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  • leesh_fitness88
    ELLISHA EBBECK
    @leesh_fitness88

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Throw ๐Ÿ”™ to long hair, no abs.....too today, slow progress is still progress. You might not be exactly where you want to be today but the beauty is every day you get to wake up and create a better day than yesterday and a better version of yourself. Focus on NOW....not yesterday ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #fitness #motivation #fitmum #instafit #fitchick #workout #lift #squat #strong #fitfam #healthy #lean #abs #focused #motivated #goals #gains #progress #fitspiration #betterthanyesterday
Throw ๐Ÿ”™ to long hair, no abs.....too today, slow progress is still progress. You might not be exactly where you want to be today but the beauty is every day you get to wake up and create a better day than yesterday and a better version of yourself. Focus on NOW....not yesterday ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #fitness  #motivation  #fitmum  #instafit  #fitchick  #workout  #lift  #squat  #strong  #fitfam  #healthy  #lean  #abs  #focused  #motivated  #goals  #gains  #progress  #fitspiration  #betterthanyesterday 
When your nearly 30 and serious about change....you get the chop of course ๐Ÿ’๐Ÿฝ๐Ÿ’‡๐Ÿพ๐Ÿคณ #brunette #chop #30s #change #happiness #focused #fit #healthy #fitmum #fitchick #summer #lovin #bikini #body #tan #instadaily #instgood #mumlife #mumcut #shorthairdontcare #nojoke #newme #2018
Selfie after Shoulders..... slowly growing after two months off ๐Ÿ’ช๐Ÿผ๐Ÿค™๐Ÿผ #gym #motivation #shoulder #session #workout #lift #strong #strength #fitmum #fitchick #pt #anytimefitness #instafit #instadaily #fit #healthy #happy #focused #dedicated #humpday #selfie #gymlife #gymrat
Sweaty mess at the end of my second session of Muay Thai and loving it!!!! ๐ŸฅŠ Motivation is at an all time high for this year....... #fitness #fitchick
#muaythai #goals #2018 #fit #friday #fight #night #gloveson #sharp #strong #instafit #fitmum #training #trainer #passion #mytime #shinetime
๐ŸฅŠ "A trainer is someone who makes you do what you don't want to do, so you be who you've always wanted to be. There is no glory in practice, but without practice there is no glory" ๐Ÿ’ช๐Ÿผ #fitness #trainer #pt #personaltrainer #fitness88 #anytimefitness #orange #bootcamps #fitmum #fitfam #fitspiration #instafit #boxing #training #clients #fit #strong #goals #passion #myjobsbetterthanyours @petrakorniova
โœจDiscipline is the bridge between goals and accomplishmentsโœจ #fitness #motivation #friday #vibes #fitgirl #fitmum #pt #fit #lean #healthy #body #tan #abs #strong #mind #fitfam #fitspo #active #workout #instadaily #instafit #chickswholift #gymlife #fitness88 #happy #humble #brunette #goals #worththewait #workforit
First night of my new journey Muay Thai training....after 6 years of working out in the gym i decided to try something new and exciting in 2018 ๐ŸฅŠ #muaythai #training #newgoals #newbeginnings #fitness #fitmum #motivation #dedicated #tuesday #fightnight #2018
Back day......my least favourite day of the week I struggle to motivate myself to get to the gym on back day ๐Ÿ˜ซ but I made it today! Only two weeks back into upper body first time deadlifting in about 3 months. 60kg for 5 and 70kg for 3 ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ #deadlift #training #session #fitmum #lift #strong #back #bis #instadaily #instafit #workoutvideo #fitness #motivation #quadgoals #gains #trainer #anytimefitness #fitfam #fitchick
Back day......my least favourite day of the week I struggle to motivate myself to get to the gym on back day ๐Ÿ˜ซ but I made it today! Only two weeks back into upper body first time deadlifting in about 3 months. 60kg for 5 and 70kg for 3 ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ #deadlift  #training  #session  #fitmum  #lift  #strong  #back  #bis  #instadaily  #instafit  #workoutvideo  #fitness  #motivation  #quadgoals  #gains  #trainer  #anytimefitness  #fitfam  #fitchick 
๐Ÿ’ช๐ŸผSometimes we are tested not to show our weakness but too discover our strengths.....late night session clearing the mind๐Ÿ‘Œ๐Ÿป #fitness #motivation #friday #vibes #fitgirl #fitmum #pt #fit #lean #healthy #body #tan #abs #strong #mind #fitfam #fitspo #active #workout #instadaily #instafit #chickswholift #gymlife #fitness88 #happy #humble #brunette #goals #worththewait #workforit
Quick finisher Ab workout.......
โ™ฆ๏ธRope crunches โ™ฆ๏ธIncline bench sit-ups โ™ฆ๏ธBosu ball leg raises 
5 Rounds 15 reps
#fitspiration 
#fitness #workout #hitt #workoutvideo #core #training #trainer #pt #fitness88 #fitmum #fitspo #fitfam #fitgirls  #abs  #session #motivated ๐Ÿ’ช๐Ÿผ
Fuelled by supps from @asnsingleton
๐Ÿ’ฏYou build yourself up over time...not over night. Don't quit....you got this ๐Ÿ’ช๐Ÿผ
#fitness #motivation #fitmum #fitchick #instafit #workout #legs #squats #quads #abs #core #lean #muscle #tone #instadaily #fitspo  #focused #fearless #goals #gains #fitfam #lift #strong #body #mind #training #muscle  #quadgoals
โ˜€๏ธ Never put your key to happiness into someone else's pocket...... ๐Ÿ”‘โค๏ธ #instgood #instadaily #quote #happiness #sunshine #smile #laugh #motivation #2018
Shine time.......โ˜„๏ธโ˜„๏ธโ˜„๏ธโ˜„๏ธโ˜„๏ธ At your absolute best you still won't be good enough for the wrong people. At your worst you will still be worth it for the people who are Ment to be in your life. Surround yourself with the people who always see the good in you, the ones who lift you up and never bring you down ๐Ÿ’ช๐Ÿผ
#fitness #motivation #fitmum #fitchick #instafit #instgood #gym #workout #fitspo #fitness #lift #strong #goals #focused #shinetime #strongerthanyesterday
Shine time.......โ˜„๏ธโ˜„๏ธโ˜„๏ธโ˜„๏ธโ˜„๏ธ At your absolute best you still won't be good enough for the wrong people. At your worst you will still be worth it for the people who are Ment to be in your life. Surround yourself with the people who always see the good in you, the ones who lift you up and never bring you down ๐Ÿ’ช๐Ÿผ #fitness  #motivation  #fitmum  #fitchick  #instafit  #instgood  #gym  #workout  #fitspo  #fitness  #lift  #strong  #goals  #focused  #shinetime  #strongerthanyesterday 
๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€OK so I got excited and had to post this on its own, I'd say the most muscle tone I've ever had...I got my shoulders back ๐Ÿ‘Œ๐Ÿป Quad gains strong!!! #fitness #motivation #workout #video #vibes #fitgirl #fitmum #pt #fit #lean #healthy #body #quads #shoulders #strong #mind #fitfam #fitspo #active  #instadaily #instafit #chickswholift #gymlife #fitness88 #happy #humble  #goals #worththewait #workforit
๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€OK so I got excited and had to post this on its own, I'd say the most muscle tone I've ever had...I got my shoulders back ๐Ÿ‘Œ๐Ÿป Quad gains strong!!! #fitness  #motivation  #workout  #video  #vibes  #fitgirl  #fitmum  #pt  #fit  #lean  #healthy  #body  #quads  #shoulders  #strong  #mind  #fitfam  #fitspo  #active  #instadaily  #instafit  #chickswholift  #gymlife  #fitness88  #happy  #humble  #goals  #worththewait  #workforit 
๐ŸŒนWoke up Missing my girl already....8 sleeps and counting ๐ŸŒน
I'm far from being "The perfect mum" but I always do the best I can. I've made mistakes and for those mistakes I'm sorry, but they are always from lack of understanding never lack of love for you. I've watched you struggle through bigger hurdles than I've ever had to jump but your courage and determination has got you through them all. Sometimes you give me Attitude and cheek but for the most part I see how gentle, caring and oh so innocent you are.  Your all I need and this year is set aside for just you and I so hurry up and get back here so we can sing our way through 2018 my future super star โญ๏ธ I love you more than you'll ever know! 
#instgood #instadaily #instagramer
#baby #girl #mother #daughter #bond #love #laugh #family #princess #pretty #poutsfordays #selfiequeens #missingyou #mumsasook
๐ŸŒนWoke up Missing my girl already....8 sleeps and counting ๐ŸŒน I'm far from being "The perfect mum" but I always do the best I can. I've made mistakes and for those mistakes I'm sorry, but they are always from lack of understanding never lack of love for you. I've watched you struggle through bigger hurdles than I've ever had to jump but your courage and determination has got you through them all. Sometimes you give me Attitude and cheek but for the most part I see how gentle, caring and oh so innocent you are. Your all I need and this year is set aside for just you and I so hurry up and get back here so we can sing our way through 2018 my future super star โญ๏ธ I love you more than you'll ever know! #instgood  #instadaily  #instagramer  #baby  #girl  #mother  #daughter  #bond  #love  #laugh  #family  #princess  #pretty  #poutsfordays  #selfiequeens  #missingyou  #mumsasook