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  • duffyduffduffster
    Erin Duffy
    @duffyduffduffster

Images by duffyduffduffster

Had such a good time with these guys, many laughs and great dives @mantadivegilit . I will never forget our "responsibility dive" 😂 photo cred @ktlo84 •
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#mantadive #mantadive #untilnexttime #divetheworld #girlsthatscuba #scubadivingislife #lifeunderthesea #traveltheworld #photosofindonesia #instatravel #travellingphotos #postdivedrinks #adventureeverydamnday #wanderlust
After four completely perfect days and eight INCREDIBLE dives I have to leave this beautiful place. I have loved every second spent here. The people, the atmosphere, how gorgeous it is and of course the dives. I will definitely be back!! •
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#kapalaidiveresort #sipadandiving #girlsthatscuba #divingphotography #tanks #divehouse #divingresort #maylasia #sabah #adiveaday #scubagirl #scubadiving #traveltheworld #divetheworld #underwaterlife
The prettiest damn hanging lanterns around ✨🏮✨🏮✨
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#vietnam #phuquoc #travelingtheworld #hanginglanterns #vietnamtravel #lovetheworld #adventureeverydamnday #love #wanderlust
The last of the sun shining on 2017 and the very beginning of a great night! 🎊✨🎉
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#beachbar #rorysbeachbar #oldyearsend #happynewyear #phuquoc #vietnam #sunseton2017 #sunsetphotography #travelphotography #travelingtheworld #wanderlust #adventureeverydamnday #reflections #lastdayof2017
Christmas Casper cuddles 💕👩🏻👶🏼💕
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#telfstrongs #babyboy #blondie #motherandson #preciousmoments #lovethem #christmaseve #christmastraditions @tobias_and_casper @telf14
Christmas Eve at the Telfords and here is mine and Toby's Christmas card! 😂😂Christmas traditions are the best! •
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#godson #christmastraditions #christmaseve #themagicofchristmas #mistletoeandwine #wineallday
Girls girls girls!!!!! (Black and white gets rid of red eye 🛑👀)
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#girlsgirlsgirls #girlsquad #myfriendsarebetterthanyours #lovemygirls #christmasparty #london #peckham #lovelondon #christmastime #mistletoeandwine #londonlife
This is how I bribe @katylawrence to do some unpaid work for me. Was so good to catch up too!
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#workingbreakfast #shashuka #bakedeggs #breakfast #foodie #cookingathome #lovelondonlife #neighbours #brixton #foodiepictures #foodporn #breakfastgoals
TOUCH.
A few colleagues and I discussed the importance of human contact not too long ago. Physical touch is the first sense we acquire and distinguishes us from animals. Touch has been scientifically proven to improve trust, decrease violence, improve emotional intimacy, improve learning, general wellbeing etc etc. Physical touch is the foundational element of human development and culture. In a litigious society growing with digital media it may unintentionally affect these factors negatively. All the science convincingly suggests that we are wired to, we need to, connect on a basic physical level. If we deny ourselves of that we are depriving ourselves of one the greatest important comforts. Old people are especially vulnerable to loneliness and social isolation and miss basic human contact which can have a serious affect on their health. I've always been very tactile with my grandma but am making a conscious effort to be more so. 
#totouchistogivelife
TOUCH. A few colleagues and I discussed the importance of human contact not too long ago. Physical touch is the first sense we acquire and distinguishes us from animals. Touch has been scientifically proven to improve trust, decrease violence, improve emotional intimacy, improve learning, general wellbeing etc etc. Physical touch is the foundational element of human development and culture. In a litigious society growing with digital media it may unintentionally affect these factors negatively. All the science convincingly suggests that we are wired to, we need to, connect on a basic physical level. If we deny ourselves of that we are depriving ourselves of one the greatest important comforts. Old people are especially vulnerable to loneliness and social isolation and miss basic human contact which can have a serious affect on their health. I've always been very tactile with my grandma but am making a conscious effort to be more so. #totouchistogivelife