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  • jb_fitnesss

    @jb_fitnesss

Images by jb_fitnesss

🎶Myyy girl is on fireeeeee🎶 💕 @sacha_merel follow this newbe for positivity and food information 💪🏼
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#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #sport #back #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday
It was niceeeee. Give It a try people👌🏼
*sweet potato, union, garlic, mushrooms, spinach, bacon, pasta, cooked in cream with salt and pepper. (Chicken burger)
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#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #sport #back #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday
Yesterday looks. After a weekend of rest. On monday I began with a new routine. I began with bench press. Squats. Deadlifts. Today a restday and tomorrow gainingggggg...
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#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #sport #back #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday
Today I started with a new workout plan.
Monday: bench press, squats, deadlifts. Tuesday: RESTDAY. Wednesday: shoulders and biceps. Thursday: legday. Friday: chest, triceps. Saturday: RESTDAY. Sunday: back.
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#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #sport #back #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday #fit
It is so nice to eat clean fresh food. Great choice to get all the necessary nutrients 💕
#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #gains #pictures #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday
Some people think. You can eat what you want. But. When you want to take everything out your body. Eat some stuff that makes you clean and powerfull
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#bodyfitness #bodyandfit #fitness #fitdutchies #fitdutchie #food #dutchfitness #healthy #muscle #mealprep #lifestyle #sport #back #chest #biceps #triceps #legs #transformation #fitfamnl #bodybuilding #fitnessmodel #photooftheday