staps #montpellier #crossfit #photooftheday #instagood #instadaily #squat #reebokfr #lift
MINE 😍🚵🏻‍♂️..
La clef du bonheur réside dans le fait de continuer à désirer ce que l’on possède déjà. .

#pic #picture #pictureoftheday #photo #photography #photooftheday #bike #biker #fixie #singlespeed #love #lover #black #rider #instadaily #instagood #montpellier #france #town #ride #swim #hard #and #fast #crossfit #sport #activities #beautiful #lifestyle
Quand l’épisode plomberie de ton appart commence à te prendre la tête ⚙️🔩🔧 . On ne notera pas l’absence totale de technique 🤣
#pic #photooftheday #crossfit #clean #fun #instadaily #instagood #work #weightlifting
Hello you 😍
Thank you so much @nike for your amazing shoes !! 🏋🏼‍♂️.
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#pic #picture #picoftheday #photo #photooftheday #shoes #nike #metcon #gift #beautiful #crossfit #fitness #levelone #love #lift #montpellier #france #team #nikemetcon3 #nikefrance #nikeid #cf34 #workout #instagood #instadaily #happy
«Be impressed by intensity. Not volume » G.Glassman. .. When you read the lesson plan from @crossfittraining , there are no EMOM or Strenght part on the WOD. Priority on mechanics. 
So, what I see for 3 years on @crossfitmontpellier  and what I learned on my level one is True. .
Mobility - Mechanics - Consistancy - Intensity. Real CrossFit. 🧡

#crossfit #training #montpellier #france #coach #photooftheday #proudtobeinthisteam
«Be impressed by intensity. Not volume » G.Glassman. .. When you read the lesson plan from @crossfittraining , there are no EMOM or Strenght part on the WOD. Priority on mechanics. So, what I see for 3 years on @crossfitmontpellier and what I learned on my level one is True. . Mobility - Mechanics - Consistancy - Intensity. Real CrossFit. 🧡 #crossfit  #training  #montpellier  #france  #coach  #photooftheday  #proudtobeinthisteam 
Repost @squat_university : MASTER THE BASICS - Mobility and Mechanics always comes first 🏋🏼‍♀️ #repost 
#crossfit #squat #university #training #weightlifting #live #love #lift #photooftheday #photo #quality #lifestyle #coaching #levelone #crossfitfrance #montpellier #france #crossfitmontpellier #mechanics #consistancy #intensity #mood #instadaily #instagood #lifestyle
La seule personne qui ne te laissera jamais tomber : toi-même. .
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#picoftheday #pictureoftheday #photography #photooftheday #instagood #instadaily #team #crew #me #man #men #style #lifestyle #selfie #blackandwhite #montpellier #france #boy
Support your local affiliate ! 🏡🏋🏼‍♂️ .
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@crossfit @crossfitcastelnaulelez @lattescrossfit @crossfitmontpellier #repost #box 
#picoftheday #photooftheday #crossfit #crossfitmontpellier #lattescrossfit #cf #montpellier #team #coaches #levelone #training #love #community #blackfriday #black #friday #man #crossfitfrance #france #mechanics #consistancy #intensity #instagood #instadaily #reebok #reebokfr #style #lifestyle
Mécanique, puis constance, et par la suite intensité. 
C’est la clé d’une philosophie de vie efficace .

#picoftheday #photooftheday #crossfit #levelone #coaching #training #team #crossfitmontpellier #crossfitfrance #montpellier #france #trainingguide #staps #way #of #life #wayoflife #goals
Oui, la photo est floue, oui je me suis filmé comme un con dans un appart, et oui je vous pisse dessus si vous êtes pas contents.
 Des pistol squat avec "des tendons d'Achille trop courts" et deux "ressauts de hanche unilatéraux" ..
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#picture #picoftheday #photooftheday #pictureoftheday #workout #pistolsquat #squat #pistol @squat_university #proud #crossfit #fit #man #boy #crossfit #crossfitmontpellier #mobility #first #montpellier #france #stop #excuses #instagood #instadaily #mechanics #consistency #intensity #training #levelone #coaching #lifesyle #project
Oui, la photo est floue, oui je me suis filmé comme un con dans un appart, et oui je vous pisse dessus si vous êtes pas contents. Des pistol squat avec "des tendons d'Achille trop courts" et deux "ressauts de hanche unilatéraux" .. . . #picture  #picoftheday  #photooftheday  #pictureoftheday  #workout  #pistolsquat  #squat  #pistol  @squat_university #proud  #crossfit  #fit  #man  #boy  #crossfit  #crossfitmontpellier  #mobility  #first  #montpellier  #france  #stop  #excuses  #instagood  #instadaily  #mechanics  #consistency  #intensity  #training  #levelone  #coaching  #lifesyle  #project