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  • karinaxpeters
    Karina Peters
    @karinaxpeters

Images by karinaxpeters

All the girls who made the day epic! πŸ’›πŸ‹πŸΌβ€β™€οΈπŸ₯‡πŸ†πŸ₯‡πŸ‹πŸΌβ€β™€οΈπŸ’›
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#crossfitgirls #crossfit #greatday #girls #girlswholift #teamwork #team #1stplace #community #bob #laughs #competition #crossfitcommunity #smiles #sundayfunday
Such a fun day yesterday, all things CrossFit! πŸ†πŸ’›β˜€οΈπŸ‹πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ
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#community #crossfit #crossfitgirls #girlswholift #competition #beaches #competing #fun #sundayfunday #girls #strongnotskinny #strengthtraining #battleonthebeach #weightlifting #funday #trailrunning #training #goodday #epic #winning #sports #action
Family πŸ’œπŸ’›β€οΈπŸ’™πŸ’š
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#love #family #everything #missthem #nana #mum #sisters #niece #brother #auntie #cousins #thebest #familytime
Birthday girl!! πŸŽ‰πŸŽ‚πŸŽπŸ’•πŸŽˆπŸŽŠ
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Happy birthday to the most beautiful, funny, cutest, craziest little girl! Love you to the moon and back! πŸ’œπŸ’–πŸ’›
#birthdaygirl #birthday #cake #niece #family #love #crazy #kid #loveher #coolkid #annabelle #3 #happybirthday #birthdaycake #biggirl #happygirl #presents #excited #loveyou
Pretty much today's feeling! β˜•οΈπŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈGetting back to it after being struck down by flu! πŸ€§πŸ€’πŸ˜·
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#lifting #weights #coffee #sick #ill #backtoit #thegrind #wednesday #happy #humpday #girlswholift #weightlifting #gym #lifestyle #feelbetter #strongwomen #crossfit #happyhumpday #strong #sick
Sunday morning walks! Look at this little beauty! Lucky to have amazing places like this right on my door step! πŸ˜β˜€οΈπŸžπŸπŸ€
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#sundayfunday #sundayvibes #walks #beautiful #nature #sundays #sunnydays #walking #hike #clear #nofilterneeded #amazing #goodday #goodvibes #australia #westhead #nationalpark #beauty #lucky #paradise #island #beach
Beautiful sunset this evening! πŸ’™πŸ’œπŸ’›
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#northernbeaches #monavale #ocean #colours #amazing #beautiful #nofilter #thatview #nofilterneeded #lucky #sunset #skyline #sydney #beach #amazingview #beaches
3...2...1...Go!! πŸ‹πŸΌβ€β™€οΈπŸ€βŒ›οΈπŸ‘ŠπŸΌπŸ’₯
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Awesome weekend training with good people and having a little competition, Fun morning and a new PB too! πŸ’ͺ🏼πŸ’ͺ🏼
#crossfit #crossfitgirls #strong #actionshot #squats #gymnastics #strongwomen #community #fun #saturday #cfc #wod #strengthtraining #pb #conditioning #sundayfunday #training #crossfitcommunity #competition #gains #progress #weekend
3...2...1...Go!! πŸ‹πŸΌβ€β™€οΈπŸ€βŒ›οΈπŸ‘ŠπŸΌπŸ’₯ . . . . . . Awesome weekend training with good people and having a little competition, Fun morning and a new PB too! πŸ’ͺ🏼πŸ’ͺ🏼 #crossfit  #crossfitgirls  #strong  #actionshot  #squats  #gymnastics  #strongwomen  #community  #fun  #saturday  #cfc  #wod  #strengthtraining  #pb  #conditioning  #sundayfunday  #training  #crossfitcommunity  #competition  #gains  #progress  #weekend 
Evidence that you need to trust the process! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ™ŒπŸΌ Strength gains! πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈStoked I managed this lift today! Easy pull at 125kg.....then a HEAVY 130kg PB.....slowly got it up, that pesky extra 5kg! πŸ’₯πŸ’―πŸ‘ŠπŸΌ
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#deadlift #girlswithmuscle #girlswholift #pb #boom #trusttheprocess #quads #glutes #crossfitgirls #crossfit #weightlifting #strengthtraining #strongwomen #strongnotskinny #strength #nike #sundayfunday #gym #gymlife #progress #strong #cfc
Evidence that you need to trust the process! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ™ŒπŸΌ Strength gains! πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈStoked I managed this lift today! Easy pull at 125kg.....then a HEAVY 130kg PB.....slowly got it up, that pesky extra 5kg! πŸ’₯πŸ’―πŸ‘ŠπŸΌ . . . . . . . #deadlift  #girlswithmuscle  #girlswholift  #pb  #boom  #trusttheprocess  #quads  #glutes  #crossfitgirls  #crossfit  #weightlifting  #strengthtraining  #strongwomen  #strongnotskinny  #strength  #nike  #sundayfunday  #gym  #gymlife  #progress  #strong  #cfc 
My favourite place! πŸ’™βœ¨πŸŒŠ Never seen the water so clear and sparkly! πŸ˜πŸŒŠπŸ‡¦πŸ‡ΊπŸ‘ŒπŸΌ
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#winter #australia #ocean #bythesea #oceanpool #northernbeaches #beautiful #nofilter #nofilterneeded #saturday #blue #sunshine #love #mermaid #favouriteplace #beach #narrabeen #clear #wintertime #loveyourself #thatview #views #instadaily #sparkle
......Chunky πŸ΅πŸ’πŸ™‚πŸ™ƒ...... Thick quads.....thick abs! πŸ’ͺ🏼πŸ’ͺ🏼
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#thursday #quads #thick #thickthighs #crossfit #selfie #double #abs #muscle #strongwomen #strongnotskinny #chunkymonkey #crossfitgirls #strengthtraining #weightlifting #strong #girlswholift #girlswithmuscle #quadsfordays #instadaily #shameless #selfies #me #changes #motivation #bestself #epic #believeinyourself
Tuesdays thoughts πŸ™ŒπŸΌπŸ¦„πŸ’«πŸŒˆπŸŒŸ
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#tuesday #thoughts #nolimits #life #qotd #quotes #thegoodquote #thegoodlife #beepic #epic #you #everyday #limitless #transformationtuesday #positivevibes #positivity #instadaily #love #this #me #anythingispossible #justdoit
Today this felt HEAVY!! It is bloody heavy......but slowly slowly got it up. πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸ‘
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#105 #strongwomen #strongnotskinny #girlswholift #strength #progress #strong #crossfit #crossfitgirls #muscle #quads #2115nine #squats #bootyfordays #legday #legday #heavy #weightlifting #oly #training #strengthtraining #gym #stronger #adidas #weighttraining
3 months difference.....I can see some shoulder progression! ☺️πŸ’ͺ🏼Small changes, but big strength improvement and they are definitely getting rounder!! πŸ™ƒπŸ™‚.....biceps obviously always growing πŸ™ŠπŸ’ͺ🏼πŸ’ͺ🏼#genetics .
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#training #transformationtuesday #progress #progresspic #changes #motivation #girlswholift #girlswithmuscle #strongwomen #strongnotskinny #progressnotperfection #shoulders #instadaily #gymlife #selfie #crossfit #crossfitgirls #growing #muscle #tuesday #proud #improvement #bathroomselfie #3months #stronger
3 months difference.....I can see some shoulder progression! ☺️πŸ’ͺ🏼Small changes, but big strength improvement and they are definitely getting rounder!! πŸ™ƒπŸ™‚.....biceps obviously always growing πŸ™ŠπŸ’ͺ🏼πŸ’ͺ🏼#genetics  . . . . . . . . #training  #transformationtuesday  #progress  #progresspic  #changes  #motivation  #girlswholift  #girlswithmuscle  #strongwomen  #strongnotskinny  #progressnotperfection  #shoulders  #instadaily  #gymlife  #selfie  #crossfit  #crossfitgirls  #growing  #muscle  #tuesday  #proud  #improvement  #bathroomselfie  #3months  #stronger 
Sunday evening views! πŸ™ŒπŸΌ πŸŒ…πŸ‘ŒπŸΌ
Nothing like a bit of sunset cardio, 15 sets of running these stairs in a 10kg weight vest....it will get your quads pumped, and calves burning! 😳πŸ’ͺπŸΌπŸ‘πŸƒπŸΌThe view from the top is worth it though! πŸ‘ŒπŸΌπŸ’«πŸ€
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#cardio #sundayfunday #sunday #stairs #sunset #training #nike #quads #bettereveryday #girlswithmuscle #gainpost #views #instadaily #northernbeaches #narrabeen #thickthighs #crossfit #crossfitgirls #pump #running #beautiful #lucky #makeyourselfepic #justdoit #beach #winter #pb #motivation
Sunday evening views! πŸ™ŒπŸΌ πŸŒ…πŸ‘ŒπŸΌ Nothing like a bit of sunset cardio, 15 sets of running these stairs in a 10kg weight vest....it will get your quads pumped, and calves burning! 😳πŸ’ͺπŸΌπŸ‘πŸƒπŸΌThe view from the top is worth it though! πŸ‘ŒπŸΌπŸ’«πŸ€ . . . . . . . . #cardio  #sundayfunday  #sunday  #stairs  #sunset  #training  #nike  #quads  #bettereveryday  #girlswithmuscle  #gainpost  #views  #instadaily  #northernbeaches  #narrabeen  #thickthighs  #crossfit  #crossfitgirls  #pump  #running  #beautiful  #lucky  #makeyourselfepic  #justdoit  #beach  #winter  #pb  #motivation 
Split Jerk....Boom! πŸ‘ŠπŸ»πŸ’₯Stoked to get this weight up today, new PB, but still felt like I had more in the tank! 72.5kg πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸ‘ŒπŸΌ
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#crossfit #crossfitgirls #split #jerk #splitjerks #oly #lifting #stronger #progress #strongwomen #adidas #olympiclifting #weightlifting #girlswholift #flexfriday #girlswithmuscle #strength #gainpost #instadaily #inspiration #heavy #bootyfordays #happy #quads #muscle #thickthighs #reebokcrossfit
Split Jerk....Boom! πŸ‘ŠπŸ»πŸ’₯Stoked to get this weight up today, new PB, but still felt like I had more in the tank! 72.5kg πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈπŸ‘ŒπŸΌ . . . . . . #crossfit  #crossfitgirls  #split  #jerk  #splitjerks  #oly  #lifting  #stronger  #progress  #strongwomen  #adidas  #olympiclifting  #weightlifting  #girlswholift  #flexfriday  #girlswithmuscle  #strength  #gainpost  #instadaily  #inspiration  #heavy  #bootyfordays  #happy  #quads  #muscle  #thickthighs  #reebokcrossfit 
Sunday Funday! 😝πŸ’ͺπŸΌπŸ’›This is the result of squatting, sled push and running all in a 10kg weight vest! πŸ’¦πŸ’¦πŸ’¦
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#sweaty #workout #training #sundayfunday #sunday #hardwork #pushingmyself #training #gym #crossfitgirls #crossfit #reebok #cfc #sweatyselfie #instadaily #dying #recovery #nevergiveup #progress #motivation #quads #thickthighs #girlswithmuscle #loveit