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  • roysterfit
    JamaRR Royster ΑΦΑ🐒
    @roysterfit

Images by roysterfit

Happy Flex Friday Peeps!
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The most important key to my success and continuing my vision has been the people I surround myself with. I discovered that when you first start pursuing your vision and dreams, there will be a lot of people you have in your life “support” your decision.
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For a feature don’t forget to post and tag wearing either hoodie/tank/shirt.
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@chri_mejia | @ashley.lifts | @chris_w.lbc.75kgish | @mwstevens86 | @beverlyr06 | @alfortner15 | @mlmcinto | @bay.ox | @lifeofmegariana |@oben_f | @thebarperformancegym
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#roysterfit #support #fitfam #relentless #relentlessaf #smallbusiness #local #grind #win #winbig #powerlifting #bodybuilding #uspa #uspapower #usapowerlifting #usapl #personaltrainer #onlinetrainer #coach #fitnessmotivation #squat #bench #deadlift #sbd #platformready #nutrishopwakeforest #andersonpowerlifting #bodybuildingcom #flex #flexfriday
Happy Flex Friday Peeps! • The most important key to my success and continuing my vision has been the people I surround myself with. I discovered that when you first start pursuing your vision and dreams, there will be a lot of people you have in your life “support” your decision. • For a feature don’t forget to post and tag wearing either hoodie/tank/shirt. • @chri_mejia | @ashley.lifts | @chris_w.lbc.75kgish | @mwstevens86 | @beverlyr06 | @alfortner15 | @mlmcinto | @bay.ox | @lifeofmegariana |@oben_f | @thebarperformancegym • #roysterfit  #support  #fitfam  #relentless  #relentlessaf  #smallbusiness  #local  #grind  #win  #winbig  #powerlifting  #bodybuilding  #uspa  #uspapower  #usapowerlifting  #usapl  #personaltrainer  #onlinetrainer  #coach  #fitnessmotivation  #squat  #bench  #deadlift  #sbd  #platformready  #nutrishopwakeforest  #andersonpowerlifting  #bodybuildingcom  #flex  #flexfriday 
“There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.”
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Photo by @rich.font
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#roysterfit #inspiringastrongeryou #dream #inspire #faith #love #fitness #motivationalquotes #motivation #fitnessmotivation #strengthandconditioning #dedication #uspa #uspapower #usapl #usapowerlifting
“There is inside you All of the potential To be whatever you want to be; All of the energy To do whatever you want to do. Imagine yourself as you would like to be, Doing what you want to do, And each day, take one step Towards your dream. And though at times it may seem too difficult to continue, Hold on to your dream. One morning you will awake to find That you are the person you dreamed of, Doing what you wanted to do, Simply because you had the courage To believe in your potential And to hold on to your dream.” • Photo by @rich.font • #roysterfit  #inspiringastrongeryou  #dream  #inspire  #faith  #love  #fitness  #motivationalquotes  #motivation  #fitnessmotivation  #strengthandconditioning  #dedication  #uspa  #uspapower  #usapl  #usapowerlifting 
Couple of random clips from squatting earlier this week.
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#roysterfit #relentless #relentlesspowersystems #squats #squat #sbd #lvd @lvdfitness #lift #ilikeitdeep #deepsquat #inzerbelt #uspa #uspapower #usapl #usapowerlifting #freakathlete
“When you come up like I came up, life’s not gentle”. @50cent
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Grit determines who survives and who is tough enough not to be a quitter. More than anything, it predicts who gets to the finish line of hard goals in life. Cultivating grit requires finding a passion, something that lights you up.
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When you face a tough challenge, don’t tell yourself that you can’t do it. Ask yourself, why not me?
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When things get hard and you want to quit, mentally change the channel. Find perseverance by focusing on a spiritual phrase, personal mantra or image that spurs you on.
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Build a team around you. Connect positively with people every day to help you reach tough long-term goals.
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Photo by @rich.font
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#roysterfit #rawbutgotthejuice #allnattynosauce #uspapower #uspa #usapl #usapowerlifting #power #strength #determination #resilience #grit #inspired #transformationtuesday #transformyourlife #transformation #transformyourmind #fitnessmotivation
“When you come up like I came up, life’s not gentle”. @50cent • Grit determines who survives and who is tough enough not to be a quitter. More than anything, it predicts who gets to the finish line of hard goals in life. Cultivating grit requires finding a passion, something that lights you up. • When you face a tough challenge, don’t tell yourself that you can’t do it. Ask yourself, why not me? • When things get hard and you want to quit, mentally change the channel. Find perseverance by focusing on a spiritual phrase, personal mantra or image that spurs you on. • Build a team around you. Connect positively with people every day to help you reach tough long-term goals. • Photo by @rich.font • #roysterfit  #rawbutgotthejuice  #allnattynosauce  #uspapower  #uspa  #usapl  #usapowerlifting  #power  #strength  #determination  #resilience  #grit  #inspired  #transformationtuesday  #transformyourlife  #transformation  #transformyourmind  #fitnessmotivation 
General Tso Pineapple 🍍 Bowl
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So if I throw Sesame Seeds in my General Tso, what does that make it 🤔
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#roysterfit #andanothaone #pineapple #pineapplebowl #generaltso #generaltsoschicken #sesamechicken #whiterice #foodie #foodpic #foodporn #preworkoutsnack #preworkoutmeal #yum #getinmybelly #foodblogger #powerlifter #clean #cleaneating
Blessed to have so many amazing people in my life. Jennifer has been such an influence in and out of the classroom motivating and inspiring all. Thank you for this wonderful opportunity.
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(Repost @jennyl4279 )It is so rewarding when former students come back to tell me how awesome they are doing at life!  Jamarr was my middle school science student when I was 22 (my first year teaching)! Now, it is such a privilege to collaborate with Jamarr on a project to inspire our youth!! I am so proud of this guy for his hard work and accomplishments. Pretty impressive that he holds State, National and World titles for Powerlifting and has his own personal training business!
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#roysterfit #inspire #motivate #education #educatingtheworld #educatingtheyouth #inspiringtheyouth #youth #school #rolemodel #lvd @lvdnutrition #powerlifting #powerlifter #usapl #usapa #usapowerlifting #uspapower #riseabove #service
Blessed to have so many amazing people in my life. Jennifer has been such an influence in and out of the classroom motivating and inspiring all. Thank you for this wonderful opportunity. • (Repost @jennyl4279 )It is so rewarding when former students come back to tell me how awesome they are doing at life! Jamarr was my middle school science student when I was 22 (my first year teaching)! Now, it is such a privilege to collaborate with Jamarr on a project to inspire our youth!! I am so proud of this guy for his hard work and accomplishments. Pretty impressive that he holds State, National and World titles for Powerlifting and has his own personal training business! • #roysterfit  #inspire  #motivate  #education  #educatingtheworld  #educatingtheyouth  #inspiringtheyouth  #youth  #school  #rolemodel  #lvd  @lvdnutrition #powerlifting  #powerlifter  #usapl  #usapa  #usapowerlifting  #uspapower  #riseabove  #service 
March 24, 2018 @jenthompson132 “Battle of the Boarder”
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It’s been a good year on the Drug Tested side of things in @uspapower. Going into my second year of Competitive Powerlifting in 2018, I’ve decided to take on @usapowerlifting 🙌🏽
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This has been a goal of mine for a while and I’m thankful to have the help/support of @msbarbellbarbie | @relentlesspowersystems.
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This amazing video created by @rich.font - thanks my brotha| @nutrishopwakeforest
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#Roysterfit #relentlesspowersystems #uspa #uspapower #usapl #usapowerlifting #battleontheborder #powerlifting #elite #clean #ontothenext #powerliftingmotivation #sbd #ipl #ipf #83kg #83kgboiz #squat #bench #deadlift #preworkout #fitnessvideo #fitvideo #fitfam #bodybuilding #nutrishopusa #rawnationals
March 24, 2018 @jenthompson132 “Battle of the Boarder” • It’s been a good year on the Drug Tested side of things in @uspapower. Going into my second year of Competitive Powerlifting in 2018, I’ve decided to take on @usapowerlifting 🙌🏽 • This has been a goal of mine for a while and I’m thankful to have the help/support of @msbarbellbarbie | @relentlesspowersystems. • This amazing video created by @rich.font - thanks my brotha| @nutrishopwakeforest • #Roysterfit  #relentlesspowersystems  #uspa  #uspapower  #usapl  #usapowerlifting  #battleontheborder  #powerlifting  #elite  #clean  #ontothenext  #powerliftingmotivation  #sbd  #ipl  #ipf  #83kg  #83kgboiz  #squat  #bench  #deadlift  #preworkout  #fitnessvideo  #fitvideo  #fitfam  #bodybuilding  #nutrishopusa  #rawnationals 
Here’s a RARE sighting...JamaRR out and about. Hanging with @dmannfam / Shoofly and the gang, out in these streets!
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Thanks for being a bad influence Dianne 🥃
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#roysterfit #rainmakescorn #cornmakeswhiskey #whiskeymakesmefrisky #rare #raresighting #muscles #musclesandmacros #lickme #jinglebells #santa #drink #shots #shotsshotsshots #jelloshots #whiskey #cider #sweetcarolina #campfire #blurred #blurryfades  #ohchristmastree
Had to do something special with my favorite flavor of Halo Top Ice Cream 🍨🥜🍫
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@halotopcreamery | @rxbar | @reeses
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#roysterfit #halotop #reeses #rxbar #food #foodporn #foodie #foodies #raleighfoodpics #ilikeitwhite #chocolate #powerlifter #poweredbyicecream #icecream #healthy #getinmybelly #nomnom #dessertporn #desserttable #onthetable #dailyfoodfeed #foodforfoodies #fitfam #gymlife #uspa #uspapower #usapl #usapowerlifting #personaltrainer #coach
Had to do something special with my favorite flavor of Halo Top Ice Cream 🍨🥜🍫 • @halotopcreamery | @rxbar | @reeses • #roysterfit  #halotop  #reeses  #rxbar  #food  #foodporn  #foodie  #foodies  #raleighfoodpics  #ilikeitwhite  #chocolate  #powerlifter  #poweredbyicecream  #icecream  #healthy  #getinmybelly  #nomnom  #dessertporn  #desserttable  #onthetable  #dailyfoodfeed  #foodforfoodies  #fitfam  #gymlife  #uspa  #uspapower  #usapl  #usapowerlifting  #personaltrainer  #coach 
This weather outside got me feeling like:
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#christmas #jinglebells #jingles #dashingthroughthesnow #gottafamilytofeed #aye #holidayparty #holidays
We like to be liked 👍🏽
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The desire to be liked often causes us to say only the things we know people want to hear. And there is a danger in that for both the giver and receiver.
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When we only hear the things we want to hear, we are rarely pushed into areas of needed growth. Criticism can be helpful and it should be welcomed, especially when it comes from the people who love us most.
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When the voices around us act as only an echo chamber of our personal beliefs, we miss opportunity to see the world from a new perspective.
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Seek out voices that say things you need to hear, not just the things you want to hear.
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There are times to comfort, soothe, encourage, and praise. But there are also times to speak unpopular truth into people’s lives and into the world around us.
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Do both and receive both.
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Thank you for the opportunity to inspire, encourage, and motivate you all — 6k⬆️
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📸 @rich.font
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#roysterfit #relentless #relentlessaf #relentlesspowersystems #uspa #uspapower #usapl #usapowerlifting #powerlifting #motivation #inspire #throwbackthursday #throwback #encourage #mindset #growth #learn #criticism #acceptance #approval #spiderstrengthgym #strength #quotes #influencer #influence #gym #fit #fitnessmotivation #fitspiration
We like to be liked 👍🏽 • The desire to be liked often causes us to say only the things we know people want to hear. And there is a danger in that for both the giver and receiver. • When we only hear the things we want to hear, we are rarely pushed into areas of needed growth. Criticism can be helpful and it should be welcomed, especially when it comes from the people who love us most. • When the voices around us act as only an echo chamber of our personal beliefs, we miss opportunity to see the world from a new perspective. • Seek out voices that say things you need to hear, not just the things you want to hear. • There are times to comfort, soothe, encourage, and praise. But there are also times to speak unpopular truth into people’s lives and into the world around us. • Do both and receive both. • Thank you for the opportunity to inspire, encourage, and motivate you all — 6k⬆️ • 📸 @rich.font • #roysterfit  #relentless  #relentlessaf  #relentlesspowersystems  #uspa  #uspapower  #usapl  #usapowerlifting  #powerlifting  #motivation  #inspire  #throwbackthursday  #throwback  #encourage  #mindset  #growth  #learn  #criticism  #acceptance  #approval  #spiderstrengthgym  #strength  #quotes  #influencer  #influence  #gym  #fit  #fitnessmotivation  #fitspiration