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  • fitchefnour
    Chef Noureddine Elgheur
    @fitchefnour

Images by fitchefnour

#progress 
in 2007, my back surgery kept me from working out my legs. Playing #sports like #soccer #football kept them #strong but not very #big 
Now I am 44 and 10 years after the surgery, my back is stronger and I #workout my legs smartly!
Thanking #god #allah .
#fit #fun #fitness #fitspo #instagood #instafit #instamood #instadaily #tagsforlikes #legs #eatclean #food #gym #gymlife .
Don't forget to #eat the right stuff!
Thank you for #followme
When your #banana s are too ripe, don't let them go #wasted.
Put them in the freezer for #smoothie s.
#food #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods
A beautiful day doing the second thing I love to do after working out :)
#snook #fishing 
#food #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods
Once a swimmer, you are always a #swimming #buds #chef #food #fit #food #focus #fitness #instagood #eatclean #moroccan #workout #navy #navyseals #nsw